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    <loc>https://karakatafoods.com/products</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:title>Fay Foods Moin Moin Mix - Premium African Grocery</image:title>
      <image:caption>Fay Foods Moin Moin Mix - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AkaraMix_1200x1200_ae308c0f-b42a-42b1-9077-be61b6735a26.webp?v=1785885399</image:loc>
      <image:title>Fay Foods Akara Mix 325g - Premium African Grocery</image:title>
      <image:caption>Fay Foods Akara Mix 325g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/fayfoodbunsmix600g.webp?v=1785884691</image:loc>
      <image:title>Fay Food Buns Mix 600g - Premium African Grocery</image:title>
      <image:caption>Fay Food Buns Mix 600g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fay Foods Puff Puff Mix 650g - Premium African Grocery</image:title>
      <image:caption>Fay Foods Puff Puff Mix 650g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/A_150_g_Olu_Olu_Roasted_Peanuts.heic?v=1785588820</image:loc>
      <image:title>Olu Olu Roasted Peanuts 150g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Roasted Peanuts deliver authentic West African flavour in every handful. Carefully roasted and lightly salted, these premium peanuts offer a satisfying crunch and rich, nutty taste perfect for snacking or sharing. Each 150g pack contains quality legumes with no artificial additives, making them ideal for lunchboxes, gatherings, or whenever you crave a wholesome treat. A staple in African and Caribbean kitchens, Olu Olu brings traditional taste and trusted quality to your table. Store in a cool, dry place. Enjoy straight from the pack or incorporate into your favorite recipes. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_aac952eb-56f7-41c3-abdf-fee7920098b2.webp?v=1785010599</image:loc>
      <image:title>Nigerian Bonga Fish (Shawa) 100g - Premium African Grocery</image:title>
      <image:caption>Nigerian Bonga Fish, locally known as Agbodo or Shawa, is a premium oily pelagic staple harvested from West Africa&apos;s coastal waters and lagoons. This authentic fish brings traditional flavour to your kitchen, perfect for soups, stews, and classic home-cooked meals. Rich in omega-3 oils and deeply savoury, Bonga Fish is essential for authentic Nigerian and West African cuisine. Ideal for family meals and bulk cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_31e8a97c-7d58-46e2-9b44-c26f5b76dce8.webp?v=1785010046</image:loc>
      <image:title>Smoked Whole Catfish (Eja Obokun) 400g - Premium African Grocery</image:title>
      <image:caption>Nigerian smoked catfish, known as Eja Obokun or Eja Kika, is a West African kitchen essential. Thoroughly dried and wood-smoked, this whole catfish delivers rich, umami depth and distinctive aromatic character that transforms traditional stews, soups, and rice dishes. A premium flavor enhancer prized for authentic home cooking, it brings genuine taste and heritage to every meal. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nigeria Open Belle (Thailand fish) Fish 250g - Premium African Grocery</image:title>
      <image:caption>Open belle fish, also known as Thailand fish, is a versatile dried seafood staple beloved in Nigerian kitchens. This affordable import delivers authentic flavour for traditional soups, stews, and home-cooked meals. Light, shelf-stable, and packed with protein, it&apos;s an essential pantry ingredient for anyone seeking genuine West African cooking authenticity without premium pricing. Appearance: Sold split or flat (&quot;open belly&quot;), dried or smoked, and budget-friendly compared to local premium fish. Cooking: Used as a substitute for traditional smoked fish like panla or mangala in Nigerian stews, rice dishes, and local soups. Sourcing: Readily available in wholesale hubs like Lagos open markets and via online Nigerian food vendors. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/images_4df3abf5-ae25-4b0e-8731-eec4aff3aec7.jpg?v=1785009326</image:loc>
      <image:title>Nigerian Magala Fish 350g - Premium African Grocery</image:title>
      <image:caption>Mangala is a traditional West African delicacy made from freshwater fish—typically African knifefish, rat-tail, or catfish—that has been expertly smoked and sun-dried. Cut into convenient pieces, this time-honoured preparation method intensifies the fish&apos;s natural flavour whilst extending shelf life, making it a pantry staple for authentic home cooking and traditional dishes. Rich in protein and deeply savoury, mangala brings genuine West African taste to your kitchen. Perfect for soups, stews, and rice dishes, or enjoyed as a protein-rich snack. Store in a cool, dry place and rehydrate as needed for your favourite recipes. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_8e5e9968-281c-429c-91e1-c7ec97129b0f.webp?v=1784968706</image:loc>
      <image:title>Spanish Onions bag - Premium African Grocery</image:title>
      <image:caption>Spanish onions are a premium variety of yellow onion prized for their exceptionally large size and naturally mild, sweet flavour. Grown in low-sulfur soil, they lack the sharp pungency of standard cooking onions, making them ideal for both raw and cooked applications. Perfect for caramelising, roasting, grilling, or enjoying fresh in salads and slaws. Their gentle sweetness develops beautifully when cooked, adding depth to soups, stews, and stir-fries without overpowering other ingredients. Store in a cool, dry place away from direct sunlight for extended shelf life. A kitchen staple for home cooks and professional chefs alike. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/hf_20260811_151159_4cc20e9d-0fdd-4aa3-8124-f46ea5ca74d1.png?v=1786461334</image:loc>
      <image:title>Frozen Yellow Croaker Fish 3kg (800/1200, Medium Cut) - Premium African Grocery</image:title>
      <image:caption>Frozen Yellow Croaker Fish, 3kg box of medium-cut steaks (800/1200 grade). Yellow croaker is one of the most reliable fish in a West African kitchen — firm white flesh that holds its shape in a stew, a clean flavour that takes pepper and seasoning well, and very few bones to fight with at the table.The 800/1200 grade means each fish weighed between 800g and 1.2kg before cutting, so the steaks are a good, generous size. Cut and frozen ready to cook, so there&apos;s no prep before it goes in the pot.Why you&apos;ll love it Firm white flesh that holds together in stews and soups rather than falling apart Already cut into steaks — straight from freezer to pot Generous 800/1200 grade — substantial pieces, not offcuts 3kg box — enough for several family meals High in protein, naturally low in fat How to cook it Simmered in a red pepper stew or fish stew — the classic In pepper soup with uziza, scent leaf and a good stock Seasoned and fried until crisp on the outside Grilled or oven-baked with onions, ginger and scotch bonnet StorageKeep frozen at -18°C. Defrost thoroughly in the refrigerator before cooking and use within 24 hours of defrosting. Do not refreeze once thawed. Cook until piping hot throughout.DeliveryThis is a frozen item and ships on our cold-chain service.Allergen adviceContains fish. Please always check the packaging on the product you receive for the most up-to-date information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/hf_20260811_151159_83c4467d-ed9c-41c1-a416-1f053ead2cca.png?v=1786461335</image:loc>
      <image:title>Frozen Yellow Croaker Fish 5kg (400/800, Cut) - Premium African Grocery</image:title>
      <image:caption>Frozen Yellow Croaker Fish, 5kg catering box of cut portions (400/800 grade). The bulk box — built for caterers, party cooking and families who batch-cook and freeze.The 400/800 grade means each fish weighed between 400g and 800g before cutting, giving neat, manageable portions that cook quickly and go a long way in a big pot of stew.Why you&apos;ll love it 5kg catering box — the best value per kilo for events and batch cooking Already cut into portions — no prep, straight from freezer to pot Neat 400/800 portions that cook through quickly Firm white flesh that holds its shape in stews and soups High in protein, naturally low in fat How to cook it Big-pot fish stew for parties, naming ceremonies and Sunday cooking Pepper soup by the potful with uziza and scent leaf Seasoned and fried in batches Portion into freezer bags on arrival for easy weeknight meals StorageKeep frozen at -18°C. Defrost thoroughly in the refrigerator before cooking and use within 24 hours of defrosting. Do not refreeze once thawed. Cook until piping hot throughout.DeliveryThis is a bulk frozen item and ships on our cold-chain service.Allergen adviceContains fish. Please always check the packaging on the product you receive for the most up-to-date information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/hf_20260811_151159_5225427e-c356-456d-9ef7-518b37d078b8.png?v=1786461337</image:loc>
      <image:title>Frozen Yellow Croaker Fish 3kg (800/1200, Uncut) - Premium African Grocery</image:title>
      <image:caption>Frozen Yellow Croaker Fish, 3kg box of whole uncut fish (800/1200 grade). Whole, head-on croaker with firm white flesh and a clean, mild flavour — the fish that goes into the Sunday pot of stew, the pepper soup, and onto the grill at a party.The 800/1200 grade means each fish weighs between 800g and 1.2kg. Supplied whole and uncut, so you can portion it exactly how your recipe needs — or cook it whole for the table.Why you&apos;ll love it Whole and uncut — you control the portioning, and whole fish presents beautifully grilled Firm white flesh that holds together in stews and soups Substantial 800/1200 grade fish, not small fry 3kg box — enough for several family meals High in protein, naturally low in fat How to cook it Scored, seasoned and grilled whole — the party centrepiece Cut into steaks for red pepper stew or fish stew In pepper soup with uziza and scent leaf Oven-baked whole with onions, ginger and scotch bonnet StorageKeep frozen at -18°C. Defrost thoroughly in the refrigerator before cooking and use within 24 hours of defrosting. Do not refreeze once thawed. Cook until piping hot throughout.DeliveryThis is a frozen item and ships on our cold-chain service.Allergen adviceContains fish. Please always check the packaging on the product you receive for the most up-to-date information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Cucumber box - Premium African Grocery</image:title>
      <image:caption>Fresh, crisp cucumbers delivered in convenient boxes. Packed with water and naturally low in calories, these long green vegetables are perfect for salads, slicing into meals, or pickling at home. Grown on traditional vines for authentic flavour and texture. Order by the box for consistent quality and freshness. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen crocker Box - Premium African Grocery</image:title>
      <image:caption>Frozen croaker fish is a highly popular white saltwater fish prized for its firm texture, mild flavor, and excellent ability to absorb seasonings and hold its shape in rich dishes. It is widely used in West African, East Asian, and Caribbean cuisines, serving as a staple for traditional pepper soups, stews, grilling, and deep frying. Perfect for home cooks and professional kitchens alike, this premium frozen croaker delivers consistent quality and versatility. Whether you&apos;re preparing authentic family recipes or experimenting with new flavors, its robust structure ensures it won&apos;t break apart during cooking, making it ideal for both delicate and bold seasoning profiles. Sourced and frozen at peak freshness to lock in flavor and nutrition. Thaw and cook to your preference—grill for a smoky finish, fry until golden and crispy, or simmer gently in aromatic broths and sauces. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/boxofcorn.jpg?v=1784713187</image:loc>
      <image:title>Fresh Sweet Corn Box X 30 pcs - Premium African Grocery</image:title>
      <image:caption>Fresh Sweet Corn Box X 30 pcs - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/cornacorb.jpg?v=1784712835</image:loc>
      <image:title>Fresh Sweet Corn on the Corb - Premium African Grocery</image:title>
      <image:caption>Fresh Sweet Corn on the Corb - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/austrailanGoat.webp?v=1784660913</image:loc>
      <image:title>Australian Goat meat  Premium Goat Meat (Ogunfe / ewu) - Premium African Grocery</image:title>
      <image:caption>If you miss real goat meat from back home (proper Ogunfee), then try Australian Goat Meat—fresh, grass-fed, and available year-round from the fertile green fields of southern Australia. Sourced from premium pastures, our goat meat delivers authentic flavour and quality for traditional home cooking. Tender, lean, and versatile, it&apos;s perfect for stews, curries, roasts, and slow-cooked dishes that bring back those cherished tastes. Every cut is carefully selected to ensure freshness and consistency. Order with confidence—we deliver premium goat meat straight to your door. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tozo.jpg?v=1784043121</image:loc>
      <image:title>Frozen Tozo meat (cow hump) 1kg - Premium African Grocery</image:title>
      <image:caption>Tozo meat is a premium cut from Zebu cattle, prized across West African and Brazilian kitchens for its exceptional marbling and rich, deep flavour. This highly marbled hump meat is best enjoyed low and slow—smoking for hours or braising gently—to unlock its tender, melt-in-your-mouth texture. The generous fat content renders beautifully during extended cooking, creating an authentic, luxurious dish that rewards patience and traditional preparation methods. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/SapnaGingerGarlicPaste1kg.webp?v=1783947445</image:loc>
      <image:title>Sapna Ginger Garlic Paste 1kg - Premium African Grocery</image:title>
      <image:caption>Sapna Ginger Garlic Paste 1kg - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/cow-tongue-scaled-scaled.jpg?v=1783935522</image:loc>
      <image:title>cow beef tongue - Premium African Grocery</image:title>
      <image:caption>cow beef tongue - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Larsor-Jollof.jpg?v=1783348447</image:loc>
      <image:title>Lasor Jollof seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Lasor Jollof seasoning 100g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465388179881.jpg?v=1756450541</image:loc>
      <image:title>Nestle Golden Morn 600g - Premium African Grocery</image:title>
      <image:caption>Nestle Golden Morn 600g is a fortified, multigrain breakfast cereal made from maize and soya — a household name across Nigeria and West Africa, trusted by families for a warm, nourishing start to the day.How to prepare Mix with hot water or milk and stir until smooth and creamy. Sweeten to taste with sugar, honey or your preferred topping. Add milk, groundnuts or fruit for extra richness. Storage Store in a cool, dry cupboard. Reseal the pack tightly after opening to keep the cereal fresh. Frequently askedIs this suitable for children?Yes — Golden Morn is a popular, fortified breakfast cereal enjoyed by both children and adults.Is it ready to eat?No — it needs to be mixed with hot water or milk and stirred until smooth before serving.IngredientsA fortified blend of maize and soya, with added vitamins and minerals. See the pack for the full ingredients list.Allergen InformationContains: Soya. Check the pack for the full allergen list, as this can vary by batch.Dietary InformationVegetarian. Check the pack to confirm whether your batch is suitable for vegans. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
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      <image:title>FROZEN HALAL CHICKEN BREAST FILLETS 10kg - Premium African Grocery</image:title>
      <image:caption>Frozen Halal Chicken Breast Fillets 10kg is a bulk catering pack of boneless, skinless chicken breast fillets, halal certified and frozen to lock in freshness. Sized for large households, caterers and anyone stocking up on a versatile, lean cut for everyday Nigerian and West African cooking.How to prepare Thaw fully in the fridge before cooking. Grill, fry, or simmer in stews, soups and sauces. Great for suya, chicken stew, fried chicken and grilled dishes. Storage Keep frozen until ready to use. Once thawed, cook within 24 hours and do not refreeze raw chicken. Frequently askedIs this halal certified?Yes — this chicken is halal certified.How much is in the pack?A 10kg bulk pack, suited to large families, freezers, and catering use.Allergen InformationContains no listed allergens. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_d640c657-d708-441a-988e-08365b61aa9b.jpg?v=1780342045</image:loc>
      <image:title>Sprite 50cl - Premium African Grocery</image:title>
      <image:caption>Nigerian-bottled Sprite brings its signature crisp lemon-lime fizz in a 500ml bottle, ice-cold, sharp and refreshing, exactly as it&apos;s known and loved across Nigeria and West Africa.Pack size: 500ml bottle.How to serve Serve chilled or over ice. Pairs well with any meal or on its own as a thirst-quencher. StorageStore in a cool, dry place away from direct sunlight. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nigerian Coke Bottle 50cl x24 (Carton) - Premium African Grocery</image:title>
      <image:caption>This carton holds 24 bottles of Nigerian-bottled Coca-Cola, the same bold, classic cola taste that&apos;s been a fixture at Nigerian gatherings for generations, now packed for stocking up the fridge or catering a party.Pack size: 24 x 500ml bottles.How to serve Serve chilled over ice. Great for parties, gatherings and everyday refreshment. StorageStore in a cool, dry place away from direct sunlight. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tomato-seasoning-starter-kit-bundle-hero-image.png?v=1778189126</image:loc>
      <image:title>Tomato &amp; Seasoning Starter Kit - Premium African Grocery</image:title>
      <image:caption>Your Nigerian Kitchen, Ready in One Box Picture this: it&apos;s a Sunday, the kitchen smells of frying tomatoes and seasoning cubes, and a rich, bubbling stew is on the way. This bundle gives you everything you need to make that happen — the four core ingredients that West African home cooks reach for every single time. What&apos;s in the Kit KTC Peeled Plum Tomatoes 12x400g — The deep, sweet base of every great Nigerian stew. Twelve tins means you&apos;re stocked for weeks. Knorr Beef Seasoning Cubes — That unmistakable savoury depth that makes the difference between a good stew and a great one. De Rica Tomato Puree 400g — Rich, concentrated tomato that gives your stew its signature colour and body. Hard Chicken Leg &amp; Thigh Box — Firm, flavourful cuts that hold their texture through long, slow cooking — perfect for Nigerian soups and stews. Why Bundle? Skip the separate shopping trips — the core stew ingredients arrive in one delivery. Sized for batch cooking, so you&apos;re stocked up rather than buying tins one at a time. Everything delivered together — no missing ingredients. Whether you&apos;re cooking tomato stew, chicken pepper soup, or a big pot of jollof, this kit has you covered from the first fry to the last spoonful. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhitePeppercorn-100g.webp?v=1756449943</image:loc>
      <image:title>Olu Olu White Peppercorn 100g - Premium African Grocery</image:title>
      <image:caption>Olu Olu White Peppercorn 100g is a pack of whole white peppercorns with a milder, less earthy heat than black pepper — popular in light-coloured sauces, soups, and dishes where dark pepper flecks aren&apos;t wanted.Buy Olu Olu White Peppercorn online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Grind fresh over light sauces, soups, and mashed dishes where black specks aren&apos;t wanted. Use in marinades and stocks, then strain before serving. Adjust quantity to taste — white pepper has a sharper, slightly fermented edge. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedHow does this differ from black pepper?White peppercorns have had the outer skin removed, giving a milder, less earthy heat and a cleaner look in pale dishes compared to black pepper.Is this suitable for vegans?Yes — naturally vegan and vegetarian.Ingredients100% whole white peppercorns.Nutrition Facts (per 100g)Energy: 1250kJ / 299kcal. Fat: 2.2g (of which Saturates: 0.6g). Carbohydrates: 43g (of which Sugars: 0g). Protein: 10g. Salt: 0.1g.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TomatoPowder-70g.webp?v=1756449945</image:loc>
      <image:title>Olu Olu Tomato Powder 70g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Tomato Powder 70g is a concentrated dried tomato powder, handy for adding rich tomato flavour and colour to stews, soups and sauces without the bulk of fresh tomatoes. Pack size: 70g.How to use Mix with a little water to form a paste, or stir directly into simmering sauces and stews. Use to boost colour and flavour in jollof rice, stews and soups, especially when fresh tomatoes are scarce. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedIs this the same as tomato puree?No — tomato powder is fully dehydrated and more concentrated. Rehydrate it with a little water to use it like a paste, or stir it directly into a simmering dish.Why use tomato powder instead of fresh tomatoes?It&apos;s shelf-stable, needs no refrigeration, and is useful for boosting tomato flavour and colour when fresh tomatoes are out of season or you want a stronger, more concentrated base.Ingredients100% Pure Dried Tomato PowderNutrition Facts (per 100g/ml)Energy: 1350kJ / 320kcal Fat: 1.5g (of which Saturates: 0.3g) Carbohydrates: 55g (of which Sugars: 38g) Protein: 12g Salt: 0.2gDietary InformationVegan, Vegetarian, No Preservatives, No Artificial Colors, No Artificial Flavors - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/GingerPowder-100g.webp?v=1756449946</image:loc>
      <image:title>Olu Olu Ginger Powder 100g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Ginger Powder 100g is a warm, peppery ground spice used in cooking, baking, and hot drinks — a versatile pantry staple for adding zing to stews, marinades, and warming beverages.Buy Olu Olu Ginger Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, stir-fries, and marinades for warm, peppery depth. Stir into hot water or tea with honey and lemon for a warming drink. Use in baking — gingerbread, cakes, and spiced biscuits. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedCan I use this instead of fresh ginger?Yes — use about a quarter teaspoon of ginger powder in place of one teaspoon of grated fresh ginger.Is it spicy?It has a warm, peppery bite rather than chilli-style heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/GarlicPowder-100g.webp?v=1756449949</image:loc>
      <image:title>Olu Olu Garlic Powder 100g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Garlic Powder 100g is a finely ground, pure garlic seasoning — a convenient way to add savoury garlic flavour to stews, soups, marinades, and rubs without the prep work of fresh garlic.Buy Olu Olu Garlic Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for savoury depth. Mix into dry rubs and marinades for meat, fish, or vegetables. Use roughly a quarter teaspoon in place of one fresh garlic clove. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedHow does this compare to fresh garlic?Garlic powder is more concentrated than fresh garlic and has a milder, slightly sweeter flavour — convenient for quick seasoning without peeling or chopping.Is this suitable for vegans?Yes — naturally dairy-free, gluten-free, nut-free, vegan, and vegetarian.Ingredients100% pure garlic powder.Nutrition Facts (per 100g)Energy: 1400kJ / 331kcal. Fat: 0.6g (of which Saturates: 0.1g). Carbohydrates: 73g (of which Sugars: 2.4g). Protein: 16g. Salt: 0.05g.Dietary InformationNaturally dairy-free, gluten-free, nut-free, vegan, and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Olu_Olu_BlackPeppercorn-100g.webp?v=1756449949</image:loc>
      <image:title>Olu Olu Black Peppercorn 100g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Black Peppercorn 100g is a pack of whole black peppercorns with a sharp, pungent heat — grind fresh for the best flavour in stews, soups, marinades, and everyday seasoning.Buy Olu Olu Black Peppercorn online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Grind fresh over stews, soups, salads, and grilled meat or fish for maximum flavour. Add whole peppercorns to stocks and marinades, then strain out before serving. Use a pepper mill for the best aroma — pre-ground pepper loses potency faster. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedShould I buy whole or ground pepper?Whole peppercorns stay fresher for longer and deliver a sharper flavour when ground just before use.Is this suitable for vegans?Yes — naturally vegan and vegetarian, with no added preservatives.Ingredients100% black peppercorns.Nutrition Facts (per 100g)Energy: 1250kJ / 299kcal. Fat: 3.3g. Carbohydrates: 64g (of which Sugars: 0.6g). Fibre: 25g. Protein: 10g. Salt: 0.1g.Dietary InformationNaturally vegan and vegetarian, with no added preservatives. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ehuru-100g-Mockup-resized-compressed_caba39e4-bfeb-415d-85a7-1ea20b585553.webp?v=1756449950</image:loc>
      <image:title>Olu Olu Ehuru Nutmeg 70g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Ehuru Nutmeg 70g (African nutmeg, also known as calabash nutmeg) is a traditional West African spice with a warm, slightly bitter, peppery aroma — widely used to season Nigerian pepper soup and other traditional stews.Buy Olu Olu Ehuru Nutmeg online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crush or grind a few seeds and add to pepper soup or stews while cooking. Use sparingly — ehuru has a strong, distinctive aroma that can dominate a dish. Toast lightly before grinding to bring out a deeper aroma. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs ehuru the same as regular nutmeg?No — ehuru, or African nutmeg, comes from a different plant to common nutmeg and has a more peppery, bitter aroma. It is used mainly in West African pepper soup and stews.How much should I use?Start with one or two crushed seeds per pot — ehuru&apos;s flavour is strong and builds quickly. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Egusi-100g-Mockup-resized-compressed_3777413e-4695-4313-a019-c71ffeed4562.webp?v=1756449951</image:loc>
      <image:title>Olu Olu Egusi (Ground Melon Seed) 100g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Egusi (Ground Melon Seed) 100g is a finely ground melon seed used to thicken and flavour egusi soup. Pack size: 100g.Product details Also known as: Ground Melon Seed, agushi, melon seed Used in: Egusi Soup Origin: Nigerian, West African How to use Fry briefly in hot oil with onions and pepper before adding stock, then simmer until thickened. Stir occasionally to stop it sticking and to build the soup&apos;s characteristic texture. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedWhat is egusi used for?Ground egusi is the key ingredient in egusi soup — a thick, rich Nigerian soup made by frying the ground seeds in palm oil before simmering with stock, leafy greens, fish, meat and crayfish.Is this whole or ground?This pack is ready-ground, so there&apos;s no need to blend or grind it yourself before cooking.What else is egusi called?It&apos;s also known as ground melon seed or agushi — the same ingredient under different regional names.Ingredients100% Ground Egusi (Melon Seeds) - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Cloves-70g-Mockup-resized-compressed_825094b5-3af6-4e99-8ba5-ae21631035d5.webp?v=1756449952</image:loc>
      <image:title>Olu Olu Cloves 70g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Cloves 70g is a pack of whole dried cloves with a strong, warm, slightly sweet aroma — used in stews, rice dishes, mulled drinks, and baking. A little goes a long way.Buy Olu Olu Cloves online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add 2-3 whole cloves to rice, stews, or mulled drinks for warm, aromatic flavour. Remove whole cloves before serving, as they have a strong, woody texture. Use ground cloves sparingly in baking for a sweet, spiced note. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedDo I eat whole cloves?No — whole cloves are added to flavour a dish during cooking and are typically removed, or eaten around, before serving.What dishes use cloves?Cloves feature in rice dishes, stews, mulled drinks, and spiced baking, often alongside cinnamon and nutmeg. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Nutmeg-100g-Mockup-resized-compressed_3d26320e-e93d-4bf7-a119-39fb1608536b.webp?v=1756449952</image:loc>
      <image:title>Olu Olu Nutmeg 100g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Nutmeg 100g is a warm, sweetly aromatic ground spice used in baking, porridge, milky drinks, and some savoury dishes — a small amount adds rich depth and warmth.Buy Olu Olu Nutmeg online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Grate or sprinkle into porridge, custards, and baked goods for warm sweetness. Add a pinch to creamy sauces or vegetable dishes for subtle depth. Use sparingly — nutmeg is potent and can overpower a dish if too much is added. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs nutmeg hot or mild?Mild and sweetly aromatic — it adds warmth rather than spicy heat.What is nutmeg used for?It is commonly used in baking, porridge, and milky drinks, and in small amounts to season creamy sauces and vegetable dishes. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Turmeric-100g-Mockup-resized-compressed_f46b9aec-5b12-46fb-9d47-544487a5c4f2.webp?v=1756449953</image:loc>
      <image:title>Olu Olu Turmeric 100g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Turmeric 100g is a bright yellow ground spice with a warm, slightly bitter, earthy flavour — a key ingredient in curries, stews, rice dishes, and golden milk. Valued for both its flavour and its vivid colour.Buy Olu Olu Turmeric online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to curries, stews, and rice dishes for colour and warm, earthy flavour. Stir into warm milk with a pinch of black pepper and honey for a golden milk drink. Use sparingly — turmeric has a strong, slightly bitter flavour when overused. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain colour and aroma. Frequently askedDoes turmeric stain?Yes — turmeric&apos;s vivid colour can stain hands, clothing, and worktops, so handle it carefully and wipe up spills promptly.What is turmeric used for?It is a staple in curries and rice dishes, and is also popular stirred into warm milk drinks for its colour and earthy flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Cinnamon-100g-Mockup-resized-compressed_e275bbe7-6934-4d34-86ed-8c296c5673ab.webp?v=1756449953</image:loc>
      <image:title>Olu Olu Cinnamon 100g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Cinnamon 100g is a warm, sweet ground spice used in baking, porridge, hot drinks, and some savoury stews — a versatile pantry staple with a distinctive aroma.Buy Olu Olu Cinnamon online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into porridge, hot drinks, or baked goods for warm, sweet flavour. Add a pinch to savoury stews and rice dishes for subtle depth. Combine with nutmeg and ginger for classic spiced baking blends. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs this hot or mild?Warm and sweetly aromatic — no heat. It is a flavouring spice rather than a chilli-based seasoning.Can I use this in drinks?Yes — a pinch of cinnamon works well stirred into tea, coffee, or warm milk-based drinks. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Hibiscus-35g-Mockup-resized-compressed_6d1bd9cc-539f-4fb3-bc61-b2b2a1134908.webp?v=1756449955</image:loc>
      <image:title>Olu Olu Hibiscus Leaves (zobo) 35g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Hibiscus Leaves (Zobo) 35g is dried hibiscus leaves used to brew zobo, the tart, naturally pink West African hibiscus drink. Pack size: 35g.How to brew Rinse the leaves, then simmer in water for 15-20 minutes until deeply coloured. Strain and sweeten to taste — sugar, ginger, pineapple or mint are popular additions. Serve chilled over ice, or warm as a spiced infusion. Storage Store the dried leaves in a cool, dry cupboard, tightly sealed. Once brewed, refrigerate the drink and consume within 2-3 days. Frequently askedHow do I make zobo from dried leaves?Simmer the leaves in water for 15-20 minutes, strain, then sweeten and flavour to taste with ginger, pineapple or mint.Does it contain alcohol?No — zobo is a naturally non-alcoholic drink.Is it suitable for children?Yes — zobo is a family-friendly drink, though check sugar content if sweetening at home for younger children.Ingredients100% Dried Hibiscus Leaves (Zobo) - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/HimalayanSalt-Mockup-resize-compressed_69ad6716-be5d-453a-b962-f2675d30e31b.webp?v=1756449957</image:loc>
      <image:title>Olu Olu Himalayan Pink Salt 250g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Himalayan Pink Salt 250g is a mineral-rich pink rock salt, prized for its subtle, slightly earthy flavour and natural colour — a versatile alternative to ordinary table salt for everyday cooking and seasoning.Buy Olu Olu Himalayan Pink Salt online in the UK from Surulere Foods — we deliver pantry essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Use in place of table salt for seasoning stews, soups, rice dishes, and marinades. Grind coarser crystals fresh at the table for extra flavour and presentation. Adjust quantity to taste, as mineral salts can vary slightly in salinity. StorageStore in a cool, dry cupboard. Salt keeps indefinitely if kept away from moisture.Frequently askedHow is this different from table salt?Himalayan pink salt contains trace minerals that give it a natural pink colour and a milder, slightly earthy flavour compared to refined table salt.Is it healthier than regular salt?It contains trace minerals, but like all salt it should be used in moderation as part of a balanced diet. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Bay Leaves 30g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Bay Leaves 30g is a pack of dried bay leaves with a warm, herbal aroma — added whole to soups, stews, rice dishes, and braises to build flavour, then removed before serving.Buy Olu Olu Bay Leaves online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add 1-2 whole leaves to soups, stews, or rice dishes at the start of cooking. Remove the leaves before serving — they are added for aroma, not eaten whole. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedHow many leaves should I use?One or two whole leaves are usually enough to flavour a full pot of soup or stew.Can I substitute fresh bay leaves?Yes, though dried leaves have a more concentrated flavour, so use slightly fewer than you would fresh. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ogbono-100g-Mockup-resized-compressed_68dfe3ed-40af-4a17-8999-3cdb5e78e116.webp?v=1756449958</image:loc>
      <image:title>Olu Olu Ogbono (Wild Mango Seed) Mango Seed 100g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Ogbono (Wild Mango Seed) 100g is ground bush mango seed, prized for thickening soups and adding a distinctive earthy flavour and slightly draw texture. Pack size: 100g.How to use Fry briefly in hot oil before adding stock to start the soup. Stir continuously while the soup simmers to develop its characteristic thick, slightly draw texture. Used in ogbono soup, often combined with meat, fish, stockfish and leafy greens. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep away from moisture to prevent clumping. Frequently askedWhat is ogbono used for?Ogbono (wild mango seed) is the defining ingredient in ogbono soup, a popular Nigerian dish known for its thick, slightly draw texture.Do I need to grind it further?Most packs are sold ready-ground, but a quick blitz in a spice grinder can give an even finer, smoother soup.What goes well with ogbono soup?Stockfish, meat, fish and leafy greens like ugu or spinach are classic additions.Ingredients100% Ground Ogbono (Wild Mango Seed) - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Jekonmo Herbal Mixture 100ml - Premium African Grocery</image:title>
      <image:caption>Jekonmo Herbal Mixture 100ml is a traditional Nigerian herbal drink — a dark, intensely bitter infusion of roots, barks and herbs including moringa and aloe vera, in a handy 100ml single-serve bottle.It has been part of West African household routine for decades, taken in small measures for its sharp, earthy, unmistakably bitter taste. For many customers it&apos;s simply a taste of home.Good to know Non-alcoholic — no age restriction applies Traditional herbal blend — roots, barks and herbs including moringa and aloe vera Strong, bitter, earthy flavour — intense by design 100ml single-serve bottle — easy to carry, easy to try How it&apos;s taken Traditionally taken neat in a small measure Serve chilled if you prefer to soften the bitterness Shake the bottle before opening StorageStore in a cool, dry place away from direct sunlight. Refrigerate after opening.ImportantThis is a traditional herbal drink, not a medicine. It is not intended to diagnose, treat, cure or prevent any condition and is not a substitute for medical advice. If you are pregnant or breastfeeding, taking prescribed medication, or have an existing health condition, please speak to a healthcare professional before use. Keep out of reach of children.Please always check the label on the bottle you receive for the most up-to-date ingredient and usage information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-FOP-OfadaRice-1.5kg-resize-compressed_1.webp?v=1756450424</image:loc>
      <image:title>Olu Olu Ofada (Local Brown Rice) Rice 1.5kg - Premium African Grocery</image:title>
      <image:caption>Olu Olu Ofada Rice 1.5kg is a local, lightly milled brown rice with short, plump grains and a distinctive earthy aroma — the traditional partner for ofada sauce (ayamase) and assorted meats.Buy ofada rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear — ofada rice is less polished than other varieties, so it benefits from a more thorough rinse. Simmer covered until tender, about 35-45 minutes, topping up with water if needed. Perfect forOfada sauce (ayamase) with assorted meats — its firm bite and aroma are what make it the classic choice.StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhy does ofada rice take longer to cook?It&apos;s milled less than white rice, so the grain is firmer and needs a longer simmer to soften.Can I use it for jollof rice?It&apos;s best known for ofada sauce — for jollof we&apos;d recommend a parboiled basmati or long grain rice instead. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-FOP-CassavaFufu-1.2kg-resized-optimised.webp?v=1756450441</image:loc>
      <image:title>Olu Olu Cassava Fufu (Cassava Dough) Flour 1.2kg - Premium African Grocery</image:title>
      <image:caption>Olu Olu Cassava Fufu Flour 1.2kg is a dried cassava flour for preparing classic cassava fufu — a smooth, stretchy swallow with a naturally mild tang from the cassava fermentation process. It pairs beautifully with egusi, ogbono, bitter leaf or banga soup. Pack size: 1.2kg.How to prepare Bring water to a boil in a heavy pot — typically 2 cups water per 1 cup of flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir again firmly until smooth and elastic. Serve hot, shaped into balls, alongside your preferred soup. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups go well with cassava fufu?Egusi, ogbono, bitter leaf soup and banga soup are all classic pairings.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Olu Olu Coconut Water 250ml - Premium African Grocery</image:title>
      <image:caption>Olu Olu Coconut Water 250ml is pure coconut water, naturally light and refreshing with a subtly sweet, nutty flavour — a popular hydrating drink enjoyed on its own or as a base for tropical-style recipes.Buy Olu Olu Coconut Water online in the UK from Surulere Foods — we deliver tropical drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the pack, for the most refreshing taste.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedIs this pure coconut water or a blend?Check the pack label for the full ingredients list, as this can vary by product line.Is it suitable for children?Yes — coconut water is a non-alcoholic, family-friendly drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ama Wonda Jollof Rice Spice - Premium African Grocery</image:title>
      <image:caption>Ama Wonda Jollof Rice Spice is a premium dry seasoning blend crafted to deliver authentic depth and character to your kitchen. This natural spice mix combines paprika, chilli peppers, garlic, ginger, coriander, cumin, fenugreek, and dried onions to create a savoury, mildly spicy, and subtly smoky flavour that transforms jollof rice into something truly special.More than just a rice seasoning, this versatile blend works beautifully across fried rice, stews, soups, and meat marinades — giving you the flexibility to elevate everyday dishes with restaurant-quality results. Skip the artificial bouillon cubes and reach for a spice blend that brings genuine, layered flavour to your table.Buy Ama Wonda Jollof Rice Spice online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into your tomato-pepper base while it cooks down for jollof rice. Use in fried rice, stews, soups, and meat marinades for layered flavour. Start with a tablespoon per pot and adjust to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat&apos;s in this spice blend?Paprika, chilli peppers, garlic, ginger, coriander, cumin, fenugreek, and dried onions — a natural blend with no artificial bouillon.Is it spicy?Mildly spicy and subtly smoky, rather than intensely hot — it adds character without overwhelming heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Danny&apos;s Kilishi (Nigerian Beef Jerky) Jollof Flavour - Premium African Grocery</image:title>
      <image:caption>Danny&apos;s Kilishi Jollof Flavour brings the bold, smoky-sweet taste of Nigerian jollof rice seasoning to our traditional beef jerky — tender slabs of premium beef seasoned, smoked and sun-dried the traditional Hausa way, then finished with a jollof-inspired spice blend for a deeper, more complex kick than our original Kilishi.How to enjoy Enjoy as a protein-packed snack straight from the pack. Pair with pap and garri for an authentic meal, or add to soups and stews for extra depth. StorageStore in a cool, dry place. The natural drying process gives it a long shelf life once sealed.Frequently askedHow does this differ from the original Kilishi?This variant is finished with a jollof-inspired seasoning blend, giving it a bolder, more complex flavour than the original.Is it very spicy?It carries the warm, savoury depth of jollof seasoning rather than a sharp chilli heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Danny&apos;s Kilishi (Nigerian Beef Jerky) - Premium African Grocery</image:title>
      <image:caption>Discover Danny&apos;s Kilishi — authentic Nigerian beef jerky crafted the traditional way. Tender slabs of premium beef are seasoned with aromatic spices, smoked, and sun-dried to perfection, delivering bold, complex flavours in every bite.This West African delicacy is a versatile companion to your kitchen. Enjoy it as a protein-packed snack, pair it with pap and garri for an authentic meal, or add it to soups and stews for depth. The natural drying process locks in flavour and extends shelf life, making it perfect for stocking your pantry.Handcrafted using time-honoured Hausa techniques, Danny&apos;s Kilishi brings the warmth and richness of Nigerian home cooking to your table.How to enjoy Enjoy as a protein-packed snack straight from the pack. Pair with pap and garri for an authentic meal, or add to soups and stews for extra depth. StorageStore in a cool, dry place. The natural drying process gives it a long shelf life once sealed.Frequently askedHow is this different from the Jollof Flavour Kilishi?This is our original recipe, seasoned with traditional Hausa spices rather than the jollof-inspired blend used in the Jollof Flavour variant.Is it ready to eat?Yes — it&apos;s fully dried and ready to eat straight from the pack, no cooking required. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Larsor Fish Seasoning  100g - Premium African Grocery</image:title>
      <image:caption>Larsor Fish Seasoning is blended to complement the natural flavour of fish without overpowering it. Savoury and gently aromatic, it&apos;s the shortcut to well-seasoned fish stews, pepper soups, grilled fish and fried fillets that taste like they took hours.Rub it on before cooking or stir it into the pot for an even, rounded flavour. A versatile 100g pack for the everyday fish lover.Buy Larsor Fish Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedDoes this contain fish?Check the ingredients panel on the pack, as some fish seasoning blends include dried fish or fish-derived flavouring — important for anyone with a fish allergy.Can I use this on seafood other than fish?Yes — it also works well on prawns and other seafood. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Larsor  Beef Seasoning  100g - Premium African Grocery</image:title>
      <image:caption>Larsor Beef Seasoning is a savoury, well-balanced blend created to deepen the flavour of beef dishes the African way. A spoonful brings rich, meaty depth to stews, fried rice, sauces and grilled cuts, helping you build that satisfying home-cooked taste in minutes.Use it to season from the start of cooking, or to lift a dish that needs a little more character. A handy 100g pack for everyday cooking.Buy Larsor Beef Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedCan I use this on other meats?It is formulated for beef, but the savoury blend also works on lamb or goat dishes.Is this halal?Check the pack for halal certification status, as this can vary by supplier. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Larsor Tomato Seasoning  10x 10g - Premium African Grocery</image:title>
      <image:caption>Larsor Tomato Seasoning brings a rich, savoury tomato base to your cooking, with ten handy 10g sachets for easy, measured use. It&apos;s a quick way to build the deep, well-rounded flavour at the heart of jollof rice, stews and sauces.Drop a sachet into the pot as your dish simmers for instant depth and colour. Perfectly portioned, always fresh, and made for everyday African home cooking.Buy Larsor Tomato Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.Storage Store sachets in a cool, dry cupboard away from direct sunlight. Use one sachet at a time and reseal the box after opening. Frequently askedHow much does one sachet season?Each 10g sachet is portioned for a standard pot of jollof rice, stew, or sauce — adjust to your taste and pot size.Does it contain MSG or additives?Check the ingredients panel on the pack for the full list, as this can vary by batch. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen crocker Yellow x 3 - Premium African Grocery</image:title>
      <image:caption>Yellow croaker is a firm, mild-flavoured fish prized in West African cooking for the way it holds its shape in rich stews and peppery soups. This pack of three whole frozen croakers is cleaned and frozen to lock in freshness, ready for the pot whenever you are.Delicious grilled, fried until crisp, or simmered in a classic fish stew or pepper soup. A versatile staple for hearty, home-style meals.Ingredients100% yellow croaker fish.Allergen InformationContains: Fish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Larsor Chicken Seasoning  10g x 10 - Premium African Grocery</image:title>
      <image:caption>Larsor Chicken Seasoning makes it easy to get consistently tasty results, with ten individual 10g sachets for perfectly portioned cooking. Each sachet delivers a savoury, aromatic blend that brings out the best in chicken stews, jollof, fried rice and grills.The single-serve format keeps the seasoning fresh and takes the guesswork out of measuring — simply tear, sprinkle and cook. Ideal for busy kitchens and batch cooking.Buy Larsor Chicken Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.Storage Store sachets in a cool, dry cupboard away from direct sunlight. Use one sachet at a time and reseal the box after opening. Frequently askedHow much does one sachet season?Each 10g sachet is portioned for a standard pot of stew, jollof, or fried rice — adjust to your taste and pot size.Does it contain MSG or additives?Check the ingredients panel on the pack for the full list, as this can vary by batch. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen catfish sliced x 4 - Premium African Grocery</image:title>
      <image:caption>Frozen Catfish Sliced x4 is catfish pre-cut into four ready-to-cook slices — no whole fish to gut or portion yourself, just thaw, season and cook. Catfish&apos;s firm, collagen-rich flesh holds together well in a long-simmered pepper soup or stew and soaks up traditional spice blends easily.How to prepare Thaw in the fridge overnight — never at room temperature. Rinse thoroughly, season with uziza, uda, ehuru, scotch bonnet and crayfish for traditional pepper soup, or your own spice blend for frying. Simmer low and slow for pepper soup, or fry until cooked through. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedDo I need to clean the slices before cooking?Rinse thoroughly and check for any remaining bone fragments or skin you&apos;d prefer to remove, then season as usual.What&apos;s the best dish for sliced catfish?Pepper soup is the classic choice — the slices simmer well and pick up the traditional spice blend; they also fry nicely. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Whole Red Bream Fish x 2 - Premium African Grocery</image:title>
      <image:caption>Whole Red Bream Fish x2 is mild, slightly sweet sea bream sold whole rather than as steaks — ideal if you prefer to score the skin, stuff the cavity with pepper and herbs, and grill or fry the fish whole for maximum flavour. The firm flesh holds its shape well and flakes cleanly once cooked through.How to prepare Thaw in the fridge, clean the cavity thoroughly, score the skin and season generously inside and out. Grill or fry whole until the flesh flakes easily, or simmer in pepper soup or stew. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedIs the fish already gutted and scaled?Check the pack label for preparation details — we recommend checking and cleaning the cavity thoroughly before cooking regardless.Why choose whole fish over steaks?Cooking the fish whole lets you stuff and season the cavity for extra flavour, and makes for an impressive table presentation when grilled. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Hake - Small (cut) - Premium African Grocery</image:title>
      <image:caption>Frozen Hake - Small (Cut) is the same firm, mild-flavoured white fish as our larger cut, sized down for quicker cooking or smaller portions. Hake&apos;s clean taste takes on seasoning easily, making it a versatile everyday fish for frying, grilling, or adding to soup.How to prepare Thaw in the fridge overnight — never at room temperature. Rinse, pat dry, and season with ginger, garlic, pepper and your preferred spice blend. Fry until golden, grill until the flesh flakes easily, or add to pepper soup or stew. StorageKeep frozen at -18°C until ready to cook. Defrost in the fridge and use within 24 hours of thawing. Do not refreeze once defrosted.Frequently askedHow is the small cut different from the large cut?Same fish, smaller portions — they cook a little faster and suit smaller servings or quicker meals.What does hake taste like?Mild and slightly sweet, with a firm, flaky texture similar to cod. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Red Bream Fish Steak 6 slices - Premium African Grocery</image:title>
      <image:caption>Red Bream Fish Steak (6 slices) is mild, slightly sweet sea bream, pre-cut into steak portions so there&apos;s no whole fish to scale or gut — just thaw, season and cook. The firm white flesh holds together well whether you&apos;re grilling, frying or simmering it into a pepper soup or stew.How to prepare Thaw in the fridge overnight, rinse and season. Grill or fry until the flesh flakes easily, or add to a simmering pepper soup or stew. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedDo I need to scale or gut these steaks?No — they&apos;re pre-cut into ready-to-cook steaks, so there&apos;s no whole-fish prep involved.What dishes suit red bream steaks best?Grilling and frying show off the firm texture well; they also hold up nicely in pepper soup and Nigerian stew. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dry Catfish x3 - Premium African Grocery</image:title>
      <image:caption>Dry Catfish x3 is whole catfish that has been traditionally dried for a long shelf life and a deep, smoky flavour — a popular choice for pepper soup, egusi soup and other hearty West African dishes. Sold as a pack of three, it needs no freezer space and keeps well in the cupboard.How to prepare Rinse well, then soak in warm water for 20-30 minutes to soften before cooking. Remove any remaining scales or bones once softened. Add to pepper soup, egusi soup or stews for a deep, smoky flavour. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to freeze this?No — dried catfish is shelf-stable and should be stored in a cool, dry cupboard, not the freezer.How many fish come in the pack?Three whole dried catfish per pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Hake - Large (cut) - Premium African Grocery</image:title>
      <image:caption>Frozen Hake - Large (Cut) is a firm, mild-flavoured white fish, cut into larger portions that hold together well during frying, grilling or simmering in soup. Hake&apos;s clean taste takes on seasoning easily, making it a versatile everyday fish for West African and Caribbean kitchens.How to prepare Thaw in the fridge overnight — never at room temperature. Rinse, pat dry, and season with ginger, garlic, pepper and your preferred spice blend. Fry until golden, grill until the flesh flakes easily, or add to pepper soup or stew. StorageKeep frozen at -18°C until ready to cook. Defrost in the fridge and use within 24 hours of thawing. Do not refreeze once defrosted.Frequently askedWhat does hake taste like?Mild and slightly sweet, with a firm, flaky texture similar to cod — it takes on spices and seasoning well.What&apos;s the best way to cook the large cut?The bigger portions hold together best when fried or grilled; they also work well simmered whole in a pepper soup pot. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tom Tom Classic Sweet - Premium African Grocery</image:title>
      <image:caption>Tom Tom is the classic menthol sweet that generations have reached for to refresh the senses. Each hard-boiled candy delivers a cool, minty hit — the familiar taste so many remember from back home.Keep a few in your bag, on your desk or by the door for an instant pick-me-up. A small, nostalgic treat that never goes out of style. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Pre Order Fresh Utazi Leaves - Premium African Grocery</image:title>
      <image:caption>The Bitter Leaf That Makes Nigerian Soups SingUtazi (Gongronema latifolium) is one of the most distinctive leaves in West African cooking — prized for its bold, pleasantly bitter flavour that cuts through rich, fatty broths and adds depth to soups and salads. If you&apos;ve ever had a proper Ofe Onugbu, Afia Efere, or Nkwobi, you already know what Utazi brings to the table.Our Fresh Utazi Leaves are sourced and delivered fresh, so you get the full aromatic punch that dried or frozen leaves simply can&apos;t match.How to Use Bitter leaf soup (Ofe Onugbu) — the classic pairing White soup (Afia Efere) — adds signature bitterness Nkwobi &amp; Isi Ewu — shredded as a garnish and flavour base Pepper soup — a few leaves for depth and aroma Utazi salad — thinly sliced with onions and seasoning Why Fresh? Full, vibrant bitterness — not dulled by drying or freezing Bright green colour for beautiful presentation Authentic flavour that dried leaves cannot replicate Sourced and packed fresh for UK delivery - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Goat Meat with Skin 1kg - Premium African Grocery</image:title>
      <image:caption>Fresh goat meat with skin, cut and prepared for authentic West African and Nigerian cooking. Perfect for pepper soup, nkwobi, goat stew, and suya. Sold in 1kg portions. 1kg portion Skin-on for rich, flavourful broths Ideal for pepper soup, stews, and grills Fresh and carefully prepared - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Appletiser 12 x275ml - Premium African Grocery</image:title>
      <image:caption>Appletiser brings together the simple pleasure of pressed apples and a lively sparkle in one elegant glass bottle. This case of 12 x 275ml is made from 100% apple juice — naturally sweet, gently fizzy and endlessly refreshing.Perfect for chilling ahead of a family gathering, serving as a grown-up soft drink at celebrations, or keeping on hand for everyday treats. Buying by the case means there&apos;s always a crisp, golden glass ready to pour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Appletiser Can 24 x250ml - Premium African Grocery</image:title>
      <image:caption>The same crisp, 100% apple juice sparkle you love, now in handy 250ml cans. This case of 24 delivers naturally sweet, lightly fizzy refreshment in a format made for sharing.Stock the fridge for parties, lunchboxes and warm afternoons, or hand them round as a sophisticated alcohol-free option at any occasion. Cans chill quickly and travel easily, making this multipack a household favourite. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Gratia Premium Chin Chin 45g x 48 packs in bag - Premium African Grocery</image:title>
      <image:caption>Gratia Premium Chin Chin 30g - crunchy Nigerian snack mini pack. Perfect for lunchboxes, quick cravings, travel and on-the-go snacking.Small but mighty crunch - this 30g chin chin pack is ideal for quick snacking and portion control. Great with tea, hot chocolate or as a sweet bite anytime. Made in the classic Nigerian style and convenient for school, work and travel. Store cool and dry for best crispness.How to enjoy Ready to eat — open, pour and enjoy. Great for lunchboxes, road trips, office snacks and party platters. Pairs beautifully with a cold malt drink, zobo or fresh juice. Storage Store in a cool, dry place. Reseal tightly after opening to keep crunch. Frequently askedIs this product suitable for sharing?Yes — our snack pack sizes are ideal for party platters, celebrations and family gatherings.Does it contain nuts?Please check the allergens panel on the pack — we list all major allergens clearly.Is it suitable for vegans?Vegan status varies by product — check the pack or filter our Vegan tag for plant-based options. Ingredients Use pack values (typically wheat flour + sugar + fat + spices). Allergen Information Contains: shopify--allergen-information.wheat Nutrition Facts (per 100g/ml) Use pack values. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tomato_1_fa1a94f9-3920-4bff-bce5-e891334a40b9.png?v=1771254859</image:loc>
      <image:title>Tomato &amp; Seasoning Starter Kit - Premium African Grocery</image:title>
      <image:caption>Everything you need to cook rich, flavourful Nigerian and West African stews and soups — all in one bundle. KTC Peeled Plum Tomatoes 12x400g – The base of every great stew Knorr Beef Seasoning Cubes – Deep, savoury flavour in every cube De Rica Tomato Puree 400g – Rich, concentrated tomato for authentic colour and taste Hard Chicken Leg &amp; Thigh Box – Premium cuts perfect for Nigerian soups and stews Bought together over 40 times in 90 days — a true kitchen essential. Save 12% versus buying individually. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Party Chop Box - Premium African Grocery</image:title>
      <image:caption>What you will get in the box: Top of Form Tilda Golden Sella Basmati Rice 10kg x1 Premium Stockfish 1kg x2 KTC Extended Life Vegetable Oil 5l Red Lid x1 Adun Foods Ground Egusi (Ground Melon Seed) 200g x2 Tropical Sun Nigerian Honey Beans 5kg (oloyin) x1 Ayoola Poundo Yam 9.1kg x1 Fresh Green Capsicum Pepper Box - Bulk Bell Pepper x1 Fresh Red Bell Pepper Box x1 Fresh White Yam Box x1 Frozen Tilapia Gutted &amp; Scaled (2 X Pack of 3) Large Box x1 Adun Foods 100% Undiluted Nigerian Palm Oil 5l x1 Uganda Scotch Bonnet - Hot Pepper Ata Rodo (Uganda Hot Pepper) 3.5kg x 1 Beef Mask (ponmo) x2 Beef Shin x3 Beef Tripe (shaki) x3 Fresh Beef Heel (igbesi) x3 De Rica Tomato Puree 850g x3 Knorr Pack of Chicken Seasoning Cubes x2 Bottom of Form Top of Form Bottom of Form - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Family Chop Box - Premium African Grocery</image:title>
      <image:caption>The Family Chop Box bundles a fuller shopping list for a household that cooks Nigerian meals regularly, covering rice, swallow, oil, protein and seasoning basics in one order.What&apos;s in the box Aani Premium Golden Sella Rice 5kg x1 Olu Olu Yam Flour 1kg x1 Olu Olu Palm Oil 1 litre x1 KTC Vegetable Oil 1L x1 Beef Shin x1 Knorr Beef Seasoning Cubes (pack) x1 Premium Large Red Onions 3kg Bag x1 Ola Ola Pounded Yam 4.5kg x1 De Rica Tomato Paste 210g x2 Fresh White Yam Par 1kg x1 Adun Foods Ijebu Garri 4kg x1 Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedWhat can I make with this box?It covers the staples for stews, soups, pounded yam, eba and jollof-style rice dishes — enough to put together several meals without ordering separately.How is this different from the Starter Chop Box?The Family Chop Box carries larger pack sizes and a fuller pantry list (including pounded yam and yam flour), aimed at bigger households or more regular cooking; the Starter Chop Box is a smaller, first-time set. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Stockfish Head 1kg - Premium African Grocery</image:title>
      <image:caption>Stockfish heads are a flavour-maker&apos;s secret, packing the concentrated, savoury depth that gives traditional West African soups their soul. This 1kg pack of naturally dried heads is ideal for building rich, full-bodied stocks and hearty pots of egusi, ogbono, oha and pepper soup.Soak until softened before adding to the pot, then let them simmer to release their deep character. An economical, much-loved way to add authentic taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Premium Stockfish 1kg - Premium African Grocery</image:title>
      <image:caption>Stockfish is a cornerstone of West African cooking, prized for the deep, savoury richness it lends to soups and stews. This premium 1kg pack of naturally air-dried fish rehydrates into tender, full-flavoured pieces that carry classic dishes like egusi, ogbono, oha and afang.Soak until softened, then simmer low and slow to release its signature umami depth. A little goes a long way, making it a treasured staple for special pots and everyday cooking alike. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Surulere Foods Black Eyed Beans 20kg - Nigerian Beans - Premium African Grocery</image:title>
      <image:caption>Surulere Foods Black Eyed Beans 20kg is our own-brand catering pack, a hearty pulse staple for restaurants, caterers and large households. Pack size: 20kg.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedIs this size good for catering?Yes — the 20kg pack is designed for restaurants, caterers and large-scale meal prep. Contact us for wholesale pricing.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden.Ingredients100% Black-Eyed Beans - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Surulere Foods Brown Honey Beans - Premium African Grocery</image:title>
      <image:caption>Surulere Foods Brown Honey Beans is our own-brand pantry staple, a hearty pulse for everyday Nigerian and West African cooking.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Serve with stew, rice and fried plantain, or use in soups and bean porridge. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required.Ingredients100% Brown Honey Beans - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Kolanuts Organic - Obi Abata Oloju Meji Garcinia Kola 100g - Premium African Grocery</image:title>
      <image:caption>Obi Abata kolanuts are a traditional West African kola nut variety, valued for centuries as a symbol of respect and hospitality at ceremonies and social gatherings. Naturally containing caffeine, these whole, sun-dried nuts are traditionally chewed fresh or brewed as a tea. Each 100g pack contains whole nuts ready to use.Product details Also known as: Kola Nut, Obi Abata, cola nut Used in: Ceremonies Origin: West African StorageStore in a cool, dry place to maintain freshness.Frequently askedHow does this compare to the Bitter Kola Orogbo you stock?Obi Abata is traditionally considered a milder, less bitter kolanut variety than bitter kola (orogbo).How do I prepare it?Chew fresh in small pieces, or brew as a traditional tea. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Bitter Kola Orogbo - Garcinia Kola 100g - Premium African Grocery</image:title>
      <image:caption>Bitter kola, known as orogbo in Yoruba tradition, is a prized West African nut valued for its sharp, astringent flavour and cultural significance. This 100g pack offers an authentic taste of heritage, traditionally chewed as a palate cleanser, used in traditional remedies, or offered as a gesture of welcome to guests. The nutty, slightly bitter profile makes it a genuine pantry staple connected to ancestral food traditions.Product details Also known as: Bitter Kola, Kola Nut, garcinia kola, obi, cola nut Used in: Ceremonies Origin: West African StorageStore in a cool, dry place to maintain freshness.Frequently askedHow do I eat bitter kola?Traditionally chewed in small pieces — the flavour is sharp and astringent, becoming slightly sweeter as you chew.How is this different from the Obi Abata kolanuts you stock?Bitter kola (orogbo) has a sharper, more astringent flavour, while Obi Abata kolanuts are a milder, traditionally less bitter variety. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Fine-Grain-Sea-Salt-Kirkland-Signature-850g.webp?v=1775546062</image:loc>
      <image:title>Kirkland Signature Fine Grain Sea Salt 850g - Premium African Grocery</image:title>
      <image:caption>Kirkland Signature Fine Grain Sea Salt 850g is fine-grain sea salt in a generous 850g pack — an everyday kitchen essential for seasoning, cooking, and baking.Buy Kirkland Signature Fine Grain Sea Salt online in the UK from Surulere Foods — we deliver pantry essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Use for everyday seasoning of meat, fish, vegetables, soups, and stews. Add to cooking water for pasta, rice, or vegetables. Use in baking where fine-grain salt is needed for even distribution. Storage Store in a cool, dry cupboard. Keep tightly sealed to prevent moisture absorption and clumping. Frequently askedWhat makes this different from table salt?Sea salt is harvested from evaporated seawater rather than mined, and this fine-grain version dissolves easily, making it suitable for both cooking and baking.Why buy the larger 850g pack?The bulk size suits households that use salt regularly, reducing the need for repeat purchases.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Crushed-Red-Pepper-Flakes-Kirkland-Signature1-283g.webp?v=1775286740</image:loc>
      <image:title>Kirkland Signature Crushed Red Pepper Flakes 283g - Premium African Grocery</image:title>
      <image:caption>Kirkland Signature Crushed Red Pepper Flakes 283g is dried crushed red pepper in a generous 283g pack — a versatile, fiery seasoning for pizza, pasta, stews, and grilled food.Buy Kirkland Signature Crushed Red Pepper Flakes online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over pizza, pasta, or grilled food for extra heat. Stir into stews, sauces, and marinades while cooking. Start with a small pinch and add more to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and aroma. Frequently askedHow hot is this?Notably hot — crushed red pepper flakes deliver a sharp, direct heat. Start with a small amount.Why buy the larger 283g pack?The bulk size suits households that use chilli flakes regularly, or for caterers and bulk cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Coarse-Ground-Black-Pepper-Kirkland-Signature1-360g.webp?v=1775286508</image:loc>
      <image:title>Kirkland Signature Coarse Ground Black Pepper 360g - Premium African Grocery</image:title>
      <image:caption>Kirkland Signature Coarse Ground Black Pepper 360g is coarsely ground black pepper in a generous 360g pack — a sharp, pungent everyday seasoning for stews, soups, marinades, and grilled food.Buy Kirkland Signature Coarse Ground Black Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over stews, soups, salads, and grilled meat or fish. Add to marinades and stocks for a peppery base note. The coarse grind adds texture as well as flavour to finished dishes. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhy coarse ground rather than fine?Coarse grind gives a stronger bite and visible texture, popular for finishing dishes and steak.Why buy the 360g pack?The larger size suits households that use black pepper frequently, reducing the need for repeat purchases. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Kirkland Signature Chopped Onion 332g - Premium African Grocery</image:title>
      <image:caption>Kirkland Signature Chopped Onion 332g is pre-chopped onion, ready to go straight into the pan — a genuine time-saver on busy cooking days when you don&apos;t want to peel, chop and deal with onion-eye sting. Use it exactly as you would freshly chopped onion in stews, soups and rice dishes.How to useAdd straight to a hot pan with oil and fry as the base of a stew, soup or rice dish, just as you would fresh chopped onion.Perfect for Stew and soup base Jollof rice Quick weekday cooking StorageStore as shown on the pack; refrigerate after opening and use within the stated window.Frequently askedDoes pre-chopped onion taste different from fresh?It cooks and tastes much the same once fried into a dish — the main difference is the time saved on prep.Can I use it in any recipe that calls for chopped onion?Yes, it works as a direct swap in stews, soups, rice dishes and sauces. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Granulated-Garlic-Kirkland-Signature1-510g.webp?v=1775286041</image:loc>
      <image:title>Kirkland Signature Granulated Garlic 510g - Premium African Grocery</image:title>
      <image:caption>Kirkland Signature Granulated Garlic 510g is a coarse, granulated garlic seasoning in a generous 510g pack — ideal for households that use garlic regularly or for batch cooking.Buy Kirkland Signature Granulated Garlic online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for savoury depth. Mix into dry rubs and marinades for meat, fish, or vegetables. Granulated garlic dissolves readily — ideal for marinades and dressings. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedWhy buy the larger 510g pack?The bulk size suits households that use garlic powder frequently, reducing the need for repeat purchases.Is this suitable for vegans?Yes — naturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Kirkland-Signature-Spring-Water-1.5L-X-12.webp?v=1775285832</image:loc>
      <image:title>Kirkland Signature Spring Water 1.5l x12 - Premium African Grocery</image:title>
      <image:caption>Kirkland Signature Spring Water is clean, natural spring water bottled for everyday hydration. This case of 12 x 1.5 litre bottles is a convenient way to keep the fridge and pantry stocked for the whole household.How to serveBest served chilled, straight from the fridge.Storage Store unopened in a cool, dry place, away from direct sunlight. Once opened, refrigerate and consume within a few days. Frequently askedDoes it contain alcohol?No, this is a non-alcoholic spring water.Is it suitable for children?Yes, plain spring water is suitable for the whole family.IngredientsNatural spring water. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Uganda Scotch Bonnet Pepper - Hot Pepper  (Uganda Hot Pepper) 3.5kg - Premium African Grocery</image:title>
      <image:caption>Uganda Scotch Bonnet Peppers 3.5kg is the largest catering size in our scotch bonnet range — the signature heat of West African and Caribbean cooking, with a distinctive fruity aroma alongside the heat. This bulk size suits caterers, restaurants or households that batch-cook and freeze pepper base in large quantities.How to prepare Rinse thoroughly under cold running water. Deseed for a milder result, or blend whole (with seeds) for maximum heat. Perfect for Jollof rice Stews Pepper sauce Jerk marinade StorageRefrigerate and use within a week, or blend and freeze in batches — ideal given the bulk size.Frequently askedIs 3.5kg a lot to use at once?It&apos;s designed for batch cooking — blend and freeze in smaller portions so you always have pepper base ready without buying fresh each time.How hot are scotch bonnets?Similar to or slightly hotter than habanero peppers, with a fruity aroma alongside the heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Chicken Drumsticks 10kg - Premium African Grocery</image:title>
      <image:caption>Frozen Chicken Drumsticks 10kg is a bulk catering box of raw chicken drumsticks — sized for restaurants, large families or anyone restocking the freezer in one go, rather than buying individual 1kg packs.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.Is the 10kg size good for catering?Yes — this bulk box suits restaurants, large families or anyone who wants to stock the freezer without reordering often.What&apos;s the best African dish for this cut?Meaty, juicy cut — perfect for jollof chicken, stew, peppered chicken and grills. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozen-red-bream-fish-_300-500_-1.2-box.webp?v=1774697285</image:loc>
      <image:title>Frozen Red Bream Fish 7kg Box - Premium African Grocery</image:title>
      <image:caption>Frozen Red Bream Fish 7kg Box is a 7kg catering box of whole red bream in mixed sizes — firm, tasty whole fish frozen fresh, ideal for restaurants and large catering orders that don&apos;t need a specific size bracket. If you need a particular size range, see our 300-500g or 500-700g boxes instead.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat size are the fish in this box?This box contains mixed sizes — if you need a specific size bracket, see our 300-500g or 500-700g boxes.What dishes is it best for?Grilled or fried whole fish, pepper soup and Nigerian stew.Ingredients100% whole red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g.Dietary InformationHigh protein, low fat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Turkey Gizzard Box 1kg - Premium African Grocery</image:title>
      <image:caption>Turkey Gizzard Box 1kg - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Turkey Gizzard Box 10kg - Premium African Grocery</image:title>
      <image:caption>Turkey Gizzard, in a 10kg bulk box — the same firm, flavour-packed offal used in Nigerian peppered gizzard and small chops, just from turkey instead of chicken and sized for catering or stocking up.How to cook Thaw overnight in the fridge — never at room temperature. Parboil until tender, then fry or grill with pepper sauce for peppered gizzard. Slice and skewer for suya-style small chops. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.What&apos;s the best African dish for this cut?Best known for peppered gizzard, suya platters and small chops — parboil first, then fry or grill with a generous pepper sauce. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Premium Whole Sea Bass Large Box 6kg - Premium African Grocery</image:title>
      <image:caption>Premium Whole Sea Bass Large Box 6kg is a bulk box of whole frozen sea bass in a smaller format than our 10kg box — a delicate, mild-flavoured fish with firmer flesh than bream, suited to home kitchens stocking up or smaller catering orders.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Bake, grill or pan-fry whole, or stuff the cavity with herbs, ginger and pepper for extra flavour. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat does sea bass taste like?Delicate and mild with firm, white flesh — a more subtle flavour than oily fish like mackerel.How does this compare to the 10kg box?This 6kg box is a smaller bulk quantity, good for home kitchens that don&apos;t need the full 10kg.Ingredients100% whole sea bass.Allergen InformationContains: Fish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Premium Whole Sea Bass Large Box 10kg - Premium African Grocery</image:title>
      <image:caption>Premium Whole Sea Bass Large Box 10kg is a bulk box of whole frozen sea bass — a delicate, mild-flavoured fish with firmer flesh than bream, popular in both Western and West African-style whole-fish cooking. Sized for catering, restaurants or large households.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Bake, grill or pan-fry whole, or stuff the cavity with herbs, ginger and pepper for extra flavour. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat does sea bass taste like?Delicate and mild with firm, white flesh — a more subtle flavour than oily fish like mackerel.Is the 10kg box good for catering?Yes — this is our larger sea bass box; for a smaller bulk option, see the 6kg box.Ingredients100% whole sea bass.Allergen InformationContains: Fish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozen-red-bream-fish-steaks-850g_6d5e36f4-d883-4154-a578-363566b16dc9.webp?v=1774697436</image:loc>
      <image:title>Frozen Red Bream Fish Steak 850g - Premium African Grocery</image:title>
      <image:caption>Frozen Red Bream Fish Steak 850g is red bream pre-cut into steaks — no whole-fish prep, no cavity to clean, just thaw, season and cook. A convenient option when you want bream&apos;s firm, mild flesh without handling a whole fish.How to prepare Thaw in the fridge, season, then grill, fry or simmer in stew or pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedIs this a whole fish or pre-cut?Pre-cut into steaks — if you&apos;d prefer a whole fish, see our whole red bream listings instead.What dishes is it best for?Pepper soup, Nigerian stew, fried fish and seafood jollof.Ingredients100% red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g.Dietary InformationHigh protein, low fat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Red Bream Fish (500 - 700) 7kg - Premium African Grocery</image:title>
      <image:caption>Frozen Red Bream Fish (500-700) 7kg is a 7kg bulk box of whole red bream in the larger 500-700g size bracket — firm texture, mild flavour, frozen fresh and well suited to grilling, frying or stews. A bigger-fish bulk option for families, catering or restaurants.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow big are the fish in this box?Each whole fish falls in the 500-700g bracket — larger than our 300-500g boxes, good for a more generous centrepiece fish.How is this fish best served?Grilled whole, fried, or simmered in pepper soup or stew.Ingredients100% whole red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g; omega-3 present.Dietary InformationHigh protein, low fat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Smoked Mackerel Fish 15 Pack - Premium African Grocery</image:title>
      <image:caption>Smoked Mackerel Fish 15 Pack is whole mackerel that has been traditionally smoked, giving it a deep, savoury flavour widely used in West African cooking — a popular base for soups like efo riro, ogbono, and pepper soup. The 15-pack suits larger households or regular soup-makers.Buy Smoked Mackerel online in the UK from Surulere Foods — we deliver smoked fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to prepare Rinse and clean the fish, removing any bones if preferred. Add to soups and stews such as efo riro, ogbono, banga, or pepper soup, simmering to release the smoky flavour. Heat through thoroughly before eating, as the fish is typically sold frozen after smoking. Storage Keep frozen until ready to use. Defrost in the fridge overnight before cooking — do not refreeze once thawed. Ingredients100% mackerel, smoked.Allergen InformationContains: Fish.Frequently askedIs smoked mackerel ready to eat without cooking?It&apos;s smoked for flavour, but it&apos;s typically cooked further in soups and stews rather than eaten cold straight from the pack — check the pack label for specific guidance.Why buy the 15-pack?It suits larger households or regular soup-makers, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Mackerel Fish bag x2 - Premium African Grocery</image:title>
      <image:caption>high-quality mackerel, a popular and nutritious fish, on their website. Mackerel is known for its rich flavor and high levels of omega-3 fatty acids, making it a healthy addition to any diet. Our mackerel is sourced from the freshest catch and carefully processed to maintain its natural taste and texture. Whether grilled, baked, or added to your favorite dishes, our mackerel is sure to satisfy your taste buds. With SurulereFoods, you can trust that you are getting the best quality mackerel at an affordable price. Order now and experience the deliciousness of our mackerel for yourself.How to prepare Thaw overnight in the fridge, pat dry, season generously, then pan-fry, grill or add to stew. Always cook thoroughly until the flesh flakes easily and reaches 63°C internal. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedIs the fish gutted and scaled?Check the product title — cuts, scaling and packaging are listed in the product name and pack label.How do I thaw it safely?Always defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing water every 30 minutes). Never thaw at room temperature.What dishes is it best for?Pepper soup, Nigerian stew, fried fish, ogbono soup, egusi soup and seafood jollof all work beautifully with our frozen fish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Smoked Mackerel Fish 10 Pack - Premium African Grocery</image:title>
      <image:caption>Smoked Mackerel Fish 10 Pack is whole mackerel that has been traditionally smoked, giving it a deep, savoury flavour widely used in West African cooking — a popular base for soups like efo riro, ogbono, and pepper soup.Buy Smoked Mackerel online in the UK from Surulere Foods — we deliver smoked fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to prepare Rinse and clean the fish, removing any bones if preferred. Add to soups and stews such as efo riro, ogbono, banga, or pepper soup, simmering to release the smoky flavour. Heat through thoroughly before eating, as the fish is typically sold frozen after smoking. Storage Keep frozen until ready to use. Defrost in the fridge overnight before cooking — do not refreeze once thawed. Ingredients100% mackerel, smoked.Allergen InformationContains: Fish.Frequently askedIs smoked mackerel ready to eat without cooking?It&apos;s smoked for flavour, but it&apos;s typically cooked further in soups and stews rather than eaten cold straight from the pack — check the pack label for specific guidance.Why buy the 10-pack?It suits households who use smoked fish regularly in soups and stews, offering better value than buying individually. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Mackerel Fish 1kg Bag - Premium African Grocery</image:title>
      <image:caption>Frozen Mackerel Fish 1kg Bag is an oily, rich-flavoured fish high in omega-3 — sold whole and frozen fresh in a 1kg bag, sized for everyday family cooking. Mackerel&apos;s robust flavour holds up well to bold West African seasoning and stands up to grilling or pan-frying without falling apart.How to prepare Thaw overnight in the fridge, pat dry, season generously, then pan-fry, grill or add to stew. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Ingredients100% mackerel.Allergen InformationContains: Fish.Frequently askedWhat does mackerel taste like?Rich and oily with a pronounced flavour — stronger than tilapia or hake, and well suited to bold seasoning.Is this a good everyday size?Yes — the 1kg bag suits regular family cooking; for a larger format, see our bag x2 or 2.5kg options. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Whole Mackerel (300 - 500) 10kg - Premium African Grocery</image:title>
      <image:caption>Frozen Whole Mackerel (300-500g) 10kg is a catering-size case of whole frozen mackerel in a slightly smaller size range, rich in protein and natural omega-3 fats — suited to restaurants, caterers, and larger households.Buy Frozen Whole Mackerel online in the UK from Surulere Foods — we deliver catering-size frozen fish to addresses across the UK with fast, tracked nationwide delivery.How to prepare Thaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew. Cook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature. Pairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Ingredients100% mackerel — no additives.Allergen InformationContains: Fish.NutritionMackerel is naturally rich in protein and omega-3 fatty acids. For exact figures, check the pack label, as values can vary by catch and supplier.Frequently askedHow does the 300-500g size compare to 400-600g?This case contains slightly smaller whole mackerel — useful if you prefer a smaller portion size per fish.How do I thaw it safely?Defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Whole Mackerel (400 - 600) 10kg - Premium African Grocery</image:title>
      <image:caption>Frozen Whole Mackerel (400-600g) 10kg is a catering-size case of whole frozen mackerel, rich in protein and natural omega-3 fats — suited to restaurants, caterers, and larger households.Buy Frozen Whole Mackerel online in the UK from Surulere Foods — we deliver catering-size frozen fish to addresses across the UK with fast, tracked nationwide delivery.How to prepare Thaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew. Cook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature. Pairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Ingredients100% mackerel — no additives.Allergen InformationContains: Fish.NutritionMackerel is naturally rich in protein and omega-3 fatty acids. For exact figures, check the pack label, as values can vary by catch and supplier.Frequently askedWhy buy the 10kg case?It suits restaurants, caterers, and larger households who use whole mackerel regularly, offering better value than smaller packs.How do I thaw it safely?Defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Supermalt Less Sugar x6 - Premium African Grocery</image:title>
      <image:caption>Supermalt Less Sugar is a refreshing non-alcoholic malt drink crafted with B-vitamins to support energy and vitality. Each bottle delivers the rich, satisfying taste of traditional malt with reduced sugar content, making it an ideal choice for health-conscious households. Fortified with essential B-vitamins and completely vegan-friendly, this 6-pack is perfect for family pantries and everyday enjoyment. Enjoy the authentic malt flavour you love, guilt-free.How to serveServe chilled, straight from the fridge. Pairs beautifully with meat pie, puff puff, buns or as a breakfast companion.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedHow should I serve it?Serve chilled, straight from the fridge. Pairs beautifully with meat pie, puff puff, buns or as a breakfast companion.Does it contain alcohol?No, Supermalt Less Sugar is a non-alcoholic malt drink.Is it suitable for children?Yes, malt drinks like this are family-friendly. Check the label if you have specific dietary concerns.Allergen InformationContains: wheatNutrition Facts (per 100g/ml)Per 100ml — Energy: 167kJ / 40kcal. Fat: less than 0.1g (of which saturates: less than 0.1g). Carbohydrate: 10g (of which sugars: 3.7g). Protein: less than 0.5g. Salt: less than 0.5g.Dietary InformationVegan, alcohol-free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Pre Order Box of Ugwu (Fluted Pumpkin Leaves) - Fluted Pumpkin - Premium African Grocery</image:title>
      <image:caption>Pre Order Box of Ugwu (Fluted Pumpkin Leaves) is a bulk box of fresh ugwu, the dark green leaf used in egusi soup, edikang ikong and efo riro. Ordering by the box suits larger households, caterers or anyone cooking in batches, rather than the smaller bunches.How to prepareRinse thoroughly, then slice thinly before adding to soup — ugwu is typically shredded rather than left whole.Perfect for Egusi soup Edikang ikong Efo riro Vegetable stews StorageRefrigerate in the crisper drawer and use within 2-3 days for best freshness; shredded leaves freeze well for longer keeping.Frequently askedWhy order a box instead of a smaller bunch?A box suits caterers, larger families or anyone who cooks ugwu-based soups regularly and wants better value per leaf.Why is it pre-order?Ugwu is a fast-wilting leaf, so box-sized orders are sourced closer to delivery to keep it as fresh as possible. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Box of Moi Moi (Steamed Bean Pudding) &amp; Eko Agidi Leaves - Premium African Grocery</image:title>
      <image:caption>These are the broad natural leaves (Thaumatococcus daniellii) used across West Africa to wrap and steam dishes like moi moi and eko/agidi — a wrapping material rather than something eaten on its own, prized for sealing in moisture and giving steamed dishes their traditional aroma. Each leaf grows individually on its own stalk, which is what makes them so practical for wrapping. Rinse before use and trim to the size you need for your pot. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Periwinkles - Premium African Grocery</image:title>
      <image:caption>Discover the unique taste of Periwinkles, a delicacy celebrated across Nigeria. Known as &apos;isam&apos; in Igbo, &apos;Isawuru&apos; in Yoruba, and &apos;mfi&apos; in Efik and Ibibio, these small sea snails add a distinctive chewy texture and savoury depth to traditional soups.How to prepare Rinse thoroughly before use. Periwinkles are typically cooked in the shell, with the meat picked out using a pin or small fork after cooking. Perfect for Banga (palm-nut) soup Afang soup Native soups that call for shellfish StorageKeep refrigerated and use within a couple of days of purchase, or freeze for longer keeping.Frequently askedDo I eat the shell?No — the shell flavours the soup as it cooks, then the meat is picked out with a pin or small fork before eating.What dishes use periwinkles?They&apos;re traditional in banga soup, afang soup and other native Nigerian soups.Allergen InformationContains: Molluscs - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Goya Guava Jam 420g - Premium African Grocery</image:title>
      <image:caption>Goya Guava Jam 420g is a sweet, fruity spread made from guava — versatile for spreading on bread and toast, swirling into yoghurt, or using as a filling in cakes and pastries.Buy Goya Guava Jam online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers. Swirl into yoghurt, porridge, or oats. Use as a filling for cakes, pastries, or tarts. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. IngredientsGuava pulp, sugar, water, gelling agent, acid. Check the pack label for the exact additive codes and full ingredient list.Allergen informationNo major allergens declared by the manufacturer at the time of writing — always check the pack label for the most current information.Dietary informationVegan, vegetarian.Frequently askedWhat does guava jam taste like?It has a sweet, slightly floral fruit flavour, similar in texture to other fruit jams but with guava&apos;s distinctive taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>S.pellegrino Premium Sparkling Mineral Water - Premium African Grocery</image:title>
      <image:caption>S.Pellegrino is a naturally sparkling mineral water sourced from San Pellegrino Terme in northern Italy. Its fine, persistent bubbles and crisp, clean taste have made it a favourite at the table for over a century, equally at home alongside a meal or poured on its own.How to serveServe chilled, on its own or alongside meals.Storage Store unopened in a cool, dry place, away from direct sunlight. Refrigerate after opening and consume promptly for the best sparkle. Frequently askedDoes it contain alcohol?No, S.Pellegrino is a non-alcoholic mineral water.Is it suitable for children?Yes, it&apos;s a family-friendly mineral water.IngredientsNaturally carbonated mineral water.Dietary InformationAlcohol-free, dairy-free, gluten-free, nut-free, soy-free, sugar-free, vegan, vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tiwa Sobo Drink 250ml - Premium African Grocery</image:title>
      <image:caption>Tiwa Sobo is a bottled zobo drink made from dried hibiscus leaves, infused with ginger and cloves for a deep, tangy-sweet flavour. A West African favourite, this ready-to-drink version brings the classic taste of homemade zobo to your fridge without the brewing.How to serveServe chilled for best flavour.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedDoes it contain alcohol?No, Tiwa Sobo is a non-alcoholic soft drink.Is it suitable for children?Yes, zobo is a family-friendly drink enjoyed by all ages across West Africa.IngredientsDried hibiscus leaves (zobo leaves), ginger, cloves, and sometimes pineapple or fruit juices for sweetness.Nutrition Facts (per 100g/ml)Calories: 26-44 kcal. Total carbohydrates: 6-8.5g. Total sugars: 4.5-6g (varies if sweetened with honey or fruit juices). Protein: 0.2-0.8g. Fat: 0g. Vitamin C: approximately 6mg. Potassium: approximately 60mg. Iron: approximately 0.2mg. Antioxidants: a high concentration of anthocyanins and flavonoids from the hibiscus petals.Dietary InformationNo artificial colors, no artificial flavors, no preservatives, vegan, vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Costack All - Purpose Seasoning 95g - Premium African Grocery</image:title>
      <image:caption>Costack All-Purpose Seasoning 95g is a single everyday blend for seasoning meat, fish, vegetables, soups, and stews — a smaller 95g pack ideal for trying the range or for occasional cooks.Buy Costack All-Purpose Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for an all-round flavour boost. Use as a quick seasoning when you want one blend that works across multiple dishes. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhy the smaller 95g size?The smaller pack suits occasional cooks, or anyone who wants to try the seasoning before committing to a larger size.What&apos;s in this seasoning?A blend of herbs and spices — check the pack label for the full ingredients list, as this can vary by batch. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Costack Universal Vegetable Seasoning 180g - Premium African Grocery</image:title>
      <image:caption>Costack Universal Vegetable Seasoning 180g is a versatile herb and spice blend designed to season vegetables, soups, and stews — a single seasoning that works across a wide range of vegetable-based cooking.Buy Costack Universal Vegetable Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto vegetables before roasting, steaming, or stir-frying. Stir into vegetable soups and stews for an all-round flavour boost. Use in vegetable stock for added depth. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedCan I use this on meat or fish too?It is designed for vegetables, but the herb and spice blend also works well as a general seasoning for meat or fish.Is this suitable for vegans?Yes — naturally vegan and vegetarian; check the pack for the full ingredients list. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Costack Crayfish Flavour Stock Powder 200g - Premium African Grocery</image:title>
      <image:caption>Costack Crayfish Flavour Stock Powder 200g is a dry, shelf-stable seasoning powder that brings a deep, savoury crayfish flavour to soups, stews and sauces — a quick alternative to grinding dried crayfish yourself. Pack size: 200g.How to use Stir a spoonful into soups, stews or pepper soup as it cooks for instant savoury depth. Combine with other seasonings for a layered, umami-rich base. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain flavour. Frequently askedDo I need to cook or thaw this?No — it&apos;s a dry powder, not a frozen product, so it&apos;s ready to stir straight into your cooking.What dishes is it used in?Soups, stews, jollof rice and pepper soup — anywhere you&apos;d usually add ground crayfish for extra savoury flavour.IngredientsCrayfish flavour seasoning blend — see the pack for the full ingredients list. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Costack Lemon Pepper Seasoning 340.2g - Premium African Grocery</image:title>
      <image:caption>Costack Lemon Pepper Seasoning 340.2g combines tangy citrus with cracked black pepper — a bright, zesty seasoning that works especially well on fish, chicken, and grilled vegetables.Buy Costack Lemon Pepper Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish or chicken before grilling, baking, or frying. Use on grilled vegetables for a bright, zesty finish. Mix into marinades for a citrus-forward flavour. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat does lemon pepper taste well with?It pairs particularly well with fish, chicken, and vegetables, where its bright citrus and pepper notes can shine.Is this hot?No — it has a peppery bite from cracked pepper rather than chilli heat, balanced by tangy citrus. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Adobo Seasoning with Pepper 453.6g - Premium African Grocery</image:title>
      <image:caption>Costack Adobo Seasoning with Pepper 453.6g is an all-purpose seasoning blend in the Latin and Caribbean adobo style — garlic, oregano, pepper, and salt combined for an easy, everyday seasoning on meat, fish, rice, and vegetables.Buy Costack Adobo Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into rice, beans, and stews for an easy all-round seasoning. Use as a dry rub on chicken or pork before roasting or grilling. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat is adobo seasoning?A garlic, oregano, pepper, and salt blend widely used in Latin American and Caribbean cooking as an everyday all-purpose seasoning.How is this different from a standard all-purpose seasoning?The adobo style leans on garlic and oregano for a distinct, slightly tangy savoury profile compared to other all-purpose blends. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Ginger (pure Ground) 385g - Premium African Grocery</image:title>
      <image:caption>Costack Ginger (Pure Ground) 385g is a warm, peppery ground spice for cooking, baking, and hot drinks — a versatile pantry staple in a generous 385g pack.Buy Costack Ground Ginger online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, stir-fries, and marinades for warm, peppery depth. Stir into hot water or tea with honey and lemon for a warming drink. Use in baking — gingerbread, cakes, and spiced biscuits. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhy the larger 385g pack?The bigger pack suits households that use ginger regularly, or those who batch-cook stews and drinks.Can I use this instead of fresh ginger?Yes — use about a quarter teaspoon of ground ginger in place of one teaspoon of grated fresh ginger. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Granulated Onion 396g - Premium African Grocery</image:title>
      <image:caption>Costack Granulated Onion 396g is dried onion in a coarser, granulated form — between onion powder and dried flakes in texture. It rehydrates as it cooks, making it a convenient store-cupboard standby for soups, stews, marinades and seasoning blends when fresh onion isn&apos;t to hand.How to useStir into soups, stews and sauces, where it softens and rehydrates as it cooks; or mix into dry rubs and seasoning blends.Perfect for Soups and stews Marinades Seasoning blends Batch cooking StorageStore in a cool, dry place away from direct sunlight; reseal tightly after each use.Frequently askedHow is granulated onion different from onion powder?It&apos;s coarser, with a texture between powder and flakes — it rehydrates in a simmering dish rather than dissolving instantly like powder.Can I use it instead of fresh onion?Yes, for soups, stews and marinades where it has time to rehydrate; for raw salads or garnish, fresh onion is the better choice. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Fish Seasoning 350g - Premium African Grocery</image:title>
      <image:caption>Costack Fish Seasoning 350g is a savoury seasoning blend built specifically for fish and seafood — grilled, fried or stewed — rather than a general all-purpose spice mix.How to use Rub onto fish before grilling or frying, or stir into fish stew and pepper soup as it cooks. Start small: a quarter teaspoon per serving, adjust to taste. Perfect for Grilled or fried fish Fish stew and pepper soup Seafood jollof Marinades for fish Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Best used within 12 months of opening. Frequently askedIs this just a general seasoning?No — it&apos;s blended specifically to complement fish and seafood dishes.Does it contain MSG or additives?Check the ingredients panel on the pack. We list all additives clearly for customers with dietary needs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Chicken and Turkey Seasoning 400g - Premium African Grocery</image:title>
      <image:caption>Costack Chicken and Turkey Seasoning 400g is a savoury blend created specifically for poultry — designed to season chicken and turkey before roasting, grilling, frying, or stewing.Buy Costack Chicken and Turkey Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken or turkey before roasting, grilling, or frying. Stir into chicken or turkey stews for deeper, savoury flavour. Season at least 15-20 minutes before cooking for the flavour to penetrate. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedCan I use this on other meats?It is formulated for poultry, but the savoury blend also works well on pork or in stews.Is this halal?Check the pack for halal certification status, as this can vary by supplier. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Thyme Leaves 125g - Premium African Grocery</image:title>
      <image:caption>Costack Thyme Leaves 125g is dried thyme with a warm, earthy aroma and no heat — a versatile herb for stews, soups, marinades, and roasted dishes.Buy Costack Thyme Leaves online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and stock during cooking for earthy depth. Rub onto meat or fish before roasting or grilling. Crush dried leaves between your fingers before adding to release more aroma. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs thyme hot or mild?Mild and earthy — it adds aroma and depth rather than heat.What dishes pair well with thyme?Stews, soups, roasted meats, and stocks all benefit from thyme&apos;s warm, herbal aroma. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Suya Spice Mix (yagi) 362.87g - Premium African Grocery</image:title>
      <image:caption>Costack Suya Spice Mix (Yagi) 362.87g is a nutty, smoky, spicy seasoning blend — the signature flavour behind Nigerian street suya and tsire. Rub onto meat or fish before grilling for authentic, bold flavour.Buy Costack Suya Spice Mix online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto meat or fish before grilling or skewering for suya or tsire. Sprinkle over grilled food just before serving for extra flavour. Mix with a little oil to make a paste for easier application. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedDoes this contain nuts?Traditional suya spice blends are typically made with ground peanuts — check the pack label to confirm the exact ingredients and allergen information.What is suya?A popular Nigerian street food of skewered, spiced grilled meat — this spice mix recreates that signature nutty, smoky, spicy flavour at home. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Mild Afro - Caribbean Style Curry Powder 100g - Premium African Grocery</image:title>
      <image:caption>Costack Mild Afro-Caribbean Style Curry Powder 100g is a mild, aromatic curry blend that bridges African and Caribbean cooking traditions — turmeric, coriander, and warming spices for curries, stews, and rice dishes.Buy Costack Curry Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into curries, stews, and sauces for warm, aromatic depth. Use in rice dishes or as a rub for chicken, fish, or vegetables before cooking. This is a mild blend — add extra chilli or pepper if you prefer more heat. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat dishes is this used in?Curries, stews, and rice dishes that draw on both African and Caribbean traditions — it&apos;s a versatile, mild curry blend.Is this hot?No — this is a mild curry powder, suitable for those who prefer gentler heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Cameroon Pepper 180g - Premium African Grocery</image:title>
      <image:caption>Costack Cameroon Pepper 180g is an extra-hot dried pepper spice from Costack — popular in West and Central African cooking for the powerful heat it brings to stews, soups, and sauces.Buy Costack Cameroon Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Use sparingly to add strong heat to pepper soup, stews, and sauces. Blend into dry rubs or sprinkle into soups while cooking. Start with a small pinch — Cameroon pepper carries significant heat. StorageStore sealed in a cool, dry cupboard away from moisture and direct sunlight.Frequently askedHow hot is Cameroon pepper?One of the hotter dried peppers used in West and Central African cooking — use a small amount at a time and increase to your preferred heat level.What&apos;s the difference between brands?Heat and seed size can vary slightly by producer and batch — this is the Costack-branded 180g pack.IngredientsDried Cameroon pepper.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Granulated Garlic 300g - Premium African Grocery</image:title>
      <image:caption>Costack Granulated Garlic 300g is a coarse, granulated garlic seasoning — a convenient way to add savoury garlic flavour to stews, soups, marinades, and rubs.Buy Costack Granulated Garlic online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for savoury depth. Mix into dry rubs and marinades for meat, fish, or vegetables. Granulated garlic dissolves more readily than powder — ideal for marinades and dressings. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedHow is this different from garlic powder?Granulated garlic has a coarser texture than fine powder, giving a slightly different mouthfeel and slower release of flavour — useful in dry rubs and marinades.Is this suitable for vegans?Yes — naturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Pepper Soup Mix Seasoning 272.16g - Premium African Grocery</image:title>
      <image:caption>Costack Pepper Soup Mix Seasoning 272.16g is a dry spice blend made for Nigerian pepper soup — stir into a simmering broth with meat, fish, or vegetables for an authentic, warming pepper soup flavour.Buy Costack Pepper Soup Mix Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into a simmering broth with meat, fish, or vegetables. Add to taste — start with a tablespoon per pot and adjust to your preferred strength. Combine with scotch bonnet and uziza for an authentic Nigerian pepper soup. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat is pepper soup?A warming, spiced Nigerian broth typically made with meat or fish, scotch bonnet, and a blend of aromatic spices — this seasoning provides that base flavour.Is this halal?Check the pack for halal certification status, as this can vary by supplier. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Fried Rice Seasoning 350g - Premium African Grocery</image:title>
      <image:caption>Costack Fried Rice Seasoning 350g is a dry seasoning blend designed for African-style fried rice — adding savoury depth to the mix of rice, vegetables, and protein in one pan.Buy Costack Fried Rice Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into fried rice while frying for an even, savoury seasoning. Season the vegetables and protein before adding to the rice for deeper flavour. Start with a tablespoon per pot and adjust to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat dishes can I use this in?Mainly fried rice, but it also works well in stir-fries and other rice-based dishes.Does it contain MSG?Check the ingredients panel on the pack for the full list, as this can vary by batch. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Costack Jollof Rice Seasoning 350g - Premium African Grocery</image:title>
      <image:caption>Costack Jollof Rice Seasoning 350g is a dry seasoning blend made to bring authentic, deep flavour to homemade jollof rice — a convenient way to season the tomato-pepper base that makes jollof so distinctive.Buy Costack Jollof Rice Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into your tomato-pepper base while it cooks down for jollof rice. Add to taste — start with a tablespoon per pot and adjust as needed. Also works well in stews and rice-based dishes beyond jollof. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedDoes this replace stock cubes?It is a seasoning blend for flavour, and can be used alongside or in place of stock cubes depending on your recipe and taste preference.Is this halal?Check the pack for halal certification status, as this can vary by supplier. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Asiko Salted Plantain Chips 75g - Premium African Grocery</image:title>
      <image:caption>Asiko Salted Plantain Chips 75g are thin, crispy slices of ripe plantain, fried until golden and lightly salted — naturally sweet with a savoury finish, ready to eat straight from the pack.Buy Asiko Plantain Chips online in the UK from Surulere Foods — we deliver African snacks and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Eat straight from the pack as a quick snack. Serve alongside dips, soups, or stews in place of bread. Pack into lunchboxes or take on the go. Storage Store in a cool, dry cupboard, away from direct sunlight. Reseal the pack tightly after opening to keep the chips crisp. IngredientsPlantain, palm oil, salt.Nutrition Facts (per 100g)Total fat 5g, cholesterol 0g, sodium 60mg, protein 2g. Check the pack label for full and current nutritional information.Dietary informationGluten-free, vegetarian.Frequently askedHow does this differ from the unsalted version?This version is lightly salted for a sweet-and-savoury balance, while the unsalted version relies purely on the plantain&apos;s natural sweetness. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Asiko Naturally Sweet Unsalted Plantain Chips 75g - Premium African Grocery</image:title>
      <image:caption>Asiko Naturally Sweet Unsalted Plantain Chips 75g are thin, crispy slices of ripe plantain, fried until golden with no added salt or preservatives — naturally sweet, light, and ready to eat straight from the pack.Buy Asiko Plantain Chips online in the UK from Surulere Foods — we deliver African snacks and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Eat straight from the pack as a quick snack. Serve alongside dips, soups, or stews in place of bread. Pack into lunchboxes or take on the go. Storage Store in a cool, dry cupboard, away from direct sunlight. Reseal the pack tightly after opening to keep the chips crisp. IngredientsPlantain, palm oil.Nutrition Facts (per 100g)Total fat 5g, cholesterol 0g, sodium 60mg, protein 2g. Check the pack label for full and current nutritional information.Dietary informationGluten-free, vegetarian, no preservatives or artificial flavours added.Frequently askedAre these sweetened or salted?This unsalted version relies on the plantain&apos;s own natural sweetness, with no added salt — for a salted option, see our Asiko Salted Plantain Chips. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Asiko Mild Chilli &amp; Slightly Salted Plantain Chips 75g - Premium African Grocery</image:title>
      <image:caption>Asiko Mild Chilli &amp; Slightly Salted Plantain Chips 75g is a ready-to-eat snack — thinly sliced plantain fried until crisp, lightly seasoned with mild chilli and a touch of salt for a gentle savoury kick.Buy Asiko Plantain Chips online in the UK from Surulere Foods — we deliver snacks to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Ready to eat straight from the pack — no preparation needed. Great for lunchboxes, road trips, office snacking, and party platters. Pairs well with a cold drink or dip. Storage Store in a cool, dry place. Reseal tightly after opening to keep the chips crisp. Frequently askedHow spicy is this?Mild — a gentle chilli warmth with a light touch of salt, not an intense heat.Is this gluten-free?Yes — naturally gluten-free.IngredientsPlantain, palm oil, hot pepper flavour condiments, salt.Allergen InformationContains no listed allergens.Nutrition Facts (per serving)Total Fat: 5g (8% of reference intake). Cholesterol: 0g. Sodium: 60mg (3% of reference intake). Protein: 2g.Dietary InformationNaturally gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Pure Heaven Sparkling Red Grape Juice 750ml - Premium African Grocery</image:title>
      <image:caption>Pure Heaven Sparkling Red Grape Juice has a natural fruity flavour and no added preservatives, making it a refreshing fizzy drink for parties, meals or anytime enjoyment.How to serveServe chilled. Perfect as a party drink or with a light breakfast.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedDoes it contain alcohol?No, this is a non-alcoholic sparkling grape juice.Is it suitable for children?Yes, it&apos;s a family-friendly drink enjoyed at celebrations of all kinds.Ingredients Red grape juice from concentrate Carbon dioxide (for sparkle) Acidifier: citric acid Antioxidant: ascorbic acid (Vitamin C) No added sugar, no preservatives, no artificial colourings Nutrition Facts (per 100g/ml)Energy: approximately 327 kJ / 78 kcal. Fat: 0g (of which saturates: 0g). Carbohydrates: approximately 19g (of which sugars: approximately 18g). Protein: 0g. Salt: 0g.Dietary InformationAlcohol-free, no preservatives, vegan, vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Pure Heaven Sparkling White Grape Juice 750ml - Premium African Grocery</image:title>
      <image:caption>Pure Heaven Sparkling White Grape Juice is made with quality white grape concentrate for a fizzy, refreshing non-alcoholic drink that&apos;s equally suited to celebrations and everyday enjoyment.How to serveServe chilled. Perfect as a party drink or with a light breakfast.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedDoes it contain alcohol?No, this is a non-alcoholic sparkling grape juice.Is it suitable for children?Yes, it&apos;s a family-friendly drink enjoyed at celebrations of all kinds.Ingredients White grape juice from concentrate Carbon dioxide (carbonated) Acidifier: citric acid Antioxidant: ascorbic acid (Vitamin C) Nutrition Facts (per 100g/ml)Energy: 327 kJ / 78 kcal. Fat: 0g (of which saturates: 0g). Carbohydrates: 19g (of which sugars: 18g). Protein: 0g. Salt: 0g.Dietary InformationAlcohol-free, no artificial colors, no artificial sweeteners, no preservatives - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Frozen Whole Mackerel (400 - 600) 20kg - Premium African Grocery</image:title>
      <image:caption>Frozen Whole Mackerel (400-600g) 20kg is a catering-size case of whole frozen mackerel, rich in protein and natural omega-3 fats — suited to restaurants, caterers, and large households.Buy Frozen Whole Mackerel online in the UK from Surulere Foods — we deliver catering-size frozen fish to addresses across the UK with fast, tracked nationwide delivery.How to prepare Thaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew. Cook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature. Pairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Ingredients100% mackerel — no additives.Allergen InformationContains: Fish.NutritionMackerel is naturally rich in protein and omega-3 fatty acids. For exact figures, check the pack label, as values can vary by catch and supplier.Frequently askedWhy buy the 20kg case?It suits restaurants, caterers, and large households who use whole mackerel regularly, offering better value than smaller packs.How do I thaw it safely?Defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563243721342.jpg?v=1756450083</image:loc>
      <image:title>Gold Afro Twist Colour 30 - Premium African Grocery</image:title>
      <image:caption>Colour 30 is a vivid auburn-copper, brighter and more orange-toned than 350, for twists and braids that are meant to stand out rather than blend in. It keeps its vibrancy wash after wash, so the colour doesn&apos;t fade out before the style does. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722561959350954.jpg?v=1756450646</image:loc>
      <image:title>X Pression Super Braid 330g - Premium African Grocery</image:title>
      <image:caption>X-pression Super Braid is the denser, heavier-weight version of standard X-pression braiding hair — at 330g, it goes further per pack, so fuller styles need fewer packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563281529266.jpg?v=1756450719</image:loc>
      <image:title>4x Ghana Braid 60 1 - Premium African Grocery</image:title>
      <image:caption>Ghana Braid is the smooth, soft synthetic braiding hair used for Ghana weaving, cornrows and box braids — 60 inches long, in solid jet black (colour 1), with no ombre tip. Sold as a pack of 4, enough for a full head of braids. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563009856755.jpg?v=1756450719</image:loc>
      <image:title>4x Ghana Braid 60 1 30t - Premium African Grocery</image:title>
      <image:caption>The same 60-inch Ghana Braid hair, this time with a vivid auburn-copper (colour 30) ombre tip fading from the jet black base — sold as a pack of 4 for a full head of braids. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563026851425.jpg?v=1756450729</image:loc>
      <image:title>4x Ghana Braid 60 1 39t - Premium African Grocery</image:title>
      <image:caption>The same 60-inch Ghana Braid hair, with a deep brown (colour 39) ombre tip fading from the jet black base — sold as a pack of 4 for a full head of braids. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563066719606.jpg?v=1756450729</image:loc>
      <image:title>4x Ghana Braid 60 1 Rosewood T - Premium African Grocery</image:title>
      <image:caption>The same 60-inch Ghana Braid hair, with a rosewood ombre tip fading from the jet black base — a warmer, dustier pink-brown finish on the ends. Sold as a pack of 4 for a full head of braids. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563096561625.jpg?v=1756450730</image:loc>
      <image:title>4x Ghana Braid 60 1 Teal Blue T - Premium African Grocery</image:title>
      <image:caption>The same 60-inch Ghana Braid hair, with a teal blue ombre tip fading from the jet black base — for anyone after a bolder, colour-pop finish on box braids or twists. Sold as a pack of 4 for a full head of braids. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563052631258.jpg?v=1756450731</image:loc>
      <image:title>4x Ghana Braid 60 1 Forest Green T - Premium African Grocery</image:title>
      <image:caption>The same 60-inch Ghana Braid hair, with a forest green ombre tip fading from the jet black base — another of the colour-pop finishes for box braids or twists. Sold as a pack of 4 for a full head of braids. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722562526964246.jpg?v=1756450731</image:loc>
      <image:title>Gold Afro Twist Colour 27 - Premium African Grocery</image:title>
      <image:caption>Colour 27 is the honey-blonde shade in the Gold Afro Twist range — warm and golden, and a long-standing favourite for twists, braids and crochet styles that want some contrast against natural hair rather than blending into it. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563229751136.jpg?v=1756450732</image:loc>
      <image:title>Gold Afro Twist Colour 350 - Premium African Grocery</image:title>
      <image:caption>Colour 350 sits in the warm auburn-brown family — darker and richer than a standard copper, with a reddish undertone that catches the light without looking artificial. It&apos;s a popular pick for twists with a bit of warmth and dimension rather than flat black, and holds its tone well through repeated wear. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563203872344.jpg?v=1756450732</image:loc>
      <image:title>Gold Afro Twist Colour 1 - Premium African Grocery</image:title>
      <image:caption>Shade 1 is the deep, true jet-black of the Gold Afro Twist range — the shade most people reach for when they want twists, braids or locs that blend seamlessly with natural Afro-Caribbean hair colour. It&apos;s pre-softened synthetic twist hair, ready to use straight from the pack without the boiling-and-rinsing prep some other brands need. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723667522885457.jpg?v=1756450812</image:loc>
      <image:title>X Pression 7x Pre Stretched Braid 52 - Premium African Grocery</image:title>
      <image:caption>X-pression Pre-Stretched comes already stretched and fluffed out of the pack, so there&apos;s no pulling and tugging each strand straight before you start braiding — a real time-saver whether you&apos;re doing your own hair or someone else&apos;s. This is colour 52, sold as a pack of 7. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722561788879418.jpg?v=1756450646</image:loc>
      <image:title>X Pression Rich Braid - Premium African Grocery</image:title>
      <image:caption>X-pression Rich Braid is another of the X-pression synthetic braiding hair range, with the same ready-to-use texture for cornrows, box braids or twists — a smaller, lower-cost pack than the Super Braid or Pre-Stretched lines for anyone topping up rather than starting a full head from scratch. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/garii_2.png?v=1770048379</image:loc>
      <image:title>Adun Foods Authentic Golden Yellow Garri 4kg - Premium African Grocery</image:title>
      <image:caption>Adun Foods Authentic Golden Yellow Garri 4kg is a premium fermented cassava gari coloured with palm oil for its signature golden hue and rich flavour. Perfect for eba, soaking and traditional meals. This bulk 4kg pack suits families and regular cooking.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava, Palm OilNutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/whitegari_2.png?v=1770298013</image:loc>
      <image:title>Adun Foods Ijebu Garri 4kg - Premium African Grocery</image:title>
      <image:caption>Adun Foods Ijebu Garri 4kg is an authentic, fine-grain, tangy fermented cassava gari — the premium staple for eba, soaking and everyday Nigerian meals. This bulk 4kg pack suits families and regular cooking.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Fermented Cassava — no additives.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/complete-kitchen-staples-family-pack-with-discount-badge.png?v=1766911209</image:loc>
      <image:title>Complete Kitchen Staples Family Pack - Premium African Grocery</image:title>
      <image:caption>Your Monthly Pantry Essentials in One Convenient BundleBased on what families buy together! This comprehensive pack covers all your cooking staples for authentic African and Caribbean meals throughout the month.What&apos;s Included: Setara Golden Basmati Sella Rice 20kg - Premium rice for jollof, fried rice, and daily meals Ijebu Gari 3kg - Essential for eba and garri soaking Papa&apos;s Choice Blackeye Beans 4kg - Perfect for moi moi, akara, and bean stews Dunn&apos;s River All Purpose Seasoning 700g - Versatile seasoning for all dishes Dunn&apos;s River Mild Curry Powder 500g - Authentic Caribbean curry flavour Cocoyam 2kg - Traditional root vegetable for soups and porridge Total Value: £74.42Bundle Price: £65.99You Save: £8.43 (11%)Perfect for families who want to stock up on essentials and save. Everything you need for a month of authentic home cooking, plus free delivery! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/protein-power-family-pack-with-discount-badge.png?v=1766911216</image:loc>
      <image:title>Protein Power Family Pack - Premium African Grocery</image:title>
      <image:caption>Premium Proteins for Family Meals All Month LongInspired by our best customers&apos; favourites! Stock your freezer with quality proteins that form the foundation of delicious African and Caribbean family meals.What&apos;s Included: Fresh Goat Meat 2kg - Premium quality for pepper soup, stews, and grills Smoked Turkey Wings 1kg - Rich smoky flavour for rice dishes and soups Hard Chicken Leg &amp; Thigh 2kg - Versatile protein for everyday cooking Fresh Turkey Mid Wings 1kg - Perfect for party jollof and special occasions Total Value: £76.96Bundle Price: £67.99You Save: £8.97 (12%)Ideal for families who cook traditional meals regularly. Quality proteins that deliver authentic taste and value for money. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/soup-stew-essentials-family-pack-with-improved-discount-badge.png?v=1766911324</image:loc>
      <image:title>Soup &amp; Stew Essentials Family Pack - Premium African Grocery</image:title>
      <image:caption>Everything You Need for Authentic Nigerian Soups &amp; StewsBased on what our family customers love most! This bundle brings together the essential ingredients for making traditional Nigerian soups like Egusi, Oha, and Edikang Ikong.What&apos;s Included: Grounded Egusi 500g - Premium quality melon seeds for rich, authentic soup Fresh Ugu Leaves - Essential vegetable for traditional soups Fresh Oha Leaves - Authentic flavour for Oha soup Fresh Utazi Leaves - Adds distinctive bitter taste to soups Honeycomb (Shaki) 1kg - Traditional protein for soups and stews De Rica Tomato Paste 400G x 3 - Rich tomato base for stews Total Value: £35.37Bundle Price: £31.99You Save: £3.38 (10%)Perfect for families who cook traditional Nigerian soups weekly. Fresh ingredients combined with pantry staples for authentic home cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/essential-family-pack-bundle.png?v=1766910306</image:loc>
      <image:title>Essential Family Pack - Premium African Grocery</image:title>
      <image:caption>Everything Your Family Needs for Authentic African &amp; Caribbean Cooking Our Essential Family Pack brings together the most-used pantry staples in one convenient bundle, saving you 12% compared to buying separately. What&apos;s Included: Knorr Chicken Powder 900G - Premium seasoning for rich, flavourful dishes Tilda Golden Sella Basmati Rice 10 Kg—Premium quality rice for perfect jollof, fried rice, and more Filippo Berio Sunflower Oil 5L - Versatile cooking oil for frying, sautéing, and baking Jumbo Seasoning Cubes 100+20—Essential flavour base for soups, stews, and sauces Total Value: £56.45Bundle Price: £49.99You Save: £6.46 (12%) Perfect for families who cook traditional meals regularly. Stock your kitchen with these essentials and enjoy authentic flavours every day. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/4_71cc8ae1-c074-4c20-84bc-4c8a4e3a5428.png?v=1768654235</image:loc>
      <image:title>Greenfields Fresh Flat Leaf Parsley 75g - Premium African Grocery</image:title>
      <image:caption>Experience the fresh, vibrant essence of Greenfields Flat Leaf Parsley. Its slightly mild, bitter notes expertly brighten and complement flavours in any dish, from soups and sauces to vegetables and fish.How to prepare Rinse thoroughly under cold running water. Chop finely and add at the end of cooking, or use fresh as a garnish. Perfect for Garnishing soups and stews Fish and grilled meat dishes Fresh herb garnishes StorageStore in the fridge crisper drawer and use within 5-7 days; standing the stems in a glass of water keeps it fresher for longer.Frequently askedShould I add parsley early or late in cooking?Late — stir it in towards the end of cooking or use fresh as a garnish, as its flavour fades with prolonged heat.How do I keep it fresh longer?Trim the stems and stand the bunch in a glass of water in the fridge, like cut flowers.IngredientsFlat Leaf Parsley.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationDairy-free, gluten-free, nut-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/redchilliflakes_2.png?v=1770053673</image:loc>
      <image:title>Greenfields Hot Chilli Flakes 75g - Premium African Grocery</image:title>
      <image:caption>Greenfields Hot Chilli Flakes 75g is dried red chilli flakes with bold, fiery heat — sprinkle over pizza, pasta, soups, and grilled food, or stir into marinades and sauces for an extra kick.Buy Greenfields Hot Chilli Flakes online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over pizza, pasta, or grilled food for extra heat. Stir into stews, sauces, and marinades while cooking. Start with a small pinch and add more to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and aroma. Frequently askedHow hot is this?Notably hot — these flakes deliver a sharp, direct heat. Start with a small amount and build up to taste.Is this suitable for vegans?Yes — naturally vegan and vegetarian.IngredientsChilli flakes.Allergen InformationContains no listed allergens.Nutrition FactsCheck the pack label for nutrition information.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/garlicpowder_3.png?v=1770050130</image:loc>
      <image:title>Greenfields 100% Organic Garlic Powder 75g - Premium African Grocery</image:title>
      <image:caption>Greenfields 100% Organic Garlic Powder 75g is a pure, organic garlic seasoning made from 100% dried garlic — no additives, no fillers, just concentrated garlic flavour for stews, soups, marinades, and rubs.Buy Greenfields Organic Garlic Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for savoury depth. Mix into dry rubs and marinades for meat, fish, or vegetables. Use roughly a quarter teaspoon in place of one fresh garlic clove. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedWhat makes this organic?It is made from 100% dried garlic grown without synthetic pesticides or fertilisers, with no additives or fillers.Is this suitable for vegans?Yes — naturally dairy-free, gluten-free, nut-free, vegan, and vegetarian.Ingredients100% dried garlic.Allergen InformationContains no listed allergens.Nutrition Facts (per 100g, approximate)Energy: approximately 331kcal. Fat: 0.7g (of which Saturates: 0.1g). Carbohydrates: 72g (of which Sugars: 2.4g). Protein: 16.6g. Salt: 0.06g.Dietary InformationNaturally dairy-free, gluten-free, nut-free, vegan, vegetarian, and organic. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/redchilliflakes_2.png?v=1770053673</image:loc>
      <image:title>Greenfields Red Chilli Powder 75g - Premium African Grocery</image:title>
      <image:caption>Greenfields Red Chilli Powder 75g is 100% natural chilli powder, finely ground from dried chillies — a versatile pantry staple for adding heat and colour to stews, curries, marinades, and spice blends.Buy Greenfields Red Chilli Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, curries, and sauces for heat and colour. Mix into dry rubs and marinades for meat, fish, or vegetables. Start with a small pinch and add more to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and colour. Frequently askedIs this pure chilli powder?Yes — 100% natural chilli powder, finely ground dried chillies, with no fillers or additives.Is this suitable for vegans?Yes — naturally vegan and vegetarian, with no artificial colours, flavours, or preservatives.Ingredients100% natural chilli powder (finely ground dried chillies).Allergen InformationContains no listed allergens.Nutrition Facts (per 100g)Energy: 282kcal. Fat: 14.3g (of which Saturates: 2.5g). Carbohydrates: 49.7g (of which Sugars: 6.0g). Protein: 12.0g. Fibre: 34.8g. Salt: 0.1g.Dietary InformationNaturally vegan and vegetarian, with no artificial colours, flavours, or preservatives. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/cynepepper_2.png?v=1770114009</image:loc>
      <image:title>Greenfields Cayenne Powder 75g - Premium African Grocery</image:title>
      <image:caption>Greenfields Cayenne Powder 75g is a premium cayenne pepper powder with bold heat and vibrant red colour — for curries, BBQ rubs, soups, sauces and marinades.Buy Greenfields Cayenne Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into curries, soups and sauces for heat and colour. Mix into BBQ rubs and marinades for meat, fish or vegetables. Start with a small pinch and add more to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and colour. Frequently askedHow hot is this?Notably hot — cayenne delivers a sharp, direct heat. Start with a small amount and build up to taste.Is this suitable for vegans?Yes — naturally vegan and vegetarian, with no fillers, additives or preservatives.Ingredients100% dried cayenne pepper powder (pure ground chilli). No fillers, additives, or preservatives.Allergen InformationContains no listed allergens.Nutrition Facts (per 100g)Energy: approximately 373kcal. Protein: approximately 12g. Fat: approximately 17.3g (of which Saturates: approximately 2.6g). Carbohydrates: approximately 28.8g (of which Sugars: approximately 0.5g). Fibre: approximately 27g. Salt: approximately 0.07g.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/allpurpose_3.png?v=1770114167</image:loc>
      <image:title>Greenfields All Purpose Seasoning 75g - Premium African Grocery</image:title>
      <image:caption>Greenfields All Purpose Seasoning 75g is a versatile blend of herbs and spices — designed to season meat, fish, vegetables, soups, and stews with a single all-round seasoning.Buy Greenfields All Purpose Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for an all-round flavour boost. Use as a quick seasoning when you want one blend that works across multiple dishes. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat&apos;s in this seasoning?A blend of herbs and spices. The specific ingredients can vary by batch — check the pack label for the full list.Is this suitable for vegans?Yes — naturally gluten-free, vegan, and vegetarian.IngredientsBlend of herbs and spices (specific ingredients vary by batch — check the pack label).Allergen InformationContains no listed allergens. Always check the pack for the latest information.Nutrition FactsCheck the pack label for nutrition information, as this can vary by batch.Dietary InformationNaturally gluten-free, vegan, and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/onionpowder_2.png?v=1770124565</image:loc>
      <image:title>Greenfields Onion Powder 75g - Premium African Grocery</image:title>
      <image:caption>Greenfields Onion Powder 75g is finely ground dried onion — a convenient way to add onion flavour to seasoning blends, dry rubs, soups and stews without chopping or the sting of fresh onion. A little goes a long way: dried onion is more concentrated than fresh.How to useStir into soups, stews and sauces, or mix into dry rubs and seasoning blends for meat and fish.Perfect for Seasoning blends Dry rubs Soups and stews Quick flavouring when fresh onion isn&apos;t to hand StorageStore in a cool, dry place away from direct sunlight; reseal tightly after each use.Frequently askedHow much onion powder replaces one fresh onion?Roughly one tablespoon of onion powder is a reasonable substitute for a small fresh onion, though it&apos;s worth adjusting to taste.Can I add it directly to dry rubs?Yes — it blends smoothly into dry seasoning mixes, unlike fresh onion.Ingredients100% dried onion powder (pure ground onion).Allergen InformationContains no known allergens.Nutrition Facts (per 100g)Energy ~341 kcal, Protein ~16g, Fat ~1.1g, Carbohydrates ~78g, Sugars ~36g, Fibre ~15g, Sodium ~10mg.Dietary InformationDairy-free, gluten-free, nut-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Greenfields Crushed Chilli 75g - Premium African Grocery</image:title>
      <image:caption>Greenfields Crushed Chilli 75g is dried crushed chilli flakes — a versatile, fiery seasoning for sprinkling over pizza, pasta, stews, and grilled food, or stirring into sauces and marinades.Buy Greenfields Crushed Chilli online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over pizza, pasta, or grilled food for extra heat. Stir into stews, sauces, and marinades while cooking. Start with a small pinch and add more to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and aroma. Frequently askedHow hot is this?Notably hot — crushed chilli flakes deliver a sharp, direct heat. Start with a small amount.Is this suitable for vegans?Yes — naturally vegan and vegetarian.IngredientsDried crushed chilli flakes.Allergen InformationMay contain traces of other spices due to shared packing facilities.Nutrition Facts (per 100g)Energy: approximately 318kcal. Protein: approximately 12g. Fat: approximately 17g. Carbohydrates: approximately 56g. Fibre: approximately 34g. Sodium: approximately 70mg.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Greenfields All purpose seasoning 75g - Premium African Grocery</image:title>
      <image:caption>This all-purpose seasoning transforms ordinary dishes into flavour-packed meals with a single shake. Expertly blended with paprika, cumin, garlic and aromatic herbs, it delivers warmth and subtle spice that works across cuisines—from rice and stews to roasted vegetables and grilled meats. Keep a jar within arm&apos;s reach of your cooktop for effortless seasoning that elevates weeknight dinners and weekend entertaining alike. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/limepowder_2.png?v=1770124636</image:loc>
      <image:title>Greenfields Lime Powder 75g - Premium African Grocery</image:title>
      <image:caption>Greenfields Lime Powder 75g is a bright, tangy dried lime seasoning — a zesty citrus powder for marinades, curries, salads and drinks.Buy Greenfields Lime Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into marinades, curries and sauces for a tangy citrus lift. Sprinkle over salads or stir into drinks for a zesty finish. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs this a substitute for fresh lime?Yes, in small amounts — use it when fresh lime isn&apos;t to hand, adjusting to taste as the flavour is more concentrated.Is this suitable for vegans?Yes — naturally vegan and vegetarian.Ingredients100% dried lime powder (ground citrus).Allergen InformationContains no listed allergens.Nutrition Facts (per 100g)Energy: approximately 310kcal. Fat: approximately 1.2g. Carbohydrates: approximately 85g (of which Sugars: approximately 18g). Fibre: approximately 30g. Salt: 0g.Dietary InformationDairy-free, gluten-free, nut-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/suya_2_96741dc3-6106-45f3-9a50-77a86d739734.jpg?v=1770302967</image:loc>
      <image:title>Ade Suya (Spiced Grilled Meat) Spice Powder 500g - Premium African Grocery</image:title>
      <image:caption>Ade Suya Spice Powder 500g is a dry suya seasoning blend — roasted ground peanuts, chilli, ginger, garlic, and traditional Nigerian spices — for rubbing onto meat, fish, or vegetables before grilling.Buy Ade Suya Spice Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto meat, fish, or vegetables before grilling or skewering. Sprinkle over grilled food just before serving for extra flavour. Mix with a little oil to make a paste for easier application. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedDoes this contain nuts?Yes — this spice powder is made with roasted peanuts. See the allergen information below.Is the powder itself vegan?The powder itself contains no meat or animal products, but it is typically used to season meat or fish — check how you plan to use it if following a vegan diet.IngredientsRoasted peanuts (ground), chilli pepper, ginger, garlic, paprika, onion powder, black pepper, cayenne pepper, salt, and mixed traditional Nigerian spices.Allergen InformationContains: Nuts, Peanuts.Nutrition Facts (per 100g)Energy: 480kcal. Fat: 38g (of which Saturates: 7g). Carbohydrates: 22g (of which Sugars: 6g). Protein: 18g. Fibre: 9g. Salt: 1.2g.Dietary InformationThe powder itself contains no animal products. Check the pack for halal certification status, as this can vary by supplier. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Alhaji Suya Kilishi (Dried Spiced Beef) 300g - Premium African Grocery</image:title>
      <image:caption>Alhaji Suya Kilishi is a traditional Nigerian dried spiced beef snack — thin strips of beef coated in a peanut-based spice blend and dried until firm and chewy. Ready to eat straight from the pack, no cooking required.Buy Alhaji Suya Kilishi online in the UK from Surulere Foods — we deliver snacks to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Ready to eat straight from the pack — no cooking or reheating needed. Tear into strips and enjoy as a savoury, high-protein snack on the go. Pairs well with a cold drink, or alongside other small chops for sharing. Storage Store in a cool, dry place. Reseal tightly after opening and consume within a few days for best freshness. Frequently askedDo I need to cook this?No — kilishi is a ready-to-eat dried meat snack, already fully prepared.Does this contain nuts or soya?Yes — it contains peanut paste and hydrolysed soya beans. See the allergen information below.IngredientsBeef, peanut paste, ginger, onion, garlic, chilli powder, black pepper, salt, sugar, stock powder (salt, flavour enhancers), maize starch, vegetable fat (palm), hydrolysed soya beans, emulsifier (soya lecithin), spices and flavourings (white pepper, clove).Allergen InformationContains: Peanuts, Soya.Nutrition Facts (per 100g, approximate)Energy: approximately 454kcal. Fat: approximately 22.6g (of which Saturates: approximately 4.9g). Protein: approximately 40.6g. Carbohydrates: approximately 19.4g (of which Sugars: approximately 19.2g). Salt: approximately 2.7g. Fibre: approximately 22.6g.Dietary InformationHigh-protein. Check the pack for halal certification status, as this can vary by supplier. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Alhaji Suya (Spiced Grilled Meat) Tozo Suya - Premium African Grocery</image:title>
      <image:caption>Alhaji Suya Tozo Suya is raw beef chunks marinated in a traditional Nigerian suya spice blend — peanut, chilli, ginger, garlic, and pepper — ready to grill or skewer for authentic suya at home.Buy Alhaji Suya Tozo Suya online in the UK from Surulere Foods — we deliver frozen meat to addresses across the UK with fast, tracked nationwide delivery.How to use Thaw fully in the fridge before cooking — never cook from frozen. Skewer and grill, or pan-fry, until cooked through to a safe internal temperature. Serve with sliced onion, tomato, and extra suya pepper, in the traditional style. Storage Keep frozen at -18°C or below until ready to use. Once thawed, store in the fridge and use within 24 hours — do not refreeze raw thawed meat. Frequently askedDoes this contain nuts?Yes — the traditional suya spice blend contains peanuts. See the allergen information below.Is this ready to eat?No — this is raw beef and must be cooked thoroughly before eating.IngredientsBeef chunks, traditional suya spice blend (peanut, chilli, ginger, garlic, pepper, salt). Exact blend can vary by batch — check the pack label.Allergen InformationContains: Peanuts.Nutrition Facts (per 100g, approximate)Energy: approximately 250kcal. Protein: approximately 26g. Fat: approximately 15g (of which Saturates: approximately 5g). Carbohydrates: approximately 2g. Salt: approximately 1.2g.Dietary InformationHigh-protein, suitable for keto diets. Check the pack for halal certification status, as this can vary by supplier. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/moimoi.jpg?v=1770129647</image:loc>
      <image:title>Fresh Ewe Moi Moi Leaves Box (25) - Premium African Grocery</image:title>
      <image:caption>These are moi moi leaves (ewe) — the broad natural leaves used across Nigeria and West Africa to wrap moi moi, eko and similar steamed dishes before cooking. They&apos;re a wrapping material, not something eaten on their own: the leaf seals in moisture and gives steamed dishes their distinctive aroma, in the same way banana leaves are used elsewhere. This box holds 25 leaves, enough for a proper batch-cooking session. Rinse before use and trim to size as needed. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Jolly Chicken Thigh &amp; Leg Box 10kg - Premium African Grocery</image:title>
      <image:caption>A 10kg bulk box of frozen chicken thigh and leg — choose Cut for pieces ready to go straight into the pot, or Uncut if you&apos;d rather portion it yourself.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Thigh and leg cuts work well in jollof chicken, a tomato stew, or fried and grilled.What&apos;s the difference between Cut and Uncut?Cut pieces are pre-portioned and ready to season straight away. Uncut comes as larger pieces if you prefer to portion it yourself. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Golden Loaf Bread 800g - Premium African Grocery</image:title>
      <image:caption>Golden Loaf is a soft, everyday white bread for toast, sandwiches or just buttered fresh — a straightforward UK bakery favourite. The 800g size is the standard family loaf.IngredientsWheat flour, water, yeast, salt, sugar, margarine, rapeseed oil, soya flour, emulsifiers (E471), preservative (E282).Allergen information: contains wheat.Nutrition Facts (per 100g)Energy 431kJ/102kcal, Fat 2.7g (of which saturates 0.9g), Sugar 1.6g, Salt 0.13g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Grounded Egusi (Ground Melon Seed) 500g - Premium African Grocery</image:title>
      <image:caption>Grounded Egusi 500g is finely milled melon seed powder, a time-saving way to get straight into cooking a thick, flavourful egusi soup. Pack size: 500g.How to use Fry in hot oil with onion and pepper, then add stock and simmer, stirring occasionally, until thickened. Adjust quantity to taste — more egusi gives a thicker, richer soup. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep away from moisture and direct sunlight. Frequently askedWhat dishes is ground egusi used for?Egusi soup is the classic dish, often cooked with leafy greens, meat, fish or stockfish.How long does it keep?Stored airtight in a cool, dry cupboard, it keeps well — check the best-before date on the pack.Ingredients100% Ground Melon Seeds (Egusi)Allergen InformationContains: NoneNutrition Facts (per 100g/ml)Energy: 2790kJ / 666kcal Fat: 56g Carbohydrates: 1.4g Protein: 25g Salt: 0.1g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ijebu Garri Bucket 3kg - Premium African Grocery</image:title>
      <image:caption>Ijebu Garri Bucket 3kg is a traditional fine-grain, tangy fermented cassava gari, supplied in a resealable 3kg bucket — perfect for eba, soaking and everyday meals.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Keep the bucket sealed in a cool, dry place. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Fermented Cassava.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Grounded Egusi (Ground Melon Seed) 500g - Premium African Grocery</image:title>
      <image:caption>Grounded Egusi 500g is ready-ground melon seed powder, ideal for cooks who want to skip the grinding step and go straight to a rich egusi soup. Pack size: 500g.How to use Fry briefly in hot oil with onions and pepper before adding stock, then simmer until thickened. Stir occasionally as it cooks to build the soup&apos;s characteristic texture. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedIs this pre-ground?Yes — this pack is ready-ground, so there&apos;s no need to blend whole seeds before cooking.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing.Ingredients100% Ground Melon Seeds (Egusi)Allergen InformationContains: NoneNutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Smoked Turkey Wings 1kg - Premium African Grocery</image:title>
      <image:caption>Smoked turkey wings in a 1kg pack — the same smoky depth as our bulk box, sized for a smaller household. Good stirred into okra, beans, egusi or a vegetable soup base.How to cook Thaw overnight in the fridge — never at room temperature. Add to a simmering soup or stew so the smoky flavour spreads through the dish. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Rich, smoky flavour — a favourite stirred into okra, beans, egusi or a vegetable soup base, or added to a stew pot for extra depth. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Plantain Fufu (Cassava Dough) 4kg - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Plantain Fufu 4kg is a naturally gluten-free plantain flour, ready to prepare into a smooth, stretchy fufu in minutes. This 4kg bulk pack suits families and frequent cooking.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is it gluten-free?Yes — plantain flour is naturally gluten-free. Always check the pack label for cross-contamination information.Is it suitable for halal diets?Check the pack for halal certification, where stated by the manufacturer.Ingredients100% Ripe Plantain. Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Lillyrose Medium Bristles Toothbrush 0.25 - Premium African Grocery</image:title>
      <image:caption>The medium-bristle counterpart to our Lillyrose Hard toothbrush — a gentler option for anyone who wants an effective clean without the firmer scrub, and a sensible default for gums that find hard bristles a bit much. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Jamaican Guava Jam 340g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Jamaican Guava Jam 340g is a sweet, fruity jam made from guava pulp — a Caribbean favourite for spreading on bread, toast, or pairing with cheese and crackers.Buy Tropical Sun Jamaican Guava Jam online in the UK from Surulere Foods — we deliver jams and preserves to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers for a sweet, fruity start to the day. Pair with cheese for a classic sweet-and-savoury combination. Use as a filling for cakes, pastries, or as a glaze for desserts. Storage Store in a cool, dry cupboard before opening. Refrigerate after opening and use within a few weeks. Frequently askedWhat does guava jam taste like?Sweet and fruity, with the distinctive floral, slightly tropical flavour of guava.Is this suitable for vegans?Yes — naturally vegan and vegetarian.IngredientsGuava pulp, sugar, pectin, citric acid, fruit juice concentrate.Allergen InformationContains no listed allergens.Nutrition Facts (per 100g, approximate)Energy: approximately 260kcal. Carbohydrates: approximately 65g (of which Sugars: approximately 56g). Fat: negligible. Protein: negligible. Check the pack label for exact values.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Bekes Kitchen Fish Rub 300g - Premium African Grocery</image:title>
      <image:caption>Bekes Kitchen Fish Rub 300g is a savoury seasoning blend made for fish — a mix of salt, paprika, garlic, onion, black pepper, and herbs designed to season fish before grilling, frying, or baking.Buy Bekes Kitchen Fish Rub online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto fish before grilling, frying, or baking. Leave to season for 10-15 minutes before cooking for deeper flavour. Also works well on prawns and other seafood. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedCan I use this on meat too?It is designed for fish, but the savoury herb and spice blend also works on chicken or vegetables.Does this contain fish?Yes — check the allergen information below.IngredientsSalt, paprika, garlic powder, onion powder, black pepper, herbs and spices.Allergen InformationContains: Fish.Nutrition FactsCheck the pack label for full nutrition information, as this can vary by batch.Dietary InformationNo artificial colours, flavours, or preservatives. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Tilapia Fish Gutted &amp; Scaled Box - Premium African Grocery</image:title>
      <image:caption>Frozen Tilapia Fish Gutted &amp; Scaled Box is a bulk box of cleaned tilapia — gutted and scaled, so there&apos;s no prep beyond rinsing and seasoning. Suited to restocking the freezer or feeding a larger household without buying individual packs.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow is this different from the smaller packs?This is a bulk box format rather than an individually wrapped pack — a more economical choice if you cook tilapia regularly.Do I need to gut or scale them myself?No — they come already gutted and scaled.Ingredients100% tilapia fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~96 kcal; Protein ~20g; Fat ~1.7g.Dietary InformationHigh protein. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/wholechicken_3.jpg?v=1770467849</image:loc>
      <image:title>Box of 10 Whole Chicken 1100g - Premium African Grocery</image:title>
      <image:caption>A box of 10 whole chickens at 1100g each — the smallest of our bulk whole-chicken weights, still in the same catering-friendly format.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Whole chicken works well roasted, grilled, or jointed into a stew or jollof side. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/chickengizzard_2.jpg?v=1770479823</image:loc>
      <image:title>Pulvera Chicken Gizzard 1kg - Premium African Grocery</image:title>
      <image:caption>Chicken gizzards — a firm, flavour-packed offal cut popular in Nigerian peppered gizzard, suya platters and small chops. 1kg pack.How to cook Thaw overnight in the fridge — never at room temperature. Parboil until tender, then fry or grill with pepper sauce for peppered gizzard. Slice and skewer for suya-style small chops. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.What&apos;s the best African dish for this cut?Best known for peppered gizzard, suya platters and small chops — parboil first, then fry or grill with a generous pepper sauce.IngredientsChicken Gizzards.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 590 kJ / 141 kcal, Fat: 3g (of which Saturates: 0.9g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 25g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-07at5.jpg?v=1770467991</image:loc>
      <image:title>Fresh Turkey Drumstick 1.5kg - Premium African Grocery</image:title>
      <image:caption>Another of our fresh turkey drumstick packs — the same meaty, tender cut, good for roasting, grilling or simmering into a stew.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best roasted, grilled, or simmered into a stew or soup.How is this different from the other 1.5kg drumstick listing?Same cut and weight — listed separately by our supplier batch/SKU. If you&apos;re unsure which to choose, either works the same way in cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/smokedturkeydrumstick_1.jpg?v=1770470610</image:loc>
      <image:title>Fresh Turkey Drumstick 1.5kg - Premium African Grocery</image:title>
      <image:caption>Fresh (not smoked) turkey drumsticks, 1.5kg — meaty and tender, good for roasting, grilling or a long-simmered stew.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best roasted, grilled, or simmered into a stew or soup. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozenturkeygizzard_3.jpg?v=1770481443</image:loc>
      <image:title>Frozen Turkey Gizzard 1kg - Premium African Grocery</image:title>
      <image:caption>Frozen Turkey Gizzard 1kg is cleaned, frozen poultry gizzard — a firm, flavour-packed offal cut for stews, grills and traditional dishes.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Tender, flavour-packed offal cut — a prized ingredient in Nigerian small chops, peppered gizzard and suya platters. Ingredients 100% Turkey Gizzard (cleaned, frozen) Nutrition Facts (per 100g/ml) Energy: ~94 kcal Protein: ~18–20g Fat: ~2g Saturates: ~0.5g Carbohydrates: 0g Sugars: 0g Iron: High Salt: ~0.1g Dietary Information High protein, keto. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Turkey_Drum_090812.2_e3036888-f304-4f48-bff6-555a68ee47aa.jpg?v=1764597887</image:loc>
      <image:title>Frozen Turkey Drumstick 1kg - Premium African Grocery</image:title>
      <image:caption>Frozen Turkey Drumstick 1kg is a meaty, bone-in turkey leg in a smaller format than our 1.5kg pack — raw and frozen, suited to roasting, grilling or slow stews for a smaller household. Turkey drumstick has a richer, slightly gamier flavour than chicken and holds up well to long, slow cooking.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for a hearty turkey stew, or roast whole. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.What&apos;s the best way to cook this cut?The bone-in leg suits slow roasting or stewing, which keeps the meat moist and lets the flavour develop.Ingredients100% turkey drumstick (raw, frozen).Nutrition Facts (per 100g/ml)Energy: ~158 kcal; Protein: ~18–20g; Fat: ~7–9g; Saturates: ~2g; Carbohydrates: 0g; Sugars: 0g; Salt: ~0.1g.Dietary InformationHigh protein, keto. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/smokedturkeydrumstick_1.jpg?v=1770470610</image:loc>
      <image:title>Frozen Turkey Drumstick 1.5kg - Premium African Grocery</image:title>
      <image:caption>Frozen Turkey Drumstick 1.5kg is a meaty, bone-in turkey leg — raw and frozen, suited to roasting, grilling or slow stews. Turkey drumstick has a richer, slightly gamier flavour than chicken and holds up well to long, slow cooking.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for a hearty turkey stew, or roast whole. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.What&apos;s the best way to cook this cut?The bone-in leg suits slow roasting or stewing, which keeps the meat moist and lets the flavour develop.Ingredients100% turkey drumstick (raw, frozen).Nutrition Facts (per 100g/ml)Energy: ~158 kcal; Protein: ~18–20g; Fat: ~7–9g; Saturates: ~2g; Carbohydrates: 0g; Sugars: 0g; Salt: ~0.1g.Dietary InformationHigh protein, keto, paleo. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-07at5.jpg?v=1770467991</image:loc>
      <image:title>Smoked Turkey Drumstick 4kg - Premium African Grocery</image:title>
      <image:caption>The same smoky turkey drumsticks as our 1.5kg pack, in a 4kg bulk format for catering or stocking up.How to cook Thaw overnight in the fridge — never at room temperature. Simmer into a smoky soup or stew, or grill for extra char on the outside. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Best simmered into a smoky stew or soup, or grilled for extra char on the outside. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-07at5.jpg?v=1770467991</image:loc>
      <image:title>Smoked Turkey Drumstick 1.5kg - Premium African Grocery</image:title>
      <image:caption>Rich, smoky turkey drumsticks, 1.5kg — good for stews, soups or slow cooking where that smoky depth can spread through the dish.How to cook Thaw overnight in the fridge — never at room temperature. Simmer into a smoky soup or stew, or grill for extra char on the outside. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Best simmered into a smoky stew or soup, or grilled for extra char on the outside. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/smokedturkeydrumstick_1.jpg?v=1770470610</image:loc>
      <image:title>Smoked Turkey Drumstick 1kg - Premium African Grocery</image:title>
      <image:caption>Smoked turkey drumsticks in a 1kg pack — the same deep, smoky flavour as our larger packs, sized for a smaller household.How to cook Thaw overnight in the fridge — never at room temperature. Simmer into a smoky soup or stew, or grill for extra char on the outside. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Best simmered into a smoky stew or soup, or grilled for extra char on the outside. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsApp_Image_2026-02-07_at_6.02.27_PM.jpg?v=1770469469</image:loc>
      <image:title>Frozen Turkey Drumstick Box 10kg - Premium African Grocery</image:title>
      <image:caption>Frozen Turkey Drumstick Box 10kg is a bulk box of raw, meaty turkey drumsticks — sized for catering, large families or restocking the freezer without reordering often. Turkey drumstick has a richer, slightly gamier flavour than chicken and suits slow roasting or stewing.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for a hearty turkey stew, or roast whole. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.Is the 10kg box suitable for catering?Yes — this bulk size suits restaurants, large families or anyone restocking the freezer in one go.Ingredients100% turkey drumsticks (raw, frozen).Nutrition Facts (per 100g/ml)Energy: ~158 kcal; Protein: ~18–20g; Fat: ~7–9g; Saturates: ~2g; Carbohydrates: 0g; Sugars: 0g; Salt: ~0.1g.Dietary InformationHigh protein, keto, paleo. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/19_Kipco-Damaco__Jeroen-Willems_WEB.webp?v=1764595493</image:loc>
      <image:title>Frozen Turkey Tail 1kg - Premium African Grocery</image:title>
      <image:caption>Frozen Turkey Tail is a fattier cut, often added to a stew or soup pot for extra richness rather than eaten on its own as a lean protein.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best simmered into a stew or soup where the fat renders down and adds richness to the pot. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozen-red-bream-fish-_300-500_-1.2-box.webp?v=1774697285</image:loc>
      <image:title>Frozen Red Bream Fish (300 - 500) 1/2 Box - Premium African Grocery</image:title>
      <image:caption>Frozen Red Bream Fish (300-500) 1/2 Box is a half-box bulk pack of whole red bream in the 300-500g size bracket — firm, mild-flavoured fish frozen fresh, suited to families or smaller catering orders. A mid-size bulk option, smaller than our full 7kg boxes.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat size are the fish in this box?Each whole fish falls in the 300-500g bracket — a manageable size for grilling or pepper soup.How does this compare to the full box?This is a half-box quantity, a smaller bulk option than our full 7kg red bream boxes.Ingredients100% whole red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g.Dietary InformationHigh protein, low fat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/wholeredbream_1.jpg?v=1774697436</image:loc>
      <image:title>Frozen Red Bream Fish (300 - 500) 7kg - Premium African Grocery</image:title>
      <image:caption>Frozen Red Bream Fish (300-500) 7kg is a 7kg bulk box of whole red bream in the 300-500g size bracket — firm texture, mild flavour, frozen fresh and ideal for grilling, frying or stews. A full-box bulk option for families, catering or restaurants who go through fish regularly.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat size are the fish in this box?Each whole fish falls in the 300-500g bracket, a manageable size for individual portions.How does this compare to the half box?This is the full 7kg quantity — if you need a smaller amount, see our 1/2 box option.Ingredients100% whole red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g; omega-3 present.Dietary InformationHigh protein, low fat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tilapia_3_b45a7e8e-6fde-4f66-8992-7e73af4c31eb.jpg?v=1770479177</image:loc>
      <image:title>Frozen Tilapia Gutted &amp; Scaled (2 X Pack of 3) Large Box - Premium African Grocery</image:title>
      <image:caption>Frozen Tilapia Gutted &amp; Scaled (2 X Pack of 3) Large Box gives you six cleaned tilapia in one bulk box — gutted and scaled, so there&apos;s no prep beyond rinsing and seasoning. A practical bulk option for larger households or stocking the freezer for regular cooking.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow many fish are in this box?Two packs of three, so six gutted and scaled tilapia in total — a bulk option for larger households or regular cooking.Do I need to gut or scale them myself?No — they come already gutted and scaled.Ingredients100% tilapia fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~96 kcal; Protein ~20g; Fat ~1.7g.Dietary InformationHigh protein, low fat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/hard_chicken_leg_and_thigh2.jpg?v=1785531407</image:loc>
      <image:title>Hard Chicken Leg &amp; Thigh Box - Premium African Grocery</image:title>
      <image:caption>Hard Chicken Leg &amp; Thigh — mature, firmer-fleshed poultry pieces that hold up to a long simmer, boxed in bulk for stews, soups and traditional slow-cooked dishes.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best suited to a long simmer — pepper soup, stew or a rich broth — where the firmer texture has time to tenderise. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/egusi_3.png?v=1770933647</image:loc>
      <image:title>Premium Peeled Egusi (Ground Melon Seed) Seeds - Premium African Grocery</image:title>
      <image:caption>Premium Peeled Egusi (Ground Melon Seed) Seeds is whole peeled melon seeds, ready to grind at home or use whole, for a rich, thickened egusi soup.How to use Blend or grind to your preferred consistency before frying in hot oil with onions and pepper. Add stock and simmer until thickened to build the soup&apos;s characteristic texture. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedDo I need to grind these myself?Yes — these are whole peeled seeds, so blend or grind them before using in egusi soup, unlike pre-ground egusi powder.What dishes are they used for?Egusi soup is the classic use, though ground egusi can also thicken other soups and stews.Ingredients100% Peeled Melon SeedsNutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_e4b64aa0-45e4-4cd8-82b3-daffd66c699d.webp?v=1762859488</image:loc>
      <image:title>v Soft Chicken Leg &amp; Thigh 10kg - Premium African Grocery</image:title>
      <image:caption>v Soft Chicken Leg &amp; Thigh 10kg - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/beans_3.png?v=1770853288</image:loc>
      <image:title>Adun Foods Honey Beans 20kg - Premium African Grocery</image:title>
      <image:caption>Adun Foods Honey Beans 20kg is a large catering pack of naturally sweet, soft-textured honey beans (ewa oloyin), ideal for restaurants and bulk meal prep. Pack size: 20kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedIs this size good for catering?Yes — the 20kg pack is designed for restaurants, caterers and large-scale meal prep. Contact us for wholesale pricing.Ingredients100% Honey BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/rice_1.png?v=1770850432</image:loc>
      <image:title>Village Pride Easy Cook Rice 5kg - Premium African Grocery</image:title>
      <image:caption>Village Pride Easy Cook Rice 5kg is pre-steamed during processing for fluffy, separate grains and a faster cook than regular long-grain rice — a reliable choice for jollof rice and daily meals. The 5kg bag is a practical everyday size for most households.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 5kg enough for a family?Yes — it&apos;s a practical everyday size for most households.IngredientsLong Grain White Rice.Nutrition Facts (per 100g)Energy 360kcal, Fat 2.2g, Carbohydrate 78.1g, Protein 7.4g.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Premium Frozen Mackerel Fish 1kg - Premium African Grocery</image:title>
      <image:caption>Premium Frozen Mackerel Fish 1kg is whole frozen mackerel, rich in protein and natural omega-3 fats — versatile for grilling, frying, or adding to traditional West African soups and stews.Buy Premium Frozen Mackerel online in the UK from Surulere Foods — we deliver frozen fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to prepare Thaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew. Cook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature. Pairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Ingredients100% mackerel.Allergen informationContains fish. Check the pack label for the full and most current allergen list.Frequently askedHow do I thaw it safely?Defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature.What dishes is it best for?Pepper soup, Nigerian stew, fried fish, ogbono soup, egusi soup, and seafood jollof all work well with frozen mackerel. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Mackerel Fish 20kg Box 300/500 – Wholesale Seafood UK - Premium African Grocery</image:title>
      <image:caption>Wholesale frozen mackerel fish 20kg box 300/500 size, top choice for restaurants, caterers and African grocery supply across the UK. Wholesale frozen mackerel fish 20kg box 300/500 size, top choice for restaurants, caterers and African grocery supply across the UK.Bulk pack with consistent quality and value.Perfect for commercial kitchens &amp; large family cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/oil_1.png?v=1770852421</image:loc>
      <image:title>KTC Pomace Olive Oil 5l - Premium African Grocery</image:title>
      <image:caption>KTC Pomace Olive Oil 5L is a bulk-size pomace olive oil — lighter and more heat-stable than extra virgin, suited to everyday frying and sauteing while keeping a mild olive flavour. Good value for households and small caterers who cook with olive oil regularly.Buy bulk pomace olive oil online in the UK from Surulere Foods — we deliver African and Caribbean grocery staples nationwide with fast, tracked delivery.How to use Use for everyday frying and sauteing where a mild olive flavour is wanted. Better suited to higher-heat cooking than extra virgin olive oil. Suitable for baking and general cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedWhat&apos;s the difference between pomace and extra virgin olive oil?Pomace olive oil is more refined and heat-stable, suited to everyday frying; extra virgin is unrefined with a stronger flavour, better for dressings and finishing.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3690kJ/884kcal per 100g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Lal Qilla Supreme Sella Basmati Rice 20kg - Premium African Grocery</image:title>
      <image:caption>Lal Qilla Supreme Sella Basmati Rice 20kg is parboiled before milling, which keeps the grains firm and separate — a reliable choice for families, restaurants and catering businesses cooking rice in volume.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat, in batches if your pot doesn&apos;t take the full quantity. Let the rice rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs 20kg meant for catering?It&apos;s aimed at caterers, events or very large households — for everyday family cooking we also stock smaller bags.Is this rice parboiled?Yes — the sella process parboils the grain before milling, which is why it takes a touch longer to cook than regular basmati.Ingredients100% Basmati Rice.Nutrition Facts (per 100g)Approximately 360kcal; for full nutrition information see the pack.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Box of White Sweet Potatoes half a box - Premium African Grocery</image:title>
      <image:caption>Discover the unique flavor of our White Sweet Potatoes, available in a convenient box package. Grown with care, these root vegetables stand out for their creamy texture and naturally sweet taste, making them a delightful addition to any dish. Rich in vitamins and minerals, our sweet potatoes are not just delicious but also packed with essential nutrients. Whether you choose to bake, roast, or mash them, their versatility ensures they can elevate any meal. Order now and indulge in the wholesome goodness of our White Sweet Potatoes, a true culinary treasure. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>XL Fresh Yam single - Premium African Grocery</image:title>
      <image:caption>XL Fresh Yam single - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Mash Potato Powder 4kg - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Mash Potato Powder 4kg is an instant mashed potato powder that makes a smooth, creamy mash in minutes — just add hot water or milk and butter. This bulk 4kg pack suits catering, restaurants and large families.How to prepare Whisk the powder into hot water, milk or a mix of both, following the pack ratio, until smooth and creamy. Stir in butter, salt and pepper to taste. Serve as a side with stews, grilled meat or fish, or use as a topping for shepherd&apos;s-pie style dishes. Storage Store as shown on the pack, in a cool, dry place. Keep out of direct sunlight and heat. Frequently askedHow do I make mashed potato from the powder?Whisk into hot water or milk following the pack ratio until smooth, then season to taste.Is this size good for catering?Yes — the 4kg bulk pack suits caterers, restaurants and large households.Is it gluten-free?Potato is naturally gluten-free, though always check the pack label for cross-contamination information.IngredientsPotato. Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/smoli_1.png?v=1770854360</image:loc>
      <image:title>Honeywell Semolina 5kg - Premium African Grocery</image:title>
      <image:caption>Honeywell Semolina 5kg is a premium fine durum wheat semolina (semovita), used to prepare smooth, neutral-tasting semo for eba and other Nigerian swallow dishes. Pack size: 5kg.How to prepare To prepare semo: 1 cup semolina to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. A smooth swallow that pairs with any Nigerian soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make semo?1 cup semolina to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is it gluten-free?No — semolina is made from durum wheat and contains gluten.IngredientsDurum Wheat SemolinaAllergen InformationContains: Wheat (Gluten)Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Honeywell Semolina 10kg - Premium African Grocery</image:title>
      <image:caption>Honeywell Semolina 10kg is a bulk pack of durum wheat semolina (semovita), used to prepare semo — a smooth, neutral swallow that pairs with any Nigerian soup. This large 10kg bag suits caterers and large households.How to prepare To prepare semo: 1 cup semolina to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. A smooth swallow that pairs with any Nigerian soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make semo?1 cup semolina to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is this size good for catering?Yes — the 10kg bag is designed for caterers and large households who use semolina regularly.Is it gluten-free?No — semolina is made from durum wheat and contains gluten.IngredientsDurum Wheat SemolinaAllergen InformationContains: Wheat (Gluten)Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegetarian, Vegan - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Stockfish Fillet 200g - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Stockfish Fillet 200g is naturally air-dried cod, prized for the deep, savoury flavour it brings to West African soups. Pack size: 200g.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Simmer until tender, letting the fish flavour the soup. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it before cooking?Yes — soaking in hot water for 30-60 minutes softens the dried fillets, making them easier to prepare.What dishes is it best for?Egusi soup, ogbono soup, oha soup, pepper soup and other traditional Nigerian dishes.Ingredients100% Dried Cod (Stockfish)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.8g Carbohydrates: 0g Protein: 85g Salt: 0.5g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Emu Palm Juice 600ml - Premium African Grocery</image:title>
      <image:caption>Emu Palm Juice 600ml is pure, unfermented palm tree sap with a naturally sweet, mild taste and no additives or preservatives, a refreshing single bottle for everyday drinking.How to serveServe chilled, on its own or alongside a light breakfast.IngredientsPure Palm Tree Sap (unfermented).Nutrition Facts (per 100ml)Energy: approx. 35kcal. Fat: 0g. Carbohydrates: approx. 8g (natural sugars). Protein: 0g.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedDoes it contain alcohol?No, this is unfermented palm sap, distinct from fermented palm wine.Can I buy this in bulk?Yes, we also stock a 12-bottle box for families and parties. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Noga&apos;s Shito (Black Pepper Sauce) Authentic Ghanaian Hot Sauce 160g - Premium African Grocery</image:title>
      <image:caption>Noga&apos;s Shito (Black Pepper Sauce) is an authentic Ghanaian hot sauce — a rich, savoury blend of chillies, dried fish, shrimp, and spices in oil, traditionally served alongside rice, kenkey, and grilled dishes for a deep, spicy kick.Buy Noga&apos;s Shito online in the UK from Surulere Foods — we deliver sauces and condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Serve a spoonful alongside rice, kenkey, or banku for authentic Ghanaian flavour. Add to stews or grilled meat and fish for a savoury, spicy boost. Stir well before serving, as ingredients can settle in the jar. Storage Store in a cool, dry cupboard before opening. Refrigerate after opening and use within the timeframe stated on the label. Frequently askedWhat is shito made from?A blend of onions, vegetable oil, chillies, ginger, tomatoes, dried fish, shrimp, garlic, and spices — see the full ingredients list below.Does it contain fish or shellfish?Yes — this product contains fish and shrimp. See the allergen information below.IngredientsOnions, vegetable oil, chillies (12.9%), ginger, tomatoes, fish (3.3%), shrimp (2.1%), garlic, paprika, salt, flavour enhancers, vegetable fat, ferric pyrophosphate, spices (may contain traces of fish).Allergen InformationContains: Fish, Shrimp.Nutrition FactsCheck the pack label for detailed nutrition values, as these vary by batch.Dietary InformationMade with no added preservatives. Not suitable for vegetarians or vegans, as it contains fish and shrimp. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Smoked Cooked Prawn - Premium African Grocery</image:title>
      <image:caption>Smoked Cooked Prawn is a single smoked, pre-cooked prawn with a rich, smoky flavour and tender texture — already cooked, so it just needs reheating rather than cooking from raw. A flavour-packed addition to soups, stews and rice dishes rather than a stand-alone portion.How to prepare Add directly to a hot soup or stew to warm through, or reheat gently in a pan for a few minutes. Stir into egusi, okra soup or jollof rice for a smoky seafood lift. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed.Frequently askedIs this already cooked?Yes — it&apos;s smoked and pre-cooked, so it only needs reheating, not cooking from raw.How is it used?Most often added to soups and stews for its smoky flavour, rather than eaten as a standalone portion.IngredientsSmoked cooked prawn (shellfish).Allergen InformationContains: Crustaceans (prawns).Nutrition Facts (per 100g/ml)Typical smoked prawn values: Energy ~75–168 kcal; Protein ~15–22g; Fat ~0.5–11g; Carbohydrate ~0g; Sugars ~0g; Saturates ~0.1–2g — see pack for exact figures. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Paul Brassac Organic Sparkling Fruit Juice 3 X 750ml - Premium African Grocery</image:title>
      <image:caption>Paul Brassac Organic Sparkling Fruit Juice 3 x 750ml is a premium organic non-alcoholic sparkling drinkHow to serveServe chilled. Perfect as a party drink or with a light breakfast.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedHow should I serve it?Serve chilled. Perfect as a party drink or with a light breakfast.Does it contain alcohol?Non-alcoholic unless the product title specifies otherwise. Always check the pack label for full details.Is it suitable for children?Most of our African drinks are family-friendly. Check the pack — some malt drinks and energy drinks include caffeine. Ingredients Organic fruit juice (varies by flavour), carbonated water, natural fruit flavour (typical for sparkling juice). (Exact ingredients and nutrition to be confirmed per specific flavour pack label.) Nutrition Facts (per 100g/ml) Typical organic sparkling fruit juices: Energy ~40–50 kcal; Fat 0g; Carbohydrate ~9–11g; Sugars ~9–11g; Protein 0g; Salt 0g. (Use actual label when available.) Dietary Information shopify--dietary-preferences.vegan, shopify--dietary-preferences.sugar-free, shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.organic, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.alcohol-free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Vicks VapoRub 4 In1 Cold Symptom Relief Jar 100g Robb - Premium African Grocery</image:title>
      <image:caption>Experience effective relief from cold symptoms with this 4-in-1 Vicks VapoRub jar. Ideal for adults and children over 2 years, it combines levomenthol, camphor, eucalyptus oil, and turpentine oil to help ease congestion and discomfort. Always read the label for safe use and detailed information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ktc Pure Creamed Coconut 200g - Premium African Grocery</image:title>
      <image:caption>KTC Pure Creamed Coconut 200g is a versatile coconut cooking block ideal for curries, stews, soups and tropical cuisine. Rich coconut flavour and texture for authentic cooking in UK kitchens.How to useApply daily to clean, dry skin. Focus on dry patches for best results.Safety &amp; storage For external use only (where applicable). Patch test before first use on sensitive skin. Keep out of reach of young children. Store in a cool, dry place. Frequently askedIs it safe for sensitive skin?Many of our beauty products are natural and gentle, but we always recommend a small patch test before full use.Does it contain parabens or sulphates?Check the ingredients panel on the pack — we list all actives and preservatives clearly.How should I store it?Keep in a cool, dry place away from direct sunlight. Close tightly after each use. Ingredients Pure coconut (cream/solid coconut block). Allergen Information Contains: shopify--allergen-information.nuts Nutrition Facts (per 100g/ml) Energy ~660 kcal; Fat ~70g; Saturates ~60g; Carbohydrate ~20g; Sugars ~12g; Protein ~5g; Salt 0g (typical for creamed coconut). Dietary Information shopify--dietary-preferences.dairy-free, shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Mama Buci Zambian Honey Summer Harvest 340g - Premium African Grocery</image:title>
      <image:caption>Mama Buci Zambian Honey Summer Harvest 340g is a raw, single-origin honey harvested in Zambia during the summer season, with a flavour profile shaped by the wildflowers in bloom at that time of year.Buy Mama Buci Zambian Honey online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea, coffee, or warm water as a natural sweetener. Drizzle over porridge, yoghurt, pancakes, or fresh fruit. Use in baking, marinades, or salad dressings. Storage Store in a cool, dry cupboard, away from direct sunlight. Honey may naturally crystallise over time — this doesn&apos;t affect quality; gently warm the jar to soften. Frequently askedHow does this differ from the Winter Harvest?Different harvest seasons mean different wildflowers were in bloom, giving each batch a slightly different flavour and colour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Mama Buci Zambian Honey Winter Harvest 340g - Premium African Grocery</image:title>
      <image:caption>Mama Buci Zambian Honey Winter Harvest 340g is a raw, single-origin honey harvested in Zambia during the winter season, with a flavour profile shaped by the wildflowers in bloom at that time of year.Buy Mama Buci Zambian Honey online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea, coffee, or warm water as a natural sweetener. Drizzle over porridge, yoghurt, pancakes, or fresh fruit. Use in baking, marinades, or salad dressings. Storage Store in a cool, dry cupboard, away from direct sunlight. Honey may naturally crystallise over time — this doesn&apos;t affect quality; gently warm the jar to soften. Frequently askedHow does this differ from the Summer Harvest?Different harvest seasons mean different wildflowers were in bloom, giving each batch a slightly different flavour and colour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Coca - Cola Zero Sugar 24 X 330ml Cans - Premium African Grocery</image:title>
      <image:caption>Coca-Cola Zero Sugar 24 x 330ml Cans is a case of the classic Coca-Cola taste with zero sugar and zero calories. A convenient multipack for stocking up at home, for parties, or for the office.Buy Coca-Cola Zero Sugar online in the UK from Surulere Foods — we deliver drinks and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Serve chilled on its own or over ice. Pair with meals, snacks, or as a mixer. Storage Store unopened cans in a cool, dry place. Refrigerate before serving for the best taste. Frequently askedDoes it contain caffeine?Yes — like regular Coca-Cola, Coca-Cola Zero Sugar contains caffeine. Check the pack label for the exact amount. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Sprite Lemon &amp; Lime 24 X 330ml - Premium African Grocery</image:title>
      <image:caption>A full case of 24 cans of Sprite Lemon &amp; Lime, the crisp, citrus-forward soda that&apos;s a fridge staple for parties, family meals and everyday refreshment.IngredientsCarbonated Water, Sugar, Citric Acid, Natural Lemon and Lime Flavourings, Acidity Regulator.Nutrition Facts (per 100ml)Energy: approx. 43kcal. Fat: 0g. Carbohydrates: approx. 11g (of which Sugars: 11g). Protein: 0g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedHow many cans are in this case?24 x 330ml cans.Is it caffeine-free?Yes, Sprite contains no caffeine. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Emu Palm Juice 12 X 600ml - Premium African Grocery</image:title>
      <image:caption>Emu Palm Juice is pure, unfermented palm tree sap with a naturally sweet, mild taste, bottled with no additives or preservatives. This box of 12 x 600ml bottles is a popular choice for families, parties and everyday hydration.How to serveServe chilled, on its own or alongside a light breakfast.IngredientsPure Palm Tree Sap.Nutrition Facts (per 100ml)Energy: approx. 35kcal. Fat: 0g. Carbohydrates: approx. 8g (natural sugars). Protein: 0g.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedDoes it contain alcohol?No, this is unfermented palm sap, distinct from fermented palm wine.How many bottles are in this box?12 x 600ml bottles. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nkulenu&apos;s Palm Wine - Premium African Grocery</image:title>
      <image:caption>Nkulenu&apos;s Palm Wine is traditional fermented palm wine, carrying the rich cultural heritage of West African celebrations and gatherings, with the naturally sweet, tangy taste that comes from fermented palm sap. This product contains alcohol and is sold to customers aged 18 and over only.IngredientsFermented Palm Sap.StorageStore as shown on the pack, away from direct sunlight and heat.Frequently askedWhat is the alcohol content?Palm wine&apos;s ABV varies naturally with fermentation. Check the bottle label for the exact figure.Do you check ID on delivery?Yes, this product is age-restricted. Our delivery partners may ask for ID to confirm you are 18 or over before handing over alcohol.Can I use this in cooking?Yes, palm wine is sometimes used in traditional West African recipes as well as enjoyed on its own. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Catfish x4 - Premium African Grocery</image:title>
      <image:caption>Frozen Catfish x4 is a pack of four catfish pieces, approx. 600g total — firm-textured, mild-flavoured fish ready for grilling, frying, soups or stews. Unlike our pre-sliced catfish pack, these are sold as whole pieces, giving you a chunkier bite.How to prepare Thaw in the fridge, clean and season, then cook according to your dish. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedIs this sliced or whole pieces?Whole pieces — if you&apos;d prefer pre-sliced catfish, see our sliced x4 pack instead.What dishes is it best for?Pepper soup, Nigerian stew, fried fish, ogbono soup and egusi soup.IngredientsCatfish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Typical catfish values: Energy ~105 kcal; Protein ~18g; Fat ~3g; Saturates ~0.8g; Carbohydrate 0g; Sugars 0g; Salt 0g (generic seafood reference values — see pack for exact figures).Dietary InformationHigh protein, gluten-free, dairy-free, nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Costack Cameroon Pepper Seasoning 460g - Premium African Grocery</image:title>
      <image:caption>Costack Cameroon Pepper Seasoning 460g is a bold, fiery seasoning blend built around dried chilli peppers and warming spices — a versatile all-purpose seasoning for stews, soups, marinades, and grilled meats.Buy Costack Cameroon Pepper Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for bold, fiery flavour. Rub onto meat or fish before grilling or frying. Start with a small amount and adjust to taste — this blend carries real heat. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat is in this seasoning blend?A mix of dried chilli peppers, paprika, garlic powder, salt, and mixed spices. Exact proportions can vary by batch — check the pack label for the full list.How hot is it?Notably hot, in keeping with its Cameroon pepper base — use sparingly until you know your preferred heat level.IngredientsDried chilli peppers, paprika, garlic powder, salt, and mixed spices (check the pack label for the exact list, as this can vary by batch).Nutrition FactsSpice blends are typically used in small amounts and are low in calories per serving; energy is approximately 300kcal per 100g. Check the pack label for exact values.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Saxa Cooking Salt 1.5kg - Premium African Grocery</image:title>
      <image:caption>Saxa Cooking Salt 1.5kg is a fine, food-grade cooking salt suited to everyday seasoning, baking, and preserving. The 1.5kg size suits households who cook regularly.Buy Saxa Cooking Salt online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Season stews, soups, and sauces to taste. Use in baking and bread-making. Use for pickling or preserving vegetables. Storage Store in a cool, dry cupboard, sealed to keep out moisture. Salt doesn&apos;t spoil, but keeping it dry prevents clumping. Frequently askedDoes this contain iodine?Check the pack label for the specific salt type and whether iodine has been added. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/soft_chicken.jpg?v=1756450042</image:loc>
      <image:title>Soft Chicken - Premium African Grocery</image:title>
      <image:caption>Soft Chicken - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ginger_2_45f70a0f-0756-4ab0-a497-d00d33a216da.jpg?v=1771235369</image:loc>
      <image:title>Fresh Ginger Root - Premium African Grocery</image:title>
      <image:caption>Fresh Ginger Root is a whole hand of ginger — bold aroma and heat in one piece, useful for slicing into tea, grating into marinades, or cutting into batons for stir-fries. Buying a whole root keeps more of it fresh for longer than pre-cut pieces.How to prepare Peel and rinse before use. Slice for tea, grate for marinades and pepper soup, or cut into matchsticks for stir-fries. Perfect for Ginger tea Marinades Pepper soup Asian and African stir-fries StorageStore in the fridge crisper drawer and use within 2-3 weeks, or freeze whole for longer keeping.Frequently askedHow is this different from loose ginger?This is sold as a whole root rather than smaller loose pieces — useful if you want more to keep fresh for longer or to portion yourself.Do I need to peel it before grating?Yes, for tea and marinades; the skin is tough and slightly bitter.IngredientsFresh Ginger.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Spicity Fried Rice Seasoning 10g 10 - Premium African Grocery</image:title>
      <image:caption>Spicity Fried Rice Seasoning 10g x10 is a multipack of single-use sachets — a dry spice blend for fried rice, portioned so you can season one pan at a time without guesswork or leftover seasoning going stale.Buy fried rice seasoning online in the UK from Surulere Foods — we deliver pantry staples nationwide with fast, tracked delivery.How to use Stir one sachet through par-cooked rice and vegetables during the final few minutes of stir-frying. Use one sachet per standard pan; for bigger batches, use two. StorageStore unused sachets in a cool, dry cupboard.Frequently askedWhy sachets instead of a jar?Pre-measured sachets keep the seasoning consistent batch after batch, and keep unopened portions fresher for longer.Does this work for jollof rice too?It&apos;s designed for fried rice; for jollof we&apos;d recommend a dedicated jollof rice seasoning instead. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Spicity Stew &amp; Jollof  Seasoning 10g x10 - Premium African Grocery</image:title>
      <image:caption>Spicity Stew &amp; Jollof Seasoning 10g x10 is a multipack of single-use sachets — a dry spice blend for building the tomato-pepper base behind jollof rice and West African tomato stews, portioned so you can season one pot at a time without guesswork.Buy stew and jollof seasoning online in the UK from Surulere Foods — we deliver West African spices and pantry staples nationwide with fast, tracked delivery.How to use Stir one sachet into the tomato-pepper-onion base as it fries down, before adding stock and rice or meat. Use one sachet per standard pot; for bigger batches, use two. StorageStore unused sachets in a cool, dry cupboard.Frequently askedWhy sachets instead of a jar?Pre-measured sachets make it easy to season consistently pot after pot, and to keep unopened portions fresh for longer.Can I use it for plain tomato stew too?Yes — it works for both jollof rice and a standard tomato-pepper stew base. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Scotch Bonnet Ugandan (Half Box) - Premium African Grocery</image:title>
      <image:caption>Scotch Bonnet Ugandan (Half Box) is a selection of premium-quality chili peppers sourced from Uganda, known for their fiery heat and fruity flavor. This half-box quantity is ideal for restaurants, caterers, or spice enthusiasts who use Scotch Bonnets frequently in their cooking. Perfect for Caribbean, African, and Latin American dishes, these chili peppers add a bold, spicy kick to sauces, soups, stews, and marinades. Renowned for their freshness and intensity, this half-box is a convenient choice for bulk use while maintaining the vibrant taste and heat Scotch Bonnets are famous for. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Ginger Loose - Premium African Grocery</image:title>
      <image:caption>Loose fresh ginger root for cooking, tea and smoothies. Strong aroma and natural heat — perfect for marinades, soups and African recipes. Sold loose so you can buy exactly the amount you need.How to prepare Peel and rinse before use. Grate, slice or blend depending on the recipe. Perfect for Ginger tea Pepper soup spicing Marinades Smoothies StorageStore in the fridge crisper drawer and use within 2-3 weeks, or freeze whole for longer keeping (grate from frozen as needed).Frequently askedWhy buy loose ginger?It lets you buy exactly the amount you need for a recipe, rather than a fixed pack size.Can I freeze ginger?Yes — freeze it whole and grate straight from frozen, no need to thaw first.IngredientsFresh Ginger.Nutrition Facts (per 100g)Energy 214kJ/51kcal, Fat 0.8g (of which saturates 0.2g), Carbohydrate 8.1g (of which sugars 1.7g), Fibre 2.0g, Protein 1.8g, Salt 0.03g.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/box-of-mackerel-200g-to-400g-5669677.jpg?v=1763813808</image:loc>
      <image:title>Box of Mackerel (200g to 400g) - Premium African Grocery</image:title>
      <image:caption>Savor the bold taste of frozen mackerel, ideal for grilling, baking, and a variety of delicious recipes. Enjoy the rich flavor of frozen mackerel, perfect for grilling, baking, and more. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Mexican Okra Box - Okro for African Soup - Premium African Grocery</image:title>
      <image:caption>Fresh Okra Box (Mexican-grown) is raw, whole okra sold in bulk for making okra soup and other West African draw soups from scratch. Mexican-grown okra is a common, good-quality source available year-round in the UK, with the same mucilaginous texture and mild flavour as African-grown okra.How to prepare Rinse thoroughly under cold running water before use. Trim the stem ends, then slice or chop finely — the smaller the cut, the more the characteristic &apos;draw&apos; texture comes through in the finished soup. Perfect for Okra soup (draw soup) Seafood okra Stews and stir-fries StorageStore in the fridge crisper drawer and use within 3-5 days. Chop and freeze in portions for longer keeping.Frequently askedIs Mexican okra different from African okra?It&apos;s the same vegetable grown in a different region — similar texture and flavour, and a reliable year-round source.How small should I cut the okra for soup?Finely chopped or grated okra gives the most pronounced &apos;draw&apos; texture; larger pieces give a milder thickening effect. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Gutted Scaled Tilapia 300 - 500gm 1kg - Premium African Grocery</image:title>
      <image:caption>Gutted Scaled Tilapia 300-500gm is a smaller-bracket whole tilapia, already gutted and scaled — ready to season and cook once thawed. A good choice for individual portions or smaller households, sized down from our 500-800gm and 800-1000gm brackets.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedIs this a good size for one person?Yes — the smaller 300-500gm bracket suits individual portions or smaller households well.Do I need to gut or scale it myself?No — this tilapia comes already gutted and scaled, so it&apos;s ready to season and cook once thawed. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Gutted Scaled Tilapia 500 - 800gm - Premium African Grocery</image:title>
      <image:caption>Gutted Scaled Tilapia 500-800gm comes already gutted and scaled in this mid-range size bracket — ready to season and cook once thawed, with no prep beyond rinsing. A practical everyday size, sitting between our smaller and larger tilapia brackets.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow does this size compare to the others?500-800gm is a mid-size bracket — smaller than our 800-1000gm tilapia, larger than the smallest sizes, suiting an everyday family meal.Do I need to gut or scale it myself?No — this tilapia comes already gutted and scaled, so it&apos;s ready to season and cook once thawed. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Gutted Scaled Tilapia 800 - 1000gm - Premium African Grocery</image:title>
      <image:caption>Gutted Scaled Tilapia 800-1000gm comes already gutted and scaled in this larger size bracket — ready to season and cook once thawed, with no prep beyond rinsing. Tilapia&apos;s firm, mild flesh takes on spice well and holds together through grilling, frying or simmering in pepper soup.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow big is this size bracket?800-1000gm covers a larger whole tilapia, suited to bigger households or when you want a generous centrepiece fish.Do I need to gut or scale it myself?No — this tilapia comes already gutted and scaled, so it&apos;s ready to season and cook once thawed. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Tilapia small (4 Cuts) - Premium African Grocery</image:title>
      <image:caption>Frozen Tilapia Small (4 Cuts) is smaller tilapia, gutted and scaled and supplied as four individual fish — a practical size for individual portions or smaller households where a single 800g fish would be too much. The same firm, mild flesh as our larger tilapia, just sized down.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow many fish are in this pack?Four individual smaller tilapia, each gutted and scaled and ready to season once thawed.Is this a good size for one person?Yes — the smaller individual fish suit single portions or smaller households better than a larger whole tilapia. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Head On Gutted Scaled Tilapia 800g - Premium African Grocery</image:title>
      <image:caption>Head On Gutted Scaled Tilapia 800g comes already gutted and scaled, so it&apos;s ready to season and cook straight from thawing — no prep beyond rinsing. Tilapia&apos;s firm, mild flesh takes on spice well and holds together through grilling, frying or simmering in pepper soup.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedDo I need to gut or scale it myself?No — this tilapia comes already gutted and scaled, so it&apos;s ready to season and cook once thawed.What&apos;s the best way to cook a whole tilapia?Scoring the skin and grilling or frying whole gives the best result, though it also works well simmered in pepper soup. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Tilapia Big (3 Cuts) - Premium African Grocery</image:title>
      <image:caption>Frozen Tilapia Big (3 Cuts) is a 1kg tilapia pre-cut into 3 generous portions — a larger-format option than our 4-cut pack, giving bigger pieces per portion. Tilapia&apos;s mild, firm flesh is easy to season and holds together well through grilling, frying, stews or African soups.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow does this differ from the 4-cut pack?This pack has 3 larger cuts rather than 4 smaller ones, for bigger portions per piece.What dishes is it best for?Pepper soup, Nigerian stew, fried fish and seafood jollof.IngredientsFish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Use pack values.Dietary InformationHigh protein, gluten-free, dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Okra Box - Premium African Grocery</image:title>
      <image:caption>Fresh okra (okro) box pack for home and catering — raw, whole okra for okra soup, stews and stir-fries. This full box size suits larger households, caterers or batch cooking, sitting above the half box and smaller packs in quantity.How to prepare Rinse thoroughly under cold running water. Trim stem ends and slice or chop finely for the most pronounced &apos;draw&apos; texture in soup. Perfect for Okra soup Seafood okra Gumbo StorageFridge crisper drawer, use within 3-5 days; chop and freeze in portions for longer keeping.Frequently askedHow does the full box compare to the half box?Same fresh okra — the full box is the better-value option for caterers or larger households cooking regularly.Can I freeze it?Yes — chop and freeze in portions, then use straight from frozen in soups and stews.IngredientsFresh Okra.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Fresh-Ripe-Plantain-2_bca22e99-c555-4824-906a-0f2c65219ce8.webp?v=1756486679</image:loc>
      <image:title>Plantain Ripe  half (1/2) box - Premium African Grocery</image:title>
      <image:caption>Introducing our Plantain Ripe half (1/2) box, a delightful addition to your kitchen. These ripe plantains are carefully selected for their sweetness and perfect texture, making them ideal for various dishes.Whether you’re frying, baking, or grilling, our ripe plantains will elevate your meals. Enjoy them as a side dish, in stews, or as a tasty snack. Each half box is packed with freshness, ensuring you get the best quality.Experience the rich flavor and versatility of our Plantain Ripe half (1/2) box today! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Foods Honey Beans (ewa Oloyin) 10kg - Premium African Grocery</image:title>
      <image:caption>Adun Foods Honey Beans (Ewa Oloyin) 10kg is a large bulk pack of naturally sweet, soft-textured honey beans, ideal for catering and big households. Pack size: 10kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Is this size good for catering?Yes — the 10kg pack is designed for caterers, food service and large families. Contact us for wholesale pricing.Ingredients100% Honey Beans (Ewa Oloyin)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Honey Beans 5kg - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Honey Beans 5kg is a bulk pack of naturally sweet, soft-textured honey beans (oloyin variety), a pantry staple for Nigerian cooking. Pack size: 5kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Is this bulk size good for catering?Yes — the 5kg pack is popular with caterers and large families. Contact us for wholesale pricing.Ingredients100% Honey Beans (Oloyin variety)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Okazi Leaves - Premium African Grocery</image:title>
      <image:caption>Fresh Okazi Leaves (also known as ukazi or afang leaf) are the tough, slightly bitter leaves at the heart of okazi soup and afang soup — two of the most prized soups in Igbo and Cross River cooking. Unlike softer greens, okazi leaves are typically finely shredded before cooking, as their firmer texture doesn&apos;t break down the way spinach or waterleaf does.How to prepareRinse thoroughly, then finely slice or shred — the leaves are tougher than typical greens and benefit from a finer cut.Perfect for Okazi soup (ofe okazi) Afang soup (combined with waterleaf and periwinkles) Edikang ikong StorageRefrigerate in the crisper drawer and use within a few days; shredded leaves freeze well for longer keeping.Frequently askedWhy are okazi leaves shredded so finely?Their texture is tougher than spinach or waterleaf, so a fine shred helps them soften properly during cooking.What&apos;s the difference between okazi soup and afang soup?Afang soup combines okazi leaves with waterleaf for a softer texture, while okazi soup typically uses the leaves on their own with a thicker, chewier result.IngredientsOkazi Leaves.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Pre Order Fresh Bitter Leaves - Premium African Grocery</image:title>
      <image:caption>Pre Order Fresh Bitter Leaves are fresh, hand-picked bitter leaf (onugbu) — a traditional Nigerian vegetable known for its distinctive bitterness, used most famously in bitter leaf soup (ofe onugbu). As fresh produce, this item is available to pre-order and delivered as soon as possible after picking.Buy fresh Bitter Leaves online in the UK from Surulere Foods — we deliver fresh African vegetables to addresses across the UK with fast, tracked nationwide delivery.How to use Wash thoroughly and squeeze the leaves repeatedly in water to reduce bitterness before cooking, unless you prefer the traditional sharper taste. Use in bitter leaf soup (ofe onugbu) with assorted meat, fish, and stockfish. Combine with other greens or vegetables to balance the flavour. Storage Refrigerate on arrival and use within a few days for best freshness. Wash just before use rather than before storing. Dietary informationCheck the pack label for full and current dietary and allergen information.Frequently askedHow do I reduce the bitterness?Washing and squeezing the leaves in water several times before cooking reduces the bitterness — how much you reduce it is a matter of personal taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Yam Flour 1kg - Premium African Grocery</image:title>
      <image:caption>Olu Olu Yam Flour 1kg is a premium yam flour for amala, traditionally served with ewedu, gbegiri and stewed meat. Pack size: 1kg.How to prepare To prepare amala: 1 cup yam flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Traditionally served with ewedu, gbegiri and stewed meat.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make amala?1 cup yam flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with amala?Traditionally served with ewedu, gbegiri and stewed meat.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Yam Flour.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Beans Flour - Premium African Grocery</image:title>
      <image:caption>Olu Olu Beans Flour is finely milled black-eyed bean flour, ready to use straight from the pack for smooth moi moi and akara batter — no soaking, peeling or grinding required. A convenient time-saver for classic Nigerian bean dishes.How to use For moi moi: whisk the flour with water, palm oil, blended pepper, onion and crayfish to a smooth batter, then steam in ramekins or wrapped leaves until set. For akara: mix to a thick batter with water, pepper, onion and seasoning, then deep-fry spoonfuls until golden. Storage Store in a cool, dry cupboard in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedDo I need to soak beans flour?No — it&apos;s pre-milled and ready to mix straight into batter for moi moi or akara.Is it gluten-free?Yes — beans are naturally gluten-free. Always check the pack label for cross-contamination information.Ingredients100% Black-Eyed Bean Flour.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian, Dairy-Free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Callaloo - Pack of 6 - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Callaloo - Pack of 6 is a case of tinned callaloo, a popular Caribbean leafy green dish made from taro or amaranth leaves — pre-cooked and ready to heat and serve. Authentic taste, served with rice, dumplings, or as part of a traditional Caribbean meal.Buy Tropical Sun Callaloo online in the UK from Surulere Foods — we deliver Caribbean food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Heat through gently in a pan until warmed. Serve with rice, dumplings, or saltfish for a traditional Caribbean plate. Add to soups or stews for extra greens. Storage Store unopened tins in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 1-2 days. Dietary informationCheck the pack label for full and current dietary and allergen information.Frequently askedWhy buy the 6-tin pack?It suits households who enjoy callaloo regularly, offering better value than buying single tins. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Geisha Mackerel in Tomato Sauce 425g - Premium African Grocery</image:title>
      <image:caption>Geisha Mackerel in Tomato Sauce 425g is a tin of mackerel in a rich tomato sauce — fully cooked and ready to eat straight from the tin, ideal as a quick snack or stirred into rice and stews.Buy Geisha Mackerel online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra flavour and protein. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Allergen informationContains fish. Check the pack label for the full and most current allergen list.Frequently askedHow does this compare to the chilli variant?This version is in a milder tomato sauce rather than a spicy chilli sauce. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa Queen Mackerel in Tomato Sauce 425g - Premium African Grocery</image:title>
      <image:caption>Africa Queen Mackerel in Tomato Sauce 425g is a tin of mackerel in a rich tomato sauce — fully cooked and ready to eat straight from the tin, ideal as a quick snack or stirred into rice and stews.Buy Africa Queen Mackerel online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra flavour and protein. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Allergen informationContains fish. Check the pack label for the full and most current allergen list.Frequently askedDo I need to cook this before eating?No — tinned mackerel is fully cooked and ready to eat straight from the tin, though many people warm it through or add it to a hot dish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Geisha Mackerel with Chilli 155g - Premium African Grocery</image:title>
      <image:caption>Geisha Mackerel with Chilli 155g is a tin of mackerel fillets in a spicy chilli sauce — fully cooked and ready to eat straight from the tin, with a noticeable chilli kick.Buy Geisha Mackerel online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra heat and flavour. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Allergen informationContains fish. Check the pack label for the full and most current allergen list.Frequently askedDo I need to cook this before eating?No — tinned mackerel is fully cooked and ready to eat straight from the tin, though many people warm it through or add it to a hot dish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Foods Ayamase (Green Pepper Stew) Oil 1l - Premium African Grocery</image:title>
      <image:caption>Adun Foods Ayamase Oil 1L is a premium red palm oil branded for ayamase (green pepper stew) and ofada rice — the rich, deeply coloured fat that gives the dish its signature look and flavour. Equally good in banga soup and efo riro.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use generously in ayamase sauce, where a visible layer of palm oil is traditional, or as the base for banga soup and efo riro. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this the same as the Adun Ayamashe Palm Oil 2L?Same idea, different pack — a palm oil suited to ayamase and ofada rice. This is the 1L size; we also stock a 2L bottle.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.IngredientsPalm oil.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Foods Alligator Pepper 70g - Premium African Grocery</image:title>
      <image:caption>Adun Foods Alligator Pepper 70g (grains of paradise) is a peppery West African spice with a warm, slightly bitter kick — traditionally used in pepper soup, stews, and ceremonial occasions across Nigeria and wider West Africa.Buy Adun Foods Alligator Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.Product details Also known as: Grains of paradise Used in: Pepper soup, stews Origin: Nigerian, West African How to use Crush a few seeds and add to pepper soup or stews for a peppery, aromatic kick. Use sparingly — the seeds have a strong, warming heat. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat is alligator pepper used for?Alligator pepper (grains of paradise) is used to season pepper soup and stews, and also holds ceremonial significance in many West African traditions.How does this compare to other brands?Adun Foods sources and packs its own alligator pepper — quality and seed size can vary slightly between brands, so customers sometimes prefer one supplier over another.IngredientsAlligator pepper (grains of paradise).Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Foods Plantain Flour 1kg - Premium African Grocery</image:title>
      <image:caption>Adun Foods Plantain Flour 1kg is a naturally gluten-free flour made from carefully selected plantains, finely milled for a smooth texture. Use it for plantain amala (a stretchy swallow), fufu, pancakes and gluten-free baking. Pack size: 1kg.How to prepare To prepare plantain amala: 1 cup plantain flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs well with egusi, ewedu, gbegiri or vegetable soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make plantain amala?1 cup plantain flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is plantain flour suitable for diabetics?Some people who are mindful of their carbohydrate intake choose smaller portions, but plantain flour is not a low-carb food. Always consult a healthcare professional for personalised dietary advice.Is it gluten-free?Yes — plantain flour is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Plantain Flour.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Moi Moi Elewe (moinmoin) in Leaves - Premium African Grocery</image:title>
      <image:caption>Moi Moi Elewe is traditional Nigerian moi moi — a steamed bean pudding made from blended beans, palm oil, fish and egg — wrapped and steamed in moi moi leaves for the authentic aroma you don&apos;t get from foil-wrapped versions. Good as a snack on its own, a side with pap or akamu at breakfast, or alongside rice and stew.How to serve Microwave: pierce the seal, heat on full power for 3–4 minutes, stir, then heat for another 1–2 minutes until piping hot. Hob: empty into a pan and warm on medium heat for 6–8 minutes, stirring occasionally. IngredientsHoney brown beans, palm oil, fish, egg, salt, pepper, moi moi leaves.Contains fish and egg — not suitable for vegetarians or vegans. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Vine Tomatoes Box - Premium African Grocery</image:title>
      <image:caption>A box of vine tomatoes, ripe and ready for blending into a stew base or jollof sauce, or sliced fresh into a salad. They&apos;ll hold at room temperature until fully ripe, then keep a few more days in the fridge crisper drawer after that — rinse well before use. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Smoked Dried King Prawn 100g - Premium African Grocery</image:title>
      <image:caption>Smoked Dried King Prawn 100g is whole king prawns that have been smoked and dried rather than frozen raw — giving a deep, smoky concentrated flavour used to season Nigerian soups and stews. Unlike fresh or frozen prawns, there&apos;s no shell-peeling or quick-thaw needed; a short rinse or soak is all the prep required.How to prepare Rinse briefly, or soak for a few minutes if you prefer a softer texture, then add directly to your pot. Add to egusi, okra soup, ogbono, banga stew, jollof rice or stir-fries for an intense savoury boost. StorageStore sealed in a cool, dry place. For longer keeping, store in the freezer.Frequently askedDo I need to thaw this like fresh prawns?No — being smoked and dried, it just needs a quick rinse or short soak, not the careful thawing fresh or frozen prawns need.What dishes is it used in?Egusi, okra soup, ogbono, banga stew and other West African soups that benefit from a deep, smoky seafood flavour.IngredientsSmoked dried king prawns — see the pack for the full ingredients list.Allergen InformationContains: Crustaceans (prawns).Dietary InformationGluten-free, dairy-free, nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Herbal Choice Strong Senna Tea 20 Bags - Premium African Grocery</image:title>
      <image:caption>Herbal Choice Strong Senna Tea (20 bags) is a caffeine-free herbal infusion made with senna leaves, traditionally used as a stimulant to support occasional digestive comfort. It&apos;s typically taken in the evening when needed, with effects usually felt within several hours.How to serve Brew to the strength you prefer and drink warm, ideally in the evening. Always follow the pack directions and avoid overuse. StorageStore unopened in a cool, dry place.Frequently askedWhen should I drink it?Most people take it in the evening, as effects are typically felt several hours after drinking.Can I drink this every day?Senna is traditionally used occasionally rather than daily — always follow the pack directions and avoid prolonged regular use.IngredientsSenna leaves — see the pack to confirm the exact statement.Dietary InformationDecaffeinated, non-GMO, no artificial colours, no artificial flavours, no preservatives, vegan, vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Herbal Choice Sleep Well Bedtime Tea 20 Bags - Premium African Grocery</image:title>
      <image:caption>Herbal Choice Sleep Well Bedtime Tea (20 bags) is a relaxing, caffeine-free herbal infusion designed for winding down after a busy day. Enjoy it warm as part of a nighttime routine — ideal for screen-free evenings and cosy sleep rituals.How to serveBrew for 3-5 minutes (or per pack instructions) for the best aroma and taste, and drink warm before bed.StorageStore unopened in a cool, dry place.Frequently askedWhen should I drink it?In the evening, ideally 30-60 minutes before bed, as part of a calming wind-down routine.Does it contain caffeine?No — this is a caffeine-free bedtime blend.IngredientsSee the pack for the full ingredients list.Dietary InformationDecaffeinated, no artificial colours, no preservatives. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Khadus Roasted Peanuts 500g - Premium African Grocery</image:title>
      <image:caption>Khadus Roasted Peanuts 500g are roasted, ready-to-eat peanuts with a bold aroma and satisfying crunch — no cooking, soaking or shelling required, just open the pack and enjoy.How to enjoy Eat straight from the pack as a ready-to-eat snack. Crush over salads or use as a topping for stews and soups. Add to trail mixes or pair with a cold malt drink. StorageStore in a cool, dry place in an airtight container to keep them crunchy.Frequently askedDo these need to be cooked?No — they&apos;re already roasted and ready to eat straight from the pack.How does this compare to the Khadus Peanuts 350g?The 350g pack is raw peanuts for cooking; this 500g pack is roasted and ready to eat as a snack.IngredientsPeanuts.Allergen InformationContains: Peanuts.Dietary InformationNo artificial colours, No artificial flavours, No preservatives, Vegetarian, Vegan. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Khadus Peanuts 250g - Premium African Grocery</image:title>
      <image:caption>Khadus Peanuts 350g are raw, shelled peanuts suited to cooking rather than straight-from-the-pack snacking — ideal for groundnut soup, peanut sauce, or roasting and grinding yourself for recipes.How to use Roast in a dry pan until golden, then grind into a paste for groundnut soup or peanut sauce. Boil unshelled peanuts for a traditional boiled-peanut snack. Use roasted and crushed as a topping for salads or stews. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour. Frequently askedAre these ready to eat?These are raw peanuts intended for cooking — roast or boil before eating. For a ready-to-eat roasted peanut snack, see our Khadus Roasted Peanuts.Can I use these for groundnut soup?Yes — dry-roast and grind into a paste, then use as the base for groundnut soup or peanut sauce.IngredientsPeanuts.Allergen InformationContains: Peanuts.Dietary InformationVegan, Vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Khadus Cashew Nuts 450g - Premium African Grocery</image:title>
      <image:caption>Khadus Cashew Nuts 450g are premium, creamy whole cashews suited to snacking or cooking — rich and buttery, with a satisfying crunch. Add them to rice dishes, stir-fries, salads and granola, or blend into a creamy cashew sauce.How to enjoy Eat straight from the pack as a snack, or roast lightly for extra flavour. Add to stir-fries, salads, granola or desserts, or blend into a creamy sauce. StorageStore in a cool, dry place in an airtight container to keep them crisp.Frequently askedAre these raw or roasted?Check the pack for the exact preparation — cashews can be enjoyed raw, roasted or lightly salted depending on the batch.Does it contain other nuts?Check the allergens panel on the pack — we list all major allergens clearly.IngredientsCashew nuts.Allergen InformationContains: Nuts.Dietary InformationDairy-free, Gluten-free, Vegan, Vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Lagos Pounded Yam 4kg - Premium African Grocery</image:title>
      <image:caption>Lagos Pounded Yam 4kg is an instant pounded yam flour that delivers a smooth, stretchy Iyan swallow without the hours of traditional pounding. This 4kg pack suits families and regular cooking. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with pounded yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?This product contains no wheat, but does include potato and other ingredients — see the ingredients list below.IngredientsYam (35%), Potato, Vegetable Fibre, Emulsifier (E471), Acidity Regulator (E450A), Antioxidant (E320), Preservative (E222).Nutrition Facts (per 100g/ml)Energy: 1427kJ / 337kcal, Carbohydrate: 74g (of which Sugars: 1.1g), Protein: 4g, Fibre: 6.8g, Fat: 0.6g (of which Saturates: 0.3g), Sodium: 0.09g.Dietary InformationLow Fat, No Artificial Colours - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Perrier Sparkling Natural Mineral Water 330ml (24 Pack) - Premium African Grocery</image:title>
      <image:caption>Perrier Sparkling Natural Mineral Water is the iconic naturally carbonated French mineral water, bottled in glass for a clean, crisp taste and fine, lively bubbles. This 24-pack of 330ml bottles is ideal for stocking the fridge, entertaining, or using as a sophisticated mixer for juices and mocktails.How to serveServe chilled, with or without a slice of lemon or lime.Mineral Analysis (mg/l)Bicarbonate (HCO3): 420-430. Calcium (Ca): 150-160. Chloride (Cl): 19.5-22. Magnesium (Mg): 3.9-4.2. Nitrate (NO3): 7.3-7.8. pH: 5.46-5.5.Storage Store unopened in a cool, dry place out of direct sunlight. Once opened, refrigerate and consume within a couple of days for the best fizz. Frequently askedHow many bottles are in this pack?24 x 330ml glass bottles.Does it contain calories?No, Perrier is a zero-calorie sparkling water.Dietary InformationAlcohol-free, dairy-free, gluten-free, nut-free, soy-free, sugar-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/honey_2_d49f54d6-6d47-4068-825c-a2d1fd504741.jpg?v=1771345108</image:loc>
      <image:title>Tropical Sun Nigerian Honey Beans 5kg (oloyin) - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Nigerian Honey Beans 5kg (Oloyin) is a bulk pack of naturally sweet, soft-textured honey beans, popular for ewa riro, moi moi, akara, soups and stews. Pack size: 5kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Is this bulk size good for catering?Yes — the 5kg pack is popular with caterers and large families. Contact us for wholesale pricing.Ingredients100% Honey Beans (Ewa Oloyin)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gAllergen InformationContains: Legumes - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Premium Large Red Onions 3kg Bag - Premium African Grocery</image:title>
      <image:caption>Premium large red onions 3kg bag — fresh, punchy flavour for stew base, jollof prep, salads and grilling. Great bulk value for kitchens. Stock up on large red onions for everyday cooking: blend into stew, fry as an aromatic base, marinate meats, or use raw in salads and side dishes. Onions build the flavour foundation of most African cooking. Store in a cool, dry place with good airflow to keep them fresh longer.StorageStore as above; once cut, refrigerate and use within a few days.Frequently askedWhy choose large onions?Fewer onions to peel for the same weight — convenient for bigger batches of stew or jollof rice.Is 3kg good value?Yes — this bulk size works out cheaper per kilo than smaller bags for regular cooking.IngredientsFresh red onions.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Redmall Signature Hot Chocolate Powder - Premium African Grocery</image:title>
      <image:caption>Redmall Signature Hot Chocolate Powder is a rich cocoa blend with warm cinnamon and vanilla notes, made for indulgent hot chocolate, desserts and baking. Mix with hot milk or hot water for a comforting cocoa drink, or use it in cakes, brownies and frosting for deep chocolate flavour.How to serve Stir into hot milk or hot water for a creamy hot chocolate. Use in cakes, brownies, frosting and other chocolate desserts. Storage Store unopened in a cool, dry place. Reseal tightly after opening to keep the powder dry and free-flowing. Frequently askedCan I use this for baking, not just drinks?Yes — it works well in cakes, brownies and frostings as well as a hot cocoa drink.Does it contain alcohol?No, this is a non-alcoholic cocoa powder.Is it suitable for children?Yes, it&apos;s a standard hot chocolate powder suitable for the whole family — check the pack for the full ingredients list if needed.IngredientsSugar, reduced fat cocoa powder, vanilla powder, cinnamon powder.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, dairy-free, vegetarian, gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Gratia Premium Chin Chin 1kg (ziplock) - Premium African Grocery</image:title>
      <image:caption>Gratia Premium Chin Chin 1kg (ziplock) is a crunchy, lightly sweet Nigerian fried snack flavoured with nutmeg and cinnamon, packed in a resealable 1kg ziplock bag — great value for families and regular snackers.How to enjoy Eat straight from the pack as a ready-to-eat snack. Pairs well with tea, hot chocolate or a cold malt drink. StorageStore in a cool, dry place. The ziplock reseals easily to keep the crunch between snacking sessions.Frequently askedHow does this compare to the 45g pack?Same chinchin recipe, in a resealable 1kg bag — better value for families than buying multiple small packs.Does it contain dairy or wheat?Yes — see the allergen information below.IngredientsWheat flour, sugar, margarine, iodized salt, nutmeg, cinnamon, flavours (condensed milk/butterscotch/vanilla), sorbic acid, water.Allergen InformationContains: Milk, Dairy, Wheat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Gratia Premium Chin Chin - Premium African Grocery</image:title>
      <image:caption>Gratia Premium Chin Chin is a crunchy, lightly sweet Nigerian fried snack flavoured with nutmeg and cinnamon — a teatime favourite for lunchboxes, parties and everyday cravings. Available in three sizes: a 45g grab-and-go pack, a 1kg ziplock for families, or a 48 x 45g bulk box for parties, events or resale.How to enjoy Eat straight from the pack as a ready-to-eat snack. Pairs well with tea, hot chocolate or a cold malt drink. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedWhich size should I choose?The 45g pack suits a single snack or lunchbox, the 1kg ziplock suits families and sharing, and the 48 x 45g bulk box suits parties, events or stocking a shop.Does it contain dairy or wheat?Yes — see the allergen information below.IngredientsWheat flour, sugar, margarine, iodized salt, nutmeg, cinnamon, flavours (condensed milk/butterscotch/vanilla), sorbic acid, water.Allergen InformationContains: Milk, Dairy, Wheat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/lal-qilla-classic-basmati-rice-8686584.webp?v=1763813820</image:loc>
      <image:title>Lal Qilla Classic Basmati Rice - Premium African Grocery</image:title>
      <image:caption>Lal Qilla Classic Basmati Rice is regular white basmati with naturally long grains and a gentle aroma, cooking up fluffy and separate for biryani, pulao and everyday rice dishes alongside curries, stews and grills.How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Biryani and pulao Fried rice Serving with curries, stews and grills StorageStore sealed in a cool, dry place, away from moisture and pests.Frequently askedIs this rice parboiled?No — this is regular white basmati, not parboiled, which is why it cooks in around 15-18 minutes.Can I use this for fried rice?Yes — cook it a little firmer than usual, spread it on a tray to cool, then stir-fry with vegetables and your choice of protein.Ingredients100% Basmati rice.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Golden Basmati Rice 2kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Golden Basmati Rice 2kg- premium parboiled basmati for fluffy, separate grains. Ideal for biryani, jollof-style and curries.Golden Sella (parboiled) basmati is loved for firm, separate grains that hold shape - great for big pots and party cooking. Perfect for biryani, pilau, fried rice and serving alongside stews and sauces. Rinse before cooking and follow water ratio for best results. Pantry staple in the UK. How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof Rice Fried Rice Coconut Rice Ofada &amp; Ayamase Curry Chicken Stew Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently asked How do I cook perfect jollof rice? Rinse the rice well, fry a tomato-pepper base until reduced, add stock and rice, cover tightly and cook on low heat until the liquid is absorbed. Finish by stirring to distribute the signature smoky bottom layer. Is this rice parboiled? Check the pack label — we list grain type and processing clearly. Can I use this for fried rice? Yes. Cook the rice a little firmer than usual, spread on a tray to cool, then stir-fry with vegetables, curry powder and your choice of protein. Ingredients Golden Sella basmati rice. Nutrition Facts (per 100g/ml) Energy 1505kJ/355kcal; Fat 0.7g (Sat 0.2g); Carbs 78.6g (Sugars 0.7g); Fibre 1.2g; Protein 7.9g; Salt 0.01g. Dietary Information shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.dairy-free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Golden Sella Pure Basmati Rice - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Golden Sella Pure Basmati Rice is parboiled before milling for firm, separate grains that hold up well in biryani, pilau and large-batch cooking. The golden sella process is what keeps it from turning mushy even after a long simmer or reheating.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Biryani and pilau Jollof rice and fried rice African party rice styles StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Can I use this for fried rice?Yes — cook it a little firmer than usual, spread it on a tray to cool, then stir-fry with vegetables and your choice of protein.Ingredients100% Basmati Rice.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Island Sun Easy Cook Rice 2kg - Premium African Grocery</image:title>
      <image:caption>Island Sun Easy Cook Rice 2kg is pre-steamed during processing for fluffy, separate grains and a faster cook than regular long-grain rice. A reliable pantry staple for everyday meals, rice and peas, and serving alongside soups and stews.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Works just as well on the hob or in a rice cooker. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Rice and peas Jollof rice and fried rice Serving with soups and stews StorageStore in a cool, dry place and reseal the bag after opening.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is this good for rice and peas?Yes — its fluffy, separate texture works well for Caribbean rice and peas as well as everyday West African dishes.IngredientsLong grain rice.Nutrition Facts (per 100g)Energy 1489kJ/351kcal, Protein 9.0g, Carbohydrate 75.0g (of which sugars 0.2g), Fat 1.0g (of which saturates 0.27g), Fibre 3.0g.Dietary InformationGluten-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tolly Boy Easy Cook Rice 20kg - Premium African Grocery</image:title>
      <image:caption>Tolly Boy Easy Cook Rice 20kg is bulk long-grain rice for catering, restaurants and big families. The easy-cook process pre-steams the grain so it cooks faster and stays fluffy rather than clumping, working well with stews, curries and fried rice for African and Caribbean kitchens.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Party rice and meal prep Fried rice Curries and stews StorageStore sealed in a cool, dry area, off the floor and away from moisture and pests.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 20kg meant for catering?Yes — this size is aimed at caterers, restaurants or very large households cooking rice in volume.Ingredients100% long grain rice.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Peacock Easycook Rice 20kg - Premium African Grocery</image:title>
      <image:caption>Peacock Easycook Rice 20kg is pre-steamed during processing, so it cooks faster than regular long-grain rice while the grains stay firm and separate — a practical bulk choice for catering and large households cooking with stews and curries.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 20kg meant for catering?Yes — this size is aimed at caterers or very large households cooking rice in volume.Ingredients100% long grain rice.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Weekend Chop-Chop Pack - Premium African Grocery</image:title>
      <image:caption>Introducing the Weekend Chop-Chop Pack, a unique culinary experience designed for snack lovers. This delightful combo features a variety of treats that elevate your weekend gatherings.Indulge in the crunchy goodness of chin-chin and plantain chips, perfectly paired with refreshing zobo drink and Fanta. The pack also includes frozen meat pies, ensuring you have everything you need for a memorable snack time.What sets the Weekend Chop-Chop Pack apart is its thoughtful selection of flavors and textures, making it the ultimate choice for sharing with family and friends. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Family Feast Crate - Premium African Grocery</image:title>
      <image:caption>Introducing the Family Feast Crate, a unique culinary experience designed to bring families together. This thoughtfully curated crate includes 5kg of rice, beans, egusi, cassava flour, fish, palm oil, and seasoning cubes, ensuring a delightful feast for every household.What sets the Family Feast Crate apart is its emphasis on traditional flavors and wholesome ingredients. Each item is carefully selected to create authentic meals that nourish both body and soul. Perfect for family gatherings or everyday dinners, this crate transforms mealtime into a cherished occasion. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Jollof Party Box - Premium African Grocery</image:title>
      <image:caption>Introducing the Jollof Party Box, a unique culinary experience that brings the vibrant flavors of Nigeria right to your table. This all-in-one kit includes everything you need to create a classic Jollof rice meal, making it perfect for gatherings and celebrations.Each box contains premium ingredients like fragrant rice, rich palm oil, and authentic spices, ensuring an unforgettable taste. With the Jollof Party Box, you can easily impress your guests with a delicious, homemade dish that captures the essence of Nigerian cuisine. Elevate your next party with this exceptional offering from SurulereFoods! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Red Capsicum Pepper (Half Box) - Premium African Grocery</image:title>
      <image:caption>SurulereFoods offers a delicious and convenient option for adding a burst of flavor to your meals with our Red Capsicum Pepper (Half Box). These vibrant red peppers are known for their sweet and slightly tangy taste, making them a versatile ingredient for cooking, roasting, or adding to salads. Our half box size provides the perfect portion for various dishes, adding both color and nutrition to your meals. Trust SurulereFoods for fresh and high-quality produce to elevate your cooking experience. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Broiler Hard Chicken - Premium African Grocery</image:title>
      <image:caption>Broiler hard chicken is a more mature bird, prized for its deeper flavour and firmer texture — excellent for a long, slow simmer in pepper soup, stew or a rich broth. Season well and give it the extra cooking time it needs to tenderise.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best suited to pepper soup, stew or a rich broth where the longer simmer has time to tenderise the meat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ibk’s Kitchen Dandelion Root Tea - Premium African Grocery</image:title>
      <image:caption>IBK&apos;s Kitchen Dandelion Root Tea is a caffeine-free herbal infusion made from dandelion root, a gentle, earthy tea to enjoy as part of a morning reset or evening wind-down routine. This is a food and herbal tea product, not a medicine.How to serveBrew to taste in hot water, following the directions on the pack.Storage Store unopened in a cool, dry place. Once opened, keep tightly sealed and use within the timeframe on the pack. Frequently askedDoes it contain caffeine?No, this is a naturally caffeine-free herbal tea.Is it safe during pregnancy or while breastfeeding?We&apos;d recommend checking with a doctor before drinking any herbal tea if you are pregnant, breastfeeding or on medication.Dietary InformationNut-free, soy-free, gluten-free, vegetarian, dairy-free, vegan, alcohol-free and decaffeinated. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ibk’s Kitchen Soursop Powder - Premium African Grocery</image:title>
      <image:caption>IBK&apos;s Kitchen Soursop Powder is a tropical fruit powder made from dried soursop, easy to mix into smoothies, juices and wellness drinks for a naturally tangy-sweet flavour.How to use Whisk or blend a spoonful into water, juice or a smoothie. Sweeten to taste, as soursop has a tart edge. Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedHow do I use soursop powder?Mix a spoonful into water, juice or a smoothie, and sweeten to taste.What does soursop taste like?A tangy, slightly tart tropical flavour, often compared to a mix of pineapple and strawberry.Ingredients100% Soursop Powder. Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegetarian, vegan, dairy-free, gluten-free, nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ibk&apos;s Kitchen Pinacoco Drink x5 Bottles - Premium African Grocery</image:title>
      <image:caption>IBK&apos;s Kitchen Pinacoco Drink x5 Bottles is the same cold-pressed pineapple and organic coconut milk blend, bottled individually for grab-and-go drinking, a tropical, naturally sweet refreshment for any time of day.How to serve Shake well and serve chilled. Drink straight from the bottle or use as a smoothie base. Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedHow is this different from the other Pinacoco pack?It&apos;s the same pineapple and coconut milk blend, packaged here as 5 individual bottles for convenience.Does it contain alcohol?No, this is a non-alcoholic cold-pressed fruit and coconut drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>IBKs Kitchen PMS Peace Tea - Premium African Grocery</image:title>
      <image:caption>PMS Peace Tea™️ Soothing Herbal Organic Blend for Calm, Cramp-Free Cycles &amp; Better Mood100% Organic | Caffeine-Free | Naturally BalancingNet Weight: 200g | Makes ~40 cups Find Peace in Your FlowFlow and glow with our IBK’s Kitchen PMS Peace Tea. Formulated by a qualified nutritionist who once suffered from debilitating PMS, PMS Peace Tea™️ is a calming blend of 100% organic herbs chosen to soothe cramps, ease bloating, and restore emotional balance naturally. Every sip is a step closer to hormone harmony to eliminate mood swings, grounded energy, and the peace you deserve during your cycle. Ingredients:Lady’s Mantle, Raspberry Leaf, Nettle Leaf, Chamomile, Vitex (Chasteberry), Lemon Balm, Ginger Root, Dandelion LeafAll ingredients are 100% organic and hand-blended with care in the UK.) How to Brew:Add 1 heaped teaspoon to freshly boiled water (250ml)Cover and steep for 7–10 minutesDrink 1–2 cups daily during the week before and during your period From IBK:“I created PMS Peace Tea to support women like me women who want to honour their cycles and experience peace, not pain. This blend is part of my healing journey, and now it’s here for yours.” – Abigail Ibukun Akomolede, CEO of IBK’s Kitchen LTD Disclaimer: This tea is not intended to diagnose, treat, or cure any condition. Consult your healthcare provider if you are pregnant, nursing, or on medication. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ibk’s Kitchen Pcos Restore Tea - Premium African Grocery</image:title>
      <image:caption>IBK&apos;s Kitchen PCOS Restore Tea is a herbal tea blend marketed within a wellness range for women managing PCOS as part of a broader lifestyle routine alongside hydration, movement and balanced meals. This is a food and herbal tea product, not a medicine, and it is not intended to treat, cure or manage PCOS or any other medical condition.How to serveBrew to taste in hot water, following the directions on the pack.Storage Store unopened in a cool, dry place. Once opened, keep tightly sealed and use within the timeframe on the pack. Frequently askedCan this treat PCOS?No, this is a herbal tea, not a medicine, and it cannot treat, cure or manage PCOS or any other medical condition. If you have PCOS or any health concern, please speak to a doctor.Is it safe during pregnancy or while breastfeeding?We&apos;d recommend checking with a doctor before drinking any herbal tea if you are pregnant, breastfeeding or on medication.Does it contain caffeine?This blend is decaffeinated. Always check the pack label to confirm.Dietary InformationSoy-free, organic, vegetarian, gluten-free, vegan, dairy-free, nut-free and decaffeinated. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>IBK&apos;s kitchen -Menopause Tea - Premium African Grocery</image:title>
      <image:caption>Our Menopause Tea is perfect for soothing the uncomfortable symptoms that can accompany the transitions of menopause. With Rose, Shatavari, and Hawthorn Berry, it is great for cooling hot flushes and the sleep difficulties that come with them. This natural blend also eases joint aches, tiredness, anxiety and headaches. It’s been carefully developed by our team of nutritionists to reduce the effects of oestrogen withdrawal and support hormonal balance. Ingredients:Red clover, chaste tree berry (vitex), lady’s mantle, rose, hawthorn berry, black cohosh, motherwort and spearmint. Directions:Infuse one heaped teaspoon of loose herbs per cup of boiling water. Leave for 5 minutes, strain, cool and enjoy. Drink one to three cups per day. Do not exceed recommended amount. Not suitable in pregnancy and breastfeeding. If you take any medication, please consult one of our medical herbalists or a healthcare practitioner before use. Keep out of reach of children. Store in a cool and dry place. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>IBKs Kitchen Fibroid Freedom Tea - Premium African Grocery</image:title>
      <image:caption>Fibroid Freedom Tea“From Fibroids to Freedom One Sip at a Time.”Rooted in nature, guided by faith. “He causeth the grass to grow for the cattle, and herb for the service of man:” – Psalm 104:14 Why Fibroid Freedom Tea?Fibroids are non-cancerous growths that often develop during childbearing years. While common, they can lead to debilitating symptoms like: Excessively heavy menstrual bleeding Bloating and pelvic pressure Fertility challenges Fatigue and anemia Mood swings and hormone imbalances Fibroid Freedom Tea is a holistic, non-invasive support tool that works with your body through the power of plants and biblical wisdom to restore balance and reduce the inflammation that often drives fibroid growth. Our expert herbalists and qualified nutritionists have carefully blended ten powerful herbs, each with a unique role in restoring hormonal harmony, detoxifying the liver, and strengthening the womb. Every ingredient is: 100% Organic Non-GMO Caffeine Free Additive Free Blended by hand in small, intentional batches Ingredients &amp; BenefitsHerb PurposeVitex (Chasteberry) Regulates progesterone, reduces estrogen dominance, supports ovulationDandelion Root Detoxifies liver, clears excess estrogen, improves digestionBurdock RootBlood purifier, reduces inflammation, supports lymphatic drainageRed Raspberry Leaf Tones the uterus, reduces cramping, supports a balanced menstrual cycleTurmeric Root Powerful anti-inflammatory, reduces fibroid related inflammationNettle Leaf Iron-rich support for heavy bleeding, nourishes blood and energy levels.Ginger Root Enhances absorption, improves circulation, and reduces bloating How to Brew Your Healing Add 1 tablespoon of loose-leaf tea to 1 cup of freshly boiled water Cover and steep for 10–15 minutes Strain and enjoy warm Drink 1–2 cups daily, morning and evening recommended Best results seen with consistent use for 6–12 weeks, paired with a clean, plant-based diet and reduced intake of processed foods, dairy, and meat Note:This tea is not a cure, but part of a holistic nutrition and wellness protocol. Not recommended during pregnancy Always consult your healthcare professional before use. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa’s Choice Lafun Cassava Flour 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Lafun Cassava Flour 4kg is a fermented cassava flour used for lafun, a tangy, smooth swallow popular across Nigeria. This 4kg bulk pack suits families and frequent cooking. Pack size: 4kg.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — cassava flour is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Fermented Cassava Flour (Lafun).Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Single Plantain (0ne) - Premium African Grocery</image:title>
      <image:caption>Single Plantain is one whole plantain, sold individually so you can buy just what you need for a single dish or to top up a recipe — no need to commit to a bunch or box. Ripeness varies by delivery: green plantain suits boiling and chips, while a yellowing plantain is ready to fry into dodo.How to prepare Peel and rinse before use. Boil, fry or grill depending on ripeness. Perfect for Dodo (fried plantain) Boli (grilled plantain) Kelewele (spiced plantain) Boiled plantain StorageStore at room temperature; ripens further over a few days if bought green.Frequently askedWhy buy a single plantain?It&apos;s a convenient way to get just one for a recipe, a snack, or to try before buying in bulk.How do I know if it&apos;s ripe enough to fry?A plantain that&apos;s yellowing with some black spots is ready for frying into sweet dodo; a fully green one is better boiled or fried as chips. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Grounded Crayfish 500g - Premium African Grocery</image:title>
      <image:caption>Grounded Crayfish 500g is dried, finely ground crayfish, a concentrated seafood seasoning for soups, stews and sauces. Pack size: 500g.How to use Stir a spoonful into soups and stews for deep, savoury umami flavour. Use in egusi soup, okra soup, jollof rice and most West African soups and stews. Sprinkle over vegetables or rice as a finishing seasoning. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedIs this the same as whole crayfish?No — this is ground crayfish, ready to stir straight into a pot without grinding, unlike whole dried crayfish which some cooks grind themselves.What dishes is it best for?Egusi soup, okra soup, jollof rice and most West African soups and stews that call for a crayfish base.Ingredients100% Ground Dried CrayfishAllergen InformationContains: CrustaceansNutrition Facts (per 100g/ml)See pack for full nutritional breakdown. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Asian Grocery Gift Bundles - Premium African Grocery</image:title>
      <image:caption>Discover the essence of Asian cuisine with our unique Asian Grocery Gift Bundles. Each package is meticulously curated to bring authentic flavors right to your kitchen, making it an exceptional gift for food lovers or a delightful treat for yourself.This bundle features high-quality ingredients, including Delverde Semolina Pasta and Rajah Chilli Powder, ensuring you can create a variety of traditional dishes. With versatile items like Gram Flour and ready-to-use Chickpeas, meal preparation becomes effortless.Experience the rich tastes of Asia and elevate your culinary adventures. Order your Asian Grocery Gift Package today and savor the authentic flavors! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Jamaican Grocery Gift Bundles - Premium African Grocery</image:title>
      <image:caption>Discover the essence of Jamaica with our Jamaican Grocery Gift Bundles, a unique collection designed to transport your taste buds to the Caribbean. Each package is thoughtfully curated, ensuring you have all the essential ingredients to create authentic Jamaican dishes.From the nutritious Black Eye Beans to the aromatic Rajah Curry Powder, every item is selected for its quality and flavor. This bundle not only makes cooking easier but also brings the vibrant culture of Jamaica into your home, making it a perfect gift for loved ones or a delightful treat for yourself. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ghanaian Grocery Gift Bundles - Premium African Grocery</image:title>
      <image:caption>Discover the essence of Ghanaian cuisine with our unique Ghanaian Grocery Gift Bundles. This thoughtfully curated selection is perfect for anyone looking to explore the rich flavors of Ghanaian cooking.Each bundle includes essential ingredients like Easy Cook Rice, Ground Egusi, and Ghana Garri, ensuring that every meal is both easy to prepare and delicious. The inclusion of Black Eye Beans and Vegetable Oil adds versatility, while Palm Oil and Plum Tomatoes provide authentic bases for traditional dishes.Whether gifting or stocking your kitchen, these bundles offer a delightful taste of Ghana. Order yours today and savor the flavors of home! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Zimbabwean Grocery Gift Bundles - Premium African Grocery</image:title>
      <image:caption>Experience the rich culinary heritage of Zimbabwe with our unique Zimbabwean Grocery Gift Bundles. Each bundle is thoughtfully curated to provide you with premium ingredients that allow you to create authentic traditional meals right at home.From creamy Coconut Milk to versatile Iwisa Super Maize Meal, every item is selected for its quality and flavor. This bundle not only includes essential staples like Easy Cook Rice and Black Beans but also delightful extras like Indomie noodles for quick meals. Gift the taste of Zimbabwe today! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Nigerian Grocery Gift Bundles - Premium African Grocery</image:title>
      <image:caption>Experience the vibrant essence of Nigeria with our unique Nigerian Grocery Gift Bundles. Each bundle is thoughtfully curated to bring the authentic flavors of traditional Nigerian cuisine right to your kitchen.Inside, you&apos;ll find essential ingredients like Black Eye Beans, Ijebu Garri, and rich Palm Oil, all perfect for crafting beloved dishes. The convenience of Poundo Iyan and the nutrient-rich Egusi ensures that you can easily prepare meals that celebrate Nigeria&apos;s culinary heritage.Whether for gifting or personal use, this bundle is a delightful way to explore and enjoy the rich tapestry of Nigerian flavors. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Summer Essentials - Premium African Grocery</image:title>
      <image:caption>Introducing Summer Essentials, a unique collection designed to elevate your summer gatherings. Each bundle is thoughtfully curated to provide a delightful culinary experience, making it perfect for outdoor celebrations.Our Summer Grill Pack features a tantalizing combination of suya spice, crispy plantain chips, savory rolls, and a refreshing drink. This pack is not just a meal; it’s an experience that brings friends and family together.Explore the Winter Stew Pack as well, which includes yam flour, rich palm oil, stock cubes, and aromatic spices. Each bundle from SurulereFoods is crafted to celebrate the flavors of the season. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Winter Collection Bundle - Premium African Grocery</image:title>
      <image:caption>Introducing the Winter Collection Bundle from SurulereFoods, your perfect companion for the chilly season. This thoughtfully curated selection features a variety of warming delights that will keep you cozy and satisfied.Each bundle includes an assortment of hearty soups, flavorful stews, and comforting snacks, all crafted with high-quality ingredients. Ideal for family gatherings or a quiet night in, our Winter Collection ensures you enjoy the best of winter flavors.Embrace the season with SurulereFoods and make your winter meals memorable! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Fresh Turkey Mid Wings - Premium African Grocery</image:title>
      <image:caption>Fresh Turkey Mid Wings — the meatier mid-section of the wing, good for grilling, frying or simmering into a stew. Available in 4kg or 10kg uncut.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Mid wings are great grilled, fried, or simmered into a stew or soup. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Turkey-mid-wing-uncut. - Premium African Grocery</image:title>
      <image:caption>Turkey-mid-wing-uncut. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Fresh Turkey Mid Wings 10kg - Premium African Grocery</image:title>
      <image:caption>Fresh Turkey Mid Wings 10kg - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Adun Foods Sweet Honey Beans 4kg (ewa Oloyin) - Premium African Grocery</image:title>
      <image:caption>Adun Foods Sweet Honey Beans 4kg (Ewa Oloyin) - Nigerian Beans UK Bulk is a hearty pantry staple, naturally sweet with a soft, creamy texture once cooked. Pack size: 4kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.What is the best way to serve honey beans?Traditionally with a spicy palm oil and pepper sauce (ewa agoyin), or alongside stew, rice or plantain.Can I order in bulk?Yes — this 4kg pack suits large households, catering and bulk meal prep.Ingredients100% Honey Beans (Ewa Oloyin)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Adun Foods Sweet Honey Beans (Ewa Oloyin) - 10kg - Premium African Grocery</image:title>
      <image:caption>Adun Foods Sweet Honey Beans (Ewa Oloyin) - 10kg is a premium quality legume that brings a delightful taste to your meals. Known for its sweet flavor and creamy texture, these beans are perfect for traditional dishes or modern recipes.Rich in protein and fiber, they offer a nutritious option for health-conscious consumers. Whether you&apos;re preparing a hearty stew or a simple side dish, Adun Foods Sweet Honey Beans will elevate your culinary experience. Enjoy the convenience of a 10kg pack, ideal for families and gatherings. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Dangote Sugar 1kg - Premium African Grocery</image:title>
      <image:caption>Dangote Sugar 1kg is a trusted granulated white sugar, suitable for everyday cooking, baking, and sweetening tea, coffee, and drinks. A pantry essential across West African households.Buy Dangote Sugar online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use to sweeten tea, coffee, or homemade drinks. Use in baking, desserts, or sauces that call for granulated sugar. Sprinkle over cereal or fruit. Storage Store in a cool, dry cupboard, sealed to keep out moisture. Sugar doesn&apos;t spoil, but keeping it dry prevents clumping. Dietary informationNaturally gluten-free and dairy-free. Check the pack label for full and current dietary information.Frequently askedDoes sugar go off?No — sugar has an indefinite shelf life if kept dry, though it may clump over time in humid conditions. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Tropical Sun Cassava Flour 3kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Cassava Flour 3kg is a gluten-free flour made from cassava, with a fine texture for smooth mixing. Use it for lafun and fufu-style swallows, flatbreads, pancakes and gluten-free baking. Neutral taste and versatile performance. Pack size: 3kg.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — cassava flour is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Cassava Flour.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian, Dairy-Free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Golden Penny Spaghetti 500g - Premium African Grocery</image:title>
      <image:caption>Golden Penny Spaghetti is a classic durum wheat pasta — firm bite, holds its shape in a sauce, and a pantry staple for everything from a quick weeknight dinner to Nigerian-style jollof spaghetti tossed through a rich tomato and pepper base. 500g pack.How to cookBoil in plenty of salted water for 8–10 minutes for al dente, or a few minutes longer for the softer Nigerian-style result, then drain and toss through your sauce while hot.StorageKeep sealed in a cool, dry place.Allergen note: contains wheat. Suitable for vegetarians and vegans — check the pack for full details. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Golden Penny Spaghetti 500g x20 - Premium African Grocery</image:title>
      <image:caption>Golden Penny Spaghetti, sold as a case of 20 x 500g packs — a wholesale-friendly bulk format for catering, events, family stocking or resale. Firm durum wheat pasta that holds its shape well in a Nigerian-style tomato stew or simple sauce.How to cookBoil in plenty of salted water for 8–10 minutes for al dente, or a few minutes longer for the softer Nigerian-style result, then drain and toss through your sauce while hot.StorageStore in a cool, dry pantry, away from moisture and pests.Allergen note: contains wheat. Suitable for vegetarians — check the pack for full details. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Unripe Plantain - Half Box - Premium African Grocery</image:title>
      <image:caption>Discover the unique charm of our Unripe Plantain - Half Box, a culinary treasure for those who cherish authentic flavors. These vibrant green plantains are harvested at their peak, ensuring a firm texture and rich taste that enhances any dish.Versatile and nutritious, our unripe plantains are perfect for frying, boiling, or grilling. Packed with essential vitamins and minerals, they provide a fantastic source of energy. Experience the delightful crunch and subtle sweetness that only fresh plantains can offer. Elevate your cooking with this exceptional ingredient today! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Tropical Sun Yellow Gari 5kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Yellow Gari 5kg is a fermented cassava gari with a golden colour from palm oil, perfect for smooth eba or soaked gari snacks. This bulk 5kg pack suits families and parties. Pack size: 5kg.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava and Palm Oil. Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Smoked Turkey Drumsticks Box - Premium African Grocery</image:title>
      <image:caption>Smoked Turkey Drumsticks bring the same deep, smoky flavour as our wings — stir into okra, beans, egusi or a vegetable soup base, or add to a stew pot for extra richness. A bulk box for batch cooking or catering.How to cook Thaw overnight in the fridge — never at room temperature. Simmer into a smoky soup or stew, or grill for extra char on the outside. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Drumsticks work well simmered into a smoky soup or stew, or grilled for extra char on the outside. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Smoked Turkey Wings Box - Premium African Grocery</image:title>
      <image:caption>Smoked Turkey Wings bring a smoky, meaty depth to West African soups and stews — stir into okra, beans, egusi or a vegetable soup base for that extra layer of flavour. A bulk box, good for batch cooking or catering a party.How to cook Thaw overnight in the fridge — never at room temperature. Add to a simmering soup or stew so the smoky flavour spreads through the dish. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Rich, smoky flavour — stir into okra, beans, egusi or a vegetable soup base, or add to a stew pot for extra depth. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Yellow Gari 5kg - Premium African Grocery</image:title>
      <image:caption>Gari, widely enjoyed throughout Africa, is a highly adaptable ground food used both as a snack and a staple ingredient in numerous traditional African recipes. Produced by grinding, sieving, and frying cassava tubers, this ready-to-eat product is essential for dishes such as Eba, Kokoro, and Gari Foto. The yellow variety features a coarse texture and gains its distinctive color from being fried in palm oil. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Island Sun  Jollof Rice Golden Sella Basmati Rice 5kg - Premium African Grocery</image:title>
      <image:caption>Island Sun Jollof Rice Golden Sella Basmati Rice 5kg is parboiled (golden sella) basmati rice selected and marketed for jollof rice — the parboiling keeps the grains firm and separate through a long simmer, which is exactly what a good party-style jollof needs.Buy golden sella basmati rice for jollof online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear, then add to your tomato-pepper-stock base — the classic jollof method. Simmer covered on low heat until the rice has absorbed the stock and is tender, about 20-25 minutes — golden sella rice can take a touch longer than regular white basmati. Let the pot rest, covered, for 5-10 minutes before serving for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this a ready meal?No — it&apos;s dry, uncooked rice chosen for jollof because the golden sella process keeps it from going mushy in a long simmer.How many servings is 5kg?Roughly 30-35 standard portions, making it a practical bulk size for families or gatherings. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Island Sun Jollof (One-Pot Tomato Rice) Golden Sella Basmati 5kg - Premium African Grocery</image:title>
      <image:caption>Island Sun Jollof Golden Sella 5kg - firm parboiled basmati for fluffy, separate grains. Perfect for jollof, biryani and parties.Golden sella basmati holds its shape - ideal for party jollof rice, fried rice and biryani. Great for large pots and meal prep. Rinse before cooking for best texture. Store sealed in a cool, dry place.How to serve Microwave: pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot. Hob: empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally. Serve with pounded yam, eba, rice, fufu or amala for an authentic meal. Perfect withJollof RiceStorage Keep refrigerated below 5°C before opening. Once opened, consume within 24 hours. Suitable for home freezing — check best-before date on pack. Frequently askedWhat is Jollof Rice?Jollof Rice is a popular West African dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.How long does preparation take?Three to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.Is this meal halal?Check the pack label — supplier certifications vary by product.Can I freeze it?Yes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving. Ingredients Basmati rice (use pack values) Allergen Information Contains: shopify--allergen-information.wheat Nutrition Facts (per 100g/ml) (use pack values) Dietary Information shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Akash Gold Basmati Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Akash Gold Basmati Rice 10kg is regular white basmati with long, fragrant grains — a versatile everyday rice for jollof, fried rice and serving alongside curries and stews. The 10kg bag suits larger households or regular cooking.How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedIs this rice parboiled?No — this is regular white basmati, not parboiled, which is why it cooks in around 15-18 minutes.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Laila Golden Sella Basmati Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Laila Golden Sella Basmati Rice 10kg is parboiled before milling for firm, separate grains that don&apos;t go mushy — a reliable choice for jollof rice, biryani and catering. Popular with restaurants, events and large families who need consistent results in bulk.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries, stews and grills StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 10kg meant for catering?It&apos;s a practical size for restaurants, events or large families cooking rice often.Ingredients100% Golden Sella Basmati Rice.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Kirkland Signature Triple Satin 3 - Ply Toilet Tissue 40 Rolls - Premium African Grocery</image:title>
      <image:caption>Costco&apos;s own-brand toilet tissue, 3-ply and embossed for extra softness, in a 40-roll bulk pack that suits a busy household or a small office that doesn&apos;t want to think about toilet roll for months at a time. Premium tissue at a price that rewards buying in volume. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nestlé Milo 400g - Premium African Grocery</image:title>
      <image:caption>Nestlé Milo 400g is a malted chocolate and milk drink powder, mixed with hot or cold milk for a popular energy drink enjoyed at breakfast or as an after-school treat across West African and Caribbean households.Buy Nestlé Milo online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir 2-3 heaped teaspoons into a mug of hot or cold milk, adjusting to taste. Sprinkle over cereal or ice cream for extra flavour. Use in baking or milkshakes for a malted chocolate taste. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and keep dry to prevent clumping. Allergen informationContains milk and wheat. Check the pack label for the full and most current allergen list.Frequently askedDoes it contain caffeine?Milo contains a small amount of naturally occurring caffeine from cocoa — check the pack label for full details. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ola Ola Pounded Yam 8.4kg - Premium African Grocery</image:title>
      <image:caption>Ola Ola Pounded Yam 8.4kg - smooth poundo iyan for swallow meals. Quick to prepare, stretchy texture, perfect with Nigerian soups.Big family/catering size for frequent swallow meals. Smooth, elastic texture pairs perfectly with egusi, okra, ogbono and vegetable soups. Just add hot water and stir to desired consistency. Store dry and sealed after opening.Product details Also known as: Wild Mango Seed, Ground Melon Seed, Lady&apos;s Finger, African Yam, ogbonno Used in: Ogbono Soup, Egusi Soup, Okra Soup, Gumbo Origin: Nigerian, West African, Pan-African Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. Ingredients Yam flour (use pack values) Nutrition Facts (per 100g/ml) (use pack values) Dietary Information shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ola Ola Pounded Yam 4.5kg - Premium African Grocery</image:title>
      <image:caption>Ola Ola Pounded Yam 4.5kg - authentic poundo iyan for swallow. Easy prep, smooth texture, perfect with egusi, okra and stew.Convenient mid-size pack for families. Delivers classic pounded yam taste and smooth swallow texture without long pounding. Mix with hot water and stir until elastic. Serve with soups and stews. Store sealed and dry for best freshness.Product details Also known as: Ground Melon Seed, Lady&apos;s Finger, African Yam, agushi, melon seed Used in: Egusi Soup, Okra Soup, Gumbo, Pounded Yam Origin: Nigerian, West African, Pan-African Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. Ingredients Yam flour (use pack values) Nutrition Facts (per 100g/ml) (use pack values) Dietary Information shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Mitmita (mimtmita) Ethiopian Chilli Powder 150g - Premium African Grocery</image:title>
      <image:caption>Mitmita (Mimtmita) Ethiopian Chilli Powder 150g is a fiery, aromatic Ethiopian spice blend made from ground bird&apos;s eye chillies, cardamom, and salt — traditionally used to season tibs, kitfo, and other Ethiopian dishes.Buy Mitmita Ethiopian Chilli Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over tibs, kitfo, or grilled meat for authentic Ethiopian heat. Stir into stews and sauces for a fiery, aromatic kick. Start with a small pinch — mitmita is very hot. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and aroma. Frequently askedWhat is mitmita used for?Mitmita is a traditional Ethiopian spice blend, most often used to season tibs (sautéed meat) and kitfo (Ethiopian steak tartare), as well as stews.How hot is it?Very hot — made from concentrated bird&apos;s eye chilli. Use sparingly and adjust to taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Unripe Plantain Full Box - Premium African Grocery</image:title>
      <image:caption>Unripe plantain full box — green plantain for boiling, frying and plantain chips. Great for bulk buying and African cooking in the UK. Green plantains are ideal for savoury dishes: boil with stew, fry into chips, air-fry slices, or cook with beans. The full box suits families, restaurants and meal prep. Store in a cool spot to slow ripening.Product details Also known as: Cooking Banana Used in: Dodo (once ripened), plantain chips, boiled plantain, beans and plantain StorageStore in a cool, dry place to slow ripening; use within a week or two as it gradually softens.Frequently askedWhy buy a full box?It&apos;s the most economical way to stock up for families, restaurants or regular meal prep.Will the plantain ripen in the box?Yes, gradually — store in a cool spot to slow this down if you want to keep it green for longer.IngredientsPlantain.Nutrition FactsTypical values vary by ripeness; full information available on request.Dietary InformationVegan, vegetarian, gluten-free and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Olu Olu Spicy Plantain Chips 24 X 60g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Spicy Plantain Chips is a savoury, peppery snack — thinly sliced plantain fried until crisp and seasoned with a bold spice blend, unlike the sweet Apple Cinnamon variant. This case contains 24 packs of 60g, ideal for stocking up or sharing.Buy Olu Olu Spicy Plantain Chips online in the UK from Surulere Foods — we deliver snacks to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Ready to eat straight from the pack — no preparation needed. Great for lunchboxes, road trips, office snacks, and party platters. Pairs well with a cold drink for a savoury, spicy snack. Storage Store in a cool, dry place. Reseal each pack tightly after opening to keep the chips crisp. Frequently askedIs this sweet or savoury?Savoury and peppery — this is the spicy variant, distinct from Olu Olu&apos;s sweet Apple Cinnamon plantain chips.Why buy the 24-pack case?The case of twenty-four 60g packs suits households who snack regularly, or anyone stocking up for sharing and events.Dietary InformationSuitable for vegans and vegetarians; check the pack for full allergen details. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Teem Bitter Lemon 50cl - Premium African Grocery</image:title>
      <image:caption>Teem Bitter Lemon is a crisp, citrus-forward soda with a distinctive bitter quinine edge, a classic mixer for parties and gatherings or simply refreshing over ice on its own.IngredientsCarbonated Water, Sugar, Citric Acid, Gum Arabic, Sodium Benzoate, Ester Gum, Lemon Flavour, Quinine, Caramel.Storage Store in a cool place away from direct sunlight. Serve well chilled. Frequently askedDoes it contain alcohol?No, Teem Bitter Lemon is a non-alcoholic soda, though it&apos;s commonly used as a mixer for spirits.What does quinine taste like?It gives the drink its characteristic bitter edge, balanced against the sweetness and citrus flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Coco Samba Herbal Mixture 100ml - Premium African Grocery</image:title>
      <image:caption>Coco Samba Herbal Mixture is a coconut and chocolate-flavoured herbal tonic drink, sold in African grocery stores as a traditional pick-me-up. As with any herbal tonic, ingredients and strength can vary by batch, so please read the label carefully and use with caution.StorageStore as shown on the pack, away from direct sunlight and heat.Frequently askedIs this a medicine?No, this is sold as a herbal drink, not a licensed medicine. We cannot make any health or treatment claims about it.Should I check with a doctor before trying it?Yes, we&apos;d recommend speaking to a pharmacist or doctor first, especially if you take regular medication, are pregnant or breastfeeding, or have an underlying health condition. Herbal tonics in this category have occasionally been flagged by health authorities for undeclared ingredients, so check the label and buy from a trusted source.Does it contain alcohol?Check the pack label, as this varies by brand and batch within this category of herbal tonic drinks. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Foods Pounded Yam 1.5kg - Premium African Grocery</image:title>
      <image:caption>Adun Foods Pounded Yam 1.5kg is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. Pack size: 1.5kg.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with pounded yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Pounded Yam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>White Sweet Potatoes Box - Premium African Grocery</image:title>
      <image:caption>White Sweet Potatoes are fresh, firm-skinned sweet potatoes with pale flesh, great for boiling, roasting, frying or blending into a smooth porridge. A versatile box for everyday African and Caribbean cooking.How to use Peel and boil for a simple mash or side dish. Cut into wedges and roast or fry until golden. Boil and blend into a sweet potato porridge with milk, sugar and spices. StorageStore in a cool, dry place, ideally not refrigerated, and use within a couple of weeks.Frequently askedHow is white sweet potato different from orange sweet potato?White sweet potatoes have pale flesh and a slightly drier, starchier texture than the orange-fleshed variety, with a milder sweetness.How many potatoes are in a box?Box weight and count can vary by delivery, check the product listing for the current size. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Okro 150g - Tender Okra for Okra Soup, Stew &amp; Stir Fry - Premium African Grocery</image:title>
      <image:caption>Fresh Okro 150g is a small pack of tender, raw okra — ideal for trying okra soup for the first time or topping up a recipe without buying a full box. Use it fresh for okra soup, stews and stir-fries.How to prepare Rinse thoroughly under cold running water. Trim the stem ends and slice or chop finely for the most pronounced &apos;draw&apos; texture in soup. Perfect for Okra soup (draw soup) Stews Stir-fries StorageStore in the fridge crisper drawer and use within 3-5 days. Chop and freeze in portions for longer keeping.Frequently askedIs 150g enough for a meal?Yes — it&apos;s a good amount for one to two servings of okra soup or a stir-fry side.How small should I chop the okra?Finely chopped or grated gives the strongest &apos;draw&apos; texture; larger pieces give a milder thickening effect.IngredientsOkra.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Peeled Beans 5kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Peeled Beans 5kg is a hearty pantry staple for nourishing African home cooking — the classic peeled beans for moi moi, akara and bean porridge, in a bulk pack. Pack size: 5kg.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Is this bulk size good for catering?Yes — the 5kg pack is popular with caterers and large families. Contact us for wholesale pricing.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden.Ingredients100% Peeled Black-Eyed BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Peeled Beans 1.5kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Peeled Beans 1.5kg is a hearty pantry staple for nourishing African home cooking — the classic peeled beans for moi moi, akara and bean porridge. Pack size: 1.5kg.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden.Ingredients100% Peeled Black-Eyed BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Ehuru (african Nutmeg) Whole 50g - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Ehuru (African Nutmeg) Whole 50g is whole African nutmeg seeds with a warm, slightly bitter, peppery aroma — traditionally crushed or grated fresh to season Nigerian pepper soup and stews. Sold whole, rather than pre-ground, for maximum freshness and aroma.Buy Africa&apos;s Finest Ehuru online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crush or grate whole seeds just before cooking for the freshest, strongest aroma. Add to pepper soup or stews while simmering. Toast lightly before crushing for a deeper, smokier flavour. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to preserve aroma. Frequently askedWhy buy whole rather than ground ehuru?Whole seeds retain their aroma for longer than pre-ground powder, so crushing them fresh just before cooking delivers a stronger, more authentic flavour.Is this the same as regular nutmeg?No — ehuru, or African nutmeg, comes from a different plant to common nutmeg and has a more peppery, bitter aroma, used mainly in West African pepper soup.IngredientsWhole ehuru seeds (African nutmeg).Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Cameroon Pepper - Premium African Grocery</image:title>
      <image:caption>Cameroon Pepper is an extra-hot dried pepper spice, popular in West and Central African cooking for the powerful heat it brings to stews, soups, sauces, and spice blends. A favourite among heat lovers.Buy Cameroon Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Use sparingly to add strong heat to pepper soup, stews, jollof base, sauces, and marinades. Blend into dry rubs or sprinkle into soups while cooking. Start with a small pinch — Cameroon pepper is significantly hotter than standard chilli powder. StorageStore sealed in a cool, dry cupboard away from moisture and direct sunlight.Frequently askedHow hot is Cameroon pepper?It is one of the hotter dried peppers used in West and Central African cooking — use a small amount at a time and increase to your preferred heat level.What dishes is it used in?Commonly used in pepper soup, stews, jollof base, and spicy sauces.IngredientsDried Cameroon pepper.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Collxx Large Body Sponge - Premium African Grocery</image:title>
      <image:caption>Collxx Large Body Sponge is an oversized bath and shower sponge for working up a proper lather over the whole body — sized larger than standard net sponges for full-body coverage in fewer strokes. Choose Large Thick for a denser, more scrubby texture, or Large Thin for a softer, lighter-weight version. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Loose Onions - Premium African Grocery</image:title>
      <image:caption>Fresh Loose Onions are everyday cooking onions sold loose so you can buy exactly the number you need — the essential aromatic base for West African stews, soups and rice dishes. Peel, chop and fry as the first step of almost any savoury dish.How to prepare Peel and rinse before use. Chop or blend and fry in oil until softened. Perfect for Stew and soup base Jollof rice Everyday cooking StorageStore in a cool, dry, well-ventilated place away from sunlight. Once cut, refrigerate and use within a few days.Frequently askedWhy buy loose instead of bagged?Loose onions let you pick exactly the quantity you need, useful for smaller households or topping up between bigger orders.How long do whole onions keep?Several weeks in a cool, dry, well-ventilated spot away from direct sunlight.IngredientsOnions.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Pre Packed Garlic - Premium African Grocery</image:title>
      <image:caption>Pre Packed Garlic is fresh garlic bulbs, pre-packed for convenience — a kitchen essential for stews, soups, marinades, and sauces across African, Caribbean, and international cooking.Buy Pre Packed Garlic online in the UK from Surulere Foods — we deliver fresh produce to addresses across the UK with fast, tracked nationwide delivery.How to prepare Peel cloves and crush, chop, or slice as needed for your recipe. Add early in cooking for a mellow, sweet flavour, or later for a sharper bite. Storage Store in a cool, dry, well-ventilated place away from direct sunlight. Once peeled, keep in the fridge and use within a few days. Frequently askedHow long does fresh garlic keep?Whole, unpeeled bulbs can keep for several weeks in a cool, dry place. Once peeled or chopped, use within a few days for best flavour.What is the nutrition information?As a fresh, unprocessed product, detailed nutrition values are not listed on the pack — garlic is naturally low in calories and fat.IngredientsFresh garlic.Dietary InformationNaturally vegan, vegetarian, gluten-free, dairy-free, and nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Puna Yam Box - Fresh White Yam for Pounding &amp; Boiling - Premium African Grocery</image:title>
      <image:caption>Puna Yam Box is fresh whole white yam (Puna yam), the same tuber used to make hand-pounded iyan, yam porridge (asaro), yam chips and ikokore. Peel, boil and pound, or boil and roast for a hearty, traditional West African meal.How to prepare Peel away the rough outer skin and cut into chunks. Rinse thoroughly, then boil in salted water for 25-40 minutes until soft enough to pierce easily with a knife. For pounded yam: pound the boiled chunks until smooth and stretchy, or blend in batches with a little water. For asaro (yam porridge): simmer the chunks with palm oil, pepper, onion and crayfish until soft and slightly mashed. Storage Store whole, unpeeled yam in a cool, dry, dark place — not the fridge — for up to 2-3 weeks. Once peeled or cut, keep in water in the fridge and use within 1-2 days. Frequently askedHow long does whole yam keep?Stored whole in a cool, dry, dark place, yam keeps for several weeks. Once cut or peeled, use within a day or two.What can I make with yam?Pounded yam (iyan), yam porridge (asaro), yam chips and ikokore are all classic dishes.Is it gluten-free?Yes — fresh yam is naturally gluten-free.Ingredients100% Fresh YamNutrition Facts (per 100g/ml)Approximate values for fresh yam: Energy: 490kJ / 116kcal, Fat: 0.2g, Carbohydrates: 27g, Fibre: 4g, Protein: 1.5g, Salt: traceDietary InformationVegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ripe Plantain Full Box - Sweet Plantain for Dodo, Frying &amp; Baking - Premium African Grocery</image:title>
      <image:caption>Ripe Plantain Full Box is a full box of fresh, ripe plantain — also known as cooking banana or dodo — ready for frying, baking or roasting at home. The natural sugars in ripe plantain caramelise beautifully when fried, making it the base for dodo, kelewele and boli.Product details Also known as: Cooking Banana, dodo Used in: Dodo, Kelewele, Boli Origin: Pan-African Storage Store at room temperature until ripe, then use within a few days for best flavour. Keep out of direct sunlight and heat. Frequently askedHow do I tell if it&apos;s ripe enough to fry?Ripe plantain for frying should have yellow skin with some black spotting and feel slightly soft to the touch.Can I freeze it?Yes — peeled plantain freezes well whole or sliced for later use.IngredientsPlantain.Dietary InformationVegan, Vegetarian, Gluten-free, Dairy-free, Nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>African Finest Ijebu Garri 5kg - Premium African Grocery</image:title>
      <image:caption>African Finest Ijebu Gari 5kg is a fermented cassava staple loved across West Africa for its distinct texture and tangy taste. This bulk 5kg pack suits families and parties. Pack size: 5kg.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava. Please check the pack for the full ingredient list (some varieties include palm oil).Allergen InformationPlease refer to the product packaging for allergen information.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
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      <image:title>Indomie Onion Chicken Noodles 70g x40 ( Indomie Noodles) - Premium African Grocery</image:title>
      <image:caption>A full case of Indomie Onion Chicken instant noodles — 40 individual 70g sachets, the bulk format for a household, shared house or small shop that goes through Indomie regularly.How to cookBoil 300ml of water per sachet, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required.Check the pack for the full ingredients and allergen list. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>African Finest Ijebu Garri 10kg - Premium African Grocery</image:title>
      <image:caption>African Finest Ijebu Gari 10kg is a fermented cassava staple loved across West Africa for its distinct texture and tangy taste. This bulk 10kg pack suits caterers and large households. Pack size: 10kg.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is this size good for catering?Yes — the 10kg bag suits caterers and large households who use garri regularly.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava. Please check the pack for the full ingredient list (some varieties include palm oil).Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Badia Ajo En Polvo / Garlic Powder 155.9g - Premium African Grocery</image:title>
      <image:caption>Badia Ajo En Polvo (Garlic Powder) 155.9g is a finely ground, pure garlic seasoning — a convenient way to add savoury garlic flavour to stews, soups, marinades, and rubs without the prep work of fresh garlic.Buy Badia Garlic Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for savoury depth. Mix into dry rubs and marinades for meat, fish, or vegetables. Use roughly a quarter teaspoon in place of one fresh garlic clove. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedHow does this compare to fresh garlic?Garlic powder is more concentrated than fresh garlic and has a milder, slightly sweeter flavour — convenient for quick seasoning without peeling or chopping.Why the larger 155.9g size?The larger pack suits households that use garlic powder regularly, reducing the need for frequent repurchases. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Adun Foods Zobo (Hibiscus Drink) Leaves 100g - Premium African Grocery</image:title>
      <image:caption>Adun Foods Zobo Leaves are dried hibiscus (sorrel) leaves for brewing zobo, the deep red, tangy hibiscus drink served at Nigerian parties and family gatherings. Known as sobolo in Ghana, it&apos;s the same flower, just a different name depending on where you&apos;re from.How to brew Rinse the dried leaves, then simmer in water for 15-20 minutes until deeply coloured. Strain, sweeten to taste, and add ginger, pineapple or mint if you like it spiced or fruity. Chill well and serve over ice. IngredientsDried Hibiscus (Sorrel) Leaves.StorageStore unopened in a cool, dry place away from direct sunlight.Frequently askedIs zobo the same as sobolo?Yes, zobo and sobolo are different regional names (Nigerian and Ghanaian) for the same dried hibiscus drink.Does it contain alcohol?No, zobo is a non-alcoholic hibiscus infusion. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Mild Curry Powder 500g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Mild Curry Powder 500g is an aromatic, mild Caribbean curry blend built for everyday Caribbean and West African cooking — layering warmth into a dish without bringing real heat.How to use Add during cooking for full flavour infusion — stews, rice dishes, marinades. Sprinkle on grilled meat or fish as a finishing seasoning. Start small: a quarter teaspoon per serving, adjust to taste. Perfect for Jollof rice Stews and soups Marinated meats Grilled fish Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Best used within 12 months of opening. Frequently askedHow do I use Dunn&apos;s River Mild Curry Powder?Add during cooking for depth of flavour, or use as a marinade rub before grilling. A little goes a long way — season in layers and taste as you go.Is it hot or mild?Flavour is aromatic rather than spicy — perfect for building layered dishes without adding real heat.IngredientsCurry spice blend — see the pack for the full ingredients list, which can vary by batch.Nutrition Facts (per 100g/ml)Energy 1540kJ/370kcal; Fat 20g; Sat 1.5g; Carbs 25g; Sugars 3g; Fibre 19g; Protein 15g; Salt 10.1g.Dietary InformationVegan, vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>African Net Sponge - Premium African Grocery</image:title>
      <image:caption>A nylon mesh bath sponge designed to lather up fast and exfoliate as you go, leaving skin smoother without the heavy fragrance or chemicals found in some scrubs.It&apos;s sold here in three bundle sizes — a single sponge to try, a 4-pack, or a 10-pack for stocking the whole household — so you can buy exactly as much as you need. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TropicalSunSardinesinSunflowerOil125gTin_1200x1200_7c2b3c7a-9952-4aa3-9307-748048446038.webp?v=1757864570</image:loc>
      <image:title>Tropical Sun Sardines in Sunflower Oil 125g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Sardines in Sunflower Oil 125g are small tinned sardines packed in sunflower oil — ready to eat straight from the tin or to stir into a pot of stew, jollof rice or pepper soup for an easy protein boost. A pantry staple for quick meals and a useful base for soups that traditionally use dried or smoked fish.Buy tinned sardines online in the UK from Surulere Foods — we deliver African grocery staples and pantry essentials nationwide with fast, tracked delivery.How to use Ready to eat straight from the tin — no cooking required. Drain and stir into stews, jollof rice or pepper soup, or mash onto bread or plantain. Once opened, transfer any leftover sardines to a sealed container and refrigerate; use within a day. StorageStore unopened in a cool, dry cupboard. Check the pack for the best-before date.Frequently askedDo I need to cook these before eating?No — tinned sardines are fully cooked and ready to eat straight from the tin, or warmed through if adding to a hot dish.What dishes can I use them in?They work well stirred into jollof rice, pepper soup or a quick stew, or simply on toast or with bread.IngredientsSardines, sunflower oil, salt.Allergen InformationContains: fish. Packed in a facility that also handles nuts, peanuts and sesame — check the pack for the current allergen statement.Dietary InformationHigh in protein. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Yam_Collection.jpg?v=1762123362</image:loc>
      <image:title>Fresh Yam par 1kg - Premium African Grocery</image:title>
      <image:caption>Fresh Yam is a staple food that brings a taste of tradition to your table. Known for its rich flavor and versatility, it can be boiled, fried, or pounded to create delicious dishes.Our Fresh Yam is sourced from the finest farms, ensuring top quality and freshness. Each tuber is carefully selected to provide you with the best texture and taste. Perfect for family meals or special occasions, Fresh Yam is a nutritious choice that everyone will love.Experience the authentic taste of Fresh Yam and elevate your culinary creations today! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>indomie, noodles, instant-noodles, quick-meal, nigerian, convenient, Ghana - Premium African Grocery</image:title>
      <image:caption>Golden Penny Goat Meat Pepper Soup Noodles offer a unique culinary experience that combines the rich flavors of goat meat with the warmth of traditional pepper soup. Each noodle is crafted to absorb the savory broth, ensuring every bite is packed with taste.Perfect for a quick meal or a comforting dish, these noodles are easy to prepare and ideal for any occasion. Enjoy the delightful blend of spices and tender goat meat, making it a favorite among food lovers. Savor the essence of home-cooked goodness with every bowl. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>indomie, noodles, instant-noodles, quick-meal, nigerian, convenient, Ghana - Premium African Grocery</image:title>
      <image:caption>Golden Penny Jollof Hot Hot Noodles offer a delightful twist on traditional noodles, infused with the rich and spicy flavors of Jollof rice. Perfect for those who crave a quick yet satisfying meal, these noodles are designed to tantalize your taste buds.Each pack contains a unique blend of spices that delivers an authentic taste experience. Whether enjoyed as a standalone dish or paired with your favorite proteins and vegetables, Golden Penny Jollof Hot Hot Noodles are sure to become a staple in your kitchen. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Golden Penny Jollof Chicken Noodles - Premium African Grocery</image:title>
      <image:caption>Golden Penny Jollof Chicken Noodles is an instant noodle flavour built around the taste of Nigerian jollof rice and chicken — the seasoning sachet brings the smoky tomato-pepper flavour to a dry noodle sachet you can have ready in minutes.How to cookBoil 300ml of water, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required.Allergen note: check the pack for full allergen details, including wheat, nuts, peanuts and sesame where listed. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Foods Ground Egusi (Ground Melon Seed) 200g - Premium African Grocery</image:title>
      <image:caption>Adun Foods Ground Egusi 200g is a finely ground melon seed, ready to fry up into a rich, thickened egusi soup. Pack size: 200g.Product details Also known as: Ground Melon Seed, agushi, melon seed Used in: Egusi Soup Origin: Nigerian, West African How to use Fry briefly in hot oil with onions and pepper before adding stock, then simmer until thickened. Stir occasionally as it cooks to build the soup&apos;s characteristic texture. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedWhat is egusi soup made with?Egusi soup is a rich, thick Nigerian soup made by frying ground melon seeds in palm oil, then simmering with stock, leafy greens, fish, meat and crayfish.How does this compare to the 100g pack?Same ground melon seed — this 200g size suits households that cook egusi soup regularly.Ingredients100% Ground Melon SeedsAllergen InformationMay contain traces of nuts, peanuts and sesame — always check the pack for the most current allergen advice.Nutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03gDietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Foods Palm Oil 500ml - Premium African Grocery</image:title>
      <image:caption>Adun Foods Palm Oil 500ml is a small bottle of authentic Nigerian red palm oil — a handy size for trying it, or for topping up between bigger bottles, in stews and soups.Buy Nigerian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, efo riro and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% palm oil.Allergen InformationContains no known allergens. Pure palm oil with no nuts, dairy, gluten or soy.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Red Bell Pepper Box - Premium African Grocery</image:title>
      <image:caption>Fresh Red Bell Pepper Box is a bulk box of fresh, sweet red bell peppers — ideal for blending tomato-pepper stew base, jollof sauce, stir-fries, and salads. A great bulk option for families and caterers who cook in volume.Buy Fresh Red Bell Peppers online in the UK from Surulere Foods — we deliver fresh produce to addresses across the UK with fast, tracked nationwide delivery.How to prepare Rinse thoroughly under cold running water before use. Deseed and blend or slice for stew base, jollof sauce, stir-fries, or salads. Pair with onions, tomatoes, and scotch bonnet for a classic African stew base. Storage Store in the fridge crisper drawer for 3-5 days. Freeze blended or sliced peppers in a sealed bag for longer keeping. Frequently askedWhy buy in bulk?The bulk box suits families who cook in volume, batch-cook stew base, or caterers needing a steady supply of fresh peppers.Does this contain nuts or sesame?No — fresh bell peppers contain no listed allergens. Always check for any cross-contamination notices where stated.IngredientsFresh red bell peppers.Allergen InformationContains no listed allergens. Always check for any cross-contamination notices where stated.Dietary InformationNaturally vegan, vegetarian, gluten-free, dairy-free, and nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/carton_of_whole_chicken_grande_6dd6d241-daad-47f2-a891-a601220a5baf.webp?v=1764593955</image:loc>
      <image:title>Whole Chicken 1200g x10 Box - Premium African Grocery</image:title>
      <image:caption>A box of 10 whole chickens at 1200g each — slightly smaller birds than our 1300g box, in the same bulk catering format.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Whole chicken works well roasted, grilled, or jointed into a stew or jollof side.IngredientsWhole Chicken.Nutrition Facts (per 100g/ml)Information not specified for fresh poultry.No known allergens. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Box of 10 Whole Chicken 1300g - Premium African Grocery</image:title>
      <image:caption>Another of our bulk whole chicken boxes — 10 birds at 1300g each, ready for a big cook-up, catering order, or stocking the freezer.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Whole chicken works well roasted, grilled, or jointed into a stew or jollof side. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Box of 10 Whole Chicken 1200G - Premium African Grocery</image:title>
      <image:caption>Introducing the Box of 10 Whole Chicken 1200 from SurulereFoods, a perfect choice for families and gatherings. Each chicken is carefully selected to ensure quality and freshness, providing you with a delicious and nutritious meal option.Ideal for roasting, grilling, or stewing, these whole chickens are versatile and can be prepared in various ways to suit your culinary preferences. Enjoy the rich flavor and tender meat that will delight your taste buds and satisfy your hunger.Order your box today and experience the convenience of having premium whole chickens ready for your next meal! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Whole Hard Chicken 1300g - Premium African Grocery</image:title>
      <image:caption>Whole Hard Chicken, 1300g — a more mature bird with firmer flesh, suited to the long, slow cooking that Nigerian soups and stews need.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Hard chicken&apos;s firmer texture is built for pepper soup, stew or a rich broth rather than quick frying.IngredientsWhole Chicken.Nutrition Facts (per 100g/ml)Information not specified for fresh poultry.No known allergens. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Whole Chicken 1300g X10 Box - Quality Meat - UK Delivery - Premium African Grocery</image:title>
      <image:caption>Whole Chicken 1300g X10 Box - Bulk Chicken for Catering, Grilling &amp; Stews | UK from SurulereFoods is a protein option for hearty home cooking and bulk meal prep. Pack size: 10 x 1300g. Suitable for soups, stews, grills and rice dishes Helpful for family meals or catering use Easy to work into a range of savoury recipes A reliable freezer staple for Afro-Caribbean kitchens. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Broiler Hard Chicken Box 10kg - Premium African Grocery</image:title>
      <image:caption>A 10kg bulk box of broiler hard chicken — firmer-fleshed birds suited to a long simmer, in the catering-size format for stocking up or cooking for a crowd.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Hard chicken&apos;s firmer texture holds up well in pepper soup, stew or a rich broth. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Poundo Iyan 500g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Poundo Iyan 500g is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 500g pack is a convenient size to try or for smaller households.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo iyan?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.IngredientsPlease check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Natco Rice Flour -500g - Premium African Grocery</image:title>
      <image:caption>Natco Rice Flour - 500g is a versatile ingredient perfect for various culinary applications. Made from finely milled rice, it offers a gluten-free alternative for baking and cooking.This rice flour is ideal for making traditional dishes such as rice cakes, pancakes, and dumplings. Its fine texture ensures a smooth consistency in batters and sauces.Packaged in a convenient 500g bag, Natco Rice Flour is a staple for health-conscious individuals and those with dietary restrictions. Elevate your cooking with this high-quality rice flour today! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Black Eyed Beans 500g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Black Eyed Beans 500g is a hearty pantry staple for nourishing African home cooking — the classic beans for stew, moi moi and akara. Pack size: 500g.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden.Ingredients100% Black-Eyed BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ground Egusi (Ground Melon Seed) 100g - Premium African Grocery</image:title>
      <image:caption>Ground Egusi 100g is finely ground melon seed powder (also called ground melon seed or agushi) — ready to fry up and thicken into a rich egusi soup. Pack size: 100g.Product details Also known as: Ground Melon Seed, agushi, melon seed Used in: Egusi Soup Origin: Nigerian, West African How to use Fry briefly in hot oil with onions and pepper before adding stock, then simmer until thickened. Stir occasionally as it cooks to build the soup&apos;s characteristic texture. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedWhat is egusi soup made with?Egusi soup is a rich, thick Nigerian soup made by frying ground melon seeds in palm oil, then simmering with stock, leafy greens, fish, meat and crayfish.Is this whole or ground?This pack is ready-ground, so there&apos;s no need to blend or grind it yourself before cooking.Ingredients100% Ground Melon SeedsAllergen InformationMay contain traces of nuts, peanuts and sesame — always check the pack for the most current allergen advice.Nutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03gDietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Village Pride Easy Cook Rice 2kg - Premium African Grocery</image:title>
      <image:caption>Village Pride Easy Cook Rice 2kg is pre-steamed during processing, so it cooks faster than regular long-grain rice while the grains stay firm and separate. The 2kg bag is a convenient size for everyday household use.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 2kg enough for a small household?Yes — it&apos;s a practical size for one or two people, or for trying the rice before buying in bulk.Ingredients100% long grain rice.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Iwisa No.1 Super Maize Meal 1kg - Premium African Grocery</image:title>
      <image:caption>Iwisa No.1 Super Maize Meal 1kg is a finely milled white maize meal, the South African staple used to make pap (also known as sadza or ugali) — a smooth, comforting maize porridge enjoyed with stews, vegetables or grilled meat. Pack size: 1kg.How to prepare Bring water to the boil (roughly 4 cups water to 1 cup maize meal for a soft pap, less water for a firmer pap). Gradually stir in the maize meal, whisking to avoid lumps. Reduce heat and simmer, stirring frequently, for 15-20 minutes until thick and smooth. Serve hot with stew, vegetables, grilled meat or sour milk. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat is maize meal used for?It&apos;s used to make pap (sadza/ugali), a smooth maize porridge that&apos;s a staple across Southern and East Africa, usually served with stew, vegetables or meat.Is it gluten-free?Yes — maize is naturally gluten-free. Always check the pack label for cross-contamination information.Ingredients100% Maize Meal.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ghana Gari 1.5kg - Premium African Grocery</image:title>
      <image:caption>Ghana Gari 1.5kg is fermented cassava granules, the same gari eaten across West Africa for eba and as a soaked cold snack — a fermented cassava staple loved for its distinct texture and tangy taste. Pack size: 1.5kg.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian and Ghanaian soups, including okra, palm nut (banga), groundnut and vegetable soup.Is it gluten-free?Cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava. Please check the pack for the full ingredient list (some yellow garri varieties include palm oil).Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nigerian Grocery Gift Bundles - Premium African Grocery</image:title>
      <image:caption>Delight in the authentic flavours of Nigeria with our carefully selected Nigerian Grocery Gift Bundles, featuring essential ingredients perfect for preparing traditional Nigerian dishes. This bundle is packed with all the essentials to create delicious meals. The bundle includes: Black Eye Beans (2 x 500g) â€“ A nutritious legume great for soups, stews, and salads. Ijebu Garri (1.5kg) A versatile, delicious garri from Nigeria&apos;s Ijebu region, ideal for making the popular dish, Eba. Palm Oil (500ml) Rich and aromatic, this oil is essential for making Nigerian stews, soups, and sauces. Poundo Iyan (500g) A convenient version of pounded yam, perfect for making the Nigerian delicacy pounded yam with soups like Egusi and Ogbono. Vegetable Oil (1L) A versatile oil perfect for frying, cooking, and adding flavour to your dishes. Egusi (Ground, 100g) The key ingredient for making the beloved Nigerian Egusi soup, rich in nutrients and flavour. Rice Flour (500g) Perfect for making Nigerian rice-based meals, such as rice flour pudding or adding to your traditional dishes. Indomie Chicken 70g Ideal for gifting or stocking your kitchen, the Nigerian Grocery Gift Bundle provides everything you need to prepare your favourite Nigerian meals. Order now and savour the taste of Nigeria from the comfort of your home! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Zimbabwean Grocery Gift Bundles - Premium African Grocery</image:title>
      <image:caption>Gift the taste of Zimbabwe with our specially curated Zimbabwean Grocery Gift Bundles, featuring a selection of premium ingredients to create delicious traditional meals. This bundle includes everything you need to prepare hearty and authentic dishes. Each bundle contains: Coconut Milk (400ml) A creamy base for stews, soups, and curries, adding richness to your meals. Iwisa Super Maize Meal (1kg) A staple ingredient for making the classic Zimbabwean dish, sadza. KTC Chickpeas (400g) Versatile beans perfect for stews, salads, and more. Black Beans (Tropical Sun, 400g) A nutritious legume, perfect for making soups or adding to various meals. Easy Cook Rice (2kg) A quick and easy solution for preparing fluffy rice to accompany any meal. Red Kidney Beans Ideal for soups, stews, and salads, bringing a nutritious punch to your dishes. Plum Tomatoes (400g x2) Essential for making hearty tomato-based sauces and soups. Spaghetti (500g) A quick and delicious side or main dish option for any meal. Butter Beans (400g) A creamy and tender bean great for soups and casseroles. Indomie noodles (3 pieces) Easy-to-prepare noodles, perfect for a quick meal when you&apos;re on the go. Whether you&apos;re preparing a special gift or replenishing your kitchen, this bundle offers the best ingredients for authentic Zimbabwean meals. Order your Zimbabwean Grocery Gift Bundle today and enjoy the flavours of Zimbabwe in the comfort of your home! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghanaian Grocery Gift Bundles - Premium African Grocery</image:title>
      <image:caption>Discover the perfect gift for friends, family, or loved ones with our Ghanaian Grocery Gift Bundles, featuring a selection of essential, high-quality ingredients to make everyday meals easy and delicious. This thoughtfully curated bundle includes: Easy Cook Rice (2kg) A staple for every Ghanaian home, perfect for quick and satisfying meals. Ground Egusi (200g) Rich in flavour and nutrition, ideal for making traditional Ghanaian soups and stews. Ghana Garri (1.5kg) A favourite for creating a hearty and tasty meal when mixed with water or soup. Black Eye Beans (1kg) A versatile legume great for soups, stews, and salads. Vegetable Oil (1L) Ideal for frying, cooking, and adding a mild, pleasant taste to dishes. Palm Oil (500ml) The rich, authentic base for many Ghanaian dishes like stews and soups. Plum Tomatoes (400g x2) Perfect for making the base of your favourite Ghanaian sauces and soups. Golden Penny/Indomine Noodles (3 pieces) Quick and easy to prepare, great for meals that need a delicious side dish. Whether you&apos;re sending a gift or stocking your kitchen, these ingredients are the perfect combination for creating mouth-watering Ghanaian meals. Order your Ghanaian Grocery Gift Bundle today and bring the taste of Ghana into your home! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Jamaican Grocery Gift Bundles - Premium African Grocery</image:title>
      <image:caption>Experience the vibrant flavours of Jamaica with our Jamaican Grocery Gift Package, a carefully curated bundle featuring essential ingredients that bring authentic Jamaican dishes to life. Whether you&apos;re preparing a family meal or gifting a loved one, this package is packed with all the basics to create delicious Jamaican meals. The bundle includes: Black Eye Beans in Salted Water (400g) – Nutritious and ready to use, perfect for stews, soups, and rice dishes. Jamaican Callaloo in Salted Water (540g) – A true Jamaican favourite, this callaloo adds a rich and authentic flavour to soups, stews, and more. Rajah Curry Powder (100g) – This aromatic curry powder is the perfect seasoning to elevate your Jamaican dishes. Setara Basmati Rice (2kg) – Long-grain, fragrant basmati rice that pairs beautifully with curry dishes and stews. Butter Beans in Salted Water (400g, Dunn&apos;s River) – A creamy and hearty addition to soups, stews, and salads. Vegetable Oil (1L) – A versatile cooking oil for frying, sautéing, and adding richness to your dishes. Spaghetti (500g) – A quick and easy side dish, perfect for pairing with sauces, curries, or stir-fries. Plum Tomatoes KTC (400g x2) – Ideal for making tomato-based sauces, soups, and stews, bringing a fresh, rich taste to your dishes. Red Kidney Beans (500g) – A staple in Jamaican rice and peas, perfect for creating hearty stews and side dishes. Golden Penny Noodles (3 pieces)—Quick-cook noodles, perfect for soups or a fast and satisfying meal. This Jamaican Grocery Gift Package offers everything you need to recreate traditional Jamaican meals at home. Order today and enjoy the authentic taste of Jamaica right in your kitchen! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Trs Spinach Purã©e 400ml - Premium African Grocery</image:title>
      <image:caption>TRS Spinach Purée 400ml is ready-prepared, blended spinach in a pourable tin — a fast base for spinach curries, sauces and stews. The 400ml measure makes it easy to portion precisely for curries and sauces that call for a liquid measure rather than a weight.How to usePour straight into a simmering curry, sauce or stew base.Perfect for Spinach curry and sauces Soups and stews Quick weekday cooking StorageStore in a cool, dry place unopened. Once opened, transfer to a sealed container, refrigerate, and use within a few days.Frequently askedDoes this contain any allergens?Contains no known allergens — the ingredient is spinach.Why is this sold by volume rather than weight?Spinach purée has a pourable consistency, so a millilitre measure makes it easier to portion into curries and sauces.IngredientsSpinach.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the tin.Dietary InformationVegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Natco Spinach Purã©e 795g - Premium African Grocery</image:title>
      <image:caption>Natco Spinach Purée 795g is ready-prepared, blended spinach in a large catering-sized tin — a time-saving base for spinach curries, soups and stews for bigger households or batch cooking. Using a pre-blended purée skips the washing, wilting and blending steps fresh spinach needs.How to useStir into a simmering curry, soup or stew base.Perfect for Spinach curry (saag-style dishes) Catering and bulk family cooking Soups and stews StorageStore in a cool, dry place unopened. Once opened, transfer to a sealed container, refrigerate, and use within a few days.Frequently askedDoes this contain any allergens?Contains no known allergens — the ingredient is spinach.Is the 795g tin good value for larger families?Yes — this bulk size works out more economical per serving than smaller tins.IngredientsSpinach.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the tin.Dietary InformationVegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Natco Spinach Purã©e 369g - Premium African Grocery</image:title>
      <image:caption>Natco Spinach Purée 369g is ready-prepared, blended spinach in a compact tin — a quick base for spinach curries (saag-style dishes), soups and stews without the washing and blending fresh spinach needs. This smaller 369g size suits regular family-sized cooking rather than catering quantities.How to useStir into a simmering curry, soup or stew base; no need to cook the spinach down first.Perfect for Spinach curry (saag-style dishes) Soups and stews Quick midweek cooking StorageStore in a cool, dry place unopened. Once opened, transfer to a sealed container, refrigerate, and use within a few days.Frequently askedHow does this compare to the larger tin sizes?Same ready-blended spinach — this 369g size suits everyday family meals rather than bulk batches.Can I use it instead of fresh spinach?Yes — it&apos;s already blended and ready to use, saving the washing and wilting steps fresh spinach needs.IngredientsSpinach.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the tin.Dietary InformationVegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>KTC Spinach Purée 795g - Premium African Grocery</image:title>
      <image:caption>KTC Spinach Purée 795g is ready-prepared, blended spinach in a large tin — a time-saving base for spinach curries (such as saag), soups, and stews. Using a pre-blended purée skips the washing, wilting and blending steps needed with fresh spinach, while still giving a smooth, vibrant green result. The 795g size suits catering or regular family cooking.How to use Stir straight into a simmering curry, soup or stew base. No need to cook the spinach down first — it&apos;s already smooth and ready to absorb the flavours of your dish. Perfect for Spinach curry (saag-style dishes) Soups and stews Catering and bulk family cooking StorageStore in a cool, dry place unopened. Once opened, transfer to a sealed container, refrigerate, and use within a few days.Frequently askedCan I use this instead of fresh spinach?Yes — it&apos;s already blended and ready to use, saving the washing and wilting steps fresh spinach needs.Is the 795g tin good for catering?Yes — it&apos;s a practical bulk size for larger batches of curry or soup.IngredientsSpinach.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the tin.Dietary InformationVegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Chickpeas 400g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Chickpeas are ready-cooked chickpeas in salted water, tinned and ready to drain and use straight away, no soaking or long cooking required. A handy store-cupboard base for curries, salads, hummus and stews.How to use Drain and rinse, then add straight to curries, salads, soups or stews. Blend with tahini, lemon and garlic for a quick hummus. IngredientsChickpeas, Water, Salt.Allergen InformationCheck the pack for allergen advice, as it may be processed in a facility that also handles nuts, peanuts or sesame.Storage Store unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate and use within 2-3 days. Frequently askedDo I need to soak or cook these first?No, these chickpeas are already cooked and ready to eat straight from the tin once drained and rinsed.Can I use these for hummus?Yes, they&apos;re a quick base for hummus, just blend with tahini, lemon juice, garlic and a little oil. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Trs Red Split Lentils 2kg - Premium African Grocery</image:title>
      <image:caption>TRS Red Split Lentils 2kg - Masoor Dal Bulk Pack for Curries, Soups and Stews is a quick-cooking split lentil, a pantry staple for dal, soups and stews. Pack size: 2kg.How to cook Rinse well under cold water until the water runs clear — no soaking needed. Add to boiling water or stock and simmer for 15-20 minutes, until soft and starting to break down. Classic in masoor dal — tempered with cumin, garlic, ginger and a pinch of turmeric. Also useful as a quick thickener in soups and stews. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedDo I need to soak red split lentils?No — unlike whole beans, red split lentils cook quickly without soaking, usually in 15-20 minutes.What can I make with them?Masoor dal, lentil soup, and as a thickener stirred into stews and curries.Can I order in bulk?Yes — this 2kg pack suits large households, catering and bulk meal prep.Ingredients100% Red Split Lentils (Masoor Dal)Nutrition Facts (per 100g/ml)Energy: 1190kJ / 280kcal Fat: 1g Carbohydrates: 47g (of which Sugars: 2g) Fibre: 11g Protein: 22g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Natco Gram Flour 500g - Premium African Grocery</image:title>
      <image:caption>Natco Gram Flour 500g is a finely milled chickpea flour (besan), a staple for pakoras, bhajis, onion rings and savoury batters. Naturally gluten-free and protein-rich, it&apos;s also used to thicken curries and make flatbreads. Pack size: 500g.How to use For pakoras or bhajis: mix with water, spices and chopped vegetables to a thick batter, then deep-fry spoonfuls until golden. For a light pancake or flatbread: whisk with water and seasoning, then cook on a hot, lightly oiled pan. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat is gram flour used for?It&apos;s best known for pakoras, bhajis and savoury batters, and is also used to thicken curries or make flatbreads.Is it gluten-free?Yes — chickpea flour is naturally gluten-free. Always check the pack label for cross-contamination information.IngredientsChickpea Flour (Gram Flour).Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Delverde Semolina Pasta 400g - Premium African Grocery</image:title>
      <image:caption>Delverde Semolina Pasta 400g is Italian durum wheat pasta, made the traditional way for a firm bite that holds up well to rich sauces, soups or simple olive oil and garlic. A versatile pantry staple for quick, satisfying meals. Pack size: 400g.How to cook Bring a large pot of salted water to a rolling boil. Add the pasta and cook for 8-11 minutes, or as per the pack instructions, stirring occasionally. Drain well and toss with your favourite sauce, stew or soup. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 12 months of the date on the pack. Frequently askedHow long does this pasta take to cook?Around 8-11 minutes in boiling salted water — check the pack for the exact time for this shape.Is it gluten-free?No — this pasta is made from durum wheat semolina and contains gluten.IngredientsDurum Wheat SemolinaAllergen InformationContains: Wheat (Gluten). Please check the pack for full allergen information.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Asian Grocery Gift Bundles - Premium African Grocery</image:title>
      <image:caption>Bring the flavours of Asia into your home with our thoughtfully curated Asian Grocery Gift Packages. This bundle contains a variety of high-quality ingredients perfect for preparing authentic Asian meals, whether you&apos;re cooking for yourself or gifting to someone special. The bundle includes: Delverde Semolina Pasta x2 (400g) High-quality semolina pasta, perfect for making a variety of pasta dishes. Gram Flour (Milled Desi Chickpeas, 500g) A versatile flour perfect for making traditional dishes like chickpea fritters or adding to curries and batters. Rajah Chilli Powder (100g) Spicy and aromatic, this chilli powder adds a rich depth of flavour to your dishes. TRS Red Split Lentils (2kg) “ A great source of protein and ideal for soups, stews, or curries. Setara Pure Basmati Rice (2kg) Fragrant, long-grain rice perfect for pilafs, curries, or as a side dish. Chickpeas in Salted Water (400g x2) Ready to use chickpeas that make meal prep quick and easy, great for curries, stews, and salads. Spinach Puree (KTC) A rich, healthy addition to your dishes, perfect for curries, sauces, and smoothies. Whether you&apos;re preparing a gift or stocking your pantry with essential ingredients, these products will help you create mouth-watering Asian meals. Order your Asian Grocery Gift Package today and enjoy the authentic taste of Asia! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ktc Vegetable Oil 20l - Premium African Grocery</image:title>
      <image:caption>KTC Vegetable Oil 20L - Bulk Cooking Oil for Catering, Frying &amp; Restaurants | UK is a practical cooking oil for frying, roasting and everyday kitchen use. Pack size: 20L.How to use Best uses: Frying, baking, sauteing, all-purpose African cooking. High smoke point — good for frying and high-heat cooking. Storage Store in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed to prevent oxidation. Frequently askedIs this oil suitable for frying?High smoke point — good for frying and high-heat cooking.What African dishes use this oil?Frying, baking, sauteing, all-purpose African cooking.Is it unrefined or refined?Check the pack — we list processing clearly. Red palm oil is traditionally unrefined for authentic colour and flavour. Ingredients Vegetable oil blend Allergen Information Contains: shopify--allergen-information.nuts, shopify--allergen-information.peanuts, shopify--allergen-information.sesame Nutrition Facts (per 100g/ml) use pack values Dietary Information shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>KTC Vegetable Oil 20l - Premium African Grocery</image:title>
      <image:caption>KTC Vegetable Oil 20L is a catering-size cooking oil with a high smoke point, suited to frying, roasting, baking and everyday African cooking where you need a reliable all-purpose oil in bulk.How to use Best for frying, baking, sauteing and all-purpose cooking. High smoke point, good for deep-frying and high-heat dishes like fried plantain, chin chin or puff puff. Storage Store in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed to prevent oxidation. IngredientsVegetable Oil Blend.Allergen InformationCheck the pack for allergen advice, as it may be processed in a facility that also handles nuts, peanuts or sesame.Frequently askedIs this oil refined or unrefined?Check the pack label, as this is listed clearly on KTC&apos;s packaging.Why buy the 20L size?It&apos;s a catering-friendly bulk size that works out more economical for large households, takeaways and caterers who fry regularly.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Redmall Signature Chocolate Powder 400g - Premium African Grocery</image:title>
      <image:caption>Redmall Signature Chocolate Powder is a rich drinking chocolate mix, stirred into hot or cold milk for a comforting cocoa drink, or used as a baking ingredient for cakes, desserts and hot chocolate at home.How to use Stir 2-3 spoonfuls into a mug of hot or cold milk, adjusting to taste. Use in baking recipes that call for drinking chocolate or cocoa powder. Allergen InformationContains milk. May contain nuts, peanuts and sesame. Always check the pack for the latest allergen advice.Storage Store unopened in a cool, dry cupboard. Reseal tightly after opening and use within the timeframe on the pack. Frequently askedIs this suitable for dairy-free or gluten-free diets?Check the pack label for the latest dairy and gluten information, as recipes can change.Can I use this for baking?Yes, it works well in cakes, brownies and other recipes that call for drinking chocolate or cocoa powder. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Scent Leaf (Sun Dried Efirin) 25 g - Premium African Grocery</image:title>
      <image:caption>Scent Leaf (Sun Dried Efirin) is a popular Nigerian herb known for its distinct aroma and health benefits. Our 25 g pack of sun-dried Efirin is sourced from the finest farms and carefully processed to preserve its natural flavor and nutrients. This versatile herb can be used in a variety of dishes, from soups and stews to marinades and teas. Its rich antioxidant properties make it a great addition to any diet, promoting overall wellness and boosting the immune system. At SurulereFoods, we take pride in providing high-quality, authentic Nigerian ingredients to enhance your cooking experience. Try our Scent Leaf (Sun Dried Efirin) today and taste the difference! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Uziza Seeds (bush Pepper) 30g - Premium African Grocery</image:title>
      <image:caption>Uziza Seeds (Bush Pepper) is a peppery West African spice from the uziza plant (Piper guineense) — used whole or ground to add a sharp, peppery aroma to pepper soup, stews, and some traditional Igbo dishes.Buy Uziza Seeds online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crush or grind seeds and add to pepper soup or stews for a sharp, peppery aroma. Combine with uziza leaves for an authentic Eastern Nigerian flavour base. Use sparingly — the seeds have a strong, peppery bite. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs this the same as ogbono?No — uziza seeds are a peppery spice used to season soups and stews, while ogbono (bush mango seed) is a separate ingredient used to thicken soup. They are sometimes used together but are not interchangeable.What dishes use uziza seeds?They are popular in Nigerian pepper soup, and in some Igbo soups and stews for their distinctive peppery aroma.IngredientsUziza seeds (Piper guineense).Allergen InformationContains no listed allergens. Always check the pack for the latest information.Dietary InformationNaturally vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nestlé Nido Full Cream Milk Powder 1.8kg - Premium African Grocery</image:title>
      <image:caption>Nestlé Nido Full Cream Milk Powder is a household staple across Nigerian and wider African kitchens, a rich, creamy instant milk powder for tea, coffee, cereal and baking, or for mixing up a glass of milk when fresh isn&apos;t to hand. This 1.8kg tub is a catering-friendly size for busy households.How to use Stir spoonfuls into hot or cold water to make drinking milk, to taste. Add directly to tea, coffee, custard, baking or cereal without reconstituting first. IngredientsWhole Milk, Emulsifier (Soya Lecithin).Allergen InformationContains milk and soya. May contain traces of nuts, peanuts and sesame. Always check the pack for the latest allergen advice.Nutrition Facts (per 100g)Energy: 2074kJ / 496kcal. Fat: 26.2g (of which Saturates: 17.1g). Carbohydrates: 40.0g (of which Sugars: 40.0g). Fibre: 0g. Protein: 25.0g. Salt: 0.70g.Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and use within the timeframe on the pack. Frequently askedHow do I make up a glass of milk?Stir the recommended number of scoops shown on the pack into water and mix until dissolved, adjusting to taste.Can I use this for baking?Yes, it works well in baking, custards and hot drinks, just like fresh milk powder. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Foods 100% Undiluted Nigerian Palm Oil 5l - Premium African Grocery</image:title>
      <image:caption>Adun Foods 100% Undiluted Nigerian Palm Oil 5L is exactly what serious palm oil cooks look for — a bulk bottle guaranteed undiluted, with no cheaper oils blended in to stretch it. That matters because diluted palm oil is a common shortcut in the market, and it shows in weaker colour and flavour in your banga soup, ayamase or ofada sauce.Buy undiluted Nigerian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase, ofada sauce and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat does &quot;100% undiluted&quot; mean?It means this is pure palm oil with no other oils blended in — some lower-cost palm oils are cut with cheaper oils, which affects colour and flavour.Ingredients100% palm oil.Allergen InformationContains no known allergens. Pure palm oil with no nuts, dairy, gluten or soy.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/dried_Catfish.webp?v=1753038465</image:loc>
      <image:title>Dried Catfish 1Kg - Premium African Grocery</image:title>
      <image:caption>Introducing Our Delicious Dried Catfish - 1KgIndulge in the rich and savory taste of our premium Dried Catfish. Sourced from the freshest catch, our catfish is carefully dried to perfection, preserving its natural flavors and nutrients. Each 1Kg pack is filled with large, meaty pieces of catfish that are perfect for grilling, frying, or adding to your favorite dishes.At Surulere Foods, we take pride in providing our customers with the highest quality products. Our Dried Catfish is no exception. It is hand-selected and processed with utmost care to ensure that you receive only the best. With its firm texture and mouth-watering taste, our Dried Catfish is a must-have for any seafood lover.Not only is our Dried Catfish delicious, but it is also a healthy choice. Packed with protein and essential nutrients, it is a great addition to any balanced diet. Plus, its long shelf life makes it a convenient option for stocking up your pantry.Experience the taste of the sea with our Dried Catfish - 1Kg. Order now and have it delivered straight to your doorstep. Trust us, your taste buds will thank you. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tolly Boy Easy Cook Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Tolly Boy Easy Cook Rice 10kg is pre-steamed during processing, so it cooks faster than regular long-grain rice while the grains stay firm and separate. The 10kg bag suits catering or larger households cooking rice regularly.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 10kg meant for catering?It&apos;s a practical bulk size for larger households or light catering.Ingredients100% long grain rice.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Checkers Chocolate Custard 400g - Premium African Grocery</image:title>
      <image:caption>Checkers Chocolate Custard is an instant custard powder with a rich chocolate flavour, whisking up into a smooth, sweet dessert sauce in minutes, perfect poured over sponge pudding, ice cream or fresh fruit.How to use Whisk the powder with a little cold milk to a smooth paste, then stir in hot milk and simmer gently until thickened. Serve warm over puddings and desserts, or chill for a cold chocolate custard. Allergen InformationContains milk. May contain nuts, peanuts and sesame. Always check the pack for the latest allergen advice.Storage Store unopened in a cool, dry cupboard. Once opened, reseal and use within the timeframe on the pack. Frequently askedIs this suitable for vegetarians?Yes, it&apos;s vegetarian. It does contain milk, so check the pack if you need it to be vegan or dairy-free.What can I serve it with?Great over sponge pudding, crumble, ice cream or fresh fruit. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Checkers Vanilla Custard 400g - Premium African Grocery</image:title>
      <image:caption>Checkers Vanilla Custard is an instant custard powder that whisks up into a smooth, sweet vanilla custard in minutes, ready to pour over crumble, sponge pudding or fruit for a proper dessert.How to use Whisk the powder with a little cold milk to a smooth paste, then stir in hot milk and simmer gently until thickened. Serve warm over puddings, crumbles or fruit, or chill for a cold custard dessert. Allergen InformationContains milk. May contain nuts, peanuts and sesame. Always check the pack for the latest allergen advice.Storage Store unopened in a cool, dry cupboard. Once opened, reseal and use within the timeframe on the pack. Frequently askedDo I need eggs to make this?No, this is an instant custard powder made with milk, not a traditional egg custard.What can I serve it with?It&apos;s a classic match for apple crumble, sponge pudding, jelly or fresh fruit. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Checkers Corn Flour 400g - Premium African Grocery</image:title>
      <image:caption>Checkers Corn Flour 400g is a fine corn starch used to thicken soups, sauces, gravies and custards, and as a baking ingredient. A versatile store cupboard staple for everyday cooking. Pack size: 400g.How to use Mix a spoonful with a little cold water to form a smooth paste before adding to hot liquids, to avoid lumps. Stir into soups, sauces or gravies and simmer briefly until thickened. Also useful in baking, for coating fried foods, or in homemade custard. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat is corn flour used for?It&apos;s mainly used as a thickener for soups, sauces, gravies and custards, and as a baking ingredient.Is it gluten-free?Corn starch is naturally gluten-free, though always check the pack label for cross-contamination information.IngredientsCorn Flour (Corn Starch). Please check the pack for the full ingredient list.Allergen InformationPlease refer to the product packaging for allergen information.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Abujabread.webp?v=1756449880</image:loc>
      <image:title>Abuja Bread - Soft Nigerian Style Bread - Premium African Grocery</image:title>
      <image:caption>Abuja Bread is a soft Nigerian-style loaf with a more everyday, straightforward crumb than the stretchier Agege style — a reliable choice for breakfast toast, sandwiches, or simply served warm with a hot drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Agege Bread - Authentic Nigerian Soft Bread - Premium African Grocery</image:title>
      <image:caption>Agege Bread is the soft, slightly sweet Lagos-style loaf named after the Agege area where it became famous — known for a springy, almost stretchy crumb that&apos;s often torn apart by hand rather than sliced. A breakfast favourite on its own, buttered, or alongside a hot drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Whole Hard Chicken 1.3kg - Premium African Grocery</image:title>
      <image:caption>Whole Hard Chicken is a more mature bird with firmer flesh and a deeper flavour than a standard broiler — the kind Nigerian cooks reach for when a pepper soup or stew needs to hold up to a longer simmer. 1.3kg.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Hard chicken&apos;s firmer texture is built for long, slow cooking — pepper soup, stew or a rich broth rather than quick frying.IngredientsWhole Chicken.Nutrition Facts (per 100g/ml)Information not specified for fresh poultry.No known allergens. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ologi Yellow Corn and Ginger 500g - Fermented Pap/ogi - Premium African Grocery</image:title>
      <image:caption>Ologi Yellow Corn and Ginger Ogi is dried, fermented yellow maize milled into a pap powder with ginger blended through for a spiced, warming breakfast porridge, popular across Nigerian households for a change from plain ogi.How to prepare Mix a few spoonfuls with cold water into a smooth paste, then stir in boiling water until thickened. Sweeten with sugar and milk, or serve with akara or moin moin. IngredientsFermented Yellow Maize (Corn), Ginger.Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Please refer to the product packaging for full nutritional information.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedCan children have this?Yes, it&apos;s a mild, family-friendly breakfast porridge, though the ginger adds a gentle warmth some young children may notice.Is it vegan?Yes, made from fermented maize and ginger with no animal ingredients. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ologi Yellow Corn &amp; Ginger Ogi 500g - Fermented Pap - Premium African Grocery</image:title>
      <image:caption>Ologi Yellow Corn &amp; Ginger Ogi is dried, fermented yellow maize pap powder with a warming hit of ginger stirred through, a spiced twist on the classic breakfast porridge eaten across Nigeria.How to prepare Mix a few spoonfuls with cold water into a smooth paste, then stir in boiling water until thickened. Sweeten with sugar and milk, or pair with akara or moin moin. IngredientsFermented Yellow Maize (Corn), Ginger.Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Please refer to the product packaging for full nutritional information.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedHow strong is the ginger flavour?It&apos;s a gentle background warmth rather than a sharp ginger kick, designed to complement the pap rather than overpower it.Is it vegan?Yes, made from fermented maize and ginger with no animal ingredients. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ologi White Corn Ogi 500g - Fermented Pap (akamu) - Premium African Grocery</image:title>
      <image:caption>Ologi White Corn Ogi is dried, fermented white maize milled into a fine pap powder, the lighter-coloured cousin of yellow ogi, with the same gently sour, comforting flavour eaten for breakfast across Nigeria. Also known as akamu.How to prepare Mix a few spoonfuls with cold water into a smooth paste, then stir in boiling water until thickened. Sweeten with sugar and milk, or pair with akara or moin moin. IngredientsFermented White Maize (Corn).Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Please refer to the product packaging for full nutritional information.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedWhat&apos;s the difference between white and yellow ogi?They&apos;re made the same way; white ogi uses white maize while yellow ogi uses yellow maize, giving a slightly different colour and a subtly milder taste.Is it vegan?Yes, made from fermented maize with no animal ingredients. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ologi Yellow Corn Ogi 500g - Fermented Pap/ogi - Premium African Grocery</image:title>
      <image:caption>Ologi Yellow Corn Ogi is dried, fermented yellow maize milled into a smooth pap powder, ready for the breakfast porridge enjoyed across Nigeria, just add water and cook. A pantry staple for Pan-African kitchens across the UK diaspora.How to prepare Mix a few spoonfuls with cold water into a smooth paste, then stir in boiling water until thickened. Sweeten with sugar and milk, or pair with akara or moin moin. IngredientsFermented Yellow Maize (Corn).Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Please refer to the product packaging for full nutritional information.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedIs this the same as akamu?Yes, ogi and akamu both refer to this fermented maize pap.Is it vegan?Yes, made from fermented maize with no animal ingredients. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Graceco Brown Ogi Powder 500g - Premium African Grocery</image:title>
      <image:caption>Graceco Brown Ogi Powder is dried, fermented guinea corn pap milled into a fine powder, a darker, earthier alternative to the more common yellow or white ogi, eaten the same way for breakfast or a light meal across Nigeria and West Africa.How to prepare Mix a few spoonfuls with cold water to a smooth paste, then stir in boiling water until it thickens. Sweeten with sugar and milk, or serve alongside akara or moin moin. IngredientsFermented Guinea Corn (Sorghum). Check the pack for the exact grain listed.Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Please refer to the product packaging for full nutritional information.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedHow is brown ogi different from yellow or white ogi?Brown ogi is usually made from guinea corn (sorghum) rather than maize, giving it a darker colour and a slightly earthier flavour.Is it vegan?Yes, this is a plant-based pap powder with no animal ingredients. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Graceco Yellow Ogi (akamu) 500g - Nigerian Fermented Maize Pap - Premium African Grocery</image:title>
      <image:caption>Graceco Yellow Ogi (Akamu) 500g - Nigerian Fermented Maize Pap Powder is a refreshing drink option for everyday enjoyment, parties and entertaining. Pack size: 500g.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. Ingredients Fermented yellow maize (corn). Allergen Information Contains: shopify--allergen-information.wheat, shopify--allergen-information.nuts, shopify--allergen-information.sesame, shopify--allergen-information.soybeans Nutrition Facts (per 100g/ml) Energy: 340 kcal Carbohydrates: 72 g Protein: 6 g Fat: 1.2 g Fibre: 3 g Salt: 0.02 g Dietary Information shopify--dietary-preferences.vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Graceco Yellow Ogi (akamu) 500g - Nigerian Fermented Maize Pap - Premium African Grocery</image:title>
      <image:caption>Graceco Yellow Ogi, also known as akamu, is dried fermented yellow maize ground into a fine powder, the same pap eaten for breakfast across Nigeria and West Africa, just with the soaking, fermenting and sieving already done for you. A pantry staple for Pan-African kitchens across the UK diaspora.How to prepare Mix a few spoonfuls with cold water to a smooth paste, then stir in boiling water until it thickens into a smooth pap. Serve with milk and sugar, or alongside akara or moin moin, just as you would traditional ogi. IngredientsFermented Yellow Maize (Corn).Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Energy: 340kcal. Carbohydrates: 72g. Protein: 6g. Fat: 1.2g. Fibre: 3g. Salt: 0.02g.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedIs this the same as akamu?Yes, ogi and akamu are different names for the same fermented maize pap, common across Nigeria.Is it vegan?Yes, this product is made from fermented maize with no animal ingredients. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Soft Chicken Thigh &amp; Leg Cuts 10kg Box - Premium African Grocery</image:title>
      <image:caption>&quot;Soft chicken&quot; refers to a younger, more tender bird — this 10kg box of thigh and leg cuts from soft chicken cooks up more tender than the firmer &quot;hard chicken&quot; cuts, good for quicker-cooking dishes.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best for dishes where you want a quicker, more tender result — fried chicken, grilled chicken or a shorter-simmered stew. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozen-jolly-chicken-leg-_-thigh-10kg.webp?v=1764386971</image:loc>
      <image:title>Frozen Chicken Thigh &amp; Leg Cuts 10kg - Halal Poultry Box - Premium African Grocery</image:title>
      <image:caption>A 10kg halal-certified bulk box of frozen chicken thigh and leg cuts — the catering-size format for stocking up or cooking for a crowd.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Thigh and leg cuts work well in jollof chicken, a tomato stew, or fried and grilled.Nutrition Facts (per 100g/ml)Typical values (as consumed): Protein: approx. 18g, Fat: approx. 15g. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/soft_chicken.jpg?v=1756450042</image:loc>
      <image:title>Fresh Chicken Thigh &amp; Leg Cuts 1kg - Poultry Portions - Premium African Grocery</image:title>
      <image:caption>Fresh (not frozen) chicken thigh and leg cuts, 1kg — for whoever wants to cook the same day rather than plan ahead for a defrost.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep refrigerated and use promptly, or freeze for longer storage. If frozen, defrost in the fridge and cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?If you freeze it, move from freezer to fridge the night before you plan to cook. Never thaw at room temperature.What&apos;s the best African dish for this cut?Great for jollof chicken, a classic tomato stew, or fried and grilled on their own. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/soft_chicken.jpg?v=1756450042</image:loc>
      <image:title>Whole Chicken Thigh &amp; Leg Portions 1kg - Fresh Poultry - Premium African Grocery</image:title>
      <image:caption>Chicken thigh and leg portions, 1kg — a versatile everyday cut for frying, grilling or simmering into a stew, with the bone in for extra flavour.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Great for jollof chicken, a classic tomato stew, or fried and grilled on their own. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Pulveria_2.jpg?v=1756449891</image:loc>
      <image:title>Pulveria Chicken Thigh &amp; Leg 10kg - Bulk Frozen Poultry - Premium African Grocery</image:title>
      <image:caption>A 10kg bulk case of frozen chicken thigh and leg portions — the catering-size format for a household that cooks in volume, a small shop, or anyone stocking up rather than buying weekly.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Thigh and leg portions work well in jollof chicken, a tomato-based stew, or simply fried and grilled. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/hake.webp?v=1756449892</image:loc>
      <image:title>Frozen Hake Fish 10kg Box - Premium African Grocery</image:title>
      <image:caption>Frozen Hake Fish 10kg Box is a bulk-format box of firm, mild-flavoured hake — well suited to catering, large households, or stocking up the freezer for regular cooking. Hake&apos;s clean taste takes on seasoning easily and holds together through frying, grilling or simmering in soup.How to prepare Thaw in the fridge, clean and season, then cook according to your dish. Fry until golden, grill until the flesh flakes easily, or add to pepper soup or stew. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedIs the 10kg box good for catering?Yes — this bulk size suits restaurants, large families or anyone who wants to stock the freezer without reordering often.What does hake taste like?Mild and slightly sweet, with a firm, flaky texture similar to cod.IngredientsHake fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Nutrition varies by batch — see the pack label for exact values. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Boneless_Cowfoot_p.webp?v=1756449893</image:loc>
      <image:title>Boneless Cow Foot - Premium African Grocery</image:title>
      <image:caption>Boneless Cow Foot is a soft, gelatinous cut once it&apos;s properly slow-cooked — a classic base for nkwobi (spiced cow foot) or a rich pepper soup that benefits from the body it adds to the broth.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best known as the base for nkwobi — slow-cooked until tender, then tossed in a spiced palm oil sauce — or added to pepper soup for extra richness.IngredientsBoneless Cow Foot.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 850 kJ / 203 kcal, Fat: 14g (of which Saturates: 6g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 19g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. Not suitable for vegetarians or vegans. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-FOP-HoneyBeans-600g-resized-compressed.webp?v=1753048682</image:loc>
      <image:title>Olu Olu Oloyin Honey Beans - Premium African Grocery</image:title>
      <image:caption>Olu Olu Oloyin Honey Beans is premium honey beans (ewa oloyin), selected and sorted for the African kitchen. Naturally sweet with a creamy texture once cooked — the classic beans for ewa agoyin.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.What makes honey beans different?Honey beans (ewa oloyin) have a naturally sweet flavour and soft, creamy texture, prized for ewa agoyin.Ingredients100% Honey Beans (Ewa Oloyin)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian, Gluten-Free, No Preservatives, No Artificial Colors, No Artificial Flavors - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tropical-sun-nigerian-honey-beans-5kg-4180699.webp?v=1763813821</image:loc>
      <image:title>Tropical Sun Nigerian Honey Beans 1.5kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Nigerian Honey Beans 1.5kg - Sweet Brown Beans is a hearty pantry staple, naturally sweet with a soft, creamy texture once cooked. Pack size: 1.5kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.What is the best way to serve honey beans?Traditionally with a spicy palm oil and pepper sauce (ewa agoyin), or alongside stew, rice or plantain.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required.Ingredients100% Honey BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/greenpepperbox.jpg?v=1756453353</image:loc>
      <image:title>Fresh Green Capsicum Pepper Box - Bulk Bell Peppers - Premium African Grocery</image:title>
      <image:caption>Fresh Green Capsicum Pepper Box is a bulk box of fresh green bell peppers — crisp, mildly sweet, and versatile for stews, jollof rice base, stir-fries, and salads. A practical bulk option for families and caterers who cook in volume.Buy Fresh Green Capsicum Peppers online in the UK from Surulere Foods — we deliver fresh produce to addresses across the UK with fast, tracked nationwide delivery.How to prepare Rinse thoroughly under cold running water before use. Deseed and slice or dice for stews, stir-fries, jollof base, or salads. Pair with onions, tomatoes, and scotch bonnet for a classic African stew base. Storage Store in the fridge crisper drawer for 3-5 days. Freeze sliced peppers in a sealed bag for longer keeping. Frequently askedWhy buy in bulk?The bulk box suits families who cook in volume, batch-cook stews and sauces, or caterers needing a steady supply of fresh peppers.Is this suitable for vegans?Yes — naturally vegan, vegetarian, gluten-free, dairy-free, and nut-free.IngredientsFresh green capsicum peppers.Dietary InformationNaturally vegan, vegetarian, gluten-free, dairy-free, and nut-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Dudu-Osun-Black-Soap.jpg?v=1756449899</image:loc>
      <image:title>Dudu Osun African Black Soap Fresh Fragrance 150g - Premium African Grocery</image:title>
      <image:caption>This is the Fresh fragrance from the Dudu Osun range — the same traditional African black soap base of palm kernel oil, cocoa pod ash, shea butter, honey and aloe vera, lightly scented for a cleaner finish than the unscented Classic bar. Pack size: 150g.How to useLather into a warm washcloth or your hands, massage gently onto the skin, then rinse thoroughly. Patch test first if you have sensitive skin.Safety &amp; storage For external use only. Patch test before first use on sensitive skin. Keep out of reach of young children. Store in a cool, dry place. Frequently askedHow is this different from the Classic Dudu Osun bar?Both share the same traditional black soap base — this Fresh variant has a light fragrance added, while Classic is unscented.Is it safe for sensitive skin?Dudu Osun is a natural soap, but we always recommend a patch test before full use, especially with added fragrance.Why is the soap so dark in colour?The deep, earthy colour comes from the cocoa pod ash used in the traditional recipe — it&apos;s part of the soap&apos;s character, not a flaw.IngredientsPalm kernel oil, cocoa pod ash, shea butter, honey, aloe vera, fragrance. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dudu Osun African Black Soap Classic 150g - Premium African Grocery</image:title>
      <image:caption>This is the Classic fragrance from the Dudu Osun range — the original African black soap recipe of palm kernel oil, cocoa pod ash, shea butter and honey, sold here as a single 150g bar rather than the six-pack. It&apos;s a softer, more natural alternative to synthetic soaps, often reached for on the face and body, and the deep, earthy colour is part of its character rather than a flaw. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TuraSoap.webp?v=1756449901</image:loc>
      <image:title>Tura Original Savon Soap 75g - Premium African Grocery</image:title>
      <image:caption>Tura takes its name from the French word for soap — savon — and it&apos;s been a familiar bar across both Francophone and English-speaking West Africa. It&apos;s a mild, everyday cleansing soap rather than a medicated or heavily fragranced one, which is exactly why it&apos;s stuck around: simple, reliable, and gentle enough for daily face and body washing.One 75g bar per pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tetmosol Medicated Soap - Antibacterial Skin Care Soap - Premium African Grocery</image:title>
      <image:caption>The same medicated Tetmosol formula as our six-pack, in a single bar for anyone who wants to try it first or just needs a quick top-up. Its sulphur-based antibacterial base is designed to help manage skin irritation, itching and fungal issues that regular soap won&apos;t shift.Work it into a lather on the affected area, leave for a minute, then rinse, repeating daily until symptoms ease. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Semolina Coarse Flour 16kg - Durum Wheat Semolina - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Semolina Coarse Flour 16kg is a coarse durum wheat semolina used to prepare semo, a smooth, neutral-tasting Nigerian swallow that pairs with any soup. This large 16kg bag suits caterers and large households. Pack size: 16kg.How to prepare To prepare semo: 1 cup semolina to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. A smooth swallow that pairs with any Nigerian soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make semo?1 cup semolina to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is this size good for catering?Yes — the 16kg bag is designed for caterers and large households who use semolina regularly.Is it gluten-free?No — semolina is made from durum wheat and contains gluten.IngredientsDurum Wheat SemolinaAllergen InformationContains: Wheat (Gluten)Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Beef Kidney - Fresh African Meat Cut - Premium African Grocery</image:title>
      <image:caption>Beef Kidney has a distinctive, slightly mineral flavour that mellows with a good soak and rinse before cooking — used in Nigerian kitchens for a peppered kidney stir-fry or as part of an assorted offal stew.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Soak and rinse well before cooking to mellow the flavour, then use in a peppered stir-fry or assorted offal stew.IngredientsBeef Kidney.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 540 kJ / 129 kcal, Fat: 4g (of which Saturates: 1.3g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 21g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Beef shin - Premium African Grocery</image:title>
      <image:caption>Introducing Beef Shinn, the latest addition to our selection of premium meats at SurulereFoods. This succulent cut of beef is sourced from the finest cattle and expertly prepared to bring out its rich flavor and tender texture. Whether you&apos;re grilling, roasting, or braising, beef shins are the perfect choice for any meal. At SurulereFoods, we take pride in providing our customers with high-quality, ethically-sourced products. Our beef shin is no exception, as it comes from cattle that are raised in a natural and humane environment. This ensures that you are not only getting a delicious product, but also supporting sustainable and responsible farming practices. With its deep, savory taste and melt-in-your-mouth tenderness, beef shins are a versatile ingredient that can elevate any dish. From hearty stews to juicy steaks, this cut of beef is sure to impress your taste buds and satisfy your cravings. So why settle for ordinary meat when you can indulge in the exceptional flavor of Beef Shinn from SurulereFoods? - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Beef Snouts (imu Eran) - Premium African Grocery</image:title>
      <image:caption>Beef Snout (Imu Eran) is a chewy offal cut, usually parboiled and cleaned before joining an assorted meat stew or pepper soup pot.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best parboiled first to clean and soften, then added to assorted meat stew or pepper soup alongside other cuts.Ingredients100% Beef Snouts.Nutrition Facts (per 100g/ml)Information not specified for fresh product.High in protein. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/beefshank_md.jpg?v=1756449906</image:loc>
      <image:title>Beef Shin - Premium African Grocery</image:title>
      <image:caption>Beef Shin is a bone-in shank cut that rewards a long, slow simmer — the connective tissue breaks down into a rich, gelatinous stock, making it a good base for a hearty soup or stew. 1kg pack.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best in a slow-simmered soup or stew where the bone and connective tissue have time to break down and enrich the broth.IngredientsBeef Shin.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 732 kJ / 175 kcal, Fat: 7g (of which Saturates: 2.8g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 27g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/FRESHBEEFHEEL.jpg?v=1756449907</image:loc>
      <image:title>Fresh Beef Heel (igbesi) - Premium African Grocery</image:title>
      <image:caption>Fresh Beef Heel (Igbesi) is a bone-in cut prized for the rich, gelatinous stock it gives off during a long simmer — a good base for a hearty soup or pepper soup that needs body as well as flavour.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best slow-cooked into pepper soup or a rich bone broth — the long simmer is what brings out the gelatine and flavour.IngredientsBeef Heel.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 1210 kJ / 290 kcal, Fat: 26g (of which Saturates: 11g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 15g, Salt: 0.2g.No artificial colours, flavours or preservatives. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ponmo.jpg?v=1756449908</image:loc>
      <image:title>Beef Mask (ponmo) - Premium African Grocery</image:title>
      <image:caption>Ponmo is cleaned, processed cow skin — a chewy, gelatinous addition to Nigerian soups and stews (egusi, ogbono, efo riro) that adds body to the pot rather than being eaten as a standalone protein.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Ponmo is typically simmered until tender, then added to egusi, ogbono or vegetable soup for extra texture and richness.IngredientsCleaned Cow Skin (Ponmo).Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 970 kJ / 232 kcal, Fat: 16g (of which Saturates: 6.8g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 22g, Salt: 0.3g.High in protein. Naturally gluten-free and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/beefpeppersoupmix.jpg?v=1756449908</image:loc>
      <image:title>Beef Pepper Soup Mix - UK Delivery - Premium African Grocery</image:title>
      <image:caption>Beef Pepper Soup Mix is premium diced beef, prepared and portioned for authentic Nigerian pepper soup. Tender cuts that cook through quickly and soak up the rich spices of a traditional pepper soup broth — ideal for home cooks wanting genuine West African flavour without the extra prep.Buy Beef Pepper Soup Mix online in the UK from Surulere Foods — we deliver frozen meat to addresses across the UK with fast, tracked nationwide delivery.How to use Thaw fully in the fridge before cooking — never cook from frozen. Simmer with pepper soup spice, scotch bonnet, and stock until the beef is tender. Cook to a safe internal temperature throughout before serving. Storage Keep frozen at -18°C or below until ready to use. Once thawed, store in the fridge and use within 24 hours — do not refreeze raw thawed meat. Frequently askedIs this beef or goat meat?This product is diced beef, prepared specifically for pepper soup recipes.Is this halal?Check the pack for halal certification, where stated by the manufacturer or supplier. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/BEEFREED_ABODI.jpg?v=1756449909</image:loc>
      <image:title>Beef Reed (abodi) 1kg - Premium African Grocery</image:title>
      <image:caption>Beef Reed (Abodi) is a traditional Nigerian offal cut, usually parboiled and cleaned before going into an assorted meat stew or pepper soup alongside other cuts.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best used in assorted meat stew or pepper soup, parboiled and well-seasoned alongside other offal cuts.IngredientsBeef Reed (Abodi).Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 990 kJ / 237 kcal, Fat: 17g (of which Saturates: 7g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 21g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Fuku-Lungs.jpg?v=1756449910</image:loc>
      <image:title>Beef Lungs (fuku) - Premium African Grocery</image:title>
      <image:caption>Beef Lungs (Fuku) is a softer, spongier offal cut used in Nigerian pepper soup and assorted-meat stews, usually parboiled and well-seasoned before it goes into the pot.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Lungs are typically added to assorted pepper soup or a mixed offal stew, parboiled first to clean and soften the texture before final seasoning.IngredientsBeef Lungs.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 410 kJ / 98 kcal, Fat: 2.5g (of which Saturates: 0.8g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 18g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shaki2.jpg?v=1756449911</image:loc>
      <image:title>Beef Tripe (shaki) - Premium African Grocery</image:title>
      <image:caption>Beef Tripe (Shaki), cleaned and prepared the Nigerian way — the same honeycomb-textured offal used in pepper soup and nkwobi, sold here as a straightforward frozen cut ready to season and simmer.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Honeycomb beef tripe is the classic choice for pepper soup, nkwobi and ofada stew.IngredientsBeef Tripe (Shaki).Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 360 kJ / 86 kcal, Fat: 3.7g (of which Saturates: 1.5g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 13g, Salt: 0.1g.High in protein. Naturally gluten-free and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Brooms2_-1.jpg?v=1779466721</image:loc>
      <image:title>Native African Broom (igbaale) - Premium African Grocery</image:title>
      <image:caption>The igbaale is the traditional African broom made from natural plant fibre, bound into a low, wide head that gets right down into corners and skirting boards in a way upright brooms often miss. Many households keep one specifically for outdoor sweeping — yards, verandas, doorsteps — alongside an indoor broom or mop. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGraceGrapeDrink33clx24.webp?v=1756449918</image:loc>
      <image:title>Amazing Grace Red Grape Drink 33cl - Premium African Grocery</image:title>
      <image:caption>A single can of Amazing Grace Red Grape Drink, Nigeria&apos;s well-known sparkling grape soda, sweet and full of fizz, perfect for grabbing from the fridge on a warm day or alongside a plate of rice and stew.IngredientsCarbonated Water, Sugar, Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colours (E150d, E122).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes it contain alcohol?No, it&apos;s a non-alcoholic grape soda, suitable for all ages.Can I buy a case?Yes, we also stock a 24-can carton for parties and bulk buying. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGracewhiteGrapeDrink33clx24.webp?v=1756449918</image:loc>
      <image:title>Amazing Grace White Grape Drink 33cl - Premium African Grocery</image:title>
      <image:caption>A single can of Amazing Grace White Grape Drink, the lighter, milder grape soda from this popular Nigerian brand, sweet and fizzy and ready to grab from the fridge.IngredientsCarbonated Water, Sugar, White Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colour (E150d).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes it contain alcohol?No, it&apos;s a non-alcoholic grape soda, suitable for all ages.Can I buy a case?Yes, we also stock a 24-can carton for parties and bulk buying. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGraceGrapeDrink750mlx12.webp?v=1756449917</image:loc>
      <image:title>Amazing Grace Red Drink 750ml - Premium African Grocery</image:title>
      <image:caption>A single 750ml bottle of Amazing Grace Red Drink, the classic Nigerian sparkling grape soda, sized for sharing at a family meal or topping up a small gathering.IngredientsCarbonated Water, Sugar, Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colours (E150d, E122).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes it contain alcohol?No, Amazing Grace is a non-alcoholic soft drink.Can I buy this in bulk?Yes, we also stock a 12-bottle case for parties and catering. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGraceWhiteGrapeDrink750mlx12.webp?v=1756449916</image:loc>
      <image:title>Amazing Grace White Drink 750ml - Premium African Grocery</image:title>
      <image:caption>A single 750ml bottle of Amazing Grace White Drink, the lighter white grape variant of this popular Nigerian sparkling soda, sized for sharing at a family meal or a small get-together.IngredientsCarbonated Water, Sugar, White Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colour (E150d).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes it contain alcohol?No, Amazing Grace is a non-alcoholic soft drink.Can I buy this in bulk?Yes, we also stock a 12-bottle case for parties and catering. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGraceWhiteGrapeDrink750mlx12.webp?v=1756449916</image:loc>
      <image:title>Amazing Grace White Drink 750ml x12 - Premium African Grocery</image:title>
      <image:caption>A wholesale case of 12 large 750ml glass bottles of Amazing Grace White Drink, the lighter white grape variant of this popular Nigerian party soda, bottled at the bigger size that caterers and event hosts reach for.IngredientsCarbonated Water, Sugar, White Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colour (E150d).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedIs this suitable for event catering?Yes, this case format is popular with caterers and for large gatherings.Does it contain alcohol?No, Amazing Grace is a non-alcoholic soft drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Amazing_Red_Big_Box.jpg?v=1756449917</image:loc>
      <image:title>Amazing Grace Red Drink 750ml x12 - Premium African Grocery</image:title>
      <image:caption>A wholesale case of 12 large 750ml glass bottles of Amazing Grace Red Drink, the classic Nigerian sparkling grape soda in the bigger bottle size favoured for parties, weddings and Owambe catering, where you need plenty to go round.IngredientsCarbonated Water, Sugar, Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colours (E150d, E122).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedIs this suitable for event catering?Yes, the 750ml bottle and case format is popular with caterers and for large gatherings like weddings and Owambe parties.Does it contain alcohol?No, Amazing Grace is a non-alcoholic soft drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGracewhiteGrapeDrink33clx24.webp?v=1756449918</image:loc>
      <image:title>Amazing Grace White Grape Drink 33cl x24 - Premium African Grocery</image:title>
      <image:caption>A full carton of 24 cans of Amazing Grace White Grape Drink, the paler, slightly milder cousin of the classic red grape soda, sweet and fizzy and just as popular at Nigerian gatherings. Stock the fridge once and you&apos;re set for a party or weeks of everyday drinking.IngredientsCarbonated Water, Sugar, White Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colour (E150d).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes Amazing Grace contain alcohol?No, it&apos;s a non-alcoholic grape soda, suitable for all ages.What&apos;s the difference between the red and white versions?Both are grape-flavoured sodas; the red has a deeper, fruitier colour and flavour while the white is lighter and less intense. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGraceGrapeDrink33clx24.webp?v=1756449918</image:loc>
      <image:title>Amazing Grace Red Grape Drink 33cl x24 - Premium African Grocery</image:title>
      <image:caption>A full carton of 24 cans of Amazing Grace Red Grape Drink, Nigeria&apos;s popular sparkling grape soda, sweet and full of fizz, and a regular at Owambe parties and Sunday lunches. One carton is enough to keep a crowd topped up.IngredientsCarbonated Water, Sugar, Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colours (E150d, E122).E122 may have an adverse effect on activity and attention in children.Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes Amazing Grace contain alcohol?No, it&apos;s a non-alcoholic grape-flavoured soda, suitable for all ages.How many cans are in this carton?24 x 33cl cans. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/adunfoodspoundedyam4kg.jpg?v=1756449919</image:loc>
      <image:title>Adun Foods Pounded Yam 4kg - Premium African Grocery</image:title>
      <image:caption>Adun Foods Pounded Yam 4kg is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 4kg pack suits larger households and regular cooking.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with pounded yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Premium Pounded Yam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Africas_Finest_Plantain_Fufu_680g.jpg?v=1756449920</image:loc>
      <image:title>Africa&apos;s Finest Plantain Fufu (Cassava Dough) 680g - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Plantain Fufu 680g is a naturally gluten-free plantain-based swallow mix, ready to prepare into a smooth, stretchy fufu in minutes. Pack size: 680g.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — this plantain fufu is naturally gluten-free. Always check the pack label for cross-contamination information.Ingredients100% Green Plantain Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1450 kJ / 340 kcal, Fat: 0.7g (of which Saturates: 0.2g), Carbohydrate: 82g (of which Sugars: 4g), Protein: 3g, Salt: 0.02g.Dietary InformationGluten-Free, Vegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Africas-Finestcocoyam680g.webp?v=1756449920</image:loc>
      <image:title>African Finest Cocoyam Fufu (Cassava Dough) 680g - Premium African Grocery</image:title>
      <image:caption>African Finest Cocoyam Fufu 680g is a traditional Nigerian cocoyam-based swallow mix, ready to prepare into a smooth, stretchy fufu in minutes. Pack size: 680g.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Cocoyam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1480 kJ / 350 kcal, Fat: 0.4g (of which Saturates: 0.1g), Carbohydrate: 83g (of which Sugars: 2g), Protein: 5g, Salt: 0.02g.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Eniola Pounded Yam 9kg - Premium African Grocery</image:title>
      <image:caption>Eniola Pounded Yam 9kg is an instant poundo yam flour — dried and milled yam that cooks up into smooth, elastic Iyan in minutes, without the traditional hours of pounding. The 9kg bag is built for caterers, big family gatherings and anyone who goes through pounded yam regularly. Serve with egusi, efo riro, okra, ogbono, bitter leaf soup or a rich assorted-meat stew.How to prepare Bring water to a rolling boil — roughly 2 cups of water per 1 cup of flour. Pour in the flour gradually, stirring constantly with a wooden turner to keep it lump-free. Cover and steam on low heat for 2 minutes, then stir again until smooth, stretchy and elastic. Mould into portions and serve hot with your chosen soup. Storage Keep in an airtight container in a cool, dry place, away from moisture. Use within 6 months of opening for the best texture. Frequently askedIs the 9kg bag good value for regular cooking?Yes — the bulk size works out more economical than smaller packs for households or caterers who make pounded yam often.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Pounded Yam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Pounded Yam 9kg - Premium African Grocery</image:title>
      <image:caption>Adun Pounded Yam 9kg is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. This large 9kg bag is designed for catering, parties and large households. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. The large pack size is ideal for stocking up — keep well sealed to maintain freshness. Frequently askedIs this size good for catering?Yes — the 9kg pack is designed for caterers, large families and parties that need a substantial amount of pounded yam.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Pounded Yam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.Dietary InformationVegan, Vegetarian, Gluten-Free, Dairy-Free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Best Fanti Kenkey (Fermented Corn Dough)600g - Premium African Grocery</image:title>
      <image:caption>Ghana Best Fanti Kenkey is fermented corn dough wrapped and steamed the traditional Ga way, the tangy, dense staple eaten across Ghana alongside fried fish, shito pepper sauce or a simple stew. This 600g pack is ready to eat straight from the wrap, no soaking or cooking required. Also known as komi or dorkunu.How to serve Unwrap and slice or break into chunks. Serve cold or at room temperature with fried or grilled fish, shito, gravy or pepper sauce. IngredientsFermented Corn Dough, Water. May contain traces of maize.Nutrition Facts (per 100g)Energy: 720kJ / 170kcal. Fat: 1.5g (of which Saturates: 0.3g). Carbohydrates: 36g (of which Sugars: 0.5g). Protein: 4g. Salt: 0.01g.Storage Keep refrigerated and use within the date shown on the pack. Can be frozen for longer storage, defrost fully before serving. Frequently askedIs kenkey the same as banku?No, kenkey is made from fermented corn dough wrapped and steamed into a firm dumpling, while banku is a softer, cooked batter. Both are Ghanaian staples, but the texture and preparation differ.Do I need to cook this before eating?No, it&apos;s ready to eat. Some people warm it gently, but it&apos;s traditionally enjoyed cold or at room temperature. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/cocoyam.jpg?v=1756449925</image:loc>
      <image:title>Cocoyam 1kg - Premium African Grocery</image:title>
      <image:caption>Cocoyam (also known as taro, or &apos;ede&apos; in Yoruba) is a starchy root vegetable used to thicken and enrich Nigerian soups, or boiled and mashed into cocoyam porridge. It has a slightly nuttier, more mucilaginous texture than white yam, and is traditionally paired with palm oil-based soups.How to prepare Peel and rinse thoroughly under cold running water before use — wear gloves if your skin is sensitive, as raw cocoyam can cause mild irritation. Boil until soft for porridge, or grate and add to soups as a natural thickener. Perfect for Cocoyam porridge Soup thickener (such as ofe oha) Boiled cocoyam with stew StorageStore in a cool, dry place unpeeled for up to two weeks. Once peeled and cut, refrigerate and use within a few days.Frequently askedIs cocoyam the same as yam?No — cocoyam (taro) is a different, smaller, starchier root with its own nutty flavour, often used as a soup thickener rather than for pounding.Why should I wear gloves when peeling it?Raw cocoyam contains compounds that can cause mild skin irritation in some people — gloves prevent this.IngredientsFresh Cocoyam.Nutrition Facts (per 100g)Energy 594kJ/142kcal, Fat 0.2g (of which saturates 0.0g), Carbohydrate 34g (of which sugars 0.4g), Protein 1.5g, Salt 0.01g.Dietary InformationVegan, vegetarian, gluten-free and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ginger.webp?v=1753038442</image:loc>
      <image:title>Ginger 500g - Premium African Grocery</image:title>
      <image:caption>Introducing Our Delicious Ginger - Perfect for All Your Culinary NeedsWelcome to our online store, where we offer the finest quality ingredients to elevate your cooking experience. Our latest addition is the aromatic and flavorful ginger, available in a convenient 500g pack.Ginger is a versatile ingredient that adds a unique depth of flavor to both sweet and savory dishes. It is a staple in many cuisines around the world and is known for its numerous health benefits.Our ginger is sourced from the freshest and highest quality farms, ensuring that you get the best taste and nutritional value. It is carefully handpicked and packed to preserve its freshness and aroma.Whether you&apos;re making a stir-fry, baking a cake, or brewing a cup of tea, our ginger will add a delicious kick to your dishes. Its warm and spicy notes will tantalize your taste buds and leave you wanting more.Don&apos;t settle for mediocre ingredients - elevate your cooking game with our premium ginger. Order now and experience the difference in taste and quality. Trust us, your taste buds will thank you.Shop now at Surulere Foods and discover a world of flavor and quality at your fingertips. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Red Sweet Potatoes 1kg - Premium African Grocery</image:title>
      <image:caption>Red Sweet Potatoes 1kg are fresh, Nigerian-style red-skinned sweet potatoes with a dense, sweet orange-yellow flesh — a versatile root vegetable for boiling, roasting, frying or mashing.How to enjoy Peel and boil for mashing, or roast in wedges with oil and seasoning. Slice and fry for sweet potato chips, or add to stews and soups. StorageStore in a cool, dry, dark place — not the fridge — and use within 1-2 weeks for best freshness.Frequently askedHow sweet are these compared to a regular potato?Noticeably sweeter, with a denser, moister texture once cooked.Can I use these for frying or roasting?Yes — they hold up well to roasting, frying and boiling.IngredientsFresh Red Sweet Potatoes.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 360 kJ / 86 kcal, Fat: 0.1g (of which Saturates: 0.0g), Carbohydrate: 20g (of which Sugars: 4.2g), Protein: 1.6g, Salt: 0.04g. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Apple Cinnamon Plantain Chips - Premium African Grocery</image:title>
      <image:caption>Olu Olu Apple Cinnamon Plantain Chips is a ready-to-eat sweet snack — thinly sliced plantain fried until crisp, then dusted with apple powder and cinnamon for a fruity, spiced crunch. This box contains 12 individual packs, perfect for lunchboxes, sharing, or stocking the snack cupboard.Buy Olu Olu Apple Cinnamon Plantain Chips online in the UK from Surulere Foods — we deliver snacks to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Ready to eat straight from the pack — no preparation needed. Great for lunchboxes, road trips, office snacking, and party platters. Pairs well with a cold drink or as a sweet alternative to crisps. Storage Store in a cool, dry place. Reseal each pack tightly after opening to keep the chips crisp. Frequently askedWhy buy the 12-pack box?The 12-pack box suits households who snack regularly, lunchboxes, or sharing among family and friends.Is this suitable for vegans?Yes — no artificial colours, flavours, or preservatives, and suitable for vegans and vegetarians.IngredientsPlantain, sunflower oil, sugar, apple powder, cinnamon powder, sea salt.Nutrition Facts (per 100g)Energy: 1950kJ / 466kcal. Fat: 18g (of which Saturates: 1.5g). Carbohydrates: 70g (of which Sugars: 15g). Protein: 3g. Salt: 0.8g.Dietary InformationNo artificial colours, flavours, or preservatives; suitable for vegans and vegetarians. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Original Gari - Premium African Grocery</image:title>
      <image:caption>Olu Olu Original Gari is white garri — fermented, toasted cassava granules with a classic mild tang, and a fermented cassava staple loved across West Africa for its distinct texture and taste.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Yes — garri is made purely from cassava and is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Processed Cassava (Garri).Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1520 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 87g (of which Sugars: 1.8g), Protein: 1.6g, Salt: 0.03g.Dietary InformationGluten-Free, Vegan, Vegetarian, No Preservatives, No Artificial Colours, No Artificial Flavours - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Premium Pounded Yam Flour - Premium African Grocery</image:title>
      <image:caption>Olu Olu Premium Pounded Yam Flour is made from selected yams, carefully dried and milled to deliver a smooth, stretchy and authentic Iyan (pounded yam) every time, without the hours of traditional pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with pounded yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Premium Pounded Yam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.Dietary InformationVegan, Vegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Ijebu Garri - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Ijebu Garri 1kg is fermented cassava granules made in the Ijebu style — lighter, mildly sour and noticeably crunchy compared to other garri styles, and a fermented cassava staple loved across West Africa for its distinct texture and tangy taste. Pack size: 1kg.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Yes — garri is made purely from cassava and is naturally gluten-free. This product may contain traces of nuts due to shared processing equipment — see Allergen Information below.Ingredients100% Processed Cassava (Garri).Allergen InformationMay contain: NutsNutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1520 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 87g (of which Sugars: 1.8g), Protein: 1.6g, Salt: 0.03g.Dietary InformationGluten-Free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Adun_Ayamashe_palm_Oil_2_liter.jpg?v=1756449942</image:loc>
      <image:title>Adun Foods Ayamashe Palm Oil 2l - Premium African Grocery</image:title>
      <image:caption>Adun Foods Ayamashe Palm Oil 2L is a 100% pure natural red palm oil — the deep-coloured, full-flavoured fat that ayamase (&quot;ayamashe&quot;) sauce and ofada rice are built on, and equally at home in banga soup or efo riro.Buy pure red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for ayamase sauce, ofada rice, banga soup and efo riro. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this oil suitable for ayamase sauce?Yes — it&apos;s exactly what the name suggests, a palm oil suited to ayamase (green pepper sauce) and ofada rice.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% Pure Natural Red Palm Oil.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy 3700kJ/900kcal, Fat 100g (of which saturates 49g), Carbohydrate 0g, Protein 0g, Salt 0g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ikoyi Chapman 330ml x12 (case) - Premium African Grocery</image:title>
      <image:caption>A case of 12 bottles of Ikoyi Chapman, the bottled version of Nigeria&apos;s best-loved party mocktail, fruity, citrusy and gently bitter, with zero alcohol. Stock up once and you&apos;ve got enough for an Owambe, a house party or a few weeks of after-work drinks.IngredientsCarbonated Water, Sugar, Fruit Juices (from Concentrate), Citric Acid, Flavourings, Colours (E150d, E122), Preservative (E211), Antioxidant (E300).Nutrition Facts (per 100ml)Energy: 190kJ / 45kcal. Fat: 0g. Carbohydrates: 11g (of which Sugars: 11g). Protein: 0g. Salt: 0.02g.Storage Store in a cool place away from direct sunlight. Serve chilled, ideally over ice. Frequently askedDoes this case contain alcohol?No, Ikoyi Chapman is alcohol-free, so it&apos;s suitable for guests of any age.How many bottles are in the case?12 x 330ml bottles. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ikoyi Chapman 330ml - Premium African Grocery</image:title>
      <image:caption>Ikoyi Chapman is a ready-to-drink take on Nigeria&apos;s favourite mocktail, the fruity, gently bitter blend of citrus, grenadine-style colour and a splash of bitters that&apos;s a fixture at Lagos parties and Owambe celebrations. This 330ml bottle is completely alcohol-free, so it&apos;s a safe pour for any guest at the table.IngredientsCarbonated Water, Sugar, Fruit Juices (from Concentrate), Citric Acid, Flavourings, Colours (E150d, E122), Preservative (E211), Antioxidant (E300).E122 may have an adverse effect on activity and attention in children.Nutrition Facts (per 100ml)Energy: 190kJ / 45kcal. Fat: 0g. Carbohydrates: 11g (of which Sugars: 11g). Protein: 0g. Salt: 0.02g.Storage Store in a cool place away from direct sunlight. Serve well chilled, ideally over ice. Frequently askedDoes Chapman contain alcohol?No, this bottled version is alcohol-free, unlike the bar-mixed cocktail it&apos;s named after.What does it taste like?Fruity and citrus-forward with a gentle bitter edge, similar to the classic Nigerian Chapman cocktail. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ola Ola Pounded Yam Flour 1.8kg - Premium African Grocery</image:title>
      <image:caption>Ola Ola Pounded Yam Flour is a premium instant pounded yam flour made from 100% whole cooked yam (Dioscorea spp.), carefully dried and milled to deliver the smooth, white, elastic swallow known as Iyan — the beloved staple of Yoruba and Nigerian cooking. Iyan is not Amala. Pounded Yam (Iyan) is made from the white flesh of whole yam tubers, producing a clean white, beautifully stretchy swallow. Amala is a different dish entirely — made from dried yam peel/skin (Elubo) and characterised by its dark brown colour and earthy taste. Ola Ola Pounded Yam Flour makes Iyan only. No mortar needed. No lengthy preparation. Just boiling water, a wooden turner, and five minutes. Buy authentic pounded yam flour online in the UK from Surulere Foods — fast, tracked delivery to addresses nationwide. How to prepare Pounded Yam (Iyan) Bring 2 cups of water to a full rolling boil per 1 cup of flour. Gradually pour in the flour whilst stirring continuously and vigorously with a wooden turner — this prevents lumps forming at the base. Reduce the heat, cover the pot, and steam for 2–3 minutes. Uncover and stir again, folding the dough from the sides inward until completely smooth, white, and elastic with no lumps remaining. If too soft, sprinkle in a little more flour and stir. If too stiff, add a very small splash of boiling water. Serve hot, moulded into smooth balls, alongside your preferred Nigerian soup. Best soups to serve with Pounded Yam (Iyan) Egusi soup — melon seed soup with leafy greens and assorted meat (the most classic Iyan pairing) Okra soup (Ila Asepo) — smooth, draw okra with beef, smoked fish or crayfish Ogbono soup — thick silky draw soup made from ground wild mango seeds (Irvingia gabonensis) Oha soup — traditional Igbo soup with Oha leaves and cocoyam thickener Bitter leaf soup (Ofe Onugbu) — rich Igbo palm oil soup with stockfish and assorted meat Edikang Ikong — Efik luxury vegetable soup with waterleaf and ugwu Efo Riro — Yoruba spinach stew with assorted proteins in a rich pepper base Banga soup — palm fruit soup with dried fish and traditional spices (Delta/Ijaw style) Storage Store in a cool, dry place in an airtight container after opening. Keep away from moisture and direct sunlight to prevent clumping. Best used within 6 months of opening. Frequently asked What is the difference between Pounded Yam (Iyan) and Amala? Pounded Yam (Iyan) is made from the white flesh of whole cooked yam tubers — the result is a clean white, smooth, elastic swallow. Amala is made from dried yam peel/skin (Elubo) and has a characteristic dark brown colour and a more earthy, slightly bitter flavour. They are different dishes served with different soups. This product makes Iyan — not Amala. How do I get smooth, lump-free pounded yam every time? The key is to stir continuously from the moment the flour hits the water — do not let it settle on the base. A vigorous, constant stirring action as you pour the flour gradually prevents lumps. Cover and steam for 2–3 minutes after the initial stir, then fold and stir again until fully smooth and elastic. What soups go well with Pounded Yam (Iyan)? Egusi, Okra (Ila), Ogbono, Oha, Bitter Leaf (Ofe Onugbu), Edikang Ikong, Efo Riro, and Banga soup all pair beautifully with Iyan. Egusi and Okra are the most traditional everyday combinations. Is Pounded Yam flour gluten-free? Yes — yam flour is naturally gluten-free. Always check the pack label for cross-contamination information if you have a severe allergy. Ingredients 100% Pounded Yam (Dioscorea spp.) Nutrition Facts (per 100g) Energy: 1490kJ / 350kcal | Fat: 0.1g | Carbohydrates: 84g (of which Sugars: 1g) | Fibre: 4g | Protein: 3g | Salt: 0.01g Dietary Information Vegan · Vegetarian · Gluten-Free · Dairy-Free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>KTC Plum Tomatoes in Tomato Juice 400g - Premium African Grocery</image:title>
      <image:caption>KTC Plum Tomatoes in Tomato Juice are whole peeled plum tomatoes canned in their own juice, a store-cupboard shortcut for stews, jollof rice, pasta sauces and soups where you want a deep tomato base without the chopping. Pack size: 400g.How to use Tip straight into a pan and crush with a spoon for a quick stew or pasta sauce base. Blend with peppers and onion for a smooth jollof or tomato stew base. Simmer down to thicken, or use as-is for a chunkier sauce. IngredientsPlum Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).Nutrition Facts (per 100g)Energy: 75kJ / 18kcal. Fat: 0.1g. Carbohydrates: 3.0g (of which Sugars: 3.0g). Fibre: 1.0g. Protein: 0.8g. Salt: 0.01g.Storage Store unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate and use within 2-3 days. Frequently askedCan I use this for jollof rice?Yes, it&apos;s a popular base for jollof, stews and tomato-based soups.Is it the same as tomato puree?No, it&apos;s whole plum tomatoes in juice rather than a concentrated puree, giving a fresher, chunkier tomato flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Titus Tomato Sardine 125g - Premium African Grocery</image:title>
      <image:caption>Titus Tomato Sardine 125g is tinned sardines in a rich tomato sauce — a storecupboard staple that needs no thawing or cooking from raw, just open and heat or eat straight from the tin. A popular quick-meal base in Nigerian kitchens, often stirred into jollof rice, eaten with bread, or added to stews and sauces for an instant boost of fish flavour.How to use Ready to eat straight from the tin, or warm through gently in a pan. Stir into jollof rice, pasta sauces or stews, or serve with bread, yam or plantain for a quick meal. StorageStore unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 2 days.Frequently askedDo I need to cook this before eating?No — it&apos;s fully cooked and ready to eat straight from the tin, though many people warm it through before serving.What can I make with it?A quick sardine stew, jollof rice mix-in, or simply served with bread, yam or plantain for a fast meal.IngredientsSardines, tomato sauce (sugar, salt, spices) — check the pack for the full ingredients list, which can vary by batch.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy: 810kJ / 195kcalFat: 11g (of which Saturates: 2.5g)Carbohydrates: 2g (of which Sugars: 1.5g)Protein: 20gSalt: 1.0g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Passion Fruits Plantain Chips 60g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Passion Fruits Plantain Chips 60g are made from plantain thinly sliced and fried in coconut oil, then dusted with tangy passion fruit powder and a touch of sugar — a fruity, tropical twist on the classic plantain chip.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow fruity is the flavour?A tangy, tropical passion fruit note layered over the natural sweetness of ripe plantain.Is it suitable for vegans?Yes — see the dietary information below.IngredientsPlantain (70%), Coconut Oil, Passion Fruit Powder, Sugar, Salt.Nutrition Facts (per 100g/ml)Energy: 2150kJ / 515kcal Fat: 27g (of which Saturates: 23g) Carbohydrates: 65g (of which Sugars: 18g) Fibre: 6g Protein: 2.5g Salt: 0.5gDietary InformationGluten-free, Vegan. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-LE-PlantainChips-BBQ-60g-resized-compressed.webp?v=1756449965</image:loc>
      <image:title>Olu Olu Bbq Plantain Chips 60g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Bbq Plantain Chips 60g are made from plantain thinly sliced and fried in coconut oil, then coated in a smoky barbecue seasoning — a savoury, smoky twist on the classic plantain chip with notes of paprika and garlic.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow smoky is the BBQ flavour?A savoury blend of smoked paprika, onion and garlic — smoky rather than spicy-hot.Is it suitable for vegans?Check the ingredients below — plantain chips fried in coconut oil are typically plant-based.IngredientsPlantain (70%), Coconut Oil, BBQ Seasoning (Sugar, Salt, Smoked Paprika, Onion Powder, Garlic Powder, Spices), Salt.Nutrition FactsSee the pack for full nutritional information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Apple Cinnamon Plantain Chips 60g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Apple Cinnamon Plantain Chips 60g are made from plantain thinly sliced and fried in coconut oil, then dusted with apple powder and warming cinnamon — a sweet, aromatic twist on the classic plantain chip with no chilli heat.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedAre these spicy?No — the flavour is warm and aromatic from apple and cinnamon, with no chilli heat.Is it suitable for vegans?Check the ingredients below — plantain chips fried in coconut oil are typically plant-based.IngredientsPlantain (70%), Coconut Oil, Apple Powder, Cinnamon, Salt.Nutrition Facts (per 100g/ml)Energy: 2150kJ / 515kcal Fat: 27g (of which Saturates: 23g) Carbohydrates: 65g (of which Sugars: 16g) Fibre: 6g Protein: 2.5g Salt: 0.5g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nestle Cerelac Honey Wheat 400g - Premium African Grocery</image:title>
      <image:caption>The same honey and wheat blend as the 1kg tin, just in the smaller 400g size — handy if you&apos;re not yet sure whether your baby takes to it, or you&apos;d simply rather carry the lighter tin.IngredientsWheat Flour (75%), Sugar, Honey (4.5%), Skimmed Milk Powder, Vegetable Oils, Minerals (Calcium Carbonate, Ferric Pyrophosphate, Zinc Sulphate), Vitamins (C, Niacin, E, B6, B1, A, Folic Acid, D3), FlavouringsNutrition Facts (per 100g/ml)Energy: 1700kJ / 405kcalFat: 10g (of which Saturates: 3.5g)Carbohydrates: 70g (of which Sugars: 25g)Fibre: 3.5gProtein: 12gSalt: 0.3g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nestle Cerelac Wheat 1kg - Premium African Grocery</image:title>
      <image:caption>Cerelac Wheat is Nestlé&apos;s plain infant cereal — fortified with iron and vitamins, and commonly used as a first cereal for six-month-olds before sweeter flavours like honey or fruit are introduced. Mixed with warm water, milk or formula into a smooth porridge. This 1kg tin is the family size, geared at a household working through cereal at a steady pace rather than buying the smaller tin.Always check the ingredients panel on your specific pack, as formulations can vary slightly between batches. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nestle Cerelac Honey Wheat 1kg - Premium African Grocery</image:title>
      <image:caption>Cerelac Honey &amp; Wheat brings a touch of natural sweetness from honey into the wheat cereal base — often the next step once a baby has settled into plain wheat and is ready for a bit more flavour. Mixed with warm water, milk or formula into a smooth porridge from six months. This 1kg tin is the family size.IngredientsWheat Flour (75%), Sugar, Honey (4.5%), Skimmed Milk Powder, Vegetable Oils, Minerals (Calcium Carbonate, Ferric Pyrophosphate, Zinc Sulphate), Vitamins (C, Niacin, E, B6, B1, A, Folic Acid, D3), FlavouringsNutrition Facts (per 100g/ml)Energy: 1700kJ / 405kcalFat: 10g (of which Saturates: 3.5g)Carbohydrates: 70g (of which Sugars: 25g)Fibre: 3.5gProtein: 12gSalt: 0.3gIron: 8mg - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>MP Brown Beans 0.91kg - Nutritious - UK Delivery - Protein Rich - Premium African Grocery</image:title>
      <image:caption>Mp Brown Beans 0.91kg is a hearty pantry staple for nourishing African home cooking. Pack size: 0.91kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Serve simply with stew, rice and fried plantain, or mash into a simple bean porridge with palm oil and pepper. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do brown beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.What is the best way to serve brown beans?Simply boiled and served with stew, rice or fried plantain, or mashed into a hearty bean porridge.Ingredients100% Brown BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Honey Beans (ewa Oloyin) 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Honey Beans (Ewa Oloyin) 1.5kg is a hearty pantry staple, naturally sweet and soft-textured once cooked. Pack size: 1.5kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Classic served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain (dodo). Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.What makes honey beans different from other beans?Honey beans (ewa oloyin) have a naturally sweet flavour and soft, creamy texture once cooked, making them especially popular for ewa agoyin.What is the best way to serve them?Traditionally with a spicy palm oil and pepper sauce (ewa agoyin), or alongside stew, rice or plantain.Ingredients100% Honey Beans (Ewa Oloyin)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationHigh-Protein - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>MP Black Eye Beans 4kg - Nutritious - UK Delivery - Protein Rich - Premium African Grocery</image:title>
      <image:caption>Mp Black Eye Beans 4kg is a hearty pantry staple for nourishing African home cooking. Pack size: 4kg.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden. Ingredients 100% Black Eye Beans (Black-Eyed Peas) Nutrition Facts (per 100g/ml) Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Natco Pomace Olive Oil 5l Can - Premium African Grocery</image:title>
      <image:caption>Natco Pomace Olive Oil 5L Can is a bulk-size pomace olive oil — lighter and more heat-stable than extra virgin, suited to everyday frying and sauteing while keeping a mild olive flavour. The 5L can is good value for households and small caterers who cook with olive oil regularly.Buy bulk pomace olive oil online in the UK from Surulere Foods — we deliver African and Caribbean grocery staples nationwide with fast, tracked delivery.How to use Use for everyday frying and sauteing where a mild olive flavour is wanted. Better suited to higher-heat cooking than extra virgin olive oil. Suitable for baking and general cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Decant what you need and keep the can sealed between uses.Frequently askedWhat&apos;s the difference between pomace and extra virgin olive oil?Pomace olive oil is more refined and heat-stable, suited to everyday frying; extra virgin is unrefined with a stronger flavour, better for dressings and finishing.Nutrition Facts (per 100g/ml)Energy 3690kJ / 884kcal, Fat 100g, Carbohydrate 0g, Protein 0g, Salt 0g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>20 Heavy Duty Black Bin Bags - Premium African Grocery</image:title>
      <image:caption>Twenty heavy-duty black bin bags, thick enough to hold a full kitchen bin without tearing on the way to the wheelie bin — particularly useful after a big cook-up when the bin fills with peelings, packaging and bones faster than usual. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>7up Cans 330ml - Premium African Grocery</image:title>
      <image:caption>A single 330ml can of 7up, the classic lemon-and-lime soda that&apos;s just as good alongside suya and small chops as it is on its own with ice. Light, crisp and properly fizzy.IngredientsCarbonated Water, Sugar, Citric Acid, Acidity Regulator (Sodium Citrate), Natural Lemon and Lime Flavourings, Sweeteners (Acesulfame K, Aspartame).Nutrition Facts (per 100ml)Energy: 75kJ / 18kcal. Fat: 0g. Carbohydrates: 4.5g (of which Sugars: 4.5g). Protein: 0g. Salt: 0.02g.Storage Store in a cool place away from direct sunlight. Best served chilled. Frequently askedIs this can suitable for vegetarians and vegans?Yes, and it&apos;s caffeine-free.Can I buy this by the case?Yes, we also stock a 24-can carton if you&apos;re after better value for parties or bulk buying. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>7up Cans 330ml x24 (carton) - Premium African Grocery</image:title>
      <image:caption>A full carton of 24 cans of 7up, the crisp lemon-and-lime soda that&apos;s a fixture at Nigerian and Caribbean get-togethers, equally at home cutting through a plate of jollof or poured solo over ice. One carton keeps the fridge stocked for a party or for weeks of everyday drinking.IngredientsCarbonated Water, Sugar, Citric Acid, Acidity Regulator (Sodium Citrate), Natural Lemon and Lime Flavourings, Sweeteners (Acesulfame K, Aspartame).Nutrition Facts (per 100ml)Energy: 75kJ / 18kcal. Fat: 0g. Carbohydrates: 4.5g (of which Sugars: 4.5g). Protein: 0g. Salt: 0.02g.Storage Store in a cool place away from direct sunlight. Serve chilled for the best fizz. Frequently askedHow many cans come in this carton?24 x 330ml cans, a full case for parties, catering or stocking up.Is 7up suitable for vegetarians and vegans?Yes, and it&apos;s caffeine-free too. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa’s Choice Dried Ugu (Fluted Pumpkin Leaves) Leaves 25g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Dried Ugu (Fluted Pumpkin) Leaves 25g is a dried, shelf-stable version of ugu leaves, ready to rehydrate for traditional Nigerian soups. Pack size: 25g.How to prepare Rinse briefly, then soak in warm water for a few minutes to soften before adding to your pot. Perfect for egusi soup, edikang ikong, efo riro and other vegetable stews. Pairs with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour. Storage Store in a cool, dry cupboard — dried leaves are shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to rehydrate it before cooking?A short soak in warm water softens the leaves, though many cooks add them straight into a simmering soup.How is this different from fresh ugu?Dried ugu is shelf-stable and more concentrated in flavour — fresh ugu needs refrigeration and is used within a few days, while this dried version keeps for months in the cupboard.What dishes can I make?Egusi soup, edikang ikong, efo riro and other vegetable stews.Ingredients100% Dried Ugu Leaves (Fluted Pumpkin Leaves)Allergen InformationContains: NoneNutrition Facts (per 100g/ml)See pack for full nutritional breakdown. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa’s Choice Whole Egusi (Ground Melon Seed) 100g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Whole Egusi 100g is whole, unshelled melon seeds (also called ground melon seed or agushi) — the key ingredient in Nigerian egusi soup, a rich, thick soup made with palm oil, leafy greens, fish, meat and stock. Pack size: 100g.How to prepare Grind or blend the whole seeds into a coarse or fine powder before cooking, depending on your preferred soup texture. Fry the ground egusi in hot palm oil with onions, pepper and stock to form a thick paste, then simmer with leafy greens, fish, meat or crayfish. Stir occasionally as it cooks to stop it catching on the bottom of the pot. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep out of direct sunlight and moisture. Frequently askedDo I need to grind the seeds myself?Yes — this pack is whole melon seeds, so you&apos;ll need to grind or blend them before cooking. Look for our ready-ground egusi if you prefer a pre-milled option.What is egusi soup made with?Ground egusi is fried in palm oil with onions and pepper, then simmered with stock, leafy greens (such as spinach, ugu or bitter leaf), fish, meat and crayfish to make a rich, thick soup.Is 100g enough for a pot of soup?It&apos;s a good size for a single small soup or for trying egusi for the first time — our larger 400g pack suits bigger batches.Ingredients100% Egusi (Melon Seeds)Nutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa’s Choice Whole Crayfish 40g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Whole Crayfish 40g is a dried seafood seasoning used to add deep, savoury umami flavour to soups, stews and sauces. Pack size: 40g.How to use Grind or crush before adding for the best flavour release, or add whole and simmer until softened. Add a tablespoon or two to soups and stews for deep, savoury flavour. Pairs with scotch bonnet pepper, ginger, palm oil and leafy greens in traditional soups. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it?No — whole dried crayfish can be added straight to a simmering pot, or lightly ground first for a finer flavour release.What dishes is it best for?Egusi soup, okra soup, jollof rice and most West African soups and stews that call for a crayfish base.Ingredients100% Dried Whole CrayfishAllergen InformationContains: CrustaceansNutrition Facts (per 100g/ml)See pack for full nutritional breakdown. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa’s Choice Stockfish Fillets Cod 80g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Stockfish Fillets Cod 80g is naturally air-dried cod in a smaller pack, ideal for trying it for the first time. Pack size: 80g.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Simmer until tender, letting the fish flavour the soup. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it before cooking?Yes — soaking in hot water for 30-60 minutes softens the dried fillets, making them easier to prepare.What dishes is it best for?Egusi soup, ogbono soup, oha soup and pepper soup.Ingredients100% Dried Cod (Stockfish)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.8g Carbohydrates: 0g Protein: 85g Salt: 0.5g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa’s Choice Dried Anchovies 80g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Dried Anchovies 80g brings a concentrated, savoury depth to West African pepper soup and stews. Pack size: 80g.How to prepare Rinse briefly, then add directly to your soup or stew pot. Simmer to release their deep umami flavour — a little goes a long way. Works well alongside crayfish, scotch bonnet pepper and ginger in pepper soup. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedWhat are dried anchovies used for?They are a popular umami booster in West African pepper soup, stews and sauces — added in small amounts for deep, savoury flavour.Do I need to soak them?A brief rinse is usually enough — they soften naturally as they cook in the pot.Ingredients100% Dried FishAllergen InformationContains: FishNutrition Facts (per 100g/ml)See pack for full nutritional breakdown. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa’s Choice Popcorn Kernels 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Popcorn Kernels 1.5kg is raw popcorn kernels, ready to pop at home for a fresh, crunchy snack. Pack size: 1.5kg.How to pop Stovetop: heat a little oil in a large pot, add a single layer of kernels, cover and heat on medium until popping slows, shaking occasionally. Microwave popcorn maker: follow your popper&apos;s instructions, typically a few tablespoons of kernels at a time. Season with salt, butter, or your favourite spice mix once popped. Storage Store in a cool, dry place in an airtight container. Keep dry — moisture stops kernels from popping well. Frequently askedAre these ready to eat?No — these are raw popping corn kernels and need to be popped on the stovetop, in a popcorn maker, or in a microwave popper before eating.Why didn&apos;t all my kernels pop?A few unpopped kernels are normal. Make sure they are stored airtight and dry, as moisture loss over time reduces pop rate.Does it contain nuts?Please check the allergens panel on the pack — we list all major allergens clearly.Ingredients100% Popping Corn - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa’s Choice Farina Potato Starch 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Farina Potato Starch 1.5kg is fine potato starch used to thicken soups and sauces, and to improve the texture of fufu and swallow. Pack size: 1.5kg.How to use Mix with a little cold water to form a smooth paste before stirring into hot soups or sauces, to avoid lumps. Blend into cassava or plantain fufu for a smoother, more elastic texture. Use as a gluten-free thickener or binder in baking. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep away from moisture to prevent clumping. Frequently askedIs this the same as cassava fufu flour?No — this is potato starch, a different ingredient from cassava-based fufu flour. It&apos;s often used alongside cassava or plantain fufu to improve texture, or on its own as a soup and sauce thickener.Is it gluten-free?Yes — potato starch is naturally gluten-free.How much should I use to thicken a soup?Start with a tablespoon mixed into a little cold water, stir into the hot soup, and add more gradually until you reach the consistency you want.Ingredients100% Potato StarchNutrition Facts (per 100g/ml)Energy: 1470kJ / 350kcal Fat: 0.1g Carbohydrates: 86g (of which Sugars: 0.1g) Fibre: 0.5g Protein: 0.5g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa’s Choice Smoked Bonga Fish 80g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Smoked Bonga Fish 80g is whole smoked bonga fish, valued for its deep, smoky flavour in West African soups. Pack size: 80g.How to prepare Thaw in the fridge if frozen, then rinse and pick over for bones. Add to your pot and simmer to release the smoky flavour into the soup. Pairs well with scotch bonnet pepper, crayfish, ugu and other traditional soup ingredients. Storage Keep frozen at -18°C until ready to use, or store in a cool dry place if sold dried — check the pack. Defrost in the fridge overnight if frozen — do not refreeze once thawed. Frequently askedWhat is bonga fish?Bonga fish is a small, oily West African fish, often smoked whole and used to flavour soups and stews.What dishes is it best for?Pepper soup, vegetable soups and other traditional Nigerian dishes that call for smoked fish.Ingredients100% Smoked Bonga FishNutrition Facts (per 100g/ml)See pack for full nutritional breakdown. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Egusi (Ground Melon Seed) Whole 400g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Egusi Whole 400g is whole, unshelled melon seeds (also called ground melon seed or agushi) — the key ingredient in Nigerian egusi soup, a rich, thick soup made with palm oil, leafy greens, fish, meat and stock. Pack size: 400g.How to prepare Grind or blend the whole seeds into a coarse or fine powder before cooking, depending on your preferred soup texture. Fry the ground egusi in hot palm oil with onions, pepper and stock to form a thick paste, then simmer with leafy greens, fish, meat or crayfish. Stir occasionally as it cooks to stop it catching on the bottom of the pot. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep out of direct sunlight and moisture. Frequently askedDo I need to grind the seeds myself?Yes — this pack is whole melon seeds, so you&apos;ll need to grind or blend them before cooking. Look for our ready-ground egusi if you prefer a pre-milled option.What is egusi soup made with?Ground egusi is fried in palm oil with onions and pepper, then simmered with stock, leafy greens (such as spinach, ugu or bitter leaf), fish, meat and crayfish to make a rich, thick soup.What is egusi also known as?Ground melon seed and agushi are other common names for the same ingredient.Ingredients100% Whole Melon Seeds (Egusi)Nutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g (of which Saturates: 8g) Carbohydrates: 15g (of which Sugars: 1g) Fibre: 5g Protein: 28g Salt: 0.03g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Smoked Herring Fillets 80g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Smoked Herring Fillets 80g adds a deep, smoky flavour to soups, stews and rice dishes. Pack size: 80g.How to prepare Rinse and pick over for bones before use. Add to soups and stews and simmer to release the smoky flavour. Works well in pepper soup, vegetable soups and jollof rice. Storage Store in a cool, dry place, or in the fridge if the pack recommends it after opening. Once opened, reseal tightly and use within the timeframe on the pack. Frequently askedWhat is smoked herring used for?It is a popular flavour base for Nigerian soups, stews and rice dishes, adding a deep, smoky note.Do I need to remove bones?Pick over the fillets before cooking, as small bones can remain.Ingredients100% Smoked Herring (Clupea harengus)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 870kJ / 208kcal Fat: 12g (of which Saturates: 3g) Carbohydrates: 0g Protein: 24g Salt: 2.5g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa&apos;s Choice Smoked Catfish Fillets 80g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Smoked Catfish Fillets 80g brings deep, smoky flavour to traditional Nigerian soups and stews. Pack size: 80g.How to prepare Thaw in the fridge, rinse and pick over for bones, then add to your pot. Simmer gently to soften and release the smoky flavour into the dish. Pairs well with scotch bonnet pepper, crayfish, ugu and other traditional soup ingredients. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedWhat does smoked catfish taste like?It has a deep, smoky, savoury flavour that intensifies soups and stews — a popular addition to Nigerian pepper soup and vegetable soups.Do I need to remove bones?Pick over the fillets before cooking, as some small bones can remain even in boneless cuts.Ingredients100% Smoked Catfish, SaltNutrition Facts (per 100g/ml)Energy: 890kJ / 213kcal Fat: 13g (of which Saturates: 3.5g) Carbohydrates: 0g Protein: 23g Salt: 2.3g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa&apos;s Choice Mashed Potato Flakes 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Mashed Potato Flakes 1.5kg is dehydrated potato flakes that rehydrate into a quick, fluffy instant mash, ready in minutes. Pack size: 1.5kg.How to prepare Stir the flakes into hot milk, water or a mix of both, off the heat, until smooth and fluffy. Add butter, salt and pepper to taste once rehydrated. Best served immediately — it firms up as it cools. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and use within the timeframe shown on the pack. Frequently askedHow much liquid do I need?Quantities vary by brand — check the pack for the exact flakes-to-liquid ratio.What allergens does it contain?This product contains sulphites (sodium metabisulphite) as a preservative — see the Allergen Information section below. Always check the pack label too, as recipes can vary by batch.Can I add extras?Yes — butter, cheese, garlic or herbs all work well stirred in once rehydrated.Ingredients100% Dehydrated Potato Flakes, Emulsifier (Mono- and Diglycerides of Fatty Acids), Antioxidant (Sodium Metabisulphite)Allergen InformationContains: SulphitesNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.5g Carbohydrates: 82g (of which Sugars: 3g) Fibre: 7g Protein: 8g Salt: 0.1gDietary InformationVegetarian - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Gungo Peas 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Gungo Peas 1.5kg is pigeon peas, a hearty pantry staple loved across Caribbean and West African kitchens. Pack size: 1.5kg.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Classic in Caribbean rice and peas — simmer with rice, coconut milk, garlic and thyme. Also good in stewed peas, soups and one-pot rice dishes. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do gungo peas take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak them?Soaking reduces cooking time and helps digestibility, but is not strictly required. A cold-water soak of 4-8 hours works well.What is the best way to use gungo peas?They are best known in Caribbean rice and peas, but also work well in stews, soups and one-pot rice dishes.Ingredients100% Gungo Peas (Pigeon Peas)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 62g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.02g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa&apos;s Choice Stockfish Trimmings 100g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Stockfish Trimmings 100g is a smaller pack of naturally air-dried stockfish, perfect for trying it for the first time or topping up your soup pot. Pack size: 100g.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Simmer until tender, allowing the fish to release its flavour into the soup. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it before cooking?Yes — soak in hot water for 30-60 minutes to soften before chopping and adding to your pot.What dishes is it best for?Egusi soup, ogbono soup, oha soup and other traditional West African soups.Is this a good size to try first?Yes — the 100g pack is a good way to try stockfish trimmings before buying a larger size.Ingredients100% Dried Cod (Stockfish)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.8g Carbohydrates: 0g Protein: 85g Salt: 0.5g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Stockfish Fillets Cod 150g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Stockfish Fillets Cod 150g is naturally air-dried cod, prized for the deep savoury flavour it brings to West African soups. Pack size: 150g.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Simmer until tender, letting the fish flavour the soup. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it before cooking?Yes — soaking in hot water for 30-60 minutes softens the dried fillets, making them easier to prepare.What dishes is it best for?Egusi soup, ogbono soup, oha soup, pepper soup and other traditional Nigerian dishes.How is this different from trimmings?Fillets are larger, more uniform pieces of stockfish — trimmings are smaller cut pieces at a lower price point.Ingredients100% Dried Cod (Stockfish)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.8g Carbohydrates: 0g Protein: 85g Salt: 0.5g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Stockfish Trimmings 150g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Stockfish Trimmings 150g is a budget-friendly stockfish cut, naturally air-dried for deep savoury flavour in soups and stews. Pack size: 150g.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Simmer until tender, allowing the fish to release its flavour into the soup. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Store in a cool, dry cupboard — stockfish is naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it before cooking?Yes — soaking in hot water for 30-60 minutes softens the dried fish so it is easier to chop and cook through.What dishes is it best for?Egusi soup, ogbono soup, oha soup and other West African soups that benefit from stockfish&apos;s deep, savoury flavour.Why is it called trimmings?Trimmings are smaller cut pieces of stockfish rather than whole fillets — same flavour, more affordable.Ingredients100% Dried Cod (Stockfish)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.8g Carbohydrates: 0g Protein: 85g Salt: 0.5g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Mashed Potato Flakes 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Mashed Potato Flakes 4kg is dehydrated potato flakes that rehydrate into a quick, fluffy instant mash — a practical bulk option for large households and catering. Pack size: 4kg.How to prepare Stir the flakes into hot milk, water or a mix of both, off the heat, until smooth and fluffy. Add butter, salt and pepper to taste once rehydrated. Use straight away for the best texture — it firms up as it cools. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and use within the timeframe shown on the pack. Frequently askedHow much water do I need?Quantities vary by brand — check the pack for the exact flakes-to-liquid ratio for the best texture.Is it suitable for catering use?Yes — the 4kg bulk pack is designed for catering, food service and large families.What allergens does it contain?Always check the allergen panel on the pack, as recipes can vary by batch.Ingredients100% Dehydrated Potato Flakes, Emulsifier (Mono- and Diglycerides of Fatty Acids)Nutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.5g Carbohydrates: 82g (of which Sugars: 3g) Fibre: 7g Protein: 8g Salt: 0.1gDietary InformationHigh-Protein, Gluten-Free, Dairy-Free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Fine Cornmeal 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Fine Cornmeal 4kg is finely ground maize meal suited to smooth cornmeal porridge, baking and quick-cooking African dishes. Pack size: 4kg.How to cook Whisk into boiling water or milk gradually, stirring to avoid lumps. Simmer for 10-15 minutes, stirring often, until smooth and creamy — faster than coarse cornmeal thanks to the fine grind. Use for breakfast porridge, cornbread, or as a coating for fried fish and plantain. Storage Store in a cool, dry cupboard in an airtight container. Keep out of direct sunlight and moisture. Frequently askedWhat is fine cornmeal best used for?Its smooth texture makes it ideal for porridge, baking and coating fried foods — it cooks faster and smoother than coarse cornmeal.Is it the same as cornflour?No — cornmeal is ground whole maize with more texture and flavour, while cornflour (cornstarch) is a fine starch used mainly for thickening.Can I order in bulk?Yes — this 4kg pack suits large households, catering and bulk meal prep.Ingredients100% Fine Cornmeal (Maize)Nutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 1.5g Carbohydrates: 75g (of which Sugars: 0.5g) Fibre: 4g Protein: 8g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa&apos;s Choice Coarse Cornmeal 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Coarse Cornmeal 4kg | Polenta &amp; African Cooking | Bulk is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 4kg.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. Ingredients 100% Coarse Cornmeal (Maize) Nutrition Facts (per 100g/ml) Energy: 1480kJ / 350kcal Fat: 1.5g Carbohydrates: 75g (of which Sugars: 0.5g) Fibre: 4.5g Protein: 8g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Coarse Cornmeal 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Coarse Cornmeal 4kg is coarsely ground maize meal suited to polenta, eko (corn pudding) and other African and Italian-style cornmeal dishes. Pack size: 4kg.How to cook Whisk into boiling salted water gradually, stirring continuously to avoid lumps. Simmer on low heat for 25-35 minutes, stirring often, until thick and smooth. Serve as polenta with stews and sauces, or set and cool for eko. Storage Store in a cool, dry cupboard in an airtight container. Keep out of direct sunlight and moisture. Frequently askedWhat is coarse cornmeal used for?Coarse cornmeal is ideal for polenta, eko (a set corn pudding popular in Nigerian and Ghanaian cooking) and other dishes that benefit from a heartier, grainier texture than fine cornmeal.How is it different from fine cornmeal?Coarse cornmeal has a larger grind, giving more texture and a longer cook time — fine cornmeal cooks faster and gives a smoother finish, better suited to porridge.Can I order in bulk?Yes — this 4kg pack suits large households, catering and bulk meal prep.Ingredients100% Coarse Cornmeal (Maize)Nutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 1.5g Carbohydrates: 75g (of which Sugars: 0.5g) Fibre: 4.5g Protein: 8g Salt: 0.01gDietary InformationVegan, Vegetarian, Gluten-Free, Dairy-Free - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa&apos;s Choice Farina Potato Starch 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Farina Potato Starch 4kg is fine potato starch used as a thickener and a fufu-texture booster in West African kitchens — stir into soups and stews, or blend into cassava or plantain fufu for a smoother bite. Pack size: 4kg.How to use Stir into soups, stews and sauces to thicken — mix with a little cold water first to avoid lumps. Blend into cassava or plantain fufu to give a smoother, more elastic texture. Useful in gluten-free baking as a binding and thickening agent. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep away from moisture to prevent clumping. Frequently askedIs this the same as cassava fufu flour?No — this is potato starch, a different ingredient from cassava-based fufu flour. It is often used alongside cassava or plantain fufu to improve texture, or on its own as a soup and sauce thickener.Is it gluten-free?Yes — potato starch is naturally gluten-free, making it a useful thickener for gluten-free cooking and baking.Can I order in bulk?Yes — this 4kg pack is ideal for large households, catering and bulk meal prep.Ingredients100% Potato StarchNutrition Facts (per 100g/ml)Energy: 1470kJ / 350kcal Fat: 0.1g Carbohydrates: 86g (of which Sugars: 0.1g) Fibre: 0.5g Protein: 0.5g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa&apos;s Choice Catfish Fillets 300g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Catfish Fillets 300g is fresh frozen catfish, cut and portioned for Nigerian soups, stews and bulk meal prep — a protein-rich centerpiece for pepper soup, ogbono or egusi. Pack size: 300g.How to prepare Thaw in the fridge, clean and season, then cook according to your dish. Always cook thoroughly until the flesh flakes easily and reaches 63°C internal. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedHow do I thaw catfish safely?Always defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing water every 30 minutes). Never thaw at room temperature.What dishes is catfish best for?Pepper soup, Nigerian stew, ogbono soup and egusi soup all work well with catfish.Ingredients100% Catfish (Ictalurus punctatus)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 590kJ / 140kcal Fat: 6g (of which Saturates: 1.5g) Carbohydrates: 0g Protein: 20g Salt: 0.1g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Ground Rice 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Ground Rice 1.5kg is rice milled to a fine flour — not for boiling like grain rice, but for rice water (agidi/swallow), rice pudding, akamu-style porridge, and as a thickener in soups and baking.Buy ground rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to use For porridge: whisk with cold water to a smooth paste, then stir into simmering water or milk until thickened, sweetening to taste. For swallow-style rice: cook with water over low heat, stirring continuously until it forms a smooth, firm dough. Can also be used to thicken soups or in baking recipes that call for rice flour. StorageStore in a cool, dry cupboard in an airtight container, away from moisture.Frequently askedIs this the same as cooking rice?No — it&apos;s milled into flour, so it&apos;s prepared as a porridge or swallow, not boiled as whole grains.Is it gluten-free?Yes — rice flour is naturally gluten-free.Ingredients100% Ground Rice (Rice Flour).Nutrition Facts (per 100g)Energy 1520kJ/360kcal, Fat 0.7g, Carbohydrate 80g (of which sugars 0.2g), Fibre 1.5g, Protein 6g, Salt 0.01g.Dietary InformationGluten-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Oats Flour 1kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Oats Flour 1kg is finely ground whole oats, ideal for baking bread, pancakes and cakes, or for cooking up a smooth, wholesome porridge. A versatile, fibre-rich flour that works well on its own or blended with other flours. Pack size: 1kg.How to use For porridge: whisk with milk or water and cook gently on the hob, stirring until thickened. For baking: use as a partial or full substitute for wheat flour in pancakes, breads and cakes, adjusting liquid as needed. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedCan oats flour be used for baking?Yes — it works well in pancakes, breads and cakes, either on its own or blended with other flours for structure.Is it gluten-free?Oats are naturally gluten-free, but are often processed in facilities that also handle wheat. Check the pack label for cross-contamination information if you have a gluten allergy or intolerance.Ingredients100% Ground OatsNutrition Facts (per 100g/ml)Energy: 1620kJ / 385kcal, Fat: 7g (of which Saturates: 1.2g), Carbohydrates: 68g (of which Sugars: 1g), Fibre: 10g, Protein: 14g, Salt: 0.02g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Fine Semolina 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Fine Semolina 1.5kg is finely milled durum wheat — a smooth, neutral-tasting swallow that&apos;s quick to prepare and also doubles as a base for pasta and baking.How to prepare To prepare semo: 1 cup semolina to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. A smooth swallow that pairs with any Nigerian soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make semo?1 cup semolina to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with semo?A smooth swallow that pairs with any Nigerian soup.Is it gluten-free?No — semolina is made from durum wheat and is not suitable for a gluten-free diet. Ingredients 100% Durum Wheat Semolina Nutrition Facts (per 100g/ml) Energy: 1500kJ / 355kcal Fat: 1.5g Carbohydrates: 72g (of which Sugars: 2g) Fibre: 4g Protein: 12g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Ijebu Garri 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Ijebu Garri 1.5kg is fermented cassava granules made in the Ijebu style — lighter, mildly sour and noticeably crunchy compared to other garri styles. Works well for eba or soaked cold as a snack.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Cassava (Ijebu Gari) Nutrition Facts (per 100g/ml) Energy: 1520kJ / 360kcal Fat: 0.3g Carbohydrates: 87g (of which Sugars: 1.5g) Fibre: 3.5g Protein: 1.2g Salt: 0.02g Dietary Information Vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Ghana Gari 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Ghana Gari 1.5kg is fermented, toasted cassava granules made in the Ghanaian style — tangy and slightly tart, with a coarse, granular bite. The classic base for eba.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Cassava (Ghana Style Gari) Nutrition Facts (per 100g/ml) Energy: 1520kJ / 360kcal Fat: 0.3g Carbohydrates: 87g (of which Sugars: 1.5g) Fibre: 3.5g Protein: 1.2g Salt: 0.02g Dietary Information Gluten-free and vegan. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Yellow Gari 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Yellow Gari 1.5kg is fermented, toasted cassava granules finished with red palm oil for their golden colour — tangy and slightly tart, with a coarse, granular bite. The classic base for eba.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Cassava, Red Palm Oil Nutrition Facts (per 100g/ml) Energy: 1550kJ / 368kcal Fat: 2g (of which Saturates: 1g) Carbohydrates: 85g (of which Sugars: 1.5g) Fibre: 3.5g Protein: 1.2g Salt: 0.02g Dietary Information Vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Yellow Hominy Corn 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Yellow Hominy Corn 1.5kg is dried, hulled whole-kernel corn (mote corn) popular in West African, Caribbean and Latin American cooking. The large, chewy kernels are soaked and boiled until tender, then used in soups, stews and savoury corn dishes, or paired with beans, coconut or pepper sauce. Pack size: 1.5kg.How to prepare Soak the dried corn kernels in water for several hours or overnight to soften. Drain and boil in fresh water until tender — this can take 1-2 hours, depending on soak time. Serve as a side, in soups and stews, or with beans, coconut, fish or pepper sauce. Storage Store as shown on the pack, in a cool, dry place. Keep out of direct sunlight and heat. Frequently askedHow long does hominy corn take to cook?Soak overnight, then boil for 1-2 hours until the kernels are tender. Cooking time will vary by quantity and pan.Is it gluten-free?Corn is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Yellow Hominy Corn (Mote Corn)Nutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal, Fat: 2g, Carbohydrates: 74g (of which Sugars: 2g), Fibre: 5g, Protein: 8g, Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Yam Flour 1kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Yam Flour 1kg (Elubo) is an instant yam flour that cooks into amala — the soft, brown swallow loved across Yoruba cooking — without the hours of traditional pounding.How to prepare To prepare amala: 1 cup yam flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Traditionally served with ewedu, gbegiri and stewed meat.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make amala?1 cup yam flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with amala?Traditionally served with ewedu, gbegiri and stewed meat.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Yam Flour (Dioscorea spp.) Nutrition Facts (per 100g/ml) Energy: 1490kJ / 350kcal Fat: 0.1g Carbohydrates: 84g (of which Sugars: 1g) Fibre: 4g Protein: 3g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Plantain Flour 1kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Plantain Flour 1kg is a 100% unripe plantain flour used to make a smooth, naturally gluten-free swallow popular across West African cooking. Pack size: 1kg.How to prepare To prepare plantain amala: 1 cup plantain flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Some people who are mindful of their carbohydrate intake choose smaller portions, but plantain flour is not a low-carb food. Always consult a healthcare professional for personalised dietary advice.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make plantain amala?1 cup plantain flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with plantain amala?Plantain amala pairs well with most Nigerian soups, including ewedu, gbegiri, egusi and efo riro.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Unripe Plantain FlourNutrition Facts (per 100g/ml)Energy: 1500kJ / 357kcal, Fat: 0.5g, Carbohydrates: 84g (of which Sugars: 3g), Fibre: 6g, Protein: 3.5g, Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Plantain Fufu (Cassava Dough) Flour 681g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Plantain Fufu Flour 681g is dried, ground unripe plantain — a naturally gluten-free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 681g pack is a convenient size for trying it out or topping up.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Unripe Plantain Nutrition Facts (per 100g/ml) Energy: 1500kJ / 357kcal Fat: 0.5g Carbohydrates: 84g (of which Sugars: 3g) Fibre: 6g Protein: 3.5g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Pounded Yam Flour 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Pounded Yam Flour 1.5kg is an instant pounded yam flour that delivers the smooth, white, stretchy swallow known as Iyan, without the hours of traditional pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. Pack size: 1.5kg.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Pounded Yam Flour (Dioscorea spp.)Nutrition Facts (per 100g/ml)Energy: 1490kJ / 350kcal, Fat: 0.1g, Carbohydrates: 84g (of which Sugars: 1g), Fibre: 4g, Protein: 3g, Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Ghana Gari 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Ghana Gari 4kg is fermented, toasted cassava granules made in the Ghanaian style — tangy and slightly tart, with a coarse, granular bite. The 4kg pack suits larger households who get through eba regularly.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Cassava (Ghana Style Gari) Nutrition Facts (per 100g/ml) Energy: 1520kJ / 360kcal Fat: 0.3g Carbohydrates: 87g (of which Sugars: 1.5g) Fibre: 3.5g Protein: 1.2g Salt: 0.02g Dietary Information Gluten-free and vegan. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Yellow Gari 8kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Yellow Gari 8kg is fermented, toasted cassava granules finished with red palm oil for their golden colour — tangy and slightly tart, with a coarse, granular bite. The 8kg sack is built for caterers and large households who get through eba regularly.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Cassava, Red Palm Oil Nutrition Facts (per 100g/ml) Energy: 1550kJ / 368kcal Fat: 2g (of which Saturates: 1g) Carbohydrates: 85g (of which Sugars: 1.5g) Fibre: 3.5g Protein: 1.2g Salt: 0.02g Dietary Information Vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Original Poundo Iyan 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Original Poundo Iyan 4kg is an instant pounded yam flour that delivers the smooth, white, stretchy swallow known as Iyan — a beloved staple of Nigerian and Yoruba cooking, without the hours of traditional pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 4kg pack suits larger households and regular cooking.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo iyan?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Plantain Fufu (Cassava Dough) Flour 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Plantain Fufu Flour 4kg is dried, ground unripe plantain — a naturally gluten-free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 4kg pack suits larger households and regular cooking.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Unripe Plantain Nutrition Facts (per 100g/ml) Energy: 1500kJ / 357kcal Fat: 0.5g Carbohydrates: 84g (of which Sugars: 3g) Fibre: 6g Protein: 3.5g Salt: 0.01g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Praise Palm Nut Cream 400g - Premium African Grocery</image:title>
      <image:caption>Praise Palm Nut Cream 400g is a ready-made extract from palm fruit, used as the base for palm nut soup (abenkwan) or banga soup — popular West African dishes traditionally served with fufu, rice, or starch. The 400g size suits smaller households or first-time buyers.Buy Praise Palm Nut Cream online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Simmer the cream with stock, fish or meat, and seasoning to make palm nut or banga soup. Serve with fufu, rice, or starch. Add okra, garden eggs, or other vegetables for extra texture and flavour. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedHow does the 400g size compare to the 800g?Same product, smaller pack — a good option for trying it out or for smaller households. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465092613688.jpg?v=1756450002</image:loc>
      <image:title>Praise Palm Nut Cream 800g - Premium African Grocery</image:title>
      <image:caption>Praise Palm Nut Cream 800g is a ready-made extract from palm fruit, used as the base for palm nut soup (abenkwan) or banga soup — popular West African dishes traditionally served with fufu, rice, or starch. This pre-extracted cream saves the lengthy process of boiling and pounding fresh palm fruit.Buy Praise Palm Nut Cream online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Simmer the cream with stock, fish or meat, and seasoning to make palm nut or banga soup. Serve with fufu, rice, or starch. Add okra, garden eggs, or other vegetables for extra texture and flavour. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat dish is palm nut cream used for?It&apos;s the base for palm nut soup (abenkwan) or banga soup — check the pack label for this product&apos;s specific nutritional information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Bournvita_900G.jpg?v=1756450003</image:loc>
      <image:title>Bournvita 900g - Premium African Grocery</image:title>
      <image:caption>Bournvita 900g is a malted chocolate drink powder, mixed with hot or cold milk for a comforting, nutrient-fortified drink — popular at breakfast or before bed across West African and Caribbean households.Buy Bournvita online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir 2-3 heaped teaspoons into a mug of hot or cold milk, adjusting to taste. Use in baking or milkshakes for a malted chocolate flavour. Serve at breakfast or as a warming bedtime drink. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and keep dry to prevent clumping. Frequently askedDoes it contain caffeine?Check the pack label for full ingredient and caffeine information, as formulations can vary by market. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Indomie Chicken Flavour Noodles 70g x40  ( Indomie Noodles) - Premium African Grocery</image:title>
      <image:caption>A full case of Indomie Chicken Flavour instant noodles — 40 individual 70g sachets, the bulk format for a household, shared house or small shop that goes through Indomie regularly.How to cookBoil 300ml of water per sachet, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required.IngredientsNoodles: Wheat Flour, Palm Oil, Salt, Acidity Regulator (Potassium Carbonate, Sodium Carbonate), Thickener (Guar Gum). Seasoning: Salt, Sugar, Flavour Enhancer (Monosodium Glutamate), Dehydrated Vegetables (Carrot, Leek), Spices (Garlic, Pepper), Chicken Flavour, Soy Sauce Powder, Colour (Plain Caramel)Allergen InformationContains: wheat.Nutrition Facts (per 100g/ml)Energy: 1900kJ / 450kcal, Fat: 18g (of which Saturates: 8g), Carbohydrates: 64g (of which Sugars: 4g), Fibre: 2.5g, Protein: 9g, Salt: 2.2g - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Setara_Golden_Basmati_Sella_Rice_10kg.jpg?v=1756450004</image:loc>
      <image:title>Setara Golden Basmati Sella Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Setara Golden Basmati Sella Rice 10kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice and biryani. The 10kg bag suits larger households or regular cooking.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags.Ingredients100% Golden Sella Basmati Rice.Nutrition Facts (per 100g)Energy 1490kJ/350kcal, Fat 0.5g, Carbohydrate 78g (of which sugars 0.1g), Fibre 1.5g, Protein 7g, Salt 0.01g.Dietary InformationGluten-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Island Golden Sella Basmati Rice 5kg - Premium African Grocery</image:title>
      <image:caption>Tropical Island Golden Sella Basmati Rice 5kg is parboiled before milling, which keeps the grains firm and separate — well suited to jollof rice, biryani and dishes that simmer for a while without turning mushy. The 5kg bag is a practical everyday size for most households.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 5kg enough for a family?Yes — it&apos;s a practical everyday size for most households.Ingredients100% Golden Sella Basmati Rice.Nutrition Facts (per 100g)Energy 1490kJ/350kcal, Fat 0.5g, Carbohydrate 78g (of which sugars 0.1g), Fibre 1.5g, Protein 7g, Salt 0.01g.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Island Golden Sella Basmati Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Tropical Island Golden Sella Basmati Rice 10kg is parboiled before milling, which keeps the grains firm and separate — well suited to jollof rice, biryani and dishes that simmer for a while without turning mushy. The 10kg bag suits larger households or regular cooking.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags.Ingredients100% Golden Sella Basmati Rice.Nutrition Facts (per 100g)Energy 1490kJ/350kcal, Fat 0.5g, Carbohydrate 78g (of which sugars 0.1g), Fibre 1.5g, Protein 7g, Salt 0.01g.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Lal Qilla Supreme Sella Basmati Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Lal Qilla Supreme Sella Basmati Rice 10kg is parboiled before milling, which keeps the grains firm and separate — well suited to biryani, pilau and dishes that simmer for a while without turning mushy.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedIs this rice parboiled?Yes — the sella process parboils the grain before milling, giving it a golden colour and firmer texture, which is why it takes a touch longer to cook than regular basmati.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags.Ingredients100% Supreme Sella Basmati Rice.Nutrition Facts (per 100g)Energy 1490kJ/350kcal, Fat 0.5g, Carbohydrate 78g (of which sugars 0.1g), Fibre 1.5g, Protein 7g, Salt 0.01g.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Island Basmati Rice 20kg - Premium African Grocery</image:title>
      <image:caption>Tropical Island Basmati Rice 20kg is regular white basmati — slender, fragrant grains that suit biryani, pilau and everyday rice. The 20kg sack is built for caterers, restaurants and large households who go through rice quickly.How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedIs this rice parboiled?No — this is regular white basmati, not parboiled, which is why it cooks in around 15-18 minutes.Can I use this for fried rice?Yes — cook it a little firmer than usual, spread it on a tray to cool, then stir-fry with vegetables and your choice of protein.Ingredients100% Basmati Rice.Nutrition Facts (per 100g)Energy 1490kJ/350kcal, Fat 0.5g, Carbohydrate 78g (of which sugars 0.1g), Fibre 1.5g, Protein 7g, Salt 0.01g.Dietary InformationGluten-free, vegan and vegetarian. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Fresh Ground Fenugreek 12 X 100g - Premium African Grocery</image:title>
      <image:caption>Ghana Fresh Ground Fenugreek is a warmly aromatic ground spice with a slightly bitter, nutty flavour — widely used in curries, spice blends, and traditional stews. This case contains 12 packs of 100g, suited to households that cook with fenugreek regularly or businesses restocking in bulk.Buy Ghana Fresh Ground Fenugreek online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add a small amount to curries, stews, and spice blends early in cooking to mellow its bitterness. Combine with other warming spices such as cumin and turmeric for layered curry flavour. Use sparingly — fenugreek has a strong flavour that can become bitter if overused. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to preserve aroma. Frequently askedWhy buy the 12-pack case?The case of twelve 100g packs suits households who cook with fenugreek often, or shops and caterers restocking spice supplies in bulk.What does fenugreek taste like?Fenugreek has a warm, slightly bitter, nutty flavour with a maple-like aroma when ground.Ingredients100% ground fenugreek (Trigonella foenum-graecum).Nutrition Facts (per 100g)Energy: 1350kJ / 323kcal. Fat: 6g. Carbohydrates: 58g (of which Sugars: 5g). Fibre: 25g. Protein: 23g. Salt: 0.1g. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Aani_Bay_Leaves_50g_Packet.jpg?v=1756450009</image:loc>
      <image:title>Aani Bay Leaves 50g - Premium African Grocery</image:title>
      <image:caption>Aani Bay Leaves 50g is 100% dried bay leaves with a warm, slightly floral, herbal aroma — used whole in soups, stews, rice dishes, and braises, then removed before serving. A pantry staple for adding depth to slow-cooked dishes.Buy Aani Bay Leaves online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add 1-2 whole leaves to soups, stews, or rice dishes at the start of cooking. Remove the leaves before serving, as they are not meant to be eaten whole. Combine with thyme and other aromatics for a richer, layered flavour. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to preserve aroma. Frequently askedDo I eat the bay leaves?No — bay leaves are added whole to infuse flavour during cooking, then removed before the dish is served.Is this suitable for vegans?Yes — naturally gluten-free, nut-free, vegan, vegetarian, and dairy-free.Ingredients100% dried bay leaves (Laurus nobilis).Nutrition Facts (per 100g)Energy: 1250kJ / 300kcal. Fat: 8g. Carbohydrates: 75g (of which Sugars: 0g). Fibre: 25g. Protein: 7g. Salt: 0.02g.Dietary InformationNaturally gluten-free, nut-free, vegan, vegetarian, and dairy-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Lemon Pepper Seasoning 184g x6 - Premium African Grocery</image:title>
      <image:caption>Badia Lemon Pepper Seasoning is a zesty blend of black pepper, dehydrated lemon peel, and savoury spices — a versatile seasoning for chicken, fish, vegetables, and salads. This multipack contains six 184g containers, ideal for households and caterers who use seasoning regularly.Buy Badia Lemon Pepper Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle generously over grilled or roasted chicken and fish before or after cooking. Add to salad dressings, roasted vegetables, or rice dishes for a citrusy, peppery lift. Use as a dry rub on meat before grilling for a tangy, peppery crust. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma and prevent clumping. Frequently askedWhy buy the 6-pack?The six-pack of 184g containers suits households that use lemon pepper regularly, or anyone wanting to stock up and save on repeat purchases.Is this gluten-free or halal?Check the pack label for gluten-free and halal certification status, as these can vary by batch and supplier.IngredientsBlack pepper, salt, dehydrated lemon peel, citric acid, onion powder, garlic powder, spices, sunflower oil, natural flavours.Nutrition Facts (per 100g)Energy: 1050kJ / 250kcal. Fat: 3g. Carbohydrates: 55g (of which Sugars: 5g). Fibre: 20g. Protein: 8g. Salt: 25g.Dietary InformationCheck the pack label for gluten-free and halal certification status, as these can vary by batch and supplier. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Mc Palm Cream Banga (Palm Fruit Soup) 800g - Premium African Grocery</image:title>
      <image:caption>MC Palm Cream Banga (Palm Fruit Soup) 800g is a ready-made palm fruit extract used to prepare banga soup, a rich, popular Nigerian dish traditionally served with starch, rice, or boiled plantain. This pre-extracted cream saves the lengthy process of boiling and pounding fresh palm fruit.Buy MC Palm Cream Banga online in the UK from Surulere Foods — we deliver Nigerian food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Simmer the cream with stock, fish or meat, and banga soup spices to make banga soup. Serve with starch, white rice, or boiled plantain. Add ground crayfish or scent leaves for extra traditional flavour. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedHow does this differ from other palm cream products?Ingredients and exact preparation can vary slightly between brands — check the pack label for this product&apos;s specific ingredients and nutritional information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Zomi Palm Oil 1l - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Zomi Palm Oil 1L is the raw, unrefined &quot;zomi&quot; style — deeper in colour and bolder in flavour than refined palm oil, the way it&apos;s traditionally made for banga soup, ayamase, efo riro and ofada sauce.Buy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase, efo riro and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat does &quot;zomi&quot; mean?It&apos;s the raw, unrefined style of red palm oil traditional in West African cooking — more intensely coloured and flavoured than refined palm oil.Ingredients100% palm oil. As with any oil bottled in a shared facility, always check the pack for the most current allergen statement.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Africa&apos;s Finest Pure Palm Oil 1l - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Pure Palm Oil 1L is a reliable everyday red palm oil for stews, banga soup, efo riro and ofada sauce — the staples of West African home cooking.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, efo riro and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% palm oil.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. Check the pack for the exact figure for this batch. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Avant Mineral Water x6 - Premium African Grocery</image:title>
      <image:caption>Avant Mineral Water x 6 is a still natural mineral water in a convenient six-bottle multipack — ideal for households that get through water quickly.Buy Avant Mineral Water in bulk online in the UK from Surulere Foods — we deliver drinks and household essentials to addresses across the UK with fast, tracked nationwide delivery.How to useKeep chilled in the fridge for a refreshing cold drink, or store at room temperature for everyday hydration.Storage Store unopened in a cool, dry place away from direct sunlight. Once opened, consume promptly and keep refrigerated if not finished immediately. Frequently askedWhy buy the 6-bottle multipack?It&apos;s a convenient way to stock up without frequent shopping trips.Is this still or sparkling water?This is still natural mineral water. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ayoola Poundo Yam 0.9kg - Premium African Grocery</image:title>
      <image:caption>Ayoola Poundo Yam 0.9kg is an instant pounded yam flour that delivers the smooth, stretchy, elastic swallow that Nigerian cooking is built around, without the hours of pounding. This 0.9kg pack is a convenient size to try or for smaller households. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Banga (Palm Fruit Soup) Soup Base 800g - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Banga Soup Base 800g is a ready-made palm fruit extract used to prepare banga soup, a rich, popular Nigerian dish traditionally served with starch, rice, or boiled plantain. This pre-extracted base saves the lengthy process of boiling and pounding fresh palm fruit.Buy Africa&apos;s Finest Banga Soup Base online in the UK from Surulere Foods — we deliver Nigerian food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Simmer the base with stock, fish or meat, and banga soup spices to make banga soup. Serve with starch, white rice, or boiled plantain. Add ground crayfish or scent leaves for extra traditional flavour. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat is banga soup traditionally served with?It&apos;s traditionally served with starch, white rice, or boiled plantain, often with fish or meat added. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Coconut - Whole Coconut - Premium African Grocery</image:title>
      <image:caption>Fresh Whole Coconut is a versatile ingredient used across West African, Caribbean and Asian cooking — grated and pressed for fresh coconut milk in coconut rice and curries, or simply cracked open and eaten as a snack. Buying it whole keeps the meat and water fresher than pre-packaged coconut products.How to prepare Pierce one of the natural soft spots (&apos;eyes&apos;) at the top to drain the coconut water, then crack the shell with the back of a heavy knife or a hammer. Grate or blend the white flesh with warm water and strain for fresh coconut milk. Perfect for Coconut rice Coconut milk for curries and soups Snacking on fresh coconut flesh StorageStore at room temperature for up to a couple of weeks unopened. Once cracked, refrigerate the flesh and use within a few days, or freeze grated coconut for longer keeping.Frequently askedHow do I open a whole coconut?Drain the water through one of the soft &apos;eyes&apos; at the top, then crack the shell firmly with a heavy knife or hammer until it splits.Can I make coconut milk from it?Yes — blend the grated flesh with warm water, then strain through a cloth or fine sieve to extract the milk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Green Plantain x3 - Premium African Grocery</image:title>
      <image:caption>Green Plantain x3 is unripe plantain — firm, starchy and not yet sweet, the variety used for savoury cooking rather than the soft, caramelised dishes made from ripe yellow plantain. Boil it for a starchy side, fry it into crisp chips, pound it into plantain fufu, or slice it for kelewele and boli once it begins to ripen.How to prepare Peel (the skin is tougher than ripe plantain and easier to remove after a shallow cut along the length) and rinse before use. Boil whole or sliced, or cut into rounds and fry for chips. Perfect for Boiled plantain (served with stew or sauce) Plantain chips Pounded plantain fufu StorageStore at room temperature in a cool spot to slow ripening, or use within a few days once it starts to soften and sweeten.Frequently askedHow is green plantain different from ripe plantain?Green plantain is starchy and firm, used in savoury cooking like boiling and chips. Ripe yellow plantain is sweeter and softer, suited to frying as dodo.How long does green plantain take to ripen?Usually a few days to a week at room temperature, depending on how green it is when delivered. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Green Sponge x5 - Premium African Grocery</image:title>
      <image:caption>The classic two-sided kitchen sponge — green scourer on one face, soft sponge on the other — in a multipack of five so the sink never runs dry of a clean one. It&apos;s the sponge most people picture when they picture a &apos;kitchen sponge&apos;, and there&apos;s a reason it&apos;s stayed standard for so long. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Mogu Mogu Blackcurrant 6 X 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Blackcurrant 6 x 320ml is the six-bottle multipack of the sweet blackcurrant-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Blackcurrant in bulk online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Mogu Mogu Lychee 6 X 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Lychee 6 x 320ml is the six-bottle multipack of the sweet lychee-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Lychee in bulk online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Mogu Mogu Mango 6 X 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Mango 6 x 320ml is the six-bottle multipack of the sweet mango-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Mango in bulk online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Mogu Mogu Strawberry 6 X 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Strawberry 6 x 320ml is the six-bottle multipack of the sweet strawberry-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Strawberry in bulk online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Cerelac-Rice-With-Milk-6-Month-400g-1200x1200.jpg?v=1756450025</image:loc>
      <image:title>Nestlé Cerelac 400g - Premium African Grocery</image:title>
      <image:caption>Nestlé Cerelac is the infant cereal a lot of West African parents grew up on themselves, and the one many reach for again with their own children — mixed with warm water, milk or formula into a smooth porridge for babies from six months. This 400g tin is the smaller size, a sensible way to try it out before committing to a bigger tin. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nigerian Fanta/Coke 3 For Ã‚Â£5.00 - Premium African Grocery</image:title>
      <image:caption>The Nigerian Fanta/Coke 3 for Ã‚Â£5.00 offer provides great value with a mix of three 50cl glass bottles of either Coca-Cola or Fanta for just Ã‚Â£5.00. Choose from the iconic, refreshing taste of Coca-Cola or the vibrant, fruity flavor of Fanta, all in the convenient 50cl size. This deal is perfect for those who want to enjoy a classic, refreshing drink while saving money, whether for personal use or sharing with friends and family. Get the best of both worlds at an unbeatable price! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ologi White Corn &amp; Ginger 500g - Premium African Grocery</image:title>
      <image:caption>Ologi White Corn &amp; Ginger 500g is a traditional Nigerian ogi (pap) mix made from fermented white corn with a hint of ginger, perfect for a warming breakfast porridge. Pack size: 500g.How to prepare Mix the ogi with a little cold water to a smooth paste, then stir into boiling water. Cook on low-medium heat, stirring continuously, until it thickens into a smooth porridge. Serve warm with sugar, milk, condensed milk or evaporated milk to taste. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat is ogi (pap)?Ogi is a fermented corn porridge popular for breakfast across Nigeria, often sweetened with sugar or milk. This version includes ginger for extra warmth and flavour.Is it gluten-free?Corn is naturally gluten-free. Always check the pack label for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Smokers Diplomat Toothbrush x2 - Firm Bristle Toothbrush Twin Pack - Premium African Grocery</image:title>
      <image:caption>The smokers-focused version of our plain Diplomat toothbrush, with firmer bristles for tackling surface staining and a twin pack so there&apos;s always a spare ready when the first wears out. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Best Pure Palm Oil 1l - Premium African Grocery</image:title>
      <image:caption>Ghana Best Pure Palm Oil 1L brings the rich red palm oil behind classic Ghanaian dishes — palm nut soup, red red and kontomire stew — as well as the wider West African staples like banga soup.Buy Ghanaian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for palm nut soup, red red, kontomire stew and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% palm oil.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. Check the pack for the exact figure for this batch. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Chicken Meat - Premium African Grocery</image:title>
      <image:caption>Fresh Chicken Meat covers the everyday cuts — wings and thighs — for frying, grilling or simmering into a stew. Wings are great for peppered chicken or a quick fry-up; thighs hold their juiciness well in a slow-cooked tomato stew or jollof side.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Wings are perfect for peppered chicken or suya-style grilling; thighs work best in a classic Nigerian tomato stew or jollof chicken. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Ofada (Local Brown Rice) Rice 500g - Premium African Grocery</image:title>
      <image:caption>Adun Ofada Rice 500g is a local, lightly milled brown rice with short, plump grains and a distinctive earthy aroma — the traditional partner for ofada sauce (ayamase) and assorted meats. This smaller pack is a good way to try it before buying in bulk.Buy ofada rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear — ofada rice is less polished than other varieties, so it benefits from a more thorough rinse. Simmer covered until tender, about 35-45 minutes, topping up with water if needed. Perfect forOfada sauce (ayamase) with assorted meats — its firm bite and aroma are what make it the classic choice.StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Dietary informationNaturally gluten-free; suitable for vegans and vegetarians.Frequently askedWhy does ofada rice take longer to cook?It&apos;s milled less than white rice, so the grain is firmer and needs a longer simmer to soften.Is 500g enough to try it out?Yes — it&apos;s a good trial size before committing to a larger bag. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Roasted Peanuts 350g - Premium African Grocery</image:title>
      <image:caption>Adun Roasted Peanuts 350g are roasted, ready-to-eat peanuts — crunchy and lightly salted, with no cooking, soaking or shelling required.How to enjoy Eat straight from the pack as a ready-to-eat snack. Add to trail mixes, salads or as a topping for stir-fries. Pair with a cold malt drink, Chapman or fresh zobo. StorageStore in a cool, dry place in an airtight container to keep them crunchy.Frequently askedDo these need to be cooked?No — they&apos;re already roasted and ready to eat straight from the pack.Are they salted?Check the pack&apos;s ingredients panel for the exact seasoning — most roasted peanuts in this range are lightly salted. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AdunFoodspeppersoupSpice.jpg?v=1756450045</image:loc>
      <image:title>Adun Pepper Soup Spice - Premium African Grocery</image:title>
      <image:caption>Adun Pepper Soup Spice is a dry spice blend for making authentic Nigerian pepper soup at home — a warming combination of pepper soup aromatics designed to be stirred into a simmering broth rather than heated as a ready meal.Buy Adun Pepper Soup Spice online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into a pot of simmering meat, fish, or vegetable broth and allow to cook through for the signature pepper soup aroma. Adjust the quantity to taste — start with a spoonful and add more for a stronger flavour. Pairs well with goat meat, chicken, fish, or assorted meat in traditional pepper soup recipes. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat is pepper soup?Pepper soup is a popular Nigerian dish made with a peppery, aromatic broth, typically cooked with meat, fish, or seafood. This product is the dry spice blend used to season the broth, not a ready-to-eat meal.Do I need to cook this in the microwave?No — this is a dry spice mix for cooking from scratch. Stir it into your broth while it simmers on the hob. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Palm Oil 1l - Premium African Grocery</image:title>
      <image:caption>Adun Palm Oil 1L is an authentic Nigerian red palm oil for the dishes that need it most — stews, banga soup, beans porridge and ofada sauce.Buy Nigerian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, beans porridge and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% palm oil.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. Check the pack for the exact figure for this batch. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Hausa Suya Pepper (yaji) 130g - Premium African Grocery</image:title>
      <image:caption>Adun Hausa Suya Pepper (Yaji) 130g is a traditional Nigerian spice blend made from ground roasted peanuts, ginger, garlic, and chilli — the signature seasoning used for suya, Nigeria&apos;s popular grilled and skewered street meat. Nutty, smoky, and spicy in equal measure.Buy Adun Hausa Suya Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Coat marinated beef, chicken, or kebabs generously before grilling for authentic suya flavour. Sprinkle over grilled meat as a finishing seasoning for extra punch. Mix with a little oil to help the spice stick evenly to skewered meat. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to preserve aroma and crunch from the ground peanuts. Frequently askedDoes this contain nuts?Yes — yaji is traditionally made with ground roasted peanuts. Always check the pack for full allergen details, and avoid if you have a peanut allergy.How spicy is it?Nutty and smoky with a noticeable chilli heat — adjust the amount used to suit your spice preference. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Yam Flour (alubo) 1.5kg - Premium African Grocery</image:title>
      <image:caption>Adun Yam Flour (Alubo) 1.5kg is a traditional Nigerian yam flour (alubo) used to prepare amala, the soft brown swallow loved across Yoruba cooking. Pack size: 1.5kg.How to prepare To prepare amala: 1 cup yam flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Traditionally served with ewedu, gbegiri and stewed meat.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make amala?1 cup yam flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with amala?Traditionally served with ewedu, gbegiri and stewed meat.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Yam Flour (Alubo). Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Adun Yellow Garri 1.5kg - Premium African Grocery</image:title>
      <image:caption>Adun Yellow Garri 1.5kg is fermented, toasted cassava granules with a golden colour from added palm oil — tangy, slightly tart, and coarser in texture than white garri. It&apos;s the classic base for eba, and just as popular soaked cold as a quick snack.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the garri, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava, Palm Oil. Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>7up Cocktail Exotique 330ml - Premium African Grocery</image:title>
      <image:caption>7up Cocktail Exotique 330ml is a tropical citrus twist on the classic lemon-lime soda — bright, fizzy, and fruity, in a convenient can.Buy 7up Cocktail Exotique online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — despite the &quot;cocktail&quot; name, this is a non-alcoholic soft drink, suitable for the whole family.How is this different from regular 7up?Cocktail Exotique has a tropical fruit twist on the classic lemon-lime 7up flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>A.f.p Fufu (Cassava Dough) Flakes 10kg - Premium African Grocery</image:title>
      <image:caption>A.f.p Fufu Flakes 10kg is dried, milled cassava in flake form — instant fufu flour that reconstitutes into a smooth, stretchy swallow without the lengthy fermenting and pounding needed for fresh cassava fufu. The 10kg pack suits caterers and large households cooking in bulk.How to prepare To prepare fufu: follow pack instructions — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack instructions — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Cassava is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Cassava (Fufu Flakes). Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>A.f.p Premium Potato Flakes 5kg - Premium African Grocery</image:title>
      <image:caption>A.f.p Premium Potato Flakes 5kg are dehydrated mashed potato granules that reconstitute in minutes with hot water or milk — a quick alternative to peeling and boiling fresh potatoes. Popular for fast mashed potato, and some households also use potato flakes as a swallow-style accompaniment to West African soups and stews. This 5kg pack suits busy kitchens, caterers and large families. Pack size: 5kg.How to prepare For mashed potato: stir the flakes into hot milk, water or a milk-water mix, adding butter and seasoning to taste, until smooth and fluffy. For a fufu-style swallow: gradually stir the flakes into boiling water with a wooden turner until smooth and stretchy, then serve with your preferred soup. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedCan potato flakes replace fresh potatoes?Yes — they reconstitute quickly into mashed potato and are a convenient store cupboard staple for busy kitchens and catering.Is it gluten-free?Potato is naturally gluten-free, though always check the pack label for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Ground Iru 70G - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Ground Iru—70g Introduce a burst of authentic African flavors to your dishes with Africa&apos;s Finest Ground Iru. This 70g pack of fermented locust beans is a staple ingredient in West African cuisine, known for its rich and savory taste. Made from carefully selected and ground locust beans, this product adds a unique depth of flavor to soups, stews, and sauces. Our Iru is sourced from the finest farms in Africa, ensuring the highest quality and freshness. It is also gluten-free and suitable for vegetarians, making it a versatile ingredient for all dietary needs. The convenient 70g pack size is perfect for trying out new recipes or for adding a touch of African flavor to your everyday cooking. Experience the true taste of Africa with Africa&apos;s Finest Ground Iru. Order now and elevate your dishes with this traditional and authentic ingredient. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Peanut Butter Nas 1kg - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Peanut Butter (No Added Sugar) 1kg is a smooth peanut butter made from roasted, ground peanuts with no added sugar — versatile for spreading, baking, or stirring into West African groundnut soup and stews.Buy Africa&apos;s Finest Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on bread, toast, or crackers. Stir into groundnut soup or stews for a rich, nutty base. Use in baking, sauces, or satay-style marinades. Storage Store in a cool, dry cupboard. Natural oil separation is normal — stir well before use. Frequently askedWhy has the oil separated?This is normal in peanut butter without added stabilisers — simply stir well before using. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Smooth Peanut Butter 1kg - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Smooth Peanut Butter 1kg is a smooth, creamy peanut butter made from roasted, ground peanuts — versatile for spreading, baking, or stirring into West African groundnut soup and stews. The 1kg size suits households who use peanut butter regularly.Buy Africa&apos;s Finest Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on bread, toast, or crackers. Stir into groundnut soup or stews for a rich, nutty base. Use in baking, sauces, or satay-style marinades. Storage Store in a cool, dry cupboard. Natural oil separation is normal — stir well before use. Frequently askedWhy has the oil separated?This is normal in peanut butter without added stabilisers — simply stir well before using. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Smooth Peanut Butter 500g - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Smooth Peanut Butter 500g is a smooth, creamy peanut butter made from roasted, ground peanuts — versatile for spreading, baking, or stirring into West African groundnut soup and stews.Buy Africa&apos;s Finest Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on bread, toast, or crackers. Stir into groundnut soup or stews for a rich, nutty base. Use in baking, sauces, or satay-style marinades. Storage Store in a cool, dry cupboard. Natural oil separation is normal — stir well before use. Frequently askedWhy has the oil separated?This is normal in peanut butter without added stabilisers — simply stir well before using. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Shito (Black Pepper Sauce) Hot - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Shito (Black Pepper Sauce) Hot is a Ghanaian fermented seafood and chilli condiment from the Africa&apos;s Finest range, traditionally eaten alongside rice, beans, or kenkey for extra heat and umami depth. Carries a noticeably strong chilli kick.Buy Africa&apos;s Finest Shito online in the UK from Surulere Foods — we deliver Ghanaian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon a small amount alongside rice, beans, or kenkey. Stir into stews or sauces for extra depth and heat. Use sparingly at first — a little goes a long way, especially with the hot variant. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat&apos;s the difference between this and other Shito sizes?Check the pack for the exact net weight — the recipe and heat level stay consistent across pack sizes within the Africa&apos;s Finest range. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Shito (Black Pepper Sauce) Hot 160g - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Shito (Black Pepper Sauce) Hot 160g is a Ghanaian fermented seafood and chilli condiment, traditionally eaten alongside rice, beans, or kenkey for extra heat and umami depth. This hot version carries a noticeably stronger chilli kick.Buy Africa&apos;s Finest Shito online in the UK from Surulere Foods — we deliver Ghanaian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon a small amount alongside rice, beans, or kenkey. Stir into stews or sauces for extra depth and heat. Use sparingly at first — a little goes a long way, especially with the hot variant. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedHow hot is this version?It&apos;s noticeably spicier than the mild variant, with a stronger chilli kick — start with a small amount if you&apos;re not used to the heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Shito (Black Pepper Sauce) Mild 160g - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Shito (Black Pepper Sauce) Mild 160g is a Ghanaian fermented seafood and chilli condiment, often known as black pepper sauce, traditionally eaten alongside rice, beans, or kenkey for an extra layer of heat and umami. This 160g mild version has a gentler chilli level.Buy Africa&apos;s Shito online in the UK from Surulere Foods — we deliver Ghanaian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon a small amount alongside rice, beans, or kenkey. Stir into stews or sauces for extra depth and heat. Use sparingly at first — a little goes a long way. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat is shito made from?It&apos;s traditionally made from dried fish or shrimp, chilli, and seasoning, fermented and cooked down into a thick, savoury condiment. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Shito Chilli Sauce (mild) - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Shito Chilli Sauce (Mild) is a Ghanaian fermented seafood and chilli condiment, traditionally eaten alongside rice, beans, or kenkey for an extra layer of heat and umami. This version has a gentler chilli level.Buy Africa&apos;s Shito online in the UK from Surulere Foods — we deliver Ghanaian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon a small amount alongside rice, beans, or kenkey. Stir into stews or sauces for extra depth and heat. Use sparingly at first — a little goes a long way. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat is shito made from?It&apos;s traditionally made from dried fish or shrimp, chilli, and seasoning, fermented and cooked down into a thick, savoury condiment. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Peanut Butter Nas Pm 1kg - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Peanut Butter (No Added Sugar) 1kg is a smooth peanut butter made from roasted, ground peanuts with no added sugar — versatile for spreading, baking, or stirring into West African groundnut soup and stews. The 1kg size suits regular use.Buy Africa&apos;s Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on bread, toast, or crackers. Stir into groundnut soup or stews for a rich, nutty base. Use in baking, sauces, or satay-style marinades. Storage Store in a cool, dry cupboard. Natural oil separation is normal — stir well before use. Frequently askedWhy has the oil separated?This is normal in peanut butter without added stabilisers — simply stir well before using. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Smooth Peanut Butter - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Smooth Peanut Butter is a smooth, creamy peanut butter made from roasted, ground peanuts — versatile for spreading, baking, or stirring into West African groundnut soup and stews.Buy Africa&apos;s Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on bread, toast, or crackers. Stir into groundnut soup or stews for a rich, nutty base. Use in baking, sauces, or satay-style marinades. Storage Store in a cool, dry cupboard. Natural oil separation is normal — stir well before use. Frequently askedWhy has the oil separated?This is normal in peanut butter without added stabilisers — simply stir well before using. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Zobo Sobolo (Hibiscus Drink) 100g - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Zobo Sobolo (Hibiscus Drink) 100g is dried hibiscus for brewing your own zobo — known as &quot;zobo&quot; in Nigeria and &quot;sobolo&quot; in Ghana, this deep red infusion is traditionally brewed with ginger, pineapple, and spices for a tart, refreshing drink.Buy Africa&apos;s Finest Zobo Sobolo online in the UK from Surulere Foods — we deliver West African ingredients and beverages to addresses across the UK with fast, tracked nationwide delivery.How to brew Rinse the dried hibiscus, then boil in water with ginger and your preferred spices for 15-20 minutes. Strain, sweeten to taste, and chill before serving. Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening. Frequently askedWhat&apos;s the difference between zobo and sobolo?They&apos;re the same hibiscus drink known by different regional names — zobo in Nigeria, sobolo in Ghana.Does it contain alcohol?No — zobo/sobolo is a non-alcoholic hibiscus infusion, suitable for the whole family. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ayoolayam11-297x330-Photoroom-300x300.webp.bv.webp?v=1761583348</image:loc>
      <image:title>Ayoola Poundo Yam 1.8kg - Premium African Grocery</image:title>
      <image:caption>Ayoola Poundo Yam 1.8kg is an instant pounded yam flour that delivers the smooth, stretchy, elastic swallow that Nigerian cooking is built around, without the hours of pounding. It reconstitutes in boiling water to a glossy consistency that pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 1.8kg pack is a convenient size for regular family use.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ayoola Poundo Yam 9.1kg - Premium African Grocery</image:title>
      <image:caption>Ayoola Poundo Yam 9.1kg is an instant pounded yam flour that delivers the smooth, stretchy, elastic swallow that Nigerian cooking is built around, without the hours of pounding. This large 9.1kg pack is designed for catering, parties and large households that go through poundo yam regularly. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. The large pack size is ideal for stocking up — keep well sealed to maintain freshness. Frequently askedIs this size good for catering?Yes — the 9.1kg pack is designed for caterers, large families and parties that need a substantial amount of poundo yam.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ulti Malt Bottle 330ml - Premium African Grocery</image:title>
      <image:caption>Ulti Malt Bottle 330ml is a single bottle of the smooth, full-bodied non-alcoholic malt drink — a popular everyday refresher with a distinctive malted flavour.Buy Ulti Malt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ulti Malt is a non-alcoholic malt drink, suitable for the whole family.What&apos;s in it?Check the pack label for the full ingredients and nutrition information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa Finest Palm Oil 2l - Premium African Grocery</image:title>
      <image:caption>Africa Finest Palm Oil 2L is a generously sized bottle of red palm oil for households that cook West African soups and stews on a regular basis — banga soup, ayamase, efo riro and ofada sauce all rely on it.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase, efo riro and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% palm oil.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. Check the pack for the exact figure for this batch. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Achi 100g - Achi Thickener for Ofe Akwu, Soups &amp; Stews - Premium African Grocery</image:title>
      <image:caption>Ades Achi 100g is a traditional Igbo soup thickener made from ground achi seed, used in small amounts to give soups a smooth, slightly nutty body. Pack size: 100g.How to use Mix a tablespoon or two with a little water to form a paste, then stir into your simmering soup. Alternatively, sprinkle the powder directly into the pot and stir well to avoid lumps. Commonly used in ofe akwu (palm fruit soup), oha soup, and other Igbo soups that need extra thickening. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep away from moisture to prevent clumping. Use within the best-before date on the pack for the best thickening performance. Frequently askedWhat is achi used for?Achi is a West African soup thickener, prized in Igbo cooking for giving soups like ofe akwu and oha soup a smooth, slightly nutty body.How much should I use?A tablespoon or two is usually enough for a standard pot of soup — start small, as it thickens further as it cooks.Is it the same as ofor or cocoyam?No — achi, ofor and cocoyam are different traditional thickeners, each with its own texture and taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Cooking Salt 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Cooking Salt 1.5kg is a fine, all-purpose cooking salt for seasoning stews, soups, rice dishes, and everyday cooking. The 1.5kg pack suits larger households and regular cooking needs.Buy Papa&apos;s Choice Cooking Salt online in the UK from Surulere Foods — we deliver pantry essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add to taste during cooking to season stews, soups, rice dishes, and marinades. Use for blanching vegetables or seasoning water for boiling. Start with a small amount and adjust — salt levels are easy to increase but hard to reduce. Storage Store in a cool, dry cupboard. Salt has an indefinite shelf life if kept dry. Keep the pack sealed to prevent moisture and clumping. Frequently askedWhy buy the 1.5kg size?The 1.5kg pack is a cost-effective option for households that cook regularly or in larger batches, reducing the need for frequent repurchases.Is this iodised salt?Check the pack label for iodine content, as this can vary by batch and supplier. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Lulu Sliced Bread 800g - Premium African Grocery</image:title>
      <image:caption>Lulu Sliced Bread is the ready-sliced version of the same soft white loaf — no cutting board needed, straight into the toaster or onto a sandwich. The 800g size is the standard family loaf. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Black - Eyed Beans 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Black-Eyed Beans 1.5kg are dried black-eyed beans (cowpeas) — the classic choice for moi moi and akara, as well as beans porridge and stews. The 1.5kg pack suits regular household cooking.How to cook For moi moi or akara, soak, then blend with onion and pepper before steaming or frying. For beans porridge, soak overnight (optional), then boil in fresh water for 45-75 minutes until tender. Mash lightly and stir through a palm oil and pepper sauce for a simple beans porridge. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedWhat is this best used for?Black-eyed beans are the traditional choice for moi moi and akara, as well as beans porridge.How does this compare to the 4kg pack?Same black-eyed beans, in a smaller 1.5kg size for everyday household cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722182761657533.jpg?v=1756450071</image:loc>
      <image:title>Papa&apos;s Choice White Kidney Beans 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice White Kidney Beans 1.5kg are dried cannellini-style white kidney beans — a creamy, mild bean suited to stews, soups and bean salads, rather than moi moi or akara (which use black-eyed beans). The 1.5kg pack suits regular household cooking.How to cook Soak overnight in cold water — this is important, as kidney beans should not be cooked from fully dry without soaking first. Boil in fresh water for at least 10 minutes at a rolling boil, then simmer for a further 45-60 minutes until fully tender. Use in soups, stews or a hearty bean salad. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow does this differ from red kidney beans?White kidney beans are milder and creamier than red kidney beans, which have a firmer texture and stronger flavour.Why is soaking important?Soaking and a full boil help break down compounds in raw kidney beans, so don&apos;t skip this step. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722181873998484.jpg?v=1756450071</image:loc>
      <image:title>Papa&apos;s Choice Red Kidney Beans 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Red Kidney Beans 1.5kg are dried red kidney beans — a firm, hearty bean suited to chilli, rice and peas, and slow-cooked stews, rather than moi moi or akara (which use black-eyed beans). The 1.5kg pack suits regular household cooking.How to cook Soak overnight in cold water — this is important, as kidney beans should not be cooked from fully dry without soaking first. Boil in fresh water for at least 10 minutes at a rolling boil, then simmer for a further 45-60 minutes until fully tender. Use in chilli, rice and peas, or a hearty bean stew. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedAre these used for moi moi or akara?No — those dishes traditionally use black-eyed beans. Kidney beans suit chilli, rice and peas, and stews.Why is soaking important?Soaking and a full boil help break down compounds in raw kidney beans, so don&apos;t skip this step. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722184655741247.jpg?v=1756450072</image:loc>
      <image:title>Papa&apos;s Choice Peeled Beans 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Peeled Beans 1.5kg are dried black-eyed beans with the skin already removed — a time-saving option for moi moi and akara, since peeling is usually the most laborious step. The 1.5kg pack suits regular household cooking.How to cook For moi moi or akara, soak briefly, then blend straight away with onion and pepper — no peeling needed. Steam in leaves or foil for moi moi, or deep-fry spoonfuls for akara. For beans porridge, boil in fresh water for 45-60 minutes until tender. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedWhat&apos;s the benefit of pre-peeled beans?Peeling is the most time-consuming step in making moi moi or akara — these beans skip that step entirely.Do they cook faster than unpeeled beans?Yes — without the skin, they soften slightly faster than whole beans. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722159698251529.jpg?v=1756450073</image:loc>
      <image:title>Papa&apos;s Choice Brown Beans 1.5kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Brown Beans 1.5kg are dried brown beans (ewa oloyin-style) — a hearty pantry staple for beans porridge, beans and plantain, or moi moi. The 1.5kg pack suits regular household cooking.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until soft and tender. Mash lightly and stir through a palm oil and pepper sauce for beans porridge, or serve alongside fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do brown beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts this to around 20 minutes.How does this compare to the 4kg pack?Same brown beans, in a smaller 1.5kg size for everyday household cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722185593699410.jpg?v=1756450074</image:loc>
      <image:title>Papa&apos;s Choice Black - Eyed Beans 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Black-Eyed Beans 4kg are dried black-eyed beans (cowpeas) — the classic choice for moi moi and akara, as well as beans porridge and stews. The 4kg pack is sized for bulk cooking, catering or stocking up.How to cook For moi moi or akara, soak, then blend with onion and pepper before steaming or frying. For beans porridge, soak overnight (optional), then boil in fresh water for 45-75 minutes until tender. Mash lightly and stir through a palm oil and pepper sauce for a simple beans porridge. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedWhat is this best used for?Black-eyed beans are the traditional choice for moi moi and akara, as well as beans porridge.Is this suitable for catering?Yes — the 4kg size is intended for larger households, catering or bulk cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722159529152953.jpg?v=1756450075</image:loc>
      <image:title>Papa&apos;s Choice Brown Beans 4kg - Nigerian Beans - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Brown Beans 4kg are dried brown beans (ewa oloyin-style) — a hearty pantry staple for beans porridge, beans and plantain, or moi moi. The 4kg pack is sized for bulk cooking, catering or stocking up.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until soft and tender. Mash lightly and stir through a palm oil and pepper sauce for beans porridge, or serve alongside fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do brown beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts this to around 20 minutes.Is this suitable for catering?Yes — the 4kg size is intended for larger households, catering or bulk cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722198207453254.jpg?v=1756450076</image:loc>
      <image:title>Lulu Loaf Bread 800g - Premium African Grocery</image:title>
      <image:caption>Lulu Loaf Bread is a soft white sandwich loaf — the everyday Nigerian bakery bread for breakfast toast, sandwiches, or alongside a bowl of stew or beans. The 800g size is the standard family loaf. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1726043957739496.jpg?v=1756450077</image:loc>
      <image:title>Lulu Twist Bread 800g - Premium African Grocery</image:title>
      <image:caption>Lulu Twist Bread is a soft white loaf with a twisted, braided shape — a popular Nigerian bakery bread for breakfast toast, sandwiches, or simply buttered fresh. The 800g size is the standard family loaf. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ko - Lee Go Cup Noodles Mixed Vegetable Flavour 65g - Premium African Grocery</image:title>
      <image:caption>Ko-Lee Go Cup Noodles in a mixed vegetable flavour — a single-serve pot noodle for whenever you need something fast, no pan required. 65g.How to preparePeel back the lid, fill with boiling water to the line inside the cup, reseal and leave for 3–4 minutes, then stir and eat straight from the cup.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Zomi Oil 450ml - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Zomi Oil 450ml is a smaller bottle of our raw, unrefined-style red palm oil — a good size for trying the zomi style, or for topping up a larger bottle, in banga soup, ayamase and ofada sauce.Buy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedShould I get this or the 2L?The 450ml suits occasional use or a first try of the zomi style; the 2L is better value if you cook with it regularly.Do you deliver across the UK?Yes — we deliver this oil and our wider range of West African groceries to addresses across the UK with fast, tracked delivery. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Authentic Palm Oil 500ml - Premium African Grocery</image:title>
      <image:caption>Olu Olu Authentic Palm Oil 500ml is a small bottle of a well-known Nigerian brand&apos;s red palm oil — a handy size for trying it for the first time, or for topping up between bigger bottles, in stews, banga soup and ofada sauce.Buy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, ofada sauce and efo riro. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs 500ml enough to cook with regularly?It&apos;s better suited to occasional use or trying the brand — we stock the same Olu Olu oil in 1L, 2L and 4L for regular cooking.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>KTC Blended Pomace Oliver Oil 1ltr - Premium African Grocery</image:title>
      <image:caption>KTC Blended Pomace Olive Oil 1ltr is a smaller bottle of a lighter, more heat-stable olive oil — practical for everyday frying and sauteing while keeping a mild olive flavour.Buy pomace olive oil online in the UK from Surulere Foods — we deliver African and Caribbean grocery staples nationwide with fast, tracked delivery.How to use Use for everyday frying and sauteing where a mild olive flavour is wanted. Better suited to higher-heat cooking than extra virgin olive oil. Suitable for baking and general cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedWhat&apos;s the difference between pomace and extra virgin olive oil?Pomace olive oil is more refined and heat-stable, suited to everyday frying; extra virgin is unrefined with a stronger flavour, better for dressings and finishing.Is it vegan and gluten-free?Yes — olive oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1725835610566057.jpg?v=1756450081</image:loc>
      <image:title>Papa&apos;s Choice Zomi Oil 2l - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Zomi Oil 2L is a raw, unrefined-style red palm oil — deep in colour and bold in flavour, the right base fat for banga soup, ayamase, efo riro and ofada sauce.Buy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase, efo riro and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat does &quot;zomi&quot; mean?It&apos;s the raw, unrefined style of red palm oil traditional in West African cooking — more intensely coloured and flavoured than refined palm oil.Do you deliver across the UK?Yes — we deliver this oil and our wider range of West African groceries to addresses across the UK with fast, tracked delivery. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TVS_Sunflower_Oil_5L_X_3.jpg?v=1756450081</image:loc>
      <image:title>Tvs Sunflower Oil 5l x3 - Premium African Grocery</image:title>
      <image:caption>TVS Sunflower Oil 5L x3 is a case of three 5-litre bottles — built for caterers, community kitchens and anyone provisioning for an event where puff puff, akara, fried fish and plantain are being made in real quantity.Buy sunflower oil in case quantities online in the UK from Surulere Foods — we deliver West African cooking oils and catering essentials nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara, chin chin, fried fish and plantain at scale. Use for sauteing and general high-volume cooking. Suitable for baking where a neutral oil is needed. StorageStore in a cool, dark cupboard away from direct sunlight. Keep each bottle tightly capped after use.Frequently askedIs this meant for catering?Yes — it&apos;s a case of three 5L bottles, aimed at caterers and large-scale cooking rather than everyday household use.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722561241398971.jpg?v=1756450082</image:loc>
      <image:title>Close Up Toothpaste 130g - Premium African Grocery</image:title>
      <image:caption>Close Up&apos;s gel toothpaste is best known for the bright, minty freshness it leaves behind rather than any single specialist claim — a straightforward toothpaste for a normal twice-daily brush, in the 130g size that suits a single bathroom rather than a stockpile. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563599256342.jpg?v=1756450083</image:loc>
      <image:title>Bamboo Skewers 20 Cm Pack of 100 - Premium African Grocery</image:title>
      <image:caption>A hundred shorter 20cm bamboo skewers — the better fit for canapés, fruit kebabs, and smaller appetiser bites where the 30cm version would be more skewer than the food needs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722628362456449.jpg?v=1756450084</image:loc>
      <image:title>Prowrap Foil 300 X 75mm - Premium African Grocery</image:title>
      <image:caption>A catering-size roll of kitchen foil, built for kitchens that go through foil fast — lining big trays, wrapping batches of food for the freezer, or covering dishes headed to a gathering. One roll outlasts several of the smaller supermarket boxes. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722629363400222.jpg?v=1756450085</image:loc>
      <image:title>Ultimalt Can 330ml - Premium African Grocery</image:title>
      <image:caption>Ultimalt Can 330ml is a single can of the smooth, full-bodied non-alcoholic malt drink — a popular everyday refresher with a distinctive malted flavour.Buy Ultimalt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ultimalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell other pack sizes?Yes — we also stock a 6-can pack and a 24-can carton. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631324796019.jpg?v=1756450086</image:loc>
      <image:title>Tropical Vibes Exotic Fruits Original 300ml - Premium African Grocery</image:title>
      <image:caption>Tropical Vibes Exotic Fruits Original 300ml blends a medley of exotic tropical fruit flavours into one sweet, juicy soft drink — a single-serve 300ml bottle.Buy Tropical Vibes Exotic Fruits online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the bottle, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What flavours are blended in?Check the pack label for the full list of exotic fruit flavours used. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631378301827.jpg?v=1756450086</image:loc>
      <image:title>Tropical Vibes Pineapple Ginger Original 300ml - Premium African Grocery</image:title>
      <image:caption>Tropical Vibes Pineapple Ginger Original 300ml blends sweet pineapple with warming ginger for a fruity, spiced soft drink — a single-serve 300ml bottle.Buy Tropical Vibes Pineapple Ginger online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the bottle, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What does it taste like?A fruity pineapple flavour with a warming kick of ginger. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631401737119.jpg?v=1756450087</image:loc>
      <image:title>Tropical Vibes Mango Carrot Original 300ml - Premium African Grocery</image:title>
      <image:caption>Tropical Vibes Mango Carrot Original 300ml blends sweet mango with carrot for a smooth, fruity-and-earthy soft drink — a single-serve 300ml bottle.Buy Tropical Vibes Mango Carrot online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening, as natural separation can occur. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell a larger size?Yes — we also stock a 532ml &quot;Mega&quot; bottle. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635015156079.jpg?v=1756450088</image:loc>
      <image:title>Tropical Vibes Mega Sorrel Ginger 532ml - Premium African Grocery</image:title>
      <image:caption>Tropical Vibes Mega Sorrel Ginger 532ml blends tart sorrel (hibiscus) with warming ginger for a spiced, refreshing soft drink — part of the larger &quot;Mega&quot; range from Tropical Vibes.Buy Tropical Vibes Mega Sorrel Ginger online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled over ice for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What does it taste like?A tart, spiced flavour from hibiscus and ginger, similar in spirit to zobo and sorrel drinks. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635081961206.jpg?v=1756450088</image:loc>
      <image:title>Tropical Vibes Mega Mango Carrot Original 532ml - Premium African Grocery</image:title>
      <image:caption>Tropical Vibes Mega Mango Carrot Original 532ml blends sweet mango with carrot for a smooth, fruity-and-earthy soft drink — part of the larger &quot;Mega&quot; range from Tropical Vibes.Buy Tropical Vibes Mega Mango Carrot online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening, as natural separation can occur. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell a smaller size?Yes — we also stock a 300ml Mango Carrot bottle. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Vibes Mega Fruit Punch Original 532ml - Premium African Grocery</image:title>
      <image:caption>Tropical Vibes Mega Fruit Punch Original 532ml is a fruity soft drink blending a medley of tropical flavours into one sweet, juicy punch — part of the larger &quot;Mega&quot; range from Tropical Vibes.Buy Tropical Vibes Mega Fruit Punch online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the bottle, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Is this the same as your other Tropical Vibes Fruit Punch?This is part of the Tropical Vibes &quot;Mega&quot; range. We also stock other Tropical Vibes flavours and sizes. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Herbal Choice Instant Ginger Immunity Combo - Premium African Grocery</image:title>
      <image:caption>Herbal Choice Instant Ginger Immunity Combo is an instant drink mix blending ginger with other traditional ingredients — stir into hot water for a warming, spiced drink.Buy Herbal Choice Instant Ginger Immunity Combo online in the UK from Surulere Foods — we deliver herbal drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveStir a spoonful into a mug of hot water and stir until dissolved. Adjust the amount to taste.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedWill this boost my immune system?This is a traditional herbal drink, not a medicine, and the &quot;immunity&quot; name does not mean it has been clinically proven to prevent or treat illness. Speak to your doctor before regular use if you have a health condition or take medication.Does it contain caffeine?Check the pack label for the full ingredients list. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Malta Guinness Can 330ml x24 Carton - Premium African Grocery</image:title>
      <image:caption>Malta Guinness Can 330ml x 24 Carton is the bulk case of Malta Guinness&apos;s rich, malty non-alcoholic drink in cans — brewed from malted barley and sorghum for a deep, distinctive flavour. This is a non-alcoholic drink, despite sharing the Guinness name. The 24-can case suits regular drinkers and larger households.Buy Malta Guinness in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Malta Guinness is a non-alcoholic malt drink, suitable for the whole family, despite the Guinness branding.Why buy the 24-can case?It&apos;s more economical for regular drinkers and suits stocking up for households or events. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Schweppes Chapman 33cl x24 Carton - Premium African Grocery</image:title>
      <image:caption>Schweppes Chapman 33cl x 24 Carton is a refreshing drink option for everyday enjoyment, parties and entertaining. Pack size: 24 x 33cl.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Afrimalt Can 500mlx24 Carton - Premium African Grocery</image:title>
      <image:caption>Afrimalt Can 500ml x 24 Carton is the bulk case of Afrimalt&apos;s rich, full-bodied non-alcoholic malt drink — 24 cans suited to regular drinkers, larger households, or stocking up for events.Buy Afrimalt in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Afrimalt is a non-alcoholic malt drink, suitable for the whole family.Why buy the 24-can carton?It&apos;s more economical for regular drinkers and suits stocking up for households or events. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Moringa Tea Bags 30g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Moringa Tea Bags 30g is a herbal infusion made from moringa leaves — a mild, earthy tea enjoyed as part of everyday wellness routines.Buy Tropical Sun Moringa Tea online in the UK from Surulere Foods — we deliver herbal teas and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveSteep one tea bag in hot water for 3-5 minutes, then remove and serve.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening. Frequently askedIs this a medical treatment?No — this is a traditional herbal tea, not a medicine, and any health claims around moringa are not clinically proven. Speak to your doctor before regular use if you have a health condition or take medication.Does it contain caffeine?No — moringa tea is naturally caffeine-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Bitter Leaves 25g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Bitter Leaves 25g are dried bitter leaf (onugbu) — the signature ingredient in Nigerian bitter leaf soup (ofe onugbu), valued for the distinctive bitterness it brings once washed and cooked down.How to prepare Soak in warm water, then wash thoroughly and squeeze repeatedly to reduce the bitterness to your taste. Add to your pot for bitter leaf soup, typically alongside cocoyam, stockfish and meat. Simmer until tender and well combined with the rest of the soup. Storage Store in a cool, dry place in an airtight container. Use within 12 months for best flavour. Frequently askedWhy do I need to wash it so much?Washing and squeezing removes much of the natural bitterness — wash more for a milder soup, less for a stronger bitter taste.What dish is bitter leaf used for?Most commonly ofe onugbu (bitter leaf soup), a traditional Igbo dish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Porridge Oats 1kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Porridge Oats 1kg are rolled oats for a warming breakfast porridge — a simple, filling staple that cooks up soft and creamy in minutes. The 1kg pack is sized for regular family breakfasts.How to cook Combine 1 part oats with 2 parts milk or water in a pan. Bring to a gentle simmer, stirring occasionally, for 5-8 minutes until thick and creamy. Sweeten with sugar, honey or condensed milk, and top with fruit if liked. Storage Store in a cool, dry cupboard in an airtight container once opened. Use within the best-before date on the pack for best texture. Frequently askedCan I make this with water instead of milk?Yes — water makes a lighter porridge, while milk gives a creamier result.How long does it take to cook?Around 5-8 minutes on the stove, stirring occasionally. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Natural Sorrel 100g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Natural Sorrel 100g is dried sorrel — the same hibiscus flower used in Nigerian zobo, known across the Caribbean as sorrel and brewed into a deep red, tangy drink traditionally enjoyed at festive gatherings with ginger and spice.How to make sorrel drink Rinse the dried sorrel briefly under cold water. Add to a pot of water with fresh ginger and your choice of spices such as cinnamon or cloves. Bring to a boil, then simmer for 20-25 minutes until deep red. Strain, sweeten to taste, and chill before serving ice cold. StorageStore in a cool, dry place in an airtight container away from direct sunlight. Keeps well for up to 12 months.Frequently askedIs this the same as zobo?Yes — sorrel and zobo come from the same dried hibiscus flower, prepared with slightly different spice blends depending on tradition.Can this be served hot?Yes, though it&apos;s most commonly served chilled over ice. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Stock Fish Tusk 80g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Stock Fish Tusk 80g is dried stockfish tusk — a concentrated, savoury staple in Nigerian and West African soups, prized for its firm, chewy texture once softened. The 80g pack is a handy size for topping up a pot or trying stockfish for the first time.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Cook thoroughly until tender — stockfish softens further the longer it simmers in soup. Pairs well with scotch bonnet pepper, crayfish and leafy greens in egusi or ogbono soup. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to freeze this?No — dried stockfish is shelf-stable and should be stored in a cool, dry cupboard, not the freezer.What&apos;s this small pack best for?Ideal for topping up a soup or trying stockfish tusk before buying a larger pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Natural Sorrel 100g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Natural Sorrel 100g is dried sorrel — the same hibiscus flower used in Nigerian zobo, known across the Caribbean as sorrel and brewed into a deep red, tangy festive drink traditionally enjoyed at Christmas with ginger, cinnamon and citrus.How to make sorrel drink Rinse the dried sorrel briefly under cold water. Add to a pot of water with fresh ginger, cinnamon and orange peel. Bring to a boil, then simmer for 20-25 minutes until deep red. Strain, sweeten to taste, and chill before serving ice cold. StorageStore in a cool, dry place in an airtight container away from direct sunlight. Keeps well for up to 12 months.Frequently askedIs this the same as the hibiscus used for zobo?Yes — sorrel and zobo are made from the same dried hibiscus flower, with Caribbean and Nigerian traditions using slightly different spice blends.Can I add rum?Many Caribbean recipes add a splash of rum once the drink has cooled — entirely optional. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Catfish Fillets 80g - Premium African Grocery</image:title>
      <image:caption>Ades Catfish Fillets 80g are boneless, frozen catfish fillets — a convenient, ready-prepared protein for pepper soup, stews and fried fish dishes with no filleting required. The 80g pack is a handy size for trying or topping up a single dish.How to prepare Thaw in the fridge overnight, season, then fry, grill or add to your pot. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. Pairs well with scotch bonnet pepper, ginger, crayfish and leafy greens in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedAre the fillets boneless?Yes — these are pre-filleted, making them quicker to prepare than whole fish.What&apos;s this small pack best for?Ideal for topping up a soup or trying catfish fillets before buying a larger pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ade Stockfish Cod Fish Fillet 100g - Premium African Grocery</image:title>
      <image:caption>Ade Stockfish Cod Fish Fillet 100g is dried cod stockfish fillet — a concentrated, savoury staple in Nigerian and West African soups. Being a fillet, it&apos;s quicker to prepare than whole stockfish, with fewer bones to remove.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Cook thoroughly until tender — stockfish softens further the longer it simmers in soup. Pairs well with scotch bonnet pepper, crayfish and leafy greens in egusi or ogbono soup. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to freeze this?No — dried stockfish is shelf-stable and should be stored in a cool, dry cupboard, not the freezer.How does this compare to the stockfish tusk?Cod fillet has a milder flavour and fewer bones than tusk, which is firmer and more strongly flavoured. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722646303407553.jpg?v=1756450101</image:loc>
      <image:title>Ades Stock Fish Tusk 250g - Premium African Grocery</image:title>
      <image:caption>Ades Stock Fish Tusk 250g is dried stockfish tusk — a concentrated, savoury staple in Nigerian and West African soups, prized for the firm, chewy texture and deep flavour it brings to a pot once softened.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Cook thoroughly until tender — stockfish softens further the longer it simmers in soup. Pairs well with scotch bonnet pepper, crayfish and leafy greens in egusi or ogbono soup. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to freeze this?No — dried stockfish is shelf-stable and should be stored in a cool, dry cupboard, not the freezer.How long should I soak it?30-60 minutes in hot water until pliable, then chop and add to your soup or stew. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Catfish Fillets 175g - Premium African Grocery</image:title>
      <image:caption>Ades Catfish Fillets 175g are boneless, frozen catfish fillets — a convenient, ready-prepared protein for pepper soup, stews and fried fish dishes with no filleting required. The 175g pack suits smaller households or occasional cooking.How to prepare Thaw in the fridge overnight, season, then fry, grill or add to your pot. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. Pairs well with scotch bonnet pepper, ginger, crayfish and leafy greens in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedAre the fillets boneless?Yes — these are pre-filleted, making them quicker to prepare than whole fish.How does this compare to the 400g pack?Same boneless catfish fillets, in a smaller 175g pack for occasional cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Boneless Stockfish Fillet 350g - Premium African Grocery</image:title>
      <image:caption>Ades Boneless Stockfish Fillet 350g is dried, boneless stockfish — a concentrated, savoury flavour staple in Nigerian and West African soups. Being boneless and pre-filleted, it&apos;s quicker to prepare than whole stockfish, with no bones to pick through.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Cook thoroughly until tender — stockfish softens further the longer it simmers in soup. Pairs well with scotch bonnet pepper, crayfish and leafy greens in egusi or ogbono soup. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to freeze this?No — dried stockfish is shelf-stable and should be stored in a cool, dry cupboard, not the freezer.How long should I soak it?30-60 minutes in hot water until pliable, then chop and add to your soup or stew. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Catfish Fillets 400g - Premium African Grocery</image:title>
      <image:caption>Ades Catfish Fillets 400g are boneless, frozen catfish fillets — a convenient, ready-prepared protein for pepper soup, stews and fried fish dishes with no filleting required. The 400g pack suits regular family cooking.How to prepare Thaw in the fridge overnight, season, then fry, grill or add to your pot. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. Pairs well with scotch bonnet pepper, ginger, crayfish and leafy greens in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedAre the fillets boneless?Yes — these are pre-filleted, making them quicker to prepare than whole fish.How does this compare to the smaller packs?Same boneless catfish fillets, in a larger 400g pack for regular family cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Cocoyam Powder 100g - Premium African Grocery</image:title>
      <image:caption>Ades Cocoyam Powder 100g is a dried, milled cocoyam flour used to prepare a smooth, nutritious porridge or swallow popular across West Africa. Cocoyam (sometimes called taro or tannia, depending on the variety and region) has an earthy flavour and a naturally thick, starchy texture when cooked. Pack size: 100g.How to prepare Mix the powder with a little cold water to form a smooth paste, then stir into boiling water. Cook on medium heat, stirring continuously, until the mixture thickens to a smooth porridge or firmer swallow consistency, depending on how much water you use. Serve as a porridge with a little palm oil and fish, or shape into a swallow alongside your preferred soup. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedIs cocoyam the same as taro?Cocoyam is a common name used for a few related starchy root vegetables, including taro and tannia, depending on the region. Names and exact varieties vary across West Africa.Is it gluten-free?Yes — cocoyam is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Pepper Soup Mix 70g - Premium African Grocery</image:title>
      <image:caption>A ready-to-serve Nigerian classic, cooked the traditional way and sealed for convenience. Just heat, plate and enjoy the authentic flavour you remember from home. Pack size: 70g.How to serve Microwave: pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot. Hob: empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally. Serve with pounded yam, eba, rice, fufu or amala for an authentic meal. Storage Keep refrigerated below 5°C before opening. Once opened, consume within 24 hours. Suitable for home freezing — check best-before date on pack. Frequently askedWhat is Pepper Soup?Pepper Soup is a popular Nigerian dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.How long does preparation take?Three to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.Is this meal halal?Check the pack label — supplier certifications vary by product.Can I freeze it?Yes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fay Foods Buns Mix 600g - Premium African Grocery</image:title>
      <image:caption>Fay Foods Buns Mix 600g is a ready-blended mix for making Nigerian-style buns — small, dense, lightly spiced fried dough snacks, popular as a teatime treat or on-the-go snack across Nigeria and the diaspora. This mix takes the guesswork out of getting the batter right, so all you need to add is water or egg as per the pack instructions. Pack size: 600g.How to prepare Mix with water (and egg, if required by the pack instructions) to a thick, smooth batter. Deep-fry spoonfuls of the batter in hot oil until golden brown and cooked through, turning occasionally for even colour. Drain on paper towel and serve warm or at room temperature. Storage Store the dry mix in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedHow are buns different from puff puff?Buns are typically denser and less sweet than puff puff, with a firmer bite — both are popular West African fried dough snacks.How should I store leftover buns?Once fried, store in an airtight container at room temperature and eat within a couple of days, or check the pack for specific guidance. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ayoola Poundo Yam 4.5kg - Smooth Swallow Flour - Premium African Grocery</image:title>
      <image:caption>Ayoola Poundo Yam 4.5kg is an instant pounded yam flour that delivers the smooth, stretchy, elastic swallow that Nigerian cooking is built around, without the hours of pounding. It reconstitutes in boiling water to a glossy consistency that pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 4.5kg pack suits larger households and regular cooking.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Lime Juice Squeezy 200ml - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Lime Juice Squeezy 200ml is a concentrated lime juice in a convenient squeezy bottle, used for cooking, marinating, and seasoning — a handy alternative to squeezing fresh limes. Useful for adding acidity and brightness to dishes, marinades, and drinks.Buy Tropical Sun Lime Juice online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Squeeze into marinades for fish, chicken, or meat to tenderise and add flavour. Use in dressings, sauces, or drinks where fresh lime juice would otherwise be used. Add a splash to soups or stews for a touch of acidity. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedCan I use this instead of fresh limes?Yes — it&apos;s a concentrated substitute for fresh lime juice, useful when fresh limes aren&apos;t to hand, and the squeezy bottle makes portioning easy. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Trs Lemon Juice 250ml - Premium African Grocery</image:title>
      <image:caption>TRS Lemon Juice 250ml is a concentrated lemon juice used for cooking, marinating, and seasoning — a handy store-cupboard alternative to squeezing fresh lemons. Useful for adding acidity and brightness to dishes, marinades, and dressings.Buy TRS Lemon Juice online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Add to marinades for fish, chicken, or meat to tenderise and add flavour. Use in dressings, sauces, or drinks where fresh lemon juice would otherwise be used. Stir into stews or soups for a touch of acidity. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedCan I use this instead of fresh lemons?Yes — it&apos;s a concentrated substitute for fresh lemon juice, useful when fresh lemons aren&apos;t to hand. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Brunswick_Sardines_Soya_Oil_106G.jpg?v=1756450108</image:loc>
      <image:title>Brunswick Sardines Soya Oil 106g - Premium African Grocery</image:title>
      <image:caption>Brunswick Sardines in Soya Oil 106g is a small tin of sardines packed in soya oil — fully cooked and ready to eat straight from the tin, a quick and convenient source of protein.Buy Brunswick Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Drain and flake into salads or sandwiches. Serve with bread, rice, or boiled plantain. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow does this differ from the hot pepper variant?This version is packed in soya oil with no added spice, giving a milder, more neutral flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Brunswick Sardines Hot Pepper 106g - Premium African Grocery</image:title>
      <image:caption>Brunswick Sardines in Hot Pepper Sauce 106g is a small tin of sardines in a spicy pepper sauce — fully cooked and ready to eat straight from the tin, with a fiery kick.Buy Brunswick Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra heat and flavour. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow spicy is this?It has a noticeable chilli heat from the pepper sauce — milder than a fresh scotch bonnet, but with a real kick. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>De Rica Tomato Puree 400g - Premium African Grocery</image:title>
      <image:caption>De Rica Tomato Puree 400g is a concentrated tomato puree used to deepen the colour and flavour of stews, soups, and sauces — a staple base for jollof rice and many West African dishes. A little goes a long way.Buy De Rica Tomato Puree online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Fry the puree briefly in oil to mellow its sharpness before adding other ingredients. Use as a base for jollof rice, tomato stew, or pasta sauces. Combine with blended fresh tomatoes and peppers for a fuller stew flavour. Storage Store unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 5-7 days. Frequently askedCan I use this instead of fresh tomatoes?It&apos;s concentrated, so it&apos;s best used alongside fresh or tinned tomatoes rather than as a full substitute, to balance flavour and texture. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Fresh Premium Fresh Palmnut Cream 400g - Premium African Grocery</image:title>
      <image:caption>Ghana Fresh Premium Fresh Palmnut Cream 400g is a ready-made extract from palm fruit, used as the base for palm nut soup (abenkwan) — a popular Ghanaian dish traditionally served with fufu, banku, or rice. This pre-extracted cream saves the lengthy process of boiling and pounding fresh palm fruit.Buy Ghana Fresh Palmnut Cream online in the UK from Surulere Foods — we deliver Ghanaian food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Simmer the cream with stock, fish or meat, and seasoning to make palm nut soup (abenkwan). Serve with fufu, banku, rice, or yam. Add okra, garden eggs, or other vegetables for extra texture and flavour. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat dish is palmnut cream used for?It&apos;s the base for palm nut soup (abenkwan), a traditional Ghanaian dish typically served with fufu, banku, or rice. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Banku (Corn &amp; Cassava Dough) 800g - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Banku (Corn and Cassava Dough) 800g is a ready-made fermented corn and cassava dough used to prepare banku, a staple Ghanaian dish traditionally served with soups, stews, or grilled tilapia and pepper sauce. This pre-made dough saves the lengthy fermenting and pounding process of making banku from scratch.Buy Africa&apos;s Banku online in the UK from Surulere Foods — we deliver Ghanaian food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Heat the dough gently in a pan, stirring continuously until smooth and warmed through. Serve with okra soup, groundnut soup, or light soup. Pair with grilled fish and a fresh pepper sauce for a traditional combination. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat is banku traditionally served with?Banku is traditionally paired with soups such as okra or groundnut soup, or with grilled fish and pepper sauce. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Checkers Custard Powder Vanilla 1kg - Premium African Grocery</image:title>
      <image:caption>Checkers Custard Powder Vanilla 1kg is a vanilla-flavoured custard powder for making smooth, creamy custard at home — mix with milk and sugar and heat gently to thicken. The 1kg size suits regular home use.Buy Checkers Custard Powder online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Mix the powder with a little cold milk to form a smooth paste. Stir into warmed milk and sugar, then heat gently until thickened, stirring constantly. Serve warm over puddings, fruit, or pastries, or chill for a cold custard. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and keep dry to prevent clumping. Frequently askedCan I make it without milk?Water can be used in a pinch, but milk gives a richer, creamier result — check the pack for the recommended ratio. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Checkers Custard Powder Vanilla 2kg - Premium African Grocery</image:title>
      <image:caption>Checkers Custard Powder Vanilla 2kg is a vanilla-flavoured custard powder for making smooth, creamy custard at home — mix with milk and sugar and heat gently to thicken. The 2kg size suits households and caterers who make custard regularly.Buy Checkers Custard Powder online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Mix the powder with a little cold milk to form a smooth paste. Stir into warmed milk and sugar, then heat gently until thickened, stirring constantly. Serve warm over puddings, fruit, or pastries, or chill for a cold custard. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and keep dry to prevent clumping. Frequently askedCan I make it without milk?Water can be used in a pinch, but milk gives a richer, creamier result — check the pack for the recommended ratio. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>White Onion Bag 4kg - Premium African Grocery</image:title>
      <image:caption>White Onion Bag 4kg is a bulk-sized bag of the everyday cooking onion used as the aromatic base of nearly every West African stew, soup and rice dish. Sharper than red onions when raw, white onions mellow into a deep, sweet flavour once fried or simmered. This 4kg size suits larger households, caterers, or regular batch cooking.How to prepare Peel and rinse before use. Chop or blend and fry in oil until softened as the first step of a stew or soup base. Perfect for Jollof rice and stew base Soups and sauces Frying with peppers and tomatoes StorageStore in a cool, dry, well-ventilated place away from direct sunlight — whole onions keep for several weeks outside the fridge. Once cut, store in the fridge and use within a few days.Frequently askedIs 4kg good value for regular cooking?Yes — this bulk size works out cheaper per kilo than smaller bags for households or caterers using onions often.Should I use white or red onions for stew?White onions are the traditional choice for cooked stew bases — their sharper flavour mellows well with heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Loose Bell Peppers - Premium African Grocery</image:title>
      <image:caption>Loose Bell Peppers bring natural sweetness and bright colour to West African and Caribbean cooking — chopped into stir-fries and rice dishes, blended into a stew base, or eaten raw in salads. Sold loose rather than boxed, so you can buy exactly the quantity you need.How to prepare Rinse thoroughly under cold running water. Deseed and chop for stir-fries and rice dishes, or blend with tomatoes and onions for a smooth stew base. Perfect for Fried rice and stir-fries Stew and sauce base Salads and fresh garnish StorageStore in the fridge crisper drawer and use within 5-7 days. Chop and freeze in portions for longer keeping.Frequently askedAre bell peppers spicy?No — bell peppers have no significant heat, just natural sweetness.Why buy loose rather than boxed?Loose peppers let you pick exactly the number you need, useful for smaller households or topping up between bigger orders. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Cucumbers - Premium African Grocery</image:title>
      <image:caption>Fresh Cucumbers bring a crisp, cooling crunch to the table — sliced into salads, served alongside spicy stews and jollof rice to balance the heat, or eaten plain as a refreshing snack. Their high water content makes them a popular palate-cleanser next to scotch bonnet-heavy dishes.How to prepare Rinse thoroughly under cold running water before use. Slice or dice for salads, or cut into batons for a simple snack. Perfect for Side salads Balancing spicy stews and jollof rice Fresh snacking StorageStore in the fridge crisper drawer and use within 5-7 days for best crunch and flavour.Frequently askedShould I peel the cucumber?It&apos;s optional — the skin is edible and adds fibre and crunch, though some prefer to peel for a milder taste.How long do fresh cucumbers keep?Around 5-7 days in the fridge crisper drawer, ideally unwrapped or loosely wrapped to avoid moisture build-up. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ewe Moin Moin Leaves - Premium African Grocery</image:title>
      <image:caption>Ewe Moin Moin Leaves are the traditional wrapping leaves used to steam moi moi — Nigeria&apos;s classic steamed bean pudding made from blended black-eyed beans, peppers and onions. Wrapping the bean mixture in these leaves before steaming gives moi moi its distinctive shape, helps it set without sticking, and adds a subtle aroma that foil or plastic wrapping cannot replicate.How to use Wash the leaves thoroughly, then soften briefly over a flame or in hot water to make them pliable. Spoon the moi moi mixture into the centre, fold into a parcel, and secure before steaming or boiling until set. Perfect for Moi moi (steamed bean pudding) Wrapping other steamed dishes traditionally cooked in leaves StorageStore in a cool, dry place, or in the fridge if the leaves are fresh rather than dried. Use dried leaves within a few months for best results.Frequently askedCan I use foil instead of the leaves?Yes, foil works as a substitute, but the leaves add a subtle traditional aroma and are the authentic choice for moi moi.Do I need to soften the leaves before wrapping?Yes — warming them briefly over heat or in hot water makes them pliable enough to fold without tearing. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Chicken Indomie 70g  ( Indomie Noodles) - Premium African Grocery</image:title>
      <image:caption>Indomie Chicken is the classic instant noodle flavour — a dry 70g sachet with noodles and a chicken-flavour seasoning sachet for a meal ready in a few minutes.How to cookBoil 300ml of water, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ko - Lee Go Cup Noodles Hot &amp; Spicy Flavour 65g - Premium African Grocery</image:title>
      <image:caption>Ko-Lee Go Cup Noodles in a hot and spicy flavour — a single-serve pot noodle for whenever you need something fast, no pan required. 65g.How to preparePeel back the lid, fill with boiling water to the line inside the cup, reseal and leave for 3–4 minutes, then stir and eat straight from the cup.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tasty Foods Uncut Bitter Leaf 500g - Premium African Grocery</image:title>
      <image:caption>Tasty Foods Uncut Bitter Leaf 500g is frozen bitter leaf (onugbu) left uncut rather than pre-shredded — giving you control over how finely you cut it for ofe onugbu (bitter leaf soup) or other traditional vegetable stews. Frozen at peak freshness, it saves the laborious step of repeatedly washing fresh bitter leaf to tame its natural bitterness.How to prepare No need to thaw fully — cut or shred to your preferred size while still partly frozen, then add to your soup pot. Combine with cocoyam or achi as a thickener, palm oil, assorted meat, stockfish and crayfish for ofe onugbu. StorageKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.Frequently askedWhy is this sold uncut rather than pre-shredded?Leaving the leaf uncut lets you choose how finely to cut it, which can affect the texture of the finished soup.What soup is bitter leaf used for?It&apos;s the defining ingredient in ofe onugbu (bitter leaf soup), a popular Igbo dish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Setara Golden Basmati Sella Rice 20kg - Premium African Grocery</image:title>
      <image:caption>Setara Golden Basmati Sella Rice 20kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice, party catering and everyday meals. The 20kg sack is built for caterers, large families and anyone cooking rice in volume.Buy bulk golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse until the water runs clear, then cook covered on low heat, in batches if your pot doesn&apos;t take the full quantity. Let the rice rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests. Decanting into smaller airtight containers can help keep it fresh once opened.Frequently askedIs 20kg meant for catering?It&apos;s aimed at caterers, events or very large households — for everyday family cooking we also stock smaller bags.How many servings does 20kg give?Roughly 120-140 standard portions, depending on serving size. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Setara Brown Whole Grain Basmati Rice 2kg - Premium African Grocery</image:title>
      <image:caption>Setara Brown Whole Grain Basmati Rice 2kg keeps the bran layer intact, giving it a nuttier flavour, chewier bite and more fibre than white basmati. It takes longer to cook than white rice, but works well in jollof rice, pilau and grain bowls for anyone wanting a wholegrain option.Buy brown basmati rice online in the UK from Surulere Foods — we deliver West African and South Asian pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2¼ cups water, simmered 35-40 minutes — brown rice needs significantly longer than white basmati because the bran layer is still intact. Rinse until the water runs clear, then cook covered on low heat until the water is absorbed. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhy does this take longer to cook than white basmati?The bran layer is left on, which slows water absorption — expect roughly twice the cooking time of white basmati.Is it healthier than white rice?It retains more fibre and nutrients than white basmati since the bran and germ aren&apos;t milled away. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Green Dragon Rice Aaa 2kg - Premium African Grocery</image:title>
      <image:caption>Green Dragon Rice AAA 2kg is a soft, aromatic long-grain rice with a gentle fragrance — closer to jasmine rice in texture than basmati, with a slightly stickier bite that works well eaten by hand or with a spoon. A good everyday rice for households that prefer a softer grain.How to cook Basic method: 1 cup rice to about 1¼ cups water, simmered 15 minutes, covered, off the heat. Rinse once or twice before cooking. Let it stand covered for 5-10 minutes after cooking for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedHow is this different from basmati?It&apos;s softer and slightly stickier than basmati once cooked, with a milder, more rounded fragrance.What dishes does it suit?It works well as an everyday side rice with stews, grilled meat or fish, and in simple fried rice. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Ofada (Local Brown Rice) Oil 1l - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Ofada Oil 1L is a red palm oil branded specifically for the dish it&apos;s named after — ofada rice and the spicy ayamase (designer stew) sauce that traditionally goes with it. It works equally well as the base fat for banga soup and efo riro.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use generously in ayamase sauce — the dish traditionally carries a layer of palm oil on top. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this oil specifically for ofada rice and ayamase?It&apos;s branded for that pairing and works perfectly for it, while being equally suitable for any West African dish that calls for red palm oil.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Lal Qilla Basmati Rice 5Kg - Premium African Grocery</image:title>
      <image:caption>Lal Oilla Basmati Rice 5Kg is a premium quality rice that is perfect for all your cooking needs. This long-grain rice is known for its fragrant aroma and fluffy texture, making it a staple in many households. Sourced from the finest basmati rice fields, this product is carefully selected and processed to ensure the highest quality. At SurulereFoods, we take pride in providing our customers with the best products, and Lal Oilla Basmati Rice 5Kg is no exception. This 5kg pack is perfect for families or individuals who love to cook and enjoy delicious meals. Whether you&apos;re making biryani, pulao, or simply serving it as a side dish, this basmati rice will elevate your dishes and leave you wanting more. Experience the rich and authentic taste of basmati rice with Lal Oilla Basmati Rice 5Kg. With its superior quality and affordable price, this product is a must-have in every kitchen. So why wait? Order now and add this premium basmati rice to your pantry. Trust us, your taste buds will thank you. Shop now at SurulereFoods and enjoy the best basmati rice in town. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Coconut Peanuts Cs 165g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Coconut Peanuts 165g are roasted peanuts coated in a sweet coconut shell — a popular crunchy-sweet confection-style snack, ready to eat straight from the pack with no cooking required.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in small bowls at parties alongside other sweet snacks. StorageStore in a cool, dry place in an airtight container to keep the coating crisp.Frequently askedDo these need to be cooked?No — they&apos;re a ready-to-eat coated peanut snack, not a cooking ingredient.How does this compare to the 330g pack?Same coconut-coated peanut snack, in a smaller 165g format. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Coconut Peanuts Cs 330g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Coconut Peanuts 330g are roasted peanuts coated in a sweet coconut shell — a popular crunchy-sweet confection-style snack, ready to eat straight from the pack with no cooking required.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in small bowls at parties alongside other sweet snacks. StorageStore in a cool, dry place in an airtight container to keep the coating crisp.Frequently askedDo these need to be cooked?No — they&apos;re a ready-to-eat coated peanut snack, not a cooking ingredient.How does this compare to the 165g pack?Same coconut-coated peanut snack, in a larger 330g format. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Plantain Chips Sweet 70g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Plantain Chips Sweet 70g are made from ripe plantain thinly sliced and fried until crisp — naturally sweet, golden chips in a single 70g pack with no added spice.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow does this compare to the 450g pack?Same naturally sweet ripe plantain chip, in a smaller single-serve 70g format.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_All_Natural_Plantain_Chips_Lightly_Salted_70g.jpg?v=1756450135</image:loc>
      <image:title>Tropical Sun Plantain Chips Lightly Salted 70g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Plantain Chips Lightly Salted 70g are made from plantain thinly sliced and fried until crisp, finished with a light savoury salt — a single 70g pack with a subtle seasoning rather than a heavily salted chip.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow does this compare to the case of 12?Same lightly salted plantain chip, in a single 70g pack rather than the 12-pack case.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Plantain Chips Sweet Chilli 450g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Plantain Chips Sweet Chilli 450g are made from ripe plantain thinly sliced and fried until crisp, then seasoned with a sweet chilli kick — a generous 450g pack balancing natural plantain sweetness with a building heat.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow spicy is this variant?A mild, sweet heat — noticeable but not overpowering, balanced against the natural sweetness of ripe plantain.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Plantain Chips Salted 450g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Plantain Chips Salted 450g are made from plantain thinly sliced and fried until crisp, finished with a savoury salt — a generous 450g pack for households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow does this compare to the Sweet variant?This is the savoury, salted plantain chip — our Sweet variant uses ripe plantain for natural sweetness instead.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Plantain Chips Sweet Pack 12 - Premium African Grocery</image:title>
      <image:caption>Ades Plantain Chips Sweet, pack of 12, are made from ripe plantain thinly sliced and fried until crisp — naturally sweet, golden chips with no added spice, sold as a 12-pack for sharing or stocking up.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedHow does this compare to the Sweet Chilli pack?Same naturally sweet ripe plantain chip, without the added chilli seasoning.How many packs come in this multipack?12 individual packs — ideal for sharing or stocking up. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Plantain Chips Sweet Chilli Pack 12 - Premium African Grocery</image:title>
      <image:caption>Ades Plantain Chips Sweet Chilli, pack of 12, are made from ripe plantain thinly sliced and fried until crisp, then seasoned with a sweet chilli kick — sold as a 12-pack for sharing or stocking up.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedHow spicy is the sweet chilli flavour?A mild, sweet heat — noticeable but not overpowering, balanced against the natural sweetness of ripe plantain.How many packs come in this multipack?12 individual packs — ideal for sharing or stocking up. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Plantain Chips Pack 12 Green Origin - Premium African Grocery</image:title>
      <image:caption>Ades Plantain Chips Green Origin, pack of 12, are made from unripe green plantain, thinly sliced and fried until crisp — a savoury, firm-bite chip sold as a 12-pack for sharing or stocking up.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedAre these sweet or savoury?Savoury — made from unripe green plantain rather than the sweeter ripe variety.How many packs come in this multipack?12 individual packs — ideal for sharing or stocking up. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Plantain Chips Sweet 12 X 70g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Plantain Chips Sweet, case of 12 x 70g, are made from ripe plantain thinly sliced and fried until crisp — naturally sweet, golden chips in a wholesale case for shops, events or households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedHow many packs are in the case?12 individual 70g packs — ideal for retail, events or stocking up.How does this compare to the Lightly Salted case?This is the naturally sweet ripe-plantain chip, rather than the savoury lightly salted variety. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Plantain Chips Lighty Salted 12 X 70g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Plantain Chips Lightly Salted, case of 12 x 70g, are made from plantain thinly sliced and fried until crisp, finished with a light savoury salt — a wholesale case for shops, events or households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedHow many packs are in the case?12 individual 70g packs — ideal for retail, events or stocking up.How salty are these?Lightly salted — a subtle savoury finish rather than a heavily seasoned chip. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ducros Dried Thyme 25g - Premium African Grocery</image:title>
      <image:caption>Ducros Dried Thyme 25g is a pantry essential with a warm, slightly minty, earthy flavour — used to season stews, rice dishes, soups, marinades, and roasted or grilled meats. The 25g pack is sized for regular home use.Buy Ducros Dried Thyme online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add during cooking to stews, rice dishes, soups, and marinades for an earthy, savoury depth. Sprinkle over grilled meat or fish as a finishing seasoning. Start with a quarter teaspoon per serving and adjust to taste. Perfect for Jollof rice Stews and soups Marinated meats Grilled fish Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Best used within 12 months of opening. Frequently askedHow do I use Ducros Dried Thyme 25g?Add during cooking for depth of flavour, or use as part of a marinade rub before grilling. A little goes a long way — season in layers and taste as you go.Is it hot or mild?Mild and aromatic, with no heat — thyme adds savoury depth rather than spice. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Jamaican Style Hot Sauce 85ml - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Jamaican Style Hot Sauce 85ml is a classic Caribbean condiment, blending scotch bonnet peppers with vinegar and spices for a sharp, tangy heat. A few drops add authentic Jamaican flavour to rice and peas, jerk chicken, patties, soups, and grilled meats.Buy Dunn&apos;s River Jamaican Style Hot Sauce online in the UK from Surulere Foods — we deliver Caribbean sauces and condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Add a few drops to soups, stews, rice dishes, or marinades for a tangy heat. Serve alongside jerk chicken, patties, or grilled meats as a table sauce. Shake the bottle before use, as natural ingredients can settle. Storage Store in a cool, dry place before opening; refrigerate after opening for best freshness. Always check the best-before date printed on the bottle. Frequently askedHow hot is this sauce?This is a hot, scotch-bonnet-based sauce with a sharp, tangy edge — start with a small amount if you are not used to Caribbean-style heat.What dishes does it go well with?It is a popular table sauce for jerk chicken, patties, rice and peas, and grilled meats, and also works well stirred into soups and stews. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Pepper Soup Mix 80g - Premium African Grocery</image:title>
      <image:caption>A ready-to-serve Nigerian classic, cooked the traditional way and sealed for convenience. Just heat, plate and enjoy the authentic flavour you remember from home. Pack size: 80g.How to serve Microwave: pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot. Hob: empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally. Serve with pounded yam, eba, rice, fufu or amala for an authentic meal. Storage Keep refrigerated below 5°C before opening. Once opened, consume within 24 hours. Suitable for home freezing — check best-before date on pack. Frequently askedWhat is Pepper Soup?Pepper Soup is a popular Nigerian dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.How long does preparation take?Three to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.Is this meal halal?Check the pack label — supplier certifications vary by product.Can I freeze it?Yes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Fresh Hot Chilli Flakes 75g - Premium African Grocery</image:title>
      <image:caption>Ghana Fresh Hot Chilli Flakes 75g is a dried chilli flake seasoning with a sharp, fiery heat — ideal for sprinkling over pizzas, pasta, soups, stews, and marinades wherever a dish needs an extra kick.Buy Ghana Fresh Hot Chilli Flakes online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over pizza, pasta, or grilled meat and fish for instant heat. Stir into soups, stews, and marinades during cooking for deeper flavour. Start with a small pinch — the heat builds quickly as flakes cook into a dish. Storage Store in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to retain heat and aroma. Frequently askedHow hot are these flakes?Hot chilli flakes deliver a sharp, noticeable heat. Add gradually and taste as you go to find your preferred spice level.What is the difference between flakes and crushed chilli?Flakes tend to be coarser and visually chunkier, giving a more textured finish on dishes such as pizza, while crushed chilli blends more evenly into sauces and stews. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Fresh Crushed Chillies 75g - Premium African Grocery</image:title>
      <image:caption>Ghana Fresh Crushed Chillies 75g is a dried crushed chilli seasoning with a bold, fiery kick — perfect for adding heat to soups, stews, marinades, and sauces. The coarse crush releases flavour gradually as it cooks, making it easy to control the level of spice in any dish.Buy Ghana Fresh Crushed Chillies online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a steady background heat. Sprinkle over grilled meat, fish, or roasted vegetables as a finishing touch. Start with a small pinch and add more to taste — the heat builds quickly. Storage Store in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to retain heat and aroma. Frequently askedHow hot is this product?Crushed chillies bring a noticeable, building heat. We recommend starting with a small amount and adjusting to your preferred spice level.Can I use this instead of fresh chillies?Yes — dried crushed chillies are a convenient, long-lasting substitute for fresh chillies in most cooked dishes. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Fresh Sage Leaves 40g - Premium African Grocery</image:title>
      <image:caption>Ghana Fresh Sage Leaves 40g is a dried culinary herb with a warm, slightly peppery, earthy aroma. Sage is a popular addition to stuffing, roasted poultry, pasta dishes, and a range of African and international recipes that call for a robust, savoury herb note.Buy Ghana Fresh Sage Leaves online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Crumble a pinch into stuffing, roast chicken, or pasta sauces for a warm, savoury aroma. Use sparingly at first — sage has a strong flavour that can dominate a dish if overused. Works well combined with thyme and bay leaves in slow-cooked stews and soups. Storage Store in a cool, dry cupboard away from direct sunlight and moisture. Reseal the pack tightly after each use to preserve aroma and extend shelf life. Frequently askedWhat dishes is sage used in?Sage pairs particularly well with poultry, stuffing, and creamy pasta dishes, and also features in many West African and international recipes for its distinctive aroma.Is this a fresh or dried herb?This is a dried herb, sold ready to use straight from the pack — no washing or preparation needed. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Ground Prawns 40g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Ground Prawns is a dried, ground prawn seasoning used across West African cooking to add deep, savoury seafood flavour to soups, stews, and sauces. The 40g size suits occasional use or smaller households.Buy Papa&apos;s Choice Ground Prawns online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a spoonful into soups and stews such as okra, egusi, or pepper soup for deep, savoury umami. Use wherever a recipe calls for ground prawn seasoning. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedWhy buy the 40g size?It&apos;s a smaller size for occasional use, compared with the 70g pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Ground Crayfish 40g - Seafood Seasoning for Soups - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Ground Crayfish is dried, ground crayfish used across West African cooking to add deep, savoury seafood flavour to soups, stews, and sauces. The 40g size suits occasional use or smaller households.Buy Papa&apos;s Choice Ground Crayfish online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a spoonful into soups and stews such as egusi, okra, or pepper soup for deep, savoury umami. Use wherever a recipe calls for ground crayfish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedWhy buy the 40g size?It&apos;s a smaller size for occasional use or trying crayfish powder for the first time. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Ground Prawns 70g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Ground Prawns is a dried, ground prawn seasoning used across West African cooking to add deep, savoury seafood flavour to soups, stews, and sauces. The 70g size suits regular use.Buy Papa&apos;s Choice Ground Prawns online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a spoonful into soups and stews such as okra, egusi, or pepper soup for deep, savoury umami. Use wherever a recipe calls for ground prawn seasoning. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedHow is this different from fresh prawns?This is a dried, ground seasoning rather than fresh prawns — simply spoon into your dish, with no need to thaw or prepare fresh seafood. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Fish Powder 80g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Fish Powder is a dried, ground fish seasoning used across West African cooking to add savoury, umami depth to soups, stews, and sauces.Buy Papa&apos;s Choice Fish Powder online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a spoonful into soups and stews such as okra, egusi, or pepper soup for added savoury depth. Use wherever a recipe calls for dried fish flavouring. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedHow is this different from fresh fish?This is a dried, ground seasoning rather than fresh fish — simply spoon into your dish, with no need to thaw or prepare fresh fish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Rajah Lamb Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Rajah Lamb Seasoning is a savoury spice blend made specifically for lamb — rub onto lamb before roasting, grilling, or stewing for a warm, well-rounded flavour.Buy Rajah Lamb Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto lamb before roasting, grilling, or stewing. Stir into lamb stews and soups during cooking. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedCan I use this on other meats?Yes — while designed for lamb, it works well on goat or mutton too. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Whole Pimento 70g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Whole Pimento is whole allspice berries — a warm, peppery-sweet spice used across Caribbean cooking, from jerk marinades to stews and spiced drinks.Buy Dunn&apos;s River Whole Pimento online in the UK from Surulere Foods — we deliver whole spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add whole berries to simmering stews, marinades, or drinks for a warm, peppery-sweet aroma, then remove before serving. Crush or grind as needed for stronger flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhole or ground — which should I use?Whole berries release flavour gradually and are easy to remove before serving, while ground pimento blends instantly into a dish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Mixed Spice 70g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Mixed Spice is a warm, sweet spice blend used in baking, porridge, and warm drinks — a Caribbean pantry staple for fruit cakes, buns, and spiced desserts.Buy Dunn&apos;s River Mixed Spice online in the UK from Surulere Foods — we deliver spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into cake batters, buns, and porridge for a warm, sweet-spiced flavour. Use in spiced drinks and desserts. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat&apos;s in mixed spice?It typically combines warming spices such as cinnamon, nutmeg, and allspice — check the pack label for the exact blend. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Mild Curry Powder 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Mild Curry Powder is a gentle, everyday curry blend for stews, rice dishes, and marinades — milder than the Hot Curry Powder for cooks who prefer less heat.Buy Dunn&apos;s River Mild Curry Powder online in the UK from Surulere Foods — we deliver curry powders to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and rice dishes for a warm, mild curry flavour. Use in marinades for chicken, fish, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedHow does this differ from the Hot Curry Powder?This blend uses little to no added chilli, giving a gentler, more aromatic curry flavour rather than added heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Lamb Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Lamb Seasoning is a savoury spice blend made specifically for lamb — rub onto lamb before roasting, grilling, or stewing for a warm, well-rounded flavour.Buy Dunn&apos;s River Lamb Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto lamb before roasting, grilling, or stewing. Stir into lamb stews and soups during cooking. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedCan I use this on other meats?Yes — while designed for lamb, it works well on goat or mutton too. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Jerk Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Jerk Seasoning is a spiced, peppery blend for authentic jerk chicken, pork, and fish — combining allspice, scotch bonnet heat, and warming spices. The 100g size suits occasional grilling or smaller households.Buy Dunn&apos;s River Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for the classic jerk char and flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 100g size?It&apos;s a smaller size for occasional grilling, compared with the 650g pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Ground Pimento - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Ground Pimento is ground allspice, a warm, peppery-sweet spice used across Caribbean cooking — in jerk seasoning, stews, baked goods, and warm drinks.Buy Dunn&apos;s River Ground Pimento online in the UK from Surulere Foods — we deliver spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, jerk marinades, and baked goods for a warm, peppery-sweet note. Use in spiced drinks and desserts. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedIs pimento the same as red pepper?No — in Caribbean cooking, &quot;pimento&quot; refers to allspice berries, a completely different spice from sweet red peppers. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Ginger Garlic Pimento Seasoning 80g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Ginger Garlic Pimento Seasoning combines ginger, garlic, and pimento (allspice) into one Caribbean-style blend — a quick way to add warmth and depth to stews, marinades, and grilled dishes.Buy Dunn&apos;s River Ginger Garlic Pimento Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews and soups for a warm, layered flavour. Use in marinades for chicken, fish, or pork. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat does pimento mean here?In Caribbean cooking, &quot;pimento&quot; usually refers to allspice berries, not the red pepper — this blend uses it for its warm, peppery-sweet flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Garlic Salt 70g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Garlic Salt combines garlic powder with salt in one shake — a convenient all-purpose seasoning for soups, stews, marinades, and grilled dishes.Buy Dunn&apos;s River Garlic Salt online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before cooking. Stir into soups, stews, and sauces for a savoury garlic lift. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedDoes this replace regular salt?Yes, but adjust other added salt in the recipe since garlic salt already contains sodium alongside the garlic flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Fish Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Fish Seasoning is a spice blend designed for fish — sprinkle or rub it on before grilling, frying, or steaming to season fish without overpowering its flavour. The 100g size suits occasional use or smaller households.Buy Dunn&apos;s River Fish Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish before grilling, frying, or steaming. Use in marinades for fish fillets or seafood stews. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 100g size?It&apos;s a smaller size for occasional use, compared with the 700g pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Cock Flavoured Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Cock Flavoured Seasoning is a Caribbean chicken-style seasoning, traditionally used to give dishes a deep, savoury &quot;cock soup&quot; flavour — a robust alternative to standard chicken seasoning.Buy Dunn&apos;s River Cock Flavoured Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups and stews for a deep, savoury chicken-style flavour. Sprinkle over rice or grilled dishes for added depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat does &quot;cock flavoured&quot; mean?It&apos;s a traditional Caribbean term for a robust, savoury chicken-style flavour, often used in dishes like cock soup. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Chicken Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Chicken Seasoning is a savoury, herb-forward blend made specifically for chicken — rub onto chicken before roasting, grilling, or frying, or stir into chicken stews and soups. The 100g size suits occasional use or smaller households.Buy Dunn&apos;s River Chicken Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken before roasting, grilling, or frying. Stir into chicken soups and stews during cooking. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 100g size?It&apos;s a smaller size for occasional use, compared with the 600g pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Barbecue Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Barbecue Seasoning is a smoky, savoury rub and seasoning blend for grilled and barbecued meat, fish, and vegetables. The 100g size suits occasional grilling or smaller households.Buy Dunn&apos;s River Barbecue Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken, beef, or fish before grilling or barbecuing. Use in marinades for a smoky, savoury base. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 100g size?It&apos;s a smaller size for occasional grilling, compared with the 600g pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River All Purpose Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River All Purpose Seasoning is a versatile Caribbean-style blend for everyday cooking — stir it into soups, stews, rice, and marinades for a quick, rounded savoury lift. The 100g size suits occasional use or smaller households.Buy Dunn&apos;s River All Purpose Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over rice, grilled meat, or fish before serving. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 100g size?It&apos;s a smaller size for occasional use or for trying the blend before buying a larger pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Banga (Palm Fruit Soup) Spice Ground 40g - Premium African Grocery</image:title>
      <image:caption>Ades Banga Spice (ground) is a ground spice blend used to flavour banga soup (palm fruit soup), a rich Nigerian dish made from palm fruit extract. The ground form blends in quickly compared with the whole-spice version.Buy Ades Banga Spice online in the UK from Surulere Foods — we deliver Nigerian pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into banga soup while it simmers with palm fruit extract for traditional flavour. Serve banga soup with starch, fufu, or rice. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedGround or whole — which should I choose?Ground spice blends straight into the soup with no straining needed, while whole spices are simmered and removed before serving. Both deliver the same traditional banga flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Jamaican Jerk Seasoning - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Jamaican Jerk Seasoning is a spiced, peppery blend for authentic jerk chicken, pork, and fish — combining allspice, scotch bonnet heat, and warming spices.Buy Tropical Sun Jamaican Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for the classic jerk char and flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow hot is jerk seasoning?It carries real heat from scotch bonnet pepper alongside warm spices like allspice and thyme — adjust the amount used to suit your spice tolerance. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Maggi Star Seasoning 20 By 4g - Premium African Grocery</image:title>
      <image:caption>Maggi Star Seasoning cubes are small, individually wrapped bouillon cubes that dissolve into soups, stews, and sauces for a quick savoury flavour boost. This pack contains 20 cubes at 4g each, suited to everyday households.Buy Maggi Star Seasoning Cubes online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crumble into soups, stews, and sauces during cooking. Dissolve in hot water for a quick stock. StorageStore in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping.Frequently askedWhy individually wrapped cubes?Individual wrapping makes it easy to use just one cube at a time and keeps the rest fresh until needed. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/DUNN_S_River_Tropical_Seasoning_100g.jpg?v=1756450166</image:loc>
      <image:title>Dunn&apos;s River Tropical Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Tropical Seasoning is an all-purpose Caribbean-style blend for everyday cooking — stir it into soups, stews, rice, and marinades for a quick, rounded savoury lift.Buy Dunn&apos;s River Tropical Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over rice, grilled meat, or fish before serving. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow is this different from All Purpose Seasoning?Tropical Seasoning carries a similar everyday role with its own house blend of spices — check the pack label for the specific ingredient mix. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Oxtail Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Oxtail Seasoning is a spice blend made specifically for oxtail — a rich, slow-cooked Caribbean favourite — combining warming spices to season the meat as it braises.Buy Dunn&apos;s River Oxtail Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto oxtail before browning, then stir into the pot as it braises. Combine with butter beans, carrots, and browning sauce for a classic Caribbean oxtail stew. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedCan I use this for other slow-cooked meats?Yes — it also works well on beef short ribs or shin cooked low and slow in the same style. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Jamaican Guava Jam 340g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Jamaican Guava Jam is a sweet, fruity fruit preserve made from guava — spread on bread or toast, or use as a filling or topping for desserts and pastries.Buy Dunn&apos;s River Jamaican Guava Jam online in the UK from Surulere Foods — we deliver Caribbean pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers. Use as a filling for pastries, cakes, or as a topping for desserts. StorageStore in a cool, dry cupboard before opening. Refrigerate after opening and consume within the time stated on the label.Frequently askedWhat does guava jam taste like?It&apos;s sweet and fruity with a distinctive tropical flavour, similar in texture to other fruit jams but with guava&apos;s characteristic taste.Is it suitable for vegetarians?Check the pack label for the full ingredient list and dietary information, as recipes can vary by batch. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dunn&apos;s River Curry Goat Seasoning 100g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Curry Goat Seasoning is a spice blend made specifically for Caribbean-style curry goat, combining curry spices with herbs for the dish&apos;s distinctive deep flavour.Buy Dunn&apos;s River Curry Goat Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto goat meat before marinating, or stir into the pot as the curry simmers. Combine with browned goat meat, onion, and scotch bonnet for a classic curry goat. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedCan I use this for other meats?Yes — while designed for curry goat, it works well on lamb or mutton cooked in the same style. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Fresh Kaffir Lime Leaves 15g - Premium African Grocery</image:title>
      <image:caption>Kaffir lime leaves are an aromatic herb used widely in Southeast Asian cooking — particularly Thai curries, soups, and stir-fries — for their distinctive citrus fragrance. The 15g pack suits home cooks who use them occasionally.Buy Kaffir Lime Leaves online in the UK from Surulere Foods — we deliver fresh herbs and produce to addresses across the UK with fast, tracked nationwide delivery.How to use Add whole or torn leaves to simmering curries, soups, or broths for a citrus aroma, then remove before serving. Finely shred fresh leaves into stir-fries or salads for a sharper citrus note. Storage Store in the fridge crisper drawer and use within a few days for best aroma. Freeze for longer keeping — leaves can be used straight from frozen. Frequently askedWhat dishes use kaffir lime leaves?They&apos;re a key ingredient in Thai dishes such as tom yum soup and green curry, prized for their unique citrus fragrance. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Rajah_Ground_Black_Pepper_100g.jpg?v=1756450169</image:loc>
      <image:title>Rajah Ground Black Pepper - Premium African Grocery</image:title>
      <image:caption>Rajah Ground Black Pepper is finely ground pepper for everyday seasoning — a kitchen staple for soups, stews, marinades, and table seasoning.Buy Rajah Ground Black Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Season soups, stews, and sauces to taste during cooking. Add to marinades and rubs for meat and fish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy choose ground pepper over whole peppercorns?Ground pepper blends instantly into a dish, while whole peppercorns need grinding but offer a fresher, sharper flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Papa&apos;s Choice Suya (Spiced Grilled Meat) Kebab Powder 200g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Suya Kebab Powder (yaji) is a roasted peanut and spice blend used to coat grilled meat skewers in the Nigerian street-food style — nutty, smoky, and peppery.Buy Papa&apos;s Choice Suya Kebab Powder online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Coat skewered beef, chicken, or kidney generously before grilling for authentic suya. Sprinkle extra over the cooked meat just before serving. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat does this taste like?It&apos;s nutty from ground peanuts, with a smoky, peppery heat — the signature flavour of Nigerian suya and tsire. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289374388556.jpg?v=1756450171</image:loc>
      <image:title>Dunn&apos;s River Jamaican Mild Jerk Seasoning 300g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Jamaican Mild Jerk Seasoning is a gentler take on the classic jerk blend — combining allspice and warming spices with less chilli heat, for cooks who want the jerk flavour without the full burn.Buy Dunn&apos;s River Mild Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for jerk flavour with a milder heat. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow does this differ from regular jerk seasoning?This mild version carries less chilli heat than standard jerk seasoning, while keeping the classic allspice and herb flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289344376372.jpg?v=1756450172</image:loc>
      <image:title>Dunn&apos;s River Ground Nutmeg - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Ground Nutmeg is a warm, sweet-spiced ingredient used in baking, porridge, and warm drinks, plus some savoury Caribbean dishes, for a fragrant finishing touch.Buy Dunn&apos;s River Ground Nutmeg online in the UK from Surulere Foods — we deliver spices to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle into porridge, baked goods, and warm drinks for a sweet, fragrant note. Use sparingly in stews or sauces where a recipe calls for nutmeg. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedHow much nutmeg should I use?Nutmeg is strong — a small pinch is usually enough to flavour a dish or drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722330300730023.jpg?v=1756450172</image:loc>
      <image:title>Papa&apos;s Choice Pepper Soup 200g Jar - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Pepper Soup is a ready-to-heat Nigerian pepper soup in a 200g jar — cooked and seasoned, ready to warm through for a quick, comforting meal.Buy Papa&apos;s Choice Pepper Soup online in the UK from Surulere Foods — we deliver ready-to-heat Nigerian dishes to addresses across the UK with fast, tracked nationwide delivery.How to serve Microwave: pierce the seal, heat on full power for 3-4 minutes, stir, then heat for a further 1-2 minutes until piping hot. Hob: empty into a pan and warm on medium heat for 6-8 minutes, stirring occasionally. Serve with rice, yam, or plantain. StorageCheck the pack label for chilled or shelf-stable storage instructions, as this varies by batch. Once opened, refrigerate and consume promptly.Frequently askedWhat is pepper soup?Pepper soup is a light, spicy Nigerian soup typically made with meat or fish, ginger, and chilli — popular as a warming, comforting dish.Is it halal?Check the pack label — certifications vary by product. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Lamb_Flavour_Stock_Powder200g.jpg?v=1756450173</image:loc>
      <image:title>Tropical Sun Lamb Stock Powder 1kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Lamb Stock Powder is a savoury, lamb-flavoured stock powder used to build a rich base flavour in soups, stews, rice, and sauces. The 1kg size suits regular cooking and larger households.Buy Tropical Sun Lamb Stock Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury, lamb-flavoured base. Dissolve in hot water for a quick lamb stock. Use in rice and gravy for added depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that use lamb stock powder regularly, offering better value than smaller tubs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Fish_Flavour_Stock_Powder_200g.jpg?v=1756450174</image:loc>
      <image:title>Tropical Sun Fish Stock Powder 1kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Fish Stock Powder is a savoury, fish-flavoured stock powder used to build a deep, seafood-edged base flavour in soups, stews, and sauces. The 1kg size suits regular cooking and larger households.Buy Tropical Sun Fish Stock Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups and stews such as pepper soup or okra soup for a savoury, fish-flavoured base. Dissolve in hot water for a quick fish stock. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that use fish stock powder regularly, offering better value than smaller tubs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Crayfish_Flavour_Stock_Powder_200g.jpg?v=1756450175</image:loc>
      <image:title>Tropical Sun Crayfish Stock Powder - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Crayfish Stock Powder is dried, ground crayfish used across West African cooking to add deep, savoury seafood flavour to soups, stews, and sauces.Buy Tropical Sun Crayfish Stock Powder online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a tablespoon or two into soups and stews such as egusi, okra, or pepper soup for deep, savoury umami. Use in stews and sauces wherever a recipe calls for ground crayfish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedHow is this different from fresh crayfish?This is dried and ground for easy storage and immediate use — simply spoon straight into your dish, with no need to thaw or prepare fresh seafood. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Chicken_Stock_Powder_200g.jpg?v=1756450175</image:loc>
      <image:title>Tropical Sun Chicken Stock Powder 1kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Chicken Stock Powder is a savoury, chicken-flavoured stock powder used to build a rich base flavour in soups, stews, rice, and sauces. The 1kg size suits regular cooking and larger households.Buy Tropical Sun Chicken Stock Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury, chicken-flavoured base. Dissolve in hot water for a quick chicken stock. Use in rice and gravy for added depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that use chicken stock powder regularly, offering better value than smaller tubs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Beef_Flavour_Stock_Powder_200g.jpg?v=1756450176</image:loc>
      <image:title>Tropical Sun Beef Stock Powder 1kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Beef Stock Powder is a savoury, beef-flavoured stock powder used to build a rich base flavour in soups, stews, rice, and sauces. The 1kg size suits regular cooking and larger households.Buy Tropical Sun Beef Stock Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury, beef-flavoured base. Dissolve in hot water for a quick beef stock. Use in rice and gravy for added depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that use beef stock powder regularly, offering better value than smaller tubs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Aroma_Flavour_Stock_Powder_200g.jpg?v=1756450177</image:loc>
      <image:title>Tropical Sun Aroma Flavour Stock Powder 1kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Aroma Flavour Stock Powder is an all-purpose savoury seasoning powder used to add depth to soups, stews, rice, and sauces. The 1kg size suits regular cooking and larger households.Buy Tropical Sun Aroma Flavour Stock Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury base. Dissolve in hot water for a quick all-purpose stock. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that use stock powder regularly, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722273475851715.jpg?v=1756450177</image:loc>
      <image:title>Dunn&apos;s River Fish Seasoning 700g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Fish Seasoning is a spice blend designed for fish — sprinkle or rub it on before grilling, frying, or steaming to season fish without overpowering its flavour. The 700g size suits regular cooking and larger households.Buy Dunn&apos;s River Fish Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish before grilling, frying, or steaming. Use in marinades for fish fillets or seafood stews. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 700g size?It suits households that cook fish regularly, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722264896301971.jpg?v=1756450178</image:loc>
      <image:title>Tropical Sun Mixed Herbs 165g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Mixed Herbs is a blend of dried herbs for everyday cooking — stir into soups, stews, and sauces, or sprinkle over roasted vegetables and grilled meat or fish.Buy Tropical Sun Mixed Herbs online in the UK from Surulere Foods — we deliver herb and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over roasted vegetables, grilled meat, or fish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat herbs are included?Check the pack label for the full list of herbs in the blend. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722264365171552.jpg?v=1756450179</image:loc>
      <image:title>Tropical Sun Jerk Seasoning 650g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Jerk Seasoning is a spiced, peppery blend for authentic jerk chicken, pork, and fish — combining allspice, scotch bonnet heat, and warming spices. The 650g size suits regular grilling and larger households.Buy Tropical Sun Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for the classic jerk char and flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow hot is jerk seasoning?It carries real heat from scotch bonnet pepper alongside warm spices like allspice and thyme — adjust the amount used to suit your spice tolerance. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722264301775616.jpg?v=1756450179</image:loc>
      <image:title>Tropical Sun Dried Thyme 250g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Dried Thyme is a versatile herb used across Caribbean and everyday cooking — added to soups, stews, rice, and marinades for a warm, earthy aroma. The 250g size suits regular cooking and larger households.Buy Tropical Sun Dried Thyme online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and rice dishes during cooking. Use in marinades for meat, fish, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhy buy the 250g size?It suits households that cook with thyme regularly, offering better value than smaller jars. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722264194567534.jpg?v=1756450180</image:loc>
      <image:title>Tropical Sun Chicken Seasoning 600g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Chicken Seasoning is a savoury, herb-forward blend made specifically for chicken — rub onto chicken before roasting, grilling, or frying, or stir into chicken stews and soups. The 600g size suits regular cooking and larger households.Buy Tropical Sun Chicken Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken before roasting, grilling, or frying. Stir into chicken soups and stews during cooking. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 600g size?It suits households that cook with chicken seasoning regularly, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722264121594266.jpg?v=1756450181</image:loc>
      <image:title>Tropical Sun All Purpose Seasoning 700g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun All Purpose Seasoning is a versatile Caribbean-style blend for everyday cooking — stir it into soups, stews, rice, and marinades for a quick, rounded savoury lift. The 700g size suits regular cooking and larger households.Buy Tropical Sun All Purpose Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over rice, grilled meat, or fish before serving. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 700g size?It suits households that cook with all-purpose seasoning regularly, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722258304985724.jpg?v=1756450181</image:loc>
      <image:title>Dunn&apos;s River Mixed Herbs 150g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Mixed Herbs is a blend of dried herbs for everyday cooking — stir into soups, stews, and sauces, or sprinkle over roasted vegetables and grilled meat or fish.Buy Dunn&apos;s River Mixed Herbs online in the UK from Surulere Foods — we deliver herb and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over roasted vegetables, grilled meat, or fish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat herbs are included?Check the pack label for the full list of herbs in the blend. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722258261658007.jpg?v=1756450182</image:loc>
      <image:title>Dunn&apos;s River Jerk Seasoning 650g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Jerk Seasoning is a spiced, peppery blend for authentic jerk chicken, pork, and fish — combining allspice, scotch bonnet heat, and warming spices. The 650g size suits regular grilling and larger households.Buy Dunn&apos;s River Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for the classic jerk char and flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow hot is jerk seasoning?It carries real heat from scotch bonnet pepper alongside warm spices like allspice and thyme — adjust the amount used to suit your spice tolerance. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722258217754228.jpg?v=1756450183</image:loc>
      <image:title>Dunn&apos;s River Hot Curry Powder 500g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Hot Curry Powder is a Caribbean-style curry blend with extra chilli heat, used in curry goat, curry chicken, and rice dishes for cooks who want more warmth than a standard curry powder. The 500g size suits regular cooking and larger households.Buy Dunn&apos;s River Hot Curry Powder online in the UK from Surulere Foods — we deliver curry powders to addresses across the UK with fast, tracked nationwide delivery.How to use Use in chicken, goat, or vegetable curries for a fiery Caribbean flavour. Stir into stews and rice dishes, starting with a smaller amount and adjusting to taste. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedHow hot is this curry powder?It carries noticeably more heat than a mild curry powder, thanks to added chilli — start with a smaller amount if you&apos;re not used to spicy food. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/DUNN_s_River_Everyday_Seasoning_700g.jpg?v=1756450183</image:loc>
      <image:title>Dunn&apos;s River Everyday Seasoning 700g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Everyday Seasoning is an all-purpose blend for quick, reliable seasoning of meat, fish, rice, and vegetables — a simple way to add savoury depth without reaching for multiple jars. The 700g size suits regular cooking and larger households.Buy Dunn&apos;s River Everyday Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for a rounded savoury flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 700g size?It suits households that season everyday cooking regularly, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722258062488117.jpg?v=1756450184</image:loc>
      <image:title>Dunn&apos;s River Dried Thyme 250g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Dried Thyme is a versatile herb used across Caribbean and everyday cooking — added to soups, stews, rice, and marinades for a warm, earthy aroma. The 250g size suits regular cooking and larger households.Buy Dunn&apos;s River Dried Thyme online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and rice dishes during cooking. Use in marinades for meat, fish, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhy buy the 250g size?It suits households that cook with thyme regularly, offering better value than smaller jars. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722254495284825.jpg?v=1756450185</image:loc>
      <image:title>Dunn&apos;s River Chicken Seasoning 600g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Chicken Seasoning is a savoury, herb-forward blend made specifically for chicken — rub onto chicken before roasting, grilling, or frying, or stir into chicken stews and soups. The 600g size suits regular cooking and larger households.Buy Dunn&apos;s River Chicken Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken before roasting, grilling, or frying. Stir into chicken soups and stews during cooking. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 600g size?It suits households that cook with chicken seasoning regularly, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722254369999009.jpg?v=1756450185</image:loc>
      <image:title>Dunn&apos;s River Barbecue Seasoning 600g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River Barbecue Seasoning is a smoky, savoury rub and seasoning blend for grilled and barbecued meat, fish, and vegetables. The 600g size suits regular grilling and larger households.Buy Dunn&apos;s River Barbecue Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken, beef, or fish before grilling or barbecuing. Use in marinades for a smoky, savoury base. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 600g size?It suits households that grill or barbecue regularly, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722253576663633.jpg?v=1756450186</image:loc>
      <image:title>Dunn&apos;s River All Purpose Seasoning 700g - Premium African Grocery</image:title>
      <image:caption>Dunn&apos;s River All Purpose Seasoning is a versatile Caribbean-style blend for everyday cooking — stir it into soups, stews, rice, and marinades for a quick, rounded savoury lift. The 700g size suits regular cooking and larger households.Buy Dunn&apos;s River All Purpose Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over rice, grilled meat, or fish before serving. Use in marinades alongside garlic, ginger, and other spices. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 700g size?It suits households that cook with all-purpose seasoning regularly, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
    <image:image>
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      <image:title>Tropical Sun Crayfish Powder 1kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Crayfish Powder is dried, ground crayfish used across West African cooking to add deep, savoury seafood flavour to soups, stews, and sauces. The 1kg size suits regular cooking, large families, and catering.Buy Tropical Sun Crayfish Powder online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a tablespoon or two into soups and stews such as egusi, okra, or pepper soup for deep, savoury umami. Use in stews and sauces wherever a recipe calls for ground crayfish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedWhy buy the 1kg size?It suits households that cook with crayfish powder regularly, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Maggi Liquid 960ml - Premium African Grocery</image:title>
      <image:caption>Maggi Liquid Seasoning is a dark, savoury liquid seasoning used by the drop to deepen the flavour and colour of soups, stews, sauces, and marinades. The 960ml bottle suits households and small kitchens that use it regularly.Buy Maggi Liquid Seasoning online in the UK from Surulere Foods — we deliver liquid seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add a few drops to soups, stews, and sauces during cooking for extra depth and colour. Stir into marinades for meat, fish, or vegetables. Use sparingly — a little goes a long way. StorageStore in a cool, dry cupboard away from direct sunlight. Keep the cap tightly closed after opening.Frequently askedWhy buy the 960ml size?It&apos;s better value for households or small kitchens that use liquid seasoning regularly, compared with smaller bottles. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ades Banga (Palm Fruit Soup) Spice Whole 40g - Premium African Grocery</image:title>
      <image:caption>Ades Banga Spice is a whole-spice seasoning blend used to flavour banga soup (palm fruit soup), a rich Nigerian dish made from palm fruit extract. The 40g pack contains the whole spices used to season the soup as it cooks.Buy Ades Banga Spice online in the UK from Surulere Foods — we deliver Nigerian pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Add to banga soup while it simmers with palm fruit extract for traditional flavour. Remove the whole spices before serving, or leave them in for guests to pick around. Serve banga soup with starch, fufu, or rice. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat is banga soup?Banga soup is a rich Nigerian soup made from palm fruit extract, popular across the South-South and South-East regions and now enjoyed throughout the diaspora. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Ades Cash &amp; Carry Alum Stone - Premium African Grocery</image:title>
      <image:caption>Alum stone — known as tawas in some households — is a traditional mineral block used across West African homes as a natural aftershave astringent, an underarm deodorant, and a way to stem the bleeding from a small shaving cut. Wet the stone slightly before use rather than applying it dry. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Ofor Seeds 50g - Premium African Grocery</image:title>
      <image:caption>Ades Ofor Seeds 50g are dried ofor seeds — a traditional Igbo soup thickener ground into a fine powder and stirred into soups for a smooth, slightly nutty thickness. Ofor is a lighter alternative to ogbono, giving body to soup without the same heavy, gummy texture.How to use Grind into a fine powder if not already milled. Stir a spoonful into bitter leaf soup, oha soup or other traditional soups towards the end of cooking to thicken. Add gradually and stir well to avoid lumps. Storage Store in a cool, dry place in an airtight container. Use within 12 months for best flavour and thickening performance. Frequently askedWhat is ofor used for?It&apos;s a traditional Igbo soup thickener, most commonly used in oha soup and bitter leaf soup.How is it different from ogbono?Ofor gives a lighter, smoother thickness than ogbono, which is denser and more gelatinous. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Suya Pepper 70g (yaji) - Premium African Grocery</image:title>
      <image:caption>Ades Suya Pepper (yaji) is a roasted peanut and spice blend used to coat grilled meat skewers in the Nigerian street-food style — nutty, smoky, and peppery.Buy Ades Suya Pepper (Yaji) online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Coat skewered beef, chicken, or kidney generously before grilling for authentic suya. Sprinkle extra over the cooked meat just before serving. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat does yaji taste like?It&apos;s nutty from ground peanuts, with a smoky, peppery heat — the signature flavour of Nigerian suya. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ades Ukpo Powder 50g - Premium African Grocery</image:title>
      <image:caption>Ades Ukpo Powder is a traditional Nigerian soup thickener, used in Igbo cooking to give soups such as ofe owerri and other native soups their characteristic body and texture.Buy Ades Ukpo Powder online in the UK from Surulere Foods — we deliver Nigerian pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups during cooking to thicken and add traditional flavour. Combine with other native soup ingredients such as cocoyam or ogiri to taste. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat soups use ukpo?It&apos;s traditionally used in native Igbo soups such as ofe owerri, where it helps thicken the soup and contributes to its characteristic texture. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Butterkist Sweet &amp; Salty Pop Corn - Premium African Grocery</image:title>
      <image:caption>Butterkist Sweet and Salty Pop Corn pairs a light sugar glaze with a savoury salted finish — a ready-to-eat popped corn snack with both sweet and salty notes in every handful.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for movie nights, lunchboxes and party bowls. StorageStore in a cool, dry place. Reseal tightly after opening to keep the popcorn crisp.Frequently askedIs this very sweet or very salty?A balance of both — a light sugar glaze alongside a savoury salted finish, rather than leaning heavily one way.Does it contain nuts?Check the allergens panel on the pack — we list all major allergens clearly. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Fresh Garden Eggs - Premium African Grocery</image:title>
      <image:caption>Fresh Garden Eggs are small, round African eggplants — pale green to white or yellow-green in colour, with a firm, slightly bitter crunch quite different from the soft texture of a large purple aubergine. They&apos;re popular eaten raw as a snack, often alongside a spicy groundnut (peanut) dip or pepper sauce, and are also cooked into stews and sauces.How to prepare Rinse thoroughly under cold running water before use. Eat raw, sliced or whole, with a peanut-based dip or pepper sauce. Slice and stew with palm oil, crayfish, scotch bonnet and stockfish for a traditional garden egg sauce. Storage Store in the fridge crisper drawer and use within 5-7 days. Choose firm, unblemished eggs and rinse just before use rather than before storing. Frequently askedCan I eat garden eggs raw?Yes — they&apos;re commonly eaten raw as a snack, usually with a spicy groundnut dip or pepper sauce.How long do they keep in the fridge?Around 5-7 days in the crisper drawer when stored unwashed and used while still firm.What dishes can I make?Eaten raw as a snack with peanut-based dip, or stewed with palm oil, crayfish, scotch bonnet and stockfish for a traditional garden egg sauce. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Jumbo Shrimp Cubes x48 - Premium African Grocery</image:title>
      <image:caption>Jumbo Shrimp Cubes are seafood-flavoured bouillon cubes used to build a savoury, shrimp-edged base flavour in West African soups and stews. This pack contains 48 individually wrapped cubes.Buy Jumbo Shrimp Cubes online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crumble directly into soups and stews such as pepper soup or okra soup for added depth. Dissolve in hot water as a quick seafood-edged stock base. Combine with other stock cubes for a richer flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping until needed.Frequently askedWhy buy the pack of 48?It suits households that cook with stock cubes regularly, offering better value than smaller packs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Malta Guinness Can 330ml x6 Pack - Premium African Grocery</image:title>
      <image:caption>Malta Guinness Can 330ml x 6 Pack is the six-can multipack of Malta Guinness&apos;s rich, malty non-alcoholic drink — brewed from malted barley and sorghum for a deep, distinctive flavour. This is a non-alcoholic drink, despite sharing the Guinness name.Buy Malta Guinness online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Malta Guinness is a non-alcoholic malt drink, suitable for the whole family, despite the Guinness branding.Do you sell other pack sizes?Yes — we also stock single cans, bottles, and a 24-can carton.IngredientsCarbonated Water, Sugar, Sorghum, Barley, Malt, Caramel, Hops, Stabilizer E405, VitaminsNutrition Facts (per 100g/ml)Energy is 243kJ. Fat 0g, of which saturated is 0g. Carbohydrate is 14g, of which sugar is 11g. Fibre is 0.0g. Protein is 0.3g. Salt is 0.0g. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Nigeria Taste Plantain Fufu (Cassava Dough) 4kg - Premium African Grocery</image:title>
      <image:caption>Nigeria Taste Plantain Fufu 4kg is made from dried, milled plantain — reconstituting into a smooth, stretchy swallow with a milder, slightly sweet flavour and lighter colour than cassava or yam-based fufu. The 4kg bag suits households or small caterers using it regularly.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — plantain is naturally gluten-free. Check the pack label for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Frozen Okazi Leaves (afang) - Premium African Grocery</image:title>
      <image:caption>Frozen Okazi Leaves (Afang) are the thinly-sliced leaves used in afang soup, a rich Nigerian and Cameroonian dish typically cooked with waterleaf, palm oil, meat and fish. Their slightly tough texture softens with simmering, releasing a distinctive earthy flavour. How to prepare Rinse thoroughly to remove any grit. Add to your pot towards the start of cooking, as okazi takes longer to soften than most leafy vegetables. Simmer with waterleaf, palm oil, meat and fish for traditional afang soup. Storage Refrigerate in a perforated bag in the crisper drawer and use within 3-5 days. For longer storage, rinse, chop and freeze in portions. Frequently asked What dish is okazi used for? Most commonly afang soup, alongside waterleaf, palm oil, meat and fish. Why does it need longer cooking than other leaves? Okazi leaves are tougher than typical leafy greens and need more simmering time to soften fully. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa&apos;s Choice Whole Cray Fish 70g - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Whole Cray Fish 70g is dried whole crayfish — a concentrated, savoury seasoning used in small amounts to deepen the flavour of Nigerian and West African soups and stews. The 70g pack is a handy size for regular seasoning use.How to use Grind to a coarse powder using a blender or mortar and pestle. Stir into egusi soup, efo riro, jollof rice or stews for a deep, savoury flavour. A spoonful is usually enough — add gradually to taste. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to grind it before use?Most cooks grind it to a powder for even seasoning, though it can also be added whole.How much should I use?A spoonful per pot of soup or stew is typical — adjust to taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Papa&apos;s Choice Yam Flour 4kg - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Yam Flour 4kg is yam flour (elubo) milled from dried yam — the traditional dry base for smooth, stretchy amala. The 4kg bag suits households who make amala regularly.How to prepare To prepare amala: 1 cup yam flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Traditionally served with ewedu, gbegiri and stewed meat.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make amala?1 cup yam flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with amala?Traditionally served with ewedu, gbegiri and stewed meat.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack label for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Plantain x9 (ripened) - Premium African Grocery</image:title>
      <image:caption>Plantain x9 (Ripened) is a multi-pack of ripe, ready-to-cook plantain — soft and sweet enough to slice and fry into golden dodo, grill into boli, or mash into plantain porridge. Nine plantains cover several meals or a bigger family gathering.How to prepare Peel and slice. Fry in oil until caramelised, grill, or mash for porridge. Perfect for Dodo (fried plantain) Kelewele (spiced plantain) Boli (grilled plantain) Plantain porridge StorageStore at room temperature and use within a few days, as ripe plantain continues to soften.Frequently askedHow ripe are these plantains?Ripened and ready to fry, grill or mash straightaway — no need to wait for them to soften further.Why buy a pack of nine?It&apos;s a practical multi-pack for larger households, batch frying, or stocking up for the week. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Red Bull Energy Drink 355ml - Original Can - Premium African Grocery</image:title>
      <image:caption>Red Bull Energy Drink 355ml Original Can is the well-known energy drink with its signature taurine-and-caffeine formula — a pick-me-up for busy days, workouts, or whenever you need an extra boost.Buy Red Bull online in the UK from Surulere Foods — we deliver energy drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the can, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain caffeine?Yes — check the pack label for the exact caffeine content.Is it suitable for children?Energy drinks are generally not recommended for children, pregnant women, or anyone sensitive to caffeine. Check the pack label for full guidance. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Red Onions Bag 4kg - Premium African Grocery</image:title>
      <image:caption>Red Onions Bag 4kg is a bulk-sized bag of the milder, slightly sweeter onion variety prized for raw use — sliced into salads, scattered over grilled meat and fish, or used as a fresh garnish. They also cook into stews for a gentler onion flavour than white onions. This 4kg size suits larger households or regular batch cooking.How to prepare Peel and rinse before use. Slice thinly for salads and garnishes, or chop and fry for a milder stew base. Perfect for Salads and fresh garnishes Grilled meat and fish accompaniments Milder stew and sauce bases StorageStore in a cool, dry, well-ventilated place away from direct sunlight — whole onions keep for several weeks outside the fridge. Once cut, store in the fridge and use within a few days.Frequently askedIs 4kg good value for regular cooking?Yes — buying in this size works out cheaper per kilo than smaller bags for households that use onions often.Are red onions good for cooking or just raw?Both — they&apos;re especially good raw, but also work well cooked into stews for a milder flavour than white onions. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Schweppes Virgin Mojito 6 X 33cl - Premium African Grocery</image:title>
      <image:caption>Schweppes Virgin Mojito 6 x 33cl is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 33cl.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Scotch Bonnet Chilies 150g - Premium African Grocery</image:title>
      <image:caption>Fresh Scotch Bonnet Chillies are the small, lantern-shaped peppers that define the heat of West African and Caribbean cooking — hot, with a distinctive fruity aroma underneath the spice. This 150g pack is a convenient trial or top-up size, enough for a pot or two of stew or pepper sauce without committing to a larger pack.How to prepare Rinse thoroughly under cold running water before use. Deseed and remove the membrane for a milder result, or blend whole for full heat. Wear gloves or wash hands well after handling. Perfect for Jollof rice and stew base Pepper sauce Jerk marinades StorageStore in the fridge crisper drawer and use within 5-7 days, or freeze whole in a sealed bag for several months.Frequently askedIs 150g enough for one meal?Yes — it covers a pot or two of stew, or a small batch of pepper sauce, making it a good trial size.How hot are scotch bonnets?They sit in a similar heat range to habanero, with a fruitier flavour underneath the heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Fresh Scotch Bonnet Chilies 300g - Premium African Grocery</image:title>
      <image:caption>Fresh Scotch Bonnet Chillies are the small, lantern-shaped peppers that define the heat of West African and Caribbean cooking — hot, with a distinctive fruity aroma underneath the spice. This 300g pack is a practical size for regular cooking, enough for several pots of stew, jollof rice or pepper sauce.How to prepare Rinse thoroughly under cold running water before use. Deseed and remove the membrane for a milder result, or blend whole for full heat. Wear gloves or wash hands well after handling. Perfect for Jollof rice and stew base Pepper sauce Jerk marinades StorageStore in the fridge crisper drawer and use within 5-7 days, or freeze whole in a sealed bag for several months.Frequently askedIs 300g enough for a few meals?Yes — it&apos;s a good regular-use size, enough for several pots of stew or a batch of pepper sauce to freeze in portions.How hot are scotch bonnets?They sit in a similar heat range to habanero, with a fruitier flavour underneath the heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Tk Delight Aganyin Sauce Mix 150g - Premium African Grocery</image:title>
      <image:caption>TK Delight Aganyin Sauce Mix 150g is a ready-made base for the popular Ghanaian street-food sauce traditionally served with beans and fried plantain (aganyin and gobe), made from blended peppers and seasoning. A convenient shortcut to a dish that takes time to prepare from scratch.Buy TK Delight Aganyin Sauce Mix online in the UK from Surulere Foods — we deliver Ghanaian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Warm through gently in a pan before serving. Serve over boiled beans and fried ripe plantain, the traditional aganyin and gobe combination. Use as a spicy pepper sauce alongside rice or yam. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat is aganyin sauce traditionally served with?It&apos;s most commonly served with boiled beans and fried ripe plantain, a popular Ghanaian street-food combination. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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      <image:title>Tk Delight Ofada (Local Brown Rice) Sauce Hot 120g - Premium African Grocery</image:title>
      <image:caption>TK Delight Ofada Sauce Hot 120g is a ready-made Nigerian pepper sauce traditionally served with ofada rice, made from blended peppers, onions, and seasoning with a hotter heat level than the mild variant. A convenient shortcut for a dish that&apos;s traditionally labour-intensive to prepare from scratch.Buy TK Delight Ofada Sauce online in the UK from Surulere Foods — we deliver Nigerian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Warm through gently in a pan before serving. Serve over boiled ofada rice (or any rice) with boiled eggs, plantain, or assorted meat. Use as a base sauce for stews, adding extra protein or vegetables. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedHow spicy is this version?This is the hotter variant, with a noticeably stronger heat level than the mild version — for those who enjoy a fiery kick. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tk Delight Ofada (Local Brown Rice) Sauce Mild 120g - Premium African Grocery</image:title>
      <image:caption>TK Delight Ofada Sauce Mild 120g is a ready-made Nigerian pepper sauce traditionally served with ofada rice, made from blended peppers, onions, and seasoning with a mild heat level. A convenient shortcut for a dish that&apos;s traditionally labour-intensive to prepare from scratch.Buy TK Delight Ofada Sauce online in the UK from Surulere Foods — we deliver Nigerian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Warm through gently in a pan before serving. Serve over boiled ofada rice (or any rice) with boiled eggs, plantain, or assorted meat. Use as a base sauce for stews, adding extra protein or vegetables. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedHow spicy is the mild version?The mild version has a gentler heat level than the hot variant, suited to those who prefer less spice. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Cassava Chips 80g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Cassava Chips 80g are made from cassava root, thinly sliced and fried until crisp — a naturally gluten-free snack chip with a firm, savoury crunch quite different from a potato or plantain chip.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedAre these gluten-free?Cassava is naturally gluten-free, though always check the pack&apos;s allergens panel to confirm how the product was prepared.How do these compare to plantain chips?Cassava chips have a firmer, starchier bite — less naturally sweet than ripe plantain chips. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Coconut Oil 1l - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Coconut Oil 1L is a pure coconut oil suited to frying, roasting, and sauteing, as well as use in baking. It naturally turns solid below around 24-25°C and liquid above this, which is normal and doesn&apos;t affect quality. The 1L size suits regular home cooking.Buy Tropical Sun Coconut Oil online in the UK from Surulere Foods — we deliver cooking oils and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use for frying, roasting, or sauteing at medium-high heat. Melt gently and use in baking as a substitute for butter or other oils. Use in jollof rice, stews, or plantain frying for a subtle coconut flavour. Storage Store in a cool, dry cupboard, away from direct sunlight. It&apos;s normal for the oil to solidify in cooler temperatures and turn liquid again when warmed — this doesn&apos;t affect quality. Frequently askedWhy has my oil turned solid or cloudy?Coconut oil naturally solidifies below around 24-25°C. Stand the bottle in warm water or a warm room to return it to liquid. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Coconut Oil 2l - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Coconut Oil 2L is a pure coconut oil suited to frying, roasting, and sauteing, as well as use in baking. It naturally turns solid below around 24-25°C and liquid above this, which is normal and doesn&apos;t affect quality.Buy Tropical Sun Coconut Oil online in the UK from Surulere Foods — we deliver cooking oils and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use for frying, roasting, or sauteing at medium-high heat. Melt gently and use in baking as a substitute for butter or other oils. Use in jollof rice, stews, or plantain frying for a subtle coconut flavour. Storage Store in a cool, dry cupboard, away from direct sunlight. It&apos;s normal for the oil to solidify in cooler temperatures and turn liquid again when warmed — this doesn&apos;t affect quality. Frequently askedWhy has my oil turned solid or cloudy?Coconut oil naturally solidifies below around 24-25°C. Stand the bottle in warm water or a warm room to return it to liquid. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Corned Beef with Onions 340g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Corned Beef with Onions 340g is a tin of cooked corned beef with onions folded through — fully cooked and ready to eat straight from the tin, or fried up with extra onions and peppers for a heartier meal.Buy Tropical Sun Corned Beef online in the UK from Surulere Foods — we deliver tinned meat and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin, sliced, with bread or rice. Fry with extra onions, peppers, and seasoning for a quick hash-style meal. Stir into fried rice, stews, or sandwiches. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedIs this halal?Check the pack for halal certification, where stated by the manufacturer.Do I need to cook it before eating?No — tinned corned beef is fully cooked and ready to eat, though many people fry or heat it for a warmer dish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Macaroni &amp; Cheese 206g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Macaroni and Cheese 206g is a quick, ready-flavoured pasta dish — macaroni pasta paired with a creamy cheese seasoning mix for a comforting meal in minutes. A convenient store-cupboard option for a fast lunch or side dish.Buy Tropical Sun Macaroni and Cheese online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to prepare Boil the macaroni in salted water according to the pack instructions until tender. Drain, then stir in the cheese seasoning mix with a little milk or butter as directed on the pack. Serve hot as a main dish or side. Storage Store in a cool, dry cupboard before cooking. Refrigerate any leftovers and use within 1-2 days. Frequently askedHow long does it take to prepare?Most pack instructions take around 10-15 minutes from boiling the macaroni to serving — check the pack for exact timings. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Plantain Chips Sweet 450g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Plantain Chips Sweet 450g are made from ripe plantain, thinly sliced and fried until crisp — naturally sweet, golden chips in a generous 450g pack for households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow does this compare to the 70g pack?Same naturally sweet plantain chip, in a larger 450g format — better suited to sharing or bulk buying.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Pure Honey 1kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Pure Honey 1kg is a smooth, naturally sweet honey — versatile for sweetening tea and coffee, drizzling over desserts and fruit, or using in baking and marinades. The 1kg size suits households who use honey regularly.Buy Tropical Sun Pure Honey online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea, coffee, or warm water as a natural sweetener. Drizzle over porridge, yoghurt, pancakes, or fresh fruit. Use in baking, marinades, or salad dressings. Storage Store in a cool, dry cupboard, away from direct sunlight. Honey may naturally crystallise over time — this doesn&apos;t affect quality; gently warm the jar to soften. Frequently askedWhy has my honey gone cloudy or solid?This is natural crystallisation, not spoilage. Stand the jar in warm water for a few minutes to return it to a liquid state. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Sardines Soya Oil 106g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Sardines in Soya Oil 106g is a small tin of sardines packed in soya oil — fully cooked and ready to eat straight from the tin, a quick and convenient source of protein.Buy Tropical Sun Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Drain and flake into salads or sandwiches. Serve with bread, rice, or boiled plantain. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow does this differ from the other variants?This version is packed in soya oil rather than tomato sauce or spring water, giving a richer mouthfeel. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Sardines Spring Water 106g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Sardines in Spring Water 106g is a small tin of sardines packed in spring water — fully cooked and ready to eat straight from the tin, with a lighter, more natural flavour than the tomato sauce variant.Buy Tropical Sun Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Drain and flake into salads or sandwiches. Serve with bread, rice, or boiled plantain. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow does this differ from the tomato variant?This version is packed in spring water rather than tomato sauce, giving a lighter, more natural flavour with no added sauce. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Sardines Tomato Sauce 106g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Sardines in Tomato Sauce 106g is a small tin of sardines in a rich tomato sauce — fully cooked and ready to eat straight from the tin, ideal as a quick snack or stirred into rice and stews.Buy Tropical Sun Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra flavour and protein. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedDo I need to cook these before eating?No — tinned sardines are fully cooked and ready to eat straight from the tin, though many people warm them through or add them to a hot dish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ulti Malt Bottle 6 X 330ml - Premium African Grocery</image:title>
      <image:caption>Ulti Malt Bottle 6 x 330ml is the six-bottle multipack of Ulti Malt&apos;s smooth, full-bodied non-alcoholic malt drink — a popular everyday refresher with a distinctive malted flavour.Buy Ulti Malt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ulti Malt is a non-alcoholic malt drink, suitable for the whole family.Do you sell other pack sizes?Yes — we also stock a 24-bottle case and cans. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ulti Malt Bottle 24 X 330ml - Premium African Grocery</image:title>
      <image:caption>Ulti Malt Bottle 24 x 330ml is the bulk case of Ulti Malt&apos;s smooth, full-bodied non-alcoholic malt drink in bottles — 24 bottles suited to regular drinkers, larger households, or stocking up for events.Buy Ulti Malt in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ulti Malt is a non-alcoholic malt drink, suitable for the whole family.Do you sell this in cans too?Yes — we also stock Ulti Malt in cans, as a 6-pack or a 24-can carton. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ulti Malt Can 24 X 330ml - Premium African Grocery</image:title>
      <image:caption>Ulti Malt Can 24 x 330ml is the bulk case of Ulti Malt&apos;s smooth, full-bodied non-alcoholic malt drink — 24 cans suited to regular drinkers, larger households, or stocking up for events.Buy Ulti Malt in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ulti Malt is a non-alcoholic malt drink, suitable for the whole family.Why buy the 24-can case?It&apos;s more economical for regular drinkers and suits stocking up for households or events. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ulti Malt Can 6 X 330ml - Premium African Grocery</image:title>
      <image:caption>Ulti Malt Can 6 x 330ml is the six-can multipack of Ulti Malt&apos;s smooth, full-bodied non-alcoholic malt drink — a popular everyday refresher with a distinctive malted flavour.Buy Ulti Malt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ulti Malt is a non-alcoholic malt drink, suitable for the whole family.Do you sell other pack sizes?Yes — we also stock a 24-can carton and bottles. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Volvic Mineral Water 6 X 1.5l - Premium African Grocery</image:title>
      <image:caption>Volvic Mineral Water 6 x 1.5L is French natural mineral water, filtered through volcanic rock, in a convenient multipack of six large bottles — ideal for households that get through water quickly.Buy Volvic Water in bulk online in the UK from Surulere Foods — we deliver drinks and household essentials to addresses across the UK with fast, tracked nationwide delivery.How to useKeep chilled in the fridge for a refreshing cold drink, or store at room temperature for everyday hydration.Storage Store unopened in a cool, dry place away from direct sunlight. Once opened, consume promptly and keep refrigerated if not finished immediately. Frequently askedWhy buy the 6-bottle multipack?It&apos;s a convenient way to stock up on large bottles for the household without frequent shopping trips.Is this still or sparkling water?This is still natural mineral water. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Palmolino Palm Oil 1l - Premium African Grocery</image:title>
      <image:caption>Palmolino Palm Oil 1L is a dependable everyday red palm oil for the staples of West African cooking — stews, banga soup, efo riro and beans porridge all start with a good palm oil base.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, efo riro and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhy has the oil solidified?That&apos;s normal — palm oil solidifies below around 24°C. Warm the bottle gently or warm it in the pot before pouring.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fresh Goat Meat - Premium African Grocery</image:title>
      <image:caption>Fresh Goat Meat is a leaner, slightly gamey red meat that holds its own in long, well-spiced cooking — the classic choice for Nigerian goat pepper soup, asun or a rich goat meat stew. Choose Goat Meat for the cut itself, or Goat Tripe for the offal variant.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Lean, gamey red meat — the traditional choice for Nigerian pepper soup and stewed goat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ofada-Rice-Easycook-Rice-10kg-Nigerian-Rice-Africa_accde77d-71fb-41a8-8aee-154c70ab02ae.webp?v=1756450241</image:loc>
      <image:title>Africa&apos;s Finest Ofada (Local Brown Rice) Easycook Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Ofada Easycook Rice 10kg is a local, lightly milled brown rice with short, plump grains and a distinctive earthy aroma — the traditional partner for ofada sauce (ayamase) and assorted meats. The 10kg bag suits households or small caterers who go through it regularly.Buy bulk ofada rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear — ofada rice is less polished than other varieties, so it benefits from a more thorough rinse. Simmer covered until tender, about 30-40 minutes — the easycook process shortens the cooking time slightly versus traditional ofada rice. Perfect forOfada sauce (ayamase) with assorted meats — its firm bite and aroma are what make it the classic choice.StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs 10kg good value for regular cooking?Yes — it&apos;s a practical size if you make ofada sauce often or are catering for a group.Can I use it for jollof rice?It&apos;s best known for ofada sauce — for jollof we&apos;d recommend a parboiled basmati or long grain rice instead. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Africa&apos;s Finest Ofada (Local Brown Rice) Easycook Rice 5kg - Premium African Grocery</image:title>
      <image:caption>Africa&apos;s Finest Ofada Easycook Rice 5kg is a local, lightly milled brown rice with short, plump grains and a distinctive earthy aroma — the traditional partner for ofada sauce (ayamase) and assorted meats.Buy ofada rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear — ofada rice is less polished than other varieties, so it benefits from a more thorough rinse. Simmer covered until tender, about 30-40 minutes — the easycook process shortens the cooking time slightly versus traditional ofada rice. Perfect forOfada sauce (ayamase) with assorted meats — its firm bite and aroma are what make it the classic choice.StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;easycook&quot; mean here?It&apos;s processed to cook a little faster than traditional ofada rice, while keeping the same firm texture and aroma.Can I use it for jollof rice?It&apos;s best known for ofada sauce — for jollof we&apos;d recommend a parboiled basmati or long grain rice instead. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Coca Cola Coke Bottle 50cl - Premium African Grocery</image:title>
      <image:caption>Coke Bottle 50cl is a single glass bottle of Coca-Cola bottled for the Nigerian market — the classic cola taste in the recognisable glass-bottle format. Buy Coke online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery. How to serve Serve well chilled, straight from the bottle, for the best fizz and flavour. Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently asked Does it contain caffeine? Yes — like other cola drinks, Coca-Cola contains caffeine. Check the pack label for the exact amount. Do you sell this in bulk too? Yes — we also stock a 24-bottle carton. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722639384684522.jpg?v=1756450243</image:loc>
      <image:title>Mirinda Strawberry Cans 330ml x24 Cart - Premium African Grocery</image:title>
      <image:caption>Mirinda Strawberry Cans 330ml x 24 Carton is the bulk carton of the sweet, fizzy strawberry-flavoured soda — 24 cans ideal for stocking the fridge, parties, or events.Buy Mirinda Strawberry in bulk online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Why buy the 24-can carton?It&apos;s more economical for regular drinkers and suits stocking up for parties or events. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722440934929195.jpg?v=1756450244</image:loc>
      <image:title>Samyang Hot Chicken Khim 140g - Premium African Grocery</image:title>
      <image:caption>Another in the Samyang Hot Chicken (Buldak) ramen range, with a seaweed-accented twist on the usual spicy sauce — the same thick, chewy noodle tossed in sauce rather than served in broth. 140g pack.How to cookBoil the noodles for 4–5 minutes, drain almost all the water, then stir through the sauce sachet until evenly coated. Serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722441590679211.jpg?v=1756450245</image:loc>
      <image:title>Samyang Hot Chicken Spicy 140g - Premium African Grocery</image:title>
      <image:caption>Samyang Hot Chicken (Buldak) is the viral Korean instant ramen known for serious heat — a thick, chewy noodle tossed in a spicy, sweet-savoury sauce rather than served in broth. 140g pack.How to cookBoil the noodles for 4–5 minutes, drain almost all the water, then stir through the sauce sachet (and any flakes included) until evenly coated. Serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/supermalt-original-bottle-330ml-scaled.webp?v=1756450246</image:loc>
      <image:title>Supermalt Bottle 330ml - Premium African Grocery</image:title>
      <image:caption>Supermalt Bottle 330ml is a single bottle of the rich, full-bodied non-alcoholic malt drink — known for its higher vitamin content and distinctive malted flavour, popular as a breakfast companion across West African and Caribbean households.Buy Supermalt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Supermalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell other pack sizes?Yes — we also stock a 6-bottle pack, cans, and a 24-bottle case. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631126657963.jpg?v=1756450247</image:loc>
      <image:title>Grace Mighty Malt 330ml - Premium African Grocery</image:title>
      <image:caption>Grace Mighty Malt 330ml is a single bottle of Grace&apos;s smooth, full-bodied non-alcoholic malt drink — a popular everyday refresher with a distinctive malted flavour.Buy Grace Mighty Malt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Grace Mighty Malt is a non-alcoholic malt drink, suitable for the whole family.Do you sell this in multipacks too?Yes — we also stock a 6-bottle pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631991446589.jpg?v=1756450247</image:loc>
      <image:title>Afrimalt Can 500ml - Premium African Grocery</image:title>
      <image:caption>Afrimalt Can 500ml is a rich, full-bodied non-alcoholic malt drink — brewed with a distinctive malted flavour, popular as a breakfast companion or everyday refresher across West African households.Buy Afrimalt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Afrimalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell this in bulk too?Yes — we also stock a 24-can carton. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Supermalt_Orginal.jpg?v=1776724723</image:loc>
      <image:title>Supermalt Bottle 330ml x6 - Premium African Grocery</image:title>
      <image:caption>Supermalt Bottle 330ml x 6 is the six-bottle multipack of Supermalt&apos;s rich, full-bodied non-alcoholic malt drink — known for its higher vitamin content and distinctive malted flavour, popular as a breakfast companion across West African and Caribbean households.Buy Supermalt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Supermalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell other pack sizes?Yes — we also stock single bottles, cans, and a 24-bottle case. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722382673127258.jpg?v=1756450249</image:loc>
      <image:title>Green Dragon Rice Aaa 10kg - Premium African Grocery</image:title>
      <image:caption>Green Dragon AAA Fragrant Rice 10kg is a soft, aromatic long-grain rice with a gentle fragrance — closer to jasmine rice in texture, slightly stickier than basmati, which makes it easy to eat by hand or with a spoon. The 10kg bag suits larger households or regular cooking.How to cook Basic method: 1 cup rice to about 1¼ cups water, simmered 15 minutes, covered, off the heat. Rinse once or twice before cooking — it doesn&apos;t need the heavy rinsing that basmati does. Let it stand covered for 5-10 minutes after cooking for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this the same as basmati rice?No — it&apos;s a softer, slightly stickier fragrant rice, closer to jasmine rice than basmati.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722383642783042.jpg?v=1756450250</image:loc>
      <image:title>Green Dragon Rice Aaa 5kg - Premium African Grocery</image:title>
      <image:caption>Green Dragon AAA Fragrant Rice 5kg is a soft, aromatic long-grain rice with a gentle fragrance — closer to jasmine rice in texture, slightly stickier than basmati, which makes it easy to eat by hand or with a spoon. The 5kg bag is a practical everyday size for most households.How to cook Basic method: 1 cup rice to about 1¼ cups water, simmered 15 minutes, covered, off the heat. Rinse once or twice before cooking — it doesn&apos;t need the heavy rinsing that basmati does. Let it stand covered for 5-10 minutes after cooking for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this the same as basmati rice?No — it&apos;s a softer, slightly stickier fragrant rice, closer to jasmine rice than basmati.Is 5kg enough for a family?Yes — it&apos;s a practical everyday size for most households. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Indomie-Instant-Noodles-Tastes-Great-Chicken-Flavor-70g-Gout-Poulet.webp?v=1756450251</image:loc>
      <image:title>Indomie Chicken Brown 70gx40 Flat Box  ( Indomie Noodles) - Premium African Grocery</image:title>
      <image:caption>A flat case of 40 Indomie Chicken instant noodle sachets (70g each) — the &quot;Brown&quot; name refers to the box style rather than the noodles themselves, and the contents are the same quick-cook chicken-flavour instant noodles, just in bulk for stocking up.How to cookBoil 300ml of water per sachet, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722435894969123.jpg?v=1756450252</image:loc>
      <image:title>indomie, noodles, instant-noodles, quick-meal, nigerian, convenient, Ghana - Premium African Grocery</image:title>
      <image:caption>Indomie Noodles Chicken Nigeria 70Gx40 is a popular and delicious instant noodle product that is loved by many in Nigeria. Made with high-quality ingredients, this product offers a flavorful and satisfying meal option for any time of the day. Each pack contains 70 grams of noodles, making it the perfect portion size for a single serving. With a total of 40 packs in one package, you can stock up and enjoy this tasty meal whenever you want. Indomie Noodles Chicken Nigeria is a staple in many Nigerian households and is known for its rich and authentic taste. Get your hands on this product from SurulereFoods and experience the deliciousness for yourself. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Indomie-Chicken-Nigerian-White-Box-40x70g-500x500.jpg?v=1756547748</image:loc>
      <image:title>Indomie Chicken Noodles White Full Box 40 X 70g  ( Indomie Noodles) - Premium African Grocery</image:title>
      <image:caption>A full case of Indomie Chicken instant noodles — 40 individual 70g sachets, the bulk format for a household, shared house or small shop that goes through Indomie regularly.How to cookBoil 300ml of water per sachet, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorraromat1.1x6.jpg?v=1756450253</image:loc>
      <image:title>Knorr Aromat 6 X 1.1kg - Premium African Grocery</image:title>
      <image:caption>Knorr Aromat is an all-purpose seasoning powder used to add a savoury, well-rounded flavour to soups, stews, eggs, rice, and grilled dishes. This catering-size multipack of six 1.1kg tubs suits large households, restaurants, and bulk buyers.Buy Knorr Aromat Seasoning online in the UK from Surulere Foods — we deliver seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over eggs, rice, stews, or grilled meat and fish. Stir into soups and sauces during cooking for a savoury lift. StorageStore in a cool, dry cupboard away from direct sunlight. Keep each pack sealed until needed.Frequently askedWho is this size suited to?This catering-size pack suits restaurants, caterers, and large households that use Aromat in big batches. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorr90gx6.jpg?v=1756450254</image:loc>
      <image:title>Knorr Aromat 6 X 90gm - Premium African Grocery</image:title>
      <image:caption>Knorr Aromat is an all-purpose seasoning powder used to add a savoury, well-rounded flavour to soups, stews, eggs, rice, and grilled dishes. This multipack of six 90g tubs suits regular households and bulk buyers.Buy Knorr Aromat Seasoning online in the UK from Surulere Foods — we deliver seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over eggs, rice, stews, or grilled meat and fish. Stir into soups and sauces during cooking for a savoury lift. StorageStore in a cool, dry cupboard away from direct sunlight. Keep each pack sealed until needed.Frequently askedWhy buy the 6-pack?It offers better value and convenience for households that use Aromat regularly. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorr_chicken_powder_900g_X6_85c3ee78-fa50-48f2-b61e-4a5949eabeaf.jpg?v=1756450255</image:loc>
      <image:title>Knorr Chicken Powder 900gx6 - Premium African Grocery</image:title>
      <image:caption>Knorr Chicken Powder is a savoury chicken-flavoured stock powder used to build a rich, rounded base flavour in soups, stews, rice, and sauces. This pack of six 900g tubs suits catering and households that cook in large volumes.Buy Knorr Chicken Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury chicken-flavoured base. Dissolve in hot water for a quick chicken stock. Use in rice and gravy for added depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 6 x 900g pack?It suits caterers and households that use chicken stock powder in large quantities, offering better value than smaller tubs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>KTC Blended Pomace Olive Oil 3ltr - Premium African Grocery</image:title>
      <image:caption>KTC Blended Pomace Olive Oil 3ltr is a pomace-based olive oil — lighter and more heat-stable than extra virgin, making it a practical choice for everyday frying and sauteing where you still want a hint of olive flavour.Buy pomace olive oil online in the UK from Surulere Foods — we deliver African and Caribbean grocery staples nationwide with fast, tracked delivery.How to use Use for everyday frying and sauteing where a mild olive flavour is wanted. Better suited to higher-heat cooking than extra virgin olive oil. Suitable for baking and general cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedWhat&apos;s the difference between pomace and extra virgin olive oil?Pomace olive oil is more refined and heat-stable, suited to everyday frying; extra virgin is unrefined with a stronger flavour, better for dressings and finishing.Is it vegan and gluten-free?Yes — olive oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/KTC_Chopped_plum_12.jpg?v=1756450257</image:loc>
      <image:title>KTC Chopped Tomato 12 X 400g - Premium African Grocery</image:title>
      <image:caption>KTC Chopped Tomato 12 x 400g is a case of 12 standard tins of chopped tomatoes in tomato juice — ready-prepped for stews, soups, sauces, and jollof rice without the need to chop fresh tomatoes. A practical case size for regular home cooking.Buy KTC Chopped Tomatoes online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use straight from the tin as the tomato base for stew, soup, or jollof rice. Combine with tomato paste for a deeper, richer flavour. Simmer down to reduce excess liquid before adding other ingredients. Storage Store unopened tins in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 2-3 days. Frequently askedWhy buy the 12-tin case?It suits households who cook with tinned tomatoes regularly, offering better value than buying single tins. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/KTC_Chopped_plum_12.jpg?v=1756450257</image:loc>
      <image:title>KTC Chopped Tomato 2.55kgx6 Big - Premium African Grocery</image:title>
      <image:caption>KTC Chopped Tomato 2.55kg x 6 is a catering-size case of chopped tomatoes in tomato juice — ready-prepped for stews, soups, sauces, and jollof rice without the need to chop fresh tomatoes. Suited to caterers, restaurants, and large households.Buy KTC Chopped Tomatoes online in the UK from Surulere Foods — we deliver catering-size food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use straight from the tin as the tomato base for stew, soup, or jollof rice. Combine with tomato paste for a deeper, richer flavour. Simmer down to reduce excess liquid before adding other ingredients. Storage Store unopened tins in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 2-3 days. Frequently askedWhy buy the 6-tin case?It suits caterers, restaurants, and large households who use tinned tomatoes regularly, offering better value than buying single tins. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/KTC_Plum_Tomatoes_Pack_of_12__39630_40f72b0f-111d-46bf-b79f-c94a5fb44053.jpg?v=1764592928</image:loc>
      <image:title>KTC Plum Tomato 2.55kgx6 Big - Premium African Grocery</image:title>
      <image:caption>KTC Plum Tomato 2.55kg x 6 is a catering-size case of whole plum tomatoes in tomato juice — a versatile base for stews, soups, pasta sauces, and sauces that need whole or roughly broken tomatoes rather than a smooth puree. Suited to caterers, restaurants, and large households.Buy KTC Plum Tomatoes online in the UK from Surulere Foods — we deliver catering-size food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Crush or chop the tomatoes by hand for a chunky stew or sauce base. Blend for a smoother base for jollof rice, soups, or pasta sauces. Combine with tomato paste for a deeper, richer flavour. Storage Store unopened tins in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 2-3 days. Frequently askedWhy buy the 6-tin case?It suits caterers, restaurants, and large households who use tinned tomatoes regularly, offering better value than buying single tins. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>KTC Sunflower Oil 1ltr - Premium African Grocery</image:title>
      <image:caption>KTC Sunflower Oil 1ltr is sized for everyday households — a light, clean-tasting oil for frying puff puff, akara and fried fish, or for baking and general cooking.Buy sunflower oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara and fried fish. Use for sauteing and general cooking. Suitable for baking where a neutral oil is needed. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs this good for deep frying?Yes — its high smoke point and neutral flavour make it well suited to West African frying.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722548734196623.jpg?v=1756450260</image:loc>
      <image:title>KTC Sunflower Oil 2l - Premium African Grocery</image:title>
      <image:caption>KTC Sunflower Oil 2L is a light, clean-tasting oil with a high smoke point — ideal for frying puff puff, akara, chin chin and fried fish, and equally good for baking.Buy sunflower oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara, chin chin and fried fish. Use for sauteing and general cooking. Suitable for baking where a neutral oil is needed. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs this good for deep frying?Yes — its high smoke point and neutral flavour make it well suited to West African frying.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>KTC Extended Life Vegetable Oil 5l Red Lid - Premium African Grocery</image:title>
      <image:caption>KTC Extended Life Vegetable Oil 5L (Red Lid) is formulated to stay stable through repeated frying — it holds up better than standard vegetable oil when reused for batch frying chicken, fish, plantain or chin chin, making it a practical choice for households that fry often or in volume.Buy long-life vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for repeated or batch frying — chicken, fish, plantain and chin chin. Use for sauteing and general high-heat cooking. Strain and store after frying if reusing for a second batch. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedWhat does &quot;extended life&quot; mean?It means the oil is formulated to stay more stable when reused for frying, compared with standard vegetable oil.Is it vegan and gluten-free?Yes — vegetable oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722549007413217.jpg?v=1756450261</image:loc>
      <image:title>KTC Vegetable Oil 3ltr - Premium African Grocery</image:title>
      <image:caption>KTC Vegetable Oil 3ltr is a mid-size bottle for households that cook and fry often — plantain, yam, fish and chicken, plus the everyday stew and jollof rice base.Buy vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for frying plantain, yam, fish and chicken. Use for sauteing the onion and tomato base for stews and rice dishes. Suitable for baking and all-purpose cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs 3L good value for regular cooking?Yes — it works out cheaper per litre than the 1L bottle for households that fry and cook often.Is it vegan and gluten-free?Yes — vegetable oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>KTC Vegetable Oil 1l - Premium African Grocery</image:title>
      <image:caption>KTC Vegetable Oil 1L is a light, neutral-tasting oil sized for everyday households — good for frying plantain and fish, sauteing for stews, and general cooking.Buy vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for frying plantain, yam and fish. Use for sauteing onions, peppers and tomatoes for stews and rice dishes. Suitable for baking and all-purpose cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs this good for frying?Yes — its neutral flavour and high smoke point make it well suited to frying and general cooking.Is it vegan and gluten-free?Yes — vegetable oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722548589486749.jpg?v=1756450263</image:loc>
      <image:title>KTC Vegetable Oil 2l - Premium African Grocery</image:title>
      <image:caption>KTC Vegetable Oil 2L is a light, neutral-tasting everyday oil — the one to reach for when frying plantain, yam or fish, or building the onion and tomato base for jollof rice and stews.Buy vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for frying plantain, yam, fish and chicken. Use for sauteing onions, peppers and tomatoes for stews and rice dishes. Suitable for baking and all-purpose cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs this good for frying?Yes — its neutral flavour and high smoke point make it well suited to frying and general cooking.Is it vegan and gluten-free?Yes — vegetable oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Lespadon Veg Oil Sardines 125g - Premium African Grocery</image:title>
      <image:caption>Lespadon Sardines in Vegetable Oil 125g is a single tin of sardines packed in vegetable oil — fully cooked and ready to eat straight from the tin, a convenient source of protein for a quick snack or light meal.Buy Lespadon Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Drain and flake into salads or sandwiches. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow does this compare to other sardine brands?Lespadon offers the same convenient, ready-to-eat format as other tinned sardine brands, packed in vegetable oil for a milder flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Sponge Scourers Std - Premium African Grocery</image:title>
      <image:caption>Same scourer-and-sponge combination as our rainbow pack, in a plain single colour for anyone who&apos;d rather their cleaning supplies not double as kitchen décor. Built for the daily grind of pots, pans and worktops. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Wisdom Smokers Extra Hard Brush - Premium African Grocery</image:title>
      <image:caption>An extra-hard bristle toothbrush marketed specifically at smokers, for anyone wanting a firmer scrub against surface staining than a standard hard brush gives. As with any extra-firm bristle, brush with a lighter hand than you might assume to avoid wearing at gums over time. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Vaseline Petroleum Jelly 100ml - Premium African Grocery</image:title>
      <image:caption>Double the size of our 50ml tub, this 100ml jar suits households that go through petroleum jelly regularly enough that the smaller size means too many repeat purchases. Same simple formula, just sized for the bathroom shelf rather than the handbag. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Vaseline Petroleum Jelly 50ml - Premium African Grocery</image:title>
      <image:caption>A small 50ml tub of petroleum jelly — the size that fits in a bag or bedside drawer for chapped lips, dry elbows, or as a barrier on a baby&apos;s skin. Unscented and simple, doing the one job petroleum jelly has always done well. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Jerk Seasoning Jars 280G - Premium African Grocery</image:title>
      <image:caption>Introducing Tropical Sun Jerk Seasoning Jars, the perfect addition to spice up your meals! Each jar contains 280G of our signature blend of herbs and spices, carefully crafted to bring the authentic taste of the Caribbean to your kitchen. Made with high-quality ingredients, our jerk seasoning adds a burst of flavor to any dish, from chicken and fish to vegetables and tofu. At SurulereFoods, we take pride in providing our customers with the best products, and our jerk seasoning is no exception. Our jars are easy to use and can be stored for future use, making it a convenient and versatile choice for any home cook. Whether you&apos;re looking to add a kick to your BBQ or elevate your everyday meals, Tropical Sun Jerk Seasoning Jars are the perfect choice. Try it now and experience the taste of the tropics in every bite! - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Grace Jerk Bbq Sauce 375g - Premium African Grocery</image:title>
      <image:caption>Grace Jerk BBQ Sauce 375g is a Jamaican-style barbecue sauce with the warmth and spice of jerk seasoning — a smoky, sweet, and peppery glaze for grilled or baked chicken, ribs, and other meats.Buy Grace Jerk BBQ Sauce online in the UK from Surulere Foods — we deliver Jamaican and Caribbean condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Brush over chicken, ribs, or pork before grilling, baking, or barbecuing. Use as a dipping sauce for wings or grilled snacks. Stir a spoonful into rice or stews for a smoky-sweet jerk flavour. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow spicy is jerk BBQ sauce?It carries the warm, peppery character of jerk seasoning balanced with smoky-sweet barbecue notes — spiced but not as fiery as a pure pepper sauce. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Colgate White Teeth 75ml - Premium African Grocery</image:title>
      <image:caption>Colgate&apos;s whitening toothpaste in gel form, aimed at lifting surface staining over time rather than promising an instant change. Use it as part of a normal twice-daily routine and give it weeks rather than days to show a difference. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Sponge Scourers Rainbow - Premium African Grocery</image:title>
      <image:caption>These pair a soft sponge body with a textured scouring face, in a cheerful mix of colours, for the everyday grime that a plain sponge struggles with — baked-on sauce, oily pans, stubborn rings around the sink. A practical step up from a basic dish sponge without going as far as steel wool. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Coca - Cola 1.5l Bottle - Classic Fizzy Drink - Premium African Grocery</image:title>
      <image:caption>Coca-Cola 1.5L Bottle is a large family-size bottle of the classic Coca-Cola taste — bold, fizzy, and instantly recognisable, ideal for sharing or topping up the fridge.Buy Coca-Cola online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain caffeine?Yes — like other cola drinks, Coca-Cola contains caffeine. Check the pack label for the exact amount.Why buy the 1.5L bottle?It&apos;s a larger family size, more economical than single cans or smaller bottles. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Peacock Golden Sella Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Peacock Golden Sella Rice 10kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer or reheat — well suited to jollof rice, party catering and everyday meals. The 10kg bag suits larger households or regular cooking.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular long-grain rice. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Peacock Golden Sella 4kg - Premium African Grocery</image:title>
      <image:caption>Peacock Golden Sella 4kg is parboiled rice — partially steamed before milling, so the grains stay firm and separate rather than turning sticky or mushy. That makes it well suited to jollof rice, biryani-style dishes and party rice that needs to hold up after reheating.Buy golden sella rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice can take a little longer than regular white rice. Rinse until the water runs clear, then cook covered on low heat. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain a slightly golden colour and firmer, less sticky texture once cooked.Is this good for jollof rice?Yes — its firm texture holds up well to the long simmer and reheating that jollof rice often needs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Laziza Pakora Masala 6 X 200g - Premium African Grocery</image:title>
      <image:caption>Laziza Pakora Masala is a ready-seasoned gram flour batter mix for making pakora — vegetables or chicken dipped in batter and deep-fried until crisp. This pack contains six 200g packs, suited to larger households or regular use.Buy Laziza Pakora Masala online in the UK from Surulere Foods — we deliver batter and snack mixes to addresses across the UK with fast, tracked nationwide delivery.How to use Mix with water to form a batter, following the pack instructions. Dip sliced onions, potatoes, spinach, or chicken pieces into the batter and deep-fry until golden and crisp. StorageStore in a cool, dry cupboard away from direct sunlight. Keep unopened packs sealed until needed.Frequently askedWhy buy the 6-pack?It offers better value and convenience for households that make pakora regularly. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Knorr Aromat All Purpose 90g - Premium African Grocery</image:title>
      <image:caption>Knorr Aromat is an all-purpose seasoning powder used to add a savoury, well-rounded flavour to soups, stews, eggs, rice, and grilled dishes.Buy Knorr Aromat Seasoning online in the UK from Surulere Foods — we deliver seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over eggs, rice, stews, or grilled meat and fish. Stir into soups and sauces during cooking for a savoury lift. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 90g size?It&apos;s a convenient size for households trying Aromat or using it occasionally, compared with the larger multipacks. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ka Fruit Punch 500ml - Premium African Grocery</image:title>
      <image:caption>KA Fruit Punch 500ml is a Caribbean-style fruit punch soft drink — sweet, fruity, and fizzy, bottled in a generous 500ml size.Buy KA Fruit Punch online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Is it carbonated?Yes — this is a fizzy soft drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ka Pineapple 500ml - Premium African Grocery</image:title>
      <image:caption>KA Pineapple 500ml is a Caribbean-style pineapple soft drink — sweet and fruity, bottled in a generous 500ml size.Buy KA Pineapple online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Is it carbonated?Yes — this is a fizzy soft drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ka Karibbean Kola 500ml - Premium African Grocery</image:title>
      <image:caption>KA Karibbean Kola 500ml is a Caribbean-style cola soft drink — fizzy, sweet, and full of bold cola flavour, bottled in a generous 500ml size.Buy KA Karibbean Kola online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain caffeine?Check the pack label for the exact caffeine content, as cola drinks typically contain some caffeine.Does it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dg Ting Grapefruit Drink 300ml - Premium African Grocery</image:title>
      <image:caption>D&amp;G Ting 300ml is the original sparkling Jamaican grapefruit soda — tart, fizzy, and made with real grapefruit juice, a Caribbean classic from the D&amp;G (Desnoes &amp; Geddes) range.Buy D&amp;G Ting online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell Pink Ting?Yes — we also stock the Pink Ting variant. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dg Pink Ting 300ml - Premium African Grocery</image:title>
      <image:caption>D&amp;G Pink Ting 300ml is a sparkling pink grapefruit soda from the D&amp;G (Desnoes &amp; Geddes) range — a fruitier, pink-hued twist on the classic Ting grapefruit drink.Buy D&amp;G Pink Ting online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.How is this different from regular Ting?Pink Ting has a different, pink grapefruit-style blend compared to the classic yellow Ting. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dg Grape Soda 354ml - Premium African Grocery</image:title>
      <image:caption>D&amp;G Grape Soda 354ml is a sweet, fizzy grape-flavoured soda from the classic D&amp;G (Desnoes &amp; Geddes) range of Jamaican carbonated soft drinks.Buy D&amp;G Grape Soda online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.How is this different from other grape sodas you sell?This is the D&amp;G-branded Jamaican grape soda, with its own distinct recipe. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dg Cream Soda 354ml - Premium African Grocery</image:title>
      <image:caption>D&amp;G Cream Soda 354ml is a smooth, vanilla-sweet cream soda from the classic D&amp;G (Desnoes &amp; Geddes) range of Jamaican carbonated soft drinks.Buy D&amp;G Cream Soda online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What does it taste like?A smooth, sweet, vanilla-style cream soda flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Calypso Original Lemonade 473ml - Premium African Grocery</image:title>
      <image:caption>Calypso Original Lemonade 473ml is a cloudy, old-fashioned-style lemonade — tart and refreshing, with a more authentic lemon character than a typical clear fizzy lemonade.Buy Calypso Lemonade online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening, as natural settling can occur. Serve well chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedIs this fizzy or still?Calypso Lemonade is a still (non-carbonated), cloudy lemonade rather than a fizzy soda.Does it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632836642882.jpg?v=1756450279</image:loc>
      <image:title>Dg Kola Soda 354ml - Premium African Grocery</image:title>
      <image:caption>D&amp;G Kola Champagne 354ml is one of Jamaica&apos;s most iconic soft drinks — a distinctive, slightly spiced cola-style soda with a flavour unlike mainstream colas, from the D&amp;G (Desnoes &amp; Geddes) range.Buy D&amp;G Kola Champagne online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — despite the &quot;champagne&quot; in the name, this is a non-alcoholic soft drink, suitable for the whole family.Does it contain caffeine?Check the pack label for the exact ingredients, as this can vary. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632785530482.jpg?v=1756450280</image:loc>
      <image:title>Dg Pineapple Soda 354ml - Premium African Grocery</image:title>
      <image:caption>D&amp;G Pineapple Soda 354ml is a classic Jamaican carbonated soft drink with a bold, sweet pineapple flavour — a long-standing favourite from the D&amp;G (Desnoes &amp; Geddes) range of Caribbean sodas.Buy D&amp;G Pineapple Soda online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What does D&amp;G stand for?D&amp;G stands for Desnoes &amp; Geddes, the Jamaican company behind this classic range of Caribbean sodas. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563560324412.jpg?v=1756450281</image:loc>
      <image:title>Pps Party Bbq Skewers 20 - Premium African Grocery</image:title>
      <image:caption>Twenty skewers, sized for a single barbecue session rather than a freezer stockpile — enough for one good cookout of suya, kebabs or grilled vegetables without buying in bulk you don&apos;t need. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722627932896643.jpg?v=1756450281</image:loc>
      <image:title>Majestic Round Plastic Cup 250 X 8oz - Premium African Grocery</image:title>
      <image:caption>A bulk pack of 250 cups at 8oz each, sized for events where you&apos;re going through cups faster than you can count them — church functions, weddings, big naming ceremonies. The smaller size and bigger count make it the better value option once you&apos;re catering for a crowd rather than a living room. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722628246305920.jpg?v=1756450282</image:loc>
      <image:title>Satco Micro Cont 25 X 650ml - Premium African Grocery</image:title>
      <image:caption>Sitting between our 500ml and 750ml sizes, this 650ml container is the middle ground for portions that are more than a quick lunch but not quite a family-size serving. Twenty-five per pack, microwave-safe lid included. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722628299407417.jpg?v=1756450283</image:loc>
      <image:title>Satco Micro Cont 25 X 750ml - Premium African Grocery</image:title>
      <image:caption>The largest of the Satco container sizes, at 750ml — built for bigger portions, soups, or stews that need real depth rather than a shallow tray. Twenty-five to a pack, microwavable, with a lid that holds firm in the fridge or freezer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Majestic Plastic Round Cup 50 X 10oz - Premium African Grocery</image:title>
      <image:caption>Fifty round 10oz plastic cups, a comfortable size for fizzy drinks, juice or palm wine at a house party without needing constant refills. Sturdy enough to hold their shape when filled to the top. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722453621117925.jpg?v=1756450284</image:loc>
      <image:title>Satco Micro Cont 25 X 1000ml - Premium African Grocery</image:title>
      <image:caption>Satco Microwaveable Containers 25 x 1000ml is a pack of 25 disposable plastic food containers with a 1000ml capacity each — practical for meal prep, food storage, takeaways, or freezing portions of soups, stews, and rice dishes.Buy Satco Microwaveable Containers online in the UK from Surulere Foods — we deliver kitchen and food storage essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Portion out soups, stews, rice, or other cooked dishes for storage or freezing. Reheat food directly in the container in the microwave, following the container&apos;s guidance on lids. Use for meal prep, batch cooking, or takeaway packaging. Storage Store flat-packed or stacked in a clean, dry area before use. Once filled with food, refrigerate or freeze according to the food&apos;s storage needs. Frequently askedAre these reusable?They&apos;re designed primarily for single-use, though many people wash and reuse them for short-term storage. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722628273112766.jpg?v=1756450285</image:loc>
      <image:title>Satco Micro Cont 25 X 500ml - Premium African Grocery</image:title>
      <image:caption>Twenty-five microwavable plastic containers at 500ml each — the size that suits a single hearty portion, whether that&apos;s a takeaway-style dinner, meal-prepped rice and stew, or leftovers going straight from fridge to microwave without needing a separate plate. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Rm One Pint Cups 50s - Premium African Grocery</image:title>
      <image:caption>Another fifty-count pack of one-pint disposable cups, for whenever the first box runs out faster than expected. Solid enough to hold a cold drink through a long afternoon without going soft. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632097795619.jpg?v=1756450287</image:loc>
      <image:title>Mogu Mogu Peach 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Peach 320ml is a sweet peach-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Peach online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632012683363.jpg?v=1756450287</image:loc>
      <image:title>Mogu Mogu Strawberry 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Strawberry 320ml is a sweet strawberry-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Strawberry online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk.Do you sell a multipack?Yes — we also stock a 6-bottle pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632153286423.jpg?v=1756450288</image:loc>
      <image:title>Mogu Mogu Mango 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Mango 320ml is a sweet mango-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Mango online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632063508663.jpg?v=1756450289</image:loc>
      <image:title>Mogu Mogu Pina Colado 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Pina Colada 320ml is a sweet pineapple-and-coconut-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, tropical, textured twist on a regular fruit drink.Buy Mogu Mogu Pina Colada online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — despite the cocktail-inspired name, this is a non-alcoholic soft drink, suitable for the whole family.What are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632126257086.jpg?v=1756450290</image:loc>
      <image:title>Mogu Mogu Melon 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Melon 320ml is a sweet melon-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Melon online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632039265199.jpg?v=1756450291</image:loc>
      <image:title>Mogu Mogu Pink Guava 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Pink Guava 320ml is a sweet pink guava-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Pink Guava online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632179415531.jpg?v=1756450291</image:loc>
      <image:title>Mogu Mogu Grape 320ml - Premium African Grocery</image:title>
      <image:caption>Mogu Mogu Grape 320ml is a sweet grape-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Grape online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Mirinda Strawberry Cans 330ml - Premium African Grocery</image:title>
      <image:caption>Mirinda Strawberry Cans 330ml is a sweet, fizzy strawberry-flavoured soda — a fruity, refreshing alternative to classic cola and orange sodas.Buy Mirinda Strawberry online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What does it taste like?A sweet, fizzy strawberry flavour, similar in style to other Mirinda fruit sodas. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722630558924732.jpg?v=1756450293</image:loc>
      <image:title>Fanta Orange Cans 330ml - Premium African Grocery</image:title>
      <image:caption>Fanta Orange Cans 330ml is a single can of the classic sweet, fizzy orange soda — a bright, fruity favourite for everyday refreshment.Buy Fanta Orange online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you sell this in bulk too?Yes — we also stock a 24-can carton and a 50cl bottle. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722630447826798.jpg?v=1756450294</image:loc>
      <image:title>Pepsi Cola 330ml Can - Premium African Grocery</image:title>
      <image:caption>Pepsi Cola 330ml Can is the classic cola soft drink, full of bold flavour and fizz — a single can for everyday refreshment.Buy Pepsi online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain caffeine?Yes — like other cola drinks, Pepsi contains caffeine. Check the pack label for the exact amount.Do you sell this in bulk too?Yes — we also stock a 24-can carton. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ducros Curry Powder 25g - Premium African Grocery</image:title>
      <image:caption>Ducros Curry Powder is a compact, single-use-friendly curry blend for everyday cooking — a convenient size for trying the brand or keeping a backup jar on hand.Buy Ducros Curry Powder online in the UK from Surulere Foods — we deliver curry powders to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into curries, stews, and rice dishes for a warm curry flavour. Use in marinades for chicken, fish, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhy such a small size?The 25g jar suits cooks trying the brand for the first time or who want a small backup on hand. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Peas &amp; Beans Cans 400g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Peas &amp; Beans 400g is a tin of already-cooked peas and beans in water — no soaking or long boiling needed. Simply open, drain and heat through for a quick side dish or stew addition.How to use Drain and rinse, then heat through in a pan or microwave. Add to stews, rice dishes or salads for extra fibre and protein. Mash for a quick bean side, or stir into soup towards the end of cooking. Storage Store unopened in a cool, dry cupboard. Once opened, transfer any unused beans to a sealed container, refrigerate, and consume within 2-3 days. Frequently askedDo I need to soak or boil these?No — they&apos;re already cooked in the tin. Just drain, rinse and heat through.How is this different from dried beans?Canned beans are ready in minutes; dried beans need soaking and 45-75 minutes of boiling. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Coke Original Can 330ml - Premium African Grocery</image:title>
      <image:caption>Coke Original Can 330ml is a single can of the classic Coca-Cola taste — bold, fizzy, and instantly recognisable.Buy Coca-Cola online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain caffeine?Yes — like other cola drinks, Coca-Cola contains caffeine. Check the pack label for the exact amount.Do you sell this in bulk too?Yes — we also stock a 24-can carton. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>De Rica Tomato Puree 850g - Premium African Grocery</image:title>
      <image:caption>De Rica Tomato Puree 850g is a smooth, lightly concentrated tomato puree — less intense than tomato paste but more concentrated than tinned tomatoes, ideal for stews, soups, and sauces that need a quick tomato base. The 850g size suits households who cook with tomato puree regularly.Buy De Rica Tomato Puree online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into frying onions and peppers as the base for stew, soup, or sauce. Use to add body and colour to casseroles and rice dishes. Combine with tomato paste for a deeper, richer flavour. Storage Store unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 5-7 days. Frequently askedHow does puree differ from paste?Tomato puree is less concentrated and slightly looser than tomato paste, so you may need to use a bit more to achieve the same depth of flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Horseshoe Peacock Ground Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Horseshoe Peacock Ground Rice 10kg is rice milled to a fine flour — not for boiling like grain rice, but for rice water (agidi/swallow), rice pudding, akamu-style porridge, and as a thickener in soups and baking. The 10kg bag suits households and small caterers using it regularly.Buy bulk ground rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to use For porridge: whisk with cold water to a smooth paste, then stir into simmering water or milk until thickened, sweetening to taste. For swallow-style rice: cook with water over low heat, stirring continuously until it forms a smooth, firm dough. Can also be used to thicken soups or in baking recipes that call for rice flour. StorageStore in a cool, dry cupboard in an airtight container, away from moisture.Frequently askedIs this the same as cooking rice?No — it&apos;s milled into flour, so it&apos;s prepared as a porridge or swallow, not boiled as whole grains.Is 10kg meant for catering?It&apos;s a bulk size that suits regular use or small catering; we also stock smaller bags. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Rose Hall Sorrel 750ml - Premium African Grocery</image:title>
      <image:caption>Rose Hall Sorrel 750ml is a traditional Caribbean sorrel drink — made from the deep red sorrel (hibiscus) flower, typically spiced with ginger, cinnamon, and cloves for a warming, tart-sweet flavour. A festive favourite, especially around Christmas in Jamaican households.Buy Rose Hall Sorrel online in the UK from Surulere Foods — we deliver Caribbean drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled over ice. Many enjoy it with a splash of rum for festive occasions, though the bottled drink itself is non-alcoholic.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this bottled sorrel drink is non-alcoholic, suitable for the whole family.What does it taste like?A tart, slightly spiced flavour from hibiscus, ginger, and warming spices — similar in spirit to West African zobo but with its own distinct Caribbean character. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Haffinique Peanut Large 510g - Premium African Grocery</image:title>
      <image:caption>Haffinique Peanut Large 510g is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 510g.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Elex Peanuts Large Case 400g - Premium African Grocery</image:title>
      <image:caption>Elex Peanuts Large Case 400g are roasted, ready-to-eat peanuts in a generous 400g case — crunchy and lightly salted, with no cooking, soaking or shelling required.How to enjoy Eat straight from the pack as a ready-to-eat snack. Add to trail mixes, salads or as a topping for stir-fries. Pair with a cold malt drink, Chapman or fresh zobo. StorageStore in a cool, dry place in an airtight container to keep them crunchy.Frequently askedDo these need to be cooked?No — they&apos;re already roasted and ready to eat straight from the pack.Is this pack good for sharing?Yes — the 400g case size suits households that snack on peanuts regularly, or sharing at gatherings. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Bonmafe Peanut Butter Sw 500g - Premium African Grocery</image:title>
      <image:caption>Bonmafe Sweetened Peanut Butter 500g is a smooth, lightly sweetened peanut butter with a rich roasted peanut flavour — great for spreading on toast and bread, baking, or stirring into stews and peanut soup (groundnut soup) for extra body and flavour.Buy Bonmafe Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers. Stir into peanut soup (groundnut soup) or satay-style sauces for richness and body. Use in baking or as a dip for fruit and vegetables. Storage Store in a cool, dry cupboard. Stir well before use, as natural oil separation is normal. Refrigerate after opening if you prefer a firmer texture. Frequently askedIs this sweetened or unsweetened?This is the sweetened variant, with a milder, slightly sweeter taste than unsweetened peanut butter. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Peanut Butter Smooth 340g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Smooth Peanut Butter 340g is a creamy, smooth peanut butter with a rich roasted peanut flavour — versatile enough for spreading on toast, baking, or stirring into stews and peanut soup (groundnut soup).Buy Tropical Sun Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers. Stir into peanut soup (groundnut soup) or satay-style sauces for richness and body. Use in baking or as a dip for fruit and vegetables. Storage Store in a cool, dry cupboard. Stir well before use, as natural oil separation is normal. Refrigerate after opening if you prefer a firmer texture. Frequently askedDoes this contain added sugar?Check the pack label for full ingredient details; Tropical Sun also offers a no-added-sugar version if you&apos;d prefer that option. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Peanut Butter No Added Sugar 454g - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Peanut Butter No Added Sugar 454g is a smooth peanut butter made without added sugar, letting the natural roasted peanut flavour come through. Spread it on toast, stir it into stews and sauces, or use it as the base for African-style peanut soup (groundnut soup).Buy Tropical Sun Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers. Stir into peanut soup (groundnut soup) or satay-style sauces for richness and body. Use in baking or as a dip for fruit and vegetables. Storage Store in a cool, dry cupboard. Stir well before use, as natural oil separation is normal. Refrigerate after opening if you prefer a firmer texture. Frequently askedIs this suitable for peanut soup?Yes — smooth peanut butter is commonly used as a quick base for African-style peanut (groundnut) soup. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Evian Water 1.5l x6 - Premium African Grocery</image:title>
      <image:caption>Evian Water 1.5L x 6 is premium French natural mineral water in a convenient multipack — six large bottles ideal for households that get through water quickly, without the need to restock often.Buy Evian Water in bulk online in the UK from Surulere Foods — we deliver drinks and household essentials to addresses across the UK with fast, tracked nationwide delivery.How to useKeep chilled in the fridge for a refreshing cold drink, or store at room temperature for everyday hydration.Storage Store unopened in a cool, dry place away from direct sunlight. Once opened, consume promptly and keep refrigerated if not finished immediately. Frequently askedWhy buy the 6-bottle multipack?It&apos;s a convenient way to stock up on large bottles for the household without frequent shopping trips.Is this still or sparkling water?This is still natural mineral water. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Brecon Carreg 24 X 500ml - Premium African Grocery</image:title>
      <image:caption>Brecon Carreg 24 x 500ml is Welsh natural mineral water in a convenient bulk case — 24 individual 500ml bottles, sourced from the Brecon Beacons, ideal for stocking the fridge or office.Buy Brecon Carreg Water in bulk online in the UK from Surulere Foods — we deliver drinks and household essentials to addresses across the UK with fast, tracked nationwide delivery.How to useKeep chilled in the fridge for a refreshing cold drink, or store at room temperature for everyday hydration.Storage Store unopened in a cool, dry place away from direct sunlight. Once opened, consume promptly and keep refrigerated if not finished immediately. Frequently askedWhy buy the 24-bottle case?The bulk case suits households, offices, and events that get through bottled water quickly, working out more economical than buying single bottles.Is this still or sparkling water?This is still natural mineral water. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Sun Exotic 1l Tropical Fruits - Premium African Grocery</image:title>
      <image:caption>Sun Exotic 1L Tropical Fruits blends a medley of tropical fruit flavours into one sweet, juicy soft drink — this generous 1 litre bottle suits households that drink it regularly.Buy Sun Exotic Tropical Fruits online in the UK from Surulere Foods — we deliver tropical soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the bottle, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell a smaller size?Yes — we also stock a 330ml single-serve bottle. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Sun Exotic 1l Pine Coco - Premium African Grocery</image:title>
      <image:caption>Sun Exotic 1L Pine Coco combines sweet pineapple with creamy coconut for a smooth, tropical-tasting soft drink — this generous 1 litre bottle suits households that drink it regularly.Buy Sun Exotic Pineapple Coconut online in the UK from Surulere Foods — we deliver tropical soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before drinking, as natural settling can occur with coconut-based drinks. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell a smaller size?Yes — we also stock a 330ml single-serve bottle. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Sunpride Tropical 1l - Premium African Grocery</image:title>
      <image:caption>Sunpride Tropical 1L is a tropical fruit juice drink with a bright, sweet flavour — a generous 1 litre bottle for households that drink juice regularly.Buy Sunpride Tropical online in the UK from Surulere Foods — we deliver juices and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening, as natural separation can occur. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Is it 100% juice?Check the pack label for the exact juice content and full ingredients list. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Apollo Sardines Veg 125g - Premium African Grocery</image:title>
      <image:caption>Apollo Sardines in Vegetable Oil 125g is a single tin of sardines packed in vegetable oil — fully cooked and ready to eat straight from the tin, a quick and convenient source of protein.Buy Apollo Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Drain and flake into salads or sandwiches. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedIs this a single tin or a multipack?This is a single 125g tin — check the product title for multipack options if you need more. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Asli Golden Sella Basmati 10kg - Premium African Grocery</image:title>
      <image:caption>Asli Golden Sella Basmati Rice 10kg is parboiled basmati — partially steamed before milling so the grains stay firm and separate rather than turning sticky, even after a long simmer or reheating. The 10kg bag suits larger households or regular cooking.Buy golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse until the water runs clear, then cook covered on low heat. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, less sticky texture once cooked.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than the 5kg bag. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Asli Golden Sella Basmati 5kg - Premium African Grocery</image:title>
      <image:caption>Asli Golden Sella Basmati Rice 5kg is parboiled basmati — partially steamed before milling so the grains stay firm and separate rather than turning sticky, even after a long simmer or reheating.Buy golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice can take a little longer than regular white basmati. Rinse until the water runs clear, then cook covered on low heat. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain a slightly golden colour and firmer, less sticky texture once cooked.Is this good for jollof rice?Yes — its firm texture holds up well to the long simmer and reheating that jollof rice often needs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia 14 Spices All Purpose 567g - Premium African Grocery</image:title>
      <image:caption>Badia 14 Spices is an all-purpose blend combining fourteen everyday spices into one shake, designed to season meat, fish, rice, and vegetables without reaching for multiple jars. The 567g size suits regular cooking and larger households.Buy Badia 14 Spices online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and rice dishes for a well-rounded flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 567g size?It suits households that use the blend regularly, offering better value than the smaller 120g pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia 14 Spices 120g - Premium African Grocery</image:title>
      <image:caption>Badia 14 Spices is an all-purpose blend combining fourteen everyday spices into one shake, designed to season meat, fish, rice, and vegetables without reaching for multiple jars.Buy Badia 14 Spices online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and rice dishes for a well-rounded flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat spices are included?The blend combines fourteen everyday spices — check the pack label for the full list. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Adobo with Pepper 907g - Premium African Grocery</image:title>
      <image:caption>Badia Adobo with Pepper is the classic all-purpose seasoning blend with added pepper for extra warmth, combining salt, garlic, oregano, and pepper in one shake. The 907g size suits regular cooking, large households, and catering.Buy Badia Adobo Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into rice, beans, and stews for an everyday savoury base with a peppery edge. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedHow does this differ from the version without pepper?This blend adds pepper for extra warmth — choose the Without Pepper version if you prefer to season heat separately. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Adobo with Pink Himalayan 361g - Premium African Grocery</image:title>
      <image:caption>Badia Adobo with Pink Himalayan Salt is the classic all-purpose Adobo blend made using Himalayan pink salt instead of standard table salt, for cooks who prefer it as their everyday seasoning base.Buy Badia Adobo with Pink Himalayan Salt online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into rice, beans, and stews for an everyday savoury base. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedDoes Himalayan salt change the flavour?The flavour is broadly similar to standard Adobo, with the subtle mineral notes typical of Himalayan pink salt. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Adobo Without Pepper 198g - Premium African Grocery</image:title>
      <image:caption>Badia Adobo Without Pepper is an all-purpose seasoning blend popular in Latin American and Caribbean cooking, combining salt, garlic, and oregano for everyday seasoning without added pepper heat. The 198g size suits everyday households.Buy Badia Adobo Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into rice, beans, and stews for an everyday savoury base. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedWhy buy the 198g size?It&apos;s a smaller pack for everyday households, compared with the 907g bulk size. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Adobo Without Pepper 907g - Premium African Grocery</image:title>
      <image:caption>Badia Adobo Without Pepper is an all-purpose seasoning blend popular in Latin American and Caribbean cooking, combining salt, garlic, and oregano for everyday seasoning without added pepper heat. The 907g size suits regular cooking, large households, and catering.Buy Badia Adobo Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into rice, beans, and stews for an everyday savoury base. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedWhy choose the version without pepper?It suits cooks who want the classic Adobo flavour without added pepper heat, or who prefer to season heat separately. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Black Garlic 170g - Premium African Grocery</image:title>
      <image:caption>Badia Black Garlic is fermented garlic with a deep, sweet, almost balsamic flavour, quite different from raw or roasted garlic — used to add umami depth to sauces, marinades, and dressings.Buy Badia Black Garlic online in the UK from Surulere Foods — we deliver speciality seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into sauces, dressings, and marinades for a deep, sweet umami flavour. Use sparingly at first, as the flavour is more concentrated and distinctive than regular garlic. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat does black garlic taste like?It&apos;s sweet, savoury, and slightly tangy — closer to balsamic vinegar or molasses than the sharp bite of raw garlic. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Brisket Rub 170g - Premium African Grocery</image:title>
      <image:caption>Badia Brisket Rub is a savoury spice blend designed for slow-cooked beef brisket — rub generously onto the meat before smoking, roasting, or slow-cooking for a flavourful crust.Buy Badia Brisket Rub online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously over brisket before smoking, roasting, or slow-cooking. Leave to rest for at least an hour, or overnight in the fridge, before cooking for deeper flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedCan I use this on other cuts of beef?Yes — while designed for brisket, it works well on other slow-cooked beef cuts such as short ribs or chuck roast. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Canela Cinamon Powder 113g - Premium African Grocery</image:title>
      <image:caption>Badia Canela (true Ceylon cinnamon powder) is a milder, more delicate variety of ground cinnamon than the common cassia cinnamon found in many supermarket blends — popular in Latin American and Caribbean cooking.Buy Badia Canela Cinnamon Powder online in the UK from Surulere Foods — we deliver spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into rice puddings, baked goods, and warm drinks for a delicate, sweet warmth. Use in spiced stews and marinades for a subtler cinnamon note than cassia cinnamon. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat&apos;s the difference between Canela and regular cinnamon?Canela is true Ceylon cinnamon, with a milder, more delicate flavour than the stronger, more common cassia cinnamon used in many everyday blends. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Cayenne Pepper 113g - Premium African Grocery</image:title>
      <image:caption>Badia Cayenne Pepper is a hot, finely ground chilli pepper used to add sharp, direct heat to curries, stews, marinades, and sauces. The 113g size suits occasional use or smaller households.Buy Badia Cayenne Pepper online in the UK from Surulere Foods — we deliver chilli and pepper spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add a small pinch to stews, soups, and sauces for sharp heat. Use in marinades and rubs for meat and fish that can take real spice. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve heat and aroma.Frequently askedHow hot is cayenne pepper?It&apos;s noticeably hotter than standard chilli powder — start with a small pinch and build up to taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Cinnamon Powder 453g - Premium African Grocery</image:title>
      <image:caption>Badia Ground Cinnamon is a warm, sweet spice used across both savoury and sweet cooking — from spiced rice and stews to baking, porridge, and warm drinks. The 453g size suits regular use and larger households.Buy Badia Ground Cinnamon online in the UK from Surulere Foods — we deliver spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into porridge, baked goods, and warm drinks for a sweet, warming note. Use in spiced rice and stews for a savoury-sweet depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedIs this the same as cinnamon sticks?No — this is ground cinnamon, which blends instantly into a dish, unlike whole sticks which are simmered and removed. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Cinnamon Stick 85g - Premium African Grocery</image:title>
      <image:caption>Badia Cinnamon Sticks are whole dried cinnamon bark used to infuse warmth into rice, stews, drinks, and baking without the intensity of ground cinnamon. The 85g size suits occasional use or smaller households.Buy Badia Cinnamon Sticks online in the UK from Surulere Foods — we deliver whole spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add to simmering rice, stews, or drinks for a warm, woody aroma, then remove before serving. Use in mulled drinks, chai, or festive baking. StorageStore in a cool, dry cupboard away from direct sunlight. Keep sealed after opening to preserve aroma.Frequently askedWhy buy the 85g size?It&apos;s a smaller pack for occasional use, compared with the larger 226g size. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Cinnamon Sticks 226g - Premium African Grocery</image:title>
      <image:caption>Badia Cinnamon Sticks are whole dried cinnamon bark used to infuse warmth into rice, stews, drinks, and baking without the intensity of ground cinnamon.Buy Badia Cinnamon Sticks online in the UK from Surulere Foods — we deliver whole spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add to simmering rice, stews, or drinks for a warm, woody aroma, then remove before serving. Use in mulled drinks, chai, or festive baking. StorageStore in a cool, dry cupboard away from direct sunlight. Keep sealed after opening to preserve aroma.Frequently askedShould I use sticks or ground cinnamon?Sticks release flavour gradually during simmering and are easy to remove, while ground cinnamon blends instantly but can&apos;t be removed once added. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Complete Seasoning 170g - Premium African Grocery</image:title>
      <image:caption>Badia Complete Seasoning is an all-in-one blend covering salt, garlic, onion, and pepper in a single shake, used for everyday seasoning of meat, fish, rice, and vegetables. The 170g size suits occasional use or smaller households.Buy Badia Complete Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for a rounded savoury flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 170g size?It&apos;s a smaller size for occasional use or for trying the blend before buying a larger pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Complete Seasoning 340g - Premium African Grocery</image:title>
      <image:caption>Badia Complete Seasoning is an all-in-one blend covering salt, garlic, onion, and pepper in a single shake, used for everyday seasoning of meat, fish, rice, and vegetables. The 340g size suits everyday households.Buy Badia Complete Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for a rounded savoury flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 340g size?It&apos;s a mid-size pack for regular households, between the smaller 170g jar and the 793g bulk size. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Complete Seasoning 793g - Premium African Grocery</image:title>
      <image:caption>Badia Complete Seasoning is an all-in-one blend covering salt, garlic, onion, and pepper in a single shake, used for everyday seasoning of meat, fish, rice, and vegetables. The 793g size suits regular cooking, large households, and catering.Buy Badia Complete Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for a rounded savoury flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat&apos;s in Complete Seasoning?It typically combines salt, garlic, onion, and pepper in one blend — check the pack label for the full ingredient list. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Curry Powder 113g - Premium African Grocery</image:title>
      <image:caption>Badia Curry Powder is a traditional curry blend combining turmeric, coriander, and warming spices — an everyday curry powder for stews, rice dishes, and marinades. The 113g size suits occasional use or trying the blend first.Buy Badia Curry Powder online in the UK from Surulere Foods — we deliver curry powders and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and rice dishes for a warm, earthy curry flavour. Use in marinades for chicken, beef, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhy buy the 113g size?It&apos;s a smaller size for occasional cooking or for trying the blend before buying a larger pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Curry Powder 453g - Premium African Grocery</image:title>
      <image:caption>Badia Curry Powder is a traditional curry blend combining turmeric, coriander, and warming spices — an everyday curry powder for stews, rice dishes, and marinades. The 453g size suits regular cooking and larger households.Buy Badia Curry Powder online in the UK from Surulere Foods — we deliver curry powders and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and rice dishes for a warm, earthy curry flavour. Use in marinades for chicken, beef, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhy buy the 453g size?It suits households that cook with curry powder regularly, offering better value than the smaller 113g or 198g packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Five Seasoning 113gm - Premium African Grocery</image:title>
      <image:caption>Badia Five Seasoning blends five everyday spices into one all-purpose shake, designed to save reaching for multiple jars when seasoning soups, stews, and grilled dishes.Buy Badia Five Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over rice, meat, or fish before serving. Use in marinades alongside a little oil. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat&apos;s in Five Seasoning?It&apos;s a blend of five everyday spices in one shake — check the pack label for the full ingredient list. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Fried Rice Seasoning 170g - Premium African Grocery</image:title>
      <image:caption>Badia Fried Rice Seasoning 170g is a dry spice blend built for fried rice — stir it through par-cooked rice and vegetables in the pan to bring everything together with one consistent flavour. The 170g jar suits households that make fried rice regularly.Buy fried rice seasoning online in the UK from Surulere Foods — we deliver pantry staples nationwide with fast, tracked delivery.How to use Add during the final few minutes of stir-frying, once the rice and vegetables are in the pan, for full flavour infusion. Start with around a quarter teaspoon per serving and adjust to taste. StorageStore in a cool, dry cupboard away from direct sunlight. Keep tightly sealed to retain aroma.Frequently askedDoes this work for jollof rice too?It&apos;s designed for fried rice; for jollof we&apos;d recommend our dedicated jollof rice seasoning instead.Does it contain MSG or additives?Check the ingredients panel on the pack — we list all additives clearly for customers with dietary needs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Garlic Parsley 141gm - Premium African Grocery</image:title>
      <image:caption>Badia Garlic Parsley combines garlic with dried parsley for an easy, two-in-one seasoning — adds savoury depth and a touch of fresh herb colour to dishes.Buy Badia Garlic Parsley online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces during cooking. Sprinkle over potatoes, rice, or grilled meat and fish. Use in marinades and dressings. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat does garlic parsley taste like?It&apos;s savoury and herby, combining the depth of garlic with the fresh, mild taste of parsley. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Garlic Powder 297g - Premium African Grocery</image:title>
      <image:caption>Badia Garlic Powder is dried, ground garlic used as a quick way to add garlic flavour to dishes without peeling and chopping fresh cloves. The 297g size suits everyday households.Buy Badia Garlic Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces for garlic flavour without fresh garlic&apos;s texture. Use in dry rubs, marinades, and spice blends. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 297g size?It&apos;s a mid-size pack for households that use garlic powder regularly but don&apos;t need the larger 453g bulk size. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Garlic Powder 453g - Premium African Grocery</image:title>
      <image:caption>Badia Garlic Powder is dried, ground garlic used as a quick way to add garlic flavour to dishes without peeling and chopping fresh cloves. The 453g size suits regular cooking and larger households.Buy Badia Garlic Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces for garlic flavour without fresh garlic&apos;s texture. Use in dry rubs, marinades, and spice blends. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow much garlic powder replaces fresh garlic?As a rough guide, around an eighth of a teaspoon of garlic powder is equivalent to one fresh clove, though it&apos;s best to adjust to taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Garlic Salt 453.6g (16oz) - Premium African Grocery</image:title>
      <image:caption>Badia Garlic Salt combines garlic powder with salt in one shake — a convenient all-purpose seasoning for soups, stews, marinades, and grilled dishes. The 453.6g (16oz) size suits everyday households.Buy Badia Garlic Salt online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before cooking. Stir into soups, stews, and sauces for a savoury garlic lift. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedWhy buy the 453.6g size?It&apos;s a standard household size, smaller than the 907g bulk pack and suited to regular but moderate use. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Garlic Salt 907g - Premium African Grocery</image:title>
      <image:caption>Badia Garlic Salt combines garlic powder with salt in one shake — a convenient all-purpose seasoning for soups, stews, marinades, and grilled dishes. The 907g size suits regular cooking, large households, and catering.Buy Badia Garlic Salt online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before cooking. Stir into soups, stews, and sauces for a savoury garlic lift. Use sparingly if also adding other salted seasonings. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedDoes this replace regular salt?Yes, but adjust other added salt in the recipe since garlic salt already contains sodium alongside the garlic flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Ground Black Pepper 170g - Premium African Grocery</image:title>
      <image:caption>Badia Ground Black Pepper is finely ground pepper for everyday seasoning — a kitchen staple for soups, stews, marinades, and table seasoning.Buy Badia Ground Black Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Season soups, stews, and sauces to taste during cooking. Add to marinades and rubs for meat and fish. Use at the table for extra seasoning. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy choose ground pepper over whole peppercorns?Ground pepper blends instantly into a dish, while whole peppercorns need grinding but offer a fresher, sharper flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Italian Seasoning 141g - Premium African Grocery</image:title>
      <image:caption>Badia Italian Seasoning is a dried herb blend — typically oregano, basil, thyme, and rosemary — used to season pasta sauces, pizza, roasted vegetables, and grilled meat.Buy Badia Italian Seasoning online in the UK from Surulere Foods — we deliver herb and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into pasta sauces, soups, and stews during cooking. Sprinkle over pizza, roasted vegetables, or grilled meat and fish. Mix into marinades and dressings. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat herbs are in Italian seasoning?Blends typically combine oregano, basil, thyme, and rosemary — check the pack label for the exact mix. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Jamaican Curry Powder 198g - Premium African Grocery</image:title>
      <image:caption>Badia Jamaican Curry Powder is a curry blend in the Caribbean style, leaning on warm, fragrant spices for the distinctive flavour found in curry goat, curry chicken, and Jamaican rice dishes.Buy Badia Jamaican Curry Powder online in the UK from Surulere Foods — we deliver curry powders to addresses across the UK with fast, tracked nationwide delivery.How to use Use in chicken, goat, or vegetable curries for an authentic Jamaican flavour. Stir into stews and rice dishes for a warm, rounded spice note. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat makes Jamaican curry powder different?It typically includes allspice alongside the usual curry spices, giving Caribbean curries their distinctive warmth compared with Indian-style blends. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Jerk Seasoning Jamaican Style 141g - Premium African Grocery</image:title>
      <image:caption>Badia Jamaican-Style Jerk Seasoning is a spiced, peppery blend built for authentic jerk chicken, pork, and fish — combining allspice, scotch bonnet heat, and warming spices.Buy Badia Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for the classic jerk char and flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow hot is jerk seasoning?It carries real heat from scotch bonnet pepper alongside warm spices like allspice and thyme — adjust the amount used to suit your spice tolerance. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Jollof Rice Seasoning 163g - Premium African Grocery</image:title>
      <image:caption>Badia Jollof Rice Seasoning 163g is a kitchen-size jar of Badia&apos;s jollof seasoning blend — enough for regular jollof nights without running out after a couple of pots.Buy jollof rice seasoning online in the UK from Surulere Foods — we deliver West African spices and pantry staples nationwide with fast, tracked delivery.How to use Stir into the tomato-pepper-onion base as it fries down, before adding stock and rice. Start with a tablespoon per pot and adjust to taste. StorageStore in a cool, dry cupboard away from direct sunlight. Keep tightly sealed to retain aroma.Frequently askedHow does this compare to the 8g sachet?Same seasoning blend — the 163g jar is better value if you cook jollof regularly rather than just trying it once.Does it contain MSG or additives?Check the ingredients panel on the pack — we list all additives clearly for customers with dietary needs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Jollof Rice Seasoning 793g - Premium African Grocery</image:title>
      <image:caption>Badia Jollof Rice Seasoning is a single trial-size sachet of Badia&apos;s jollof seasoning blend — a quick way to try the flavour before committing to a bigger jar, or just enough for one pot. Buy jollof rice seasoning online in the UK from Surulere Foods — we deliver West African spices and pantry staples nationwide with fast, tracked delivery. How to use Stir into the tomato-pepper-onion base as it fries down, before adding stock and rice. One sachet seasons roughly one standard pot of jollof rice. Storage Store in a cool, dry cupboard away from direct sunlight. Frequently asked Is one sachet enough for a full pot? Yes, for a standard household pot — for larger batches we also stock Badia&apos;s bigger 163g jar. Does it contain MSG or additives? Check the ingredients panel on the pack — we list all additives clearly for customers with dietary needs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Kingsford Cajun 141g - Premium African Grocery</image:title>
      <image:caption>Badia Cajun Seasoning is a bold, peppery spice blend in the Louisiana Cajun style, used to season meat, fish, and rice dishes with a warm, building heat.Buy Badia Cajun Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken, fish, or shrimp before grilling or frying. Stir into rice dishes such as jambalaya for a Cajun flavour base. Use in marinades for a bold, peppery kick. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow spicy is Cajun seasoning?It carries a warm, building heat from black and cayenne pepper rather than a sharp chilli burn — start with a moderate amount and adjust to taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Lemon Pepper 680g - Premium African Grocery</image:title>
      <image:caption>Badia Lemon Pepper combines black pepper with lemon zest for a bright, citrusy seasoning that works well on fish, chicken, and vegetables. The 680g size suits regular cooking and larger households.Buy Badia Lemon Pepper online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish, chicken, or vegetables before grilling or frying. Use in marinades for a bright, citrusy lift. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat dishes suit lemon pepper best?It&apos;s especially popular on grilled or baked fish and chicken, where the citrus note cuts through the richness of the meat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Lime Pepper 184g - Premium African Grocery</image:title>
      <image:caption>Badia Lime Pepper combines black pepper with lime zest for a bright, citrusy seasoning that works well on fish, chicken, and vegetables.Buy Badia Lime Pepper online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish, chicken, or vegetables before grilling or frying. Use in marinades for a bright, citrusy lift. Add to seafood dishes alongside other seasonings. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow does this differ from lemon pepper?Lime Pepper uses lime zest for a sharper, slightly more tart citrus note compared with the sweeter flavour of lemon pepper. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Onion Powder 269g - Premium African Grocery</image:title>
      <image:caption>Badia Onion Powder is dried, ground onion used as a quick way to add onion flavour to dishes without chopping and frying fresh onion. The 269g size suits everyday households.Buy Badia Onion Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces for onion flavour without the texture of fresh onion. Use in dry rubs, marinades, and spice blends. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 269g size?It&apos;s a mid-size pack for regular households, between the smaller jars and the 510g bulk size. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Onion Powder 510g - Premium African Grocery</image:title>
      <image:caption>Badia Onion Powder is dried, ground onion used as a quick way to add onion flavour to dishes without chopping and frying fresh onion. The 510g size suits regular cooking and larger households.Buy Badia Onion Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces for onion flavour without the texture of fresh onion. Use in dry rubs, marinades, and spice blends. Sprinkle into batters and dressings. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow much onion powder replaces one fresh onion?As a rough guide, around one tablespoon of onion powder is equivalent to one small fresh onion, though it&apos;s best to adjust to taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Poultry Seasoning 155g - Premium African Grocery</image:title>
      <image:caption>Badia Poultry Seasoning is a herb-forward spice blend made specifically for chicken and turkey — rub onto poultry before roasting, grilling, or frying, or stir into poultry stews and soups.Buy Badia Poultry Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken or turkey before roasting, grilling, or frying. Stir into poultry soups and stews during cooking. Mix into stuffing or gravy for extra depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat&apos;s the flavour profile?It&apos;s herb-forward, leaning on sage, thyme, and similar herbs traditionally used to season poultry. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Roasted Garlic 170g - Premium African Grocery</image:title>
      <image:caption>Badia Roasted Garlic is a granulated seasoning made from real roasted garlic, giving dishes a deeper, sweeter garlic flavour than raw garlic powder.Buy Badia Roasted Garlic online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces for a deep, roasted garlic flavour. Sprinkle over grilled meat, vegetables, or potatoes. Use in marinades and dressings where fresh garlic isn&apos;t available. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow is this different from regular garlic powder?Roasting the garlic first gives a sweeter, more mellow flavour than standard garlic powder made from raw garlic. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Sazon Tropical 191g - Premium African Grocery</image:title>
      <image:caption>Badia Sazon Tropical is an all-purpose seasoning blend used across Latin American and Caribbean cooking to colour and flavour rice, beans, stews, and meat dishes — often the first seasoning added to a pot.Buy Badia Sazon Tropical online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into rice, beans, or stews early in cooking for colour and savoury depth. Use in marinades for chicken, beef, or pork. Sprinkle over soups and sauces to round out the flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat does Sazon taste like?It has a savoury, slightly earthy flavour with a golden-orange colour, similar to a mild all-purpose seasoning with annatto or turmeric. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Sea Food Seasoning 127g - Premium African Grocery</image:title>
      <image:caption>Badia Sea Food Seasoning is a spice blend designed for fish and shellfish — sprinkle or rub it on before grilling, frying, or steaming to season seafood without overpowering its flavour. The 127g size suits occasional use or smaller households.Buy Badia Sea Food Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish or shellfish before grilling, frying, or steaming. Use in marinades for prawns, fish fillets, or seafood stews. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 127g size?It&apos;s a smaller size for households that use seafood seasoning only occasionally, compared with the 680g pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Sea Food Seasoning 680g - Premium African Grocery</image:title>
      <image:caption>Badia Sea Food Seasoning is a spice blend designed for fish and shellfish — sprinkle or rub it on before grilling, frying, or steaming to season seafood without overpowering its flavour.Buy Badia Sea Food Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish or shellfish before grilling, frying, or steaming. Use in marinades for prawns, fish fillets, or seafood stews. Mix with a little oil and lemon juice for a quick seafood marinade. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedCan I use this on meat instead of seafood?It&apos;s formulated for fish and shellfish, though some cooks use it on chicken for a milder seasoning option. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Steak Seasoning 184 3g - Premium African Grocery</image:title>
      <image:caption>Badia Steak Seasoning is a savoury spice blend made for red meat — rub it onto steak before grilling or frying for a well-seasoned crust.Buy Badia Steak Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto steak before grilling, frying, or roasting. Mix with a little oil to help the seasoning stick before cooking. Use in marinades alongside garlic and black pepper. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedCan I use this on other meats?It&apos;s formulated for steak but also works well on other beef cuts and lamb. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Setara Golden Sella Rice 5kg - Premium African Grocery</image:title>
      <image:caption>Setara Golden Sella Rice 5kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice and everyday meals. The 5kg bag is a practical everyday size for most households.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular long-grain rice. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 5kg enough for a family?Yes — it&apos;s a practical everyday size for most households. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Supermalt Bottle 330ml x24 Carton - Premium African Grocery</image:title>
      <image:caption>Supermalt Bottle 330ml x 24 Carton is the bulk case of Supermalt&apos;s rich, full-bodied non-alcoholic malt drink in bottles — known for its higher vitamin content and distinctive malted flavour. The 24-bottle case suits regular drinkers and larger households.Buy Supermalt in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Supermalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell this in cans too?Yes — we also stock Supermalt in cans, as a single can or a 12-can case. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tiger Carbon Double Edge Razor Blades - Premium African Grocery</image:title>
      <image:caption>Classic double-edge blades for a traditional safety razor, the type still preferred by anyone who finds disposable cartridge razors give a less close shave. Carbon steel blades like these are sharp out of the pack but, as with any double-edge blade, are best replaced often rather than used past their prime. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Titus Hot Sardines 125g x3 - Premium African Grocery</image:title>
      <image:caption>Titus Hot Sardines is a pack of three 125g tins of sardines in a spicy pepper sauce — fully cooked and ready to eat straight from the tin, for those who want a fiery kick with their fish.Buy Titus Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews for extra heat and flavour. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow spicy is it?It carries a noticeable pepper heat — milder than a hot pepper sauce but spicier than the tomato or oil variants. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Titus Sunflower Oil Sardines 125g x3 - Premium African Grocery</image:title>
      <image:caption>Titus Sardines in Sunflower Oil is a pack of three 125g tins of sardines packed in sunflower oil — fully cooked and ready to eat straight from the tin, with a lighter flavour than the tomato sauce variant.Buy Titus Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Drain and flake into salads or sandwiches. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow does this differ from the tomato variant?This version is packed in sunflower oil rather than tomato sauce, giving a lighter, less seasoned flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Titus Tomato Sardines 125g x3 - Premium African Grocery</image:title>
      <image:caption>Titus Tomato Sardines is a pack of three 125g tins of sardines in a rich tomato sauce — fully cooked and ready to eat straight from the tin, or warmed through and served with rice, bread, or as part of a stew.Buy Titus Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra flavour and protein. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedDo I need to cook these before eating?No — tinned sardines are fully cooked and ready to eat straight from the tin, though many people warm them through or add them to a hot dish. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Vamino Regular Soymilk Drink 300ml - Premium African Grocery</image:title>
      <image:caption>Vamino Regular Soymilk Drink 300ml is a plant-based soymilk drink — smooth and lightly sweet, a popular dairy-free alternative for everyday drinking.Buy Vamino Soymilk online in the UK from Surulere Foods — we deliver plant-based drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening, as natural separation can occur. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedIs this dairy-free?Yes — Vamino is a soy-based drink and does not contain dairy.Is it suitable for children?Yes — it&apos;s a non-alcoholic, family-friendly drink. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Palm Oil 2l - Premium African Grocery</image:title>
      <image:caption>Olu Olu Palm Oil 2 litres sits between our 1L and 4L bottles of the same trusted Nigerian brand — a sensible middle size for a household that cooks banga soup, ayamase or ofada sauce most weeks.Buy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase, ofada sauce and efo riro. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat&apos;s the difference between the 1L, 2L and 4L?Same Olu Olu oil throughout — just different bottle sizes depending on how much you use.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Palm Oil 1litre - Premium African Grocery</image:title>
      <image:caption>Olu Olu Palm Oil 1 litre is the everyday-size bottle from one of Nigeria&apos;s well-known palm oil brands — a good fit if banga soup, ofada sauce or efo riro come up now and then rather than every week.Buy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ofada sauce, efo riro and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedDo you stock bigger sizes?Yes — this same Olu Olu oil is also available in 2L and 4L if you cook with palm oil more often.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Heritage Palm Oil 4.5l - Premium African Grocery</image:title>
      <image:caption>Ghana Heritage Palm Oil 4.5 litres is the bulk option of our Ghanaian-style red palm oil — ideal for households and caterers making palm nut soup, red red or kontomire stew regularly, or stocking up for a big occasion.Buy bulk Ghanaian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for palm nut soup, red red, kontomire stew and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedHow does this compare to the 2L Ghana Heritage bottle?Same oil — the 4.5L size simply works out cheaper per litre if you cook with it often.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Palm Oil 4litres - Premium African Grocery</image:title>
      <image:caption>Olu Olu Palm Oil 4 litres is the bulk size from one of Nigeria&apos;s well-known palm oil brands — a reliable choice for caterers and larger households who go through palm oil quickly for banga soup, ofada sauce and ayamase.Buy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ofada sauce, ayamase and efo riro. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs Olu Olu a trusted brand?Yes — Olu Olu is a well-established Nigerian food brand, and we also stock this same oil in 1L and 2L sizes.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nigerian Heritage Palm Oil 4.5litre - Premium African Grocery</image:title>
      <image:caption>Nigerian Heritage Palm Oil 4.5 litres is the bulk option for households and small caterers who use red palm oil heavily — think regular batches of banga soup, egusi soup or beans porridge, or stocking up before a big family gathering.Buy bulk Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, egusi soup, beans porridge and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs 4.5L good value for a big household?Yes — it&apos;s the most economical per-litre option of this oil, ideal if you cook palm-oil-based dishes several times a week.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nigerian Heritage Palm Oil 2l - Premium African Grocery</image:title>
      <image:caption>Nigerian Heritage Palm Oil 2L is the mid-size bottle of the same red palm oil we stock in 1L and 4.5L — a practical choice for a household that cooks stews, banga soup and ofada sauce on a regular basis.Buy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ofada sauce, efo riro and stews. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedHow does 2L compare to the 1L and 4.5L?Same oil — 2L is the middle option, a good balance between value and not over-buying if your household is small.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722208808320820.jpg?v=1756450395</image:loc>
      <image:title>Nigerian Heritage Palm Oil 1l - Premium African Grocery</image:title>
      <image:caption>Nigerian Heritage Palm Oil 1L is a straightforward everyday bottle for the dishes most Nigerian kitchens cook week in, week out — stews, banga soup, ofada sauce and beans porridge.Buy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, ofada sauce and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhich size should I buy?The 1L bottle suits occasional cooking — we also stock this oil in 2L and 4.5L if you cook with palm oil every week.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722558396321606.jpg?v=1756450397</image:loc>
      <image:title>Nigerian Taste Palm Oil 2l - Premium African Grocery</image:title>
      <image:caption>Nigerian Taste Palm Oil 2L is a mid-size bottle of red palm oil for the dishes that define Nigerian home cooking — egusi soup, ogbono soup, efo riro and beans porridge all rely on a proper palm oil base.Buy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for egusi soup, ogbono soup, efo riro and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this good for egusi and ogbono soup?Yes — red palm oil is the traditional fat for both, giving them their characteristic colour and richness.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722558666586550.jpg?v=1756450398</image:loc>
      <image:title>Hax Brand Nigerian Palm Oil 2l - Premium African Grocery</image:title>
      <image:caption>Hax Brand Nigerian Palm Oil 2L is packed specifically for Nigerian cooking — the deep red, full-flavoured base fat for banga soup, efo riro, ayamase and ofada sauce. The 2-litre size suits a household that cooks these dishes regularly.Buy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, efo riro, ayamase and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this oil specifically for Nigerian dishes?It&apos;s packed for the Nigerian market and suits classic Nigerian recipes best, though it works in any West African dish that calls for red palm oil.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722558568863842.jpg?v=1756450398</image:loc>
      <image:title>Hax Brand Sierra Leone Palm Oil 2l - Premium African Grocery</image:title>
      <image:caption>Hax Brand Sierra Leone Palm Oil 2L is the bulk-size version of our Sierra Leonean-style red palm oil — useful if cassava leaf stew, plasas or groundnut soup are regulars in your kitchen, or if you&apos;re cooking for a larger household.Buy Sierra Leonean-style red palm oil in bulk online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for plasas, cassava leaf stew, groundnut soup and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedShould I get the 1L or 2L?The 2L bottle is better value if you cook with palm oil regularly; the 1L suits lighter or occasional use.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722548644745922.jpg?v=1756450399</image:loc>
      <image:title>Hax Brand Sierra Leone Palm Oil 1l - Premium African Grocery</image:title>
      <image:caption>Hax Brand Sierra Leone Palm Oil 1L brings the red palm oil that underpins Sierra Leonean cooking — the base fat for cassava leaf stew, plasas and groundnut soup, as well as the wider West African repertoire of banga soup and efo riro.Buy Sierra Leonean-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for cassava leaf stew, plasas, groundnut soup and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this suitable for cassava leaf stew and plasas?Yes — this is the traditional base fat for both, and for Sierra Leonean groundnut soup too.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722558527244946.jpg?v=1756450399</image:loc>
      <image:title>Hax Brand Zomi Palm Oil 2l - Premium African Grocery</image:title>
      <image:caption>Hax Brand Zomi Palm Oil 2L is a raw, unrefined-style red palm oil with the deep colour and bold flavour the &quot;zomi&quot; name promises. The 2-litre size suits a household that cooks soups and stews with palm oil on a regular basis — banga soup, efo riro, ayamase and ofada sauce all benefit from this style of oil.Buy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, efo riro, ayamase and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat&apos;s different about zomi-style palm oil?It&apos;s raw and unrefined, so it keeps a deeper colour and stronger flavour than refined palm oil — many cooks prefer it for traditional soups and stews.Is 2L a good size to start with?Yes — it&apos;s enough to get a real feel for the oil in regular cooking without committing to our largest bulk sizes. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Taste Zomi Palm Oil 1 Litre - Premium African Grocery</image:title>
      <image:caption>Ghana Taste Zomi Palm Oil is the raw, unrefined &quot;zomi&quot; style favoured across Ghanaian and wider West African kitchens — intensely coloured and full-flavoured, the way palm oil tastes before any refining strips it back. It&apos;s the right oil for palm nut soup, red red and kontomire stew.Buy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for palm nut soup, red red, kontomire stew and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat does &quot;zomi&quot; mean?Zomi refers to the raw, unrefined style of red palm oil traditional in Ghanaian cooking — more intensely coloured and flavoured than refined palm oil.Is it suitable for red red and palm nut soup?Yes — this is exactly the style of palm oil those dishes are traditionally made with. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722208551471409.jpg?v=1756450400</image:loc>
      <image:title>Papas Choice Nigerian Palm Oil 1 Litre - Premium African Grocery</image:title>
      <image:caption>Papa&apos;s Choice Nigerian Palm Oil is a straightforward, no-frills red palm oil packed specifically for Nigerian cooking — the kind of bottle that lives permanently next to the stove for stews, banga soup, ofada sauce and egusi soup.Buy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, ofada sauce and egusi soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this suitable for egusi or ogbono soup?Yes — red palm oil is the traditional base fat for both, giving the soup its characteristic colour and depth of flavour.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Island Sun Sweetened Condensed Milk 397g - Premium African Grocery</image:title>
      <image:caption>Island Sun Sweetened Condensed Milk 397g is a thick, sweet milk concentrate — perfect for sweetening tea and coffee Caribbean-style, drizzling over desserts, or using as the base for caramel, fudge, and other sweet treats.Buy Island Sun Condensed Milk online in the UK from Surulere Foods — we deliver Caribbean food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea or coffee for a rich, sweet Caribbean-style drink. Drizzle over desserts, pancakes, or fruit. Use as a base for fudge, caramel, or sweetened baked goods. Storage Store unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within a few days. Frequently askedCan I substitute this for evaporated milk?No — condensed milk is sweetened and much thicker than evaporated milk, so they aren&apos;t interchangeable without adjusting a recipe. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-PlantainChips-SweetYellowPlantain-60g-resized-compressed.webp?v=1756450402</image:loc>
      <image:title>Olu Olu Sweet Yellow Plantain Chips 60g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Sweet Yellow Plantain Chips 60g are made from ripe yellow plantain, thinly sliced and fried until crisp — the natural sugars in ripe plantain caramelise during frying for a naturally sweet, golden chip with no added spice.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow does this compare to the Spicy Yellow variant?Same naturally sweet ripe plantain chip, without the added chilli seasoning.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-PlantainChips-SpicyYellowPlantain-60g-resized-compressed_1.webp?v=1756450402</image:loc>
      <image:title>Olu Olu Spicy Yellow Plantain Chips 60g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Spicy Yellow Plantain Chips 60g are made from ripe yellow plantain, thinly sliced and fried until crisp, then seasoned with a spicy kick — the natural sweetness of ripe plantain balanced against a building heat.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow spicy are these?A noticeable chilli heat layered over the natural sweetness of ripe plantain — spicier than our plain Sweet Yellow chips.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-PlantainChips-GreenPlantain-60g-resized-compressed.webp?v=1756450403</image:loc>
      <image:title>Olu Olu Green Plantain Chips 60g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Green Plantain Chips 60g are made from unripe green plantain, thinly sliced and fried until crisp — a savoury chip with a firmer bite and lightly salted flavour, distinct from the natural sweetness of our yellow plantain chips.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedAre these sweet or savoury?Savoury — made from unripe green plantain, which doesn&apos;t have the natural sugars of ripe yellow plantain.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/BB_Chips_Sweet_Honey_Roasted_50g.jpg?v=1756450404</image:loc>
      <image:title>Bb Chips Honey Roasted 50g - Premium African Grocery</image:title>
      <image:caption>Bb Chips Honey Roasted 50g are crispy fried snack chips with a sweet, honey-roasted seasoning — a light, crunchy bite with a mellow sweetness, sized for everyday snacking.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedHow sweet are these?A mellow honey sweetness — milder and sweeter than our Chilli variant.Does it contain nuts?Check the allergens panel on the pack — we list all major allergens clearly. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722378609938388.jpg?v=1756450405</image:loc>
      <image:title>Bb Chips Chilli 50g - Premium African Grocery</image:title>
      <image:caption>Bb Chips Chilli 50g are crispy fried snack chips with a spicy chilli seasoning — a light, crunchy bite with a noticeable heat, sized for everyday snacking.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedHow spicy are these?A noticeable chilli heat — spicier than our Honey Roasted variant.Does it contain nuts?Check the allergens panel on the pack — we list all major allergens clearly. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Wonder Frozen Head On Shrimp - Premium African Grocery</image:title>
      <image:caption>Wonder Frozen Head On Shrimp keeps the head intact — favoured by cooks who want the extra flavour the head adds to a soup or stock, beyond what peeled, headless shrimp can offer. A traditional choice for West African seafood soups and stews where shrimp is simmered rather than quickly stir-fried.How to prepare Thaw quickly under cold running water, then cook 2-4 minutes until pink — leave heads on for soups and stocks, or remove them if you prefer a cleaner eat. Add to seafood okra, pepper soup or jollof rice for extra depth of flavour. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhy keep the head on?The head holds extra flavour that enriches soups and stocks as it simmers — many traditional West African seafood dishes call for head-on shrimp for this reason.Do I need to remove the head before eating?It&apos;s a matter of preference — some diners eat around it, others remove it before serving, especially in dishes meant to be eaten by hand. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Bob Frozen King Prawns 100 200 - Premium African Grocery</image:title>
      <image:caption>Bob Frozen King Prawns 100/200 are smaller prawns — the 100/200 count means roughly 100 to 200 prawns per pound, the smallest grade in our range, well suited to dishes where prawns are stirred through rather than served as the centrepiece, such as fried rice, soups and stir-fries.How to prepare Thaw quickly under cold running water, peel if needed, then cook 1-2 minutes until pink — smaller prawns cook very quickly. Stir into seafood jollof, fried rice or pepper soup in the final minute of cooking. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat does the 100/200 count mean?It&apos;s a sizing grade — 100 to 200 prawns per pound — meaning these are smaller prawns, well suited to being mixed through rice and stir-fries rather than served whole as the main feature.How long do they take to cook?Just a minute or two once thawed — their small size means they cook through very quickly and can toughen if left too long. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Coke Original Can 330ml x24 Carton - Premium African Grocery</image:title>
      <image:caption>Coke Original Can 330ml x 24 Carton is the bulk carton of the classic Coca-Cola taste — 24 cans ideal for stocking the fridge, parties, or events.Buy Coca-Cola in bulk online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain caffeine?Yes — like other cola drinks, Coca-Cola contains caffeine. Check the pack label for the exact amount.Why buy the 24-can carton?It&apos;s more economical for regular drinkers and suits stocking up for parties or events. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nigerian Coke Bottle 50Cl X 24 Carton - Premium African Grocery</image:title>
      <image:caption>The Nigerian Coke Bottle 50cl x 24 Carton is a bulk packaging option featuring 24 glass bottles of Coca-Cola, each with a 50cl (500ml) capacity. Perfect for events, businesses, or stocking up, this carton offers the classic, refreshing taste of Coca-Cola in its iconic glass bottle. Known for its crisp, bubbly flavor and smooth finish, this pack ensures you have a steady supply of the beloved soft drink for any occasion. The carton provides convenience and value, ideal for large gatherings or daily enjoyment. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fanta Bottle 50cl - Premium African Grocery</image:title>
      <image:caption>Fanta Bottle 50cl is a single large bottle of the classic sweet, fizzy orange soda — a generous size for sharing or for those who want more than a single can.Buy Fanta online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you sell this in cans too?Yes — we also stock 330ml cans, including a 24-can carton. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fanta Orange Cans 330ml x24 Carton - Premium African Grocery</image:title>
      <image:caption>Fanta Orange Cans 330ml x 24 Carton is the bulk carton of Fanta&apos;s classic sweet, fizzy orange soda — 24 cans ideal for stocking the fridge, parties, or events.Buy Fanta Orange in bulk online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Why buy the 24-can carton?It&apos;s more economical for regular drinkers and suits stocking up for parties or events. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Walkers Crisps Ready Salted 25g - Premium African Grocery</image:title>
      <image:caption>Walkers Crisps Ready Salted 25g is a single-serve bag of Britain&apos;s best-known potato crisp, simply seasoned with salt — ready to eat straight from the bag, no preparation needed.How to enjoy Eat straight from the pack as a ready-to-eat snack. Perfect for lunchboxes or alongside a sandwich. StorageStore in a cool, dry place away from direct sunlight.Frequently askedHow does this compare to Cheese and Onion or Salt and Vinegar?Ready Salted is the plainest of the three — just potato and salt, without the added tang or cheese flavouring.Is it suitable for vegans?Check the pack&apos;s ingredients panel to confirm — plain salted crisps are often vegan, but seasonings can vary. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Walkers Crisps Ready Cheese Onion 25g - Premium African Grocery</image:title>
      <image:caption>Walkers Crisps Cheese and Onion 25g is a single-serve bag of Britain&apos;s best-known potato crisp, seasoned with a savoury cheese and onion flavour — ready to eat straight from the bag, no preparation needed.How to enjoy Eat straight from the pack as a ready-to-eat snack. Perfect for lunchboxes or alongside a sandwich. StorageStore in a cool, dry place away from direct sunlight.Frequently askedHow does this compare to Ready Salted or Salt and Vinegar?Cheese and Onion has a savoury, mildly tangy flavour — milder than Salt and Vinegar, more flavoured than plain Ready Salted.Is it suitable for vegetarians?Check the pack&apos;s ingredients panel to confirm — cheese-flavour seasonings vary by recipe. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722379788905865.jpg?v=1756450410</image:loc>
      <image:title>Walkers Crisps Ready Salt Vinegar 25g - Premium African Grocery</image:title>
      <image:caption>Walkers Crisps Salt and Vinegar 25g is a single-serve bag of Britain&apos;s best-known potato crisp, with a sharp, tangy vinegar seasoning and a salty finish — ready to eat straight from the bag, no preparation needed.How to enjoy Eat straight from the pack as a ready-to-eat snack. Perfect for lunchboxes or alongside a sandwich. StorageStore in a cool, dry place away from direct sunlight.Frequently askedHow does this compare to Ready Salted or Cheese and Onion?Salt and Vinegar has a distinctly tangy, sharp flavour, compared to the plain saltiness of Ready Salted or the savoury tang of Cheese and Onion.Is it suitable for vegetarians?Check the pack&apos;s ingredients panel to confirm — seasonings vary by recipe. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Doritos Chilli Heatwave 180g - Premium African Grocery</image:title>
      <image:caption>Doritos Chilli Heatwave 180g are triangular tortilla chips with a fiery chilli seasoning — the spiciest of our Doritos range, with a building heat behind the classic tortilla crunch, in a generous 180g sharing pack.How to enjoy Eat straight from the pack, or serve with a cooling dip such as soured cream to balance the heat. Great for movie nights, parties and sharing platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedHow spicy is this compared to Cool Original?Noticeably hotter — Chilli Heatwave carries a building chilli heat, while Cool Original is mild and classic.Is it suitable for vegetarians?Check the pack&apos;s ingredients panel to confirm — seasonings vary by recipe. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Doritos_Cool_Original_180G.jpg?v=1756450411</image:loc>
      <image:title>Doritos Cool Original 180g - Premium African Grocery</image:title>
      <image:caption>Doritos Cool Original 180g are triangular tortilla chips with a milder, classic seasoning — a lighter, more savoury flavour than our spicier or cheese-forward Doritos varieties, in a generous 180g sharing pack.How to enjoy Eat straight from the pack, or serve with a dip such as salsa or guacamole. Great for movie nights, parties and sharing platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedHow does this compare to the Chilli Heatwave or Tangy Cheese?Cool Original is the mildest of the three — a classic savoury tortilla chip flavour without heat or a strong cheese kick.Is it suitable for vegetarians?Check the pack&apos;s ingredients panel to confirm — seasonings vary by recipe. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Doritos Tangy Cheese 180g - Premium African Grocery</image:title>
      <image:caption>Doritos Tangy Cheese 180g are triangular tortilla chips with a bold, tangy cheese seasoning — the crunchy, well-known sharing-bag favourite, in a generous 180g pack.How to enjoy Eat straight from the pack, or serve with a dip such as salsa or soured cream. Great for movie nights, parties and sharing platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedHow strong is the cheese flavour?Bold and tangy — more pronounced than a classic nacho cheese seasoning.Is it suitable for vegetarians?Check the pack&apos;s ingredients panel to confirm — cheese-flavour seasonings vary by recipe. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722379575813536.jpg?v=1756450412</image:loc>
      <image:title>Proper Chips Salt Vinegar 14g - Premium African Grocery</image:title>
      <image:caption>Proper Chips Salt and Vinegar 14g is a small, grab-and-go bag of crisps with a sharp, tangy vinegar kick and a salty finish — a convenient single-serve size for lunchboxes or topping up a multipack at home.How to enjoy Eat straight from the pack as a ready-to-eat snack. Perfect for lunchboxes or as a small treat alongside a sandwich. StorageStore in a cool, dry place away from direct sunlight.Frequently askedHow sharp is the vinegar flavour?A classic tangy salt and vinegar seasoning — sharper than a plain salted crisp but not overpowering.Does it contain gluten?Check the pack&apos;s allergens panel — we list all major allergens clearly. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Proper Chips Barbecue 14g - Premium African Grocery</image:title>
      <image:caption>Proper Chips Barbecue 14g is a small, grab-and-go bag of crisps in a smoky barbecue flavour — a convenient single-serve size for lunchboxes, snack drawers or topping up a multipack at home.How to enjoy Eat straight from the pack as a ready-to-eat snack. Perfect for lunchboxes or as a small treat alongside a sandwich. StorageStore in a cool, dry place away from direct sunlight.Frequently askedHow big is this pack?14g — a single-serve snack size, smaller than a standard sharing bag.Does it contain gluten?Check the pack&apos;s allergens panel — we list all major allergens clearly. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722637806184963.jpg?v=1756450413</image:loc>
      <image:title>Grace Mighty Malt 330ml x6 - Premium African Grocery</image:title>
      <image:caption>Grace Mighty Malt 330ml x 6 is the multipack case of Grace&apos;s smooth, full-bodied non-alcoholic malt drink — six bottles for households and gatherings that go through malt drinks quickly.Buy Grace Mighty Malt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Grace Mighty Malt is a non-alcoholic malt drink, suitable for the whole family.Why buy the 6-pack?It&apos;s a convenient case size for regular drinkers or small gatherings. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Malta Guinness Can 330ml - Premium African Grocery</image:title>
      <image:caption>Malta Guinness Can 330ml is a single can of Malta Guinness&apos;s rich, malty non-alcoholic drink — brewed from malted barley and sorghum for a deep, distinctive flavour popular across West African households. This is a non-alcoholic drink, despite sharing the Guinness name.Buy Malta Guinness online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Malta Guinness is a non-alcoholic malt drink, suitable for the whole family, despite the Guinness branding.Do you sell this in multipacks too?Yes — we also stock a 24-bottle case for regular drinkers.IngredientsCarbonated Water, Sugar, Sorghum, Barley, Malt, Caramel, Hops, Stabilizer E405, Vitamins - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Malta Guinness Bottle 330ml x24 Carton - Premium African Grocery</image:title>
      <image:caption>Malta Guinness Bottle 330ml x 24 Carton is the bulk case of Malta Guinness&apos;s rich, malty non-alcoholic drink — brewed from malted barley and sorghum for a deep, distinctive flavour popular across West African households. This is a non-alcoholic drink, despite sharing the Guinness name. The 24-bottle case suits regular drinkers and larger households.Buy Malta Guinness in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Malta Guinness is a non-alcoholic malt drink, suitable for the whole family, despite the Guinness branding.Why buy the 24-bottle case?It&apos;s more economical for regular drinkers and suits stocking up for households or events.IngredientsCarbonated Water, Sugar, Sorghum, Barley, Malt, Caramel, Hops, Stabilizer E405, VitaminsNutrition Facts (per 100g/ml)Energy is 243kJ. Fat 0g, of which saturated is 0g. Carbohydrate is 14g, of which sugar is 11g. Fibre is 0.0g. Protein is 0.3g. Salt is 0.0g. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Pepsi Cans 330ml x24 Carton - Premium African Grocery</image:title>
      <image:caption>Pepsi Cans 330ml x 24 Carton is the bulk carton of the classic cola, full of bold flavour and fizz — 24 cans ideal for stocking the fridge, parties, or events.Buy Pepsi in bulk online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain caffeine?Yes — like other cola drinks, Pepsi contains caffeine. Check the pack label for the exact amount.Why buy the 24-can carton?It&apos;s more economical for regular drinkers and suits stocking up for parties or events. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632711919262.jpg?v=1756450416</image:loc>
      <image:title>Supermalt Can 500ml - Premium African Grocery</image:title>
      <image:caption>Supermalt Can 500ml is a single can of the rich, full-bodied non-alcoholic malt drink — known for its higher vitamin content and distinctive malted flavour, popular as a breakfast companion across West African and Caribbean households.Buy Supermalt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Supermalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell this in multipacks too?Yes — we also stock a 12-can case for regular drinkers. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Supermalt Can 500ml x12 Pack - Premium African Grocery</image:title>
      <image:caption>Supermalt Can 500ml x 12 Pack is the bulk case of Supermalt&apos;s rich, full-bodied non-alcoholic malt drink — known for its higher vitamin content and distinctive malted flavour, popular as a breakfast companion across West African and Caribbean households. The 12-can case suits regular drinkers and larger households.Buy Supermalt in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Supermalt is a non-alcoholic malt drink, suitable for the whole family.Why buy the 12-can case?It&apos;s more economical for regular drinkers and suits stocking up for households or events. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Schweppes Chapman 33cl - Premium African Grocery</image:title>
      <image:caption>Schweppes Chapman 33cl is a refreshing drink option for everyday enjoyment, parties and entertaining. Pack size: 33cl.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631271481401.jpg?v=1756450418</image:loc>
      <image:title>Appletiser Can 250ml - Premium African Grocery</image:title>
      <image:caption>Appletiser Can 250ml is a sparkling apple juice drink in a convenient can — pure apple juice with a gentle fizz, offering a sophisticated non-alcoholic alternative for celebrations or everyday refreshment.Buy Appletiser online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — Appletiser is a non-alcoholic sparkling apple juice drink, suitable for the whole family.Do you also sell the bottle?Yes — we also stock a 275ml glass bottle. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635129163311.jpg?v=1756450419</image:loc>
      <image:title>Starbucks Frappuccino 250ml - Premium African Grocery</image:title>
      <image:caption>Starbucks Frappuccino 250ml is a bottled iced coffee drink with Starbucks&apos; signature smooth, creamy Frappuccino flavour — a convenient ready-to-drink coffee treat for warm days or an afternoon pick-me-up.Buy Starbucks Frappuccino online in the UK from Surulere Foods — we deliver bottled coffee drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening. Serve well chilled for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain caffeine?Yes — this is a coffee-based drink. Check the pack label for the exact caffeine content.Is it suitable for children?Due to the caffeine content, it&apos;s generally not recommended for young children. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ufit Protein Strawberry 310ml - Premium African Grocery</image:title>
      <image:caption>Ufit Protein Strawberry 310ml is a ready-to-drink protein shake in a fresh strawberry flavour — a convenient way to top up protein intake after a workout or as a snack on the go.Buy Ufit Protein Strawberry online in the UK from Surulere Foods — we deliver drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening. Serve chilled, straight from the bottle.Storage Store unopened in a cool, dry place or as directed on the pack label. Refrigerate after opening and consume promptly. Frequently askedHow much protein does it contain?Check the pack label for the exact protein content per bottle.Is it suitable for children?This is formulated for adults. Check the pack label for full guidance. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Muller Semi Skimmed Milk 568ml - Premium African Grocery</image:title>
      <image:caption>Muller Semi Skimmed Milk 568ml is fresh cow&apos;s milk with a balanced fat content — lighter than whole milk but still creamy enough for tea, coffee, cereal, and everyday cooking. A pint-size bottle that&apos;s a practical top-up for the fridge.Buy Muller Semi Skimmed Milk online in the UK from Surulere Foods — we deliver fresh dairy and food cupboard essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Pour over cereal or use in tea and coffee. Use in cooking and baking wherever milk is called for. Keep chilled and use by the date shown on the bottle. Storage Keep refrigerated at all times. Use by the date printed on the bottle, and reseal tightly after each use. Frequently askedHow long does it keep once opened?Fresh milk is best used within a few days of opening — always check the date on the bottle and keep it refrigerated. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ufit Protein Chocolate 310ml - Premium African Grocery</image:title>
      <image:caption>Ufit Protein Chocolate 310ml is a ready-to-drink protein shake in a rich chocolate flavour — a convenient way to top up protein intake after a workout or as a snack on the go.Buy Ufit Protein Chocolate online in the UK from Surulere Foods — we deliver drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening. Serve chilled, straight from the bottle.Storage Store unopened in a cool, dry place or as directed on the pack label. Refrigerate after opening and consume promptly. Frequently askedHow much protein does it contain?Check the pack label for the exact protein content per bottle.Is it suitable for children?This is formulated for adults. Check the pack label for full guidance. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Appletiser Bottle 275ml - Premium African Grocery</image:title>
      <image:caption>Appletiser Bottle 275ml is a sparkling apple juice drink — pure apple juice with a gentle fizz, offering a sophisticated non-alcoholic alternative for celebrations or everyday refreshment.Buy Appletiser online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — Appletiser is a non-alcoholic sparkling apple juice drink, suitable for the whole family.Is it suitable for children?Yes — it&apos;s often served as a celebratory non-alcoholic drink for all ages. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Vibes Fruit Punch 532ml - Premium African Grocery</image:title>
      <image:caption>Tropical Vibes Fruit Punch 532ml is a fruity soft drink blending a medley of tropical flavours into one sweet, juicy punch — a vibrant everyday refresher in a generous 532ml bottle.Buy Tropical Vibes Fruit Punch online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the bottle, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Is this the same as the Pineapple Ginger flavour?No — this is a different fruit punch blend. We also stock the Pineapple Ginger variant. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Setara Golden Basmati Sella Rice 2kg - Premium African Grocery</image:title>
      <image:caption>Setara Golden Basmati Sella Rice 2kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice and everyday meals. The 2kg pack is a good size for trying the brand or for smaller households.Buy golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse until the water runs clear, then cook covered on low heat. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 2kg enough for a small household?Yes — it&apos;s a practical size for one or two people cooking regularly, or for trying the rice before buying in bulk. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tolly Boy Long Grain Rice 2kg - Premium African Grocery</image:title>
      <image:caption>Tolly Boy Long Grain Rice 2kg is a straightforward long-grain white rice — not parboiled or fragrant, just a reliable, fluffy everyday rice for serving alongside stews, curries and grilled meat or fish. The 2kg bag is a convenient size for regular household use.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this a fragrant or basmati rice?No — it&apos;s a plain long-grain white rice, suited to everyday meals rather than aromatic dishes.Can I use this for fried rice?Yes — cook it a little firmer than usual, spread it on a tray to cool, then stir-fry with vegetables and your choice of protein. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Kjibaz_Coconut_Chips.jpg?v=1756450424</image:loc>
      <image:title>Kjibaz Coconut Chips - Premium African Grocery</image:title>
      <image:caption>Kjibaz Coconut Chips are thin slices of coconut meat, toasted until golden and crisp — a naturally sweet, nutty snack with a light, brittle crunch quite different from a fried potato or plantain chip.How to enjoy Eat straight from the pack as a light, crunchy snack. Crumble over yoghurt, porridge or desserts for a toasted-coconut topping. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedAre these the same as desiccated coconut?No — these are thicker, toasted coconut slices with a distinct crunch, rather than the fine shredded coconut used in baking.Is this product vegan?Coconut chips are naturally plant-based — check the pack&apos;s ingredients panel to confirm no other additives. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tilda Pure Basmati Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Tilda Pure Basmati Rice 10kg is 100% basmati — not parboiled or blended — with the long, slender grains and fragrant aroma basmati is known for. Tilda&apos;s quality control means a consistent grain length and aroma batch after batch, which is what makes it a kitchen staple for biryani, pilau and everyday rice.Buy Tilda pure basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes — this is regular white basmati, so it cooks faster than parboiled or sella varieties. Rinse until the water runs clear, and soak for 20-30 minutes beforehand for the best texture. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this the same as golden sella basmati?No — sella varieties are parboiled and take longer to cook; this is regular basmati with a shorter cooking time.Is 10kg good value?Yes — it&apos;s a practical bulk size for households that cook rice regularly. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Saltland Himalayan Fine White Salt 800g - Premium African Grocery</image:title>
      <image:caption>Saltland Himalayan Fine White Salt is a fine-grain white salt mined from ancient salt deposits, used anywhere you&apos;d use ordinary table salt.Buy Himalayan White Salt online in the UK from Surulere Foods — we deliver pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use to season soups, stews, rice dishes, and marinades to taste. Add at the table for additional seasoning. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedHow does this differ from the Pink Himalayan salt?This White variety has the natural mineral colouring filtered out, giving a cleaner white appearance with a broadly similar flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Badia Curry Powder 198g - Premium African Grocery</image:title>
      <image:caption>Badia Curry Powder is a traditional curry blend combining turmeric, coriander, and warming spices — an everyday curry powder for stews, rice dishes, and marinades.Buy Badia Curry Powder online in the UK from Surulere Foods — we deliver curry powders and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and rice dishes for a warm, earthy curry flavour. Use in marinades for chicken, beef, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedIs this a hot curry powder?It&apos;s a standard everyday curry blend rather than an extra-hot variety — check the pack label for the precise heat level. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Seamoon Basmati Rice Jollof 5kg - Premium African Grocery</image:title>
      <image:caption>Seamoon Basmati Rice Jollof 5kg is a parboiled basmati rice selected and marketed for jollof rice — the grains stay firm and separate through a long simmer rather than turning sticky, which is exactly what a good party-style jollof needs.Buy basmati rice for jollof online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear, then parboil for 10 minutes and drain before adding to your tomato-pepper base — the classic jollof method. Simmer covered on low heat until the rice has absorbed the stock and is tender, about 20-25 minutes. Let the pot rest, covered, for 5-10 minutes before serving for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this just basmati rice, or a ready meal?It&apos;s dry, uncooked basmati rice — chosen for jollof because it holds its shape well, not a pre-cooked meal.How many servings is 5kg?Roughly 30-35 standard portions, making it a practical bulk size for families or gatherings. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Golden Sella Basmati 5kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Golden Sella Basmati 5kg is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 5kg.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Aani_Premium_Golden_Sella_Basmati_Rice_5kg_Bag.jpg?v=1756450428</image:loc>
      <image:title>Aani Premium Golden Sella Rice 5kg - Premium African Grocery</image:title>
      <image:caption>Aani Premium Golden Sella Rice 5kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice and everyday meals. The 5kg bag is a practical everyday size for most households.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular long-grain rice. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 5kg enough for a family?Yes — it&apos;s a practical everyday size for most households. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tilda Golden Sella Basmati Rice 5kg - Premium African Grocery</image:title>
      <image:caption>Premium Basmati selected for the African kitchen. Fragrant long-grain rice — the chef&apos;s choice for jollof rice.How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof Rice Fried Rice Coconut Rice Ofada &amp; Ayamase Curry Chicken Stew Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedHow do I cook perfect jollof rice?Rinse the rice well, fry a tomato-pepper base until reduced, add stock and rice, cover tightly and cook on low heat until the liquid is absorbed. Finish by stirring to distribute the signature smoky bottom layer.Is this rice parboiled?Check the pack label — we list grain type and processing clearly.Can I use this for fried rice?Yes. Cook the rice a little firmer than usual, spread on a tray to cool, then stir-fry with vegetables, curry powder and your choice of protein. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>President Parboiled Basmati Rice 10Kg - Premium African Grocery</image:title>
      <image:caption>President Parboiled Basmati Rice 10Kg is a high-quality rice product that is perfect for all your cooking needs. This 10kg pack of rice is sourced from the finest basmati rice grains and is carefully parboiled to ensure maximum flavor and nutrition. The rice has a long and slender grain, making it ideal for a variety of dishes such as biryani, pulao, and fried rice. It has a unique aroma and a fluffy texture when cooked, making it a favorite among rice lovers. SurulereFoods is proud to offer this premium rice product, which is perfect for both everyday meals and special occasions. Trust President Parboiled Basmati Rice 10Kg to elevate your cooking and satisfy your taste buds. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tolly Boy Easy Cook Long Grain Rice 40kg - Premium African Grocery</image:title>
      <image:caption>Tolly Boy Easy Cook Long Grain Rice 40kg is pre-steamed during processing, so it cooks faster than regular long-grain rice while the grains stay firm and separate rather than clumping. The 40kg sack is built for caterers, restaurants and very large households.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain — the easy-cook process is what makes this quicker than regular long-grain rice. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests. Decanting into smaller containers helps keep large bags fresh once opened.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 40kg meant for catering?Yes — this size is aimed at caterers, restaurants or very large households cooking rice in volume. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>President Parboiled Basmati Rice 20Kg - Premium African Grocery</image:title>
      <image:caption>President Parboiled Basmati Rice 20Kg is a high-quality rice product that is perfect for any household. This 20kg pack is ideal for families or individuals who love to stock up on their pantry essentials. The rice is carefully parboiled to ensure that it retains its natural nutrients and flavor. It is also easy to cook and has a fluffy texture, making it a versatile ingredient for a variety of dishes. At SurulereFoods, we take pride in providing our customers with the best quality products, and President Parboiled Basmati Rice is no exception. Our rice is sourced from trusted suppliers and goes through strict quality control measures to ensure that it meets our high standards. This 20kg pack is perfect for those who love to cook in bulk or for catering purposes. President Parboiled Basmati Rice is a staple in many households and is known for its long grains and delicious taste. It is also a healthier option compared to regular white rice as it has a lower glycemic index and is rich in fiber and essential nutrients. This makes it a great choice for those looking to maintain a balanced and healthy diet. In conclusion, President Parboiled Basmati Rice 20Kg is a must-have for any kitchen. Its superior quality, easy cooking process, and health benefits make it a popular choice among our customers. So why wait? Stock up on this delicious and nutritious rice today and elevate your meals to the next level. Trust SurulereFoods for all your pantry needs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Aani_Premium_Golden_Sella_Basmati_Rice_10kg_Bag.jpg?v=1756450432</image:loc>
      <image:title>Aani Golden Sella Basmati Rice 10kg - Premium African Grocery</image:title>
      <image:caption>Aani Golden Sella Basmati Rice 10kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice, biryani and everyday meals. The 10kg bag suits larger households or those who cook rice often.Buy golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse until the water runs clear, then cook covered on low heat. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Golden Sella Basmati 10kg - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Golden Sella Basmati 10kg is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 10kg.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropiway Plantain Fufu (Cassava Dough) 680g - Premium African Grocery</image:title>
      <image:caption>Tropiway Plantain Fufu 680g is made from dried, milled plantain — reconstituting into a smooth, stretchy swallow with a milder, slightly sweet flavour and lighter colour than cassava or yam-based fufu.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — plantain is naturally gluten-free. Check the pack label for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Plushport Fresh Eggs 30 Pack - Premium Quality - UK Delivery - Premium African Grocery</image:title>
      <image:caption>Plushport Fresh Eggs 30 Pack from SurulereFoods is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Suitable for home kitchens and pantry restocking Useful for traditional recipes and everyday meals A practical choice for shoppers seeking authentic ingredients A dependable addition to your kitchen for flavour, convenience and everyday cooking. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Mama&apos;s Choice Fufu (Cassava Dough) Mix 624g - Premium African Grocery</image:title>
      <image:caption>Mama&apos;s Choice Fufu Mix 624g is a dried cassava flour for preparing classic cassava fufu — a smooth, stretchy swallow with a naturally mild tang from the cassava fermentation process. A convenient 624g pack for everyday cooking.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropiway_Cocoyam_Fufu_Flour_680G.jpg?v=1756450435</image:loc>
      <image:title>Tropiway Cocoyam Fufu (Cassava Dough) Flour 680g - Premium African Grocery</image:title>
      <image:caption>Tropiway Cocoyam Fufu Flour 680g is made from dried, milled cocoyam — reconstituting into a smooth, stretchy swallow with an earthier, slightly nutty flavour than cassava-based fufu. A popular alternative for those who enjoy cocoyam&apos;s distinctive taste.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — cocoyam is naturally gluten-free. Check the pack label for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tropical Sun Vegetable Oil 20 Litre - Premium African Grocery</image:title>
      <image:caption>Tropical Sun Vegetable Oil 20 litres is a bulk catering pack for kitchens that fry constantly — restaurants, caterers and large households cooking fried plantain, yam, fish and chicken, or the tomato stew base for jollof rice, at real volume.Buy bulk vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and catering essentials nationwide with fast, tracked delivery.How to use Use for frying plantain, yam, fish and chicken. Use for sauteing the onion and tomato base for stews and rice dishes. Suitable for all-purpose baking and general cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs 20L meant for catering use?Yes — this size is aimed at restaurants, caterers and very large households; for home use we also stock 5L bottles.Is it vegan and gluten-free?Yes — vegetable oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nigeria Taste Palm Oil 1 Litre - Premium African Grocery</image:title>
      <image:caption>Nigeria Taste Palm Oil 1 Litre is the everyday-size bottle of the same red palm oil we also stock in 4L — a practical choice if you cook with palm oil now and then rather than every week, for dishes like efo riro, ofada rice sauce and beans porridge.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before adding to your dish — it solidifies below approximately 24°C. Use as the base fat for efo riro, ofada sauce, ayamase and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedShould I get the 1L or the 4L?The 1L bottle suits occasional cooking; if you make palm-oil-based soups and stews weekly, our 4L bottle of the same oil works out better value.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Heritage Palm Oil 2 Litre - Premium African Grocery</image:title>
      <image:caption>Ghana Heritage Palm Oil 2 Litre brings the rich, savoury red palm oil that anchors classic Ghanaian cooking — the fat behind red red, palm nut soup (abenkwan), and a good kontomire stew. It works just as well in the wider West African repertoire of banga soup and efo riro.Buy Ghanaian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for palm nut soup, red red, kontomire stew and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this oil specifically Ghanaian-style?Yes — Ghana Heritage is produced and packed for the Ghanaian market, ideal for palm nut soup, red red and kontomire stew, while working equally well in dishes from across West Africa.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack label for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>KTC Unrefined Palm Oil 500ml - Premium African Grocery</image:title>
      <image:caption>KTC Unrefined Palm Oil is exactly what the name promises — a true unrefined red palm oil, cold-extracted to keep its natural carotenoids, deep colour and characteristic flavour intact. This 500ml bottle is a good way to try it, or to keep alongside a larger bottle for topping up.Buy unrefined red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before adding to your dish — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, efo riro, ayamase and beans porridge. Not suitable for high-temperature deep frying — choose sunflower or groundnut oil for that. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed to prevent oxidation.Frequently askedWhat does &quot;unrefined&quot; actually mean here?It means the oil hasn&apos;t been bleached or deodorised, so it keeps its natural beta-carotene and the deep red colour and strong flavour that define proper palm oil.Is 500ml enough for regular cooking?It&apos;s a good trial or top-up size — if you cook with palm oil every week, our larger bottles work out better value. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Nigeria Taste Palm Oil 4l - Premium African Grocery</image:title>
      <image:caption>Nigeria Taste Palm Oil 4L is a bulk pack of red palm oil for households and small caterers who get through it quickly — a weekly banga soup, a big batch of efo riro, or stocking up before a party where ofada rice and ayamase sauce are on the menu.Buy bulk red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — palm oil solidifies below approximately 24°C and needs a little heat to pour cleanly. Use for efo riro, ayamase, ofada sauce, banga soup and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs the 4L size good value for regular cooking?Yes — buying in the 4L size works out cheaper per litre than our smaller bottles and saves you reordering as often if you cook with palm oil weekly.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Fay Foods Puff Puff Mix 650g - Premium African Grocery</image:title>
      <image:caption>Fay Foods Puff Puff Mix 650g is a ready-blended mix for making puff puff — the light, fluffy, deep-fried dough balls that are a beloved West African snack and party food, with a slightly sweet flavour and crisp golden exterior. This mix takes the guesswork out of getting the batter right, so all you need to add is water (and yeast, if not already included — check the pack). Pack size: 650g.How to prepare Mix with warm water (and yeast, if required by the pack instructions) to a thick, smooth batter, then leave to rise for around 30-60 minutes until bubbly. Deep-fry spoonfuls of the risen batter in hot oil until golden brown and cooked through, turning occasionally for even colour. Drain on paper towel and serve warm, on their own or dusted with sugar. Storage Store the dry mix in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedIs puff puff the same as doughnuts?They&apos;re similar in spirit — both are fried, sweetened dough — but puff puff is shaped by hand or spoon into rounds rather than rolled and cut, giving it a distinctive light, airy texture.Can I make puff puff without yeast?Check the pack — some mixes include a raising agent already, while others call for yeast or baking powder to be added. Follow the pack instructions for best results. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tvs Foods Sunflower Oil 5l - Premium African Grocery</image:title>
      <image:caption>TVS Foods Sunflower Oil 5L is the bulk bottle for households and small caterers who fry in volume — think regular batches of puff puff, akara, fried fish and plantain, or stocking up before a gathering.Buy bulk sunflower oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara, chin chin, fried fish and plantain. Use for sauteing the onion and tomato base for stews and jollof rice. Suitable for baking where a neutral oil is needed. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs 5L the best value size?Yes — it&apos;s the most economical per litre if you fry regularly; we also stock 1L and 3L for lighter use.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tvs Foods Sunflower Oil 3l - Premium African Grocery</image:title>
      <image:caption>TVS Foods Sunflower Oil 3L is the mid-size bottle for households that fry regularly — puff puff, akara, chin chin, fried fish and plantain all need an oil with a high smoke point and clean, neutral flavour.Buy sunflower oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara, chin chin and fried fish. Use for baking and all-purpose cooking where a neutral oil is needed. Suitable for sauteing and stir-frying. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs 3L good value for regular frying?Yes — it works out cheaper per litre than the 1L bottle if you fry often.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tvs Foods Sunflower Oil 1l - Premium African Grocery</image:title>
      <image:caption>TVS Foods Sunflower Oil 1L is a light, neutral-flavoured oil with a high smoke point — the everyday frying oil for puff puff, akara, chin chin, fried plantain and fried fish, and equally good for baking or sauteing.Buy sunflower oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara, chin chin, fried fish and plantain. Use for sauteing onions and peppers for stews and rice dishes. Suitable for baking where a neutral oil is needed. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs this good for deep frying?Yes — its high smoke point and neutral flavour make it well suited to West African frying.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Honeywell Whole Wheat 1.8kg - Premium African Grocery</image:title>
      <image:caption>Honeywell Whole Wheat 1.8kg is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 1.8kg.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Horseshop Ground Rice 5kg - Premium African Grocery</image:title>
      <image:caption>Horseshop Ground Rice 5kg is rice milled to a fine flour — not for boiling like grain rice, but for rice water (agidi/swallow), rice pudding, akamu-style porridge, and as a thickener in soups and baking.Buy ground rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to use For porridge: whisk with cold water to a smooth paste, then stir into simmering water or milk until thickened, sweetening to taste. For swallow-style rice: cook with water over low heat, stirring continuously until it forms a smooth, firm dough. Can also be used to thicken soups or in baking recipes that call for rice flour. StorageStore in a cool, dry cupboard in an airtight container, away from moisture.Frequently askedIs this the same as cooking rice?No — it&apos;s milled into flour, so it&apos;s prepared as a porridge or swallow, not boiled as whole grains.Is it gluten-free?Yes — rice flour is naturally gluten-free, though always check the pack for any cross-contamination notice. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Mama&apos;s Choice Plantain Fufu (Cassava Dough) Mix 4.08kg - Premium African Grocery</image:title>
      <image:caption>Mama&apos;s Choice Plantain Fufu Mix 4.08kg is made from dried, milled plantain — reconstituting into a smooth, stretchy swallow with a milder, slightly sweet flavour and lighter colour than cassava or yam-based fufu. The 4.08kg bulk pack suits large households or regular cooking.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — plantain is naturally gluten-free. Check the pack label for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Iwisa Super Maize Meal 5kg - Premium African Grocery</image:title>
      <image:caption>Iwisa Super Maize Meal 5kg is a finely milled white maize meal from the well-known South African brand Iwisa — the staple used to prepare pap (also called sadza, nshima or ugali across different Southern and Eastern African countries). This 5kg bulk pack suits large households or regular cooking.How to prepare Bring water to the boil, then gradually stir in the maize meal until it thickens. Cook on low heat, stirring frequently, until the pap reaches a smooth, stiff consistency — typically 15-20 minutes. Serve hot alongside a meat or vegetable stew, or as a soft porridge for breakfast with milk and sugar. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhy buy a 5kg bag?Maize meal is an everyday staple in many households, so a bulk pack works out more economical and means you reorder less often.Is it gluten-free?Yes — maize is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Iwisa Super Maize Meal 2kg - Premium African Grocery</image:title>
      <image:caption>Iwisa Super Maize Meal 2kg is a finely milled white maize meal from the well-known South African brand Iwisa — the staple used to prepare pap (also called sadza, nshima or ugali across different Southern and Eastern African countries), a smooth, stiff porridge that&apos;s a daily staple across the region. Pack size: 2kg.How to prepare Bring water to the boil, then gradually stir in the maize meal until it thickens. Cook on low heat, stirring frequently, until the pap reaches a smooth, stiff consistency — typically 15-20 minutes. Serve hot alongside a meat or vegetable stew, or as a soft porridge for breakfast with milk and sugar. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedIs this the same as Nigerian ogi or pap?It&apos;s a different style — Iwisa maize meal is milled for the stiffer Southern African pap/sadza/ugali, whereas Nigerian ogi is a fermented, smoother corn porridge. Both are corn-based staples but prepared differently.Is it gluten-free?Yes — maize is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Poundo Iyan 1.2kg - Premium African Grocery</image:title>
      <image:caption>Olu Olu Poundo Iyan 1.5kg is an instant pounded yam flour that reconstitutes to a smooth, stretchy, elastic swallow — the texture pounded yam is loved for, without the hours of hand-pounding. This 1.5kg pack is a convenient size for smaller households. Pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo iyan flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo iyan?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Poundo Iyan 8kg - Premium African Grocery</image:title>
      <image:caption>Olu Olu Poundo Iyan 8kg is an instant pounded yam flour that reconstitutes to a smooth, stretchy, elastic swallow — the texture traditional pounded yam is loved for, without the hours of hand-pounding. The 8kg bulk pack is ideal for large households, shared houses or anyone who eats poundo iyan regularly.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo iyan flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. IngredientsYam Flour: the primary ingredient, providing the base for the pounded yam. Cassava Starch: used as a thickener and to give the pounded yam a smooth texture. Potato Flour/Starch: another ingredient to enhance the texture. Rice Flour: adds to the blend for a balanced consistency.Frequently askedWhat soups pair best with poundo iyan?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam, cassava, potato and rice are all naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Poundo Iyan 4kg - Premium African Grocery</image:title>
      <image:caption>Olu Olu Poundo Iyan 4kg is an instant pounded yam flour that reconstitutes to the smooth, stretchy, elastic swallow that Yoruba cooking is built around, without the hours of traditional pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. The 4kg bulk pack is ideal for large households and regular cooking.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo iyan flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo iyan?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Olu Olu Plantain Flour 1kg - Premium African Grocery</image:title>
      <image:caption>Olu Olu Plantain Flour 1kg is made from dried, milled green plantain — used to prepare plantain amala (amala elepo), a swallow with a milder, slightly sweet flavour and lighter colour than traditional yam-based amala. It&apos;s a popular alternative for those who enjoy a different take on the classic Yoruba swallow. Pack size: 1kg.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of plantain flour. Pour in the flour gradually whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir again until smooth and elastic before serving. Serve hot, shaped into balls, alongside your preferred Nigerian soup. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedHow does plantain amala differ from yam amala?Plantain amala has a lighter colour and a milder, slightly sweet taste compared with the darker, earthier amala made from yam (elubo).Is plantain flour suitable for low-carb or diabetic diets?Plantain is a starchy carbohydrate food. Some people who are mindful of their carbohydrate intake choose smaller portions, but plantain flour is not a low-carb food. Always consult a healthcare professional for personalised dietary advice.Is it gluten-free?Yes — plantain is naturally gluten-free. Check the pack for cross-contamination information. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Gold Kili Ginger Drink 360g - Premium African Grocery</image:title>
      <image:caption>Gold Kili Ginger Drink 360g is an instant ginger drink mix — stir into hot water for a warming, spiced brew with a sweet edge. A popular pick-me-up drink with a generous 360g pack for regular use.Buy Gold Kili Ginger Drink online in the UK from Surulere Foods — we deliver herbal drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveStir a spoonful into a mug of hot water and stir until dissolved. Adjust the amount to taste.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedDoes it contain caffeine?No — ginger drink is naturally caffeine-free.Is it suitable for children?Yes — it&apos;s a non-alcoholic family-friendly drink, though it can be quite spiced, so adjust strength for younger children. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Herbal Choice Ginger Turmeric Honey 360g - Premium African Grocery</image:title>
      <image:caption>Herbal Choice Ginger Turmeric Honey 360g is an instant tea mix blending ginger, turmeric, and honey — stir into hot water for a warming, golden-spiced brew. This generous 360g pack suits households that drink it regularly.Buy Herbal Choice Ginger Turmeric Honey online in the UK from Surulere Foods — we deliver herbal teas and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveStir a spoonful into a mug of hot water and stir until dissolved. Adjust the amount to taste.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedIs this a medical treatment?No — turmeric and ginger are used here for traditional flavour, not as a medical treatment. Speak to your doctor before regular use if you have a health condition or take medication.Does it contain caffeine?No — this is naturally caffeine-free. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dalgety Instant Ginseng Ginger 270g - Premium African Grocery</image:title>
      <image:caption>Dalgety Instant Ginseng Ginger 270g is an instant tea powder blending ginseng and ginger — stir into hot water for a warming, spiced drink with no steeping required. This generous 270g pack suits regular drinkers.Buy Dalgety Instant Ginseng Ginger online in the UK from Surulere Foods — we deliver herbal teas and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveStir a spoonful into a mug of hot water and stir until dissolved. Adjust the amount to taste.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedIs this a medical treatment?No — this is a traditional herbal drink, not a medicine. Speak to your doctor before regular use if you have a health condition or take medication.Does it contain caffeine?Check the pack label, as ginseng can contain naturally occurring stimulant compounds. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Chaps Chapman Fruit Punch 330ml - Premium African Grocery</image:title>
      <image:caption>Chaps Chapman Fruit Punch 330ml is a bottled fruit punch in the Chapman cocktail style — a bright, fruity, non-alcoholic blend popular at Nigerian parties and gatherings.Buy Chaps Chapman Fruit Punch online in the UK from Surulere Foods — we deliver Nigerian and West African drinks to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled over ice, garnished with a slice of cucumber or orange in the traditional style.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell the case pack?Yes — we also stock a 12-bottle case for parties and bulk buying. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Chaps Chapman Zobo (Hibiscus Drink) 330ml - Premium African Grocery</image:title>
      <image:caption>Chaps Chapman Zobo 330ml is a bottled version of zobo — the deep red Nigerian hibiscus drink, traditionally brewed from dried hibiscus leaves with ginger, pineapple, and spices for a tart, refreshing flavour.Buy Chaps Zobo online in the UK from Surulere Foods — we deliver Nigerian and West African drinks to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled over ice. Traditionally garnished with extra ginger, pineapple, or mint.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — zobo is a non-alcoholic hibiscus drink, suitable for the whole family.Do you also sell the case pack?Yes — we also stock a 12-bottle case for parties and bulk buying. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>indomie, noodles, instant-noodles, quick-meal, nigerian, convenient, Ghana - Premium African Grocery</image:title>
      <image:caption>Indomie Peppersoup Noodles 70Gx40 is a delicious and convenient meal option that combines the classic flavors of Indomie noodles with the spicy kick of peppersoup. Each pack contains 70 grams of noodles, making it the perfect size for a single serving. With a total of 40 packs in one order, you&apos;ll have plenty of Indomie Peppersoup Noodles to enjoy whenever you&apos;re craving a quick and tasty meal. These noodles are easy to prepare, simply boil them in water for a few minutes and add the included seasoning for a flavorful and satisfying dish. Order now from SurulereFoods and experience the unique taste of Indomie Peppersoup Noodles. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/OluOlu_Green_Plantain_Chips_box.jpg?v=1756450451</image:loc>
      <image:title>Olu Olu Green Plantain Chips Box 24 X 60g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Green Plantain Chips Box of 24 x 60g is a wholesale case of unripe green plantain sliced thin and fried until crisp — a savoury, lightly salted chip with a firmer bite than the sweet yellow variety. This case format suits shops, events or households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedHow is this different from the sweet yellow chips?Made from unripe green plantain rather than ripe yellow plantain, giving a savoury flavour and firmer crunch instead of natural sweetness.How many packs are in the case?24 individual 60g packs — ideal for retail, events or stocking up. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722364712771075.jpg?v=1756450452</image:loc>
      <image:title>Olu Olu Sweet Yellow Plantain Chips Box 24 X 60g - Premium African Grocery</image:title>
      <image:caption>Olu Olu Sweet Yellow Plantain Chips Box of 24 x 60g is a wholesale case of ripe plantain sliced thin and fried until crisp — the natural sugars in ripe yellow plantain caramelise during frying for a naturally sweet, golden chip. This case format suits shops, events or households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedWhy are these sweet rather than salty?They&apos;re made from ripe yellow plantain, which is naturally sweeter than the green, unripe plantain used for savoury chips.How many packs are in the case?24 individual 60g packs — ideal for retail, events or stocking up. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorr_Pack_Of_Seasoning_Cubes_50_x_8g.jpg?v=1756450458</image:loc>
      <image:title>Knorr Beef Pack of Seasoning Cubes - Premium African Grocery</image:title>
      <image:caption>Knorr Beef Seasoning Cubes are bouillon stock cubes that dissolve into soups, stews, rice, and sauces to build a savoury beef-flavoured base.Buy Knorr Beef Seasoning Cubes online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crumble directly into stews, soups, and sauces during cooking. Dissolve in hot water to make a quick beef-flavoured stock. Add to rice and jollof dishes for a savoury base flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping until needed.Frequently askedIs it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722637496153921.jpg?v=1756450459</image:loc>
      <image:title>Roberts Instant Ginger Tea - Premium African Grocery</image:title>
      <image:caption>Roberts Instant Ginger Tea is an instant ginger tea powder — stir a spoonful into hot water for a warming, spiced brew with no steeping or tea bags required.Buy Roberts Instant Ginger Tea online in the UK from Surulere Foods — we deliver herbal teas and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveStir a spoonful into a mug of hot water and stir until dissolved. Adjust the amount to taste.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedDoes it contain caffeine?No — ginger tea is naturally caffeine-free.How is this different from tea bags?It&apos;s an instant powder you dissolve directly in hot water, rather than a tea bag you steep and remove. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorr_Chicken_Seasoning_Cubes_45x_8g.jpg?v=1756450459</image:loc>
      <image:title>Knorr Pack of Chicken Seasoning Cubes - Premium African Grocery</image:title>
      <image:caption>Knorr Chicken Seasoning Cubes are bouillon stock cubes that dissolve into soups, stews, rice, and sauces to build a savoury chicken-flavoured base.Buy Knorr Chicken Seasoning Cubes online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crumble directly into stews, soups, and sauces during cooking. Dissolve in hot water to make a quick chicken-flavoured stock. Add to rice and jollof dishes for a savoury base flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping until needed.Frequently askedIs it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722252094490695.jpg?v=1756450460</image:loc>
      <image:title>Jumbo Crayfish Flavour Stock - Premium African Grocery</image:title>
      <image:caption>Jumbo Crayfish Flavour Stock is a savoury, seafood-edged stock powder flavoured with crayfish, adding the depth that&apos;s central to many West African soups and stews.Buy Jumbo Crayfish Flavour Stock online in the UK from Surulere Foods — we deliver West African seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups and stews such as egusi, okra, or pepper soup for added depth. Dissolve in hot water as a quick seafood-edged stock base. Combine with other stock cubes or ground crayfish for a richer flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedDoes this contain real crayfish?It&apos;s flavoured to taste like crayfish-seasoned cooking — check the pack label for the full ingredient list.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722251897365708.jpg?v=1756450460</image:loc>
      <image:title>Jumbo Beef Flavour Stock - Premium African Grocery</image:title>
      <image:caption>Jumbo Beef Flavour Stock is a savoury beef-flavoured stock powder that builds the base flavour in West African stews, soups, and rice dishes — from jollof rice to pepper soup and everyday stews.Buy Jumbo Beef Flavour Stock online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and rice dishes during cooking for a savoury beef-flavoured base. Add to marinades for beef, chicken, or fish before grilling or frying. Use as the foundation seasoning before building up with spices and aromatics. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedIs it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722258379327200.jpg?v=1756450461</image:loc>
      <image:title>Jumbo Jollof Rice Seasoning 1000g - Premium African Grocery</image:title>
      <image:caption>Jumbo Jollof Rice Seasoning 1000g is a dry spice blend built specifically for jollof rice — stir it into your tomato-pepper base while it fries down, so the flavour cooks into the rice rather than sitting on top of it. The 1kg tub suits households that make jollof often, or caterers seasoning in volume.Buy jollof rice seasoning online in the UK from Surulere Foods — we deliver West African spices and pantry staples nationwide with fast, tracked delivery.How to use Add to the tomato-pepper-onion base as it fries down, before the stock and rice go in. Start with a tablespoon per pot and adjust to taste — it&apos;s easy to add more, harder to take away. Also works as a seasoning for jollof-style fried rice and tomato stews. StorageStore in a cool, dry cupboard away from direct sunlight. Keep tightly sealed to retain aroma.Frequently askedDo I still need other spices for jollof rice?This blend covers the core jollof flavour base, but many cooks still add their own stock cubes, bay leaf or curry powder to taste.Is 1kg a lot for home use?It&apos;s aimed at frequent cooking or catering; for occasional use we also stock smaller seasoning packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722251839335034.jpg?v=1756450462</image:loc>
      <image:title>Jumbo Aroma All Purpose - Premium African Grocery</image:title>
      <image:caption>Jumbo Aroma All Purpose is a savoury seasoning powder used across West African cooking to add a rounded, all-purpose flavour to soups, stews, rice, and marinades.Buy Jumbo Aroma Seasoning online in the UK from Surulere Foods — we deliver West African seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury base flavour. Sprinkle over rice or grilled meat and fish before serving. Use in marinades alongside other spices. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedIs it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722252127569770.jpg?v=1756450462</image:loc>
      <image:title>Jumbo Fish Stock 1kg - Premium African Grocery</image:title>
      <image:caption>Jumbo Fish Stock 1kg is a savoury fish-flavoured stock powder that builds a deep, seafood-edged base flavour in West African soups and stews — from pepper soup to okra and ogbono. The 1kg size suits regular cooking, large families, and catering.Buy Jumbo Fish Stock online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups and stews such as pepper soup, okra, or ogbono for a deep, savoury fish flavour. Dissolve in hot water as a quick seafood-edged stock base. Combine with other stock cubes or crayfish for a richer flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that cook with fish stock regularly, offering better value than smaller packs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Knorr Aromat Seasoning 1.1kg - Premium African Grocery</image:title>
      <image:caption>Knorr Aromat is an all-purpose seasoning powder used across many kitchens to add a savoury, well-rounded flavour to soups, stews, eggs, rice, and grilled dishes. The 1.1kg size suits regular cooking, large households, and catering.Buy Knorr Aromat Seasoning online in the UK from Surulere Foods — we deliver seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over eggs, rice, stews, or grilled meat and fish. Stir into soups and sauces during cooking for a savoury lift. Use in marinades alongside other spices. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1.1kg size?It suits households and caterers who use Aromat seasoning regularly, offering better value than smaller packs. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465305772578.jpg?v=1756450463</image:loc>
      <image:title>KTC Garlic Paste 750g - Premium African Grocery</image:title>
      <image:caption>KTC Garlic Paste 750g is a ready-made garlic paste in a larger catering-size jar — a convenient way to add a strong garlic base to curries, stews, marinades, and stir-fries without the peeling and crushing of fresh garlic. Suited to households and caterers who cook with garlic regularly.Buy KTC Garlic Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into dressings, dips, or sauces for a quick garlic kick. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedWho is the 750g size for?Caterers, restaurants, and households who use garlic paste frequently and want to avoid reordering often. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465328545154.jpg?v=1756450464</image:loc>
      <image:title>KTC Ginger Garlic Paste 750g - Premium African Grocery</image:title>
      <image:caption>KTC Ginger Garlic Paste 750g is a ready-blended paste combining fresh ginger and garlic, in a larger catering-size jar — a real time-saver for curries, stews, marinades, and stir-fries, suited to households and caterers who cook with it regularly.Buy KTC Ginger Garlic Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into stir-fries for a quick ginger-garlic flavour boost. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedWho is the 750g size for?Caterers, restaurants, and households who use ginger garlic paste frequently and want to avoid reordering often. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465352627421.jpg?v=1756450464</image:loc>
      <image:title>KTC Ginger Paste 750g - Premium African Grocery</image:title>
      <image:caption>KTC Ginger Paste 750g is a ready-made ginger paste in a larger catering-size jar — a convenient way to add warmth and depth to curries, stews, marinades, and stir-fries without the peeling and grating of fresh ginger. Suited to households and caterers who cook with ginger regularly.Buy KTC Ginger Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into tea or drinks for a warming ginger kick. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedWho is the 750g size for?Caterers, restaurants, and households who use ginger paste frequently and want to avoid reordering often. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722467258164161.jpg?v=1756450465</image:loc>
      <image:title>KTC Garlic Paste 210g - Premium African Grocery</image:title>
      <image:caption>KTC Garlic Paste 210g is a ready-made garlic paste that skips the peeling and crushing of fresh garlic — a convenient way to add a strong garlic base to curries, stews, marinades, and stir-fries.Buy KTC Garlic Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into dressings, dips, or sauces for a quick garlic kick. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow does garlic paste compare to fresh garlic?It offers a similar strong garlic flavour to fresh cloves, with the convenience of being ready to use straight from the jar. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722467302155717.jpg?v=1756450465</image:loc>
      <image:title>KTC Ginger Paste 210g - Premium African Grocery</image:title>
      <image:caption>KTC Ginger Paste 210g is a ready-made ginger paste that skips the peeling and grating of fresh ginger — a convenient way to add warmth and depth to curries, stews, marinades, and stir-fries.Buy KTC Ginger Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into tea or drinks for a warming ginger kick. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow does ginger paste compare to fresh ginger?It offers similar warmth and flavour to fresh ginger, with the convenience of being ready to use straight from the jar. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722467282492949.jpg?v=1756450466</image:loc>
      <image:title>KTC Ginger Garlic Paste 210g - Premium African Grocery</image:title>
      <image:caption>KTC Ginger Garlic Paste 210g is a ready-blended paste combining fresh ginger and garlic in one jar — a real time-saver that skips the peeling, chopping, and crushing for curries, stews, marinades, and stir-fries.Buy KTC Ginger Garlic Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into stir-fries for a quick ginger-garlic flavour boost. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow much paste equals fresh ginger and garlic?As a rough guide, one teaspoon of paste is roughly equivalent to one clove of garlic or a small piece of fresh ginger — adjust to taste. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Amoy Dark Soy Sauce 250ml - Premium African Grocery</image:title>
      <image:caption>Amoy Dark Soy Sauce 250ml is a rich, deeply savoury soy sauce, naturally brewed and aged for a thicker consistency and bolder flavour than light soy sauce. The larger 250ml bottle suits households who cook with soy sauce regularly.Buy Amoy Dark Soy Sauce online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stir-fries, fried rice, or noodles for colour and depth of flavour. Use in marinades for meat, chicken, or fish. Combine with garlic, ginger, and chilli for a quick dipping sauce. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedWhy choose the 250ml size?It suits households that use soy sauce regularly, offering better value than the smaller 150ml bottle. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722468410541939.jpg?v=1756450467</image:loc>
      <image:title>Amoy Dark Soy Sauce 150ml - Premium African Grocery</image:title>
      <image:caption>Amoy Dark Soy Sauce is a rich, deeply savoury soy sauce, naturally brewed and aged for a thicker consistency and bolder flavour than light soy sauce. Use it to add colour, depth, and umami to stir-fries, marinades, and Asian-influenced West African fusion dishes.Buy Amoy Dark Soy Sauce online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stir-fries, fried rice, or noodles for colour and depth of flavour. Use in marinades for meat, chicken, or fish. Combine with garlic, ginger, and chilli for a quick dipping sauce. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow does dark soy sauce differ from light?Dark soy sauce is thicker, less salty, and more deeply coloured than light soy sauce, used mainly for colour and depth rather than as a primary seasoning. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tate Lyle Granulated Sugar 1kg - Premium African Grocery</image:title>
      <image:caption>Tate and Lyle Granulated Sugar is a fine, fully refined white sugar — the everyday kitchen staple for sweetening tea and coffee, baking cakes and pastries, or use in any recipe that calls for plain sugar.Buy Tate and Lyle Granulated Sugar online in the UK from Surulere Foods — we deliver food cupboard staples and baking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea, coffee, or cereal to sweeten. Use in baking, dessert-making, and any recipe calling for granulated sugar. Dissolve in warm liquid for syrups, marinades, or drinks. Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Frequently askedHow does granulated sugar differ from demerara?Granulated sugar is fully refined and white, with a neutral sweetness, while demerara is a less-refined, golden sugar with a caramel note. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Liebe Hot Pepper Sauce Shito (Black Pepper Sauce) - Premium African Grocery</image:title>
      <image:caption>Liebe Hot Pepper Sauce is a thick, savoury pepper sauce in the shito style — made with pepper, oil, and seasoning, cooked down to a rich, fiery condiment. Use it spooned over rice, plantain, or yam, or stirred into stews for extra heat and depth.Buy Liebe Hot Pepper Sauce online in the UK from Surulere Foods — we deliver African and Caribbean condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon over rice, plantain, or yam for a fiery, savoury kick. Stir into stews and soups for extra heat and umami. Use sparingly at first — it&apos;s a concentrated, spicy condiment. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow hot is it?It&apos;s the hot variant in the Liebe pepper sauce range — check the pack label for the specific heat level. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Liebe Mild Pepper Sauce 378g - Premium African Grocery</image:title>
      <image:caption>Liebe Mild Pepper Sauce is a smooth, savoury pepper sauce with a gentle warmth — a versatile table condiment for rice, plantain, yam, and grilled dishes, or as a base for stews and soups. The mild heat level suits everyday use without overpowering a meal.Buy Liebe Mild Pepper Sauce online in the UK from Surulere Foods — we deliver African and Caribbean condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon over rice, plantain, or yam for a savoury, gently spiced kick. Stir into stews and soups for extra depth of flavour. Use as a dipping sauce for grilled or fried snacks. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow spicy is it?It&apos;s a mild pepper sauce, suited to everyday use for those who want flavour without intense heat. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Tate Lyle Unrefined Demerara Sugar 1kg - Premium African Grocery</image:title>
      <image:caption>Tate and Lyle Unrefined Demerara Sugar is a large-grain, golden-brown sugar with a natural caramel flavour from minimal processing — ideal for sweetening tea and coffee, baking, or adding a crunchy, toffee-like topping to crumbles and desserts.Buy Tate and Lyle Demerara Sugar online in the UK from Surulere Foods — we deliver food cupboard staples and baking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea, coffee, or porridge for a richer, caramel-like sweetness. Use in baking for a deeper flavour and crunchy texture in crumbles and cookies. Sprinkle over fruit or desserts before grilling for a crisp, caramelised topping. Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Frequently askedHow is demerara different from regular sugar?Demerara is a less-refined, large-grain sugar with a golden colour and natural caramel flavour, giving more character than fully refined white sugar. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Taste Extra Hot Shito (Black Pepper Sauce) 190ml - Premium African Grocery</image:title>
      <image:caption>Ghana Taste Extra Hot Shito is the spiciest version of this Ghanaian black pepper sauce — a concentrated, fiery condiment made from dried fish or shrimp, pepper, and oil, for those who want serious heat alongside rice, plantain, or kenkey.Buy Ghana Taste Shito online in the UK from Surulere Foods — we deliver Ghanaian and Pan-African condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Use sparingly — this is the hottest shito in the range. Spoon a small amount over rice, plantain, or kenkey, and adjust to taste. Stir into stews and soups for a serious heat boost. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow hot is extra hot?It&apos;s the spiciest of the Ghana Taste shito range, built for those who genuinely enjoy heat — start with a small amount. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Taste Mild Shito (Black Pepper Sauce) Pepper Sauce 190m - Premium African Grocery</image:title>
      <image:caption>Ghana Taste Mild Shito is a Ghanaian black pepper sauce with a gentler heat than the classic version — a savoury condiment made from dried fish or shrimp, pepper, and oil, traditionally served alongside rice, plantain, or kenkey. A good starting point for those new to shito.Buy Ghana Taste Shito online in the UK from Surulere Foods — we deliver Ghanaian and Pan-African condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon over rice, plantain, kenkey, or waakye for a savoury, mildly spiced kick. Stir into stews and soups for extra depth of flavour. A gentler introduction to shito for those who haven&apos;t tried it before. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow mild is &quot;mild&quot;?It carries noticeably less heat than the hot and extra hot versions, while keeping the same rich, savoury shito flavour. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Onga Seasoning Sachet 8g x5 - Premium African Grocery</image:title>
      <image:caption>Onga Seasoning Sachet are bouillon-style stock cubes used to build a rounded, savoury base flavour in West and Central African stews, soups, and rice dishes. This pack contains five individually wrapped 8g cubes. Buy Onga Seasoning Sachet online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery. How to use Crumble directly into stews, soups, and sauces during cooking. Dissolve in hot water for a quick savoury stock base. Add to rice dishes for extra depth of flavour. Storage Store in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping until needed. Frequently asked Is it halal? Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Onga Stew Ragout 40g - Premium African Grocery</image:title>
      <image:caption>Onga Stew Ragout is a dry seasoning sachet used to build the base flavour of West and Central African stews, adding a rounded, savoury depth without needing extra spices.Buy Onga Stew Ragout online in the UK from Surulere Foods — we deliver African seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews and sauces during cooking for a rounded, savoury base flavour. Use alongside tomatoes, onions, and pepper for a classic stew base. Combine with other seasonings to taste. StorageStore in a cool, dry cupboard away from direct sunlight. Use the full sachet once opened, or reseal tightly if part-used.Frequently askedIs it halal?Check the pack for halal certification, where stated by the manufacturer. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Salt Land Himalayan Fine Pink Salt 800g - Premium African Grocery</image:title>
      <image:caption>Salt Land Himalayan Fine Pink Salt is a fine-grain pink salt mined from ancient salt deposits, valued for its mild flavour and natural mineral-tinted colour. Use it anywhere you&apos;d use ordinary table salt.Buy Himalayan Pink Salt online in the UK from Surulere Foods — we deliver pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use to season soups, stews, rice dishes, and marinades to taste. Add at the table as a finishing salt. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedDoes pink salt taste different from regular table salt?The flavour is broadly similar, though many people find Himalayan salt slightly milder, with subtle mineral notes from its natural colouring. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Ghana Taste Hot Shito (Black Pepper Sauce) Sauce 190ml - Premium African Grocery</image:title>
      <image:caption>Ghana Taste Hot Shito is a Ghanaian black pepper sauce — a fiery, savoury condiment made from dried fish or shrimp, pepper, and oil, traditionally served alongside rice, plantain, or kenkey. This hot variant delivers a strong, building heat for those who like real spice.Buy Ghana Taste Shito online in the UK from Surulere Foods — we deliver Ghanaian and Pan-African condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon over rice, plantain, kenkey, or waakye as a fiery accompaniment. Stir into stews and soups for an extra layer of heat and umami. Use sparingly at first if you&apos;re new to shito — it&apos;s a concentrated, spicy condiment. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedWhat is shito made from?Shito is a Ghanaian pepper sauce typically made from dried fish or shrimp, ginger, garlic, pepper, and oil, slow-cooked to a thick, savoury condiment. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Jafro Foods Coconut Chin Chin 450g - Premium African Grocery</image:title>
      <image:caption>Jafro Foods Coconut Chin Chin 450g is the coconut-flavoured version of Nigeria&apos;s classic fried snack — crunchy, lightly sweetened dough pieces with shredded coconut worked through for a nutty, tropical twist on the original. A mid-size pack between our 900g case and smaller formats.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in bowls at parties alongside small chops and drinks. StorageStore in a cool, dry, airtight container to keep the crunch. Best consumed within a few weeks of opening.Frequently askedHow is this different from plain chinchin?Coconut is mixed into the dough before frying, giving a nuttier, slightly richer flavour than our plain chinchin range.Is this the same recipe as the 900g pack?Yes — identical coconut chinchin, just in a smaller 450g format. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Jafro Foods Coconut Chin Chin 900g - Premium African Grocery</image:title>
      <image:caption>Jafro Foods Coconut Chin Chin 900g is the coconut-flavoured version of Nigeria&apos;s classic fried snack, in our largest pack size — crunchy, lightly sweetened dough pieces with shredded coconut worked through for a nutty, tropical twist on the original.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in bowls at parties alongside small chops and drinks. StorageStore in a cool, dry, airtight container to keep the crunch. Best consumed within a few weeks of opening.Frequently askedHow is this different from plain chinchin?Coconut is mixed into the dough before frying, giving a nuttier, slightly richer flavour than our plain chinchin range.How does this compare to the 450g pack?Same coconut chinchin, in a larger 900g format — better suited to sharing or bulk buying. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Jafro Foods Chin Chin 900g - Premium African Grocery</image:title>
      <image:caption>Jafro Foods Chin Chin 900g is Nigeria&apos;s classic fried snack in the largest pack we stock — small, crunchy pieces of sweetened, lightly spiced dough, deep-fried until golden. The biggest of our three Jafro chinchin sizes (160g, 450g and this 900g), built for big households, parties or stocking up.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in bowls at parties alongside small chops and drinks. StorageStore in a cool, dry, airtight container to keep the crunch. Best consumed within a few weeks of opening.Frequently askedHow does this compare to the smaller packs?Same classic chinchin recipe, just more of it — ideal for sharing or bulk buying rather than everyday snacking.Is chinchin very sweet?Lightly sweetened with a subtle spice note — not as sugary as Western-style sweets. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722374580175718.jpg?v=1756450475</image:loc>
      <image:title>Jafro Foods Chin Chin 450g - Premium African Grocery</image:title>
      <image:caption>Jafro Foods Chin Chin 450g is Nigeria&apos;s classic fried snack in a generous 450g pack — small, crunchy pieces of sweetened, lightly spiced dough, deep-fried until golden. A bigger format than our 160g Jafro Chinchin, suited to sharing or households that snack on chinchin regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in bowls at parties alongside small chops and drinks. StorageStore in a cool, dry, airtight container to keep the crunch. Best consumed within a few weeks of opening.Frequently askedHow does this compare to the 160g pack?Same classic chinchin, in a larger 450g format — better suited to sharing or bulk buying.Is chinchin very sweet?Lightly sweetened with a subtle spice note — not as sugary as Western-style sweets. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Standard Sponge x10 - Premium African Grocery</image:title>
      <image:caption>A straightforward pack of ten kitchen sponges in a single colour — no frills, just a reliable scrub-and-soak workhorse for the sink. If you go through sponges quickly, this is the pack built to keep up rather than to stand out. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Rainbow Sponges x10 - Premium African Grocery</image:title>
      <image:caption>Ten dish sponges in a mix of bright colours, each with a soft scrubbing side and a gentler sponge side for everyday washing-up. The colour mix makes it easy to keep one for pots, one for glasses, and one just for wiping down counters — a small trick that keeps a kitchen feeling more organised. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722560849234952.jpg?v=1756450477</image:loc>
      <image:title>Large Heavy Duty Galvanised Scourer - Premium African Grocery</image:title>
      <image:caption>This isn&apos;t a sponge at all but a tightly coiled galvanised steel scourer, built for the jobs ordinary sponges give up on: burnt-on rice at the bottom of a pot, grill racks, or a pan that&apos;s seen one too many fried plantains.The galvanised coating resists rust longer than a plain wire pad, so it holds up to repeated soaking and scrubbing. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Lady B Custard Powder 500G - Premium African Grocery</image:title>
      <image:caption>Lady B Custard Powder 500G is a delicious and versatile product that is perfect for creating a variety of desserts and treats. Made with high-quality ingredients, this custard powder is sure to satisfy your sweet tooth. Whether you&apos;re making a classic custard, a creamy pudding, or using it as a topping for your favorite fruit, Lady B Custard Powder is the perfect choice. With its convenient 500G size, you&apos;ll have plenty to use for all your baking needs. Trust in the quality and taste of Lady B Custard Powder and elevate your desserts to the next level. Shop now at SurulereFoods. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Elex Roasted Peanuts 265g - Premium African Grocery</image:title>
      <image:caption>Elex Roasted Peanuts 265g are roasted, ready-to-eat peanuts with a satisfying crunch — no cooking or soaking required, just open the pack and enjoy. A larger 265g format than our Haffinique Peanuts, ideal for regular snackers.How to enjoy Eat straight from the pack as a ready-to-eat snack. Add to trail mixes, salads or as a topping for stir-fries. Pair with a cold malt drink, Chapman, or fresh zobo. StorageStore in a cool, dry place in an airtight container to keep them crunchy.Frequently askedDo these need to be cooked?No — they&apos;re already roasted and ready to eat straight from the pack.How does this compare to the Haffinique Peanuts?Same ready-to-eat roasted peanut snack, in a slightly larger 265g pack. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Haffinique Peanuts 250g - Premium African Grocery</image:title>
      <image:caption>Haffinique Peanuts 250g is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 250g.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Epiderm Triple Action Creme 30G - Premium African Grocery</image:title>
      <image:caption>Epiderm Triple Action Creme 30G is a must-have product for anyone looking to achieve healthy and radiant skin. This powerful creme is designed to provide triple action benefits, making it a versatile addition to your skincare routine. With its unique formula, this creme works to deeply moisturize, nourish, and protect your skin, leaving it feeling soft and supple. At SurulereFoods, we understand the importance of using high-quality products on your skin. That&apos;s why we have carefully selected the best ingredients to create this creme. It is enriched with essential vitamins and minerals that help to improve the overall health and appearance of your skin. This 30G creme is the perfect size for on-the-go use, making it convenient to take with you wherever you go. Whether you have dry, oily, or combination skin, this creme is suitable for all skin types. It is also free from harsh chemicals, making it safe and gentle for daily use. Invest in your skin&apos;s health with Epiderm Triple Action Creme 30G from SurulereFoods. Experience the difference in your skin&apos;s texture and appearance with this amazing product. Order now and say hello to healthy, glowing skin. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Funbact A Triple Action Cream 30Gm - Premium African Grocery</image:title>
      <image:caption>Funbact A Triple Action Cream is a must-have product for anyone looking to achieve smooth, clear and healthy skin. This 30Gm cream is specially formulated to provide triple action benefits, making it a versatile and effective skincare solution. With its unique blend of ingredients, Funbact A cream works to moisturize, nourish and protect your skin. It helps to reduce the appearance of blemishes, dark spots and other skin imperfections, leaving you with a radiant and even complexion. This cream is suitable for all skin types and can be used on both the face and body. Its compact size makes it perfect for on-the-go use, making it a convenient addition to your skincare routine. Experience the triple action benefits of Funbact A cream and achieve the healthy, glowing skin you&apos;ve always wanted. Get yours now from SurulereFoods and take the first step towards a more confident you. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Lipton Yellow Label Tea 25 Bags (ng) - Premium African Grocery</image:title>
      <image:caption>Lipton Yellow Label Tea 25 Bags is the classic black tea blend recognised worldwide for its bright, brisk flavour — a reliable everyday cup, equally good with or without milk.Buy Lipton Yellow Label Tea online in the UK from Surulere Foods — we deliver teas and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveSteep one tea bag in hot water for 2-4 minutes to your preferred strength, then remove and serve.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening. Frequently askedDoes it contain caffeine?Yes — black tea naturally contains caffeine.How many bags are in the box?This pack contains 25 tea bags. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>The Original Crusader Soap 6 X 80g - Premium African Grocery</image:title>
      <image:caption>Crusader is the kind of soap that doesn&apos;t try to reinvent anything — a firm, no-nonsense household bar that&apos;s been a staple across West African homes for generations, equally at home washing hands or doing a quick load of laundry by hand.It lathers up quickly even in cold water and lasts well, which is part of why it&apos;s stayed a budget favourite. This pack holds six 80g bars. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dettol Soap 6 X 75g - Premium African Grocery</image:title>
      <image:caption>The original green Dettol bar — the one most households grew up with — formulated for reliable antibacterial protection rather than spa-style pampering. It&apos;s a straightforward, no-fuss soap for hands, face and body that does exactly what the name promises: cleans thoroughly and helps guard against germs.Six 75g bars in a pack, so it&apos;s one less thing to run out of mid-week. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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      <image:title>Dettol Skincare Soap 6 X 75g - Premium African Grocery</image:title>
      <image:caption>This is Dettol&apos;s gentler skincare line — the same trusted brand, reformulated with moisturising agents so it cleans without leaving skin tight or dry afterwards. It&apos;s built for everyday face-and-body washing rather than heavy-duty antiseptic use, making it a good fit for anyone who finds the original Dettol bar a little harsh on sensitive skin.Six 75g bars per pack, sized to sit by every basin in the house. - Available at KaraKata Foods</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/MOINMOINPACKOF3_1200x1200_f4f92ac9-2936-4e00-a39d-f28f8d6d46e2.jpg?v=1785885569</image:loc>
      <image:title>Fay Foods Moin Moin Mix - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fay Foods Moin Moin Mix - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1523</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AkaraMix_1200x1200_ae308c0f-b42a-42b1-9077-be61b6735a26.webp?v=1785885399</image:loc>
      <image:title>Fay Foods Akara Mix 325g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fay Foods Akara Mix 325g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1522</loc>
    <lastmod>2026-08-14</lastmod>
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    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/fayfoodbunsmix600g.webp?v=1785884691</image:loc>
      <image:title>Fay Food Buns Mix 600g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fay Food Buns Mix 600g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1521</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/fayfoodpuffpuffmix650g.webp?v=1785884563</image:loc>
      <image:title>Fay Foods Puff Puff Mix 650g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fay Foods Puff Puff Mix 650g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1520</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/A_150_g_Olu_Olu_Roasted_Peanuts.heic?v=1785588820</image:loc>
      <image:title>Olu Olu Roasted Peanuts 150g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Roasted Peanuts deliver authentic West African flavour in every handful. Carefully roasted and lightly salted, these premium peanuts offer a satisfying crunch and rich, nutty taste perfect for snacking or sharing. Each 150g pack contains quality legumes with no artificial additives, making them ideal for lunchboxes, gatherings, or whenever you crave a wholesome treat. A staple in African and Caribbean kitchens, Olu Olu brings traditional taste and trusted quality to your table. Store in a cool, dry place. Enjoy straight from the pack or incorporate into your favorite recipes. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1519</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_aac952eb-56f7-41c3-abdf-fee7920098b2.webp?v=1785010599</image:loc>
      <image:title>Nigerian Bonga Fish (Shawa) 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nigerian Bonga Fish, locally known as Agbodo or Shawa, is a premium oily pelagic staple harvested from West Africa&apos;s coastal waters and lagoons. This authentic fish brings traditional flavour to your kitchen, perfect for soups, stews, and classic home-cooked meals. Rich in omega-3 oils and deeply savoury, Bonga Fish is essential for authentic Nigerian and West African cuisine. Ideal for family meals and bulk cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1518</loc>
    <lastmod>2026-08-14</lastmod>
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    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_31e8a97c-7d58-46e2-9b44-c26f5b76dce8.webp?v=1785010046</image:loc>
      <image:title>Smoked Whole Catfish (Eja Obokun) 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nigerian smoked catfish, known as Eja Obokun or Eja Kika, is a West African kitchen essential. Thoroughly dried and wood-smoked, this whole catfish delivers rich, umami depth and distinctive aromatic character that transforms traditional stews, soups, and rice dishes. A premium flavor enhancer prized for authentic home cooking, it brings genuine taste and heritage to every meal. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1517</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/images_980d434e-88ae-4b8b-8a34-02568f81a597.jpg?v=1785009677</image:loc>
      <image:title>Nigeria Open Belle (Thailand fish) Fish 250g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Open belle fish, also known as Thailand fish, is a versatile dried seafood staple beloved in Nigerian kitchens. This affordable import delivers authentic flavour for traditional soups, stews, and home-cooked meals. Light, shelf-stable, and packed with protein, it&apos;s an essential pantry ingredient for anyone seeking genuine West African cooking authenticity without premium pricing. Appearance: Sold split or flat (&quot;open belly&quot;), dried or smoked, and budget-friendly compared to local premium fish. Cooking: Used as a substitute for traditional smoked fish like panla or mangala in Nigerian stews, rice dishes, and local soups. Sourcing: Readily available in wholesale hubs like Lagos open markets and via online Nigerian food vendors. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1516</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/images_4df3abf5-ae25-4b0e-8731-eec4aff3aec7.jpg?v=1785009326</image:loc>
      <image:title>Nigerian Magala Fish 350g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mangala is a traditional West African delicacy made from freshwater fish—typically African knifefish, rat-tail, or catfish—that has been expertly smoked and sun-dried. Cut into convenient pieces, this time-honoured preparation method intensifies the fish&apos;s natural flavour whilst extending shelf life, making it a pantry staple for authentic home cooking and traditional dishes. Rich in protein and deeply savoury, mangala brings genuine West African taste to your kitchen. Perfect for soups, stews, and rice dishes, or enjoyed as a protein-rich snack. Store in a cool, dry place and rehydrate as needed for your favourite recipes. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1515</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_8e5e9968-281c-429c-91e1-c7ec97129b0f.webp?v=1784968706</image:loc>
      <image:title>Spanish Onions bag - Buy Online at KaraKata Foods</image:title>
      <image:caption>Spanish onions are a premium variety of yellow onion prized for their exceptionally large size and naturally mild, sweet flavour. Grown in low-sulfur soil, they lack the sharp pungency of standard cooking onions, making them ideal for both raw and cooked applications. Perfect for caramelising, roasting, grilling, or enjoying fresh in salads and slaws. Their gentle sweetness develops beautifully when cooked, adding depth to soups, stews, and stir-fries without overpowering other ingredients. Store in a cool, dry place away from direct sunlight for extended shelf life. A kitchen staple for home cooks and professional chefs alike. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1514</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/hf_20260811_151159_4cc20e9d-0fdd-4aa3-8124-f46ea5ca74d1.png?v=1786461334</image:loc>
      <image:title>Frozen Yellow Croaker Fish 3kg (800/1200, Medium Cut) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Yellow Croaker Fish, 3kg box of medium-cut steaks (800/1200 grade). Yellow croaker is one of the most reliable fish in a West African kitchen — firm white flesh that holds its shape in a stew, a clean flavour that takes pepper and seasoning well, and very few bones to fight with at the table.The 800/1200 grade means each fish weighed between 800g and 1.2kg before cutting, so the steaks are a good, generous size. Cut and frozen ready to cook, so there&apos;s no prep before it goes in the pot.Why you&apos;ll love it Firm white flesh that holds together in stews and soups rather than falling apart Already cut into steaks — straight from freezer to pot Generous 800/1200 grade — substantial pieces, not offcuts 3kg box — enough for several family meals High in protein, naturally low in fat How to cook it Simmered in a red pepper stew or fish stew — the classic In pepper soup with uziza, scent leaf and a good stock Seasoned and fried until crisp on the outside Grilled or oven-baked with onions, ginger and scotch bonnet StorageKeep frozen at -18°C. Defrost thoroughly in the refrigerator before cooking and use within 24 hours of defrosting. Do not refreeze once thawed. Cook until piping hot throughout.DeliveryThis is a frozen item and ships on our cold-chain service.Allergen adviceContains fish. Please always check the packaging on the product you receive for the most up-to-date information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1513</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/hf_20260811_151159_83c4467d-ed9c-41c1-a416-1f053ead2cca.png?v=1786461335</image:loc>
      <image:title>Frozen Yellow Croaker Fish 5kg (400/800, Cut) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Yellow Croaker Fish, 5kg catering box of cut portions (400/800 grade). The bulk box — built for caterers, party cooking and families who batch-cook and freeze.The 400/800 grade means each fish weighed between 400g and 800g before cutting, giving neat, manageable portions that cook quickly and go a long way in a big pot of stew.Why you&apos;ll love it 5kg catering box — the best value per kilo for events and batch cooking Already cut into portions — no prep, straight from freezer to pot Neat 400/800 portions that cook through quickly Firm white flesh that holds its shape in stews and soups High in protein, naturally low in fat How to cook it Big-pot fish stew for parties, naming ceremonies and Sunday cooking Pepper soup by the potful with uziza and scent leaf Seasoned and fried in batches Portion into freezer bags on arrival for easy weeknight meals StorageKeep frozen at -18°C. Defrost thoroughly in the refrigerator before cooking and use within 24 hours of defrosting. Do not refreeze once thawed. Cook until piping hot throughout.DeliveryThis is a bulk frozen item and ships on our cold-chain service.Allergen adviceContains fish. Please always check the packaging on the product you receive for the most up-to-date information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1512</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/hf_20260811_151159_5225427e-c356-456d-9ef7-518b37d078b8.png?v=1786461337</image:loc>
      <image:title>Frozen Yellow Croaker Fish 3kg (800/1200, Uncut) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Yellow Croaker Fish, 3kg box of whole uncut fish (800/1200 grade). Whole, head-on croaker with firm white flesh and a clean, mild flavour — the fish that goes into the Sunday pot of stew, the pepper soup, and onto the grill at a party.The 800/1200 grade means each fish weighs between 800g and 1.2kg. Supplied whole and uncut, so you can portion it exactly how your recipe needs — or cook it whole for the table.Why you&apos;ll love it Whole and uncut — you control the portioning, and whole fish presents beautifully grilled Firm white flesh that holds together in stews and soups Substantial 800/1200 grade fish, not small fry 3kg box — enough for several family meals High in protein, naturally low in fat How to cook it Scored, seasoned and grilled whole — the party centrepiece Cut into steaks for red pepper stew or fish stew In pepper soup with uziza and scent leaf Oven-baked whole with onions, ginger and scotch bonnet StorageKeep frozen at -18°C. Defrost thoroughly in the refrigerator before cooking and use within 24 hours of defrosting. Do not refreeze once thawed. Cook until piping hot throughout.DeliveryThis is a frozen item and ships on our cold-chain service.Allergen adviceContains fish. Please always check the packaging on the product you receive for the most up-to-date information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1511</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
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      <image:title>Cucumber box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh, crisp cucumbers delivered in convenient boxes. Packed with water and naturally low in calories, these long green vegetables are perfect for salads, slicing into meals, or pickling at home. Grown on traditional vines for authentic flavour and texture. Order by the box for consistent quality and freshness. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1510</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/images_c15d7505-08c1-4cb8-9ca5-74b0885231cb.jpg?v=1784966125</image:loc>
      <image:title>Frozen crocker Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen croaker fish is a highly popular white saltwater fish prized for its firm texture, mild flavor, and excellent ability to absorb seasonings and hold its shape in rich dishes. It is widely used in West African, East Asian, and Caribbean cuisines, serving as a staple for traditional pepper soups, stews, grilling, and deep frying. Perfect for home cooks and professional kitchens alike, this premium frozen croaker delivers consistent quality and versatility. Whether you&apos;re preparing authentic family recipes or experimenting with new flavors, its robust structure ensures it won&apos;t break apart during cooking, making it ideal for both delicate and bold seasoning profiles. Sourced and frozen at peak freshness to lock in flavor and nutrition. Thaw and cook to your preference—grill for a smoky finish, fry until golden and crispy, or simmer gently in aromatic broths and sauces. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <loc>https://karakatafoods.com/products/1509</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/boxofcorn.jpg?v=1784713187</image:loc>
      <image:title>Fresh Sweet Corn Box X 30 pcs - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Sweet Corn Box X 30 pcs - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <loc>https://karakatafoods.com/products/1508</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/cornacorb.jpg?v=1784712835</image:loc>
      <image:title>Fresh Sweet Corn on the Corb - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Sweet Corn on the Corb - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <loc>https://karakatafoods.com/products/1507</loc>
    <lastmod>2026-08-14</lastmod>
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    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/austrailanGoat.webp?v=1784660913</image:loc>
      <image:title>Australian Goat meat  Premium Goat Meat (Ogunfe / ewu) - Buy Online at KaraKata Foods</image:title>
      <image:caption>If you miss real goat meat from back home (proper Ogunfee), then try Australian Goat Meat—fresh, grass-fed, and available year-round from the fertile green fields of southern Australia. Sourced from premium pastures, our goat meat delivers authentic flavour and quality for traditional home cooking. Tender, lean, and versatile, it&apos;s perfect for stews, curries, roasts, and slow-cooked dishes that bring back those cherished tastes. Every cut is carefully selected to ensure freshness and consistency. Order with confidence—we deliver premium goat meat straight to your door. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tozo.jpg?v=1784043121</image:loc>
      <image:title>Frozen Tozo meat (cow hump) 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tozo meat is a premium cut from Zebu cattle, prized across West African and Brazilian kitchens for its exceptional marbling and rich, deep flavour. This highly marbled hump meat is best enjoyed low and slow—smoking for hours or braising gently—to unlock its tender, melt-in-your-mouth texture. The generous fat content renders beautifully during extended cooking, creating an authentic, luxurious dish that rewards patience and traditional preparation methods. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <loc>https://karakatafoods.com/products/1505</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/SapnaGingerGarlicPaste1kg.webp?v=1783947445</image:loc>
      <image:title>Sapna Ginger Garlic Paste 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Sapna Ginger Garlic Paste 1kg - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <loc>https://karakatafoods.com/products/1504</loc>
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    <image:image>
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      <image:title>cow beef tongue - Buy Online at KaraKata Foods</image:title>
      <image:caption>cow beef tongue - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <image:image>
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      <image:title>Lasor Jollof seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lasor Jollof seasoning 100g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <loc>https://karakatafoods.com/products/1502</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465388179881.jpg?v=1756450541</image:loc>
      <image:title>Nestle Golden Morn 600g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nestle Golden Morn 600g is a fortified, multigrain breakfast cereal made from maize and soya — a household name across Nigeria and West Africa, trusted by families for a warm, nourishing start to the day.How to prepare Mix with hot water or milk and stir until smooth and creamy. Sweeten to taste with sugar, honey or your preferred topping. Add milk, groundnuts or fruit for extra richness. Storage Store in a cool, dry cupboard. Reseal the pack tightly after opening to keep the cereal fresh. Frequently askedIs this suitable for children?Yes — Golden Morn is a popular, fortified breakfast cereal enjoyed by both children and adults.Is it ready to eat?No — it needs to be mixed with hot water or milk and stirred until smooth before serving.IngredientsA fortified blend of maize and soya, with added vitamins and minerals. See the pack for the full ingredients list.Allergen InformationContains: Soya. Check the pack for the full allergen list, as this can vary by batch.Dietary InformationVegetarian. Check the pack to confirm whether your batch is suitable for vegans. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1501</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Close-up_of_raw_chicken_breast_fillets.webp?v=1781005011</image:loc>
      <image:title>FROZEN HALAL CHICKEN BREAST FILLETS 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Halal Chicken Breast Fillets 10kg is a bulk catering pack of boneless, skinless chicken breast fillets, halal certified and frozen to lock in freshness. Sized for large households, caterers and anyone stocking up on a versatile, lean cut for everyday Nigerian and West African cooking.How to prepare Thaw fully in the fridge before cooking. Grill, fry, or simmer in stews, soups and sauces. Great for suya, chicken stew, fried chicken and grilled dishes. Storage Keep frozen until ready to use. Once thawed, cook within 24 hours and do not refreeze raw chicken. Frequently askedIs this halal certified?Yes — this chicken is halal certified.How much is in the pack?A 10kg bulk pack, suited to large families, freezers, and catering use.Allergen InformationContains no listed allergens. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1500</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_d640c657-d708-441a-988e-08365b61aa9b.jpg?v=1780342045</image:loc>
      <image:title>Sprite 50cl - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nigerian-bottled Sprite brings its signature crisp lemon-lime fizz in a 500ml bottle, ice-cold, sharp and refreshing, exactly as it&apos;s known and loved across Nigeria and West Africa.Pack size: 500ml bottle.How to serve Serve chilled or over ice. Pairs well with any meal or on its own as a thirst-quencher. StorageStore in a cool, dry place away from direct sunlight. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1499</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_d69cc48f-32df-4add-a00f-06e119a964fe.jpg?v=1780342093</image:loc>
      <image:title>Nigerian Coke Bottle 50cl x24 (Carton) - Buy Online at KaraKata Foods</image:title>
      <image:caption>This carton holds 24 bottles of Nigerian-bottled Coca-Cola, the same bold, classic cola taste that&apos;s been a fixture at Nigerian gatherings for generations, now packed for stocking up the fridge or catering a party.Pack size: 24 x 500ml bottles.How to serve Serve chilled over ice. Great for parties, gatherings and everyday refreshment. StorageStore in a cool, dry place away from direct sunlight. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1498</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tomato-seasoning-starter-kit-bundle-hero-image.png?v=1778189126</image:loc>
      <image:title>Tomato &amp; Seasoning Starter Kit - Buy Online at KaraKata Foods</image:title>
      <image:caption>Your Nigerian Kitchen, Ready in One Box Picture this: it&apos;s a Sunday, the kitchen smells of frying tomatoes and seasoning cubes, and a rich, bubbling stew is on the way. This bundle gives you everything you need to make that happen — the four core ingredients that West African home cooks reach for every single time. What&apos;s in the Kit KTC Peeled Plum Tomatoes 12x400g — The deep, sweet base of every great Nigerian stew. Twelve tins means you&apos;re stocked for weeks. Knorr Beef Seasoning Cubes — That unmistakable savoury depth that makes the difference between a good stew and a great one. De Rica Tomato Puree 400g — Rich, concentrated tomato that gives your stew its signature colour and body. Hard Chicken Leg &amp; Thigh Box — Firm, flavourful cuts that hold their texture through long, slow cooking — perfect for Nigerian soups and stews. Why Bundle? Skip the separate shopping trips — the core stew ingredients arrive in one delivery. Sized for batch cooking, so you&apos;re stocked up rather than buying tins one at a time. Everything delivered together — no missing ingredients. Whether you&apos;re cooking tomato stew, chicken pepper soup, or a big pot of jollof, this kit has you covered from the first fry to the last spoonful. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1497</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhitePeppercorn-100g.webp?v=1756449943</image:loc>
      <image:title>Olu Olu White Peppercorn 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu White Peppercorn 100g is a pack of whole white peppercorns with a milder, less earthy heat than black pepper — popular in light-coloured sauces, soups, and dishes where dark pepper flecks aren&apos;t wanted.Buy Olu Olu White Peppercorn online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Grind fresh over light sauces, soups, and mashed dishes where black specks aren&apos;t wanted. Use in marinades and stocks, then strain before serving. Adjust quantity to taste — white pepper has a sharper, slightly fermented edge. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedHow does this differ from black pepper?White peppercorns have had the outer skin removed, giving a milder, less earthy heat and a cleaner look in pale dishes compared to black pepper.Is this suitable for vegans?Yes — naturally vegan and vegetarian.Ingredients100% whole white peppercorns.Nutrition Facts (per 100g)Energy: 1250kJ / 299kcal. Fat: 2.2g (of which Saturates: 0.6g). Carbohydrates: 43g (of which Sugars: 0g). Protein: 10g. Salt: 0.1g.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1496</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TomatoPowder-70g.webp?v=1756449945</image:loc>
      <image:title>Olu Olu Tomato Powder 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Tomato Powder 70g is a concentrated dried tomato powder, handy for adding rich tomato flavour and colour to stews, soups and sauces without the bulk of fresh tomatoes. Pack size: 70g.How to use Mix with a little water to form a paste, or stir directly into simmering sauces and stews. Use to boost colour and flavour in jollof rice, stews and soups, especially when fresh tomatoes are scarce. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedIs this the same as tomato puree?No — tomato powder is fully dehydrated and more concentrated. Rehydrate it with a little water to use it like a paste, or stir it directly into a simmering dish.Why use tomato powder instead of fresh tomatoes?It&apos;s shelf-stable, needs no refrigeration, and is useful for boosting tomato flavour and colour when fresh tomatoes are out of season or you want a stronger, more concentrated base.Ingredients100% Pure Dried Tomato PowderNutrition Facts (per 100g/ml)Energy: 1350kJ / 320kcal Fat: 1.5g (of which Saturates: 0.3g) Carbohydrates: 55g (of which Sugars: 38g) Protein: 12g Salt: 0.2gDietary InformationVegan, Vegetarian, No Preservatives, No Artificial Colors, No Artificial Flavors - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1495</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/GingerPowder-100g.webp?v=1756449946</image:loc>
      <image:title>Olu Olu Ginger Powder 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Ginger Powder 100g is a warm, peppery ground spice used in cooking, baking, and hot drinks — a versatile pantry staple for adding zing to stews, marinades, and warming beverages.Buy Olu Olu Ginger Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, stir-fries, and marinades for warm, peppery depth. Stir into hot water or tea with honey and lemon for a warming drink. Use in baking — gingerbread, cakes, and spiced biscuits. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedCan I use this instead of fresh ginger?Yes — use about a quarter teaspoon of ginger powder in place of one teaspoon of grated fresh ginger.Is it spicy?It has a warm, peppery bite rather than chilli-style heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1494</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/GarlicPowder-100g.webp?v=1756449949</image:loc>
      <image:title>Olu Olu Garlic Powder 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Garlic Powder 100g is a finely ground, pure garlic seasoning — a convenient way to add savoury garlic flavour to stews, soups, marinades, and rubs without the prep work of fresh garlic.Buy Olu Olu Garlic Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for savoury depth. Mix into dry rubs and marinades for meat, fish, or vegetables. Use roughly a quarter teaspoon in place of one fresh garlic clove. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedHow does this compare to fresh garlic?Garlic powder is more concentrated than fresh garlic and has a milder, slightly sweeter flavour — convenient for quick seasoning without peeling or chopping.Is this suitable for vegans?Yes — naturally dairy-free, gluten-free, nut-free, vegan, and vegetarian.Ingredients100% pure garlic powder.Nutrition Facts (per 100g)Energy: 1400kJ / 331kcal. Fat: 0.6g (of which Saturates: 0.1g). Carbohydrates: 73g (of which Sugars: 2.4g). Protein: 16g. Salt: 0.05g.Dietary InformationNaturally dairy-free, gluten-free, nut-free, vegan, and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1493</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Olu_Olu_BlackPeppercorn-100g.webp?v=1756449949</image:loc>
      <image:title>Olu Olu Black Peppercorn 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Black Peppercorn 100g is a pack of whole black peppercorns with a sharp, pungent heat — grind fresh for the best flavour in stews, soups, marinades, and everyday seasoning.Buy Olu Olu Black Peppercorn online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Grind fresh over stews, soups, salads, and grilled meat or fish for maximum flavour. Add whole peppercorns to stocks and marinades, then strain out before serving. Use a pepper mill for the best aroma — pre-ground pepper loses potency faster. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedShould I buy whole or ground pepper?Whole peppercorns stay fresher for longer and deliver a sharper flavour when ground just before use.Is this suitable for vegans?Yes — naturally vegan and vegetarian, with no added preservatives.Ingredients100% black peppercorns.Nutrition Facts (per 100g)Energy: 1250kJ / 299kcal. Fat: 3.3g. Carbohydrates: 64g (of which Sugars: 0.6g). Fibre: 25g. Protein: 10g. Salt: 0.1g.Dietary InformationNaturally vegan and vegetarian, with no added preservatives. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1492</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ehuru-100g-Mockup-resized-compressed_caba39e4-bfeb-415d-85a7-1ea20b585553.webp?v=1756449950</image:loc>
      <image:title>Olu Olu Ehuru Nutmeg 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Ehuru Nutmeg 70g (African nutmeg, also known as calabash nutmeg) is a traditional West African spice with a warm, slightly bitter, peppery aroma — widely used to season Nigerian pepper soup and other traditional stews.Buy Olu Olu Ehuru Nutmeg online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crush or grind a few seeds and add to pepper soup or stews while cooking. Use sparingly — ehuru has a strong, distinctive aroma that can dominate a dish. Toast lightly before grinding to bring out a deeper aroma. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs ehuru the same as regular nutmeg?No — ehuru, or African nutmeg, comes from a different plant to common nutmeg and has a more peppery, bitter aroma. It is used mainly in West African pepper soup and stews.How much should I use?Start with one or two crushed seeds per pot — ehuru&apos;s flavour is strong and builds quickly. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1491</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Egusi-100g-Mockup-resized-compressed_3777413e-4695-4313-a019-c71ffeed4562.webp?v=1756449951</image:loc>
      <image:title>Olu Olu Egusi (Ground Melon Seed) 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Egusi (Ground Melon Seed) 100g is a finely ground melon seed used to thicken and flavour egusi soup. Pack size: 100g.Product details Also known as: Ground Melon Seed, agushi, melon seed Used in: Egusi Soup Origin: Nigerian, West African How to use Fry briefly in hot oil with onions and pepper before adding stock, then simmer until thickened. Stir occasionally to stop it sticking and to build the soup&apos;s characteristic texture. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedWhat is egusi used for?Ground egusi is the key ingredient in egusi soup — a thick, rich Nigerian soup made by frying the ground seeds in palm oil before simmering with stock, leafy greens, fish, meat and crayfish.Is this whole or ground?This pack is ready-ground, so there&apos;s no need to blend or grind it yourself before cooking.What else is egusi called?It&apos;s also known as ground melon seed or agushi — the same ingredient under different regional names.Ingredients100% Ground Egusi (Melon Seeds) - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1490</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Cloves-70g-Mockup-resized-compressed_825094b5-3af6-4e99-8ba5-ae21631035d5.webp?v=1756449952</image:loc>
      <image:title>Olu Olu Cloves 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Cloves 70g is a pack of whole dried cloves with a strong, warm, slightly sweet aroma — used in stews, rice dishes, mulled drinks, and baking. A little goes a long way.Buy Olu Olu Cloves online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add 2-3 whole cloves to rice, stews, or mulled drinks for warm, aromatic flavour. Remove whole cloves before serving, as they have a strong, woody texture. Use ground cloves sparingly in baking for a sweet, spiced note. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedDo I eat whole cloves?No — whole cloves are added to flavour a dish during cooking and are typically removed, or eaten around, before serving.What dishes use cloves?Cloves feature in rice dishes, stews, mulled drinks, and spiced baking, often alongside cinnamon and nutmeg. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1489</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Nutmeg-100g-Mockup-resized-compressed_3d26320e-e93d-4bf7-a119-39fb1608536b.webp?v=1756449952</image:loc>
      <image:title>Olu Olu Nutmeg 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Nutmeg 100g is a warm, sweetly aromatic ground spice used in baking, porridge, milky drinks, and some savoury dishes — a small amount adds rich depth and warmth.Buy Olu Olu Nutmeg online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Grate or sprinkle into porridge, custards, and baked goods for warm sweetness. Add a pinch to creamy sauces or vegetable dishes for subtle depth. Use sparingly — nutmeg is potent and can overpower a dish if too much is added. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs nutmeg hot or mild?Mild and sweetly aromatic — it adds warmth rather than spicy heat.What is nutmeg used for?It is commonly used in baking, porridge, and milky drinks, and in small amounts to season creamy sauces and vegetable dishes. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1488</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Turmeric-100g-Mockup-resized-compressed_f46b9aec-5b12-46fb-9d47-544487a5c4f2.webp?v=1756449953</image:loc>
      <image:title>Olu Olu Turmeric 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Turmeric 100g is a bright yellow ground spice with a warm, slightly bitter, earthy flavour — a key ingredient in curries, stews, rice dishes, and golden milk. Valued for both its flavour and its vivid colour.Buy Olu Olu Turmeric online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to curries, stews, and rice dishes for colour and warm, earthy flavour. Stir into warm milk with a pinch of black pepper and honey for a golden milk drink. Use sparingly — turmeric has a strong, slightly bitter flavour when overused. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain colour and aroma. Frequently askedDoes turmeric stain?Yes — turmeric&apos;s vivid colour can stain hands, clothing, and worktops, so handle it carefully and wipe up spills promptly.What is turmeric used for?It is a staple in curries and rice dishes, and is also popular stirred into warm milk drinks for its colour and earthy flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1487</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Cinnamon-100g-Mockup-resized-compressed_e275bbe7-6934-4d34-86ed-8c296c5673ab.webp?v=1756449953</image:loc>
      <image:title>Olu Olu Cinnamon 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Cinnamon 100g is a warm, sweet ground spice used in baking, porridge, hot drinks, and some savoury stews — a versatile pantry staple with a distinctive aroma.Buy Olu Olu Cinnamon online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into porridge, hot drinks, or baked goods for warm, sweet flavour. Add a pinch to savoury stews and rice dishes for subtle depth. Combine with nutmeg and ginger for classic spiced baking blends. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs this hot or mild?Warm and sweetly aromatic — no heat. It is a flavouring spice rather than a chilli-based seasoning.Can I use this in drinks?Yes — a pinch of cinnamon works well stirred into tea, coffee, or warm milk-based drinks. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1486</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Hibiscus-35g-Mockup-resized-compressed_6d1bd9cc-539f-4fb3-bc61-b2b2a1134908.webp?v=1756449955</image:loc>
      <image:title>Olu Olu Hibiscus Leaves (zobo) 35g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Hibiscus Leaves (Zobo) 35g is dried hibiscus leaves used to brew zobo, the tart, naturally pink West African hibiscus drink. Pack size: 35g.How to brew Rinse the leaves, then simmer in water for 15-20 minutes until deeply coloured. Strain and sweeten to taste — sugar, ginger, pineapple or mint are popular additions. Serve chilled over ice, or warm as a spiced infusion. Storage Store the dried leaves in a cool, dry cupboard, tightly sealed. Once brewed, refrigerate the drink and consume within 2-3 days. Frequently askedHow do I make zobo from dried leaves?Simmer the leaves in water for 15-20 minutes, strain, then sweeten and flavour to taste with ginger, pineapple or mint.Does it contain alcohol?No — zobo is a naturally non-alcoholic drink.Is it suitable for children?Yes — zobo is a family-friendly drink, though check sugar content if sweetening at home for younger children.Ingredients100% Dried Hibiscus Leaves (Zobo) - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/HimalayanSalt-Mockup-resize-compressed_69ad6716-be5d-453a-b962-f2675d30e31b.webp?v=1756449957</image:loc>
      <image:title>Olu Olu Himalayan Pink Salt 250g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Himalayan Pink Salt 250g is a mineral-rich pink rock salt, prized for its subtle, slightly earthy flavour and natural colour — a versatile alternative to ordinary table salt for everyday cooking and seasoning.Buy Olu Olu Himalayan Pink Salt online in the UK from Surulere Foods — we deliver pantry essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Use in place of table salt for seasoning stews, soups, rice dishes, and marinades. Grind coarser crystals fresh at the table for extra flavour and presentation. Adjust quantity to taste, as mineral salts can vary slightly in salinity. StorageStore in a cool, dry cupboard. Salt keeps indefinitely if kept away from moisture.Frequently askedHow is this different from table salt?Himalayan pink salt contains trace minerals that give it a natural pink colour and a milder, slightly earthy flavour compared to refined table salt.Is it healthier than regular salt?It contains trace minerals, but like all salt it should be used in moderation as part of a balanced diet. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1484</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/BayLeaves-30g-Mockup-resize-compressed_b9e46edc-34ef-421e-81e8-ee045151cdbd.webp?v=1756449957</image:loc>
      <image:title>Olu Olu Bay Leaves 30g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Bay Leaves 30g is a pack of dried bay leaves with a warm, herbal aroma — added whole to soups, stews, rice dishes, and braises to build flavour, then removed before serving.Buy Olu Olu Bay Leaves online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add 1-2 whole leaves to soups, stews, or rice dishes at the start of cooking. Remove the leaves before serving — they are added for aroma, not eaten whole. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedHow many leaves should I use?One or two whole leaves are usually enough to flavour a full pot of soup or stew.Can I substitute fresh bay leaves?Yes, though dried leaves have a more concentrated flavour, so use slightly fewer than you would fresh. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1483</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ogbono-100g-Mockup-resized-compressed_68dfe3ed-40af-4a17-8999-3cdb5e78e116.webp?v=1756449958</image:loc>
      <image:title>Olu Olu Ogbono (Wild Mango Seed) Mango Seed 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Ogbono (Wild Mango Seed) 100g is ground bush mango seed, prized for thickening soups and adding a distinctive earthy flavour and slightly draw texture. Pack size: 100g.How to use Fry briefly in hot oil before adding stock to start the soup. Stir continuously while the soup simmers to develop its characteristic thick, slightly draw texture. Used in ogbono soup, often combined with meat, fish, stockfish and leafy greens. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep away from moisture to prevent clumping. Frequently askedWhat is ogbono used for?Ogbono (wild mango seed) is the defining ingredient in ogbono soup, a popular Nigerian dish known for its thick, slightly draw texture.Do I need to grind it further?Most packs are sold ready-ground, but a quick blitz in a spice grinder can give an even finer, smoother soup.What goes well with ogbono soup?Stockfish, meat, fish and leafy greens like ugu or spinach are classic additions.Ingredients100% Ground Ogbono (Wild Mango Seed) - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1482</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722637021650972.jpg?v=1756450401</image:loc>
      <image:title>Jekonmo Herbal Mixture 100ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jekonmo Herbal Mixture 100ml is a traditional Nigerian herbal drink — a dark, intensely bitter infusion of roots, barks and herbs including moringa and aloe vera, in a handy 100ml single-serve bottle.It has been part of West African household routine for decades, taken in small measures for its sharp, earthy, unmistakably bitter taste. For many customers it&apos;s simply a taste of home.Good to know Non-alcoholic — no age restriction applies Traditional herbal blend — roots, barks and herbs including moringa and aloe vera Strong, bitter, earthy flavour — intense by design 100ml single-serve bottle — easy to carry, easy to try How it&apos;s taken Traditionally taken neat in a small measure Serve chilled if you prefer to soften the bitterness Shake the bottle before opening StorageStore in a cool, dry place away from direct sunlight. Refrigerate after opening.ImportantThis is a traditional herbal drink, not a medicine. It is not intended to diagnose, treat, cure or prevent any condition and is not a substitute for medical advice. If you are pregnant or breastfeeding, taking prescribed medication, or have an existing health condition, please speak to a healthcare professional before use. Keep out of reach of children.Please always check the label on the bottle you receive for the most up-to-date ingredient and usage information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1481</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-FOP-OfadaRice-1.5kg-resize-compressed_1.webp?v=1756450424</image:loc>
      <image:title>Olu Olu Ofada (Local Brown Rice) Rice 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Ofada Rice 1.5kg is a local, lightly milled brown rice with short, plump grains and a distinctive earthy aroma — the traditional partner for ofada sauce (ayamase) and assorted meats.Buy ofada rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear — ofada rice is less polished than other varieties, so it benefits from a more thorough rinse. Simmer covered until tender, about 35-45 minutes, topping up with water if needed. Perfect forOfada sauce (ayamase) with assorted meats — its firm bite and aroma are what make it the classic choice.StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhy does ofada rice take longer to cook?It&apos;s milled less than white rice, so the grain is firmer and needs a longer simmer to soften.Can I use it for jollof rice?It&apos;s best known for ofada sauce — for jollof we&apos;d recommend a parboiled basmati or long grain rice instead. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1480</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-FOP-CassavaFufu-1.2kg-resized-optimised.webp?v=1756450441</image:loc>
      <image:title>Olu Olu Cassava Fufu (Cassava Dough) Flour 1.2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Cassava Fufu Flour 1.2kg is a dried cassava flour for preparing classic cassava fufu — a smooth, stretchy swallow with a naturally mild tang from the cassava fermentation process. It pairs beautifully with egusi, ogbono, bitter leaf or banga soup. Pack size: 1.2kg.How to prepare Bring water to a boil in a heavy pot — typically 2 cups water per 1 cup of flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir again firmly until smooth and elastic. Serve hot, shaped into balls, alongside your preferred soup. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups go well with cassava fufu?Egusi, ogbono, bitter leaf soup and banga soup are all classic pairings.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1479</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722634938572839.jpg?v=1756450706</image:loc>
      <image:title>Olu Olu Coconut Water 250ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Coconut Water 250ml is pure coconut water, naturally light and refreshing with a subtly sweet, nutty flavour — a popular hydrating drink enjoyed on its own or as a base for tropical-style recipes.Buy Olu Olu Coconut Water online in the UK from Surulere Foods — we deliver tropical drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the pack, for the most refreshing taste.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedIs this pure coconut water or a blend?Check the pack label for the full ingredients list, as this can vary by product line.Is it suitable for children?Yes — coconut water is a non-alcoholic, family-friendly drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1473</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/91B08685-C315-4379-87E1-7FB247AFAE4D.jpg?v=1780123133</image:loc>
      <image:title>Ama Wonda Jollof Rice Spice - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ama Wonda Jollof Rice Spice is a premium dry seasoning blend crafted to deliver authentic depth and character to your kitchen. This natural spice mix combines paprika, chilli peppers, garlic, ginger, coriander, cumin, fenugreek, and dried onions to create a savoury, mildly spicy, and subtly smoky flavour that transforms jollof rice into something truly special.More than just a rice seasoning, this versatile blend works beautifully across fried rice, stews, soups, and meat marinades — giving you the flexibility to elevate everyday dishes with restaurant-quality results. Skip the artificial bouillon cubes and reach for a spice blend that brings genuine, layered flavour to your table.Buy Ama Wonda Jollof Rice Spice online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into your tomato-pepper base while it cooks down for jollof rice. Use in fried rice, stews, soups, and meat marinades for layered flavour. Start with a tablespoon per pot and adjust to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat&apos;s in this spice blend?Paprika, chilli peppers, garlic, ginger, coriander, cumin, fenugreek, and dried onions — a natural blend with no artificial bouillon.Is it spicy?Mildly spicy and subtly smoky, rather than intensely hot — it adds character without overwhelming heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1472</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/s-l1600_d156a3d3-93f3-4dc4-b76a-e94ed53c921b.webp?v=1779442795</image:loc>
      <image:title>Danny&apos;s Kilishi (Nigerian Beef Jerky) Jollof Flavour - Buy Online at KaraKata Foods</image:title>
      <image:caption>Danny&apos;s Kilishi Jollof Flavour brings the bold, smoky-sweet taste of Nigerian jollof rice seasoning to our traditional beef jerky — tender slabs of premium beef seasoned, smoked and sun-dried the traditional Hausa way, then finished with a jollof-inspired spice blend for a deeper, more complex kick than our original Kilishi.How to enjoy Enjoy as a protein-packed snack straight from the pack. Pair with pap and garri for an authentic meal, or add to soups and stews for extra depth. StorageStore in a cool, dry place. The natural drying process gives it a long shelf life once sealed.Frequently askedHow does this differ from the original Kilishi?This variant is finished with a jollof-inspired seasoning blend, giving it a bolder, more complex flavour than the original.Is it very spicy?It carries the warm, savoury depth of jollof seasoning rather than a sharp chilli heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1471</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Copy-of-Copy-of-full-Copy-of-SMALLER-Copy-of-Website-images-Old-2022-2026-05-05T155838.921.webp?v=1779442335</image:loc>
      <image:title>Danny&apos;s Kilishi (Nigerian Beef Jerky) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Discover Danny&apos;s Kilishi — authentic Nigerian beef jerky crafted the traditional way. Tender slabs of premium beef are seasoned with aromatic spices, smoked, and sun-dried to perfection, delivering bold, complex flavours in every bite.This West African delicacy is a versatile companion to your kitchen. Enjoy it as a protein-packed snack, pair it with pap and garri for an authentic meal, or add it to soups and stews for depth. The natural drying process locks in flavour and extends shelf life, making it perfect for stocking your pantry.Handcrafted using time-honoured Hausa techniques, Danny&apos;s Kilishi brings the warmth and richness of Nigerian home cooking to your table.How to enjoy Enjoy as a protein-packed snack straight from the pack. Pair with pap and garri for an authentic meal, or add to soups and stews for extra depth. StorageStore in a cool, dry place. The natural drying process gives it a long shelf life once sealed.Frequently askedHow is this different from the Jollof Flavour Kilishi?This is our original recipe, seasoned with traditional Hausa spices rather than the jollof-inspired blend used in the Jollof Flavour variant.Is it ready to eat?Yes — it&apos;s fully dried and ready to eat straight from the pack, no cooking required. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1470</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ewqwwe-a.webp?v=1779435270</image:loc>
      <image:title>Larsor Fish Seasoning  100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Larsor Fish Seasoning is blended to complement the natural flavour of fish without overpowering it. Savoury and gently aromatic, it&apos;s the shortcut to well-seasoned fish stews, pepper soups, grilled fish and fried fillets that taste like they took hours.Rub it on before cooking or stir it into the pot for an even, rounded flavour. A versatile 100g pack for the everyday fish lover.Buy Larsor Fish Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedDoes this contain fish?Check the ingredients panel on the pack, as some fish seasoning blends include dried fish or fish-derived flavouring — important for anyone with a fish allergy.Can I use this on seafood other than fish?Yes — it also works well on prawns and other seafood. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1469</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tyquh.webp?v=1779435138</image:loc>
      <image:title>Larsor  Beef Seasoning  100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Larsor Beef Seasoning is a savoury, well-balanced blend created to deepen the flavour of beef dishes the African way. A spoonful brings rich, meaty depth to stews, fried rice, sauces and grilled cuts, helping you build that satisfying home-cooked taste in minutes.Use it to season from the start of cooking, or to lift a dish that needs a little more character. A handy 100g pack for everyday cooking.Buy Larsor Beef Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedCan I use this on other meats?It is formulated for beef, but the savoury blend also works on lamb or goat dishes.Is this halal?Check the pack for halal certification status, as this can vary by supplier. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1468</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Larsor-Tomato-Seasoning-10g-x-10.jpg?v=1779434964</image:loc>
      <image:title>Larsor Tomato Seasoning  10x 10g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Larsor Tomato Seasoning brings a rich, savoury tomato base to your cooking, with ten handy 10g sachets for easy, measured use. It&apos;s a quick way to build the deep, well-rounded flavour at the heart of jollof rice, stews and sauces.Drop a sachet into the pot as your dish simmers for instant depth and colour. Perfectly portioned, always fresh, and made for everyday African home cooking.Buy Larsor Tomato Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.Storage Store sachets in a cool, dry cupboard away from direct sunlight. Use one sachet at a time and reseal the box after opening. Frequently askedHow much does one sachet season?Each 10g sachet is portioned for a standard pot of jollof rice, stew, or sauce — adjust to your taste and pot size.Does it contain MSG or additives?Check the ingredients panel on the pack for the full list, as this can vary by batch. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1467</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/all-croacker.webp?v=1779435802</image:loc>
      <image:title>Frozen crocker Yellow x 3 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Yellow croaker is a firm, mild-flavoured fish prized in West African cooking for the way it holds its shape in rich stews and peppery soups. This pack of three whole frozen croakers is cleaned and frozen to lock in freshness, ready for the pot whenever you are.Delicious grilled, fried until crisp, or simmered in a classic fish stew or pepper soup. A versatile staple for hearty, home-style meals.Ingredients100% yellow croaker fish.Allergen InformationContains: Fish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1466</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/qeaw.webp?v=1779434761</image:loc>
      <image:title>Larsor Chicken Seasoning  10g x 10 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Larsor Chicken Seasoning makes it easy to get consistently tasty results, with ten individual 10g sachets for perfectly portioned cooking. Each sachet delivers a savoury, aromatic blend that brings out the best in chicken stews, jollof, fried rice and grills.The single-serve format keeps the seasoning fresh and takes the guesswork out of measuring — simply tear, sprinkle and cook. Ideal for busy kitchens and batch cooking.Buy Larsor Chicken Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.Storage Store sachets in a cool, dry cupboard away from direct sunlight. Use one sachet at a time and reseal the box after opening. Frequently askedHow much does one sachet season?Each 10g sachet is portioned for a standard pot of stew, jollof, or fried rice — adjust to your taste and pot size.Does it contain MSG or additives?Check the ingredients panel on the pack for the full list, as this can vary by batch. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1465</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722443342447707.jpg?v=1756450540</image:loc>
      <image:title>Frozen catfish sliced x 4 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Catfish Sliced x4 is catfish pre-cut into four ready-to-cook slices — no whole fish to gut or portion yourself, just thaw, season and cook. Catfish&apos;s firm, collagen-rich flesh holds together well in a long-simmered pepper soup or stew and soaks up traditional spice blends easily.How to prepare Thaw in the fridge overnight — never at room temperature. Rinse thoroughly, season with uziza, uda, ehuru, scotch bonnet and crayfish for traditional pepper soup, or your own spice blend for frying. Simmer low and slow for pepper soup, or fry until cooked through. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedDo I need to clean the slices before cooking?Rinse thoroughly and check for any remaining bone fragments or skin you&apos;d prefer to remove, then season as usual.What&apos;s the best dish for sliced catfish?Pepper soup is the classic choice — the slices simmer well and pick up the traditional spice blend; they also fry nicely. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1464</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722443720685494.jpg?v=1756450678</image:loc>
      <image:title>Whole Red Bream Fish x 2 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Whole Red Bream Fish x2 is mild, slightly sweet sea bream sold whole rather than as steaks — ideal if you prefer to score the skin, stuff the cavity with pepper and herbs, and grill or fry the fish whole for maximum flavour. The firm flesh holds its shape well and flakes cleanly once cooked through.How to prepare Thaw in the fridge, clean the cavity thoroughly, score the skin and season generously inside and out. Grill or fry whole until the flesh flakes easily, or simmer in pepper soup or stew. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedIs the fish already gutted and scaled?Check the pack label for preparation details — we recommend checking and cleaning the cavity thoroughly before cooking regardless.Why choose whole fish over steaks?Cooking the fish whole lets you stuff and season the cavity for extra flavour, and makes for an impressive table presentation when grilled. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1463</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723641775220094.jpg?v=1756450691</image:loc>
      <image:title>Frozen Hake - Small (cut) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Hake - Small (Cut) is the same firm, mild-flavoured white fish as our larger cut, sized down for quicker cooking or smaller portions. Hake&apos;s clean taste takes on seasoning easily, making it a versatile everyday fish for frying, grilling, or adding to soup.How to prepare Thaw in the fridge overnight — never at room temperature. Rinse, pat dry, and season with ginger, garlic, pepper and your preferred spice blend. Fry until golden, grill until the flesh flakes easily, or add to pepper soup or stew. StorageKeep frozen at -18°C until ready to cook. Defrost in the fridge and use within 24 hours of thawing. Do not refreeze once defrosted.Frequently askedHow is the small cut different from the large cut?Same fish, smaller portions — they cook a little faster and suit smaller servings or quicker meals.What does hake taste like?Mild and slightly sweet, with a firm, flaky texture similar to cod. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1462</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722444858487225.jpg?v=1756450735</image:loc>
      <image:title>Red Bream Fish Steak 6 slices - Buy Online at KaraKata Foods</image:title>
      <image:caption>Red Bream Fish Steak (6 slices) is mild, slightly sweet sea bream, pre-cut into steak portions so there&apos;s no whole fish to scale or gut — just thaw, season and cook. The firm white flesh holds together well whether you&apos;re grilling, frying or simmering it into a pepper soup or stew.How to prepare Thaw in the fridge overnight, rinse and season. Grill or fry until the flesh flakes easily, or add to a simmering pepper soup or stew. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedDo I need to scale or gut these steaks?No — they&apos;re pre-cut into ready-to-cook steaks, so there&apos;s no whole-fish prep involved.What dishes suit red bream steaks best?Grilling and frying show off the firm texture well; they also hold up nicely in pepper soup and Nigerian stew. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1461</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722647513657461.jpg?v=1756450736</image:loc>
      <image:title>Dry Catfish x3 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dry Catfish x3 is whole catfish that has been traditionally dried for a long shelf life and a deep, smoky flavour — a popular choice for pepper soup, egusi soup and other hearty West African dishes. Sold as a pack of three, it needs no freezer space and keeps well in the cupboard.How to prepare Rinse well, then soak in warm water for 20-30 minutes to soften before cooking. Remove any remaining scales or bones once softened. Add to pepper soup, egusi soup or stews for a deep, smoky flavour. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to freeze this?No — dried catfish is shelf-stable and should be stored in a cool, dry cupboard, not the freezer.How many fish come in the pack?Three whole dried catfish per pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1460</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723641729464556.jpg?v=1756450814</image:loc>
      <image:title>Frozen Hake - Large (cut) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Hake - Large (Cut) is a firm, mild-flavoured white fish, cut into larger portions that hold together well during frying, grilling or simmering in soup. Hake&apos;s clean taste takes on seasoning easily, making it a versatile everyday fish for West African and Caribbean kitchens.How to prepare Thaw in the fridge overnight — never at room temperature. Rinse, pat dry, and season with ginger, garlic, pepper and your preferred spice blend. Fry until golden, grill until the flesh flakes easily, or add to pepper soup or stew. StorageKeep frozen at -18°C until ready to cook. Defrost in the fridge and use within 24 hours of thawing. Do not refreeze once defrosted.Frequently askedWhat does hake taste like?Mild and slightly sweet, with a firm, flaky texture similar to cod — it takes on spices and seasoning well.What&apos;s the best way to cook the large cut?The bigger portions hold together best when fried or grilled; they also work well simmered whole in a pepper soup pot. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1459</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tom_tom_menthol.jpg?v=1778688806</image:loc>
      <image:title>Tom Tom Classic Sweet - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tom Tom is the classic menthol sweet that generations have reached for to refresh the senses. Each hard-boiled candy delivers a cool, minty hit — the familiar taste so many remember from back home.Keep a few in your bag, on your desk or by the door for an instant pick-me-up. A small, nostalgic treat that never goes out of style. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1458</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/images_5e88acf0-ec4d-42ca-838b-c26015fecdc6.jpg?v=1778192818</image:loc>
      <image:title>Pre Order Fresh Utazi Leaves - Buy Online at KaraKata Foods</image:title>
      <image:caption>The Bitter Leaf That Makes Nigerian Soups SingUtazi (Gongronema latifolium) is one of the most distinctive leaves in West African cooking — prized for its bold, pleasantly bitter flavour that cuts through rich, fatty broths and adds depth to soups and salads. If you&apos;ve ever had a proper Ofe Onugbu, Afia Efere, or Nkwobi, you already know what Utazi brings to the table.Our Fresh Utazi Leaves are sourced and delivered fresh, so you get the full aromatic punch that dried or frozen leaves simply can&apos;t match.How to Use Bitter leaf soup (Ofe Onugbu) — the classic pairing White soup (Afia Efere) — adds signature bitterness Nkwobi &amp; Isi Ewu — shredded as a garnish and flavour base Pepper soup — a few leaves for depth and aroma Utazi salad — thinly sliced with onions and seasoning Why Fresh? Full, vibrant bitterness — not dulled by drying or freezing Bright green colour for beautiful presentation Authentic flavour that dried leaves cannot replicate Sourced and packed fresh for UK delivery - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1457</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/85.jpg?v=1778182260</image:loc>
      <image:title>Goat Meat with Skin 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh goat meat with skin, cut and prepared for authentic West African and Nigerian cooking. Perfect for pepper soup, nkwobi, goat stew, and suya. Sold in 1kg portions. 1kg portion Skin-on for rich, flavourful broths Ideal for pepper soup, stews, and grills Fresh and carefully prepared - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1456</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_b23b9884-b13e-449f-b080-960f2b7e0655.webp?v=1778148740</image:loc>
      <image:title>Appletiser 12 x275ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Appletiser brings together the simple pleasure of pressed apples and a lively sparkle in one elegant glass bottle. This case of 12 x 275ml is made from 100% apple juice — naturally sweet, gently fizzy and endlessly refreshing.Perfect for chilling ahead of a family gathering, serving as a grown-up soft drink at celebrations, or keeping on hand for everyday treats. Buying by the case means there&apos;s always a crisp, golden glass ready to pour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1455</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/s-l1600_d9fec2fa-456f-4ffa-b0f2-2783b961f72b.webp?v=1778148579</image:loc>
      <image:title>Appletiser Can 24 x250ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>The same crisp, 100% apple juice sparkle you love, now in handy 250ml cans. This case of 24 delivers naturally sweet, lightly fizzy refreshment in a format made for sharing.Stock the fridge for parties, lunchboxes and warm afternoons, or hand them round as a sophisticated alcohol-free option at any occasion. Cans chill quickly and travel easily, making this multipack a household favourite. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1454</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/chinchin.jpg?v=1772739644</image:loc>
      <image:title>Gratia Premium Chin Chin 45g x 48 packs in bag - Buy Online at KaraKata Foods</image:title>
      <image:caption>Gratia Premium Chin Chin 30g - crunchy Nigerian snack mini pack. Perfect for lunchboxes, quick cravings, travel and on-the-go snacking.Small but mighty crunch - this 30g chin chin pack is ideal for quick snacking and portion control. Great with tea, hot chocolate or as a sweet bite anytime. Made in the classic Nigerian style and convenient for school, work and travel. Store cool and dry for best crispness.How to enjoy Ready to eat — open, pour and enjoy. Great for lunchboxes, road trips, office snacks and party platters. Pairs beautifully with a cold malt drink, zobo or fresh juice. Storage Store in a cool, dry place. Reseal tightly after opening to keep crunch. Frequently askedIs this product suitable for sharing?Yes — our snack pack sizes are ideal for party platters, celebrations and family gatherings.Does it contain nuts?Please check the allergens panel on the pack — we list all major allergens clearly.Is it suitable for vegans?Vegan status varies by product — check the pack or filter our Vegan tag for plant-based options. Ingredients Use pack values (typically wheat flour + sugar + fat + spices). Allergen Information Contains: shopify--allergen-information.wheat Nutrition Facts (per 100g/ml) Use pack values. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1453</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tomato_1_fa1a94f9-3920-4bff-bce5-e891334a40b9.png?v=1771254859</image:loc>
      <image:title>Tomato &amp; Seasoning Starter Kit - Buy Online at KaraKata Foods</image:title>
      <image:caption>Everything you need to cook rich, flavourful Nigerian and West African stews and soups — all in one bundle. KTC Peeled Plum Tomatoes 12x400g – The base of every great stew Knorr Beef Seasoning Cubes – Deep, savoury flavour in every cube De Rica Tomato Puree 400g – Rich, concentrated tomato for authentic colour and taste Hard Chicken Leg &amp; Thigh Box – Premium cuts perfect for Nigerian soups and stews Bought together over 40 times in 90 days — a true kitchen essential. Save 12% versus buying individually. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1452</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/4K_photograph_of_a_beautiful_young_African_Nigerian_woman_in_her_late_538531.png?v=1775023001</image:loc>
      <image:title>Party Chop Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>What you will get in the box: Top of Form Tilda Golden Sella Basmati Rice 10kg x1 Premium Stockfish 1kg x2 KTC Extended Life Vegetable Oil 5l Red Lid x1 Adun Foods Ground Egusi (Ground Melon Seed) 200g x2 Tropical Sun Nigerian Honey Beans 5kg (oloyin) x1 Ayoola Poundo Yam 9.1kg x1 Fresh Green Capsicum Pepper Box - Bulk Bell Pepper x1 Fresh Red Bell Pepper Box x1 Fresh White Yam Box x1 Frozen Tilapia Gutted &amp; Scaled (2 X Pack of 3) Large Box x1 Adun Foods 100% Undiluted Nigerian Palm Oil 5l x1 Uganda Scotch Bonnet - Hot Pepper Ata Rodo (Uganda Hot Pepper) 3.5kg x 1 Beef Mask (ponmo) x2 Beef Shin x3 Beef Tripe (shaki) x3 Fresh Beef Heel (igbesi) x3 De Rica Tomato Puree 850g x3 Knorr Pack of Chicken Seasoning Cubes x2 Bottom of Form Top of Form Bottom of Form - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1451</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/4K_photograph_of_a_beautiful_young_African_Nigerian_woman_in_her_late_538531.png?v=1775023001</image:loc>
      <image:title>Family Chop Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>The Family Chop Box bundles a fuller shopping list for a household that cooks Nigerian meals regularly, covering rice, swallow, oil, protein and seasoning basics in one order.What&apos;s in the box Aani Premium Golden Sella Rice 5kg x1 Olu Olu Yam Flour 1kg x1 Olu Olu Palm Oil 1 litre x1 KTC Vegetable Oil 1L x1 Beef Shin x1 Knorr Beef Seasoning Cubes (pack) x1 Premium Large Red Onions 3kg Bag x1 Ola Ola Pounded Yam 4.5kg x1 De Rica Tomato Paste 210g x2 Fresh White Yam Par 1kg x1 Adun Foods Ijebu Garri 4kg x1 Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedWhat can I make with this box?It covers the staples for stews, soups, pounded yam, eba and jollof-style rice dishes — enough to put together several meals without ordering separately.How is this different from the Starter Chop Box?The Family Chop Box carries larger pack sizes and a fuller pantry list (including pounded yam and yam flour), aimed at bigger households or more regular cooking; the Starter Chop Box is a smaller, first-time set. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1450</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_d806c3dc-ee2b-4c5d-95c5-3efb05649648.webp?v=1777409762</image:loc>
      <image:title>Stockfish Head 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Stockfish heads are a flavour-maker&apos;s secret, packing the concentrated, savoury depth that gives traditional West African soups their soul. This 1kg pack of naturally dried heads is ideal for building rich, full-bodied stocks and hearty pots of egusi, ogbono, oha and pepper soup.Soak until softened before adding to the pot, then let them simmer to release their deep character. An economical, much-loved way to add authentic taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1449</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_3f429c5e-3bf2-4f68-bfce-b2ef36d3bd66.webp?v=1777409557</image:loc>
      <image:title>Premium Stockfish 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Stockfish is a cornerstone of West African cooking, prized for the deep, savoury richness it lends to soups and stews. This premium 1kg pack of naturally air-dried fish rehydrates into tender, full-flavoured pieces that carry classic dishes like egusi, ogbono, oha and afang.Soak until softened, then simmer low and slow to release its signature umami depth. A little goes a long way, making it a treasured staple for special pots and everyday cooking alike. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1448</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/black-eyed-beans-sack-transparent.png?v=1776963217</image:loc>
      <image:title>Surulere Foods Black Eyed Beans 20kg - Nigerian Beans - Buy Online at KaraKata Foods</image:title>
      <image:caption>Surulere Foods Black Eyed Beans 20kg is our own-brand catering pack, a hearty pulse staple for restaurants, caterers and large households. Pack size: 20kg.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedIs this size good for catering?Yes — the 20kg pack is designed for restaurants, caterers and large-scale meal prep. Contact us for wholesale pricing.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden.Ingredients100% Black-Eyed Beans - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1447</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/brown-honey-beans-sack-transparent.png?v=1776963214</image:loc>
      <image:title>Surulere Foods Brown Honey Beans - Buy Online at KaraKata Foods</image:title>
      <image:caption>Surulere Foods Brown Honey Beans is our own-brand pantry staple, a hearty pulse for everyday Nigerian and West African cooking.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Serve with stew, rice and fried plantain, or use in soups and bean porridge. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required.Ingredients100% Brown Honey Beans - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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  <url>
    <loc>https://karakatafoods.com/products/1446</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_49a255fa-2e19-4351-a692-b53d1e97181e.webp?v=1775830924</image:loc>
      <image:title>Kolanuts Organic - Obi Abata Oloju Meji Garcinia Kola 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Obi Abata kolanuts are a traditional West African kola nut variety, valued for centuries as a symbol of respect and hospitality at ceremonies and social gatherings. Naturally containing caffeine, these whole, sun-dried nuts are traditionally chewed fresh or brewed as a tea. Each 100g pack contains whole nuts ready to use.Product details Also known as: Kola Nut, Obi Abata, cola nut Used in: Ceremonies Origin: West African StorageStore in a cool, dry place to maintain freshness.Frequently askedHow does this compare to the Bitter Kola Orogbo you stock?Obi Abata is traditionally considered a milder, less bitter kolanut variety than bitter kola (orogbo).How do I prepare it?Chew fresh in small pieces, or brew as a traditional tea. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1445</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/s-l1600_6e39ae32-4cac-4f7d-80da-75b6c476e65a.webp?v=1775830226</image:loc>
      <image:title>Bitter Kola Orogbo - Garcinia Kola 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Bitter kola, known as orogbo in Yoruba tradition, is a prized West African nut valued for its sharp, astringent flavour and cultural significance. This 100g pack offers an authentic taste of heritage, traditionally chewed as a palate cleanser, used in traditional remedies, or offered as a gesture of welcome to guests. The nutty, slightly bitter profile makes it a genuine pantry staple connected to ancestral food traditions.Product details Also known as: Bitter Kola, Kola Nut, garcinia kola, obi, cola nut Used in: Ceremonies Origin: West African StorageStore in a cool, dry place to maintain freshness.Frequently askedHow do I eat bitter kola?Traditionally chewed in small pieces — the flavour is sharp and astringent, becoming slightly sweeter as you chew.How is this different from the Obi Abata kolanuts you stock?Bitter kola (orogbo) has a sharper, more astringent flavour, while Obi Abata kolanuts are a milder, traditionally less bitter variety. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1444</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Fine-Grain-Sea-Salt-Kirkland-Signature-850g.webp?v=1775546062</image:loc>
      <image:title>Kirkland Signature Fine Grain Sea Salt 850g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Kirkland Signature Fine Grain Sea Salt 850g is fine-grain sea salt in a generous 850g pack — an everyday kitchen essential for seasoning, cooking, and baking.Buy Kirkland Signature Fine Grain Sea Salt online in the UK from Surulere Foods — we deliver pantry essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Use for everyday seasoning of meat, fish, vegetables, soups, and stews. Add to cooking water for pasta, rice, or vegetables. Use in baking where fine-grain salt is needed for even distribution. Storage Store in a cool, dry cupboard. Keep tightly sealed to prevent moisture absorption and clumping. Frequently askedWhat makes this different from table salt?Sea salt is harvested from evaporated seawater rather than mined, and this fine-grain version dissolves easily, making it suitable for both cooking and baking.Why buy the larger 850g pack?The bulk size suits households that use salt regularly, reducing the need for repeat purchases.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1443</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Crushed-Red-Pepper-Flakes-Kirkland-Signature1-283g.webp?v=1775286740</image:loc>
      <image:title>Kirkland Signature Crushed Red Pepper Flakes 283g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Kirkland Signature Crushed Red Pepper Flakes 283g is dried crushed red pepper in a generous 283g pack — a versatile, fiery seasoning for pizza, pasta, stews, and grilled food.Buy Kirkland Signature Crushed Red Pepper Flakes online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over pizza, pasta, or grilled food for extra heat. Stir into stews, sauces, and marinades while cooking. Start with a small pinch and add more to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and aroma. Frequently askedHow hot is this?Notably hot — crushed red pepper flakes deliver a sharp, direct heat. Start with a small amount.Why buy the larger 283g pack?The bulk size suits households that use chilli flakes regularly, or for caterers and bulk cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1442</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Coarse-Ground-Black-Pepper-Kirkland-Signature1-360g.webp?v=1775286508</image:loc>
      <image:title>Kirkland Signature Coarse Ground Black Pepper 360g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Kirkland Signature Coarse Ground Black Pepper 360g is coarsely ground black pepper in a generous 360g pack — a sharp, pungent everyday seasoning for stews, soups, marinades, and grilled food.Buy Kirkland Signature Coarse Ground Black Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over stews, soups, salads, and grilled meat or fish. Add to marinades and stocks for a peppery base note. The coarse grind adds texture as well as flavour to finished dishes. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhy coarse ground rather than fine?Coarse grind gives a stronger bite and visible texture, popular for finishing dishes and steak.Why buy the 360g pack?The larger size suits households that use black pepper frequently, reducing the need for repeat purchases. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1441</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Chopped-Onion-Kirkland-Signature1-332g.webp?v=1775286241</image:loc>
      <image:title>Kirkland Signature Chopped Onion 332g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Kirkland Signature Chopped Onion 332g is pre-chopped onion, ready to go straight into the pan — a genuine time-saver on busy cooking days when you don&apos;t want to peel, chop and deal with onion-eye sting. Use it exactly as you would freshly chopped onion in stews, soups and rice dishes.How to useAdd straight to a hot pan with oil and fry as the base of a stew, soup or rice dish, just as you would fresh chopped onion.Perfect for Stew and soup base Jollof rice Quick weekday cooking StorageStore as shown on the pack; refrigerate after opening and use within the stated window.Frequently askedDoes pre-chopped onion taste different from fresh?It cooks and tastes much the same once fried into a dish — the main difference is the time saved on prep.Can I use it in any recipe that calls for chopped onion?Yes, it works as a direct swap in stews, soups, rice dishes and sauces. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1440</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Granulated-Garlic-Kirkland-Signature1-510g.webp?v=1775286041</image:loc>
      <image:title>Kirkland Signature Granulated Garlic 510g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Kirkland Signature Granulated Garlic 510g is a coarse, granulated garlic seasoning in a generous 510g pack — ideal for households that use garlic regularly or for batch cooking.Buy Kirkland Signature Granulated Garlic online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for savoury depth. Mix into dry rubs and marinades for meat, fish, or vegetables. Granulated garlic dissolves readily — ideal for marinades and dressings. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedWhy buy the larger 510g pack?The bulk size suits households that use garlic powder frequently, reducing the need for repeat purchases.Is this suitable for vegans?Yes — naturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1439</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Kirkland-Signature-Spring-Water-1.5L-X-12.webp?v=1775285832</image:loc>
      <image:title>Kirkland Signature Spring Water 1.5l x12 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Kirkland Signature Spring Water is clean, natural spring water bottled for everyday hydration. This case of 12 x 1.5 litre bottles is a convenient way to keep the fridge and pantry stocked for the whole household.How to serveBest served chilled, straight from the fridge.Storage Store unopened in a cool, dry place, away from direct sunlight. Once opened, refrigerate and consume within a few days. Frequently askedDoes it contain alcohol?No, this is a non-alcoholic spring water.Is it suitable for children?Yes, plain spring water is suitable for the whole family.IngredientsNatural spring water. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1438</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723663700284558.jpg?v=1756450798</image:loc>
      <image:title>Uganda Scotch Bonnet Pepper - Hot Pepper  (Uganda Hot Pepper) 3.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Uganda Scotch Bonnet Peppers 3.5kg is the largest catering size in our scotch bonnet range — the signature heat of West African and Caribbean cooking, with a distinctive fruity aroma alongside the heat. This bulk size suits caterers, restaurants or households that batch-cook and freeze pepper base in large quantities.How to prepare Rinse thoroughly under cold running water. Deseed for a milder result, or blend whole (with seeds) for maximum heat. Perfect for Jollof rice Stews Pepper sauce Jerk marinade StorageRefrigerate and use within a week, or blend and freeze in batches — ideal given the bulk size.Frequently askedIs 3.5kg a lot to use at once?It&apos;s designed for batch cooking — blend and freeze in smaller portions so you always have pepper base ready without buying fresh each time.How hot are scotch bonnets?Similar to or slightly hotter than habanero peppers, with a fruity aroma alongside the heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1437</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_e2a8d765-b6e8-4403-80fc-84cb96baa489.jpg?v=1774704174</image:loc>
      <image:title>Frozen Chicken Drumsticks 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Chicken Drumsticks 10kg is a bulk catering box of raw chicken drumsticks — sized for restaurants, large families or anyone restocking the freezer in one go, rather than buying individual 1kg packs.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.Is the 10kg size good for catering?Yes — this bulk box suits restaurants, large families or anyone who wants to stock the freezer without reordering often.What&apos;s the best African dish for this cut?Meaty, juicy cut — perfect for jollof chicken, stew, peppered chicken and grills. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1436</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozen-red-bream-fish-_300-500_-1.2-box.webp?v=1774697285</image:loc>
      <image:title>Frozen Red Bream Fish 7kg Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Red Bream Fish 7kg Box is a 7kg catering box of whole red bream in mixed sizes — firm, tasty whole fish frozen fresh, ideal for restaurants and large catering orders that don&apos;t need a specific size bracket. If you need a particular size range, see our 300-500g or 500-700g boxes instead.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat size are the fish in this box?This box contains mixed sizes — if you need a specific size bracket, see our 300-500g or 500-700g boxes.What dishes is it best for?Grilled or fried whole fish, pepper soup and Nigerian stew.Ingredients100% whole red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g.Dietary InformationHigh protein, low fat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1435</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_3fc28dda-4750-4380-b560-b2b6661628d9.jpg?v=1774698749</image:loc>
      <image:title>Turkey Gizzard Box 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Turkey Gizzard Box 1kg - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1434</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_88d64e5e-868d-498e-b536-03bb6604d93d.jpg?v=1774698749</image:loc>
      <image:title>Turkey Gizzard Box 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Turkey Gizzard, in a 10kg bulk box — the same firm, flavour-packed offal used in Nigerian peppered gizzard and small chops, just from turkey instead of chicken and sized for catering or stocking up.How to cook Thaw overnight in the fridge — never at room temperature. Parboil until tender, then fry or grill with pepper sauce for peppered gizzard. Slice and skewer for suya-style small chops. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.What&apos;s the best African dish for this cut?Best known for peppered gizzard, suya platters and small chops — parboil first, then fry or grill with a generous pepper sauce. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1433</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_b64bd769-cf3e-482c-88ef-ca14caaee01e.jpg?v=1774698246</image:loc>
      <image:title>Premium Whole Sea Bass Large Box 6kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Premium Whole Sea Bass Large Box 6kg is a bulk box of whole frozen sea bass in a smaller format than our 10kg box — a delicate, mild-flavoured fish with firmer flesh than bream, suited to home kitchens stocking up or smaller catering orders.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Bake, grill or pan-fry whole, or stuff the cavity with herbs, ginger and pepper for extra flavour. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat does sea bass taste like?Delicate and mild with firm, white flesh — a more subtle flavour than oily fish like mackerel.How does this compare to the 10kg box?This 6kg box is a smaller bulk quantity, good for home kitchens that don&apos;t need the full 10kg.Ingredients100% whole sea bass.Allergen InformationContains: Fish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1432</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_b64bd769-cf3e-482c-88ef-ca14caaee01e.jpg?v=1774698246</image:loc>
      <image:title>Premium Whole Sea Bass Large Box 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Premium Whole Sea Bass Large Box 10kg is a bulk box of whole frozen sea bass — a delicate, mild-flavoured fish with firmer flesh than bream, popular in both Western and West African-style whole-fish cooking. Sized for catering, restaurants or large households.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Bake, grill or pan-fry whole, or stuff the cavity with herbs, ginger and pepper for extra flavour. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat does sea bass taste like?Delicate and mild with firm, white flesh — a more subtle flavour than oily fish like mackerel.Is the 10kg box good for catering?Yes — this is our larger sea bass box; for a smaller bulk option, see the 6kg box.Ingredients100% whole sea bass.Allergen InformationContains: Fish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1431</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozen-red-bream-fish-steaks-850g_6d5e36f4-d883-4154-a578-363566b16dc9.webp?v=1774697436</image:loc>
      <image:title>Frozen Red Bream Fish Steak 850g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Red Bream Fish Steak 850g is red bream pre-cut into steaks — no whole-fish prep, no cavity to clean, just thaw, season and cook. A convenient option when you want bream&apos;s firm, mild flesh without handling a whole fish.How to prepare Thaw in the fridge, season, then grill, fry or simmer in stew or pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedIs this a whole fish or pre-cut?Pre-cut into steaks — if you&apos;d prefer a whole fish, see our whole red bream listings instead.What dishes is it best for?Pepper soup, Nigerian stew, fried fish and seafood jollof.Ingredients100% red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g.Dietary InformationHigh protein, low fat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1430</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/wholeredbream_1.jpg?v=1774697436</image:loc>
      <image:title>Frozen Red Bream Fish (500 - 700) 7kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Red Bream Fish (500-700) 7kg is a 7kg bulk box of whole red bream in the larger 500-700g size bracket — firm texture, mild flavour, frozen fresh and well suited to grilling, frying or stews. A bigger-fish bulk option for families, catering or restaurants.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow big are the fish in this box?Each whole fish falls in the 500-700g bracket — larger than our 300-500g boxes, good for a more generous centrepiece fish.How is this fish best served?Grilled whole, fried, or simmered in pepper soup or stew.Ingredients100% whole red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g; omega-3 present.Dietary InformationHigh protein, low fat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1429</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/smoked-mackerel-fish-box-_ades_-15pack.webp?v=1774696793</image:loc>
      <image:title>Smoked Mackerel Fish 15 Pack - Buy Online at KaraKata Foods</image:title>
      <image:caption>Smoked Mackerel Fish 15 Pack is whole mackerel that has been traditionally smoked, giving it a deep, savoury flavour widely used in West African cooking — a popular base for soups like efo riro, ogbono, and pepper soup. The 15-pack suits larger households or regular soup-makers.Buy Smoked Mackerel online in the UK from Surulere Foods — we deliver smoked fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to prepare Rinse and clean the fish, removing any bones if preferred. Add to soups and stews such as efo riro, ogbono, banga, or pepper soup, simmering to release the smoky flavour. Heat through thoroughly before eating, as the fish is typically sold frozen after smoking. Storage Keep frozen until ready to use. Defrost in the fridge overnight before cooking — do not refreeze once thawed. Ingredients100% mackerel, smoked.Allergen InformationContains: Fish.Frequently askedIs smoked mackerel ready to eat without cooking?It&apos;s smoked for flavour, but it&apos;s typically cooked further in soups and stews rather than eaten cold straight from the pack — check the pack label for specific guidance.Why buy the 15-pack?It suits larger households or regular soup-makers, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1428</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722448508758096.jpg?v=1756450406</image:loc>
      <image:title>Frozen Mackerel Fish bag x2 - Buy Online at KaraKata Foods</image:title>
      <image:caption>high-quality mackerel, a popular and nutritious fish, on their website. Mackerel is known for its rich flavor and high levels of omega-3 fatty acids, making it a healthy addition to any diet. Our mackerel is sourced from the freshest catch and carefully processed to maintain its natural taste and texture. Whether grilled, baked, or added to your favorite dishes, our mackerel is sure to satisfy your taste buds. With SurulereFoods, you can trust that you are getting the best quality mackerel at an affordable price. Order now and experience the deliciousness of our mackerel for yourself.How to prepare Thaw overnight in the fridge, pat dry, season generously, then pan-fry, grill or add to stew. Always cook thoroughly until the flesh flakes easily and reaches 63°C internal. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedIs the fish gutted and scaled?Check the product title — cuts, scaling and packaging are listed in the product name and pack label.How do I thaw it safely?Always defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing water every 30 minutes). Never thaw at room temperature.What dishes is it best for?Pepper soup, Nigerian stew, fried fish, ogbono soup, egusi soup and seafood jollof all work beautifully with our frozen fish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1427</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/whole-smoked-mackerel_1.webp?v=1774696793</image:loc>
      <image:title>Smoked Mackerel Fish 10 Pack - Buy Online at KaraKata Foods</image:title>
      <image:caption>Smoked Mackerel Fish 10 Pack is whole mackerel that has been traditionally smoked, giving it a deep, savoury flavour widely used in West African cooking — a popular base for soups like efo riro, ogbono, and pepper soup.Buy Smoked Mackerel online in the UK from Surulere Foods — we deliver smoked fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to prepare Rinse and clean the fish, removing any bones if preferred. Add to soups and stews such as efo riro, ogbono, banga, or pepper soup, simmering to release the smoky flavour. Heat through thoroughly before eating, as the fish is typically sold frozen after smoking. Storage Keep frozen until ready to use. Defrost in the fridge overnight before cooking — do not refreeze once thawed. Ingredients100% mackerel, smoked.Allergen InformationContains: Fish.Frequently askedIs smoked mackerel ready to eat without cooking?It&apos;s smoked for flavour, but it&apos;s typically cooked further in soups and stews rather than eaten cold straight from the pack — check the pack label for specific guidance.Why buy the 10-pack?It suits households who use smoked fish regularly in soups and stews, offering better value than buying individually. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1426</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722448508758096.jpg?v=1756450406</image:loc>
      <image:title>Frozen Mackerel Fish 1kg Bag - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Mackerel Fish 1kg Bag is an oily, rich-flavoured fish high in omega-3 — sold whole and frozen fresh in a 1kg bag, sized for everyday family cooking. Mackerel&apos;s robust flavour holds up well to bold West African seasoning and stands up to grilling or pan-frying without falling apart.How to prepare Thaw overnight in the fridge, pat dry, season generously, then pan-fry, grill or add to stew. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Ingredients100% mackerel.Allergen InformationContains: Fish.Frequently askedWhat does mackerel taste like?Rich and oily with a pronounced flavour — stronger than tilapia or hake, and well suited to bold seasoning.Is this a good everyday size?Yes — the 1kg bag suits regular family cooking; for a larger format, see our bag x2 or 2.5kg options. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1425</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/mackerelfish_1.jpg?v=1770125140</image:loc>
      <image:title>Frozen Whole Mackerel (300 - 500) 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Whole Mackerel (300-500g) 10kg is a catering-size case of whole frozen mackerel in a slightly smaller size range, rich in protein and natural omega-3 fats — suited to restaurants, caterers, and larger households.Buy Frozen Whole Mackerel online in the UK from Surulere Foods — we deliver catering-size frozen fish to addresses across the UK with fast, tracked nationwide delivery.How to prepare Thaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew. Cook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature. Pairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Ingredients100% mackerel — no additives.Allergen InformationContains: Fish.NutritionMackerel is naturally rich in protein and omega-3 fatty acids. For exact figures, check the pack label, as values can vary by catch and supplier.Frequently askedHow does the 300-500g size compare to 400-600g?This case contains slightly smaller whole mackerel — useful if you prefer a smaller portion size per fish.How do I thaw it safely?Defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1424</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/mackerelfish_1.jpg?v=1770125140</image:loc>
      <image:title>Frozen Whole Mackerel (400 - 600) 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Whole Mackerel (400-600g) 10kg is a catering-size case of whole frozen mackerel, rich in protein and natural omega-3 fats — suited to restaurants, caterers, and larger households.Buy Frozen Whole Mackerel online in the UK from Surulere Foods — we deliver catering-size frozen fish to addresses across the UK with fast, tracked nationwide delivery.How to prepare Thaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew. Cook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature. Pairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Ingredients100% mackerel — no additives.Allergen InformationContains: Fish.NutritionMackerel is naturally rich in protein and omega-3 fatty acids. For exact figures, check the pack label, as values can vary by catch and supplier.Frequently askedWhy buy the 10kg case?It suits restaurants, caterers, and larger households who use whole mackerel regularly, offering better value than smaller packs.How do I thaw it safely?Defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1423</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_0a06ec23-371a-4bc4-8bf0-266f908ed296.jpg?v=1774106617</image:loc>
      <image:title>Supermalt Less Sugar x6 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Supermalt Less Sugar is a refreshing non-alcoholic malt drink crafted with B-vitamins to support energy and vitality. Each bottle delivers the rich, satisfying taste of traditional malt with reduced sugar content, making it an ideal choice for health-conscious households. Fortified with essential B-vitamins and completely vegan-friendly, this 6-pack is perfect for family pantries and everyday enjoyment. Enjoy the authentic malt flavour you love, guilt-free.How to serveServe chilled, straight from the fridge. Pairs beautifully with meat pie, puff puff, buns or as a breakfast companion.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedHow should I serve it?Serve chilled, straight from the fridge. Pairs beautifully with meat pie, puff puff, buns or as a breakfast companion.Does it contain alcohol?No, Supermalt Less Sugar is a non-alcoholic malt drink.Is it suitable for children?Yes, malt drinks like this are family-friendly. Check the label if you have specific dietary concerns.Allergen InformationContains: wheatNutrition Facts (per 100g/ml)Per 100ml — Energy: 167kJ / 40kcal. Fat: less than 0.1g (of which saturates: less than 0.1g). Carbohydrate: 10g (of which sugars: 3.7g). Protein: less than 0.5g. Salt: less than 0.5g.Dietary InformationVegan, alcohol-free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1422</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_fc670034-be3d-495f-84c7-2a540d1b5114.jpg?v=1773786268</image:loc>
      <image:title>Pre Order Box of Ugwu (Fluted Pumpkin Leaves) - Fluted Pumpkin - Buy Online at KaraKata Foods</image:title>
      <image:caption>Pre Order Box of Ugwu (Fluted Pumpkin Leaves) is a bulk box of fresh ugwu, the dark green leaf used in egusi soup, edikang ikong and efo riro. Ordering by the box suits larger households, caterers or anyone cooking in batches, rather than the smaller bunches.How to prepareRinse thoroughly, then slice thinly before adding to soup — ugwu is typically shredded rather than left whole.Perfect for Egusi soup Edikang ikong Efo riro Vegetable stews StorageRefrigerate in the crisper drawer and use within 2-3 days for best freshness; shredded leaves freeze well for longer keeping.Frequently askedWhy order a box instead of a smaller bunch?A box suits caterers, larger families or anyone who cooks ugwu-based soups regularly and wants better value per leaf.Why is it pre-order?Ugwu is a fast-wilting leaf, so box-sized orders are sourced closer to delivery to keep it as fresh as possible. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1421</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_72a8f44a-ff29-4ced-88f6-24fb04136ae6.webp?v=1773785686</image:loc>
      <image:title>Box of Moi Moi (Steamed Bean Pudding) &amp; Eko Agidi Leaves - Buy Online at KaraKata Foods</image:title>
      <image:caption>These are the broad natural leaves (Thaumatococcus daniellii) used across West Africa to wrap and steam dishes like moi moi and eko/agidi — a wrapping material rather than something eaten on its own, prized for sealing in moisture and giving steamed dishes their traditional aroma. Each leaf grows individually on its own stalk, which is what makes them so practical for wrapping. Rinse before use and trim to the size you need for your pot. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1420</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_9a8b590e-5a74-4261-ac00-a343d6d30086.jpg?v=1773486106</image:loc>
      <image:title>Periwinkles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Discover the unique taste of Periwinkles, a delicacy celebrated across Nigeria. Known as &apos;isam&apos; in Igbo, &apos;Isawuru&apos; in Yoruba, and &apos;mfi&apos; in Efik and Ibibio, these small sea snails add a distinctive chewy texture and savoury depth to traditional soups.How to prepare Rinse thoroughly before use. Periwinkles are typically cooked in the shell, with the meat picked out using a pin or small fork after cooking. Perfect for Banga (palm-nut) soup Afang soup Native soups that call for shellfish StorageKeep refrigerated and use within a couple of days of purchase, or freeze for longer keeping.Frequently askedDo I eat the shell?No — the shell flavours the soup as it cooks, then the meat is picked out with a pin or small fork before eating.What dishes use periwinkles?They&apos;re traditional in banga soup, afang soup and other native Nigerian soups.Allergen InformationContains: Molluscs - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1419</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/507x840.jpg?v=1772373156</image:loc>
      <image:title>Goya Guava Jam 420g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Goya Guava Jam 420g is a sweet, fruity spread made from guava — versatile for spreading on bread and toast, swirling into yoghurt, or using as a filling in cakes and pastries.Buy Goya Guava Jam online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers. Swirl into yoghurt, porridge, or oats. Use as a filling for cakes, pastries, or tarts. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. IngredientsGuava pulp, sugar, water, gelling agent, acid. Check the pack label for the exact additive codes and full ingredient list.Allergen informationNo major allergens declared by the manufacturer at the time of writing — always check the pack label for the most current information.Dietary informationVegan, vegetarian.Frequently askedWhat does guava jam taste like?It has a sweet, slightly floral fruit flavour, similar in texture to other fruit jams but with guava&apos;s distinctive taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1418</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_5a739605-e5a4-4497-afae-83efdceabd46.webp?v=1771835837</image:loc>
      <image:title>S.pellegrino Premium Sparkling Mineral Water - Buy Online at KaraKata Foods</image:title>
      <image:caption>S.Pellegrino is a naturally sparkling mineral water sourced from San Pellegrino Terme in northern Italy. Its fine, persistent bubbles and crisp, clean taste have made it a favourite at the table for over a century, equally at home alongside a meal or poured on its own.How to serveServe chilled, on its own or alongside meals.Storage Store unopened in a cool, dry place, away from direct sunlight. Refrigerate after opening and consume promptly for the best sparkle. Frequently askedDoes it contain alcohol?No, S.Pellegrino is a non-alcoholic mineral water.Is it suitable for children?Yes, it&apos;s a family-friendly mineral water.IngredientsNaturally carbonated mineral water.Dietary InformationAlcohol-free, dairy-free, gluten-free, nut-free, soy-free, sugar-free, vegan, vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1417</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tiwa-ZOBO-DRINK-250ml.webp?v=1771065034</image:loc>
      <image:title>Tiwa Sobo Drink 250ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tiwa Sobo is a bottled zobo drink made from dried hibiscus leaves, infused with ginger and cloves for a deep, tangy-sweet flavour. A West African favourite, this ready-to-drink version brings the classic taste of homemade zobo to your fridge without the brewing.How to serveServe chilled for best flavour.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedDoes it contain alcohol?No, Tiwa Sobo is a non-alcoholic soft drink.Is it suitable for children?Yes, zobo is a family-friendly drink enjoyed by all ages across West Africa.IngredientsDried hibiscus leaves (zobo leaves), ginger, cloves, and sometimes pineapple or fruit juices for sweetness.Nutrition Facts (per 100g/ml)Calories: 26-44 kcal. Total carbohydrates: 6-8.5g. Total sugars: 4.5-6g (varies if sweetened with honey or fruit juices). Protein: 0.2-0.8g. Fat: 0g. Vitamin C: approximately 6mg. Potassium: approximately 60mg. Iron: approximately 0.2mg. Antioxidants: a high concentration of anthocyanins and flavonoids from the hibiscus petals.Dietary InformationNo artificial colors, no artificial flavors, no preservatives, vegan, vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1416</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/242-350x420.webp?v=1770219606</image:loc>
      <image:title>Costack All - Purpose Seasoning 95g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack All-Purpose Seasoning 95g is a single everyday blend for seasoning meat, fish, vegetables, soups, and stews — a smaller 95g pack ideal for trying the range or for occasional cooks.Buy Costack All-Purpose Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for an all-round flavour boost. Use as a quick seasoning when you want one blend that works across multiple dishes. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhy the smaller 95g size?The smaller pack suits occasional cooks, or anyone who wants to try the seasoning before committing to a larger size.What&apos;s in this seasoning?A blend of herbs and spices — check the pack label for the full ingredients list, as this can vary by batch. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1415</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/s-l1600_e6cd5ec3-8104-4c34-8a5b-8b07994bc75b.webp?v=1770219316</image:loc>
      <image:title>Costack Universal Vegetable Seasoning 180g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Universal Vegetable Seasoning 180g is a versatile herb and spice blend designed to season vegetables, soups, and stews — a single seasoning that works across a wide range of vegetable-based cooking.Buy Costack Universal Vegetable Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto vegetables before roasting, steaming, or stir-frying. Stir into vegetable soups and stews for an all-round flavour boost. Use in vegetable stock for added depth. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedCan I use this on meat or fish too?It is designed for vegetables, but the herb and spice blend also works well as a general seasoning for meat or fish.Is this suitable for vegans?Yes — naturally vegan and vegetarian; check the pack for the full ingredients list. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1414</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_059bb4be-346d-4463-8f10-cd83e43d685c.jpg?v=1770219179</image:loc>
      <image:title>Costack Crayfish Flavour Stock Powder 200g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Crayfish Flavour Stock Powder 200g is a dry, shelf-stable seasoning powder that brings a deep, savoury crayfish flavour to soups, stews and sauces — a quick alternative to grinding dried crayfish yourself. Pack size: 200g.How to use Stir a spoonful into soups, stews or pepper soup as it cooks for instant savoury depth. Combine with other seasonings for a layered, umami-rich base. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain flavour. Frequently askedDo I need to cook or thaw this?No — it&apos;s a dry powder, not a frozen product, so it&apos;s ready to stir straight into your cooking.What dishes is it used in?Soups, stews, jollof rice and pepper soup — anywhere you&apos;d usually add ground crayfish for extra savoury flavour.IngredientsCrayfish flavour seasoning blend — see the pack for the full ingredients list. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1413</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/background-editor_output_88a08584-8ae7-4607-8152-ee56ef1426ac.webp?v=1770218938</image:loc>
      <image:title>Costack Lemon Pepper Seasoning 340.2g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Lemon Pepper Seasoning 340.2g combines tangy citrus with cracked black pepper — a bright, zesty seasoning that works especially well on fish, chicken, and grilled vegetables.Buy Costack Lemon Pepper Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish or chicken before grilling, baking, or frying. Use on grilled vegetables for a bright, zesty finish. Mix into marinades for a citrus-forward flavour. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat does lemon pepper taste well with?It pairs particularly well with fish, chicken, and vegetables, where its bright citrus and pepper notes can shine.Is this hot?No — it has a peppery bite from cracked pepper rather than chilli heat, balanced by tangy citrus. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1412</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_b8741fb3-74f7-4966-a78a-51164ffa9702.jpg?v=1770218842</image:loc>
      <image:title>Costack Adobo Seasoning with Pepper 453.6g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Adobo Seasoning with Pepper 453.6g is an all-purpose seasoning blend in the Latin and Caribbean adobo style — garlic, oregano, pepper, and salt combined for an easy, everyday seasoning on meat, fish, rice, and vegetables.Buy Costack Adobo Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into rice, beans, and stews for an easy all-round seasoning. Use as a dry rub on chicken or pork before roasting or grilling. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat is adobo seasoning?A garlic, oregano, pepper, and salt blend widely used in Latin American and Caribbean cooking as an everyday all-purpose seasoning.How is this different from a standard all-purpose seasoning?The adobo style leans on garlic and oregano for a distinct, slightly tangy savoury profile compared to other all-purpose blends. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1411</loc>
    <lastmod>2026-08-14</lastmod>
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    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_fe4020da-3d64-4154-a875-bfe4709546cb.jpg?v=1770218644</image:loc>
      <image:title>Costack Ginger (pure Ground) 385g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Ginger (Pure Ground) 385g is a warm, peppery ground spice for cooking, baking, and hot drinks — a versatile pantry staple in a generous 385g pack.Buy Costack Ground Ginger online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, stir-fries, and marinades for warm, peppery depth. Stir into hot water or tea with honey and lemon for a warming drink. Use in baking — gingerbread, cakes, and spiced biscuits. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhy the larger 385g pack?The bigger pack suits households that use ginger regularly, or those who batch-cook stews and drinks.Can I use this instead of fresh ginger?Yes — use about a quarter teaspoon of ground ginger in place of one teaspoon of grated fresh ginger. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1410</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Costack-Granulated-Onion_grande_483624d0-a523-4eb4-aadd-fe4da64d8e2b.webp?v=1770218446</image:loc>
      <image:title>Costack Granulated Onion 396g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Granulated Onion 396g is dried onion in a coarser, granulated form — between onion powder and dried flakes in texture. It rehydrates as it cooks, making it a convenient store-cupboard standby for soups, stews, marinades and seasoning blends when fresh onion isn&apos;t to hand.How to useStir into soups, stews and sauces, where it softens and rehydrates as it cooks; or mix into dry rubs and seasoning blends.Perfect for Soups and stews Marinades Seasoning blends Batch cooking StorageStore in a cool, dry place away from direct sunlight; reseal tightly after each use.Frequently askedHow is granulated onion different from onion powder?It&apos;s coarser, with a texture between powder and flakes — it rehydrates in a simmering dish rather than dissolving instantly like powder.Can I use it instead of fresh onion?Yes, for soups, stews and marinades where it has time to rehydrate; for raw salads or garnish, fresh onion is the better choice. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1409</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/background-editor_output_0c0611f9-191a-4909-8a6b-fe4780d31e03.png?v=1770218306</image:loc>
      <image:title>Costack Fish Seasoning 350g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Fish Seasoning 350g is a savoury seasoning blend built specifically for fish and seafood — grilled, fried or stewed — rather than a general all-purpose spice mix.How to use Rub onto fish before grilling or frying, or stir into fish stew and pepper soup as it cooks. Start small: a quarter teaspoon per serving, adjust to taste. Perfect for Grilled or fried fish Fish stew and pepper soup Seafood jollof Marinades for fish Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Best used within 12 months of opening. Frequently askedIs this just a general seasoning?No — it&apos;s blended specifically to complement fish and seafood dishes.Does it contain MSG or additives?Check the ingredients panel on the pack. We list all additives clearly for customers with dietary needs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1408</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_fce0d867-c255-4fd2-aeaa-f975cffdaf1a.jpg?v=1770218056</image:loc>
      <image:title>Costack Chicken and Turkey Seasoning 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Chicken and Turkey Seasoning 400g is a savoury blend created specifically for poultry — designed to season chicken and turkey before roasting, grilling, frying, or stewing.Buy Costack Chicken and Turkey Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken or turkey before roasting, grilling, or frying. Stir into chicken or turkey stews for deeper, savoury flavour. Season at least 15-20 minutes before cooking for the flavour to penetrate. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedCan I use this on other meats?It is formulated for poultry, but the savoury blend also works well on pork or in stews.Is this halal?Check the pack for halal certification status, as this can vary by supplier. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1407</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/background-editor_output_2e3de7e9-cdf5-4e71-9395-f4d4c12a7aee.webp?v=1770203263</image:loc>
      <image:title>Costack Thyme Leaves 125g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Thyme Leaves 125g is dried thyme with a warm, earthy aroma and no heat — a versatile herb for stews, soups, marinades, and roasted dishes.Buy Costack Thyme Leaves online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and stock during cooking for earthy depth. Rub onto meat or fish before roasting or grilling. Crush dried leaves between your fingers before adding to release more aroma. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs thyme hot or mild?Mild and earthy — it adds aroma and depth rather than heat.What dishes pair well with thyme?Stews, soups, roasted meats, and stocks all benefit from thyme&apos;s warm, herbal aroma. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1406</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_48a5996c-66e9-46dd-8576-0fef422c91f4.jpg?v=1770203084</image:loc>
      <image:title>Costack Suya Spice Mix (yagi) 362.87g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Suya Spice Mix (Yagi) 362.87g is a nutty, smoky, spicy seasoning blend — the signature flavour behind Nigerian street suya and tsire. Rub onto meat or fish before grilling for authentic, bold flavour.Buy Costack Suya Spice Mix online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto meat or fish before grilling or skewering for suya or tsire. Sprinkle over grilled food just before serving for extra flavour. Mix with a little oil to make a paste for easier application. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedDoes this contain nuts?Traditional suya spice blends are typically made with ground peanuts — check the pack label to confirm the exact ingredients and allergen information.What is suya?A popular Nigerian street food of skewered, spiced grilled meat — this spice mix recreates that signature nutty, smoky, spicy flavour at home. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1405</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_f49a5d46-3c94-4baa-8022-7b4453b4cc39.jpg?v=1770202887</image:loc>
      <image:title>Costack Mild Afro - Caribbean Style Curry Powder 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Mild Afro-Caribbean Style Curry Powder 100g is a mild, aromatic curry blend that bridges African and Caribbean cooking traditions — turmeric, coriander, and warming spices for curries, stews, and rice dishes.Buy Costack Curry Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into curries, stews, and sauces for warm, aromatic depth. Use in rice dishes or as a rub for chicken, fish, or vegetables before cooking. This is a mild blend — add extra chilli or pepper if you prefer more heat. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat dishes is this used in?Curries, stews, and rice dishes that draw on both African and Caribbean traditions — it&apos;s a versatile, mild curry blend.Is this hot?No — this is a mild curry powder, suitable for those who prefer gentler heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1404</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_c8306390-8d6b-4deb-b29b-9deb20dea1e9.jpg?v=1770202688</image:loc>
      <image:title>Costack Cameroon Pepper 180g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Cameroon Pepper 180g is an extra-hot dried pepper spice from Costack — popular in West and Central African cooking for the powerful heat it brings to stews, soups, and sauces.Buy Costack Cameroon Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Use sparingly to add strong heat to pepper soup, stews, and sauces. Blend into dry rubs or sprinkle into soups while cooking. Start with a small pinch — Cameroon pepper carries significant heat. StorageStore sealed in a cool, dry cupboard away from moisture and direct sunlight.Frequently askedHow hot is Cameroon pepper?One of the hotter dried peppers used in West and Central African cooking — use a small amount at a time and increase to your preferred heat level.What&apos;s the difference between brands?Heat and seed size can vary slightly by producer and batch — this is the Costack-branded 180g pack.IngredientsDried Cameroon pepper.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1403</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_f8f82109-b3ea-4f85-ad04-6671a1447e55.webp?v=1770202591</image:loc>
      <image:title>Costack Granulated Garlic 300g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Granulated Garlic 300g is a coarse, granulated garlic seasoning — a convenient way to add savoury garlic flavour to stews, soups, marinades, and rubs.Buy Costack Granulated Garlic online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for savoury depth. Mix into dry rubs and marinades for meat, fish, or vegetables. Granulated garlic dissolves more readily than powder — ideal for marinades and dressings. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedHow is this different from garlic powder?Granulated garlic has a coarser texture than fine powder, giving a slightly different mouthfeel and slower release of flavour — useful in dry rubs and marinades.Is this suitable for vegans?Yes — naturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1402</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_5a6b9eb7-1309-48db-b492-68dd821a8a2a.jpg?v=1770202468</image:loc>
      <image:title>Costack Pepper Soup Mix Seasoning 272.16g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Pepper Soup Mix Seasoning 272.16g is a dry spice blend made for Nigerian pepper soup — stir into a simmering broth with meat, fish, or vegetables for an authentic, warming pepper soup flavour.Buy Costack Pepper Soup Mix Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into a simmering broth with meat, fish, or vegetables. Add to taste — start with a tablespoon per pot and adjust to your preferred strength. Combine with scotch bonnet and uziza for an authentic Nigerian pepper soup. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat is pepper soup?A warming, spiced Nigerian broth typically made with meat or fish, scotch bonnet, and a blend of aromatic spices — this seasoning provides that base flavour.Is this halal?Check the pack for halal certification status, as this can vary by supplier. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1401</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_2a42405c-3bfb-404a-adc2-9cb0839a808b.jpg?v=1770202376</image:loc>
      <image:title>Costack Fried Rice Seasoning 350g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Fried Rice Seasoning 350g is a dry seasoning blend designed for African-style fried rice — adding savoury depth to the mix of rice, vegetables, and protein in one pan.Buy Costack Fried Rice Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into fried rice while frying for an even, savoury seasoning. Season the vegetables and protein before adding to the rice for deeper flavour. Start with a tablespoon per pot and adjust to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat dishes can I use this in?Mainly fried rice, but it also works well in stir-fries and other rice-based dishes.Does it contain MSG?Check the ingredients panel on the pack for the full list, as this can vary by batch. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1400</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_8f58f9f0-f5ed-4546-98cc-98465ce481b9.jpg?v=1770202265</image:loc>
      <image:title>Costack Jollof Rice Seasoning 350g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Jollof Rice Seasoning 350g is a dry seasoning blend made to bring authentic, deep flavour to homemade jollof rice — a convenient way to season the tomato-pepper base that makes jollof so distinctive.Buy Costack Jollof Rice Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into your tomato-pepper base while it cooks down for jollof rice. Add to taste — start with a tablespoon per pot and adjust as needed. Also works well in stews and rice-based dishes beyond jollof. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedDoes this replace stock cubes?It is a seasoning blend for flavour, and can be used alongside or in place of stock cubes depending on your recipe and taste preference.Is this halal?Check the pack for halal certification status, as this can vary by supplier. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1399</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/yellowsnack_3.png?v=1770042437</image:loc>
      <image:title>Asiko Salted Plantain Chips 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Asiko Salted Plantain Chips 75g are thin, crispy slices of ripe plantain, fried until golden and lightly salted — naturally sweet with a savoury finish, ready to eat straight from the pack.Buy Asiko Plantain Chips online in the UK from Surulere Foods — we deliver African snacks and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Eat straight from the pack as a quick snack. Serve alongside dips, soups, or stews in place of bread. Pack into lunchboxes or take on the go. Storage Store in a cool, dry cupboard, away from direct sunlight. Reseal the pack tightly after opening to keep the chips crisp. IngredientsPlantain, palm oil, salt.Nutrition Facts (per 100g)Total fat 5g, cholesterol 0g, sodium 60mg, protein 2g. Check the pack label for full and current nutritional information.Dietary informationGluten-free, vegetarian.Frequently askedHow does this differ from the unsalted version?This version is lightly salted for a sweet-and-savoury balance, while the unsalted version relies purely on the plantain&apos;s natural sweetness. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1398</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Greenandyellow_3.png?v=1770042557</image:loc>
      <image:title>Asiko Naturally Sweet Unsalted Plantain Chips 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Asiko Naturally Sweet Unsalted Plantain Chips 75g are thin, crispy slices of ripe plantain, fried until golden with no added salt or preservatives — naturally sweet, light, and ready to eat straight from the pack.Buy Asiko Plantain Chips online in the UK from Surulere Foods — we deliver African snacks and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Eat straight from the pack as a quick snack. Serve alongside dips, soups, or stews in place of bread. Pack into lunchboxes or take on the go. Storage Store in a cool, dry cupboard, away from direct sunlight. Reseal the pack tightly after opening to keep the chips crisp. IngredientsPlantain, palm oil.Nutrition Facts (per 100g)Total fat 5g, cholesterol 0g, sodium 60mg, protein 2g. Check the pack label for full and current nutritional information.Dietary informationGluten-free, vegetarian, no preservatives or artificial flavours added.Frequently askedAre these sweetened or salted?This unsalted version relies on the plantain&apos;s own natural sweetness, with no added salt — for a salted option, see our Asiko Salted Plantain Chips. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1397</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Asiko-plantain-crisp-chilli-500x500.jpg?v=1769940561</image:loc>
      <image:title>Asiko Mild Chilli &amp; Slightly Salted Plantain Chips 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Asiko Mild Chilli &amp; Slightly Salted Plantain Chips 75g is a ready-to-eat snack — thinly sliced plantain fried until crisp, lightly seasoned with mild chilli and a touch of salt for a gentle savoury kick.Buy Asiko Plantain Chips online in the UK from Surulere Foods — we deliver snacks to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Ready to eat straight from the pack — no preparation needed. Great for lunchboxes, road trips, office snacking, and party platters. Pairs well with a cold drink or dip. Storage Store in a cool, dry place. Reseal tightly after opening to keep the chips crisp. Frequently askedHow spicy is this?Mild — a gentle chilli warmth with a light touch of salt, not an intense heat.Is this gluten-free?Yes — naturally gluten-free.IngredientsPlantain, palm oil, hot pepper flavour condiments, salt.Allergen InformationContains no listed allergens.Nutrition Facts (per serving)Total Fat: 5g (8% of reference intake). Cholesterol: 0g. Sodium: 60mg (3% of reference intake). Protein: 2g.Dietary InformationNaturally gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1396</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/red_wine_2.png?v=1770042696</image:loc>
      <image:title>Pure Heaven Sparkling Red Grape Juice 750ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Pure Heaven Sparkling Red Grape Juice has a natural fruity flavour and no added preservatives, making it a refreshing fizzy drink for parties, meals or anytime enjoyment.How to serveServe chilled. Perfect as a party drink or with a light breakfast.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedDoes it contain alcohol?No, this is a non-alcoholic sparkling grape juice.Is it suitable for children?Yes, it&apos;s a family-friendly drink enjoyed at celebrations of all kinds.Ingredients Red grape juice from concentrate Carbon dioxide (for sparkle) Acidifier: citric acid Antioxidant: ascorbic acid (Vitamin C) No added sugar, no preservatives, no artificial colourings Nutrition Facts (per 100g/ml)Energy: approximately 327 kJ / 78 kcal. Fat: 0g (of which saturates: 0g). Carbohydrates: approximately 19g (of which sugars: approximately 18g). Protein: 0g. Salt: 0g.Dietary InformationAlcohol-free, no preservatives, vegan, vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1395</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/wine_3.png?v=1770042901</image:loc>
      <image:title>Pure Heaven Sparkling White Grape Juice 750ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Pure Heaven Sparkling White Grape Juice is made with quality white grape concentrate for a fizzy, refreshing non-alcoholic drink that&apos;s equally suited to celebrations and everyday enjoyment.How to serveServe chilled. Perfect as a party drink or with a light breakfast.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedDoes it contain alcohol?No, this is a non-alcoholic sparkling grape juice.Is it suitable for children?Yes, it&apos;s a family-friendly drink enjoyed at celebrations of all kinds.Ingredients White grape juice from concentrate Carbon dioxide (carbonated) Acidifier: citric acid Antioxidant: ascorbic acid (Vitamin C) Nutrition Facts (per 100g/ml)Energy: 327 kJ / 78 kcal. Fat: 0g (of which saturates: 0g). Carbohydrates: 19g (of which sugars: 18g). Protein: 0g. Salt: 0g.Dietary InformationAlcohol-free, no artificial colors, no artificial sweeteners, no preservatives - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1394</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/mackerelfish_1.jpg?v=1770125140</image:loc>
      <image:title>Frozen Whole Mackerel (400 - 600) 20kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Whole Mackerel (400-600g) 20kg is a catering-size case of whole frozen mackerel, rich in protein and natural omega-3 fats — suited to restaurants, caterers, and large households.Buy Frozen Whole Mackerel online in the UK from Surulere Foods — we deliver catering-size frozen fish to addresses across the UK with fast, tracked nationwide delivery.How to prepare Thaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew. Cook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature. Pairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Ingredients100% mackerel — no additives.Allergen InformationContains: Fish.NutritionMackerel is naturally rich in protein and omega-3 fatty acids. For exact figures, check the pack label, as values can vary by catch and supplier.Frequently askedWhy buy the 20kg case?It suits restaurants, caterers, and large households who use whole mackerel regularly, offering better value than smaller packs.How do I thaw it safely?Defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1393</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563243721342.jpg?v=1756450083</image:loc>
      <image:title>Gold Afro Twist Colour 30 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Colour 30 is a vivid auburn-copper, brighter and more orange-toned than 350, for twists and braids that are meant to stand out rather than blend in. It keeps its vibrancy wash after wash, so the colour doesn&apos;t fade out before the style does. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1392</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722561959350954.jpg?v=1756450646</image:loc>
      <image:title>X Pression Super Braid 330g - Buy Online at KaraKata Foods</image:title>
      <image:caption>X-pression Super Braid is the denser, heavier-weight version of standard X-pression braiding hair — at 330g, it goes further per pack, so fuller styles need fewer packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1391</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563281529266.jpg?v=1756450719</image:loc>
      <image:title>4x Ghana Braid 60 1 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Braid is the smooth, soft synthetic braiding hair used for Ghana weaving, cornrows and box braids — 60 inches long, in solid jet black (colour 1), with no ombre tip. Sold as a pack of 4, enough for a full head of braids. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1390</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563009856755.jpg?v=1756450719</image:loc>
      <image:title>4x Ghana Braid 60 1 30t - Buy Online at KaraKata Foods</image:title>
      <image:caption>The same 60-inch Ghana Braid hair, this time with a vivid auburn-copper (colour 30) ombre tip fading from the jet black base — sold as a pack of 4 for a full head of braids. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1389</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563026851425.jpg?v=1756450729</image:loc>
      <image:title>4x Ghana Braid 60 1 39t - Buy Online at KaraKata Foods</image:title>
      <image:caption>The same 60-inch Ghana Braid hair, with a deep brown (colour 39) ombre tip fading from the jet black base — sold as a pack of 4 for a full head of braids. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1388</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563066719606.jpg?v=1756450729</image:loc>
      <image:title>4x Ghana Braid 60 1 Rosewood T - Buy Online at KaraKata Foods</image:title>
      <image:caption>The same 60-inch Ghana Braid hair, with a rosewood ombre tip fading from the jet black base — a warmer, dustier pink-brown finish on the ends. Sold as a pack of 4 for a full head of braids. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1387</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563096561625.jpg?v=1756450730</image:loc>
      <image:title>4x Ghana Braid 60 1 Teal Blue T - Buy Online at KaraKata Foods</image:title>
      <image:caption>The same 60-inch Ghana Braid hair, with a teal blue ombre tip fading from the jet black base — for anyone after a bolder, colour-pop finish on box braids or twists. Sold as a pack of 4 for a full head of braids. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1386</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563052631258.jpg?v=1756450731</image:loc>
      <image:title>4x Ghana Braid 60 1 Forest Green T - Buy Online at KaraKata Foods</image:title>
      <image:caption>The same 60-inch Ghana Braid hair, with a forest green ombre tip fading from the jet black base — another of the colour-pop finishes for box braids or twists. Sold as a pack of 4 for a full head of braids. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1385</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722562526964246.jpg?v=1756450731</image:loc>
      <image:title>Gold Afro Twist Colour 27 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Colour 27 is the honey-blonde shade in the Gold Afro Twist range — warm and golden, and a long-standing favourite for twists, braids and crochet styles that want some contrast against natural hair rather than blending into it. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1384</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563229751136.jpg?v=1756450732</image:loc>
      <image:title>Gold Afro Twist Colour 350 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Colour 350 sits in the warm auburn-brown family — darker and richer than a standard copper, with a reddish undertone that catches the light without looking artificial. It&apos;s a popular pick for twists with a bit of warmth and dimension rather than flat black, and holds its tone well through repeated wear. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1383</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563203872344.jpg?v=1756450732</image:loc>
      <image:title>Gold Afro Twist Colour 1 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Shade 1 is the deep, true jet-black of the Gold Afro Twist range — the shade most people reach for when they want twists, braids or locs that blend seamlessly with natural Afro-Caribbean hair colour. It&apos;s pre-softened synthetic twist hair, ready to use straight from the pack without the boiling-and-rinsing prep some other brands need. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1382</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723667522885457.jpg?v=1756450812</image:loc>
      <image:title>X Pression 7x Pre Stretched Braid 52 - Buy Online at KaraKata Foods</image:title>
      <image:caption>X-pression Pre-Stretched comes already stretched and fluffed out of the pack, so there&apos;s no pulling and tugging each strand straight before you start braiding — a real time-saver whether you&apos;re doing your own hair or someone else&apos;s. This is colour 52, sold as a pack of 7. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1381</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722561788879418.jpg?v=1756450646</image:loc>
      <image:title>X Pression Rich Braid - Buy Online at KaraKata Foods</image:title>
      <image:caption>X-pression Rich Braid is another of the X-pression synthetic braiding hair range, with the same ready-to-use texture for cornrows, box braids or twists — a smaller, lower-cost pack than the Super Braid or Pre-Stretched lines for anyone topping up rather than starting a full head from scratch. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1380</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/garii_2.png?v=1770048379</image:loc>
      <image:title>Adun Foods Authentic Golden Yellow Garri 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Authentic Golden Yellow Garri 4kg is a premium fermented cassava gari coloured with palm oil for its signature golden hue and rich flavour. Perfect for eba, soaking and traditional meals. This bulk 4kg pack suits families and regular cooking.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava, Palm OilNutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1379</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/whitegari_2.png?v=1770298013</image:loc>
      <image:title>Adun Foods Ijebu Garri 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Ijebu Garri 4kg is an authentic, fine-grain, tangy fermented cassava gari — the premium staple for eba, soaking and everyday Nigerian meals. This bulk 4kg pack suits families and regular cooking.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Fermented Cassava — no additives.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1378</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/complete-kitchen-staples-family-pack-with-discount-badge.png?v=1766911209</image:loc>
      <image:title>Complete Kitchen Staples Family Pack - Buy Online at KaraKata Foods</image:title>
      <image:caption>Your Monthly Pantry Essentials in One Convenient BundleBased on what families buy together! This comprehensive pack covers all your cooking staples for authentic African and Caribbean meals throughout the month.What&apos;s Included: Setara Golden Basmati Sella Rice 20kg - Premium rice for jollof, fried rice, and daily meals Ijebu Gari 3kg - Essential for eba and garri soaking Papa&apos;s Choice Blackeye Beans 4kg - Perfect for moi moi, akara, and bean stews Dunn&apos;s River All Purpose Seasoning 700g - Versatile seasoning for all dishes Dunn&apos;s River Mild Curry Powder 500g - Authentic Caribbean curry flavour Cocoyam 2kg - Traditional root vegetable for soups and porridge Total Value: £74.42Bundle Price: £65.99You Save: £8.43 (11%)Perfect for families who want to stock up on essentials and save. Everything you need for a month of authentic home cooking, plus free delivery! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1377</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/protein-power-family-pack-with-discount-badge.png?v=1766911216</image:loc>
      <image:title>Protein Power Family Pack - Buy Online at KaraKata Foods</image:title>
      <image:caption>Premium Proteins for Family Meals All Month LongInspired by our best customers&apos; favourites! Stock your freezer with quality proteins that form the foundation of delicious African and Caribbean family meals.What&apos;s Included: Fresh Goat Meat 2kg - Premium quality for pepper soup, stews, and grills Smoked Turkey Wings 1kg - Rich smoky flavour for rice dishes and soups Hard Chicken Leg &amp; Thigh 2kg - Versatile protein for everyday cooking Fresh Turkey Mid Wings 1kg - Perfect for party jollof and special occasions Total Value: £76.96Bundle Price: £67.99You Save: £8.97 (12%)Ideal for families who cook traditional meals regularly. Quality proteins that deliver authentic taste and value for money. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1376</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/soup-stew-essentials-family-pack-with-improved-discount-badge.png?v=1766911324</image:loc>
      <image:title>Soup &amp; Stew Essentials Family Pack - Buy Online at KaraKata Foods</image:title>
      <image:caption>Everything You Need for Authentic Nigerian Soups &amp; StewsBased on what our family customers love most! This bundle brings together the essential ingredients for making traditional Nigerian soups like Egusi, Oha, and Edikang Ikong.What&apos;s Included: Grounded Egusi 500g - Premium quality melon seeds for rich, authentic soup Fresh Ugu Leaves - Essential vegetable for traditional soups Fresh Oha Leaves - Authentic flavour for Oha soup Fresh Utazi Leaves - Adds distinctive bitter taste to soups Honeycomb (Shaki) 1kg - Traditional protein for soups and stews De Rica Tomato Paste 400G x 3 - Rich tomato base for stews Total Value: £35.37Bundle Price: £31.99You Save: £3.38 (10%)Perfect for families who cook traditional Nigerian soups weekly. Fresh ingredients combined with pantry staples for authentic home cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1375</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/essential-family-pack-bundle.png?v=1766910306</image:loc>
      <image:title>Essential Family Pack - Buy Online at KaraKata Foods</image:title>
      <image:caption>Everything Your Family Needs for Authentic African &amp; Caribbean Cooking Our Essential Family Pack brings together the most-used pantry staples in one convenient bundle, saving you 12% compared to buying separately. What&apos;s Included: Knorr Chicken Powder 900G - Premium seasoning for rich, flavourful dishes Tilda Golden Sella Basmati Rice 10 Kg—Premium quality rice for perfect jollof, fried rice, and more Filippo Berio Sunflower Oil 5L - Versatile cooking oil for frying, sautéing, and baking Jumbo Seasoning Cubes 100+20—Essential flavour base for soups, stews, and sauces Total Value: £56.45Bundle Price: £49.99You Save: £6.46 (12%) Perfect for families who cook traditional meals regularly. Stock your kitchen with these essentials and enjoy authentic flavours every day. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1374</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/4_71cc8ae1-c074-4c20-84bc-4c8a4e3a5428.png?v=1768654235</image:loc>
      <image:title>Greenfields Fresh Flat Leaf Parsley 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Experience the fresh, vibrant essence of Greenfields Flat Leaf Parsley. Its slightly mild, bitter notes expertly brighten and complement flavours in any dish, from soups and sauces to vegetables and fish.How to prepare Rinse thoroughly under cold running water. Chop finely and add at the end of cooking, or use fresh as a garnish. Perfect for Garnishing soups and stews Fish and grilled meat dishes Fresh herb garnishes StorageStore in the fridge crisper drawer and use within 5-7 days; standing the stems in a glass of water keeps it fresher for longer.Frequently askedShould I add parsley early or late in cooking?Late — stir it in towards the end of cooking or use fresh as a garnish, as its flavour fades with prolonged heat.How do I keep it fresh longer?Trim the stems and stand the bunch in a glass of water in the fridge, like cut flowers.IngredientsFlat Leaf Parsley.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationDairy-free, gluten-free, nut-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1373</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/redchilliflakes_2.png?v=1770053673</image:loc>
      <image:title>Greenfields Hot Chilli Flakes 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Greenfields Hot Chilli Flakes 75g is dried red chilli flakes with bold, fiery heat — sprinkle over pizza, pasta, soups, and grilled food, or stir into marinades and sauces for an extra kick.Buy Greenfields Hot Chilli Flakes online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over pizza, pasta, or grilled food for extra heat. Stir into stews, sauces, and marinades while cooking. Start with a small pinch and add more to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and aroma. Frequently askedHow hot is this?Notably hot — these flakes deliver a sharp, direct heat. Start with a small amount and build up to taste.Is this suitable for vegans?Yes — naturally vegan and vegetarian.IngredientsChilli flakes.Allergen InformationContains no listed allergens.Nutrition FactsCheck the pack label for nutrition information.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1372</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/garlicpowder_3.png?v=1770050130</image:loc>
      <image:title>Greenfields 100% Organic Garlic Powder 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Greenfields 100% Organic Garlic Powder 75g is a pure, organic garlic seasoning made from 100% dried garlic — no additives, no fillers, just concentrated garlic flavour for stews, soups, marinades, and rubs.Buy Greenfields Organic Garlic Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for savoury depth. Mix into dry rubs and marinades for meat, fish, or vegetables. Use roughly a quarter teaspoon in place of one fresh garlic clove. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedWhat makes this organic?It is made from 100% dried garlic grown without synthetic pesticides or fertilisers, with no additives or fillers.Is this suitable for vegans?Yes — naturally dairy-free, gluten-free, nut-free, vegan, and vegetarian.Ingredients100% dried garlic.Allergen InformationContains no listed allergens.Nutrition Facts (per 100g, approximate)Energy: approximately 331kcal. Fat: 0.7g (of which Saturates: 0.1g). Carbohydrates: 72g (of which Sugars: 2.4g). Protein: 16.6g. Salt: 0.06g.Dietary InformationNaturally dairy-free, gluten-free, nut-free, vegan, vegetarian, and organic. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1371</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/redchilliflakes_2.png?v=1770053673</image:loc>
      <image:title>Greenfields Red Chilli Powder 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Greenfields Red Chilli Powder 75g is 100% natural chilli powder, finely ground from dried chillies — a versatile pantry staple for adding heat and colour to stews, curries, marinades, and spice blends.Buy Greenfields Red Chilli Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, curries, and sauces for heat and colour. Mix into dry rubs and marinades for meat, fish, or vegetables. Start with a small pinch and add more to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and colour. Frequently askedIs this pure chilli powder?Yes — 100% natural chilli powder, finely ground dried chillies, with no fillers or additives.Is this suitable for vegans?Yes — naturally vegan and vegetarian, with no artificial colours, flavours, or preservatives.Ingredients100% natural chilli powder (finely ground dried chillies).Allergen InformationContains no listed allergens.Nutrition Facts (per 100g)Energy: 282kcal. Fat: 14.3g (of which Saturates: 2.5g). Carbohydrates: 49.7g (of which Sugars: 6.0g). Protein: 12.0g. Fibre: 34.8g. Salt: 0.1g.Dietary InformationNaturally vegan and vegetarian, with no artificial colours, flavours, or preservatives. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1370</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/cynepepper_2.png?v=1770114009</image:loc>
      <image:title>Greenfields Cayenne Powder 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Greenfields Cayenne Powder 75g is a premium cayenne pepper powder with bold heat and vibrant red colour — for curries, BBQ rubs, soups, sauces and marinades.Buy Greenfields Cayenne Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into curries, soups and sauces for heat and colour. Mix into BBQ rubs and marinades for meat, fish or vegetables. Start with a small pinch and add more to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and colour. Frequently askedHow hot is this?Notably hot — cayenne delivers a sharp, direct heat. Start with a small amount and build up to taste.Is this suitable for vegans?Yes — naturally vegan and vegetarian, with no fillers, additives or preservatives.Ingredients100% dried cayenne pepper powder (pure ground chilli). No fillers, additives, or preservatives.Allergen InformationContains no listed allergens.Nutrition Facts (per 100g)Energy: approximately 373kcal. Protein: approximately 12g. Fat: approximately 17.3g (of which Saturates: approximately 2.6g). Carbohydrates: approximately 28.8g (of which Sugars: approximately 0.5g). Fibre: approximately 27g. Salt: approximately 0.07g.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1369</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/allpurpose_3.png?v=1770114167</image:loc>
      <image:title>Greenfields All Purpose Seasoning 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Greenfields All Purpose Seasoning 75g is a versatile blend of herbs and spices — designed to season meat, fish, vegetables, soups, and stews with a single all-round seasoning.Buy Greenfields All Purpose Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for an all-round flavour boost. Use as a quick seasoning when you want one blend that works across multiple dishes. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat&apos;s in this seasoning?A blend of herbs and spices. The specific ingredients can vary by batch — check the pack label for the full list.Is this suitable for vegans?Yes — naturally gluten-free, vegan, and vegetarian.IngredientsBlend of herbs and spices (specific ingredients vary by batch — check the pack label).Allergen InformationContains no listed allergens. Always check the pack for the latest information.Nutrition FactsCheck the pack label for nutrition information, as this can vary by batch.Dietary InformationNaturally gluten-free, vegan, and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1368</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/onionpowder_2.png?v=1770124565</image:loc>
      <image:title>Greenfields Onion Powder 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Greenfields Onion Powder 75g is finely ground dried onion — a convenient way to add onion flavour to seasoning blends, dry rubs, soups and stews without chopping or the sting of fresh onion. A little goes a long way: dried onion is more concentrated than fresh.How to useStir into soups, stews and sauces, or mix into dry rubs and seasoning blends for meat and fish.Perfect for Seasoning blends Dry rubs Soups and stews Quick flavouring when fresh onion isn&apos;t to hand StorageStore in a cool, dry place away from direct sunlight; reseal tightly after each use.Frequently askedHow much onion powder replaces one fresh onion?Roughly one tablespoon of onion powder is a reasonable substitute for a small fresh onion, though it&apos;s worth adjusting to taste.Can I add it directly to dry rubs?Yes — it blends smoothly into dry seasoning mixes, unlike fresh onion.Ingredients100% dried onion powder (pure ground onion).Allergen InformationContains no known allergens.Nutrition Facts (per 100g)Energy ~341 kcal, Protein ~16g, Fat ~1.1g, Carbohydrates ~78g, Sugars ~36g, Fibre ~15g, Sodium ~10mg.Dietary InformationDairy-free, gluten-free, nut-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1367</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/crushedchilli_2.png?v=1770124604</image:loc>
      <image:title>Greenfields Crushed Chilli 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Greenfields Crushed Chilli 75g is dried crushed chilli flakes — a versatile, fiery seasoning for sprinkling over pizza, pasta, stews, and grilled food, or stirring into sauces and marinades.Buy Greenfields Crushed Chilli online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over pizza, pasta, or grilled food for extra heat. Stir into stews, sauces, and marinades while cooking. Start with a small pinch and add more to taste. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and aroma. Frequently askedHow hot is this?Notably hot — crushed chilli flakes deliver a sharp, direct heat. Start with a small amount.Is this suitable for vegans?Yes — naturally vegan and vegetarian.IngredientsDried crushed chilli flakes.Allergen InformationMay contain traces of other spices due to shared packing facilities.Nutrition Facts (per 100g)Energy: approximately 318kcal. Protein: approximately 12g. Fat: approximately 17g. Carbohydrates: approximately 56g. Fibre: approximately 34g. Sodium: approximately 70mg.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1366</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_1084e638-6a2e-4764-be44-3ac5691aa7e0.jpg?v=1766429507</image:loc>
      <image:title>Greenfields All purpose seasoning 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>This all-purpose seasoning transforms ordinary dishes into flavour-packed meals with a single shake. Expertly blended with paprika, cumin, garlic and aromatic herbs, it delivers warmth and subtle spice that works across cuisines—from rice and stews to roasted vegetables and grilled meats. Keep a jar within arm&apos;s reach of your cooktop for effortless seasoning that elevates weeknight dinners and weekend entertaining alike. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1365</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/limepowder_2.png?v=1770124636</image:loc>
      <image:title>Greenfields Lime Powder 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Greenfields Lime Powder 75g is a bright, tangy dried lime seasoning — a zesty citrus powder for marinades, curries, salads and drinks.Buy Greenfields Lime Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into marinades, curries and sauces for a tangy citrus lift. Sprinkle over salads or stir into drinks for a zesty finish. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs this a substitute for fresh lime?Yes, in small amounts — use it when fresh lime isn&apos;t to hand, adjusting to taste as the flavour is more concentrated.Is this suitable for vegans?Yes — naturally vegan and vegetarian.Ingredients100% dried lime powder (ground citrus).Allergen InformationContains no listed allergens.Nutrition Facts (per 100g)Energy: approximately 310kcal. Fat: approximately 1.2g. Carbohydrates: approximately 85g (of which Sugars: approximately 18g). Fibre: approximately 30g. Salt: 0g.Dietary InformationDairy-free, gluten-free, nut-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1364</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/suya_2_96741dc3-6106-45f3-9a50-77a86d739734.jpg?v=1770302967</image:loc>
      <image:title>Ade Suya (Spiced Grilled Meat) Spice Powder 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ade Suya Spice Powder 500g is a dry suya seasoning blend — roasted ground peanuts, chilli, ginger, garlic, and traditional Nigerian spices — for rubbing onto meat, fish, or vegetables before grilling.Buy Ade Suya Spice Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto meat, fish, or vegetables before grilling or skewering. Sprinkle over grilled food just before serving for extra flavour. Mix with a little oil to make a paste for easier application. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedDoes this contain nuts?Yes — this spice powder is made with roasted peanuts. See the allergen information below.Is the powder itself vegan?The powder itself contains no meat or animal products, but it is typically used to season meat or fish — check how you plan to use it if following a vegan diet.IngredientsRoasted peanuts (ground), chilli pepper, ginger, garlic, paprika, onion powder, black pepper, cayenne pepper, salt, and mixed traditional Nigerian spices.Allergen InformationContains: Nuts, Peanuts.Nutrition Facts (per 100g)Energy: 480kcal. Fat: 38g (of which Saturates: 7g). Carbohydrates: 22g (of which Sugars: 6g). Protein: 18g. Fibre: 9g. Salt: 1.2g.Dietary InformationThe powder itself contains no animal products. Check the pack for halal certification status, as this can vary by supplier. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1363</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/klishi_2.png?v=1770128594</image:loc>
      <image:title>Alhaji Suya Kilishi (Dried Spiced Beef) 300g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Alhaji Suya Kilishi is a traditional Nigerian dried spiced beef snack — thin strips of beef coated in a peanut-based spice blend and dried until firm and chewy. Ready to eat straight from the pack, no cooking required.Buy Alhaji Suya Kilishi online in the UK from Surulere Foods — we deliver snacks to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Ready to eat straight from the pack — no cooking or reheating needed. Tear into strips and enjoy as a savoury, high-protein snack on the go. Pairs well with a cold drink, or alongside other small chops for sharing. Storage Store in a cool, dry place. Reseal tightly after opening and consume within a few days for best freshness. Frequently askedDo I need to cook this?No — kilishi is a ready-to-eat dried meat snack, already fully prepared.Does this contain nuts or soya?Yes — it contains peanut paste and hydrolysed soya beans. See the allergen information below.IngredientsBeef, peanut paste, ginger, onion, garlic, chilli powder, black pepper, salt, sugar, stock powder (salt, flavour enhancers), maize starch, vegetable fat (palm), hydrolysed soya beans, emulsifier (soya lecithin), spices and flavourings (white pepper, clove).Allergen InformationContains: Peanuts, Soya.Nutrition Facts (per 100g, approximate)Energy: approximately 454kcal. Fat: approximately 22.6g (of which Saturates: approximately 4.9g). Protein: approximately 40.6g. Carbohydrates: approximately 19.4g (of which Sugars: approximately 19.2g). Salt: approximately 2.7g. Fibre: approximately 22.6g.Dietary InformationHigh-protein. Check the pack for halal certification status, as this can vary by supplier. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1362</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/suya_3.jpg?v=1770129032</image:loc>
      <image:title>Alhaji Suya (Spiced Grilled Meat) Tozo Suya - Buy Online at KaraKata Foods</image:title>
      <image:caption>Alhaji Suya Tozo Suya is raw beef chunks marinated in a traditional Nigerian suya spice blend — peanut, chilli, ginger, garlic, and pepper — ready to grill or skewer for authentic suya at home.Buy Alhaji Suya Tozo Suya online in the UK from Surulere Foods — we deliver frozen meat to addresses across the UK with fast, tracked nationwide delivery.How to use Thaw fully in the fridge before cooking — never cook from frozen. Skewer and grill, or pan-fry, until cooked through to a safe internal temperature. Serve with sliced onion, tomato, and extra suya pepper, in the traditional style. Storage Keep frozen at -18°C or below until ready to use. Once thawed, store in the fridge and use within 24 hours — do not refreeze raw thawed meat. Frequently askedDoes this contain nuts?Yes — the traditional suya spice blend contains peanuts. See the allergen information below.Is this ready to eat?No — this is raw beef and must be cooked thoroughly before eating.IngredientsBeef chunks, traditional suya spice blend (peanut, chilli, ginger, garlic, pepper, salt). Exact blend can vary by batch — check the pack label.Allergen InformationContains: Peanuts.Nutrition Facts (per 100g, approximate)Energy: approximately 250kcal. Protein: approximately 26g. Fat: approximately 15g (of which Saturates: approximately 5g). Carbohydrates: approximately 2g. Salt: approximately 1.2g.Dietary InformationHigh-protein, suitable for keto diets. Check the pack for halal certification status, as this can vary by supplier. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1361</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/moimoi.jpg?v=1770129647</image:loc>
      <image:title>Fresh Ewe Moi Moi Leaves Box (25) - Buy Online at KaraKata Foods</image:title>
      <image:caption>These are moi moi leaves (ewe) — the broad natural leaves used across Nigeria and West Africa to wrap moi moi, eko and similar steamed dishes before cooking. They&apos;re a wrapping material, not something eaten on their own: the leaf seals in moisture and gives steamed dishes their distinctive aroma, in the same way banana leaves are used elsewhere. This box holds 25 leaves, enough for a proper batch-cooking session. Rinse before use and trim to size as needed. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1360</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-03at7.47.52PM.jpg?v=1770130137</image:loc>
      <image:title>Jolly Chicken Thigh &amp; Leg Box 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>A 10kg bulk box of frozen chicken thigh and leg — choose Cut for pieces ready to go straight into the pot, or Uncut if you&apos;d rather portion it yourself.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Thigh and leg cuts work well in jollof chicken, a tomato stew, or fried and grilled.What&apos;s the difference between Cut and Uncut?Cut pieces are pre-portioned and ready to season straight away. Uncut comes as larger pieces if you prefer to portion it yourself. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1359</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/bread_2.jpg?v=1770299931</image:loc>
      <image:title>Golden Loaf Bread 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Golden Loaf is a soft, everyday white bread for toast, sandwiches or just buttered fresh — a straightforward UK bakery favourite. The 800g size is the standard family loaf.IngredientsWheat flour, water, yeast, salt, sugar, margarine, rapeseed oil, soya flour, emulsifiers (E471), preservative (E282).Allergen information: contains wheat.Nutrition Facts (per 100g)Energy 431kJ/102kcal, Fat 2.7g (of which saturates 0.9g), Sugar 1.6g, Salt 0.13g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1358</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-04at8.28.27PM_a71db310-2e85-4817-8f65-b5140066498a.jpg?v=1770290339</image:loc>
      <image:title>Grounded Egusi (Ground Melon Seed) 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Grounded Egusi 500g is finely milled melon seed powder, a time-saving way to get straight into cooking a thick, flavourful egusi soup. Pack size: 500g.How to use Fry in hot oil with onion and pepper, then add stock and simmer, stirring occasionally, until thickened. Adjust quantity to taste — more egusi gives a thicker, richer soup. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep away from moisture and direct sunlight. Frequently askedWhat dishes is ground egusi used for?Egusi soup is the classic dish, often cooked with leafy greens, meat, fish or stockfish.How long does it keep?Stored airtight in a cool, dry cupboard, it keeps well — check the best-before date on the pack.Ingredients100% Ground Melon Seeds (Egusi)Allergen InformationContains: NoneNutrition Facts (per 100g/ml)Energy: 2790kJ / 666kcal Fat: 56g Carbohydrates: 1.4g Protein: 25g Salt: 0.1g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1357</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ijebugari_2.png?v=1770300009</image:loc>
      <image:title>Ijebu Garri Bucket 3kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ijebu Garri Bucket 3kg is a traditional fine-grain, tangy fermented cassava gari, supplied in a resealable 3kg bucket — perfect for eba, soaking and everyday meals.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Keep the bucket sealed in a cool, dry place. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Fermented Cassava.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1356</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-04at8.28.27PM.jpg?v=1770219146</image:loc>
      <image:title>Grounded Egusi (Ground Melon Seed) 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Grounded Egusi 500g is ready-ground melon seed powder, ideal for cooks who want to skip the grinding step and go straight to a rich egusi soup. Pack size: 500g.How to use Fry briefly in hot oil with onions and pepper before adding stock, then simmer until thickened. Stir occasionally as it cooks to build the soup&apos;s characteristic texture. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedIs this pre-ground?Yes — this pack is ready-ground, so there&apos;s no need to blend whole seeds before cooking.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing.Ingredients100% Ground Melon Seeds (Egusi)Allergen InformationContains: NoneNutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1355</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-04at8.41.10PM.jpg?v=1770219746</image:loc>
      <image:title>Smoked Turkey Wings 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Smoked turkey wings in a 1kg pack — the same smoky depth as our bulk box, sized for a smaller household. Good stirred into okra, beans, egusi or a vegetable soup base.How to cook Thaw overnight in the fridge — never at room temperature. Add to a simmering soup or stew so the smoky flavour spreads through the dish. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Rich, smoky flavour — a favourite stirred into okra, beans, egusi or a vegetable soup base, or added to a stew pot for extra depth. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1354</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Fufu_3.jpg?v=1770294644</image:loc>
      <image:title>Africa&apos;s Finest Plantain Fufu (Cassava Dough) 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Plantain Fufu 4kg is a naturally gluten-free plantain flour, ready to prepare into a smooth, stretchy fufu in minutes. This 4kg bulk pack suits families and frequent cooking.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is it gluten-free?Yes — plantain flour is naturally gluten-free. Always check the pack label for cross-contamination information.Is it suitable for halal diets?Check the pack for halal certification, where stated by the manufacturer.Ingredients100% Ripe Plantain. Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1353</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/lillyrose_2.jpg?v=1770290185</image:loc>
      <image:title>Lillyrose Medium Bristles Toothbrush 0.25 - Buy Online at KaraKata Foods</image:title>
      <image:caption>The medium-bristle counterpart to our Lillyrose Hard toothbrush — a gentler option for anyone who wants an effective clean without the firmer scrub, and a sensible default for gums that find hard bristles a bit much. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1352</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-0.jpg?v=1770294378</image:loc>
      <image:title>Tropical Sun Jamaican Guava Jam 340g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Jamaican Guava Jam 340g is a sweet, fruity jam made from guava pulp — a Caribbean favourite for spreading on bread, toast, or pairing with cheese and crackers.Buy Tropical Sun Jamaican Guava Jam online in the UK from Surulere Foods — we deliver jams and preserves to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers for a sweet, fruity start to the day. Pair with cheese for a classic sweet-and-savoury combination. Use as a filling for cakes, pastries, or as a glaze for desserts. Storage Store in a cool, dry cupboard before opening. Refrigerate after opening and use within a few weeks. Frequently askedWhat does guava jam taste like?Sweet and fruity, with the distinctive floral, slightly tropical flavour of guava.Is this suitable for vegans?Yes — naturally vegan and vegetarian.IngredientsGuava pulp, sugar, pectin, citric acid, fruit juice concentrate.Allergen InformationContains no listed allergens.Nutrition Facts (per 100g, approximate)Energy: approximately 260kcal. Carbohydrates: approximately 65g (of which Sugars: approximately 56g). Fat: negligible. Protein: negligible. Check the pack label for exact values.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1351</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/meatrub_1.png?v=1770469016</image:loc>
      <image:title>Bekes Kitchen Fish Rub 300g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Bekes Kitchen Fish Rub 300g is a savoury seasoning blend made for fish — a mix of salt, paprika, garlic, onion, black pepper, and herbs designed to season fish before grilling, frying, or baking.Buy Bekes Kitchen Fish Rub online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto fish before grilling, frying, or baking. Leave to season for 10-15 minutes before cooking for deeper flavour. Also works well on prawns and other seafood. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedCan I use this on meat too?It is designed for fish, but the savoury herb and spice blend also works on chicken or vegetables.Does this contain fish?Yes — check the allergen information below.IngredientsSalt, paprika, garlic powder, onion powder, black pepper, herbs and spices.Allergen InformationContains: Fish.Nutrition FactsCheck the pack label for full nutrition information, as this can vary by batch.Dietary InformationNo artificial colours, flavours, or preservatives. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1350</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tilapia_3.jpg?v=1770479141</image:loc>
      <image:title>Frozen Tilapia Fish Gutted &amp; Scaled Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Tilapia Fish Gutted &amp; Scaled Box is a bulk box of cleaned tilapia — gutted and scaled, so there&apos;s no prep beyond rinsing and seasoning. Suited to restocking the freezer or feeding a larger household without buying individual packs.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow is this different from the smaller packs?This is a bulk box format rather than an individually wrapped pack — a more economical choice if you cook tilapia regularly.Do I need to gut or scale them myself?No — they come already gutted and scaled.Ingredients100% tilapia fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~96 kcal; Protein ~20g; Fat ~1.7g.Dietary InformationHigh protein. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1349</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/wholechicken_3.jpg?v=1770467849</image:loc>
      <image:title>Box of 10 Whole Chicken 1100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>A box of 10 whole chickens at 1100g each — the smallest of our bulk whole-chicken weights, still in the same catering-friendly format.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Whole chicken works well roasted, grilled, or jointed into a stew or jollof side. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1348</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/chickengizzard_2.jpg?v=1770479823</image:loc>
      <image:title>Pulvera Chicken Gizzard 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Chicken gizzards — a firm, flavour-packed offal cut popular in Nigerian peppered gizzard, suya platters and small chops. 1kg pack.How to cook Thaw overnight in the fridge — never at room temperature. Parboil until tender, then fry or grill with pepper sauce for peppered gizzard. Slice and skewer for suya-style small chops. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.What&apos;s the best African dish for this cut?Best known for peppered gizzard, suya platters and small chops — parboil first, then fry or grill with a generous pepper sauce.IngredientsChicken Gizzards.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 590 kJ / 141 kcal, Fat: 3g (of which Saturates: 0.9g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 25g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1347</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-07at5.jpg?v=1770467991</image:loc>
      <image:title>Fresh Turkey Drumstick 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Another of our fresh turkey drumstick packs — the same meaty, tender cut, good for roasting, grilling or simmering into a stew.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best roasted, grilled, or simmered into a stew or soup.How is this different from the other 1.5kg drumstick listing?Same cut and weight — listed separately by our supplier batch/SKU. If you&apos;re unsure which to choose, either works the same way in cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1346</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/smokedturkeydrumstick_1.jpg?v=1770470610</image:loc>
      <image:title>Fresh Turkey Drumstick 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh (not smoked) turkey drumsticks, 1.5kg — meaty and tender, good for roasting, grilling or a long-simmered stew.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best roasted, grilled, or simmered into a stew or soup. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1345</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozenturkeygizzard_3.jpg?v=1770481443</image:loc>
      <image:title>Frozen Turkey Gizzard 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Turkey Gizzard 1kg is cleaned, frozen poultry gizzard — a firm, flavour-packed offal cut for stews, grills and traditional dishes.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Tender, flavour-packed offal cut — a prized ingredient in Nigerian small chops, peppered gizzard and suya platters. Ingredients 100% Turkey Gizzard (cleaned, frozen) Nutrition Facts (per 100g/ml) Energy: ~94 kcal Protein: ~18–20g Fat: ~2g Saturates: ~0.5g Carbohydrates: 0g Sugars: 0g Iron: High Salt: ~0.1g Dietary Information High protein, keto. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1344</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Turkey_Drum_090812.2_e3036888-f304-4f48-bff6-555a68ee47aa.jpg?v=1764597887</image:loc>
      <image:title>Frozen Turkey Drumstick 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Turkey Drumstick 1kg is a meaty, bone-in turkey leg in a smaller format than our 1.5kg pack — raw and frozen, suited to roasting, grilling or slow stews for a smaller household. Turkey drumstick has a richer, slightly gamier flavour than chicken and holds up well to long, slow cooking.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for a hearty turkey stew, or roast whole. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.What&apos;s the best way to cook this cut?The bone-in leg suits slow roasting or stewing, which keeps the meat moist and lets the flavour develop.Ingredients100% turkey drumstick (raw, frozen).Nutrition Facts (per 100g/ml)Energy: ~158 kcal; Protein: ~18–20g; Fat: ~7–9g; Saturates: ~2g; Carbohydrates: 0g; Sugars: 0g; Salt: ~0.1g.Dietary InformationHigh protein, keto. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1343</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/smokedturkeydrumstick_1.jpg?v=1770470610</image:loc>
      <image:title>Frozen Turkey Drumstick 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Turkey Drumstick 1.5kg is a meaty, bone-in turkey leg — raw and frozen, suited to roasting, grilling or slow stews. Turkey drumstick has a richer, slightly gamier flavour than chicken and holds up well to long, slow cooking.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for a hearty turkey stew, or roast whole. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.What&apos;s the best way to cook this cut?The bone-in leg suits slow roasting or stewing, which keeps the meat moist and lets the flavour develop.Ingredients100% turkey drumstick (raw, frozen).Nutrition Facts (per 100g/ml)Energy: ~158 kcal; Protein: ~18–20g; Fat: ~7–9g; Saturates: ~2g; Carbohydrates: 0g; Sugars: 0g; Salt: ~0.1g.Dietary InformationHigh protein, keto, paleo. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1342</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-07at5.jpg?v=1770467991</image:loc>
      <image:title>Smoked Turkey Drumstick 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>The same smoky turkey drumsticks as our 1.5kg pack, in a 4kg bulk format for catering or stocking up.How to cook Thaw overnight in the fridge — never at room temperature. Simmer into a smoky soup or stew, or grill for extra char on the outside. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Best simmered into a smoky stew or soup, or grilled for extra char on the outside. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1341</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-07at5.jpg?v=1770467991</image:loc>
      <image:title>Smoked Turkey Drumstick 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Rich, smoky turkey drumsticks, 1.5kg — good for stews, soups or slow cooking where that smoky depth can spread through the dish.How to cook Thaw overnight in the fridge — never at room temperature. Simmer into a smoky soup or stew, or grill for extra char on the outside. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Best simmered into a smoky stew or soup, or grilled for extra char on the outside. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1340</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/smokedturkeydrumstick_1.jpg?v=1770470610</image:loc>
      <image:title>Smoked Turkey Drumstick 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Smoked turkey drumsticks in a 1kg pack — the same deep, smoky flavour as our larger packs, sized for a smaller household.How to cook Thaw overnight in the fridge — never at room temperature. Simmer into a smoky soup or stew, or grill for extra char on the outside. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Best simmered into a smoky stew or soup, or grilled for extra char on the outside. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1339</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsApp_Image_2026-02-07_at_6.02.27_PM.jpg?v=1770469469</image:loc>
      <image:title>Frozen Turkey Drumstick Box 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Turkey Drumstick Box 10kg is a bulk box of raw, meaty turkey drumsticks — sized for catering, large families or restocking the freezer without reordering often. Turkey drumstick has a richer, slightly gamier flavour than chicken and suits slow roasting or stewing.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for a hearty turkey stew, or roast whole. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.Is the 10kg box suitable for catering?Yes — this bulk size suits restaurants, large families or anyone restocking the freezer in one go.Ingredients100% turkey drumsticks (raw, frozen).Nutrition Facts (per 100g/ml)Energy: ~158 kcal; Protein: ~18–20g; Fat: ~7–9g; Saturates: ~2g; Carbohydrates: 0g; Sugars: 0g; Salt: ~0.1g.Dietary InformationHigh protein, keto, paleo. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1338</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/19_Kipco-Damaco__Jeroen-Willems_WEB.webp?v=1764595493</image:loc>
      <image:title>Frozen Turkey Tail 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Turkey Tail is a fattier cut, often added to a stew or soup pot for extra richness rather than eaten on its own as a lean protein.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best simmered into a stew or soup where the fat renders down and adds richness to the pot. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1337</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozen-red-bream-fish-_300-500_-1.2-box.webp?v=1774697285</image:loc>
      <image:title>Frozen Red Bream Fish (300 - 500) 1/2 Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Red Bream Fish (300-500) 1/2 Box is a half-box bulk pack of whole red bream in the 300-500g size bracket — firm, mild-flavoured fish frozen fresh, suited to families or smaller catering orders. A mid-size bulk option, smaller than our full 7kg boxes.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat size are the fish in this box?Each whole fish falls in the 300-500g bracket — a manageable size for grilling or pepper soup.How does this compare to the full box?This is a half-box quantity, a smaller bulk option than our full 7kg red bream boxes.Ingredients100% whole red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g.Dietary InformationHigh protein, low fat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1336</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/wholeredbream_1.jpg?v=1774697436</image:loc>
      <image:title>Frozen Red Bream Fish (300 - 500) 7kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Red Bream Fish (300-500) 7kg is a 7kg bulk box of whole red bream in the 300-500g size bracket — firm texture, mild flavour, frozen fresh and ideal for grilling, frying or stews. A full-box bulk option for families, catering or restaurants who go through fish regularly.How to prepare Thaw in the fridge, clean the cavity, season and cook within 24 hours of defrosting. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat size are the fish in this box?Each whole fish falls in the 300-500g bracket, a manageable size for individual portions.How does this compare to the half box?This is the full 7kg quantity — if you need a smaller amount, see our 1/2 box option.Ingredients100% whole red bream fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~97 kcal; Protein ~20g; Fat ~1.5g; omega-3 present.Dietary InformationHigh protein, low fat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1335</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tilapia_3_b45a7e8e-6fde-4f66-8992-7e73af4c31eb.jpg?v=1770479177</image:loc>
      <image:title>Frozen Tilapia Gutted &amp; Scaled (2 X Pack of 3) Large Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Tilapia Gutted &amp; Scaled (2 X Pack of 3) Large Box gives you six cleaned tilapia in one bulk box — gutted and scaled, so there&apos;s no prep beyond rinsing and seasoning. A practical bulk option for larger households or stocking the freezer for regular cooking.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow many fish are in this box?Two packs of three, so six gutted and scaled tilapia in total — a bulk option for larger households or regular cooking.Do I need to gut or scale them myself?No — they come already gutted and scaled.Ingredients100% tilapia fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy ~96 kcal; Protein ~20g; Fat ~1.7g.Dietary InformationHigh protein, low fat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1334</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/hard_chicken_leg_and_thigh2.jpg?v=1785531407</image:loc>
      <image:title>Hard Chicken Leg &amp; Thigh Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Hard Chicken Leg &amp; Thigh — mature, firmer-fleshed poultry pieces that hold up to a long simmer, boxed in bulk for stews, soups and traditional slow-cooked dishes.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best suited to a long simmer — pepper soup, stew or a rich broth — where the firmer texture has time to tenderise. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1333</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/egusi_3.png?v=1770933647</image:loc>
      <image:title>Premium Peeled Egusi (Ground Melon Seed) Seeds - Buy Online at KaraKata Foods</image:title>
      <image:caption>Premium Peeled Egusi (Ground Melon Seed) Seeds is whole peeled melon seeds, ready to grind at home or use whole, for a rich, thickened egusi soup.How to use Blend or grind to your preferred consistency before frying in hot oil with onions and pepper. Add stock and simmer until thickened to build the soup&apos;s characteristic texture. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedDo I need to grind these myself?Yes — these are whole peeled seeds, so blend or grind them before using in egusi soup, unlike pre-ground egusi powder.What dishes are they used for?Egusi soup is the classic use, though ground egusi can also thicken other soups and stews.Ingredients100% Peeled Melon SeedsNutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1332</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_e4b64aa0-45e4-4cd8-82b3-daffd66c699d.webp?v=1762859488</image:loc>
      <image:title>v Soft Chicken Leg &amp; Thigh 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>v Soft Chicken Leg &amp; Thigh 10kg - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1331</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/beans_3.png?v=1770853288</image:loc>
      <image:title>Adun Foods Honey Beans 20kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Honey Beans 20kg is a large catering pack of naturally sweet, soft-textured honey beans (ewa oloyin), ideal for restaurants and bulk meal prep. Pack size: 20kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedIs this size good for catering?Yes — the 20kg pack is designed for restaurants, caterers and large-scale meal prep. Contact us for wholesale pricing.Ingredients100% Honey BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1330</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/rice_1.png?v=1770850432</image:loc>
      <image:title>Village Pride Easy Cook Rice 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Village Pride Easy Cook Rice 5kg is pre-steamed during processing for fluffy, separate grains and a faster cook than regular long-grain rice — a reliable choice for jollof rice and daily meals. The 5kg bag is a practical everyday size for most households.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 5kg enough for a family?Yes — it&apos;s a practical everyday size for most households.IngredientsLong Grain White Rice.Nutrition Facts (per 100g)Energy 360kcal, Fat 2.2g, Carbohydrate 78.1g, Protein 7.4g.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1329</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1kgmackrel_1.png?v=1770852598</image:loc>
      <image:title>Premium Frozen Mackerel Fish 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Premium Frozen Mackerel Fish 1kg is whole frozen mackerel, rich in protein and natural omega-3 fats — versatile for grilling, frying, or adding to traditional West African soups and stews.Buy Premium Frozen Mackerel online in the UK from Surulere Foods — we deliver frozen fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to prepare Thaw overnight in the fridge, pat dry, then season generously before pan-frying, grilling, or adding to a stew. Cook thoroughly until the flesh flakes easily and reaches at least 63°C internal temperature. Pairs well with scotch bonnet pepper, ginger, crayfish, ugu, or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Ingredients100% mackerel.Allergen informationContains fish. Check the pack label for the full and most current allergen list.Frequently askedHow do I thaw it safely?Defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing the water every 30 minutes). Never thaw at room temperature.What dishes is it best for?Pepper soup, Nigerian stew, fried fish, ogbono soup, egusi soup, and seafood jollof all work well with frozen mackerel. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1328</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/mackerelfish_1.jpg?v=1770125140</image:loc>
      <image:title>Frozen Mackerel Fish 20kg Box 300/500 – Wholesale Seafood UK - Buy Online at KaraKata Foods</image:title>
      <image:caption>Wholesale frozen mackerel fish 20kg box 300/500 size, top choice for restaurants, caterers and African grocery supply across the UK. Wholesale frozen mackerel fish 20kg box 300/500 size, top choice for restaurants, caterers and African grocery supply across the UK.Bulk pack with consistent quality and value.Perfect for commercial kitchens &amp; large family cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1327</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/oil_1.png?v=1770852421</image:loc>
      <image:title>KTC Pomace Olive Oil 5l - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Pomace Olive Oil 5L is a bulk-size pomace olive oil — lighter and more heat-stable than extra virgin, suited to everyday frying and sauteing while keeping a mild olive flavour. Good value for households and small caterers who cook with olive oil regularly.Buy bulk pomace olive oil online in the UK from Surulere Foods — we deliver African and Caribbean grocery staples nationwide with fast, tracked delivery.How to use Use for everyday frying and sauteing where a mild olive flavour is wanted. Better suited to higher-heat cooking than extra virgin olive oil. Suitable for baking and general cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedWhat&apos;s the difference between pomace and extra virgin olive oil?Pomace olive oil is more refined and heat-stable, suited to everyday frying; extra virgin is unrefined with a stronger flavour, better for dressings and finishing.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3690kJ/884kcal per 100g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1326</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/basmatirice_3.png?v=1770853909</image:loc>
      <image:title>Lal Qilla Supreme Sella Basmati Rice 20kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lal Qilla Supreme Sella Basmati Rice 20kg is parboiled before milling, which keeps the grains firm and separate — a reliable choice for families, restaurants and catering businesses cooking rice in volume.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat, in batches if your pot doesn&apos;t take the full quantity. Let the rice rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs 20kg meant for catering?It&apos;s aimed at caterers, events or very large households — for everyday family cooking we also stock smaller bags.Is this rice parboiled?Yes — the sella process parboils the grain before milling, which is why it takes a touch longer to cook than regular basmati.Ingredients100% Basmati Rice.Nutrition Facts (per 100g)Approximately 360kcal; for full nutrition information see the pack.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1325</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/box-of-white-sweet-potatoes-half-a-box-3499476.webp?v=1763813803</image:loc>
      <image:title>Box of White Sweet Potatoes half a box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Discover the unique flavor of our White Sweet Potatoes, available in a convenient box package. Grown with care, these root vegetables stand out for their creamy texture and naturally sweet taste, making them a delightful addition to any dish. Rich in vitamins and minerals, our sweet potatoes are not just delicious but also packed with essential nutrients. Whether you choose to bake, roast, or mash them, their versatility ensures they can elevate any meal. Order now and indulge in the wholesome goodness of our White Sweet Potatoes, a true culinary treasure. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1324</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Yam_Collection.jpg?v=1761944207</image:loc>
      <image:title>XL Fresh Yam single - Buy Online at KaraKata Foods</image:title>
      <image:caption>XL Fresh Yam single - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1323</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/mashpotatoe_1.png?v=1770855565</image:loc>
      <image:title>Africa&apos;s Finest Mash Potato Powder 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Mash Potato Powder 4kg is an instant mashed potato powder that makes a smooth, creamy mash in minutes — just add hot water or milk and butter. This bulk 4kg pack suits catering, restaurants and large families.How to prepare Whisk the powder into hot water, milk or a mix of both, following the pack ratio, until smooth and creamy. Stir in butter, salt and pepper to taste. Serve as a side with stews, grilled meat or fish, or use as a topping for shepherd&apos;s-pie style dishes. Storage Store as shown on the pack, in a cool, dry place. Keep out of direct sunlight and heat. Frequently askedHow do I make mashed potato from the powder?Whisk into hot water or milk following the pack ratio until smooth, then season to taste.Is this size good for catering?Yes — the 4kg bulk pack suits caterers, restaurants and large households.Is it gluten-free?Potato is naturally gluten-free, though always check the pack label for cross-contamination information.IngredientsPotato. Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1322</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/smoli_1.png?v=1770854360</image:loc>
      <image:title>Honeywell Semolina 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Honeywell Semolina 5kg is a premium fine durum wheat semolina (semovita), used to prepare smooth, neutral-tasting semo for eba and other Nigerian swallow dishes. Pack size: 5kg.How to prepare To prepare semo: 1 cup semolina to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. A smooth swallow that pairs with any Nigerian soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make semo?1 cup semolina to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is it gluten-free?No — semolina is made from durum wheat and contains gluten.IngredientsDurum Wheat SemolinaAllergen InformationContains: Wheat (Gluten)Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1321</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/semoline_1.png?v=1770854991</image:loc>
      <image:title>Honeywell Semolina 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Honeywell Semolina 10kg is a bulk pack of durum wheat semolina (semovita), used to prepare semo — a smooth, neutral swallow that pairs with any Nigerian soup. This large 10kg bag suits caterers and large households.How to prepare To prepare semo: 1 cup semolina to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. A smooth swallow that pairs with any Nigerian soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make semo?1 cup semolina to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is this size good for catering?Yes — the 10kg bag is designed for caterers and large households who use semolina regularly.Is it gluten-free?No — semolina is made from durum wheat and contains gluten.IngredientsDurum Wheat SemolinaAllergen InformationContains: Wheat (Gluten)Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegetarian, Vegan - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1320</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/stockfish_1.png?v=1770940442</image:loc>
      <image:title>Africa&apos;s Finest Stockfish Fillet 200g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Stockfish Fillet 200g is naturally air-dried cod, prized for the deep, savoury flavour it brings to West African soups. Pack size: 200g.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Simmer until tender, letting the fish flavour the soup. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it before cooking?Yes — soaking in hot water for 30-60 minutes softens the dried fillets, making them easier to prepare.What dishes is it best for?Egusi soup, ogbono soup, oha soup, pepper soup and other traditional Nigerian dishes.Ingredients100% Dried Cod (Stockfish)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.8g Carbohydrates: 0g Protein: 85g Salt: 0.5g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1319</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/emupalmjuice_1.png?v=1771105269</image:loc>
      <image:title>Emu Palm Juice 600ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Emu Palm Juice 600ml is pure, unfermented palm tree sap with a naturally sweet, mild taste and no additives or preservatives, a refreshing single bottle for everyday drinking.How to serveServe chilled, on its own or alongside a light breakfast.IngredientsPure Palm Tree Sap (unfermented).Nutrition Facts (per 100ml)Energy: approx. 35kcal. Fat: 0g. Carbohydrates: approx. 8g (natural sugars). Protein: 0g.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedDoes it contain alcohol?No, this is unfermented palm sap, distinct from fermented palm wine.Can I buy this in bulk?Yes, we also stock a 12-bottle box for families and parties. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1318</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/chilli_3.png?v=1770941840</image:loc>
      <image:title>Noga&apos;s Shito (Black Pepper Sauce) Authentic Ghanaian Hot Sauce 160g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Noga&apos;s Shito (Black Pepper Sauce) is an authentic Ghanaian hot sauce — a rich, savoury blend of chillies, dried fish, shrimp, and spices in oil, traditionally served alongside rice, kenkey, and grilled dishes for a deep, spicy kick.Buy Noga&apos;s Shito online in the UK from Surulere Foods — we deliver sauces and condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Serve a spoonful alongside rice, kenkey, or banku for authentic Ghanaian flavour. Add to stews or grilled meat and fish for a savoury, spicy boost. Stir well before serving, as ingredients can settle in the jar. Storage Store in a cool, dry cupboard before opening. Refrigerate after opening and use within the timeframe stated on the label. Frequently askedWhat is shito made from?A blend of onions, vegetable oil, chillies, ginger, tomatoes, dried fish, shrimp, garlic, and spices — see the full ingredients list below.Does it contain fish or shellfish?Yes — this product contains fish and shrimp. See the allergen information below.IngredientsOnions, vegetable oil, chillies (12.9%), ginger, tomatoes, fish (3.3%), shrimp (2.1%), garlic, paprika, salt, flavour enhancers, vegetable fat, ferric pyrophosphate, spices (may contain traces of fish).Allergen InformationContains: Fish, Shrimp.Nutrition FactsCheck the pack label for detailed nutrition values, as these vary by batch.Dietary InformationMade with no added preservatives. Not suitable for vegetarians or vegans, as it contains fish and shrimp. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1317</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/prawns_2.png?v=1770944631</image:loc>
      <image:title>Smoked Cooked Prawn - Buy Online at KaraKata Foods</image:title>
      <image:caption>Smoked Cooked Prawn is a single smoked, pre-cooked prawn with a rich, smoky flavour and tender texture — already cooked, so it just needs reheating rather than cooking from raw. A flavour-packed addition to soups, stews and rice dishes rather than a stand-alone portion.How to prepare Add directly to a hot soup or stew to warm through, or reheat gently in a pan for a few minutes. Stir into egusi, okra soup or jollof rice for a smoky seafood lift. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed.Frequently askedIs this already cooked?Yes — it&apos;s smoked and pre-cooked, so it only needs reheating, not cooking from raw.How is it used?Most often added to soups and stews for its smoky flavour, rather than eaten as a standalone portion.IngredientsSmoked cooked prawn (shellfish).Allergen InformationContains: Crustaceans (prawns).Nutrition Facts (per 100g/ml)Typical smoked prawn values: Energy ~75–168 kcal; Protein ~15–22g; Fat ~0.5–11g; Carbohydrate ~0g; Sugars ~0g; Saturates ~0.1–2g — see pack for exact figures. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1316</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/drink_3.png?v=1770945185</image:loc>
      <image:title>Paul Brassac Organic Sparkling Fruit Juice 3 X 750ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Paul Brassac Organic Sparkling Fruit Juice 3 x 750ml is a premium organic non-alcoholic sparkling drinkHow to serveServe chilled. Perfect as a party drink or with a light breakfast.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedHow should I serve it?Serve chilled. Perfect as a party drink or with a light breakfast.Does it contain alcohol?Non-alcoholic unless the product title specifies otherwise. Always check the pack label for full details.Is it suitable for children?Most of our African drinks are family-friendly. Check the pack — some malt drinks and energy drinks include caffeine. Ingredients Organic fruit juice (varies by flavour), carbonated water, natural fruit flavour (typical for sparkling juice). (Exact ingredients and nutrition to be confirmed per specific flavour pack label.) Nutrition Facts (per 100g/ml) Typical organic sparkling fruit juices: Energy ~40–50 kcal; Fat 0g; Carbohydrate ~9–11g; Sugars ~9–11g; Protein 0g; Salt 0g. (Use actual label when available.) Dietary Information shopify--dietary-preferences.vegan, shopify--dietary-preferences.sugar-free, shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.organic, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.alcohol-free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1315</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/adcb9451-275e-4e83-ad61-e4938a835bd2_980882954.avif?v=1760568316</image:loc>
      <image:title>Vicks VapoRub 4 In1 Cold Symptom Relief Jar 100g Robb - Buy Online at KaraKata Foods</image:title>
      <image:caption>Experience effective relief from cold symptoms with this 4-in-1 Vicks VapoRub jar. Ideal for adults and children over 2 years, it combines levomenthol, camphor, eucalyptus oil, and turpentine oil to help ease congestion and discomfort. Always read the label for safe use and detailed information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1314</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-14at11.12.31PM.jpg?v=1771093793</image:loc>
      <image:title>Ktc Pure Creamed Coconut 200g - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Pure Creamed Coconut 200g is a versatile coconut cooking block ideal for curries, stews, soups and tropical cuisine. Rich coconut flavour and texture for authentic cooking in UK kitchens.How to useApply daily to clean, dry skin. Focus on dry patches for best results.Safety &amp; storage For external use only (where applicable). Patch test before first use on sensitive skin. Keep out of reach of young children. Store in a cool, dry place. Frequently askedIs it safe for sensitive skin?Many of our beauty products are natural and gentle, but we always recommend a small patch test before full use.Does it contain parabens or sulphates?Check the ingredients panel on the pack — we list all actives and preservatives clearly.How should I store it?Keep in a cool, dry place away from direct sunlight. Close tightly after each use. Ingredients Pure coconut (cream/solid coconut block). Allergen Information Contains: shopify--allergen-information.nuts Nutrition Facts (per 100g/ml) Energy ~660 kcal; Fat ~70g; Saturates ~60g; Carbohydrate ~20g; Sugars ~12g; Protein ~5g; Salt 0g (typical for creamed coconut). Dietary Information shopify--dietary-preferences.dairy-free, shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1313</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-14at11.38.42PM.jpg?v=1771094470</image:loc>
      <image:title>Mama Buci Zambian Honey Summer Harvest 340g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mama Buci Zambian Honey Summer Harvest 340g is a raw, single-origin honey harvested in Zambia during the summer season, with a flavour profile shaped by the wildflowers in bloom at that time of year.Buy Mama Buci Zambian Honey online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea, coffee, or warm water as a natural sweetener. Drizzle over porridge, yoghurt, pancakes, or fresh fruit. Use in baking, marinades, or salad dressings. Storage Store in a cool, dry cupboard, away from direct sunlight. Honey may naturally crystallise over time — this doesn&apos;t affect quality; gently warm the jar to soften. Frequently askedHow does this differ from the Winter Harvest?Different harvest seasons mean different wildflowers were in bloom, giving each batch a slightly different flavour and colour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1312</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsApp_Image_2026-02-14_at_11.42.17_PM.jpg?v=1771094727</image:loc>
      <image:title>Mama Buci Zambian Honey Winter Harvest 340g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mama Buci Zambian Honey Winter Harvest 340g is a raw, single-origin honey harvested in Zambia during the winter season, with a flavour profile shaped by the wildflowers in bloom at that time of year.Buy Mama Buci Zambian Honey online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea, coffee, or warm water as a natural sweetener. Drizzle over porridge, yoghurt, pancakes, or fresh fruit. Use in baking, marinades, or salad dressings. Storage Store in a cool, dry cupboard, away from direct sunlight. Honey may naturally crystallise over time — this doesn&apos;t affect quality; gently warm the jar to soften. Frequently askedHow does this differ from the Summer Harvest?Different harvest seasons mean different wildflowers were in bloom, giving each batch a slightly different flavour and colour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1311</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-14at11.57.26.jpg?v=1771095676</image:loc>
      <image:title>Coca - Cola Zero Sugar 24 X 330ml Cans - Buy Online at KaraKata Foods</image:title>
      <image:caption>Coca-Cola Zero Sugar 24 x 330ml Cans is a case of the classic Coca-Cola taste with zero sugar and zero calories. A convenient multipack for stocking up at home, for parties, or for the office.Buy Coca-Cola Zero Sugar online in the UK from Surulere Foods — we deliver drinks and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Serve chilled on its own or over ice. Pair with meals, snacks, or as a mixer. Storage Store unopened cans in a cool, dry place. Refrigerate before serving for the best taste. Frequently askedDoes it contain caffeine?Yes — like regular Coca-Cola, Coca-Cola Zero Sugar contains caffeine. Check the pack label for the exact amount. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1310</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-15at12.28.57AM.jpg?v=1771097434</image:loc>
      <image:title>Sprite Lemon &amp; Lime 24 X 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>A full case of 24 cans of Sprite Lemon &amp; Lime, the crisp, citrus-forward soda that&apos;s a fridge staple for parties, family meals and everyday refreshment.IngredientsCarbonated Water, Sugar, Citric Acid, Natural Lemon and Lime Flavourings, Acidity Regulator.Nutrition Facts (per 100ml)Energy: approx. 43kcal. Fat: 0g. Carbohydrates: approx. 11g (of which Sugars: 11g). Protein: 0g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedHow many cans are in this case?24 x 330ml cans.Is it caffeine-free?Yes, Sprite contains no caffeine. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1309</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/emupalmjuice_1.png?v=1771105269</image:loc>
      <image:title>Emu Palm Juice 12 X 600ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Emu Palm Juice is pure, unfermented palm tree sap with a naturally sweet, mild taste, bottled with no additives or preservatives. This box of 12 x 600ml bottles is a popular choice for families, parties and everyday hydration.How to serveServe chilled, on its own or alongside a light breakfast.IngredientsPure Palm Tree Sap.Nutrition Facts (per 100ml)Energy: approx. 35kcal. Fat: 0g. Carbohydrates: approx. 8g (natural sugars). Protein: 0g.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedDoes it contain alcohol?No, this is unfermented palm sap, distinct from fermented palm wine.How many bottles are in this box?12 x 600ml bottles. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1308</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-15at3.06.22AM.jpg?v=1771106845</image:loc>
      <image:title>Nkulenu&apos;s Palm Wine - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nkulenu&apos;s Palm Wine is traditional fermented palm wine, carrying the rich cultural heritage of West African celebrations and gatherings, with the naturally sweet, tangy taste that comes from fermented palm sap. This product contains alcohol and is sold to customers aged 18 and over only.IngredientsFermented Palm Sap.StorageStore as shown on the pack, away from direct sunlight and heat.Frequently askedWhat is the alcohol content?Palm wine&apos;s ABV varies naturally with fermentation. Check the bottle label for the exact figure.Do you check ID on delivery?Yes, this product is age-restricted. Our delivery partners may ask for ID to confirm you are 18 or over before handing over alcohol.Can I use this in cooking?Yes, palm wine is sometimes used in traditional West African recipes as well as enjoyed on its own. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1307</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-15at12.40.06AM.jpg?v=1771104922</image:loc>
      <image:title>Frozen Catfish x4 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Catfish x4 is a pack of four catfish pieces, approx. 600g total — firm-textured, mild-flavoured fish ready for grilling, frying, soups or stews. Unlike our pre-sliced catfish pack, these are sold as whole pieces, giving you a chunkier bite.How to prepare Thaw in the fridge, clean and season, then cook according to your dish. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedIs this sliced or whole pieces?Whole pieces — if you&apos;d prefer pre-sliced catfish, see our sliced x4 pack instead.What dishes is it best for?Pepper soup, Nigerian stew, fried fish, ogbono soup and egusi soup.IngredientsCatfish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Typical catfish values: Energy ~105 kcal; Protein ~18g; Fat ~3g; Saturates ~0.8g; Carbohydrate 0g; Sugars 0g; Salt 0g (generic seafood reference values — see pack for exact figures).Dietary InformationHigh protein, gluten-free, dairy-free, nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1306</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/cameroonpepper_2.png?v=1771107384</image:loc>
      <image:title>Costack Cameroon Pepper Seasoning 460g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costack Cameroon Pepper Seasoning 460g is a bold, fiery seasoning blend built around dried chilli peppers and warming spices — a versatile all-purpose seasoning for stews, soups, marinades, and grilled meats.Buy Costack Cameroon Pepper Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for bold, fiery flavour. Rub onto meat or fish before grilling or frying. Start with a small amount and adjust to taste — this blend carries real heat. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat is in this seasoning blend?A mix of dried chilli peppers, paprika, garlic powder, salt, and mixed spices. Exact proportions can vary by batch — check the pack label for the full list.How hot is it?Notably hot, in keeping with its Cameroon pepper base — use sparingly until you know your preferred heat level.IngredientsDried chilli peppers, paprika, garlic powder, salt, and mixed spices (check the pack label for the exact list, as this can vary by batch).Nutrition FactsSpice blends are typically used in small amounts and are low in calories per serving; energy is approximately 300kcal per 100g. Check the pack label for exact values.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1305</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/salt_3.jpg?v=1771235297</image:loc>
      <image:title>Saxa Cooking Salt 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Saxa Cooking Salt 1.5kg is a fine, food-grade cooking salt suited to everyday seasoning, baking, and preserving. The 1.5kg size suits households who cook regularly.Buy Saxa Cooking Salt online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Season stews, soups, and sauces to taste. Use in baking and bread-making. Use for pickling or preserving vegetables. Storage Store in a cool, dry cupboard, sealed to keep out moisture. Salt doesn&apos;t spoil, but keeping it dry prevents clumping. Frequently askedDoes this contain iodine?Check the pack label for the specific salt type and whether iodine has been added. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1304</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/soft_chicken.jpg?v=1756450042</image:loc>
      <image:title>Soft Chicken - Buy Online at KaraKata Foods</image:title>
      <image:caption>Soft Chicken - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1303</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ginger_2_45f70a0f-0756-4ab0-a497-d00d33a216da.jpg?v=1771235369</image:loc>
      <image:title>Fresh Ginger Root - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Ginger Root is a whole hand of ginger — bold aroma and heat in one piece, useful for slicing into tea, grating into marinades, or cutting into batons for stir-fries. Buying a whole root keeps more of it fresh for longer than pre-cut pieces.How to prepare Peel and rinse before use. Slice for tea, grate for marinades and pepper soup, or cut into matchsticks for stir-fries. Perfect for Ginger tea Marinades Pepper soup Asian and African stir-fries StorageStore in the fridge crisper drawer and use within 2-3 weeks, or freeze whole for longer keeping.Frequently askedHow is this different from loose ginger?This is sold as a whole root rather than smaller loose pieces — useful if you want more to keep fresh for longer or to portion yourself.Do I need to peel it before grating?Yes, for tea and marinades; the skin is tough and slightly bitter.IngredientsFresh Ginger.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1302</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/spicity_2.jpg?v=1771234798</image:loc>
      <image:title>Spicity Fried Rice Seasoning 10g 10 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Spicity Fried Rice Seasoning 10g x10 is a multipack of single-use sachets — a dry spice blend for fried rice, portioned so you can season one pan at a time without guesswork or leftover seasoning going stale.Buy fried rice seasoning online in the UK from Surulere Foods — we deliver pantry staples nationwide with fast, tracked delivery.How to use Stir one sachet through par-cooked rice and vegetables during the final few minutes of stir-frying. Use one sachet per standard pan; for bigger batches, use two. StorageStore unused sachets in a cool, dry cupboard.Frequently askedWhy sachets instead of a jar?Pre-measured sachets keep the seasoning consistent batch after batch, and keep unopened portions fresher for longer.Does this work for jollof rice too?It&apos;s designed for fried rice; for jollof we&apos;d recommend a dedicated jollof rice seasoning instead. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1301</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/SpicityStew_3.jpg?v=1771234917</image:loc>
      <image:title>Spicity Stew &amp; Jollof  Seasoning 10g x10 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Spicity Stew &amp; Jollof Seasoning 10g x10 is a multipack of single-use sachets — a dry spice blend for building the tomato-pepper base behind jollof rice and West African tomato stews, portioned so you can season one pot at a time without guesswork.Buy stew and jollof seasoning online in the UK from Surulere Foods — we deliver West African spices and pantry staples nationwide with fast, tracked delivery.How to use Stir one sachet into the tomato-pepper-onion base as it fries down, before adding stock and rice or meat. Use one sachet per standard pot; for bigger batches, use two. StorageStore unused sachets in a cool, dry cupboard.Frequently askedWhy sachets instead of a jar?Pre-measured sachets make it easy to season consistently pot after pot, and to keep unopened portions fresh for longer.Can I use it for plain tomato stew too?Yes — it works for both jollof rice and a standard tomato-pepper stew base. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1300</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723663661956444.jpg?v=1756450807</image:loc>
      <image:title>Scotch Bonnet Ugandan (Half Box) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Scotch Bonnet Ugandan (Half Box) is a selection of premium-quality chili peppers sourced from Uganda, known for their fiery heat and fruity flavor. This half-box quantity is ideal for restaurants, caterers, or spice enthusiasts who use Scotch Bonnets frequently in their cooking. Perfect for Caribbean, African, and Latin American dishes, these chili peppers add a bold, spicy kick to sauces, soups, stews, and marinades. Renowned for their freshness and intensity, this half-box is a convenient choice for bulk use while maintaining the vibrant taste and heat Scotch Bonnets are famous for. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1299</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ginger_2.jpg?v=1771234956</image:loc>
      <image:title>Fresh Ginger Loose - Buy Online at KaraKata Foods</image:title>
      <image:caption>Loose fresh ginger root for cooking, tea and smoothies. Strong aroma and natural heat — perfect for marinades, soups and African recipes. Sold loose so you can buy exactly the amount you need.How to prepare Peel and rinse before use. Grate, slice or blend depending on the recipe. Perfect for Ginger tea Pepper soup spicing Marinades Smoothies StorageStore in the fridge crisper drawer and use within 2-3 weeks, or freeze whole for longer keeping (grate from frozen as needed).Frequently askedWhy buy loose ginger?It lets you buy exactly the amount you need for a recipe, rather than a fixed pack size.Can I freeze ginger?Yes — freeze it whole and grate straight from frozen, no need to thaw first.IngredientsFresh Ginger.Nutrition Facts (per 100g)Energy 214kJ/51kcal, Fat 0.8g (of which saturates 0.2g), Carbohydrate 8.1g (of which sugars 1.7g), Fibre 2.0g, Protein 1.8g, Salt 0.03g.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1298</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/box-of-mackerel-200g-to-400g-5669677.jpg?v=1763813808</image:loc>
      <image:title>Box of Mackerel (200g to 400g) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Savor the bold taste of frozen mackerel, ideal for grilling, baking, and a variety of delicious recipes. Enjoy the rich flavor of frozen mackerel, perfect for grilling, baking, and more. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1297</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723658824989732.jpg?v=1756450801</image:loc>
      <image:title>Fresh Mexican Okra Box - Okro for African Soup - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Okra Box (Mexican-grown) is raw, whole okra sold in bulk for making okra soup and other West African draw soups from scratch. Mexican-grown okra is a common, good-quality source available year-round in the UK, with the same mucilaginous texture and mild flavour as African-grown okra.How to prepare Rinse thoroughly under cold running water before use. Trim the stem ends, then slice or chop finely — the smaller the cut, the more the characteristic &apos;draw&apos; texture comes through in the finished soup. Perfect for Okra soup (draw soup) Seafood okra Stews and stir-fries StorageStore in the fridge crisper drawer and use within 3-5 days. Chop and freeze in portions for longer keeping.Frequently askedIs Mexican okra different from African okra?It&apos;s the same vegetable grown in a different region — similar texture and flavour, and a reliable year-round source.How small should I cut the okra for soup?Finely chopped or grated okra gives the most pronounced &apos;draw&apos; texture; larger pieces give a milder thickening effect. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1296</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722443777824300.jpg?v=1756450119</image:loc>
      <image:title>Gutted Scaled Tilapia 300 - 500gm 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Gutted Scaled Tilapia 300-500gm is a smaller-bracket whole tilapia, already gutted and scaled — ready to season and cook once thawed. A good choice for individual portions or smaller households, sized down from our 500-800gm and 800-1000gm brackets.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedIs this a good size for one person?Yes — the smaller 300-500gm bracket suits individual portions or smaller households well.Do I need to gut or scale it myself?No — this tilapia comes already gutted and scaled, so it&apos;s ready to season and cook once thawed. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1295</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722443547917884.jpg?v=1756450119</image:loc>
      <image:title>Gutted Scaled Tilapia 500 - 800gm - Buy Online at KaraKata Foods</image:title>
      <image:caption>Gutted Scaled Tilapia 500-800gm comes already gutted and scaled in this mid-range size bracket — ready to season and cook once thawed, with no prep beyond rinsing. A practical everyday size, sitting between our smaller and larger tilapia brackets.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow does this size compare to the others?500-800gm is a mid-size bracket — smaller than our 800-1000gm tilapia, larger than the smallest sizes, suiting an everyday family meal.Do I need to gut or scale it myself?No — this tilapia comes already gutted and scaled, so it&apos;s ready to season and cook once thawed. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1294</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722443274869523.jpg?v=1756450119</image:loc>
      <image:title>Gutted Scaled Tilapia 800 - 1000gm - Buy Online at KaraKata Foods</image:title>
      <image:caption>Gutted Scaled Tilapia 800-1000gm comes already gutted and scaled in this larger size bracket — ready to season and cook once thawed, with no prep beyond rinsing. Tilapia&apos;s firm, mild flesh takes on spice well and holds together through grilling, frying or simmering in pepper soup.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow big is this size bracket?800-1000gm covers a larger whole tilapia, suited to bigger households or when you want a generous centrepiece fish.Do I need to gut or scale it myself?No — this tilapia comes already gutted and scaled, so it&apos;s ready to season and cook once thawed. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1293</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722443422337382.jpg?v=1756450676</image:loc>
      <image:title>Frozen Tilapia small (4 Cuts) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Tilapia Small (4 Cuts) is smaller tilapia, gutted and scaled and supplied as four individual fish — a practical size for individual portions or smaller households where a single 800g fish would be too much. The same firm, mild flesh as our larger tilapia, just sized down.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow many fish are in this pack?Four individual smaller tilapia, each gutted and scaled and ready to season once thawed.Is this a good size for one person?Yes — the smaller individual fish suit single portions or smaller households better than a larger whole tilapia. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1292</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722443050658443.jpg?v=1756450678</image:loc>
      <image:title>Head On Gutted Scaled Tilapia 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Head On Gutted Scaled Tilapia 800g comes already gutted and scaled, so it&apos;s ready to season and cook straight from thawing — no prep beyond rinsing. Tilapia&apos;s firm, mild flesh takes on spice well and holds together through grilling, frying or simmering in pepper soup.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper. Grill or fry whole until the flesh flakes easily, or add to a simmering pepper soup pot. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedDo I need to gut or scale it myself?No — this tilapia comes already gutted and scaled, so it&apos;s ready to season and cook once thawed.What&apos;s the best way to cook a whole tilapia?Scoring the skin and grilling or frying whole gives the best result, though it also works well simmered in pepper soup. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1291</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/fish_3.jpg?v=1771235002</image:loc>
      <image:title>Frozen Tilapia Big (3 Cuts) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Tilapia Big (3 Cuts) is a 1kg tilapia pre-cut into 3 generous portions — a larger-format option than our 4-cut pack, giving bigger pieces per portion. Tilapia&apos;s mild, firm flesh is easy to season and holds together well through grilling, frying, stews or African soups.How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedHow does this differ from the 4-cut pack?This pack has 3 larger cuts rather than 4 smaller ones, for bigger portions per piece.What dishes is it best for?Pepper soup, Nigerian stew, fried fish and seafood jollof.IngredientsFish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Use pack values.Dietary InformationHigh protein, gluten-free, dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1290</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/okara_2.jpg?v=1771235053</image:loc>
      <image:title>Fresh Okra Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh okra (okro) box pack for home and catering — raw, whole okra for okra soup, stews and stir-fries. This full box size suits larger households, caterers or batch cooking, sitting above the half box and smaller packs in quantity.How to prepare Rinse thoroughly under cold running water. Trim stem ends and slice or chop finely for the most pronounced &apos;draw&apos; texture in soup. Perfect for Okra soup Seafood okra Gumbo StorageFridge crisper drawer, use within 3-5 days; chop and freeze in portions for longer keeping.Frequently askedHow does the full box compare to the half box?Same fresh okra — the full box is the better-value option for caterers or larger households cooking regularly.Can I freeze it?Yes — chop and freeze in portions, then use straight from frozen in soups and stews.IngredientsFresh Okra.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1289</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Fresh-Ripe-Plantain-2_bca22e99-c555-4824-906a-0f2c65219ce8.webp?v=1756486679</image:loc>
      <image:title>Plantain Ripe  half (1/2) box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing our Plantain Ripe half (1/2) box, a delightful addition to your kitchen. These ripe plantains are carefully selected for their sweetness and perfect texture, making them ideal for various dishes.Whether you’re frying, baking, or grilling, our ripe plantains will elevate your meals. Enjoy them as a side dish, in stews, or as a tasty snack. Each half box is packed with freshness, ensuring you get the best quality.Experience the rich flavor and versatility of our Plantain Ripe half (1/2) box today! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1288</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/sdaqwexz.jpg?v=1771235092</image:loc>
      <image:title>Adun Foods Honey Beans (ewa Oloyin) 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Honey Beans (Ewa Oloyin) 10kg is a large bulk pack of naturally sweet, soft-textured honey beans, ideal for catering and big households. Pack size: 10kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Is this size good for catering?Yes — the 10kg pack is designed for caterers, food service and large families. Contact us for wholesale pricing.Ingredients100% Honey Beans (Ewa Oloyin)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1287</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/adqw.jpg?v=1771235190</image:loc>
      <image:title>Africa&apos;s Finest Honey Beans 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Honey Beans 5kg is a bulk pack of naturally sweet, soft-textured honey beans (oloyin variety), a pantry staple for Nigerian cooking. Pack size: 5kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Is this bulk size good for catering?Yes — the 5kg pack is popular with caterers and large families. Contact us for wholesale pricing.Ingredients100% Honey Beans (Oloyin variety)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1286</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/images_cdda9167-11ea-4119-8a6e-88fae59a006c.jpg?v=1778193062</image:loc>
      <image:title>Fresh Okazi Leaves - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Okazi Leaves (also known as ukazi or afang leaf) are the tough, slightly bitter leaves at the heart of okazi soup and afang soup — two of the most prized soups in Igbo and Cross River cooking. Unlike softer greens, okazi leaves are typically finely shredded before cooking, as their firmer texture doesn&apos;t break down the way spinach or waterleaf does.How to prepareRinse thoroughly, then finely slice or shred — the leaves are tougher than typical greens and benefit from a finer cut.Perfect for Okazi soup (ofe okazi) Afang soup (combined with waterleaf and periwinkles) Edikang ikong StorageRefrigerate in the crisper drawer and use within a few days; shredded leaves freeze well for longer keeping.Frequently askedWhy are okazi leaves shredded so finely?Their texture is tougher than spinach or waterleaf, so a fine shred helps them soften properly during cooking.What&apos;s the difference between okazi soup and afang soup?Afang soup combines okazi leaves with waterleaf for a softer texture, while okazi soup typically uses the leaves on their own with a thicker, chewier result.IngredientsOkazi Leaves.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1285</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/utazileaves_2.jpg?v=1771241900</image:loc>
      <image:title>Pre Order Fresh Bitter Leaves - Buy Online at KaraKata Foods</image:title>
      <image:caption>Pre Order Fresh Bitter Leaves are fresh, hand-picked bitter leaf (onugbu) — a traditional Nigerian vegetable known for its distinctive bitterness, used most famously in bitter leaf soup (ofe onugbu). As fresh produce, this item is available to pre-order and delivered as soon as possible after picking.Buy fresh Bitter Leaves online in the UK from Surulere Foods — we deliver fresh African vegetables to addresses across the UK with fast, tracked nationwide delivery.How to use Wash thoroughly and squeeze the leaves repeatedly in water to reduce bitterness before cooking, unless you prefer the traditional sharper taste. Use in bitter leaf soup (ofe onugbu) with assorted meat, fish, and stockfish. Combine with other greens or vegetables to balance the flavour. Storage Refrigerate on arrival and use within a few days for best freshness. Wash just before use rather than before storing. Dietary informationCheck the pack label for full and current dietary and allergen information.Frequently askedHow do I reduce the bitterness?Washing and squeezing the leaves in water several times before cooking reduces the bitterness — how much you reduce it is a matter of personal taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1284</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Yamflour.jpg?v=1771241966</image:loc>
      <image:title>Olu Olu Yam Flour 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Yam Flour 1kg is a premium yam flour for amala, traditionally served with ewedu, gbegiri and stewed meat. Pack size: 1kg.How to prepare To prepare amala: 1 cup yam flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Traditionally served with ewedu, gbegiri and stewed meat.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make amala?1 cup yam flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with amala?Traditionally served with ewedu, gbegiri and stewed meat.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Yam Flour.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1283</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/beanflour_1.jpg?v=1771241994</image:loc>
      <image:title>Olu Olu Beans Flour - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Beans Flour is finely milled black-eyed bean flour, ready to use straight from the pack for smooth moi moi and akara batter — no soaking, peeling or grinding required. A convenient time-saver for classic Nigerian bean dishes.How to use For moi moi: whisk the flour with water, palm oil, blended pepper, onion and crayfish to a smooth batter, then steam in ramekins or wrapped leaves until set. For akara: mix to a thick batter with water, pepper, onion and seasoning, then deep-fry spoonfuls until golden. Storage Store in a cool, dry cupboard in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedDo I need to soak beans flour?No — it&apos;s pre-milled and ready to mix straight into batter for moi moi or akara.Is it gluten-free?Yes — beans are naturally gluten-free. Always check the pack label for cross-contamination information.Ingredients100% Black-Eyed Bean Flour.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian, Dairy-Free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1282</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-16at4.22.05PM.jpg?v=1771242802</image:loc>
      <image:title>Tropical Sun Callaloo - Pack of 6 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Callaloo - Pack of 6 is a case of tinned callaloo, a popular Caribbean leafy green dish made from taro or amaranth leaves — pre-cooked and ready to heat and serve. Authentic taste, served with rice, dumplings, or as part of a traditional Caribbean meal.Buy Tropical Sun Callaloo online in the UK from Surulere Foods — we deliver Caribbean food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Heat through gently in a pan until warmed. Serve with rice, dumplings, or saltfish for a traditional Caribbean plate. Add to soups or stews for extra greens. Storage Store unopened tins in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 1-2 days. Dietary informationCheck the pack label for full and current dietary and allergen information.Frequently askedWhy buy the 6-tin pack?It suits households who enjoy callaloo regularly, offering better value than buying single tins. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1281</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/mackreltomato_3.jpg?v=1771242817</image:loc>
      <image:title>Geisha Mackerel in Tomato Sauce 425g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Geisha Mackerel in Tomato Sauce 425g is a tin of mackerel in a rich tomato sauce — fully cooked and ready to eat straight from the tin, ideal as a quick snack or stirred into rice and stews.Buy Geisha Mackerel online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra flavour and protein. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Allergen informationContains fish. Check the pack label for the full and most current allergen list.Frequently askedHow does this compare to the chilli variant?This version is in a milder tomato sauce rather than a spicy chilli sauce. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1280</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/africaqueen_1.jpg?v=1771241844</image:loc>
      <image:title>Africa Queen Mackerel in Tomato Sauce 425g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa Queen Mackerel in Tomato Sauce 425g is a tin of mackerel in a rich tomato sauce — fully cooked and ready to eat straight from the tin, ideal as a quick snack or stirred into rice and stews.Buy Africa Queen Mackerel online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra flavour and protein. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Allergen informationContains fish. Check the pack label for the full and most current allergen list.Frequently askedDo I need to cook this before eating?No — tinned mackerel is fully cooked and ready to eat straight from the tin, though many people warm it through or add it to a hot dish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1279</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/geisha_2.jpg?v=1771242761</image:loc>
      <image:title>Geisha Mackerel with Chilli 155g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Geisha Mackerel with Chilli 155g is a tin of mackerel fillets in a spicy chilli sauce — fully cooked and ready to eat straight from the tin, with a noticeable chilli kick.Buy Geisha Mackerel online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra heat and flavour. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Allergen informationContains fish. Check the pack label for the full and most current allergen list.Frequently askedDo I need to cook this before eating?No — tinned mackerel is fully cooked and ready to eat straight from the tin, though many people warm it through or add it to a hot dish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1278</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/adunsoil_1.jpg?v=1771242740</image:loc>
      <image:title>Adun Foods Ayamase (Green Pepper Stew) Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Ayamase Oil 1L is a premium red palm oil branded for ayamase (green pepper stew) and ofada rice — the rich, deeply coloured fat that gives the dish its signature look and flavour. Equally good in banga soup and efo riro.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use generously in ayamase sauce, where a visible layer of palm oil is traditional, or as the base for banga soup and efo riro. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this the same as the Adun Ayamashe Palm Oil 2L?Same idea, different pack — a palm oil suited to ayamase and ofada rice. This is the 1L size; we also stock a 2L bottle.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.IngredientsPalm oil.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1277</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/pepperaduns_1.jpg?v=1771242790</image:loc>
      <image:title>Adun Foods Alligator Pepper 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Alligator Pepper 70g (grains of paradise) is a peppery West African spice with a warm, slightly bitter kick — traditionally used in pepper soup, stews, and ceremonial occasions across Nigeria and wider West Africa.Buy Adun Foods Alligator Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.Product details Also known as: Grains of paradise Used in: Pepper soup, stews Origin: Nigerian, West African How to use Crush a few seeds and add to pepper soup or stews for a peppery, aromatic kick. Use sparingly — the seeds have a strong, warming heat. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat is alligator pepper used for?Alligator pepper (grains of paradise) is used to season pepper soup and stews, and also holds ceremonial significance in many West African traditions.How does this compare to other brands?Adun Foods sources and packs its own alligator pepper — quality and seed size can vary slightly between brands, so customers sometimes prefer one supplier over another.IngredientsAlligator pepper (grains of paradise).Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1276</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/plaintainflour_3.png?v=1771333490</image:loc>
      <image:title>Adun Foods Plantain Flour 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Plantain Flour 1kg is a naturally gluten-free flour made from carefully selected plantains, finely milled for a smooth texture. Use it for plantain amala (a stretchy swallow), fufu, pancakes and gluten-free baking. Pack size: 1kg.How to prepare To prepare plantain amala: 1 cup plantain flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs well with egusi, ewedu, gbegiri or vegetable soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make plantain amala?1 cup plantain flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is plantain flour suitable for diabetics?Some people who are mindful of their carbohydrate intake choose smaller portions, but plantain flour is not a low-carb food. Always consult a healthcare professional for personalised dietary advice.Is it gluten-free?Yes — plantain flour is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Plantain Flour.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1275</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/moi_1.png?v=1771343665</image:loc>
      <image:title>Moi Moi Elewe (moinmoin) in Leaves - Buy Online at KaraKata Foods</image:title>
      <image:caption>Moi Moi Elewe is traditional Nigerian moi moi — a steamed bean pudding made from blended beans, palm oil, fish and egg — wrapped and steamed in moi moi leaves for the authentic aroma you don&apos;t get from foil-wrapped versions. Good as a snack on its own, a side with pap or akamu at breakfast, or alongside rice and stew.How to serve Microwave: pierce the seal, heat on full power for 3–4 minutes, stir, then heat for another 1–2 minutes until piping hot. Hob: empty into a pan and warm on medium heat for 6–8 minutes, stirring occasionally. IngredientsHoney brown beans, palm oil, fish, egg, salt, pepper, moi moi leaves.Contains fish and egg — not suitable for vegetarians or vegans. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1274</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tomato_3_7b368819-2a9a-405a-8226-ef8d8cd5502c.png?v=1771254859</image:loc>
      <image:title>Fresh Vine Tomatoes Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>A box of vine tomatoes, ripe and ready for blending into a stew base or jollof sauce, or sliced fresh into a salad. They&apos;ll hold at room temperature until fully ripe, then keep a few more days in the fridge crisper drawer after that — rinse well before use. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1273</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ChatGPTImageFeb16_2026_08_14_35PM.png?v=1771254946</image:loc>
      <image:title>Smoked Dried King Prawn 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Smoked Dried King Prawn 100g is whole king prawns that have been smoked and dried rather than frozen raw — giving a deep, smoky concentrated flavour used to season Nigerian soups and stews. Unlike fresh or frozen prawns, there&apos;s no shell-peeling or quick-thaw needed; a short rinse or soak is all the prep required.How to prepare Rinse briefly, or soak for a few minutes if you prefer a softer texture, then add directly to your pot. Add to egusi, okra soup, ogbono, banga stew, jollof rice or stir-fries for an intense savoury boost. StorageStore sealed in a cool, dry place. For longer keeping, store in the freezer.Frequently askedDo I need to thaw this like fresh prawns?No — being smoked and dried, it just needs a quick rinse or short soak, not the careful thawing fresh or frozen prawns need.What dishes is it used in?Egusi, okra soup, ogbono, banga stew and other West African soups that benefit from a deep, smoky seafood flavour.IngredientsSmoked dried king prawns — see the pack for the full ingredients list.Allergen InformationContains: Crustaceans (prawns).Dietary InformationGluten-free, dairy-free, nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1272</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tea_3.jpg?v=1771343803</image:loc>
      <image:title>Herbal Choice Strong Senna Tea 20 Bags - Buy Online at KaraKata Foods</image:title>
      <image:caption>Herbal Choice Strong Senna Tea (20 bags) is a caffeine-free herbal infusion made with senna leaves, traditionally used as a stimulant to support occasional digestive comfort. It&apos;s typically taken in the evening when needed, with effects usually felt within several hours.How to serve Brew to the strength you prefer and drink warm, ideally in the evening. Always follow the pack directions and avoid overuse. StorageStore unopened in a cool, dry place.Frequently askedWhen should I drink it?Most people take it in the evening, as effects are typically felt several hours after drinking.Can I drink this every day?Senna is traditionally used occasionally rather than daily — always follow the pack directions and avoid prolonged regular use.IngredientsSenna leaves — see the pack to confirm the exact statement.Dietary InformationDecaffeinated, non-GMO, no artificial colours, no artificial flavours, no preservatives, vegan, vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1271</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/sleeptea_3.jpg?v=1771343890</image:loc>
      <image:title>Herbal Choice Sleep Well Bedtime Tea 20 Bags - Buy Online at KaraKata Foods</image:title>
      <image:caption>Herbal Choice Sleep Well Bedtime Tea (20 bags) is a relaxing, caffeine-free herbal infusion designed for winding down after a busy day. Enjoy it warm as part of a nighttime routine — ideal for screen-free evenings and cosy sleep rituals.How to serveBrew for 3-5 minutes (or per pack instructions) for the best aroma and taste, and drink warm before bed.StorageStore unopened in a cool, dry place.Frequently askedWhen should I drink it?In the evening, ideally 30-60 minutes before bed, as part of a calming wind-down routine.Does it contain caffeine?No — this is a caffeine-free bedtime blend.IngredientsSee the pack for the full ingredients list.Dietary InformationDecaffeinated, no artificial colours, no preservatives. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1270</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/roastedpeanuts_3.jpg?v=1771344035</image:loc>
      <image:title>Khadus Roasted Peanuts 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Khadus Roasted Peanuts 500g are roasted, ready-to-eat peanuts with a bold aroma and satisfying crunch — no cooking, soaking or shelling required, just open the pack and enjoy.How to enjoy Eat straight from the pack as a ready-to-eat snack. Crush over salads or use as a topping for stews and soups. Add to trail mixes or pair with a cold malt drink. StorageStore in a cool, dry place in an airtight container to keep them crunchy.Frequently askedDo these need to be cooked?No — they&apos;re already roasted and ready to eat straight from the pack.How does this compare to the Khadus Peanuts 350g?The 350g pack is raw peanuts for cooking; this 500g pack is roasted and ready to eat as a snack.IngredientsPeanuts.Allergen InformationContains: Peanuts.Dietary InformationNo artificial colours, No artificial flavours, No preservatives, Vegetarian, Vegan. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1269</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/peanuts_6.jpg?v=1771344557</image:loc>
      <image:title>Khadus Peanuts 250g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Khadus Peanuts 350g are raw, shelled peanuts suited to cooking rather than straight-from-the-pack snacking — ideal for groundnut soup, peanut sauce, or roasting and grinding yourself for recipes.How to use Roast in a dry pan until golden, then grind into a paste for groundnut soup or peanut sauce. Boil unshelled peanuts for a traditional boiled-peanut snack. Use roasted and crushed as a topping for salads or stews. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour. Frequently askedAre these ready to eat?These are raw peanuts intended for cooking — roast or boil before eating. For a ready-to-eat roasted peanut snack, see our Khadus Roasted Peanuts.Can I use these for groundnut soup?Yes — dry-roast and grind into a paste, then use as the base for groundnut soup or peanut sauce.IngredientsPeanuts.Allergen InformationContains: Peanuts.Dietary InformationVegan, Vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1268</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Cashew_1.jpg?v=1771344635</image:loc>
      <image:title>Khadus Cashew Nuts 450g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Khadus Cashew Nuts 450g are premium, creamy whole cashews suited to snacking or cooking — rich and buttery, with a satisfying crunch. Add them to rice dishes, stir-fries, salads and granola, or blend into a creamy cashew sauce.How to enjoy Eat straight from the pack as a snack, or roast lightly for extra flavour. Add to stir-fries, salads, granola or desserts, or blend into a creamy sauce. StorageStore in a cool, dry place in an airtight container to keep them crisp.Frequently askedAre these raw or roasted?Check the pack for the exact preparation — cashews can be enjoyed raw, roasted or lightly salted depending on the batch.Does it contain other nuts?Check the allergens panel on the pack — we list all major allergens clearly.IngredientsCashew nuts.Allergen InformationContains: Nuts.Dietary InformationDairy-free, Gluten-free, Vegan, Vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1267</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/poundedyam_1.jpg?v=1771344821</image:loc>
      <image:title>Lagos Pounded Yam 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lagos Pounded Yam 4kg is an instant pounded yam flour that delivers a smooth, stretchy Iyan swallow without the hours of traditional pounding. This 4kg pack suits families and regular cooking. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with pounded yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?This product contains no wheat, but does include potato and other ingredients — see the ingredients list below.IngredientsYam (35%), Potato, Vegetable Fibre, Emulsifier (E471), Acidity Regulator (E450A), Antioxidant (E320), Preservative (E222).Nutrition Facts (per 100g/ml)Energy: 1427kJ / 337kcal, Carbohydrate: 74g (of which Sugars: 1.1g), Protein: 4g, Fibre: 6.8g, Fat: 0.6g (of which Saturates: 0.3g), Sodium: 0.09g.Dietary InformationLow Fat, No Artificial Colours - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1266</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/drinkgreen_1.jpg?v=1771344866</image:loc>
      <image:title>Perrier Sparkling Natural Mineral Water 330ml (24 Pack) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Perrier Sparkling Natural Mineral Water is the iconic naturally carbonated French mineral water, bottled in glass for a clean, crisp taste and fine, lively bubbles. This 24-pack of 330ml bottles is ideal for stocking the fridge, entertaining, or using as a sophisticated mixer for juices and mocktails.How to serveServe chilled, with or without a slice of lemon or lime.Mineral Analysis (mg/l)Bicarbonate (HCO3): 420-430. Calcium (Ca): 150-160. Chloride (Cl): 19.5-22. Magnesium (Mg): 3.9-4.2. Nitrate (NO3): 7.3-7.8. pH: 5.46-5.5.Storage Store unopened in a cool, dry place out of direct sunlight. Once opened, refrigerate and consume within a couple of days for the best fizz. Frequently askedHow many bottles are in this pack?24 x 330ml glass bottles.Does it contain calories?No, Perrier is a zero-calorie sparkling water.Dietary InformationAlcohol-free, dairy-free, gluten-free, nut-free, soy-free, sugar-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1265</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/honey_2_d49f54d6-6d47-4068-825c-a2d1fd504741.jpg?v=1771345108</image:loc>
      <image:title>Tropical Sun Nigerian Honey Beans 5kg (oloyin) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Nigerian Honey Beans 5kg (Oloyin) is a bulk pack of naturally sweet, soft-textured honey beans, popular for ewa riro, moi moi, akara, soups and stews. Pack size: 5kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Is this bulk size good for catering?Yes — the 5kg pack is popular with caterers and large families. Contact us for wholesale pricing.Ingredients100% Honey Beans (Ewa Oloyin)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gAllergen InformationContains: Legumes - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1264</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/WhatsAppImage2026-02-17at8.33.15PMaasaasasas.jpg?v=1771345171</image:loc>
      <image:title>Premium Large Red Onions 3kg Bag - Buy Online at KaraKata Foods</image:title>
      <image:caption>Premium large red onions 3kg bag — fresh, punchy flavour for stew base, jollof prep, salads and grilling. Great bulk value for kitchens. Stock up on large red onions for everyday cooking: blend into stew, fry as an aromatic base, marinate meats, or use raw in salads and side dishes. Onions build the flavour foundation of most African cooking. Store in a cool, dry place with good airflow to keep them fresh longer.StorageStore as above; once cut, refrigerate and use within a few days.Frequently askedWhy choose large onions?Fewer onions to peel for the same weight — convenient for bigger batches of stew or jollof rice.Is 3kg good value?Yes — this bulk size works out cheaper per kilo than smaller bags for regular cooking.IngredientsFresh red onions.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1263</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/c_d0d2a63f-3a89-4ddd-be8f-b0258a382c00.jpg?v=1771345256</image:loc>
      <image:title>Redmall Signature Hot Chocolate Powder - Buy Online at KaraKata Foods</image:title>
      <image:caption>Redmall Signature Hot Chocolate Powder is a rich cocoa blend with warm cinnamon and vanilla notes, made for indulgent hot chocolate, desserts and baking. Mix with hot milk or hot water for a comforting cocoa drink, or use it in cakes, brownies and frosting for deep chocolate flavour.How to serve Stir into hot milk or hot water for a creamy hot chocolate. Use in cakes, brownies, frosting and other chocolate desserts. Storage Store unopened in a cool, dry place. Reseal tightly after opening to keep the powder dry and free-flowing. Frequently askedCan I use this for baking, not just drinks?Yes — it works well in cakes, brownies and frostings as well as a hot cocoa drink.Does it contain alcohol?No, this is a non-alcoholic cocoa powder.Is it suitable for children?Yes, it&apos;s a standard hot chocolate powder suitable for the whole family — check the pack for the full ingredients list if needed.IngredientsSugar, reduced fat cocoa powder, vanilla powder, cinnamon powder.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, dairy-free, vegetarian, gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1262</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/chinchin_2.jpg?v=1771345368</image:loc>
      <image:title>Gratia Premium Chin Chin 1kg (ziplock) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Gratia Premium Chin Chin 1kg (ziplock) is a crunchy, lightly sweet Nigerian fried snack flavoured with nutmeg and cinnamon, packed in a resealable 1kg ziplock bag — great value for families and regular snackers.How to enjoy Eat straight from the pack as a ready-to-eat snack. Pairs well with tea, hot chocolate or a cold malt drink. StorageStore in a cool, dry place. The ziplock reseals easily to keep the crunch between snacking sessions.Frequently askedHow does this compare to the 45g pack?Same chinchin recipe, in a resealable 1kg bag — better value for families than buying multiple small packs.Does it contain dairy or wheat?Yes — see the allergen information below.IngredientsWheat flour, sugar, margarine, iodized salt, nutmeg, cinnamon, flavours (condensed milk/butterscotch/vanilla), sorbic acid, water.Allergen InformationContains: Milk, Dairy, Wheat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1261</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/chinchin.jpg?v=1772739644</image:loc>
      <image:title>Gratia Premium Chin Chin - Buy Online at KaraKata Foods</image:title>
      <image:caption>Gratia Premium Chin Chin is a crunchy, lightly sweet Nigerian fried snack flavoured with nutmeg and cinnamon — a teatime favourite for lunchboxes, parties and everyday cravings. Available in three sizes: a 45g grab-and-go pack, a 1kg ziplock for families, or a 48 x 45g bulk box for parties, events or resale.How to enjoy Eat straight from the pack as a ready-to-eat snack. Pairs well with tea, hot chocolate or a cold malt drink. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedWhich size should I choose?The 45g pack suits a single snack or lunchbox, the 1kg ziplock suits families and sharing, and the 48 x 45g bulk box suits parties, events or stocking a shop.Does it contain dairy or wheat?Yes — see the allergen information below.IngredientsWheat flour, sugar, margarine, iodized salt, nutmeg, cinnamon, flavours (condensed milk/butterscotch/vanilla), sorbic acid, water.Allergen InformationContains: Milk, Dairy, Wheat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1260</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/lal-qilla-classic-basmati-rice-8686584.webp?v=1763813820</image:loc>
      <image:title>Lal Qilla Classic Basmati Rice - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lal Qilla Classic Basmati Rice is regular white basmati with naturally long grains and a gentle aroma, cooking up fluffy and separate for biryani, pulao and everyday rice dishes alongside curries, stews and grills.How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Biryani and pulao Fried rice Serving with curries, stews and grills StorageStore sealed in a cool, dry place, away from moisture and pests.Frequently askedIs this rice parboiled?No — this is regular white basmati, not parboiled, which is why it cooks in around 15-18 minutes.Can I use this for fried rice?Yes — cook it a little firmer than usual, spread it on a tray to cool, then stir-fry with vegetables and your choice of protein.Ingredients100% Basmati rice.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1234</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/rice_2.jpg?v=1771345551</image:loc>
      <image:title>Tropical Sun Golden Basmati Rice 2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Golden Basmati Rice 2kg- premium parboiled basmati for fluffy, separate grains. Ideal for biryani, jollof-style and curries.Golden Sella (parboiled) basmati is loved for firm, separate grains that hold shape - great for big pots and party cooking. Perfect for biryani, pilau, fried rice and serving alongside stews and sauces. Rinse before cooking and follow water ratio for best results. Pantry staple in the UK. How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof Rice Fried Rice Coconut Rice Ofada &amp; Ayamase Curry Chicken Stew Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently asked How do I cook perfect jollof rice? Rinse the rice well, fry a tomato-pepper base until reduced, add stock and rice, cover tightly and cook on low heat until the liquid is absorbed. Finish by stirring to distribute the signature smoky bottom layer. Is this rice parboiled? Check the pack label — we list grain type and processing clearly. Can I use this for fried rice? Yes. Cook the rice a little firmer than usual, spread on a tray to cool, then stir-fry with vegetables, curry powder and your choice of protein. Ingredients Golden Sella basmati rice. Nutrition Facts (per 100g/ml) Energy 1505kJ/355kcal; Fat 0.7g (Sat 0.2g); Carbs 78.6g (Sugars 0.7g); Fibre 1.2g; Protein 7.9g; Salt 0.01g. Dietary Information shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian, shopify--dietary-preferences.dairy-free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1233</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/rice_2_0610c870-40b6-4473-b23f-d94e6e780d9b.jpg?v=1771345610</image:loc>
      <image:title>Tropical Sun Golden Sella Pure Basmati Rice - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Golden Sella Pure Basmati Rice is parboiled before milling for firm, separate grains that hold up well in biryani, pilau and large-batch cooking. The golden sella process is what keeps it from turning mushy even after a long simmer or reheating.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Biryani and pilau Jollof rice and fried rice African party rice styles StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Can I use this for fried rice?Yes — cook it a little firmer than usual, spread it on a tray to cool, then stir-fry with vegetables and your choice of protein.Ingredients100% Basmati Rice.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1232</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/cookrice_2.jpg?v=1771345650</image:loc>
      <image:title>Island Sun Easy Cook Rice 2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Island Sun Easy Cook Rice 2kg is pre-steamed during processing for fluffy, separate grains and a faster cook than regular long-grain rice. A reliable pantry staple for everyday meals, rice and peas, and serving alongside soups and stews.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Works just as well on the hob or in a rice cooker. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Rice and peas Jollof rice and fried rice Serving with soups and stews StorageStore in a cool, dry place and reseal the bag after opening.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is this good for rice and peas?Yes — its fluffy, separate texture works well for Caribbean rice and peas as well as everyday West African dishes.IngredientsLong grain rice.Nutrition Facts (per 100g)Energy 1489kJ/351kcal, Protein 9.0g, Carbohydrate 75.0g (of which sugars 0.2g), Fat 1.0g (of which saturates 0.27g), Fibre 3.0g.Dietary InformationGluten-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1231</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/zxc.jpg?v=1771345708</image:loc>
      <image:title>Tolly Boy Easy Cook Rice 20kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tolly Boy Easy Cook Rice 20kg is bulk long-grain rice for catering, restaurants and big families. The easy-cook process pre-steams the grain so it cooks faster and stays fluffy rather than clumping, working well with stews, curries and fried rice for African and Caribbean kitchens.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Party rice and meal prep Fried rice Curries and stews StorageStore sealed in a cool, dry area, off the floor and away from moisture and pests.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 20kg meant for catering?Yes — this size is aimed at caterers, restaurants or very large households cooking rice in volume.Ingredients100% long grain rice.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1230</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/xzcv.jpg?v=1771345770</image:loc>
      <image:title>Peacock Easycook Rice 20kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Peacock Easycook Rice 20kg is pre-steamed during processing, so it cooks faster than regular long-grain rice while the grains stay firm and separate — a practical bulk choice for catering and large households cooking with stews and curries.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 20kg meant for catering?Yes — this size is aimed at caterers or very large households cooking rice in volume.Ingredients100% long grain rice.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1229</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/A_photograph_displays_an_assortment_of_West_Africa.png?v=1756622727</image:loc>
      <image:title>Weekend Chop-Chop Pack - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing the Weekend Chop-Chop Pack, a unique culinary experience designed for snack lovers. This delightful combo features a variety of treats that elevate your weekend gatherings.Indulge in the crunchy goodness of chin-chin and plantain chips, perfectly paired with refreshing zobo drink and Fanta. The pack also includes frozen meat pies, ensuring you have everything you need for a memorable snack time.What sets the Weekend Chop-Chop Pack apart is its thoughtful selection of flavors and textures, making it the ultimate choice for sharing with family and friends. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1228</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/A_high-resolution_digital_photograph_displays_an_a.png?v=1756622782</image:loc>
      <image:title>Family Feast Crate - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing the Family Feast Crate, a unique culinary experience designed to bring families together. This thoughtfully curated crate includes 5kg of rice, beans, egusi, cassava flour, fish, palm oil, and seasoning cubes, ensuring a delightful feast for every household.What sets the Family Feast Crate apart is its emphasis on traditional flavors and wholesome ingredients. Each item is carefully selected to create authentic meals that nourish both body and soul. Perfect for family gatherings or everyday dinners, this crate transforms mealtime into a cherished occasion. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1224</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/A_photograph_showcases_a_selection_of_African_food.png?v=1756622850</image:loc>
      <image:title>Jollof Party Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing the Jollof Party Box, a unique culinary experience that brings the vibrant flavors of Nigeria right to your table. This all-in-one kit includes everything you need to create a classic Jollof rice meal, making it perfect for gatherings and celebrations.Each box contains premium ingredients like fragrant rice, rich palm oil, and authentic spices, ensuring an unforgettable taste. With the Jollof Party Box, you can easily impress your guests with a delicious, homemade dish that captures the essence of Nigerian cuisine. Elevate your next party with this exceptional offering from SurulereFoods! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1223</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723662581760747.jpg?v=1756450803</image:loc>
      <image:title>Red Capsicum Pepper (Half Box) - Buy Online at KaraKata Foods</image:title>
      <image:caption>SurulereFoods offers a delicious and convenient option for adding a burst of flavor to your meals with our Red Capsicum Pepper (Half Box). These vibrant red peppers are known for their sweet and slightly tangy taste, making them a versatile ingredient for cooking, roasting, or adding to salads. Our half box size provides the perfect portion for various dishes, adding both color and nutrition to your meals. Trust SurulereFoods for fresh and high-quality produce to elevate your cooking experience. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1222</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/chicken_3_fe95b015-7814-40b6-8edc-670a3d79b5b2.jpg?v=1776684059</image:loc>
      <image:title>Broiler Hard Chicken - Buy Online at KaraKata Foods</image:title>
      <image:caption>Broiler hard chicken is a more mature bird, prized for its deeper flavour and firmer texture — excellent for a long, slow simmer in pepper soup, stew or a rich broth. Season well and give it the extra cooking time it needs to tenderise.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best suited to pepper soup, stew or a rich broth where the longer simmer has time to tenderise the meat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1221</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/roottea_2.jpg?v=1771345968</image:loc>
      <image:title>Ibk’s Kitchen Dandelion Root Tea - Buy Online at KaraKata Foods</image:title>
      <image:caption>IBK&apos;s Kitchen Dandelion Root Tea is a caffeine-free herbal infusion made from dandelion root, a gentle, earthy tea to enjoy as part of a morning reset or evening wind-down routine. This is a food and herbal tea product, not a medicine.How to serveBrew to taste in hot water, following the directions on the pack.Storage Store unopened in a cool, dry place. Once opened, keep tightly sealed and use within the timeframe on the pack. Frequently askedDoes it contain caffeine?No, this is a naturally caffeine-free herbal tea.Is it safe during pregnancy or while breastfeeding?We&apos;d recommend checking with a doctor before drinking any herbal tea if you are pregnant, breastfeeding or on medication.Dietary InformationNut-free, soy-free, gluten-free, vegetarian, dairy-free, vegan, alcohol-free and decaffeinated. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1220</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/soursoppowder_1_621cafdb-4506-4afc-861d-b5f9d1116cf8.jpg?v=1771346077</image:loc>
      <image:title>Ibk’s Kitchen Soursop Powder - Buy Online at KaraKata Foods</image:title>
      <image:caption>IBK&apos;s Kitchen Soursop Powder is a tropical fruit powder made from dried soursop, easy to mix into smoothies, juices and wellness drinks for a naturally tangy-sweet flavour.How to use Whisk or blend a spoonful into water, juice or a smoothie. Sweeten to taste, as soursop has a tart edge. Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedHow do I use soursop powder?Mix a spoonful into water, juice or a smoothie, and sweeten to taste.What does soursop taste like?A tangy, slightly tart tropical flavour, often compared to a mix of pineapple and strawberry.Ingredients100% Soursop Powder. Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegetarian, vegan, dairy-free, gluten-free, nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1219</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Pinacoco-drink-ibks-kitchen.jpg?v=1756501772</image:loc>
      <image:title>Ibk&apos;s Kitchen Pinacoco Drink x5 Bottles - Buy Online at KaraKata Foods</image:title>
      <image:caption>IBK&apos;s Kitchen Pinacoco Drink x5 Bottles is the same cold-pressed pineapple and organic coconut milk blend, bottled individually for grab-and-go drinking, a tropical, naturally sweet refreshment for any time of day.How to serve Shake well and serve chilled. Drink straight from the bottle or use as a smoothie base. Storage Store unopened in a cool, dry place. Refrigerate after opening and consume within the timeframe on the pack. Frequently askedHow is this different from the other Pinacoco pack?It&apos;s the same pineapple and coconut milk blend, packaged here as 5 individual bottles for convenience.Does it contain alcohol?No, this is a non-alcoholic cold-pressed fruit and coconut drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1218</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ibkskitchen-pms-peace-tea-300x300.jpg?v=1756501654</image:loc>
      <image:title>IBKs Kitchen PMS Peace Tea - Buy Online at KaraKata Foods</image:title>
      <image:caption>PMS Peace Tea™️ Soothing Herbal Organic Blend for Calm, Cramp-Free Cycles &amp; Better Mood100% Organic | Caffeine-Free | Naturally BalancingNet Weight: 200g | Makes ~40 cups Find Peace in Your FlowFlow and glow with our IBK’s Kitchen PMS Peace Tea. Formulated by a qualified nutritionist who once suffered from debilitating PMS, PMS Peace Tea™️ is a calming blend of 100% organic herbs chosen to soothe cramps, ease bloating, and restore emotional balance naturally. Every sip is a step closer to hormone harmony to eliminate mood swings, grounded energy, and the peace you deserve during your cycle. Ingredients:Lady’s Mantle, Raspberry Leaf, Nettle Leaf, Chamomile, Vitex (Chasteberry), Lemon Balm, Ginger Root, Dandelion LeafAll ingredients are 100% organic and hand-blended with care in the UK.) How to Brew:Add 1 heaped teaspoon to freshly boiled water (250ml)Cover and steep for 7–10 minutesDrink 1–2 cups daily during the week before and during your period From IBK:“I created PMS Peace Tea to support women like me women who want to honour their cycles and experience peace, not pain. This blend is part of my healing journey, and now it’s here for yours.” – Abigail Ibukun Akomolede, CEO of IBK’s Kitchen LTD Disclaimer: This tea is not intended to diagnose, treat, or cure any condition. Consult your healthcare provider if you are pregnant, nursing, or on medication. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1217</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/restore_3.jpg?v=1771346171</image:loc>
      <image:title>Ibk’s Kitchen Pcos Restore Tea - Buy Online at KaraKata Foods</image:title>
      <image:caption>IBK&apos;s Kitchen PCOS Restore Tea is a herbal tea blend marketed within a wellness range for women managing PCOS as part of a broader lifestyle routine alongside hydration, movement and balanced meals. This is a food and herbal tea product, not a medicine, and it is not intended to treat, cure or manage PCOS or any other medical condition.How to serveBrew to taste in hot water, following the directions on the pack.Storage Store unopened in a cool, dry place. Once opened, keep tightly sealed and use within the timeframe on the pack. Frequently askedCan this treat PCOS?No, this is a herbal tea, not a medicine, and it cannot treat, cure or manage PCOS or any other medical condition. If you have PCOS or any health concern, please speak to a doctor.Is it safe during pregnancy or while breastfeeding?We&apos;d recommend checking with a doctor before drinking any herbal tea if you are pregnant, breastfeeding or on medication.Does it contain caffeine?This blend is decaffeinated. Always check the pack label to confirm.Dietary InformationSoy-free, organic, vegetarian, gluten-free, vegan, dairy-free, nut-free and decaffeinated. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1216</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ibkskitchen-menopause-tea-300x300.jpg?v=1756501159</image:loc>
      <image:title>IBK&apos;s kitchen -Menopause Tea - Buy Online at KaraKata Foods</image:title>
      <image:caption>Our Menopause Tea is perfect for soothing the uncomfortable symptoms that can accompany the transitions of menopause. With Rose, Shatavari, and Hawthorn Berry, it is great for cooling hot flushes and the sleep difficulties that come with them. This natural blend also eases joint aches, tiredness, anxiety and headaches. It’s been carefully developed by our team of nutritionists to reduce the effects of oestrogen withdrawal and support hormonal balance. Ingredients:Red clover, chaste tree berry (vitex), lady’s mantle, rose, hawthorn berry, black cohosh, motherwort and spearmint. Directions:Infuse one heaped teaspoon of loose herbs per cup of boiling water. Leave for 5 minutes, strain, cool and enjoy. Drink one to three cups per day. Do not exceed recommended amount. Not suitable in pregnancy and breastfeeding. If you take any medication, please consult one of our medical herbalists or a healthcare practitioner before use. Keep out of reach of children. Store in a cool and dry place. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1215</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ibkskitchen-fibroid-freedom-tea.jpg?v=1756501034</image:loc>
      <image:title>IBKs Kitchen Fibroid Freedom Tea - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fibroid Freedom Tea“From Fibroids to Freedom One Sip at a Time.”Rooted in nature, guided by faith. “He causeth the grass to grow for the cattle, and herb for the service of man:” – Psalm 104:14 Why Fibroid Freedom Tea?Fibroids are non-cancerous growths that often develop during childbearing years. While common, they can lead to debilitating symptoms like: Excessively heavy menstrual bleeding Bloating and pelvic pressure Fertility challenges Fatigue and anemia Mood swings and hormone imbalances Fibroid Freedom Tea is a holistic, non-invasive support tool that works with your body through the power of plants and biblical wisdom to restore balance and reduce the inflammation that often drives fibroid growth. Our expert herbalists and qualified nutritionists have carefully blended ten powerful herbs, each with a unique role in restoring hormonal harmony, detoxifying the liver, and strengthening the womb. Every ingredient is: 100% Organic Non-GMO Caffeine Free Additive Free Blended by hand in small, intentional batches Ingredients &amp; BenefitsHerb PurposeVitex (Chasteberry) Regulates progesterone, reduces estrogen dominance, supports ovulationDandelion Root Detoxifies liver, clears excess estrogen, improves digestionBurdock RootBlood purifier, reduces inflammation, supports lymphatic drainageRed Raspberry Leaf Tones the uterus, reduces cramping, supports a balanced menstrual cycleTurmeric Root Powerful anti-inflammatory, reduces fibroid related inflammationNettle Leaf Iron-rich support for heavy bleeding, nourishes blood and energy levels.Ginger Root Enhances absorption, improves circulation, and reduces bloating How to Brew Your Healing Add 1 tablespoon of loose-leaf tea to 1 cup of freshly boiled water Cover and steep for 10–15 minutes Strain and enjoy warm Drink 1–2 cups daily, morning and evening recommended Best results seen with consistent use for 6–12 weeks, paired with a clean, plant-based diet and reduced intake of processed foods, dairy, and meat Note:This tea is not a cure, but part of a holistic nutrition and wellness protocol. Not recommended during pregnancy Always consult your healthcare professional before use. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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  <url>
    <loc>https://karakatafoods.com/products/1214</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/papachoicecassava_3.jpg?v=1771346242</image:loc>
      <image:title>Papa’s Choice Lafun Cassava Flour 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Lafun Cassava Flour 4kg is a fermented cassava flour used for lafun, a tangy, smooth swallow popular across Nigeria. This 4kg bulk pack suits families and frequent cooking. Pack size: 4kg.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — cassava flour is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Fermented Cassava Flour (Lafun).Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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  <url>
    <loc>https://karakatafoods.com/products/1213</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/11112321312.jpg?v=1771346362</image:loc>
      <image:title>Single Plantain (0ne) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Single Plantain is one whole plantain, sold individually so you can buy just what you need for a single dish or to top up a recipe — no need to commit to a bunch or box. Ripeness varies by delivery: green plantain suits boiling and chips, while a yellowing plantain is ready to fry into dodo.How to prepare Peel and rinse before use. Boil, fry or grill depending on ripeness. Perfect for Dodo (fried plantain) Boli (grilled plantain) Kelewele (spiced plantain) Boiled plantain StorageStore at room temperature; ripens further over a few days if bought green.Frequently askedWhy buy a single plantain?It&apos;s a convenient way to get just one for a recipe, a snack, or to try before buying in bulk.How do I know if it&apos;s ripe enough to fry?A plantain that&apos;s yellowing with some black spots is ready for frying into sweet dodo; a fully green one is better boiled or fried as chips. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1212</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/98F80CDA-70ED-42E9-83BB-2EE35D4A1450.png?v=1774531933</image:loc>
      <image:title>Grounded Crayfish 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Grounded Crayfish 500g is dried, finely ground crayfish, a concentrated seafood seasoning for soups, stews and sauces. Pack size: 500g.How to use Stir a spoonful into soups and stews for deep, savoury umami flavour. Use in egusi soup, okra soup, jollof rice and most West African soups and stews. Sprinkle over vegetables or rice as a finishing seasoning. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedIs this the same as whole crayfish?No — this is ground crayfish, ready to stir straight into a pot without grinding, unlike whole dried crayfish which some cooks grind themselves.What dishes is it best for?Egusi soup, okra soup, jollof rice and most West African soups and stews that call for a crayfish base.Ingredients100% Ground Dried CrayfishAllergen InformationContains: CrustaceansNutrition Facts (per 100g/ml)See pack for full nutritional breakdown. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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  <url>
    <loc>https://karakatafoods.com/products/1211</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/set-15-asian-countries-flags-circle-flags-with-white-frame_197792-1594.avif?v=1756470338</image:loc>
      <image:title>Asian Grocery Gift Bundles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Discover the essence of Asian cuisine with our unique Asian Grocery Gift Bundles. Each package is meticulously curated to bring authentic flavors right to your kitchen, making it an exceptional gift for food lovers or a delightful treat for yourself.This bundle features high-quality ingredients, including Delverde Semolina Pasta and Rajah Chilli Powder, ensuring you can create a variety of traditional dishes. With versatile items like Gram Flour and ready-to-use Chickpeas, meal preparation becomes effortless.Experience the rich tastes of Asia and elevate your culinary adventures. Order your Asian Grocery Gift Package today and savor the authentic flavors! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1210</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_c6284bee-41bf-4bc0-b28c-c28e26451a58.jpg?v=1756470418</image:loc>
      <image:title>Jamaican Grocery Gift Bundles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Discover the essence of Jamaica with our Jamaican Grocery Gift Bundles, a unique collection designed to transport your taste buds to the Caribbean. Each package is thoughtfully curated, ensuring you have all the essential ingredients to create authentic Jamaican dishes.From the nutritious Black Eye Beans to the aromatic Rajah Curry Powder, every item is selected for its quality and flavor. This bundle not only makes cooking easier but also brings the vibrant culture of Jamaica into your home, making it a perfect gift for loved ones or a delightful treat for yourself. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1209</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/images.png?v=1756470529</image:loc>
      <image:title>Ghanaian Grocery Gift Bundles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Discover the essence of Ghanaian cuisine with our unique Ghanaian Grocery Gift Bundles. This thoughtfully curated selection is perfect for anyone looking to explore the rich flavors of Ghanaian cooking.Each bundle includes essential ingredients like Easy Cook Rice, Ground Egusi, and Ghana Garri, ensuring that every meal is both easy to prepare and delicious. The inclusion of Black Eye Beans and Vegetable Oil adds versatility, while Palm Oil and Plum Tomatoes provide authentic bases for traditional dishes.Whether gifting or stocking your kitchen, these bundles offer a delightful taste of Ghana. Order yours today and savor the flavors of home! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1208</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download.png?v=1756470612</image:loc>
      <image:title>Zimbabwean Grocery Gift Bundles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Experience the rich culinary heritage of Zimbabwe with our unique Zimbabwean Grocery Gift Bundles. Each bundle is thoughtfully curated to provide you with premium ingredients that allow you to create authentic traditional meals right at home.From creamy Coconut Milk to versatile Iwisa Super Maize Meal, every item is selected for its quality and flavor. This bundle not only includes essential staples like Easy Cook Rice and Black Beans but also delightful extras like Indomie noodles for quick meals. Gift the taste of Zimbabwe today! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1207</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_0e613f1c-cd35-418b-b8d7-29da41e2fbf9.png?v=1756470687</image:loc>
      <image:title>Nigerian Grocery Gift Bundles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Experience the vibrant essence of Nigeria with our unique Nigerian Grocery Gift Bundles. Each bundle is thoughtfully curated to bring the authentic flavors of traditional Nigerian cuisine right to your kitchen.Inside, you&apos;ll find essential ingredients like Black Eye Beans, Ijebu Garri, and rich Palm Oil, all perfect for crafting beloved dishes. The convenience of Poundo Iyan and the nutrient-rich Egusi ensures that you can easily prepare meals that celebrate Nigeria&apos;s culinary heritage.Whether for gifting or personal use, this bundle is a delightful way to explore and enjoy the rich tapestry of Nigerian flavors. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1206</loc>
    <lastmod>2026-08-14</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_a150de24-4b1d-487c-aec4-a4b7e32fa5ad.jpg?v=1756470904</image:loc>
      <image:title>Summer Essentials - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing Summer Essentials, a unique collection designed to elevate your summer gatherings. Each bundle is thoughtfully curated to provide a delightful culinary experience, making it perfect for outdoor celebrations.Our Summer Grill Pack features a tantalizing combination of suya spice, crispy plantain chips, savory rolls, and a refreshing drink. This pack is not just a meal; it’s an experience that brings friends and family together.Explore the Winter Stew Pack as well, which includes yam flour, rich palm oil, stock cubes, and aromatic spices. Each bundle from SurulereFoods is crafted to celebrate the flavors of the season. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1205</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_b33f5396-c304-4b1e-b615-4c90db03485a.jpg?v=1756471258</image:loc>
      <image:title>Winter Collection Bundle - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing the Winter Collection Bundle from SurulereFoods, your perfect companion for the chilly season. This thoughtfully curated selection features a variety of warming delights that will keep you cozy and satisfied.Each bundle includes an assortment of hearty soups, flavorful stews, and comforting snacks, all crafted with high-quality ingredients. Ideal for family gatherings or a quiet night in, our Winter Collection ensures you enjoy the best of winter flavors.Embrace the season with SurulereFoods and make your winter meals memorable! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1203</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/A69646B8-0C23-421A-8294-D85D894883F7.jpg?v=1774532295</image:loc>
      <image:title>Fresh Turkey Mid Wings - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Turkey Mid Wings — the meatier mid-section of the wing, good for grilling, frying or simmering into a stew. Available in 4kg or 10kg uncut.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Mid wings are great grilled, fried, or simmered into a stew or soup. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1202</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TurkeyMidWings.jpg?v=1756457759</image:loc>
      <image:title>Turkey-mid-wing-uncut. - Buy Online at KaraKata Foods</image:title>
      <image:caption>Turkey-mid-wing-uncut. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1201</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/FreshTurkeyMidWings10kg.webp?v=1756402554</image:loc>
      <image:title>Fresh Turkey Mid Wings 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Turkey Mid Wings 10kg - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1200</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AdunFoodhoneybeans4kg.jpg?v=1759946770</image:loc>
      <image:title>Adun Foods Sweet Honey Beans 4kg (ewa Oloyin) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Sweet Honey Beans 4kg (Ewa Oloyin) - Nigerian Beans UK Bulk is a hearty pantry staple, naturally sweet with a soft, creamy texture once cooked. Pack size: 4kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.What is the best way to serve honey beans?Traditionally with a spicy palm oil and pepper sauce (ewa agoyin), or alongside stew, rice or plantain.Can I order in bulk?Yes — this 4kg pack suits large households, catering and bulk meal prep.Ingredients100% Honey Beans (Ewa Oloyin)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1199</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Aduns_Foods_promo.jpg?v=1753048744</image:loc>
      <image:title>Adun Foods Sweet Honey Beans (Ewa Oloyin) - 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Sweet Honey Beans (Ewa Oloyin) - 10kg is a premium quality legume that brings a delightful taste to your meals. Known for its sweet flavor and creamy texture, these beans are perfect for traditional dishes or modern recipes.Rich in protein and fiber, they offer a nutritious option for health-conscious consumers. Whether you&apos;re preparing a hearty stew or a simple side dish, Adun Foods Sweet Honey Beans will elevate your culinary experience. Enjoy the convenience of a 10kg pack, ideal for families and gatherings. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1198</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/4A58EA3B-8DA7-494B-8B55-40777CC8442F.png?v=1774532578</image:loc>
      <image:title>Dangote Sugar 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dangote Sugar 1kg is a trusted granulated white sugar, suitable for everyday cooking, baking, and sweetening tea, coffee, and drinks. A pantry essential across West African households.Buy Dangote Sugar online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use to sweeten tea, coffee, or homemade drinks. Use in baking, desserts, or sauces that call for granulated sugar. Sprinkle over cereal or fruit. Storage Store in a cool, dry cupboard, sealed to keep out moisture. Sugar doesn&apos;t spoil, but keeping it dry prevents clumping. Dietary informationNaturally gluten-free and dairy-free. Check the pack label for full and current dietary information.Frequently askedDoes sugar go off?No — sugar has an indefinite shelf life if kept dry, though it may clump over time in humid conditions. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1197</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/D5067707-6CEC-469F-ACA7-86D862EA706C.png?v=1774532698</image:loc>
      <image:title>Tropical Sun Cassava Flour 3kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Cassava Flour 3kg is a gluten-free flour made from cassava, with a fine texture for smooth mixing. Use it for lafun and fufu-style swallows, flatbreads, pancakes and gluten-free baking. Neutral taste and versatile performance. Pack size: 3kg.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — cassava flour is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Cassava Flour.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian, Dairy-Free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <loc>https://karakatafoods.com/products/1196</loc>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/BFB7A3C5-3F80-4E57-A808-7AF42D6D5829.png?v=1774532905</image:loc>
      <image:title>Golden Penny Spaghetti 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Golden Penny Spaghetti is a classic durum wheat pasta — firm bite, holds its shape in a sauce, and a pantry staple for everything from a quick weeknight dinner to Nigerian-style jollof spaghetti tossed through a rich tomato and pepper base. 500g pack.How to cookBoil in plenty of salted water for 8–10 minutes for al dente, or a few minutes longer for the softer Nigerian-style result, then drain and toss through your sauce while hot.StorageKeep sealed in a cool, dry place.Allergen note: contains wheat. Suitable for vegetarians and vegans — check the pack for full details. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1195</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/IMG_4863_umidrb_ee993807-8f89-40ee-9678-b83ade8a6c50.jpg?v=1756465515</image:loc>
      <image:title>Golden Penny Spaghetti 500g x20 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Golden Penny Spaghetti, sold as a case of 20 x 500g packs — a wholesale-friendly bulk format for catering, events, family stocking or resale. Firm durum wheat pasta that holds its shape well in a Nigerian-style tomato stew or simple sauce.How to cookBoil in plenty of salted water for 8–10 minutes for al dente, or a few minutes longer for the softer Nigerian-style result, then drain and toss through your sauce while hot.StorageStore in a cool, dry pantry, away from moisture and pests.Allergen note: contains wheat. Suitable for vegetarians — check the pack for full details. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1194</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_aa883cea-da10-49d2-881b-103d9342578d.jpg?v=1756486550</image:loc>
      <image:title>Unripe Plantain - Half Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Discover the unique charm of our Unripe Plantain - Half Box, a culinary treasure for those who cherish authentic flavors. These vibrant green plantains are harvested at their peak, ensuring a firm texture and rich taste that enhances any dish.Versatile and nutritious, our unripe plantains are perfect for frying, boiling, or grilling. Packed with essential vitamins and minerals, they provide a fantastic source of energy. Experience the delightful crunch and subtle sweetness that only fresh plantains can offer. Elevate your cooking with this exceptional ingredient today! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1193</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/4F23AE0C-427C-4719-83E9-32DE6C4E4D48.png?v=1774532699</image:loc>
      <image:title>Tropical Sun Yellow Gari 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Yellow Gari 5kg is a fermented cassava gari with a golden colour from palm oil, perfect for smooth eba or soaked gari snacks. This bulk 5kg pack suits families and parties. Pack size: 5kg.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava and Palm Oil. Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1192</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ED521EF9-1ACF-49C5-85DB-FDC0AB00D384.png?v=1774533549</image:loc>
      <image:title>Smoked Turkey Drumsticks Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Smoked Turkey Drumsticks bring the same deep, smoky flavour as our wings — stir into okra, beans, egusi or a vegetable soup base, or add to a stew pot for extra richness. A bulk box for batch cooking or catering.How to cook Thaw overnight in the fridge — never at room temperature. Simmer into a smoky soup or stew, or grill for extra char on the outside. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Drumsticks work well simmered into a smoky soup or stew, or grilled for extra char on the outside. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1191</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1D17468A-FB47-47C7-BCDA-B32B0A08A0F2.png?v=1774533621</image:loc>
      <image:title>Smoked Turkey Wings Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Smoked Turkey Wings bring a smoky, meaty depth to West African soups and stews — stir into okra, beans, egusi or a vegetable soup base for that extra layer of flavour. A bulk box, good for batch cooking or catering a party.How to cook Thaw overnight in the fridge — never at room temperature. Add to a simmering soup or stew so the smoky flavour spreads through the dish. Works well alongside other proteins in a mixed-meat pot. Storage Keep frozen until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedWhat&apos;s the best African dish for this cut?Rich, smoky flavour — stir into okra, beans, egusi or a vegetable soup base, or add to a stew pot for extra depth. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1190</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Yellow_Gari_1_5kg_Shack_1200x1200_2b630ec2-2de2-4fb9-b2a0-246a37ea1e18.webp?v=1754029031</image:loc>
      <image:title>Tropical Sun Yellow Gari 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Gari, widely enjoyed throughout Africa, is a highly adaptable ground food used both as a snack and a staple ingredient in numerous traditional African recipes. Produced by grinding, sieving, and frying cassava tubers, this ready-to-eat product is essential for dishes such as Eba, Kokoro, and Gari Foto. The yellow variety features a coarse texture and gains its distinctive color from being fried in palm oil. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1189</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/F73F4A2F-E3D8-4E4D-ACE9-56A1E3B676AC.jpg?v=1774533737</image:loc>
      <image:title>Island Sun  Jollof Rice Golden Sella Basmati Rice 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Island Sun Jollof Rice Golden Sella Basmati Rice 5kg is parboiled (golden sella) basmati rice selected and marketed for jollof rice — the parboiling keeps the grains firm and separate through a long simmer, which is exactly what a good party-style jollof needs.Buy golden sella basmati rice for jollof online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear, then add to your tomato-pepper-stock base — the classic jollof method. Simmer covered on low heat until the rice has absorbed the stock and is tender, about 20-25 minutes — golden sella rice can take a touch longer than regular white basmati. Let the pot rest, covered, for 5-10 minutes before serving for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this a ready meal?No — it&apos;s dry, uncooked rice chosen for jollof because the golden sella process keeps it from going mushy in a long simmer.How many servings is 5kg?Roughly 30-35 standard portions, making it a practical bulk size for families or gatherings. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1188</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/5BE13564-2994-4B3A-BDB8-B730EE343416.png?v=1774533809</image:loc>
      <image:title>Island Sun Jollof (One-Pot Tomato Rice) Golden Sella Basmati 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Island Sun Jollof Golden Sella 5kg - firm parboiled basmati for fluffy, separate grains. Perfect for jollof, biryani and parties.Golden sella basmati holds its shape - ideal for party jollof rice, fried rice and biryani. Great for large pots and meal prep. Rinse before cooking for best texture. Store sealed in a cool, dry place.How to serve Microwave: pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot. Hob: empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally. Serve with pounded yam, eba, rice, fufu or amala for an authentic meal. Perfect withJollof RiceStorage Keep refrigerated below 5°C before opening. Once opened, consume within 24 hours. Suitable for home freezing — check best-before date on pack. Frequently askedWhat is Jollof Rice?Jollof Rice is a popular West African dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.How long does preparation take?Three to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.Is this meal halal?Check the pack label — supplier certifications vary by product.Can I freeze it?Yes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving. Ingredients Basmati rice (use pack values) Allergen Information Contains: shopify--allergen-information.wheat Nutrition Facts (per 100g/ml) (use pack values) Dietary Information shopify--dietary-preferences.gluten-free, shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1187</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_ebfb2688-7d6d-458d-8ce7-384d608cb333.jpg?v=1756490170</image:loc>
      <image:title>Akash Gold Basmati Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Akash Gold Basmati Rice 10kg is regular white basmati with long, fragrant grains — a versatile everyday rice for jollof, fried rice and serving alongside curries and stews. The 10kg bag suits larger households or regular cooking.How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedIs this rice parboiled?No — this is regular white basmati, not parboiled, which is why it cooks in around 15-18 minutes.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1186</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/EA8F12CB-A275-42DE-B647-9EB43EA78064.jpg?v=1774534146</image:loc>
      <image:title>Laila Golden Sella Basmati Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Laila Golden Sella Basmati Rice 10kg is parboiled before milling for firm, separate grains that don&apos;t go mushy — a reliable choice for jollof rice, biryani and catering. Popular with restaurants, events and large families who need consistent results in bulk.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries, stews and grills StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 10kg meant for catering?It&apos;s a practical size for restaurants, events or large families cooking rice often.Ingredients100% Golden Sella Basmati Rice.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1185</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/9602094B-6959-4DF3-9B76-5A7389F1044C.jpg?v=1774534202</image:loc>
      <image:title>Kirkland Signature Triple Satin 3 - Ply Toilet Tissue 40 Rolls - Buy Online at KaraKata Foods</image:title>
      <image:caption>Costco&apos;s own-brand toilet tissue, 3-ply and embossed for extra softness, in a 40-roll bulk pack that suits a busy household or a small office that doesn&apos;t want to think about toilet roll for months at a time. Premium tissue at a price that rewards buying in volume. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1184</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/39969322-7B89-40CF-8661-D3BD61610052.jpg?v=1774534592</image:loc>
      <image:title>Nestlé Milo 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nestlé Milo 400g is a malted chocolate and milk drink powder, mixed with hot or cold milk for a popular energy drink enjoyed at breakfast or as an after-school treat across West African and Caribbean households.Buy Nestlé Milo online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir 2-3 heaped teaspoons into a mug of hot or cold milk, adjusting to taste. Sprinkle over cereal or ice cream for extra flavour. Use in baking or milkshakes for a malted chocolate taste. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and keep dry to prevent clumping. Allergen informationContains milk and wheat. Check the pack label for the full and most current allergen list.Frequently askedDoes it contain caffeine?Milo contains a small amount of naturally occurring caffeine from cocoa — check the pack label for full details. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1183</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/34825466-9AD2-46C7-B927-66CAB0C82F82.png?v=1774535355</image:loc>
      <image:title>Ola Ola Pounded Yam 8.4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ola Ola Pounded Yam 8.4kg - smooth poundo iyan for swallow meals. Quick to prepare, stretchy texture, perfect with Nigerian soups.Big family/catering size for frequent swallow meals. Smooth, elastic texture pairs perfectly with egusi, okra, ogbono and vegetable soups. Just add hot water and stir to desired consistency. Store dry and sealed after opening.Product details Also known as: Wild Mango Seed, Ground Melon Seed, Lady&apos;s Finger, African Yam, ogbonno Used in: Ogbono Soup, Egusi Soup, Okra Soup, Gumbo Origin: Nigerian, West African, Pan-African Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. Ingredients Yam flour (use pack values) Nutrition Facts (per 100g/ml) (use pack values) Dietary Information shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1182</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/34825466-9AD2-46C7-B927-66CAB0C82F82.png?v=1774535355</image:loc>
      <image:title>Ola Ola Pounded Yam 4.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ola Ola Pounded Yam 4.5kg - authentic poundo iyan for swallow. Easy prep, smooth texture, perfect with egusi, okra and stew.Convenient mid-size pack for families. Delivers classic pounded yam taste and smooth swallow texture without long pounding. Mix with hot water and stir until elastic. Serve with soups and stews. Store sealed and dry for best freshness.Product details Also known as: Ground Melon Seed, Lady&apos;s Finger, African Yam, agushi, melon seed Used in: Egusi Soup, Okra Soup, Gumbo, Pounded Yam Origin: Nigerian, West African, Pan-African Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. Ingredients Yam flour (use pack values) Nutrition Facts (per 100g/ml) (use pack values) Dietary Information shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1181</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/698f124a-f700-4aaa-9a41-b8711253e299.jpg?v=1756491908</image:loc>
      <image:title>Mitmita (mimtmita) Ethiopian Chilli Powder 150g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mitmita (Mimtmita) Ethiopian Chilli Powder 150g is a fiery, aromatic Ethiopian spice blend made from ground bird&apos;s eye chillies, cardamom, and salt — traditionally used to season tibs, kitfo, and other Ethiopian dishes.Buy Mitmita Ethiopian Chilli Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over tibs, kitfo, or grilled meat for authentic Ethiopian heat. Stir into stews and sauces for a fiery, aromatic kick. Start with a small pinch — mitmita is very hot. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain heat and aroma. Frequently askedWhat is mitmita used for?Mitmita is a traditional Ethiopian spice blend, most often used to season tibs (sautéed meat) and kitfo (Ethiopian steak tartare), as well as stews.How hot is it?Very hot — made from concentrated bird&apos;s eye chilli. Use sparingly and adjust to taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1180</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/images_3d457cb1-8817-487d-aebe-2c2b9cda244e.jpg?v=1756486492</image:loc>
      <image:title>Unripe Plantain Full Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Unripe plantain full box — green plantain for boiling, frying and plantain chips. Great for bulk buying and African cooking in the UK. Green plantains are ideal for savoury dishes: boil with stew, fry into chips, air-fry slices, or cook with beans. The full box suits families, restaurants and meal prep. Store in a cool spot to slow ripening.Product details Also known as: Cooking Banana Used in: Dodo (once ripened), plantain chips, boiled plantain, beans and plantain StorageStore in a cool, dry place to slow ripening; use within a week or two as it gradually softens.Frequently askedWhy buy a full box?It&apos;s the most economical way to stock up for families, restaurants or regular meal prep.Will the plantain ripen in the box?Yes, gradually — store in a cool spot to slow this down if you want to keep it green for longer.IngredientsPlantain.Nutrition FactsTypical values vary by ripeness; full information available on request.Dietary InformationVegan, vegetarian, gluten-free and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1179</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_167b1894-ae24-499a-a0ff-6502b4233376.jpg?v=1756486630</image:loc>
      <image:title>Olu Olu Spicy Plantain Chips 24 X 60g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Spicy Plantain Chips is a savoury, peppery snack — thinly sliced plantain fried until crisp and seasoned with a bold spice blend, unlike the sweet Apple Cinnamon variant. This case contains 24 packs of 60g, ideal for stocking up or sharing.Buy Olu Olu Spicy Plantain Chips online in the UK from Surulere Foods — we deliver snacks to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Ready to eat straight from the pack — no preparation needed. Great for lunchboxes, road trips, office snacks, and party platters. Pairs well with a cold drink for a savoury, spicy snack. Storage Store in a cool, dry place. Reseal each pack tightly after opening to keep the chips crisp. Frequently askedIs this sweet or savoury?Savoury and peppery — this is the spicy variant, distinct from Olu Olu&apos;s sweet Apple Cinnamon plantain chips.Why buy the 24-pack case?The case of twenty-four 60g packs suits households who snack regularly, or anyone stocking up for sharing and events.Dietary InformationSuitable for vegans and vegetarians; check the pack for full allergen details. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1174</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_834d61a8-d202-4a09-8de4-f9b3ec2c0f3c.jpg?v=1756492162</image:loc>
      <image:title>Teem Bitter Lemon 50cl - Buy Online at KaraKata Foods</image:title>
      <image:caption>Teem Bitter Lemon is a crisp, citrus-forward soda with a distinctive bitter quinine edge, a classic mixer for parties and gatherings or simply refreshing over ice on its own.IngredientsCarbonated Water, Sugar, Citric Acid, Gum Arabic, Sodium Benzoate, Ester Gum, Lemon Flavour, Quinine, Caramel.Storage Store in a cool place away from direct sunlight. Serve well chilled. Frequently askedDoes it contain alcohol?No, Teem Bitter Lemon is a non-alcoholic soda, though it&apos;s commonly used as a mixer for spirits.What does quinine taste like?It gives the drink its characteristic bitter edge, balanced against the sweetness and citrus flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1173</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_7d023bfc-e689-4147-88b0-df5ace3d73a4.jpg?v=1756492224</image:loc>
      <image:title>Coco Samba Herbal Mixture 100ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Coco Samba Herbal Mixture is a coconut and chocolate-flavoured herbal tonic drink, sold in African grocery stores as a traditional pick-me-up. As with any herbal tonic, ingredients and strength can vary by batch, so please read the label carefully and use with caution.StorageStore as shown on the pack, away from direct sunlight and heat.Frequently askedIs this a medicine?No, this is sold as a herbal drink, not a licensed medicine. We cannot make any health or treatment claims about it.Should I check with a doctor before trying it?Yes, we&apos;d recommend speaking to a pharmacist or doctor first, especially if you take regular medication, are pregnant or breastfeeding, or have an underlying health condition. Herbal tonics in this category have occasionally been flagged by health authorities for undeclared ingredients, so check the label and buy from a trusted source.Does it contain alcohol?Check the pack label, as this varies by brand and batch within this category of herbal tonic drinks. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1172</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_77090225-fb1f-4753-96be-e7a7dd0ab6f0.jpg?v=1756492410</image:loc>
      <image:title>Adun Foods Pounded Yam 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Pounded Yam 1.5kg is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. Pack size: 1.5kg.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with pounded yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Pounded Yam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1171</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/box-of-white-sweet-potatoes-half-a-box-3499476.webp?v=1763813803</image:loc>
      <image:title>White Sweet Potatoes Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>White Sweet Potatoes are fresh, firm-skinned sweet potatoes with pale flesh, great for boiling, roasting, frying or blending into a smooth porridge. A versatile box for everyday African and Caribbean cooking.How to use Peel and boil for a simple mash or side dish. Cut into wedges and roast or fry until golden. Boil and blend into a sweet potato porridge with milk, sugar and spices. StorageStore in a cool, dry place, ideally not refrigerated, and use within a couple of weeks.Frequently askedHow is white sweet potato different from orange sweet potato?White sweet potatoes have pale flesh and a slightly drier, starchier texture than the orange-fleshed variety, with a milder sweetness.How many potatoes are in a box?Box weight and count can vary by delivery, check the product listing for the current size. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1170</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/box-of-india-okraokro-9624806.jpg?v=1763813816</image:loc>
      <image:title>Fresh Okro 150g - Tender Okra for Okra Soup, Stew &amp; Stir Fry - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Okro 150g is a small pack of tender, raw okra — ideal for trying okra soup for the first time or topping up a recipe without buying a full box. Use it fresh for okra soup, stews and stir-fries.How to prepare Rinse thoroughly under cold running water. Trim the stem ends and slice or chop finely for the most pronounced &apos;draw&apos; texture in soup. Perfect for Okra soup (draw soup) Stews Stir-fries StorageStore in the fridge crisper drawer and use within 3-5 days. Chop and freeze in portions for longer keeping.Frequently askedIs 150g enough for a meal?Yes — it&apos;s a good amount for one to two servings of okra soup or a stir-fry side.How small should I chop the okra?Finely chopped or grated gives the strongest &apos;draw&apos; texture; larger pieces give a milder thickening effect.IngredientsOkra.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1169</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_1019e769-8e92-4e32-a1a8-ae4b543306b7.jpg?v=1756492523</image:loc>
      <image:title>Tropical Sun Peeled Beans 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Peeled Beans 5kg is a hearty pantry staple for nourishing African home cooking — the classic peeled beans for moi moi, akara and bean porridge, in a bulk pack. Pack size: 5kg.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Is this bulk size good for catering?Yes — the 5kg pack is popular with caterers and large families. Contact us for wholesale pricing.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden.Ingredients100% Peeled Black-Eyed BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1168</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_380cf529-24b8-4739-bda3-758b57d0f106.jpg?v=1756492581</image:loc>
      <image:title>Tropical Sun Peeled Beans 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Peeled Beans 1.5kg is a hearty pantry staple for nourishing African home cooking — the classic peeled beans for moi moi, akara and bean porridge. Pack size: 1.5kg.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden.Ingredients100% Peeled Black-Eyed BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1167</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ehuru-Seeds.webp?v=1764594291</image:loc>
      <image:title>Africa&apos;s Finest Ehuru (african Nutmeg) Whole 50g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Ehuru (African Nutmeg) Whole 50g is whole African nutmeg seeds with a warm, slightly bitter, peppery aroma — traditionally crushed or grated fresh to season Nigerian pepper soup and stews. Sold whole, rather than pre-ground, for maximum freshness and aroma.Buy Africa&apos;s Finest Ehuru online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crush or grate whole seeds just before cooking for the freshest, strongest aroma. Add to pepper soup or stews while simmering. Toast lightly before crushing for a deeper, smokier flavour. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to preserve aroma. Frequently askedWhy buy whole rather than ground ehuru?Whole seeds retain their aroma for longer than pre-ground powder, so crushing them fresh just before cooking delivers a stronger, more authentic flavour.Is this the same as regular nutmeg?No — ehuru, or African nutmeg, comes from a different plant to common nutmeg and has a more peppery, bitter aroma, used mainly in West African pepper soup.IngredientsWhole ehuru seeds (African nutmeg).Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1166</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_36ff75f8-7cb4-420b-8163-225a9c6d9bf7.jpg?v=1760136749</image:loc>
      <image:title>Cameroon Pepper - Buy Online at KaraKata Foods</image:title>
      <image:caption>Cameroon Pepper is an extra-hot dried pepper spice, popular in West and Central African cooking for the powerful heat it brings to stews, soups, sauces, and spice blends. A favourite among heat lovers.Buy Cameroon Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Use sparingly to add strong heat to pepper soup, stews, jollof base, sauces, and marinades. Blend into dry rubs or sprinkle into soups while cooking. Start with a small pinch — Cameroon pepper is significantly hotter than standard chilli powder. StorageStore sealed in a cool, dry cupboard away from moisture and direct sunlight.Frequently askedHow hot is Cameroon pepper?It is one of the hotter dried peppers used in West and Central African cooking — use a small amount at a time and increase to your preferred heat level.What dishes is it used in?Commonly used in pepper soup, stews, jollof base, and spicy sauces.IngredientsDried Cameroon pepper.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1165</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/US11921_grande_a08f42aa-615f-4cd9-bd45-17a03b0ed58a.webp?v=1764593172</image:loc>
      <image:title>Collxx Large Body Sponge - Buy Online at KaraKata Foods</image:title>
      <image:caption>Collxx Large Body Sponge is an oversized bath and shower sponge for working up a proper lather over the whole body — sized larger than standard net sponges for full-body coverage in fewer strokes. Choose Large Thick for a denser, more scrubby texture, or Large Thin for a softer, lighter-weight version. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1164</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/loose-onions.jpg?v=1764592200</image:loc>
      <image:title>Fresh Loose Onions - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Loose Onions are everyday cooking onions sold loose so you can buy exactly the number you need — the essential aromatic base for West African stews, soups and rice dishes. Peel, chop and fry as the first step of almost any savoury dish.How to prepare Peel and rinse before use. Chop or blend and fry in oil until softened. Perfect for Stew and soup base Jollof rice Everyday cooking StorageStore in a cool, dry, well-ventilated place away from sunlight. Once cut, refrigerate and use within a few days.Frequently askedWhy buy loose instead of bagged?Loose onions let you pick exactly the quantity you need, useful for smaller households or topping up between bigger orders.How long do whole onions keep?Several weeks in a cool, dry, well-ventilated spot away from direct sunlight.IngredientsOnions.Nutrition FactsTypical values vary by season; full information available on request.Dietary InformationVegan, vegetarian, gluten-free, dairy-free and nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1163</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_eecc877c-27ef-4575-8a71-9b6f5246c41b.jpg?v=1756577292</image:loc>
      <image:title>Pre Packed Garlic - Buy Online at KaraKata Foods</image:title>
      <image:caption>Pre Packed Garlic is fresh garlic bulbs, pre-packed for convenience — a kitchen essential for stews, soups, marinades, and sauces across African, Caribbean, and international cooking.Buy Pre Packed Garlic online in the UK from Surulere Foods — we deliver fresh produce to addresses across the UK with fast, tracked nationwide delivery.How to prepare Peel cloves and crush, chop, or slice as needed for your recipe. Add early in cooking for a mellow, sweet flavour, or later for a sharper bite. Storage Store in a cool, dry, well-ventilated place away from direct sunlight. Once peeled, keep in the fridge and use within a few days. Frequently askedHow long does fresh garlic keep?Whole, unpeeled bulbs can keep for several weeks in a cool, dry place. Once peeled or chopped, use within a few days for best flavour.What is the nutrition information?As a fresh, unprocessed product, detailed nutrition values are not listed on the pack — garlic is naturally low in calories and fat.IngredientsFresh garlic.Dietary InformationNaturally vegan, vegetarian, gluten-free, dairy-free, and nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1162</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Yam_Collection.jpg?v=1762123362</image:loc>
      <image:title>Puna Yam Box - Fresh White Yam for Pounding &amp; Boiling - Buy Online at KaraKata Foods</image:title>
      <image:caption>Puna Yam Box is fresh whole white yam (Puna yam), the same tuber used to make hand-pounded iyan, yam porridge (asaro), yam chips and ikokore. Peel, boil and pound, or boil and roast for a hearty, traditional West African meal.How to prepare Peel away the rough outer skin and cut into chunks. Rinse thoroughly, then boil in salted water for 25-40 minutes until soft enough to pierce easily with a knife. For pounded yam: pound the boiled chunks until smooth and stretchy, or blend in batches with a little water. For asaro (yam porridge): simmer the chunks with palm oil, pepper, onion and crayfish until soft and slightly mashed. Storage Store whole, unpeeled yam in a cool, dry, dark place — not the fridge — for up to 2-3 weeks. Once peeled or cut, keep in water in the fridge and use within 1-2 days. Frequently askedHow long does whole yam keep?Stored whole in a cool, dry, dark place, yam keeps for several weeks. Once cut or peeled, use within a day or two.What can I make with yam?Pounded yam (iyan), yam porridge (asaro), yam chips and ikokore are all classic dishes.Is it gluten-free?Yes — fresh yam is naturally gluten-free.Ingredients100% Fresh YamNutrition Facts (per 100g/ml)Approximate values for fresh yam: Energy: 490kJ / 116kcal, Fat: 0.2g, Carbohydrates: 27g, Fibre: 4g, Protein: 1.5g, Salt: traceDietary InformationVegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1161</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Fresh-Ripe-Plantain-2.webp?v=1756486426</image:loc>
      <image:title>Ripe Plantain Full Box - Sweet Plantain for Dodo, Frying &amp; Baking - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ripe Plantain Full Box is a full box of fresh, ripe plantain — also known as cooking banana or dodo — ready for frying, baking or roasting at home. The natural sugars in ripe plantain caramelise beautifully when fried, making it the base for dodo, kelewele and boli.Product details Also known as: Cooking Banana, dodo Used in: Dodo, Kelewele, Boli Origin: Pan-African Storage Store at room temperature until ripe, then use within a few days for best flavour. Keep out of direct sunlight and heat. Frequently askedHow do I tell if it&apos;s ripe enough to fry?Ripe plantain for frying should have yellow skin with some black spotting and feel slightly soft to the touch.Can I freeze it?Yes — peeled plantain freezes well whole or sliced for later use.IngredientsPlantain.Dietary InformationVegan, Vegetarian, Gluten-free, Dairy-free, Nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1160</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_e55c3ccf-591d-42f3-afef-710cbc4670bb.jpg?v=1756576980</image:loc>
      <image:title>African Finest Ijebu Garri 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>African Finest Ijebu Gari 5kg is a fermented cassava staple loved across West Africa for its distinct texture and tangy taste. This bulk 5kg pack suits families and parties. Pack size: 5kg.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava. Please check the pack for the full ingredient list (some varieties include palm oil).Allergen InformationPlease refer to the product packaging for allergen information.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1159</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_89f0066e-352d-486c-87e3-dad64d57add7.jpg?v=1756749536</image:loc>
      <image:title>Indomie Onion Chicken Noodles 70g x40 ( Indomie Noodles) - Buy Online at KaraKata Foods</image:title>
      <image:caption>A full case of Indomie Onion Chicken instant noodles — 40 individual 70g sachets, the bulk format for a household, shared house or small shop that goes through Indomie regularly.How to cookBoil 300ml of water per sachet, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required.Check the pack for the full ingredients and allergen list. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1158</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_301a5df7-9c59-4dcc-8e65-9961fd17be9d.jpg?v=1763820287</image:loc>
      <image:title>African Finest Ijebu Garri 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>African Finest Ijebu Gari 10kg is a fermented cassava staple loved across West Africa for its distinct texture and tangy taste. This bulk 10kg pack suits caterers and large households. Pack size: 10kg.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is this size good for catering?Yes — the 10kg bag suits caterers and large households who use garri regularly.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava. Please check the pack for the full ingredient list (some varieties include palm oil).Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/1157</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AFM01628-800x800_jpg.webp?v=1762458623</image:loc>
      <image:title>Badia Ajo En Polvo / Garlic Powder 155.9g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Ajo En Polvo (Garlic Powder) 155.9g is a finely ground, pure garlic seasoning — a convenient way to add savoury garlic flavour to stews, soups, marinades, and rubs without the prep work of fresh garlic.Buy Badia Garlic Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stews, soups, and sauces during cooking for savoury depth. Mix into dry rubs and marinades for meat, fish, or vegetables. Use roughly a quarter teaspoon in place of one fresh garlic clove. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedHow does this compare to fresh garlic?Garlic powder is more concentrated than fresh garlic and has a milder, slightly sweeter flavour — convenient for quick seasoning without peeling or chopping.Why the larger 155.9g size?The larger pack suits households that use garlic powder regularly, reducing the need for frequent repurchases. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1156</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Adunzoboleaves100g.jpg?v=1758988823</image:loc>
      <image:title>Adun Foods Zobo (Hibiscus Drink) Leaves 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Zobo Leaves are dried hibiscus (sorrel) leaves for brewing zobo, the deep red, tangy hibiscus drink served at Nigerian parties and family gatherings. Known as sobolo in Ghana, it&apos;s the same flower, just a different name depending on where you&apos;re from.How to brew Rinse the dried leaves, then simmer in water for 15-20 minutes until deeply coloured. Strain, sweeten to taste, and add ginger, pineapple or mint if you like it spiced or fruity. Chill well and serve over ice. IngredientsDried Hibiscus (Sorrel) Leaves.StorageStore unopened in a cool, dry place away from direct sunlight.Frequently askedIs zobo the same as sobolo?Yes, zobo and sobolo are different regional names (Nigerian and Ghanaian) for the same dried hibiscus drink.Does it contain alcohol?No, zobo is a non-alcoholic hibiscus infusion. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1155</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/71w-esNyOWL._AC_UF894_1000_QL80.jpg?v=1764594717</image:loc>
      <image:title>Dunn&apos;s River Mild Curry Powder 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Mild Curry Powder 500g is an aromatic, mild Caribbean curry blend built for everyday Caribbean and West African cooking — layering warmth into a dish without bringing real heat.How to use Add during cooking for full flavour infusion — stews, rice dishes, marinades. Sprinkle on grilled meat or fish as a finishing seasoning. Start small: a quarter teaspoon per serving, adjust to taste. Perfect for Jollof rice Stews and soups Marinated meats Grilled fish Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Best used within 12 months of opening. Frequently askedHow do I use Dunn&apos;s River Mild Curry Powder?Add during cooking for depth of flavour, or use as a marinade rub before grilling. A little goes a long way — season in layers and taste as you go.Is it hot or mild?Flavour is aromatic rather than spicy — perfect for building layered dishes without adding real heat.IngredientsCurry spice blend — see the pack for the full ingredients list, which can vary by batch.Nutrition Facts (per 100g/ml)Energy 1540kJ/370kcal; Fat 20g; Sat 1.5g; Carbs 25g; Sugars 3g; Fibre 19g; Protein 15g; Salt 10.1g.Dietary InformationVegan, vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1154</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/91EwtNyo5OL._AC_UF1000_1000_QL80.jpg?v=1764590594</image:loc>
      <image:title>African Net Sponge - Buy Online at KaraKata Foods</image:title>
      <image:caption>A nylon mesh bath sponge designed to lather up fast and exfoliate as you go, leaving skin smoother without the heavy fragrance or chemicals found in some scrubs.It&apos;s sold here in three bundle sizes — a single sponge to try, a 4-pack, or a 10-pack for stocking the whole household — so you can buy exactly as much as you need. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1153</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TropicalSunSardinesinSunflowerOil125gTin_1200x1200_7c2b3c7a-9952-4aa3-9307-748048446038.webp?v=1757864570</image:loc>
      <image:title>Tropical Sun Sardines in Sunflower Oil 125g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Sardines in Sunflower Oil 125g are small tinned sardines packed in sunflower oil — ready to eat straight from the tin or to stir into a pot of stew, jollof rice or pepper soup for an easy protein boost. A pantry staple for quick meals and a useful base for soups that traditionally use dried or smoked fish.Buy tinned sardines online in the UK from Surulere Foods — we deliver African grocery staples and pantry essentials nationwide with fast, tracked delivery.How to use Ready to eat straight from the tin — no cooking required. Drain and stir into stews, jollof rice or pepper soup, or mash onto bread or plantain. Once opened, transfer any leftover sardines to a sealed container and refrigerate; use within a day. StorageStore unopened in a cool, dry cupboard. Check the pack for the best-before date.Frequently askedDo I need to cook these before eating?No — tinned sardines are fully cooked and ready to eat straight from the tin, or warmed through if adding to a hot dish.What dishes can I use them in?They work well stirred into jollof rice, pepper soup or a quick stew, or simply on toast or with bread.IngredientsSardines, sunflower oil, salt.Allergen InformationContains: fish. Packed in a facility that also handles nuts, peanuts and sesame — check the pack for the current allergen statement.Dietary InformationHigh in protein. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1152</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Yam_Collection.jpg?v=1762123362</image:loc>
      <image:title>Fresh Yam par 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Yam is a staple food that brings a taste of tradition to your table. Known for its rich flavor and versatility, it can be boiled, fried, or pounded to create delicious dishes.Our Fresh Yam is sourced from the finest farms, ensuring top quality and freshness. Each tuber is carefully selected to provide you with the best texture and taste. Perfect for family meals or special occasions, Fresh Yam is a nutritious choice that everyone will love.Experience the authentic taste of Fresh Yam and elevate your culinary creations today! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1151</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/noodle_goat_meat_large_1.jpg?v=1750347395</image:loc>
      <image:title>indomie, noodles, instant-noodles, quick-meal, nigerian, convenient, Ghana - Buy Online at KaraKata Foods</image:title>
      <image:caption>Golden Penny Goat Meat Pepper Soup Noodles offer a unique culinary experience that combines the rich flavors of goat meat with the warmth of traditional pepper soup. Each noodle is crafted to absorb the savory broth, ensuring every bite is packed with taste.Perfect for a quick meal or a comforting dish, these noodles are easy to prepare and ideal for any occasion. Enjoy the delightful blend of spices and tender goat meat, making it a favorite among food lovers. Savor the essence of home-cooked goodness with every bowl. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1150</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Jollof-Hot-Hot-Image-1.jpg?v=1750347397</image:loc>
      <image:title>indomie, noodles, instant-noodles, quick-meal, nigerian, convenient, Ghana - Buy Online at KaraKata Foods</image:title>
      <image:caption>Golden Penny Jollof Hot Hot Noodles offer a delightful twist on traditional noodles, infused with the rich and spicy flavors of Jollof rice. Perfect for those who crave a quick yet satisfying meal, these noodles are designed to tantalize your taste buds.Each pack contains a unique blend of spices that delivers an authentic taste experience. Whether enjoyed as a standalone dish or paired with your favorite proteins and vegetables, Golden Penny Jollof Hot Hot Noodles are sure to become a staple in your kitchen. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1149</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/noodles-jollof-chicken-large-1-1.jpg?v=1764594344</image:loc>
      <image:title>Golden Penny Jollof Chicken Noodles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Golden Penny Jollof Chicken Noodles is an instant noodle flavour built around the taste of Nigerian jollof rice and chicken — the seasoning sachet brings the smoky tomato-pepper flavour to a dry noodle sachet you can have ready in minutes.How to cookBoil 300ml of water, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required.Allergen note: check the pack for full allergen details, including wheat, nuts, peanuts and sesame where listed. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1148</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AdunfoodsEGUSI_GROUND200g.jpg?v=1758989341</image:loc>
      <image:title>Adun Foods Ground Egusi (Ground Melon Seed) 200g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Ground Egusi 200g is a finely ground melon seed, ready to fry up into a rich, thickened egusi soup. Pack size: 200g.Product details Also known as: Ground Melon Seed, agushi, melon seed Used in: Egusi Soup Origin: Nigerian, West African How to use Fry briefly in hot oil with onions and pepper before adding stock, then simmer until thickened. Stir occasionally as it cooks to build the soup&apos;s characteristic texture. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedWhat is egusi soup made with?Egusi soup is a rich, thick Nigerian soup made by frying ground melon seeds in palm oil, then simmering with stock, leafy greens, fish, meat and crayfish.How does this compare to the 100g pack?Same ground melon seed — this 200g size suits households that cook egusi soup regularly.Ingredients100% Ground Melon SeedsAllergen InformationMay contain traces of nuts, peanuts and sesame — always check the pack for the most current allergen advice.Nutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03gDietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1147</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/adunfoodspalmoil500ml.jpg?v=1758989680</image:loc>
      <image:title>Adun Foods Palm Oil 500ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Palm Oil 500ml is a small bottle of authentic Nigerian red palm oil — a handy size for trying it, or for topping up between bigger bottles, in stews and soups.Buy Nigerian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, efo riro and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% palm oil.Allergen InformationContains no known allergens. Pure palm oil with no nuts, dairy, gluten or soy.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1146</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/JTP6122.jpg?v=1767026417</image:loc>
      <image:title>Fresh Red Bell Pepper Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Red Bell Pepper Box is a bulk box of fresh, sweet red bell peppers — ideal for blending tomato-pepper stew base, jollof sauce, stir-fries, and salads. A great bulk option for families and caterers who cook in volume.Buy Fresh Red Bell Peppers online in the UK from Surulere Foods — we deliver fresh produce to addresses across the UK with fast, tracked nationwide delivery.How to prepare Rinse thoroughly under cold running water before use. Deseed and blend or slice for stew base, jollof sauce, stir-fries, or salads. Pair with onions, tomatoes, and scotch bonnet for a classic African stew base. Storage Store in the fridge crisper drawer for 3-5 days. Freeze blended or sliced peppers in a sealed bag for longer keeping. Frequently askedWhy buy in bulk?The bulk box suits families who cook in volume, batch-cook stew base, or caterers needing a steady supply of fresh peppers.Does this contain nuts or sesame?No — fresh bell peppers contain no listed allergens. Always check for any cross-contamination notices where stated.IngredientsFresh red bell peppers.Allergen InformationContains no listed allergens. Always check for any cross-contamination notices where stated.Dietary InformationNaturally vegan, vegetarian, gluten-free, dairy-free, and nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1145</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/carton_of_whole_chicken_grande_6dd6d241-daad-47f2-a891-a601220a5baf.webp?v=1764593955</image:loc>
      <image:title>Whole Chicken 1200g x10 Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>A box of 10 whole chickens at 1200g each — slightly smaller birds than our 1300g box, in the same bulk catering format.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Whole chicken works well roasted, grilled, or jointed into a stew or jollof side.IngredientsWhole Chicken.Nutrition Facts (per 100g/ml)Information not specified for fresh poultry.No known allergens. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1144</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/carton_of_whole_chicken_grande_5bf95190-f185-4e42-ba20-2a6a13671b6f.webp?v=1764593316</image:loc>
      <image:title>Box of 10 Whole Chicken 1300g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Another of our bulk whole chicken boxes — 10 birds at 1300g each, ready for a big cook-up, catering order, or stocking the freezer.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Whole chicken works well roasted, grilled, or jointed into a stew or jollof side. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1143</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/img_2024-scaled-e1757710302548.webp?v=1764594822</image:loc>
      <image:title>Box of 10 Whole Chicken 1200G - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing the Box of 10 Whole Chicken 1200 from SurulereFoods, a perfect choice for families and gatherings. Each chicken is carefully selected to ensure quality and freshness, providing you with a delicious and nutritious meal option.Ideal for roasting, grilling, or stewing, these whole chickens are versatile and can be prepared in various ways to suit your culinary preferences. Enjoy the rich flavor and tender meat that will delight your taste buds and satisfy your hunger.Order your box today and experience the convenience of having premium whole chickens ready for your next meal! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1142</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Fresh-Whole-Chicken.jpg?v=1764592316</image:loc>
      <image:title>Whole Hard Chicken 1300g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Whole Hard Chicken, 1300g — a more mature bird with firmer flesh, suited to the long, slow cooking that Nigerian soups and stews need.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Hard chicken&apos;s firmer texture is built for pepper soup, stew or a rich broth rather than quick frying.IngredientsWhole Chicken.Nutrition Facts (per 100g/ml)Information not specified for fresh poultry.No known allergens. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1141</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AdunfoodsEGUSI_GROUND200g.webp?v=1764592060</image:loc>
      <image:title>Whole Chicken 1300g X10 Box - Quality Meat - UK Delivery - Buy Online at KaraKata Foods</image:title>
      <image:caption>Whole Chicken 1300g X10 Box - Bulk Chicken for Catering, Grilling &amp; Stews | UK from SurulereFoods is a protein option for hearty home cooking and bulk meal prep. Pack size: 10 x 1300g. Suitable for soups, stews, grills and rice dishes Helpful for family meals or catering use Easy to work into a range of savoury recipes A reliable freezer staple for Afro-Caribbean kitchens. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1140</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/chicken_3_fe95b015-7814-40b6-8edc-670a3d79b5b2.jpg?v=1776684059</image:loc>
      <image:title>Broiler Hard Chicken Box 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>A 10kg bulk box of broiler hard chicken — firmer-fleshed birds suited to a long simmer, in the catering-size format for stocking up or cooking for a crowd.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Hard chicken&apos;s firmer texture holds up well in pepper soup, stew or a rich broth. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1139</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/61-y2t_OpVL._AC_UL210_SR210_210.jpg?v=1757864620</image:loc>
      <image:title>Tropical Sun Poundo Iyan 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Poundo Iyan 500g is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 500g pack is a convenient size to try or for smaller households.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo iyan?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.IngredientsPlease check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1138</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/rice-flour-500g.jpg?v=1750347409</image:loc>
      <image:title>Natco Rice Flour -500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Natco Rice Flour - 500g is a versatile ingredient perfect for various culinary applications. Made from finely milled rice, it offers a gluten-free alternative for baking and cooking.This rice flour is ideal for making traditional dishes such as rice cakes, pancakes, and dumplings. Its fine texture ensures a smooth consistency in batters and sauces.Packaged in a convenient 500g bag, Natco Rice Flour is a staple for health-conscious individuals and those with dietary restrictions. Elevate your cooking with this high-quality rice flour today! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1137</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/unnamed.webp?v=1756577566</image:loc>
      <image:title>Tropical Sun Black Eyed Beans 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Black Eyed Beans 500g is a hearty pantry staple for nourishing African home cooking — the classic beans for stew, moi moi and akara. Pack size: 500g.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden.Ingredients100% Black-Eyed BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1136</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/BigiMamaEgusiGrounded100Gr.webp?v=1764592659</image:loc>
      <image:title>Ground Egusi (Ground Melon Seed) 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ground Egusi 100g is finely ground melon seed powder (also called ground melon seed or agushi) — ready to fry up and thicken into a rich egusi soup. Pack size: 100g.Product details Also known as: Ground Melon Seed, agushi, melon seed Used in: Egusi Soup Origin: Nigerian, West African How to use Fry briefly in hot oil with onions and pepper before adding stock, then simmer until thickened. Stir occasionally as it cooks to build the soup&apos;s characteristic texture. Storage Store in a cool, dry cupboard. Keep out of direct sunlight and heat. Frequently askedWhat is egusi soup made with?Egusi soup is a rich, thick Nigerian soup made by frying ground melon seeds in palm oil, then simmering with stock, leafy greens, fish, meat and crayfish.Is this whole or ground?This pack is ready-ground, so there&apos;s no need to blend or grind it yourself before cooking.Ingredients100% Ground Melon SeedsAllergen InformationMay contain traces of nuts, peanuts and sesame — always check the pack for the most current allergen advice.Nutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03gDietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1135</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/VillagePrideeasycook.webp?v=1763537934</image:loc>
      <image:title>Village Pride Easy Cook Rice 2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Village Pride Easy Cook Rice 2kg is pre-steamed during processing, so it cooks faster than regular long-grain rice while the grains stay firm and separate. The 2kg bag is a convenient size for everyday household use.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 2kg enough for a small household?Yes — it&apos;s a practical size for one or two people, or for trying the rice before buying in bulk.Ingredients100% long grain rice.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1134</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/10142217EA-checkers515Wx515H.png?v=1764594529</image:loc>
      <image:title>Iwisa No.1 Super Maize Meal 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Iwisa No.1 Super Maize Meal 1kg is a finely milled white maize meal, the South African staple used to make pap (also known as sadza or ugali) — a smooth, comforting maize porridge enjoyed with stews, vegetables or grilled meat. Pack size: 1kg.How to prepare Bring water to the boil (roughly 4 cups water to 1 cup maize meal for a soft pap, less water for a firmer pap). Gradually stir in the maize meal, whisking to avoid lumps. Reduce heat and simmer, stirring frequently, for 15-20 minutes until thick and smooth. Serve hot with stew, vegetables, grilled meat or sour milk. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat is maize meal used for?It&apos;s used to make pap (sadza/ugali), a smooth maize porridge that&apos;s a staple across Southern and East Africa, usually served with stew, vegetables or meat.Is it gluten-free?Yes — maize is naturally gluten-free. Always check the pack label for cross-contamination information.Ingredients100% Maize Meal.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1133</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_4b714cae-0795-45c7-ad50-5cf3b597646b.jpg?v=1756577156</image:loc>
      <image:title>Ghana Gari 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Gari 1.5kg is fermented cassava granules, the same gari eaten across West Africa for eba and as a soaked cold snack — a fermented cassava staple loved for its distinct texture and tangy taste. Pack size: 1.5kg.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian and Ghanaian soups, including okra, palm nut (banga), groundnut and vegetable soup.Is it gluten-free?Cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava. Please check the pack for the full ingredient list (some yellow garri varieties include palm oil).Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1132</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download.jpg?v=1750347415</image:loc>
      <image:title>Nigerian Grocery Gift Bundles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Delight in the authentic flavours of Nigeria with our carefully selected Nigerian Grocery Gift Bundles, featuring essential ingredients perfect for preparing traditional Nigerian dishes. This bundle is packed with all the essentials to create delicious meals. The bundle includes: Black Eye Beans (2 x 500g) â€“ A nutritious legume great for soups, stews, and salads. Ijebu Garri (1.5kg) A versatile, delicious garri from Nigeria&apos;s Ijebu region, ideal for making the popular dish, Eba. Palm Oil (500ml) Rich and aromatic, this oil is essential for making Nigerian stews, soups, and sauces. Poundo Iyan (500g) A convenient version of pounded yam, perfect for making the Nigerian delicacy pounded yam with soups like Egusi and Ogbono. Vegetable Oil (1L) A versatile oil perfect for frying, cooking, and adding flavour to your dishes. Egusi (Ground, 100g) The key ingredient for making the beloved Nigerian Egusi soup, rich in nutrients and flavour. Rice Flour (500g) Perfect for making Nigerian rice-based meals, such as rice flour pudding or adding to your traditional dishes. Indomie Chicken 70g Ideal for gifting or stocking your kitchen, the Nigerian Grocery Gift Bundle provides everything you need to prepare your favourite Nigerian meals. Order now and savour the taste of Nigeria from the comfort of your home! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1131</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download.webp?v=1753038470</image:loc>
      <image:title>Zimbabwean Grocery Gift Bundles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Gift the taste of Zimbabwe with our specially curated Zimbabwean Grocery Gift Bundles, featuring a selection of premium ingredients to create delicious traditional meals. This bundle includes everything you need to prepare hearty and authentic dishes. Each bundle contains: Coconut Milk (400ml) A creamy base for stews, soups, and curries, adding richness to your meals. Iwisa Super Maize Meal (1kg) A staple ingredient for making the classic Zimbabwean dish, sadza. KTC Chickpeas (400g) Versatile beans perfect for stews, salads, and more. Black Beans (Tropical Sun, 400g) A nutritious legume, perfect for making soups or adding to various meals. Easy Cook Rice (2kg) A quick and easy solution for preparing fluffy rice to accompany any meal. Red Kidney Beans Ideal for soups, stews, and salads, bringing a nutritious punch to your dishes. Plum Tomatoes (400g x2) Essential for making hearty tomato-based sauces and soups. Spaghetti (500g) A quick and delicious side or main dish option for any meal. Butter Beans (400g) A creamy and tender bean great for soups and casseroles. Indomie noodles (3 pieces) Easy-to-prepare noodles, perfect for a quick meal when you&apos;re on the go. Whether you&apos;re preparing a special gift or replenishing your kitchen, this bundle offers the best ingredients for authentic Zimbabwean meals. Order your Zimbabwean Grocery Gift Bundle today and enjoy the flavours of Zimbabwe in the comfort of your home! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1130</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_fa1262e9-38b1-411d-8761-1181e89dc785.webp?v=1753038469</image:loc>
      <image:title>Ghanaian Grocery Gift Bundles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Discover the perfect gift for friends, family, or loved ones with our Ghanaian Grocery Gift Bundles, featuring a selection of essential, high-quality ingredients to make everyday meals easy and delicious. This thoughtfully curated bundle includes: Easy Cook Rice (2kg) A staple for every Ghanaian home, perfect for quick and satisfying meals. Ground Egusi (200g) Rich in flavour and nutrition, ideal for making traditional Ghanaian soups and stews. Ghana Garri (1.5kg) A favourite for creating a hearty and tasty meal when mixed with water or soup. Black Eye Beans (1kg) A versatile legume great for soups, stews, and salads. Vegetable Oil (1L) Ideal for frying, cooking, and adding a mild, pleasant taste to dishes. Palm Oil (500ml) The rich, authentic base for many Ghanaian dishes like stews and soups. Plum Tomatoes (400g x2) Perfect for making the base of your favourite Ghanaian sauces and soups. Golden Penny/Indomine Noodles (3 pieces) Quick and easy to prepare, great for meals that need a delicious side dish. Whether you&apos;re sending a gift or stocking your kitchen, these ingredients are the perfect combination for creating mouth-watering Ghanaian meals. Order your Ghanaian Grocery Gift Bundle today and bring the taste of Ghana into your home! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1129</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_7762de1f-6936-4839-a218-0c38d3032163.webp?v=1753038468</image:loc>
      <image:title>Jamaican Grocery Gift Bundles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Experience the vibrant flavours of Jamaica with our Jamaican Grocery Gift Package, a carefully curated bundle featuring essential ingredients that bring authentic Jamaican dishes to life. Whether you&apos;re preparing a family meal or gifting a loved one, this package is packed with all the basics to create delicious Jamaican meals. The bundle includes: Black Eye Beans in Salted Water (400g) – Nutritious and ready to use, perfect for stews, soups, and rice dishes. Jamaican Callaloo in Salted Water (540g) – A true Jamaican favourite, this callaloo adds a rich and authentic flavour to soups, stews, and more. Rajah Curry Powder (100g) – This aromatic curry powder is the perfect seasoning to elevate your Jamaican dishes. Setara Basmati Rice (2kg) – Long-grain, fragrant basmati rice that pairs beautifully with curry dishes and stews. Butter Beans in Salted Water (400g, Dunn&apos;s River) – A creamy and hearty addition to soups, stews, and salads. Vegetable Oil (1L) – A versatile cooking oil for frying, sautéing, and adding richness to your dishes. Spaghetti (500g) – A quick and easy side dish, perfect for pairing with sauces, curries, or stir-fries. Plum Tomatoes KTC (400g x2) – Ideal for making tomato-based sauces, soups, and stews, bringing a fresh, rich taste to your dishes. Red Kidney Beans (500g) – A staple in Jamaican rice and peas, perfect for creating hearty stews and side dishes. Golden Penny Noodles (3 pieces)—Quick-cook noodles, perfect for soups or a fast and satisfying meal. This Jamaican Grocery Gift Package offers everything you need to recreate traditional Jamaican meals at home. Order today and enjoy the authentic taste of Jamaica right in your kitchen! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1128</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/DriedEfirin.webp?v=1764593898</image:loc>
      <image:title>Trs Spinach Purã©e 400ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>TRS Spinach Purée 400ml is ready-prepared, blended spinach in a pourable tin — a fast base for spinach curries, sauces and stews. The 400ml measure makes it easy to portion precisely for curries and sauces that call for a liquid measure rather than a weight.How to usePour straight into a simmering curry, sauce or stew base.Perfect for Spinach curry and sauces Soups and stews Quick weekday cooking StorageStore in a cool, dry place unopened. Once opened, transfer to a sealed container, refrigerate, and use within a few days.Frequently askedDoes this contain any allergens?Contains no known allergens — the ingredient is spinach.Why is this sold by volume rather than weight?Spinach purée has a pourable consistency, so a millilitre measure makes it easier to portion into curries and sauces.IngredientsSpinach.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the tin.Dietary InformationVegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1127</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/41ZS7S8sGbL._AC_UF894_1000_QL80.jpg?v=1764594581</image:loc>
      <image:title>Natco Spinach Purã©e 795g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Natco Spinach Purée 795g is ready-prepared, blended spinach in a large catering-sized tin — a time-saving base for spinach curries, soups and stews for bigger households or batch cooking. Using a pre-blended purée skips the washing, wilting and blending steps fresh spinach needs.How to useStir into a simmering curry, soup or stew base.Perfect for Spinach curry (saag-style dishes) Catering and bulk family cooking Soups and stews StorageStore in a cool, dry place unopened. Once opened, transfer to a sealed container, refrigerate, and use within a few days.Frequently askedDoes this contain any allergens?Contains no known allergens — the ingredient is spinach.Is the 795g tin good value for larger families?Yes — this bulk size works out more economical per serving than smaller tins.IngredientsSpinach.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the tin.Dietary InformationVegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1126</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/NatcoSpinachPuree396G_medium_eed671aa-bbaf-4e88-ae22-7b71c11b12d3.avif?v=1764591275</image:loc>
      <image:title>Natco Spinach Purã©e 369g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Natco Spinach Purée 369g is ready-prepared, blended spinach in a compact tin — a quick base for spinach curries (saag-style dishes), soups and stews without the washing and blending fresh spinach needs. This smaller 369g size suits regular family-sized cooking rather than catering quantities.How to useStir into a simmering curry, soup or stew base; no need to cook the spinach down first.Perfect for Spinach curry (saag-style dishes) Soups and stews Quick midweek cooking StorageStore in a cool, dry place unopened. Once opened, transfer to a sealed container, refrigerate, and use within a few days.Frequently askedHow does this compare to the larger tin sizes?Same ready-blended spinach — this 369g size suits everyday family meals rather than bulk batches.Can I use it instead of fresh spinach?Yes — it&apos;s already blended and ready to use, saving the washing and wilting steps fresh spinach needs.IngredientsSpinach.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the tin.Dietary InformationVegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1125</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/640x640.jpg?v=1764594447</image:loc>
      <image:title>KTC Spinach Purée 795g - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Spinach Purée 795g is ready-prepared, blended spinach in a large tin — a time-saving base for spinach curries (such as saag), soups, and stews. Using a pre-blended purée skips the washing, wilting and blending steps needed with fresh spinach, while still giving a smooth, vibrant green result. The 795g size suits catering or regular family cooking.How to use Stir straight into a simmering curry, soup or stew base. No need to cook the spinach down first — it&apos;s already smooth and ready to absorb the flavours of your dish. Perfect for Spinach curry (saag-style dishes) Soups and stews Catering and bulk family cooking StorageStore in a cool, dry place unopened. Once opened, transfer to a sealed container, refrigerate, and use within a few days.Frequently askedCan I use this instead of fresh spinach?Yes — it&apos;s already blended and ready to use, saving the washing and wilting steps fresh spinach needs.Is the 795g tin good for catering?Yes — it&apos;s a practical bulk size for larger batches of curry or soup.IngredientsSpinach.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the tin.Dietary InformationVegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1124</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TropicalSunChickPeasTinned400g_medium_9aabe341-27ef-48da-b6b2-5031f2bcb2e1.avif?v=1757864681</image:loc>
      <image:title>Tropical Sun Chickpeas 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Chickpeas are ready-cooked chickpeas in salted water, tinned and ready to drain and use straight away, no soaking or long cooking required. A handy store-cupboard base for curries, salads, hummus and stews.How to use Drain and rinse, then add straight to curries, salads, soups or stews. Blend with tahini, lemon and garlic for a quick hummus. IngredientsChickpeas, Water, Salt.Allergen InformationCheck the pack for allergen advice, as it may be processed in a facility that also handles nuts, peanuts or sesame.Storage Store unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate and use within 2-3 days. Frequently askedDo I need to soak or cook these first?No, these chickpeas are already cooked and ready to eat straight from the tin once drained and rinsed.Can I use these for hummus?Yes, they&apos;re a quick base for hummus, just blend with tahini, lemon juice, garlic and a little oil. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1123</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/trs-red-split-lentils-2kg-alli-bhavan-225621.webp?v=1764593609</image:loc>
      <image:title>Trs Red Split Lentils 2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>TRS Red Split Lentils 2kg - Masoor Dal Bulk Pack for Curries, Soups and Stews is a quick-cooking split lentil, a pantry staple for dal, soups and stews. Pack size: 2kg.How to cook Rinse well under cold water until the water runs clear — no soaking needed. Add to boiling water or stock and simmer for 15-20 minutes, until soft and starting to break down. Classic in masoor dal — tempered with cumin, garlic, ginger and a pinch of turmeric. Also useful as a quick thickener in soups and stews. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedDo I need to soak red split lentils?No — unlike whole beans, red split lentils cook quickly without soaking, usually in 15-20 minutes.What can I make with them?Masoor dal, lentil soup, and as a thickener stirred into stews and curries.Can I order in bulk?Yes — this 2kg pack suits large households, catering and bulk meal prep.Ingredients100% Red Split Lentils (Masoor Dal)Nutrition Facts (per 100g/ml)Energy: 1190kJ / 280kcal Fat: 1g Carbohydrates: 47g (of which Sugars: 2g) Fibre: 11g Protein: 22g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1122</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/download_bc7c922c-6114-431a-86fb-bdcc1b656f7a.jpg?v=1756936618</image:loc>
      <image:title>Natco Gram Flour 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Natco Gram Flour 500g is a finely milled chickpea flour (besan), a staple for pakoras, bhajis, onion rings and savoury batters. Naturally gluten-free and protein-rich, it&apos;s also used to thicken curries and make flatbreads. Pack size: 500g.How to use For pakoras or bhajis: mix with water, spices and chopped vegetables to a thick batter, then deep-fry spoonfuls until golden. For a light pancake or flatbread: whisk with water and seasoning, then cook on a hot, lightly oiled pan. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat is gram flour used for?It&apos;s best known for pakoras, bhajis and savoury batters, and is also used to thicken curries or make flatbreads.Is it gluten-free?Yes — chickpea flour is naturally gluten-free. Always check the pack label for cross-contamination information.IngredientsChickpea Flour (Gram Flour).Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationGluten-Free, Vegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1121</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/4-spaghetti_21.webp?v=1757864927</image:loc>
      <image:title>Delverde Semolina Pasta 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Delverde Semolina Pasta 400g is Italian durum wheat pasta, made the traditional way for a firm bite that holds up well to rich sauces, soups or simple olive oil and garlic. A versatile pantry staple for quick, satisfying meals. Pack size: 400g.How to cook Bring a large pot of salted water to a rolling boil. Add the pasta and cook for 8-11 minutes, or as per the pack instructions, stirring occasionally. Drain well and toss with your favourite sauce, stew or soup. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 12 months of the date on the pack. Frequently askedHow long does this pasta take to cook?Around 8-11 minutes in boiling salted water — check the pack for the exact time for this shape.Is it gluten-free?No — this pasta is made from durum wheat semolina and contains gluten.IngredientsDurum Wheat SemolinaAllergen InformationContains: Wheat (Gluten). Please check the pack for full allergen information.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1120</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/images_b1a0af0c-6c40-4f45-ab31-15330ce522c0.jpg?v=1750347425</image:loc>
      <image:title>Asian Grocery Gift Bundles - Buy Online at KaraKata Foods</image:title>
      <image:caption>Bring the flavours of Asia into your home with our thoughtfully curated Asian Grocery Gift Packages. This bundle contains a variety of high-quality ingredients perfect for preparing authentic Asian meals, whether you&apos;re cooking for yourself or gifting to someone special. The bundle includes: Delverde Semolina Pasta x2 (400g) High-quality semolina pasta, perfect for making a variety of pasta dishes. Gram Flour (Milled Desi Chickpeas, 500g) A versatile flour perfect for making traditional dishes like chickpea fritters or adding to curries and batters. Rajah Chilli Powder (100g) Spicy and aromatic, this chilli powder adds a rich depth of flavour to your dishes. TRS Red Split Lentils (2kg) “ A great source of protein and ideal for soups, stews, or curries. Setara Pure Basmati Rice (2kg) Fragrant, long-grain rice perfect for pilafs, curries, or as a side dish. Chickpeas in Salted Water (400g x2) Ready to use chickpeas that make meal prep quick and easy, great for curries, stews, and salads. Spinach Puree (KTC) A rich, healthy addition to your dishes, perfect for curries, sauces, and smoothies. Whether you&apos;re preparing a gift or stocking your pantry with essential ingredients, these products will help you create mouth-watering Asian meals. Order your Asian Grocery Gift Package today and enjoy the authentic taste of Asia! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1119</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/CGA009.jpg?v=1756492771</image:loc>
      <image:title>Ktc Vegetable Oil 20l - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Vegetable Oil 20L - Bulk Cooking Oil for Catering, Frying &amp; Restaurants | UK is a practical cooking oil for frying, roasting and everyday kitchen use. Pack size: 20L.How to use Best uses: Frying, baking, sauteing, all-purpose African cooking. High smoke point — good for frying and high-heat cooking. Storage Store in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed to prevent oxidation. Frequently askedIs this oil suitable for frying?High smoke point — good for frying and high-heat cooking.What African dishes use this oil?Frying, baking, sauteing, all-purpose African cooking.Is it unrefined or refined?Check the pack — we list processing clearly. Red palm oil is traditionally unrefined for authentic colour and flavour. Ingredients Vegetable oil blend Allergen Information Contains: shopify--allergen-information.nuts, shopify--allergen-information.peanuts, shopify--allergen-information.sesame Nutrition Facts (per 100g/ml) use pack values Dietary Information shopify--dietary-preferences.vegan, shopify--dietary-preferences.vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1118</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_ae5ca96e-b14f-48a8-88b7-cea18951cf1c.webp?v=1756492857</image:loc>
      <image:title>KTC Vegetable Oil 20l - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Vegetable Oil 20L is a catering-size cooking oil with a high smoke point, suited to frying, roasting, baking and everyday African cooking where you need a reliable all-purpose oil in bulk.How to use Best for frying, baking, sauteing and all-purpose cooking. High smoke point, good for deep-frying and high-heat dishes like fried plantain, chin chin or puff puff. Storage Store in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed to prevent oxidation. IngredientsVegetable Oil Blend.Allergen InformationCheck the pack for allergen advice, as it may be processed in a facility that also handles nuts, peanuts or sesame.Frequently askedIs this oil refined or unrefined?Check the pack label, as this is listed clearly on KTC&apos;s packaging.Why buy the 20L size?It&apos;s a catering-friendly bulk size that works out more economical for large households, takeaways and caterers who fry regularly.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1117</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Untitleddesign_24_384a733b-ca9f-4601-98e9-da49c905850d.webp?v=1764593737</image:loc>
      <image:title>Redmall Signature Chocolate Powder 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Redmall Signature Chocolate Powder is a rich drinking chocolate mix, stirred into hot or cold milk for a comforting cocoa drink, or used as a baking ingredient for cakes, desserts and hot chocolate at home.How to use Stir 2-3 spoonfuls into a mug of hot or cold milk, adjusting to taste. Use in baking recipes that call for drinking chocolate or cocoa powder. Allergen InformationContains milk. May contain nuts, peanuts and sesame. Always check the pack for the latest allergen advice.Storage Store unopened in a cool, dry cupboard. Reseal tightly after opening and use within the timeframe on the pack. Frequently askedIs this suitable for dairy-free or gluten-free diets?Check the pack label for the latest dairy and gluten information, as recipes can change.Can I use this for baking?Yes, it works well in cakes, brownies and other recipes that call for drinking chocolate or cocoa powder. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1116</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/scentleave25g.webp?v=1750347429</image:loc>
      <image:title>Scent Leaf (Sun Dried Efirin) 25 g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Scent Leaf (Sun Dried Efirin) is a popular Nigerian herb known for its distinct aroma and health benefits. Our 25 g pack of sun-dried Efirin is sourced from the finest farms and carefully processed to preserve its natural flavor and nutrients. This versatile herb can be used in a variety of dishes, from soups and stews to marinades and teas. Its rich antioxidant properties make it a great addition to any diet, promoting overall wellness and boosting the immune system. At SurulereFoods, we take pride in providing high-quality, authentic Nigerian ingredients to enhance your cooking experience. Try our Scent Leaf (Sun Dried Efirin) today and taste the difference! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1115</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/b3c1d6e4-7490-4fee-afda-18b1c73e1588.jpg?v=1764592408</image:loc>
      <image:title>Uziza Seeds (bush Pepper) 30g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Uziza Seeds (Bush Pepper) is a peppery West African spice from the uziza plant (Piper guineense) — used whole or ground to add a sharp, peppery aroma to pepper soup, stews, and some traditional Igbo dishes.Buy Uziza Seeds online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crush or grind seeds and add to pepper soup or stews for a sharp, peppery aroma. Combine with uziza leaves for an authentic Eastern Nigerian flavour base. Use sparingly — the seeds have a strong, peppery bite. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedIs this the same as ogbono?No — uziza seeds are a peppery spice used to season soups and stews, while ogbono (bush mango seed) is a separate ingredient used to thicken soup. They are sometimes used together but are not interchangeable.What dishes use uziza seeds?They are popular in Nigerian pepper soup, and in some Igbo soups and stews for their distinctive peppery aroma.IngredientsUziza seeds (Piper guineense).Allergen InformationContains no listed allergens. Always check the pack for the latest information.Dietary InformationNaturally vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1114</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/s-l1600_4968954a-cb1b-4f8b-a739-9ccb81a0e924.webp?v=1765613371</image:loc>
      <image:title>Nestlé Nido Full Cream Milk Powder 1.8kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nestlé Nido Full Cream Milk Powder is a household staple across Nigerian and wider African kitchens, a rich, creamy instant milk powder for tea, coffee, cereal and baking, or for mixing up a glass of milk when fresh isn&apos;t to hand. This 1.8kg tub is a catering-friendly size for busy households.How to use Stir spoonfuls into hot or cold water to make drinking milk, to taste. Add directly to tea, coffee, custard, baking or cereal without reconstituting first. IngredientsWhole Milk, Emulsifier (Soya Lecithin).Allergen InformationContains milk and soya. May contain traces of nuts, peanuts and sesame. Always check the pack for the latest allergen advice.Nutrition Facts (per 100g)Energy: 2074kJ / 496kcal. Fat: 26.2g (of which Saturates: 17.1g). Carbohydrates: 40.0g (of which Sugars: 40.0g). Fibre: 0g. Protein: 25.0g. Salt: 0.70g.Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and use within the timeframe on the pack. Frequently askedHow do I make up a glass of milk?Stir the recommended number of scoops shown on the pack into water and mix until dissolved, adjusting to taste.Can I use this for baking?Yes, it works well in baking, custards and hot drinks, just like fresh milk powder. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1113</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Adun_Foods_Pure_palm_sticker.jpg?v=1759947261</image:loc>
      <image:title>Adun Foods 100% Undiluted Nigerian Palm Oil 5l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods 100% Undiluted Nigerian Palm Oil 5L is exactly what serious palm oil cooks look for — a bulk bottle guaranteed undiluted, with no cheaper oils blended in to stretch it. That matters because diluted palm oil is a common shortcut in the market, and it shows in weaker colour and flavour in your banga soup, ayamase or ofada sauce.Buy undiluted Nigerian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase, ofada sauce and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat does &quot;100% undiluted&quot; mean?It means this is pure palm oil with no other oils blended in — some lower-cost palm oils are cut with cheaper oils, which affects colour and flavour.Ingredients100% palm oil.Allergen InformationContains no known allergens. Pure palm oil with no nuts, dairy, gluten or soy.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1112</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/dried_Catfish.webp?v=1753038465</image:loc>
      <image:title>Dried Catfish 1Kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing Our Delicious Dried Catfish - 1KgIndulge in the rich and savory taste of our premium Dried Catfish. Sourced from the freshest catch, our catfish is carefully dried to perfection, preserving its natural flavors and nutrients. Each 1Kg pack is filled with large, meaty pieces of catfish that are perfect for grilling, frying, or adding to your favorite dishes.At Surulere Foods, we take pride in providing our customers with the highest quality products. Our Dried Catfish is no exception. It is hand-selected and processed with utmost care to ensure that you receive only the best. With its firm texture and mouth-watering taste, our Dried Catfish is a must-have for any seafood lover.Not only is our Dried Catfish delicious, but it is also a healthy choice. Packed with protein and essential nutrients, it is a great addition to any balanced diet. Plus, its long shelf life makes it a convenient option for stocking up your pantry.Experience the taste of the sea with our Dried Catfish - 1Kg. Order now and have it delivered straight to your doorstep. Trust us, your taste buds will thank you. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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  <url>
    <loc>https://karakatafoods.com/products/1111</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tolly-Boy_1400x_8a7f5fe6-c66e-404b-a120-d76fc727e0cf.webp?v=1756449877</image:loc>
      <image:title>Tolly Boy Easy Cook Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tolly Boy Easy Cook Rice 10kg is pre-steamed during processing, so it cooks faster than regular long-grain rice while the grains stay firm and separate. The 10kg bag suits catering or larger households cooking rice regularly.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 10kg meant for catering?It&apos;s a practical bulk size for larger households or light catering.Ingredients100% long grain rice.Allergen InformationContains no known allergens.Nutrition FactsFull nutrition values are printed on the pack.Dietary InformationGluten-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1110</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Checkers-choclate-2kg.jpg?v=1756449878</image:loc>
      <image:title>Checkers Chocolate Custard 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Checkers Chocolate Custard is an instant custard powder with a rich chocolate flavour, whisking up into a smooth, sweet dessert sauce in minutes, perfect poured over sponge pudding, ice cream or fresh fruit.How to use Whisk the powder with a little cold milk to a smooth paste, then stir in hot milk and simmer gently until thickened. Serve warm over puddings and desserts, or chill for a cold chocolate custard. Allergen InformationContains milk. May contain nuts, peanuts and sesame. Always check the pack for the latest allergen advice.Storage Store unopened in a cool, dry cupboard. Once opened, reseal and use within the timeframe on the pack. Frequently askedIs this suitable for vegetarians?Yes, it&apos;s vegetarian. It does contain milk, so check the pack if you need it to be vegan or dairy-free.What can I serve it with?Great over sponge pudding, crumble, ice cream or fresh fruit. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/1109</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/checkers_vanilla_2kg.webp?v=1756449878</image:loc>
      <image:title>Checkers Vanilla Custard 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Checkers Vanilla Custard is an instant custard powder that whisks up into a smooth, sweet vanilla custard in minutes, ready to pour over crumble, sponge pudding or fruit for a proper dessert.How to use Whisk the powder with a little cold milk to a smooth paste, then stir in hot milk and simmer gently until thickened. Serve warm over puddings, crumbles or fruit, or chill for a cold custard dessert. Allergen InformationContains milk. May contain nuts, peanuts and sesame. Always check the pack for the latest allergen advice.Storage Store unopened in a cool, dry cupboard. Once opened, reseal and use within the timeframe on the pack. Frequently askedDo I need eggs to make this?No, this is an instant custard powder made with milk, not a traditional egg custard.What can I serve it with?It&apos;s a classic match for apple crumble, sponge pudding, jelly or fresh fruit. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1108</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/checkerscorn-400g.jpg?v=1756449879</image:loc>
      <image:title>Checkers Corn Flour 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Checkers Corn Flour 400g is a fine corn starch used to thicken soups, sauces, gravies and custards, and as a baking ingredient. A versatile store cupboard staple for everyday cooking. Pack size: 400g.How to use Mix a spoonful with a little cold water to form a smooth paste before adding to hot liquids, to avoid lumps. Stir into soups, sauces or gravies and simmer briefly until thickened. Also useful in baking, for coating fried foods, or in homemade custard. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat is corn flour used for?It&apos;s mainly used as a thickener for soups, sauces, gravies and custards, and as a baking ingredient.Is it gluten-free?Corn starch is naturally gluten-free, though always check the pack label for cross-contamination information.IngredientsCorn Flour (Corn Starch). Please check the pack for the full ingredient list.Allergen InformationPlease refer to the product packaging for allergen information.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1107</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Abujabread.webp?v=1756449880</image:loc>
      <image:title>Abuja Bread - Soft Nigerian Style Bread - Buy Online at KaraKata Foods</image:title>
      <image:caption>Abuja Bread is a soft Nigerian-style loaf with a more everyday, straightforward crumb than the stretchier Agege style — a reliable choice for breakfast toast, sandwiches, or simply served warm with a hot drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1106</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AGEGEBREAD.jpg?v=1756449881</image:loc>
      <image:title>Agege Bread - Authentic Nigerian Soft Bread - Buy Online at KaraKata Foods</image:title>
      <image:caption>Agege Bread is the soft, slightly sweet Lagos-style loaf named after the Agege area where it became famous — known for a springy, almost stretchy crumb that&apos;s often torn apart by hand rather than sliced. A breakfast favourite on its own, buttered, or alongside a hot drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1105</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Pulvera_5_1.3kg.jpg?v=1756449881</image:loc>
      <image:title>Whole Hard Chicken 1.3kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Whole Hard Chicken is a more mature bird with firmer flesh and a deeper flavour than a standard broiler — the kind Nigerian cooks reach for when a pepper soup or stew needs to hold up to a longer simmer. 1.3kg.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Hard chicken&apos;s firmer texture is built for long, slow cooking — pepper soup, stew or a rich broth rather than quick frying.IngredientsWhole Chicken.Nutrition Facts (per 100g/ml)Information not specified for fresh poultry.No known allergens. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1104</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ologi-ogi-_-Yellow-Corn-and-Ginger.webp?v=1756449882</image:loc>
      <image:title>Ologi Yellow Corn and Ginger 500g - Fermented Pap/ogi - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ologi Yellow Corn and Ginger Ogi is dried, fermented yellow maize milled into a pap powder with ginger blended through for a spiced, warming breakfast porridge, popular across Nigerian households for a change from plain ogi.How to prepare Mix a few spoonfuls with cold water into a smooth paste, then stir in boiling water until thickened. Sweeten with sugar and milk, or serve with akara or moin moin. IngredientsFermented Yellow Maize (Corn), Ginger.Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Please refer to the product packaging for full nutritional information.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedCan children have this?Yes, it&apos;s a mild, family-friendly breakfast porridge, though the ginger adds a gentle warmth some young children may notice.Is it vegan?Yes, made from fermented maize and ginger with no animal ingredients. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1103</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ologi_Millet__Ginger_500g-5894076.webp?v=1756449883</image:loc>
      <image:title>Ologi Yellow Corn &amp; Ginger Ogi 500g - Fermented Pap - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ologi Yellow Corn &amp; Ginger Ogi is dried, fermented yellow maize pap powder with a warming hit of ginger stirred through, a spiced twist on the classic breakfast porridge eaten across Nigeria.How to prepare Mix a few spoonfuls with cold water into a smooth paste, then stir in boiling water until thickened. Sweeten with sugar and milk, or pair with akara or moin moin. IngredientsFermented Yellow Maize (Corn), Ginger.Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Please refer to the product packaging for full nutritional information.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedHow strong is the ginger flavour?It&apos;s a gentle background warmth rather than a sharp ginger kick, designed to complement the pap rather than overpower it.Is it vegan?Yes, made from fermented maize and ginger with no animal ingredients. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1102</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/OlogiogiWhite-Corn.webp?v=1756449884</image:loc>
      <image:title>Ologi White Corn Ogi 500g - Fermented Pap (akamu) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ologi White Corn Ogi is dried, fermented white maize milled into a fine pap powder, the lighter-coloured cousin of yellow ogi, with the same gently sour, comforting flavour eaten for breakfast across Nigeria. Also known as akamu.How to prepare Mix a few spoonfuls with cold water into a smooth paste, then stir in boiling water until thickened. Sweeten with sugar and milk, or pair with akara or moin moin. IngredientsFermented White Maize (Corn).Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Please refer to the product packaging for full nutritional information.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedWhat&apos;s the difference between white and yellow ogi?They&apos;re made the same way; white ogi uses white maize while yellow ogi uses yellow maize, giving a slightly different colour and a subtly milder taste.Is it vegan?Yes, made from fermented maize with no animal ingredients. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1101</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ologiogi500g.jpg?v=1756449885</image:loc>
      <image:title>Ologi Yellow Corn Ogi 500g - Fermented Pap/ogi - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ologi Yellow Corn Ogi is dried, fermented yellow maize milled into a smooth pap powder, ready for the breakfast porridge enjoyed across Nigeria, just add water and cook. A pantry staple for Pan-African kitchens across the UK diaspora.How to prepare Mix a few spoonfuls with cold water into a smooth paste, then stir in boiling water until thickened. Sweeten with sugar and milk, or pair with akara or moin moin. IngredientsFermented Yellow Maize (Corn).Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Please refer to the product packaging for full nutritional information.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedIs this the same as akamu?Yes, ogi and akamu both refer to this fermented maize pap.Is it vegan?Yes, made from fermented maize with no animal ingredients. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1100</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ogi-powder-graceco-white-500g.jpg?v=1756449885</image:loc>
      <image:title>Graceco Brown Ogi Powder 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Graceco Brown Ogi Powder is dried, fermented guinea corn pap milled into a fine powder, a darker, earthier alternative to the more common yellow or white ogi, eaten the same way for breakfast or a light meal across Nigeria and West Africa.How to prepare Mix a few spoonfuls with cold water to a smooth paste, then stir in boiling water until it thickens. Sweeten with sugar and milk, or serve alongside akara or moin moin. IngredientsFermented Guinea Corn (Sorghum). Check the pack for the exact grain listed.Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Please refer to the product packaging for full nutritional information.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedHow is brown ogi different from yellow or white ogi?Brown ogi is usually made from guinea corn (sorghum) rather than maize, giving it a darker colour and a slightly earthier flavour.Is it vegan?Yes, this is a plant-based pap powder with no animal ingredients. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1099</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/graceco-brown-ogi-powder-500g.jpg?v=1756449886</image:loc>
      <image:title>Graceco Yellow Ogi (akamu) 500g - Nigerian Fermented Maize Pap - Buy Online at KaraKata Foods</image:title>
      <image:caption>Graceco Yellow Ogi (Akamu) 500g - Nigerian Fermented Maize Pap Powder is a refreshing drink option for everyday enjoyment, parties and entertaining. Pack size: 500g.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. Ingredients Fermented yellow maize (corn). Allergen Information Contains: shopify--allergen-information.wheat, shopify--allergen-information.nuts, shopify--allergen-information.sesame, shopify--allergen-information.soybeans Nutrition Facts (per 100g/ml) Energy: 340 kcal Carbohydrates: 72 g Protein: 6 g Fat: 1.2 g Fibre: 3 g Salt: 0.02 g Dietary Information shopify--dietary-preferences.vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1098</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ogi-powder-graceco-yellow-500g.jpg?v=1756449887</image:loc>
      <image:title>Graceco Yellow Ogi (akamu) 500g - Nigerian Fermented Maize Pap - Buy Online at KaraKata Foods</image:title>
      <image:caption>Graceco Yellow Ogi, also known as akamu, is dried fermented yellow maize ground into a fine powder, the same pap eaten for breakfast across Nigeria and West Africa, just with the soaking, fermenting and sieving already done for you. A pantry staple for Pan-African kitchens across the UK diaspora.How to prepare Mix a few spoonfuls with cold water to a smooth paste, then stir in boiling water until it thickens into a smooth pap. Serve with milk and sugar, or alongside akara or moin moin, just as you would traditional ogi. IngredientsFermented Yellow Maize (Corn).Allergen InformationCheck the pack label for allergen advice, as it may be processed in a facility that also handles other ingredients.Nutrition Facts (per 100g)Energy: 340kcal. Carbohydrates: 72g. Protein: 6g. Fat: 1.2g. Fibre: 3g. Salt: 0.02g.StorageStore in a cool, dry place in an airtight container once opened.Frequently askedIs this the same as akamu?Yes, ogi and akamu are different names for the same fermented maize pap, common across Nigeria.Is it vegan?Yes, this product is made from fermented maize with no animal ingredients. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1097</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Pulveriahenthighandleg.jpg?v=1756449891</image:loc>
      <image:title>Soft Chicken Thigh &amp; Leg Cuts 10kg Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>&quot;Soft chicken&quot; refers to a younger, more tender bird — this 10kg box of thigh and leg cuts from soft chicken cooks up more tender than the firmer &quot;hard chicken&quot; cuts, good for quicker-cooking dishes.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best for dishes where you want a quicker, more tender result — fried chicken, grilled chicken or a shorter-simmered stew. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1096</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozen-jolly-chicken-leg-_-thigh-10kg.webp?v=1764386971</image:loc>
      <image:title>Frozen Chicken Thigh &amp; Leg Cuts 10kg - Halal Poultry Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>A 10kg halal-certified bulk box of frozen chicken thigh and leg cuts — the catering-size format for stocking up or cooking for a crowd.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Thigh and leg cuts work well in jollof chicken, a tomato stew, or fried and grilled.Nutrition Facts (per 100g/ml)Typical values (as consumed): Protein: approx. 18g, Fat: approx. 15g. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1095</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/soft_chicken.jpg?v=1756450042</image:loc>
      <image:title>Fresh Chicken Thigh &amp; Leg Cuts 1kg - Poultry Portions - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh (not frozen) chicken thigh and leg cuts, 1kg — for whoever wants to cook the same day rather than plan ahead for a defrost.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep refrigerated and use promptly, or freeze for longer storage. If frozen, defrost in the fridge and cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?If you freeze it, move from freezer to fridge the night before you plan to cook. Never thaw at room temperature.What&apos;s the best African dish for this cut?Great for jollof chicken, a classic tomato stew, or fried and grilled on their own. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1094</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/soft_chicken.jpg?v=1756450042</image:loc>
      <image:title>Whole Chicken Thigh &amp; Leg Portions 1kg - Fresh Poultry - Buy Online at KaraKata Foods</image:title>
      <image:caption>Chicken thigh and leg portions, 1kg — a versatile everyday cut for frying, grilling or simmering into a stew, with the bone in for extra flavour.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Great for jollof chicken, a classic tomato stew, or fried and grilled on their own. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1093</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Pulveria_2.jpg?v=1756449891</image:loc>
      <image:title>Pulveria Chicken Thigh &amp; Leg 10kg - Bulk Frozen Poultry - Buy Online at KaraKata Foods</image:title>
      <image:caption>A 10kg bulk case of frozen chicken thigh and leg portions — the catering-size format for a household that cooks in volume, a small shop, or anyone stocking up rather than buying weekly.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Thigh and leg portions work well in jollof chicken, a tomato-based stew, or simply fried and grilled. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1092</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/hake.webp?v=1756449892</image:loc>
      <image:title>Frozen Hake Fish 10kg Box - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Hake Fish 10kg Box is a bulk-format box of firm, mild-flavoured hake — well suited to catering, large households, or stocking up the freezer for regular cooking. Hake&apos;s clean taste takes on seasoning easily and holds together through frying, grilling or simmering in soup.How to prepare Thaw in the fridge, clean and season, then cook according to your dish. Fry until golden, grill until the flesh flakes easily, or add to pepper soup or stew. Cook thoroughly until the flesh flakes and reaches 63°C internal. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedIs the 10kg box good for catering?Yes — this bulk size suits restaurants, large families or anyone who wants to stock the freezer without reordering often.What does hake taste like?Mild and slightly sweet, with a firm, flaky texture similar to cod.IngredientsHake fish.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Nutrition varies by batch — see the pack label for exact values. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1091</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Boneless_Cowfoot_p.webp?v=1756449893</image:loc>
      <image:title>Boneless Cow Foot - Buy Online at KaraKata Foods</image:title>
      <image:caption>Boneless Cow Foot is a soft, gelatinous cut once it&apos;s properly slow-cooked — a classic base for nkwobi (spiced cow foot) or a rich pepper soup that benefits from the body it adds to the broth.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best known as the base for nkwobi — slow-cooked until tender, then tossed in a spiced palm oil sauce — or added to pepper soup for extra richness.IngredientsBoneless Cow Foot.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 850 kJ / 203 kcal, Fat: 14g (of which Saturates: 6g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 19g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. Not suitable for vegetarians or vegans. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1090</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-FOP-HoneyBeans-600g-resized-compressed.webp?v=1753048682</image:loc>
      <image:title>Olu Olu Oloyin Honey Beans - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Oloyin Honey Beans is premium honey beans (ewa oloyin), selected and sorted for the African kitchen. Naturally sweet with a creamy texture once cooked — the classic beans for ewa agoyin.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.What makes honey beans different?Honey beans (ewa oloyin) have a naturally sweet flavour and soft, creamy texture, prized for ewa agoyin.Ingredients100% Honey Beans (Ewa Oloyin)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian, Gluten-Free, No Preservatives, No Artificial Colors, No Artificial Flavors - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1089</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/tropical-sun-nigerian-honey-beans-5kg-4180699.webp?v=1763813821</image:loc>
      <image:title>Tropical Sun Nigerian Honey Beans 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Nigerian Honey Beans 1.5kg - Sweet Brown Beans is a hearty pantry staple, naturally sweet with a soft, creamy texture once cooked. Pack size: 1.5kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Traditionally served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.What is the best way to serve honey beans?Traditionally with a spicy palm oil and pepper sauce (ewa agoyin), or alongside stew, rice or plantain.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required.Ingredients100% Honey BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1088</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/greenpepperbox.jpg?v=1756453353</image:loc>
      <image:title>Fresh Green Capsicum Pepper Box - Bulk Bell Peppers - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Green Capsicum Pepper Box is a bulk box of fresh green bell peppers — crisp, mildly sweet, and versatile for stews, jollof rice base, stir-fries, and salads. A practical bulk option for families and caterers who cook in volume.Buy Fresh Green Capsicum Peppers online in the UK from Surulere Foods — we deliver fresh produce to addresses across the UK with fast, tracked nationwide delivery.How to prepare Rinse thoroughly under cold running water before use. Deseed and slice or dice for stews, stir-fries, jollof base, or salads. Pair with onions, tomatoes, and scotch bonnet for a classic African stew base. Storage Store in the fridge crisper drawer for 3-5 days. Freeze sliced peppers in a sealed bag for longer keeping. Frequently askedWhy buy in bulk?The bulk box suits families who cook in volume, batch-cook stews and sauces, or caterers needing a steady supply of fresh peppers.Is this suitable for vegans?Yes — naturally vegan, vegetarian, gluten-free, dairy-free, and nut-free.IngredientsFresh green capsicum peppers.Dietary InformationNaturally vegan, vegetarian, gluten-free, dairy-free, and nut-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1087</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Dudu-Osun-Black-Soap.jpg?v=1756449899</image:loc>
      <image:title>Dudu Osun African Black Soap Fresh Fragrance 150g - Buy Online at KaraKata Foods</image:title>
      <image:caption>This is the Fresh fragrance from the Dudu Osun range — the same traditional African black soap base of palm kernel oil, cocoa pod ash, shea butter, honey and aloe vera, lightly scented for a cleaner finish than the unscented Classic bar. Pack size: 150g.How to useLather into a warm washcloth or your hands, massage gently onto the skin, then rinse thoroughly. Patch test first if you have sensitive skin.Safety &amp; storage For external use only. Patch test before first use on sensitive skin. Keep out of reach of young children. Store in a cool, dry place. Frequently askedHow is this different from the Classic Dudu Osun bar?Both share the same traditional black soap base — this Fresh variant has a light fragrance added, while Classic is unscented.Is it safe for sensitive skin?Dudu Osun is a natural soap, but we always recommend a patch test before full use, especially with added fragrance.Why is the soap so dark in colour?The deep, earthy colour comes from the cocoa pod ash used in the traditional recipe — it&apos;s part of the soap&apos;s character, not a flaw.IngredientsPalm kernel oil, cocoa pod ash, shea butter, honey, aloe vera, fragrance. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1086</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Dudu-Osun-Black-Soap2_1f2d1dd9-ee57-4bd5-b37b-5a48007c42de.jpg?v=1756449900</image:loc>
      <image:title>Dudu Osun African Black Soap Classic 150g - Buy Online at KaraKata Foods</image:title>
      <image:caption>This is the Classic fragrance from the Dudu Osun range — the original African black soap recipe of palm kernel oil, cocoa pod ash, shea butter and honey, sold here as a single 150g bar rather than the six-pack. It&apos;s a softer, more natural alternative to synthetic soaps, often reached for on the face and body, and the deep, earthy colour is part of its character rather than a flaw. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1085</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TuraSoap.webp?v=1756449901</image:loc>
      <image:title>Tura Original Savon Soap 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tura takes its name from the French word for soap — savon — and it&apos;s been a familiar bar across both Francophone and English-speaking West Africa. It&apos;s a mild, everyday cleansing soap rather than a medicated or heavily fragranced one, which is exactly why it&apos;s stuck around: simple, reliable, and gentle enough for daily face and body washing.One 75g bar per pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1084</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722562364684313.jpg?v=1756450734</image:loc>
      <image:title>Tetmosol Medicated Soap - Antibacterial Skin Care Soap - Buy Online at KaraKata Foods</image:title>
      <image:caption>The same medicated Tetmosol formula as our six-pack, in a single bar for anyone who wants to try it first or just needs a quick top-up. Its sulphur-based antibacterial base is designed to help manage skin irritation, itching and fungal issues that regular soap won&apos;t shift.Work it into a lather on the affected area, leave for a minute, then rinse, repeating daily until symptoms ease. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1083</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/s-l1600_a25afe56-c4f0-4465-99a0-a36758e5199b.webp?v=1757864752</image:loc>
      <image:title>Tropical Sun Semolina Coarse Flour 16kg - Durum Wheat Semolina - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Semolina Coarse Flour 16kg is a coarse durum wheat semolina used to prepare semo, a smooth, neutral-tasting Nigerian swallow that pairs with any soup. This large 16kg bag suits caterers and large households. Pack size: 16kg.How to prepare To prepare semo: 1 cup semolina to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. A smooth swallow that pairs with any Nigerian soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make semo?1 cup semolina to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.Is this size good for catering?Yes — the 16kg bag is designed for caterers and large households who use semolina regularly.Is it gluten-free?No — semolina is made from durum wheat and contains gluten.IngredientsDurum Wheat SemolinaAllergen InformationContains: Wheat (Gluten)Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1082</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/frozenkidney.jpg?v=1756449904</image:loc>
      <image:title>Frozen Beef Kidney - Fresh African Meat Cut - Buy Online at KaraKata Foods</image:title>
      <image:caption>Beef Kidney has a distinctive, slightly mineral flavour that mellows with a good soak and rinse before cooking — used in Nigerian kitchens for a peppered kidney stir-fry or as part of an assorted offal stew.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Soak and rinse well before cooking to mellow the flavour, then use in a peppered stir-fry or assorted offal stew.IngredientsBeef Kidney.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 540 kJ / 129 kcal, Fat: 4g (of which Saturates: 1.3g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 21g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1081</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Beefchin.jpg?v=1756449905</image:loc>
      <image:title>Beef shin - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing Beef Shinn, the latest addition to our selection of premium meats at SurulereFoods. This succulent cut of beef is sourced from the finest cattle and expertly prepared to bring out its rich flavor and tender texture. Whether you&apos;re grilling, roasting, or braising, beef shins are the perfect choice for any meal. At SurulereFoods, we take pride in providing our customers with high-quality, ethically-sourced products. Our beef shin is no exception, as it comes from cattle that are raised in a natural and humane environment. This ensures that you are not only getting a delicious product, but also supporting sustainable and responsible farming practices. With its deep, savory taste and melt-in-your-mouth tenderness, beef shins are a versatile ingredient that can elevate any dish. From hearty stews to juicy steaks, this cut of beef is sure to impress your taste buds and satisfy your cravings. So why settle for ordinary meat when you can indulge in the exceptional flavor of Beef Shinn from SurulereFoods? - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1080</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/snout.jpg?v=1756449905</image:loc>
      <image:title>Frozen Beef Snouts (imu Eran) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Beef Snout (Imu Eran) is a chewy offal cut, usually parboiled and cleaned before joining an assorted meat stew or pepper soup pot.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best parboiled first to clean and soften, then added to assorted meat stew or pepper soup alongside other cuts.Ingredients100% Beef Snouts.Nutrition Facts (per 100g/ml)Information not specified for fresh product.High in protein. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1079</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/beefshank_md.jpg?v=1756449906</image:loc>
      <image:title>Beef Shin - Buy Online at KaraKata Foods</image:title>
      <image:caption>Beef Shin is a bone-in shank cut that rewards a long, slow simmer — the connective tissue breaks down into a rich, gelatinous stock, making it a good base for a hearty soup or stew. 1kg pack.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best in a slow-simmered soup or stew where the bone and connective tissue have time to break down and enrich the broth.IngredientsBeef Shin.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 732 kJ / 175 kcal, Fat: 7g (of which Saturates: 2.8g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 27g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1078</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/FRESHBEEFHEEL.jpg?v=1756449907</image:loc>
      <image:title>Fresh Beef Heel (igbesi) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Beef Heel (Igbesi) is a bone-in cut prized for the rich, gelatinous stock it gives off during a long simmer — a good base for a hearty soup or pepper soup that needs body as well as flavour.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best slow-cooked into pepper soup or a rich bone broth — the long simmer is what brings out the gelatine and flavour.IngredientsBeef Heel.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 1210 kJ / 290 kcal, Fat: 26g (of which Saturates: 11g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 15g, Salt: 0.2g.No artificial colours, flavours or preservatives. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1077</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ponmo.jpg?v=1756449908</image:loc>
      <image:title>Beef Mask (ponmo) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ponmo is cleaned, processed cow skin — a chewy, gelatinous addition to Nigerian soups and stews (egusi, ogbono, efo riro) that adds body to the pot rather than being eaten as a standalone protein.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Ponmo is typically simmered until tender, then added to egusi, ogbono or vegetable soup for extra texture and richness.IngredientsCleaned Cow Skin (Ponmo).Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 970 kJ / 232 kcal, Fat: 16g (of which Saturates: 6.8g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 22g, Salt: 0.3g.High in protein. Naturally gluten-free and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1076</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/beefpeppersoupmix.jpg?v=1756449908</image:loc>
      <image:title>Beef Pepper Soup Mix - UK Delivery - Buy Online at KaraKata Foods</image:title>
      <image:caption>Beef Pepper Soup Mix is premium diced beef, prepared and portioned for authentic Nigerian pepper soup. Tender cuts that cook through quickly and soak up the rich spices of a traditional pepper soup broth — ideal for home cooks wanting genuine West African flavour without the extra prep.Buy Beef Pepper Soup Mix online in the UK from Surulere Foods — we deliver frozen meat to addresses across the UK with fast, tracked nationwide delivery.How to use Thaw fully in the fridge before cooking — never cook from frozen. Simmer with pepper soup spice, scotch bonnet, and stock until the beef is tender. Cook to a safe internal temperature throughout before serving. Storage Keep frozen at -18°C or below until ready to use. Once thawed, store in the fridge and use within 24 hours — do not refreeze raw thawed meat. Frequently askedIs this beef or goat meat?This product is diced beef, prepared specifically for pepper soup recipes.Is this halal?Check the pack for halal certification, where stated by the manufacturer or supplier. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1075</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/BEEFREED_ABODI.jpg?v=1756449909</image:loc>
      <image:title>Beef Reed (abodi) 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Beef Reed (Abodi) is a traditional Nigerian offal cut, usually parboiled and cleaned before going into an assorted meat stew or pepper soup alongside other cuts.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Best used in assorted meat stew or pepper soup, parboiled and well-seasoned alongside other offal cuts.IngredientsBeef Reed (Abodi).Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 990 kJ / 237 kcal, Fat: 17g (of which Saturates: 7g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 21g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1074</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Fuku-Lungs.jpg?v=1756449910</image:loc>
      <image:title>Beef Lungs (fuku) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Beef Lungs (Fuku) is a softer, spongier offal cut used in Nigerian pepper soup and assorted-meat stews, usually parboiled and well-seasoned before it goes into the pot.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Lungs are typically added to assorted pepper soup or a mixed offal stew, parboiled first to clean and soften the texture before final seasoning.IngredientsBeef Lungs.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 410 kJ / 98 kcal, Fat: 2.5g (of which Saturates: 0.8g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 18g, Salt: 0.2g.High in protein. Naturally gluten-free and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1073</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shaki2.jpg?v=1756449911</image:loc>
      <image:title>Beef Tripe (shaki) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Beef Tripe (Shaki), cleaned and prepared the Nigerian way — the same honeycomb-textured offal used in pepper soup and nkwobi, sold here as a straightforward frozen cut ready to season and simmer.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Honeycomb beef tripe is the classic choice for pepper soup, nkwobi and ofada stew.IngredientsBeef Tripe (Shaki).Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 360 kJ / 86 kcal, Fat: 3.7g (of which Saturates: 1.5g), Carbohydrate: 0g (of which Sugars: 0g), Protein: 13g, Salt: 0.1g.High in protein. Naturally gluten-free and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1072</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Brooms2_-1.jpg?v=1779466721</image:loc>
      <image:title>Native African Broom (igbaale) - Buy Online at KaraKata Foods</image:title>
      <image:caption>The igbaale is the traditional African broom made from natural plant fibre, bound into a low, wide head that gets right down into corners and skirting boards in a way upright brooms often miss. Many households keep one specifically for outdoor sweeping — yards, verandas, doorsteps — alongside an indoor broom or mop. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1071</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGraceGrapeDrink33clx24.webp?v=1756449918</image:loc>
      <image:title>Amazing Grace Red Grape Drink 33cl - Buy Online at KaraKata Foods</image:title>
      <image:caption>A single can of Amazing Grace Red Grape Drink, Nigeria&apos;s well-known sparkling grape soda, sweet and full of fizz, perfect for grabbing from the fridge on a warm day or alongside a plate of rice and stew.IngredientsCarbonated Water, Sugar, Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colours (E150d, E122).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes it contain alcohol?No, it&apos;s a non-alcoholic grape soda, suitable for all ages.Can I buy a case?Yes, we also stock a 24-can carton for parties and bulk buying. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1070</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGracewhiteGrapeDrink33clx24.webp?v=1756449918</image:loc>
      <image:title>Amazing Grace White Grape Drink 33cl - Buy Online at KaraKata Foods</image:title>
      <image:caption>A single can of Amazing Grace White Grape Drink, the lighter, milder grape soda from this popular Nigerian brand, sweet and fizzy and ready to grab from the fridge.IngredientsCarbonated Water, Sugar, White Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colour (E150d).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes it contain alcohol?No, it&apos;s a non-alcoholic grape soda, suitable for all ages.Can I buy a case?Yes, we also stock a 24-can carton for parties and bulk buying. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1069</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGraceGrapeDrink750mlx12.webp?v=1756449917</image:loc>
      <image:title>Amazing Grace Red Drink 750ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>A single 750ml bottle of Amazing Grace Red Drink, the classic Nigerian sparkling grape soda, sized for sharing at a family meal or topping up a small gathering.IngredientsCarbonated Water, Sugar, Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colours (E150d, E122).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes it contain alcohol?No, Amazing Grace is a non-alcoholic soft drink.Can I buy this in bulk?Yes, we also stock a 12-bottle case for parties and catering. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1068</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGraceWhiteGrapeDrink750mlx12.webp?v=1756449916</image:loc>
      <image:title>Amazing Grace White Drink 750ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>A single 750ml bottle of Amazing Grace White Drink, the lighter white grape variant of this popular Nigerian sparkling soda, sized for sharing at a family meal or a small get-together.IngredientsCarbonated Water, Sugar, White Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colour (E150d).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes it contain alcohol?No, Amazing Grace is a non-alcoholic soft drink.Can I buy this in bulk?Yes, we also stock a 12-bottle case for parties and catering. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1067</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGraceWhiteGrapeDrink750mlx12.webp?v=1756449916</image:loc>
      <image:title>Amazing Grace White Drink 750ml x12 - Buy Online at KaraKata Foods</image:title>
      <image:caption>A wholesale case of 12 large 750ml glass bottles of Amazing Grace White Drink, the lighter white grape variant of this popular Nigerian party soda, bottled at the bigger size that caterers and event hosts reach for.IngredientsCarbonated Water, Sugar, White Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colour (E150d).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedIs this suitable for event catering?Yes, this case format is popular with caterers and for large gatherings.Does it contain alcohol?No, Amazing Grace is a non-alcoholic soft drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1066</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Amazing_Red_Big_Box.jpg?v=1756449917</image:loc>
      <image:title>Amazing Grace Red Drink 750ml x12 - Buy Online at KaraKata Foods</image:title>
      <image:caption>A wholesale case of 12 large 750ml glass bottles of Amazing Grace Red Drink, the classic Nigerian sparkling grape soda in the bigger bottle size favoured for parties, weddings and Owambe catering, where you need plenty to go round.IngredientsCarbonated Water, Sugar, Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colours (E150d, E122).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedIs this suitable for event catering?Yes, the 750ml bottle and case format is popular with caterers and for large gatherings like weddings and Owambe parties.Does it contain alcohol?No, Amazing Grace is a non-alcoholic soft drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1065</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGracewhiteGrapeDrink33clx24.webp?v=1756449918</image:loc>
      <image:title>Amazing Grace White Grape Drink 33cl x24 - Buy Online at KaraKata Foods</image:title>
      <image:caption>A full carton of 24 cans of Amazing Grace White Grape Drink, the paler, slightly milder cousin of the classic red grape soda, sweet and fizzy and just as popular at Nigerian gatherings. Stock the fridge once and you&apos;re set for a party or weeks of everyday drinking.IngredientsCarbonated Water, Sugar, White Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colour (E150d).Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes Amazing Grace contain alcohol?No, it&apos;s a non-alcoholic grape soda, suitable for all ages.What&apos;s the difference between the red and white versions?Both are grape-flavoured sodas; the red has a deeper, fruitier colour and flavour while the white is lighter and less intense. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1064</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AmazingGraceGrapeDrink33clx24.webp?v=1756449918</image:loc>
      <image:title>Amazing Grace Red Grape Drink 33cl x24 - Buy Online at KaraKata Foods</image:title>
      <image:caption>A full carton of 24 cans of Amazing Grace Red Grape Drink, Nigeria&apos;s popular sparkling grape soda, sweet and full of fizz, and a regular at Owambe parties and Sunday lunches. One carton is enough to keep a crowd topped up.IngredientsCarbonated Water, Sugar, Grape Juice (from Concentrate), Citric Acid (Acidity Regulator), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate), Colours (E150d, E122).E122 may have an adverse effect on activity and attention in children.Nutrition Facts (per 100ml)Energy: 210kJ / 50kcal. Fat: 0g. Carbohydrates: 12.5g (of which Sugars: 12.5g). Protein: 0g. Salt: 0.03g.Storage Store in a cool place away from direct sunlight. Serve chilled. Frequently askedDoes Amazing Grace contain alcohol?No, it&apos;s a non-alcoholic grape-flavoured soda, suitable for all ages.How many cans are in this carton?24 x 33cl cans. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1063</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/adunfoodspoundedyam4kg.jpg?v=1756449919</image:loc>
      <image:title>Adun Foods Pounded Yam 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Pounded Yam 4kg is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 4kg pack suits larger households and regular cooking.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with pounded yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Premium Pounded Yam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1062</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Africas_Finest_Plantain_Fufu_680g.jpg?v=1756449920</image:loc>
      <image:title>Africa&apos;s Finest Plantain Fufu (Cassava Dough) 680g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Plantain Fufu 680g is a naturally gluten-free plantain-based swallow mix, ready to prepare into a smooth, stretchy fufu in minutes. Pack size: 680g.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — this plantain fufu is naturally gluten-free. Always check the pack label for cross-contamination information.Ingredients100% Green Plantain Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1450 kJ / 340 kcal, Fat: 0.7g (of which Saturates: 0.2g), Carbohydrate: 82g (of which Sugars: 4g), Protein: 3g, Salt: 0.02g.Dietary InformationGluten-Free, Vegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1061</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Africas-Finestcocoyam680g.webp?v=1756449920</image:loc>
      <image:title>African Finest Cocoyam Fufu (Cassava Dough) 680g - Buy Online at KaraKata Foods</image:title>
      <image:caption>African Finest Cocoyam Fufu 680g is a traditional Nigerian cocoyam-based swallow mix, ready to prepare into a smooth, stretchy fufu in minutes. Pack size: 680g.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Cocoyam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1480 kJ / 350 kcal, Fat: 0.4g (of which Saturates: 0.1g), Carbohydrate: 83g (of which Sugars: 2g), Protein: 5g, Salt: 0.02g.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1060</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ENIOLAPOUNDEDYAM9KG.jpg?v=1756449921</image:loc>
      <image:title>Eniola Pounded Yam 9kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Eniola Pounded Yam 9kg is an instant poundo yam flour — dried and milled yam that cooks up into smooth, elastic Iyan in minutes, without the traditional hours of pounding. The 9kg bag is built for caterers, big family gatherings and anyone who goes through pounded yam regularly. Serve with egusi, efo riro, okra, ogbono, bitter leaf soup or a rich assorted-meat stew.How to prepare Bring water to a rolling boil — roughly 2 cups of water per 1 cup of flour. Pour in the flour gradually, stirring constantly with a wooden turner to keep it lump-free. Cover and steam on low heat for 2 minutes, then stir again until smooth, stretchy and elastic. Mould into portions and serve hot with your chosen soup. Storage Keep in an airtight container in a cool, dry place, away from moisture. Use within 6 months of opening for the best texture. Frequently askedIs the 9kg bag good value for regular cooking?Yes — the bulk size works out more economical than smaller packs for households or caterers who make pounded yam often.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Pounded Yam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1059</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AdunPoundedYam9kg.jpg?v=1756449923</image:loc>
      <image:title>Adun Pounded Yam 9kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Pounded Yam 9kg is an instant pounded yam flour that delivers the smooth, stretchy Iyan swallow Nigerian cooking is built around, without the hours of pounding. This large 9kg bag is designed for catering, parties and large households. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. The large pack size is ideal for stocking up — keep well sealed to maintain freshness. Frequently askedIs this size good for catering?Yes — the 9kg pack is designed for caterers, large families and parties that need a substantial amount of pounded yam.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Pounded Yam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.Dietary InformationVegan, Vegetarian, Gluten-Free, Dairy-Free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1058</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ghana_Best_Fanti_Kenkey.webp?v=1776950102</image:loc>
      <image:title>Ghana Best Fanti Kenkey (Fermented Corn Dough)600g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Best Fanti Kenkey is fermented corn dough wrapped and steamed the traditional Ga way, the tangy, dense staple eaten across Ghana alongside fried fish, shito pepper sauce or a simple stew. This 600g pack is ready to eat straight from the wrap, no soaking or cooking required. Also known as komi or dorkunu.How to serve Unwrap and slice or break into chunks. Serve cold or at room temperature with fried or grilled fish, shito, gravy or pepper sauce. IngredientsFermented Corn Dough, Water. May contain traces of maize.Nutrition Facts (per 100g)Energy: 720kJ / 170kcal. Fat: 1.5g (of which Saturates: 0.3g). Carbohydrates: 36g (of which Sugars: 0.5g). Protein: 4g. Salt: 0.01g.Storage Keep refrigerated and use within the date shown on the pack. Can be frozen for longer storage, defrost fully before serving. Frequently askedIs kenkey the same as banku?No, kenkey is made from fermented corn dough wrapped and steamed into a firm dumpling, while banku is a softer, cooked batter. Both are Ghanaian staples, but the texture and preparation differ.Do I need to cook this before eating?No, it&apos;s ready to eat. Some people warm it gently, but it&apos;s traditionally enjoyed cold or at room temperature. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1057</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/cocoyam.jpg?v=1756449925</image:loc>
      <image:title>Cocoyam 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Cocoyam (also known as taro, or &apos;ede&apos; in Yoruba) is a starchy root vegetable used to thicken and enrich Nigerian soups, or boiled and mashed into cocoyam porridge. It has a slightly nuttier, more mucilaginous texture than white yam, and is traditionally paired with palm oil-based soups.How to prepare Peel and rinse thoroughly under cold running water before use — wear gloves if your skin is sensitive, as raw cocoyam can cause mild irritation. Boil until soft for porridge, or grate and add to soups as a natural thickener. Perfect for Cocoyam porridge Soup thickener (such as ofe oha) Boiled cocoyam with stew StorageStore in a cool, dry place unpeeled for up to two weeks. Once peeled and cut, refrigerate and use within a few days.Frequently askedIs cocoyam the same as yam?No — cocoyam (taro) is a different, smaller, starchier root with its own nutty flavour, often used as a soup thickener rather than for pounding.Why should I wear gloves when peeling it?Raw cocoyam contains compounds that can cause mild skin irritation in some people — gloves prevent this.IngredientsFresh Cocoyam.Nutrition Facts (per 100g)Energy 594kJ/142kcal, Fat 0.2g (of which saturates 0.0g), Carbohydrate 34g (of which sugars 0.4g), Protein 1.5g, Salt 0.01g.Dietary InformationVegan, vegetarian, gluten-free and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1056</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ginger.webp?v=1753038442</image:loc>
      <image:title>Ginger 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing Our Delicious Ginger - Perfect for All Your Culinary NeedsWelcome to our online store, where we offer the finest quality ingredients to elevate your cooking experience. Our latest addition is the aromatic and flavorful ginger, available in a convenient 500g pack.Ginger is a versatile ingredient that adds a unique depth of flavor to both sweet and savory dishes. It is a staple in many cuisines around the world and is known for its numerous health benefits.Our ginger is sourced from the freshest and highest quality farms, ensuring that you get the best taste and nutritional value. It is carefully handpicked and packed to preserve its freshness and aroma.Whether you&apos;re making a stir-fry, baking a cake, or brewing a cup of tea, our ginger will add a delicious kick to your dishes. Its warm and spicy notes will tantalize your taste buds and leave you wanting more.Don&apos;t settle for mediocre ingredients - elevate your cooking game with our premium ginger. Order now and experience the difference in taste and quality. Trust us, your taste buds will thank you.Shop now at Surulere Foods and discover a world of flavor and quality at your fingertips. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1055</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/red-sweet-potato.webp?v=1764594028</image:loc>
      <image:title>Red Sweet Potatoes 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Red Sweet Potatoes 1kg are fresh, Nigerian-style red-skinned sweet potatoes with a dense, sweet orange-yellow flesh — a versatile root vegetable for boiling, roasting, frying or mashing.How to enjoy Peel and boil for mashing, or roast in wedges with oil and seasoning. Slice and fry for sweet potato chips, or add to stews and soups. StorageStore in a cool, dry, dark place — not the fridge — and use within 1-2 weeks for best freshness.Frequently askedHow sweet are these compared to a regular potato?Noticeably sweeter, with a denser, moister texture once cooked.Can I use these for frying or roasting?Yes — they hold up well to roasting, frying and boiling.IngredientsFresh Red Sweet Potatoes.Nutrition Facts (per 100g/ml)Typical values (as consumed): Energy: 360 kJ / 86 kcal, Fat: 0.1g (of which Saturates: 0.0g), Carbohydrate: 20g (of which Sugars: 4.2g), Protein: 1.6g, Salt: 0.04g. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1054</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Apple_Cinnamon_plantain_chip_box.jpg?v=1756449938</image:loc>
      <image:title>Olu Olu Apple Cinnamon Plantain Chips - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Apple Cinnamon Plantain Chips is a ready-to-eat sweet snack — thinly sliced plantain fried until crisp, then dusted with apple powder and cinnamon for a fruity, spiced crunch. This box contains 12 individual packs, perfect for lunchboxes, sharing, or stocking the snack cupboard.Buy Olu Olu Apple Cinnamon Plantain Chips online in the UK from Surulere Foods — we deliver snacks to addresses across the UK with fast, tracked nationwide delivery.How to enjoy Ready to eat straight from the pack — no preparation needed. Great for lunchboxes, road trips, office snacking, and party platters. Pairs well with a cold drink or as a sweet alternative to crisps. Storage Store in a cool, dry place. Reseal each pack tightly after opening to keep the chips crisp. Frequently askedWhy buy the 12-pack box?The 12-pack box suits households who snack regularly, lunchboxes, or sharing among family and friends.Is this suitable for vegans?Yes — no artificial colours, flavours, or preservatives, and suitable for vegans and vegetarians.IngredientsPlantain, sunflower oil, sugar, apple powder, cinnamon powder, sea salt.Nutrition Facts (per 100g)Energy: 1950kJ / 466kcal. Fat: 18g (of which Saturates: 1.5g). Carbohydrates: 70g (of which Sugars: 15g). Protein: 3g. Salt: 0.8g.Dietary InformationNo artificial colours, flavours, or preservatives; suitable for vegans and vegetarians. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1053</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-FOP-Gari-600g-resized-optimised.webp?v=1756449939</image:loc>
      <image:title>Olu Olu Original Gari - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Original Gari is white garri — fermented, toasted cassava granules with a classic mild tang, and a fermented cassava staple loved across West Africa for its distinct texture and taste.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Yes — garri is made purely from cassava and is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Processed Cassava (Garri).Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1520 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 87g (of which Sugars: 1.8g), Protein: 1.6g, Salt: 0.03g.Dietary InformationGluten-Free, Vegan, Vegetarian, No Preservatives, No Artificial Colours, No Artificial Flavours - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1052</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/olu_olu_pounded_yam.webp?v=1759582056</image:loc>
      <image:title>Olu Olu Premium Pounded Yam Flour - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Premium Pounded Yam Flour is made from selected yams, carefully dried and milled to deliver a smooth, stretchy and authentic Iyan (pounded yam) every time, without the hours of traditional pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with pounded yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Premium Pounded Yam Flour.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1500 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 84g (of which Sugars: 2g), Protein: 7g, Salt: 0.01g.Dietary InformationVegan, Vegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1051</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Ijebu_Gari_1_5kg_Shack_1200x1200_e66c77c7-5048-4945-8f18-c19cffa42869.webp?v=1756449941</image:loc>
      <image:title>Tropical Sun Ijebu Garri - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Ijebu Garri 1kg is fermented cassava granules made in the Ijebu style — lighter, mildly sour and noticeably crunchy compared to other garri styles, and a fermented cassava staple loved across West Africa for its distinct texture and tangy taste. Pack size: 1kg.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Yes — garri is made purely from cassava and is naturally gluten-free. This product may contain traces of nuts due to shared processing equipment — see Allergen Information below.Ingredients100% Processed Cassava (Garri).Allergen InformationMay contain: NutsNutrition Facts (per 100g/ml)Typical values (as sold): Energy: 1520 kJ / 358 kcal, Fat: 0.5g (of which Saturates: 0.1g), Carbohydrate: 87g (of which Sugars: 1.8g), Protein: 1.6g, Salt: 0.03g.Dietary InformationGluten-Free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1050</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Adun_Ayamashe_palm_Oil_2_liter.jpg?v=1756449942</image:loc>
      <image:title>Adun Foods Ayamashe Palm Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Foods Ayamashe Palm Oil 2L is a 100% pure natural red palm oil — the deep-coloured, full-flavoured fat that ayamase (&quot;ayamashe&quot;) sauce and ofada rice are built on, and equally at home in banga soup or efo riro.Buy pure red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for ayamase sauce, ofada rice, banga soup and efo riro. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this oil suitable for ayamase sauce?Yes — it&apos;s exactly what the name suggests, a palm oil suited to ayamase (green pepper sauce) and ofada rice.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% Pure Natural Red Palm Oil.Nutrition Facts (per 100g/ml)Typical values (as sold): Energy 3700kJ/900kcal, Fat 100g (of which saturates 49g), Carbohydrate 0g, Protein 0g, Salt 0g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1049</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ikoyichapman330x12.webp?v=1756449960</image:loc>
      <image:title>Ikoyi Chapman 330ml x12 (case) - Buy Online at KaraKata Foods</image:title>
      <image:caption>A case of 12 bottles of Ikoyi Chapman, the bottled version of Nigeria&apos;s best-loved party mocktail, fruity, citrusy and gently bitter, with zero alcohol. Stock up once and you&apos;ve got enough for an Owambe, a house party or a few weeks of after-work drinks.IngredientsCarbonated Water, Sugar, Fruit Juices (from Concentrate), Citric Acid, Flavourings, Colours (E150d, E122), Preservative (E211), Antioxidant (E300).Nutrition Facts (per 100ml)Energy: 190kJ / 45kcal. Fat: 0g. Carbohydrates: 11g (of which Sugars: 11g). Protein: 0g. Salt: 0.02g.Storage Store in a cool place away from direct sunlight. Serve chilled, ideally over ice. Frequently askedDoes this case contain alcohol?No, Ikoyi Chapman is alcohol-free, so it&apos;s suitable for guests of any age.How many bottles are in the case?12 x 330ml bottles. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1048</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/IkoyiChapman.jpg?v=1756449961</image:loc>
      <image:title>Ikoyi Chapman 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ikoyi Chapman is a ready-to-drink take on Nigeria&apos;s favourite mocktail, the fruity, gently bitter blend of citrus, grenadine-style colour and a splash of bitters that&apos;s a fixture at Lagos parties and Owambe celebrations. This 330ml bottle is completely alcohol-free, so it&apos;s a safe pour for any guest at the table.IngredientsCarbonated Water, Sugar, Fruit Juices (from Concentrate), Citric Acid, Flavourings, Colours (E150d, E122), Preservative (E211), Antioxidant (E300).E122 may have an adverse effect on activity and attention in children.Nutrition Facts (per 100ml)Energy: 190kJ / 45kcal. Fat: 0g. Carbohydrates: 11g (of which Sugars: 11g). Protein: 0g. Salt: 0.02g.Storage Store in a cool place away from direct sunlight. Serve well chilled, ideally over ice. Frequently askedDoes Chapman contain alcohol?No, this bottled version is alcohol-free, unlike the bar-mixed cocktail it&apos;s named after.What does it taste like?Fruity and citrus-forward with a gentle bitter edge, similar to the classic Nigerian Chapman cocktail. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1047</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ola_ola_pounded_yam2.jpg?v=1756449962</image:loc>
      <image:title>Ola Ola Pounded Yam Flour 1.8kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ola Ola Pounded Yam Flour is a premium instant pounded yam flour made from 100% whole cooked yam (Dioscorea spp.), carefully dried and milled to deliver the smooth, white, elastic swallow known as Iyan — the beloved staple of Yoruba and Nigerian cooking. Iyan is not Amala. Pounded Yam (Iyan) is made from the white flesh of whole yam tubers, producing a clean white, beautifully stretchy swallow. Amala is a different dish entirely — made from dried yam peel/skin (Elubo) and characterised by its dark brown colour and earthy taste. Ola Ola Pounded Yam Flour makes Iyan only. No mortar needed. No lengthy preparation. Just boiling water, a wooden turner, and five minutes. Buy authentic pounded yam flour online in the UK from Surulere Foods — fast, tracked delivery to addresses nationwide. How to prepare Pounded Yam (Iyan) Bring 2 cups of water to a full rolling boil per 1 cup of flour. Gradually pour in the flour whilst stirring continuously and vigorously with a wooden turner — this prevents lumps forming at the base. Reduce the heat, cover the pot, and steam for 2–3 minutes. Uncover and stir again, folding the dough from the sides inward until completely smooth, white, and elastic with no lumps remaining. If too soft, sprinkle in a little more flour and stir. If too stiff, add a very small splash of boiling water. Serve hot, moulded into smooth balls, alongside your preferred Nigerian soup. Best soups to serve with Pounded Yam (Iyan) Egusi soup — melon seed soup with leafy greens and assorted meat (the most classic Iyan pairing) Okra soup (Ila Asepo) — smooth, draw okra with beef, smoked fish or crayfish Ogbono soup — thick silky draw soup made from ground wild mango seeds (Irvingia gabonensis) Oha soup — traditional Igbo soup with Oha leaves and cocoyam thickener Bitter leaf soup (Ofe Onugbu) — rich Igbo palm oil soup with stockfish and assorted meat Edikang Ikong — Efik luxury vegetable soup with waterleaf and ugwu Efo Riro — Yoruba spinach stew with assorted proteins in a rich pepper base Banga soup — palm fruit soup with dried fish and traditional spices (Delta/Ijaw style) Storage Store in a cool, dry place in an airtight container after opening. Keep away from moisture and direct sunlight to prevent clumping. Best used within 6 months of opening. Frequently asked What is the difference between Pounded Yam (Iyan) and Amala? Pounded Yam (Iyan) is made from the white flesh of whole cooked yam tubers — the result is a clean white, smooth, elastic swallow. Amala is made from dried yam peel/skin (Elubo) and has a characteristic dark brown colour and a more earthy, slightly bitter flavour. They are different dishes served with different soups. This product makes Iyan — not Amala. How do I get smooth, lump-free pounded yam every time? The key is to stir continuously from the moment the flour hits the water — do not let it settle on the base. A vigorous, constant stirring action as you pour the flour gradually prevents lumps. Cover and steam for 2–3 minutes after the initial stir, then fold and stir again until fully smooth and elastic. What soups go well with Pounded Yam (Iyan)? Egusi, Okra (Ila), Ogbono, Oha, Bitter Leaf (Ofe Onugbu), Edikang Ikong, Efo Riro, and Banga soup all pair beautifully with Iyan. Egusi and Okra are the most traditional everyday combinations. Is Pounded Yam flour gluten-free? Yes — yam flour is naturally gluten-free. Always check the pack label for cross-contamination information if you have a severe allergy. Ingredients 100% Pounded Yam (Dioscorea spp.) Nutrition Facts (per 100g) Energy: 1490kJ / 350kcal | Fat: 0.1g | Carbohydrates: 84g (of which Sugars: 1g) | Fibre: 4g | Protein: 3g | Salt: 0.01g Dietary Information Vegan · Vegetarian · Gluten-Free · Dairy-Free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1046</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/KTCPlumTomatoesinTomatoJuice400g.webp?v=1756455065</image:loc>
      <image:title>KTC Plum Tomatoes in Tomato Juice 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Plum Tomatoes in Tomato Juice are whole peeled plum tomatoes canned in their own juice, a store-cupboard shortcut for stews, jollof rice, pasta sauces and soups where you want a deep tomato base without the chopping. Pack size: 400g.How to use Tip straight into a pan and crush with a spoon for a quick stew or pasta sauce base. Blend with peppers and onion for a smooth jollof or tomato stew base. Simmer down to thicken, or use as-is for a chunkier sauce. IngredientsPlum Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).Nutrition Facts (per 100g)Energy: 75kJ / 18kcal. Fat: 0.1g. Carbohydrates: 3.0g (of which Sugars: 3.0g). Fibre: 1.0g. Protein: 0.8g. Salt: 0.01g.Storage Store unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate and use within 2-3 days. Frequently askedCan I use this for jollof rice?Yes, it&apos;s a popular base for jollof, stews and tomato-based soups.Is it the same as tomato puree?No, it&apos;s whole plum tomatoes in juice rather than a concentrated puree, giving a fresher, chunkier tomato flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1045</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Titus.jpg?v=1756449963</image:loc>
      <image:title>Titus Tomato Sardine 125g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Titus Tomato Sardine 125g is tinned sardines in a rich tomato sauce — a storecupboard staple that needs no thawing or cooking from raw, just open and heat or eat straight from the tin. A popular quick-meal base in Nigerian kitchens, often stirred into jollof rice, eaten with bread, or added to stews and sauces for an instant boost of fish flavour.How to use Ready to eat straight from the tin, or warm through gently in a pan. Stir into jollof rice, pasta sauces or stews, or serve with bread, yam or plantain for a quick meal. StorageStore unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 2 days.Frequently askedDo I need to cook this before eating?No — it&apos;s fully cooked and ready to eat straight from the tin, though many people warm it through before serving.What can I make with it?A quick sardine stew, jollof rice mix-in, or simply served with bread, yam or plantain for a fast meal.IngredientsSardines, tomato sauce (sugar, salt, spices) — check the pack for the full ingredients list, which can vary by batch.Allergen InformationContains: Fish.Nutrition Facts (per 100g/ml)Energy: 810kJ / 195kcalFat: 11g (of which Saturates: 2.5g)Carbohydrates: 2g (of which Sugars: 1.5g)Protein: 20gSalt: 1.0g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1044</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-LE-PlantainChips-Passionfruit-60g-resized-compressed.webp?v=1756449964</image:loc>
      <image:title>Olu Olu Passion Fruits Plantain Chips 60g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Passion Fruits Plantain Chips 60g are made from plantain thinly sliced and fried in coconut oil, then dusted with tangy passion fruit powder and a touch of sugar — a fruity, tropical twist on the classic plantain chip.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow fruity is the flavour?A tangy, tropical passion fruit note layered over the natural sweetness of ripe plantain.Is it suitable for vegans?Yes — see the dietary information below.IngredientsPlantain (70%), Coconut Oil, Passion Fruit Powder, Sugar, Salt.Nutrition Facts (per 100g/ml)Energy: 2150kJ / 515kcal Fat: 27g (of which Saturates: 23g) Carbohydrates: 65g (of which Sugars: 18g) Fibre: 6g Protein: 2.5g Salt: 0.5gDietary InformationGluten-free, Vegan. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1043</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-LE-PlantainChips-BBQ-60g-resized-compressed.webp?v=1756449965</image:loc>
      <image:title>Olu Olu Bbq Plantain Chips 60g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Bbq Plantain Chips 60g are made from plantain thinly sliced and fried in coconut oil, then coated in a smoky barbecue seasoning — a savoury, smoky twist on the classic plantain chip with notes of paprika and garlic.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow smoky is the BBQ flavour?A savoury blend of smoked paprika, onion and garlic — smoky rather than spicy-hot.Is it suitable for vegans?Check the ingredients below — plantain chips fried in coconut oil are typically plant-based.IngredientsPlantain (70%), Coconut Oil, BBQ Seasoning (Sugar, Salt, Smoked Paprika, Onion Powder, Garlic Powder, Spices), Salt.Nutrition FactsSee the pack for full nutritional information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1042</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-LE-PlantainChips-Apple-Cinnamon-60g-resized-compressed.webp?v=1756449966</image:loc>
      <image:title>Olu Olu Apple Cinnamon Plantain Chips 60g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Apple Cinnamon Plantain Chips 60g are made from plantain thinly sliced and fried in coconut oil, then dusted with apple powder and warming cinnamon — a sweet, aromatic twist on the classic plantain chip with no chilli heat.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedAre these spicy?No — the flavour is warm and aromatic from apple and cinnamon, with no chilli heat.Is it suitable for vegans?Check the ingredients below — plantain chips fried in coconut oil are typically plant-based.IngredientsPlantain (70%), Coconut Oil, Apple Powder, Cinnamon, Salt.Nutrition Facts (per 100g/ml)Energy: 2150kJ / 515kcal Fat: 27g (of which Saturates: 23g) Carbohydrates: 65g (of which Sugars: 16g) Fibre: 6g Protein: 2.5g Salt: 0.5g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1041</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722105522645391_8d79fcb6-162a-4250-badf-47c2c8bb63a4.jpg?v=1756449966</image:loc>
      <image:title>Nestle Cerelac Honey Wheat 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>The same honey and wheat blend as the 1kg tin, just in the smaller 400g size — handy if you&apos;re not yet sure whether your baby takes to it, or you&apos;d simply rather carry the lighter tin.IngredientsWheat Flour (75%), Sugar, Honey (4.5%), Skimmed Milk Powder, Vegetable Oils, Minerals (Calcium Carbonate, Ferric Pyrophosphate, Zinc Sulphate), Vitamins (C, Niacin, E, B6, B1, A, Folic Acid, D3), FlavouringsNutrition Facts (per 100g/ml)Energy: 1700kJ / 405kcalFat: 10g (of which Saturates: 3.5g)Carbohydrates: 70g (of which Sugars: 25g)Fibre: 3.5gProtein: 12gSalt: 0.3g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1040</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722105624617821.jpg?v=1756449967</image:loc>
      <image:title>Nestle Cerelac Wheat 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Cerelac Wheat is Nestlé&apos;s plain infant cereal — fortified with iron and vitamins, and commonly used as a first cereal for six-month-olds before sweeter flavours like honey or fruit are introduced. Mixed with warm water, milk or formula into a smooth porridge. This 1kg tin is the family size, geared at a household working through cereal at a steady pace rather than buying the smaller tin.Always check the ingredients panel on your specific pack, as formulations can vary slightly between batches. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1039</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Nestle_Cerelac_Honey_Wheat_1Kg.jpg?v=1756449968</image:loc>
      <image:title>Nestle Cerelac Honey Wheat 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Cerelac Honey &amp; Wheat brings a touch of natural sweetness from honey into the wheat cereal base — often the next step once a baby has settled into plain wheat and is ready for a bit more flavour. Mixed with warm water, milk or formula into a smooth porridge from six months. This 1kg tin is the family size.IngredientsWheat Flour (75%), Sugar, Honey (4.5%), Skimmed Milk Powder, Vegetable Oils, Minerals (Calcium Carbonate, Ferric Pyrophosphate, Zinc Sulphate), Vitamins (C, Niacin, E, B6, B1, A, Folic Acid, D3), FlavouringsNutrition Facts (per 100g/ml)Energy: 1700kJ / 405kcalFat: 10g (of which Saturates: 3.5g)Carbohydrates: 70g (of which Sugars: 25g)Fibre: 3.5gProtein: 12gSalt: 0.3gIron: 8mg - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1038</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722159869345818.jpg?v=1756449969</image:loc>
      <image:title>MP Brown Beans 0.91kg - Nutritious - UK Delivery - Protein Rich - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mp Brown Beans 0.91kg is a hearty pantry staple for nourishing African home cooking. Pack size: 0.91kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Serve simply with stew, rice and fried plantain, or mash into a simple bean porridge with palm oil and pepper. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do brown beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.What is the best way to serve brown beans?Simply boiled and served with stew, rice or fried plantain, or mashed into a hearty bean porridge.Ingredients100% Brown BeansNutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1037</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Papa_s_Choice_Honey_Beans_1kg.jpg?v=1756449970</image:loc>
      <image:title>Papa&apos;s Choice Honey Beans (ewa Oloyin) 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Honey Beans (Ewa Oloyin) 1.5kg is a hearty pantry staple, naturally sweet and soft-textured once cooked. Pack size: 1.5kg.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Classic served as ewa agoyin with a spicy palm oil and pepper sauce, or simply with stew, rice or fried plantain (dodo). Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do honey beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.What makes honey beans different from other beans?Honey beans (ewa oloyin) have a naturally sweet flavour and soft, creamy texture once cooked, making them especially popular for ewa agoyin.What is the best way to serve them?Traditionally with a spicy palm oil and pepper sauce (ewa agoyin), or alongside stew, rice or plantain.Ingredients100% Honey Beans (Ewa Oloyin)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 4g) Fibre: 15g Protein: 21g Salt: 0.01gDietary InformationHigh-Protein - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1036</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722185301135009.jpg?v=1756449970</image:loc>
      <image:title>MP Black Eye Beans 4kg - Nutritious - UK Delivery - Protein Rich - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mp Black Eye Beans 4kg is a hearty pantry staple for nourishing African home cooking. Pack size: 4kg.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden. Ingredients 100% Black Eye Beans (Black-Eyed Peas) Nutrition Facts (per 100g/ml) Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 60g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1035</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722208118871946.jpg?v=1756449971</image:loc>
      <image:title>Natco Pomace Olive Oil 5l Can - Buy Online at KaraKata Foods</image:title>
      <image:caption>Natco Pomace Olive Oil 5L Can is a bulk-size pomace olive oil — lighter and more heat-stable than extra virgin, suited to everyday frying and sauteing while keeping a mild olive flavour. The 5L can is good value for households and small caterers who cook with olive oil regularly.Buy bulk pomace olive oil online in the UK from Surulere Foods — we deliver African and Caribbean grocery staples nationwide with fast, tracked delivery.How to use Use for everyday frying and sauteing where a mild olive flavour is wanted. Better suited to higher-heat cooking than extra virgin olive oil. Suitable for baking and general cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Decant what you need and keep the can sealed between uses.Frequently askedWhat&apos;s the difference between pomace and extra virgin olive oil?Pomace olive oil is more refined and heat-stable, suited to everyday frying; extra virgin is unrefined with a stronger flavour, better for dressings and finishing.Nutrition Facts (per 100g/ml)Energy 3690kJ / 884kcal, Fat 100g, Carbohydrate 0g, Protein 0g, Salt 0g.Dietary InformationNaturally vegan and vegetarian. Dairy-free and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1034</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/black-binbag-400g.jpg?v=1756449972</image:loc>
      <image:title>20 Heavy Duty Black Bin Bags - Buy Online at KaraKata Foods</image:title>
      <image:caption>Twenty heavy-duty black bin bags, thick enough to hold a full kitchen bin without tearing on the way to the wheelie bin — particularly useful after a big cook-up when the bin fills with peelings, packaging and bones faster than usual. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1033</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722630227554670.jpg?v=1756449973</image:loc>
      <image:title>7up Cans 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>A single 330ml can of 7up, the classic lemon-and-lime soda that&apos;s just as good alongside suya and small chops as it is on its own with ice. Light, crisp and properly fizzy.IngredientsCarbonated Water, Sugar, Citric Acid, Acidity Regulator (Sodium Citrate), Natural Lemon and Lime Flavourings, Sweeteners (Acesulfame K, Aspartame).Nutrition Facts (per 100ml)Energy: 75kJ / 18kcal. Fat: 0g. Carbohydrates: 4.5g (of which Sugars: 4.5g). Protein: 0g. Salt: 0.02g.Storage Store in a cool place away from direct sunlight. Best served chilled. Frequently askedIs this can suitable for vegetarians and vegans?Yes, and it&apos;s caffeine-free.Can I buy this by the case?Yes, we also stock a 24-can carton if you&apos;re after better value for parties or bulk buying. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1032</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722639020374628.jpg?v=1756449974</image:loc>
      <image:title>7up Cans 330ml x24 (carton) - Buy Online at KaraKata Foods</image:title>
      <image:caption>A full carton of 24 cans of 7up, the crisp lemon-and-lime soda that&apos;s a fixture at Nigerian and Caribbean get-togethers, equally at home cutting through a plate of jollof or poured solo over ice. One carton keeps the fridge stocked for a party or for weeks of everyday drinking.IngredientsCarbonated Water, Sugar, Citric Acid, Acidity Regulator (Sodium Citrate), Natural Lemon and Lime Flavourings, Sweeteners (Acesulfame K, Aspartame).Nutrition Facts (per 100ml)Energy: 75kJ / 18kcal. Fat: 0g. Carbohydrates: 4.5g (of which Sugars: 4.5g). Protein: 0g. Salt: 0.02g.Storage Store in a cool place away from direct sunlight. Serve chilled for the best fizz. Frequently askedHow many cans come in this carton?24 x 330ml cans, a full case for parties, catering or stocking up.Is 7up suitable for vegetarians and vegans?Yes, and it&apos;s caffeine-free too. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1031</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/papa_s_Choice_Dried_Ugu_leaves.jpg?v=1756455658</image:loc>
      <image:title>Papa’s Choice Dried Ugu (Fluted Pumpkin Leaves) Leaves 25g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Dried Ugu (Fluted Pumpkin) Leaves 25g is a dried, shelf-stable version of ugu leaves, ready to rehydrate for traditional Nigerian soups. Pack size: 25g.How to prepare Rinse briefly, then soak in warm water for a few minutes to soften before adding to your pot. Perfect for egusi soup, edikang ikong, efo riro and other vegetable stews. Pairs with palm oil, crayfish, scotch bonnet and stockfish for authentic flavour. Storage Store in a cool, dry cupboard — dried leaves are shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to rehydrate it before cooking?A short soak in warm water softens the leaves, though many cooks add them straight into a simmering soup.How is this different from fresh ugu?Dried ugu is shelf-stable and more concentrated in flavour — fresh ugu needs refrigeration and is used within a few days, while this dried version keeps for months in the cupboard.What dishes can I make?Egusi soup, edikang ikong, efo riro and other vegetable stews.Ingredients100% Dried Ugu Leaves (Fluted Pumpkin Leaves)Allergen InformationContains: NoneNutrition Facts (per 100g/ml)See pack for full nutritional breakdown. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1030</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722641538766421.jpg?v=1756449975</image:loc>
      <image:title>Papa’s Choice Whole Egusi (Ground Melon Seed) 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Whole Egusi 100g is whole, unshelled melon seeds (also called ground melon seed or agushi) — the key ingredient in Nigerian egusi soup, a rich, thick soup made with palm oil, leafy greens, fish, meat and stock. Pack size: 100g.How to prepare Grind or blend the whole seeds into a coarse or fine powder before cooking, depending on your preferred soup texture. Fry the ground egusi in hot palm oil with onions, pepper and stock to form a thick paste, then simmer with leafy greens, fish, meat or crayfish. Stir occasionally as it cooks to stop it catching on the bottom of the pot. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep out of direct sunlight and moisture. Frequently askedDo I need to grind the seeds myself?Yes — this pack is whole melon seeds, so you&apos;ll need to grind or blend them before cooking. Look for our ready-ground egusi if you prefer a pre-milled option.What is egusi soup made with?Ground egusi is fried in palm oil with onions and pepper, then simmered with stock, leafy greens (such as spinach, ugu or bitter leaf), fish, meat and crayfish to make a rich, thick soup.Is 100g enough for a pot of soup?It&apos;s a good size for a single small soup or for trying egusi for the first time — our larger 400g pack suits bigger batches.Ingredients100% Egusi (Melon Seeds)Nutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g Carbohydrates: 15g Fibre: 5g Protein: 28g Salt: 0.03g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1029</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722643419639207.jpg?v=1756449976</image:loc>
      <image:title>Papa’s Choice Whole Crayfish 40g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Whole Crayfish 40g is a dried seafood seasoning used to add deep, savoury umami flavour to soups, stews and sauces. Pack size: 40g.How to use Grind or crush before adding for the best flavour release, or add whole and simmer until softened. Add a tablespoon or two to soups and stews for deep, savoury flavour. Pairs with scotch bonnet pepper, ginger, palm oil and leafy greens in traditional soups. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it?No — whole dried crayfish can be added straight to a simmering pot, or lightly ground first for a finer flavour release.What dishes is it best for?Egusi soup, okra soup, jollof rice and most West African soups and stews that call for a crayfish base.Ingredients100% Dried Whole CrayfishAllergen InformationContains: CrustaceansNutrition Facts (per 100g/ml)See pack for full nutritional breakdown. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1028</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722646750937283.jpg?v=1756449977</image:loc>
      <image:title>Papa’s Choice Stockfish Fillets Cod 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Stockfish Fillets Cod 80g is naturally air-dried cod in a smaller pack, ideal for trying it for the first time. Pack size: 80g.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Simmer until tender, letting the fish flavour the soup. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it before cooking?Yes — soaking in hot water for 30-60 minutes softens the dried fillets, making them easier to prepare.What dishes is it best for?Egusi soup, ogbono soup, oha soup and pepper soup.Ingredients100% Dried Cod (Stockfish)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.8g Carbohydrates: 0g Protein: 85g Salt: 0.5g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1027</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722644431222885.jpg?v=1756449978</image:loc>
      <image:title>Papa’s Choice Dried Anchovies 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Dried Anchovies 80g brings a concentrated, savoury depth to West African pepper soup and stews. Pack size: 80g.How to prepare Rinse briefly, then add directly to your soup or stew pot. Simmer to release their deep umami flavour — a little goes a long way. Works well alongside crayfish, scotch bonnet pepper and ginger in pepper soup. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedWhat are dried anchovies used for?They are a popular umami booster in West African pepper soup, stews and sauces — added in small amounts for deep, savoury flavour.Do I need to soak them?A brief rinse is usually enough — they soften naturally as they cook in the pot.Ingredients100% Dried FishAllergen InformationContains: FishNutrition Facts (per 100g/ml)See pack for full nutritional breakdown. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1026</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722642835412821.jpg?v=1756449978</image:loc>
      <image:title>Papa’s Choice Popcorn Kernels 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Popcorn Kernels 1.5kg is raw popcorn kernels, ready to pop at home for a fresh, crunchy snack. Pack size: 1.5kg.How to pop Stovetop: heat a little oil in a large pot, add a single layer of kernels, cover and heat on medium until popping slows, shaking occasionally. Microwave popcorn maker: follow your popper&apos;s instructions, typically a few tablespoons of kernels at a time. Season with salt, butter, or your favourite spice mix once popped. Storage Store in a cool, dry place in an airtight container. Keep dry — moisture stops kernels from popping well. Frequently askedAre these ready to eat?No — these are raw popping corn kernels and need to be popped on the stovetop, in a popcorn maker, or in a microwave popper before eating.Why didn&apos;t all my kernels pop?A few unpopped kernels are normal. Make sure they are stored airtight and dry, as moisture loss over time reduces pop rate.Does it contain nuts?Please check the allergens panel on the pack — we list all major allergens clearly.Ingredients100% Popping Corn - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1025</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722642960804952.jpg?v=1756449979</image:loc>
      <image:title>Papa’s Choice Farina Potato Starch 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Farina Potato Starch 1.5kg is fine potato starch used to thicken soups and sauces, and to improve the texture of fufu and swallow. Pack size: 1.5kg.How to use Mix with a little cold water to form a smooth paste before stirring into hot soups or sauces, to avoid lumps. Blend into cassava or plantain fufu for a smoother, more elastic texture. Use as a gluten-free thickener or binder in baking. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep away from moisture to prevent clumping. Frequently askedIs this the same as cassava fufu flour?No — this is potato starch, a different ingredient from cassava-based fufu flour. It&apos;s often used alongside cassava or plantain fufu to improve texture, or on its own as a soup and sauce thickener.Is it gluten-free?Yes — potato starch is naturally gluten-free.How much should I use to thicken a soup?Start with a tablespoon mixed into a little cold water, stir into the hot soup, and add more gradually until you reach the consistency you want.Ingredients100% Potato StarchNutrition Facts (per 100g/ml)Energy: 1470kJ / 350kcal Fat: 0.1g Carbohydrates: 86g (of which Sugars: 0.1g) Fibre: 0.5g Protein: 0.5g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1024</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722644069921318.jpg?v=1756449980</image:loc>
      <image:title>Papa’s Choice Smoked Bonga Fish 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Smoked Bonga Fish 80g is whole smoked bonga fish, valued for its deep, smoky flavour in West African soups. Pack size: 80g.How to prepare Thaw in the fridge if frozen, then rinse and pick over for bones. Add to your pot and simmer to release the smoky flavour into the soup. Pairs well with scotch bonnet pepper, crayfish, ugu and other traditional soup ingredients. Storage Keep frozen at -18°C until ready to use, or store in a cool dry place if sold dried — check the pack. Defrost in the fridge overnight if frozen — do not refreeze once thawed. Frequently askedWhat is bonga fish?Bonga fish is a small, oily West African fish, often smoked whole and used to flavour soups and stews.What dishes is it best for?Pepper soup, vegetable soups and other traditional Nigerian dishes that call for smoked fish.Ingredients100% Smoked Bonga FishNutrition Facts (per 100g/ml)See pack for full nutritional breakdown. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1023</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723670947187807.jpg?v=1756449980</image:loc>
      <image:title>Papa&apos;s Choice Egusi (Ground Melon Seed) Whole 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Egusi Whole 400g is whole, unshelled melon seeds (also called ground melon seed or agushi) — the key ingredient in Nigerian egusi soup, a rich, thick soup made with palm oil, leafy greens, fish, meat and stock. Pack size: 400g.How to prepare Grind or blend the whole seeds into a coarse or fine powder before cooking, depending on your preferred soup texture. Fry the ground egusi in hot palm oil with onions, pepper and stock to form a thick paste, then simmer with leafy greens, fish, meat or crayfish. Stir occasionally as it cooks to stop it catching on the bottom of the pot. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep out of direct sunlight and moisture. Frequently askedDo I need to grind the seeds myself?Yes — this pack is whole melon seeds, so you&apos;ll need to grind or blend them before cooking. Look for our ready-ground egusi if you prefer a pre-milled option.What is egusi soup made with?Ground egusi is fried in palm oil with onions and pepper, then simmered with stock, leafy greens (such as spinach, ugu or bitter leaf), fish, meat and crayfish to make a rich, thick soup.What is egusi also known as?Ground melon seed and agushi are other common names for the same ingredient.Ingredients100% Whole Melon Seeds (Egusi)Nutrition Facts (per 100g/ml)Energy: 2350kJ / 560kcal Fat: 45g (of which Saturates: 8g) Carbohydrates: 15g (of which Sugars: 1g) Fibre: 5g Protein: 28g Salt: 0.03g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1022</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722643233228899.jpg?v=1756449981</image:loc>
      <image:title>Papa&apos;s Choice Smoked Herring Fillets 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Smoked Herring Fillets 80g adds a deep, smoky flavour to soups, stews and rice dishes. Pack size: 80g.How to prepare Rinse and pick over for bones before use. Add to soups and stews and simmer to release the smoky flavour. Works well in pepper soup, vegetable soups and jollof rice. Storage Store in a cool, dry place, or in the fridge if the pack recommends it after opening. Once opened, reseal tightly and use within the timeframe on the pack. Frequently askedWhat is smoked herring used for?It is a popular flavour base for Nigerian soups, stews and rice dishes, adding a deep, smoky note.Do I need to remove bones?Pick over the fillets before cooking, as small bones can remain.Ingredients100% Smoked Herring (Clupea harengus)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 870kJ / 208kcal Fat: 12g (of which Saturates: 3g) Carbohydrates: 0g Protein: 24g Salt: 2.5g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1021</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722645009963037.jpg?v=1756449982</image:loc>
      <image:title>Papa&apos;s Choice Smoked Catfish Fillets 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Smoked Catfish Fillets 80g brings deep, smoky flavour to traditional Nigerian soups and stews. Pack size: 80g.How to prepare Thaw in the fridge, rinse and pick over for bones, then add to your pot. Simmer gently to soften and release the smoky flavour into the dish. Pairs well with scotch bonnet pepper, crayfish, ugu and other traditional soup ingredients. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedWhat does smoked catfish taste like?It has a deep, smoky, savoury flavour that intensifies soups and stews — a popular addition to Nigerian pepper soup and vegetable soups.Do I need to remove bones?Pick over the fillets before cooking, as some small bones can remain even in boneless cuts.Ingredients100% Smoked Catfish, SaltNutrition Facts (per 100g/ml)Energy: 890kJ / 213kcal Fat: 13g (of which Saturates: 3.5g) Carbohydrates: 0g Protein: 23g Salt: 2.3g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1020</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722645226292037_cdd8a83b-5d60-43a9-861d-ef854a370f30.jpg?v=1756449983</image:loc>
      <image:title>Papa&apos;s Choice Mashed Potato Flakes 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Mashed Potato Flakes 1.5kg is dehydrated potato flakes that rehydrate into a quick, fluffy instant mash, ready in minutes. Pack size: 1.5kg.How to prepare Stir the flakes into hot milk, water or a mix of both, off the heat, until smooth and fluffy. Add butter, salt and pepper to taste once rehydrated. Best served immediately — it firms up as it cools. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and use within the timeframe shown on the pack. Frequently askedHow much liquid do I need?Quantities vary by brand — check the pack for the exact flakes-to-liquid ratio.What allergens does it contain?This product contains sulphites (sodium metabisulphite) as a preservative — see the Allergen Information section below. Always check the pack label too, as recipes can vary by batch.Can I add extras?Yes — butter, cheese, garlic or herbs all work well stirred in once rehydrated.Ingredients100% Dehydrated Potato Flakes, Emulsifier (Mono- and Diglycerides of Fatty Acids), Antioxidant (Sodium Metabisulphite)Allergen InformationContains: SulphitesNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.5g Carbohydrates: 82g (of which Sugars: 3g) Fibre: 7g Protein: 8g Salt: 0.1gDietary InformationVegetarian - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1019</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722645711468522.jpg?v=1756449983</image:loc>
      <image:title>Papa&apos;s Choice Gungo Peas 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Gungo Peas 1.5kg is pigeon peas, a hearty pantry staple loved across Caribbean and West African kitchens. Pack size: 1.5kg.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. Classic in Caribbean rice and peas — simmer with rice, coconut milk, garlic and thyme. Also good in stewed peas, soups and one-pot rice dishes. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do gungo peas take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak them?Soaking reduces cooking time and helps digestibility, but is not strictly required. A cold-water soak of 4-8 hours works well.What is the best way to use gungo peas?They are best known in Caribbean rice and peas, but also work well in stews, soups and one-pot rice dishes.Ingredients100% Gungo Peas (Pigeon Peas)Nutrition Facts (per 100g/ml)Energy: 1390kJ / 330kcal Fat: 1.5g Carbohydrates: 62g (of which Sugars: 3g) Fibre: 15g Protein: 21g Salt: 0.02g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1018</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722645544763733.jpg?v=1756449984</image:loc>
      <image:title>Papa&apos;s Choice Stockfish Trimmings 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Stockfish Trimmings 100g is a smaller pack of naturally air-dried stockfish, perfect for trying it for the first time or topping up your soup pot. Pack size: 100g.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Simmer until tender, allowing the fish to release its flavour into the soup. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it before cooking?Yes — soak in hot water for 30-60 minutes to soften before chopping and adding to your pot.What dishes is it best for?Egusi soup, ogbono soup, oha soup and other traditional West African soups.Is this a good size to try first?Yes — the 100g pack is a good way to try stockfish trimmings before buying a larger size.Ingredients100% Dried Cod (Stockfish)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.8g Carbohydrates: 0g Protein: 85g Salt: 0.5g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1017</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722645397196210.jpg?v=1756449985</image:loc>
      <image:title>Papa&apos;s Choice Stockfish Fillets Cod 150g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Stockfish Fillets Cod 150g is naturally air-dried cod, prized for the deep savoury flavour it brings to West African soups. Pack size: 150g.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Simmer until tender, letting the fish flavour the soup. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Store in a cool, dry cupboard — naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it before cooking?Yes — soaking in hot water for 30-60 minutes softens the dried fillets, making them easier to prepare.What dishes is it best for?Egusi soup, ogbono soup, oha soup, pepper soup and other traditional Nigerian dishes.How is this different from trimmings?Fillets are larger, more uniform pieces of stockfish — trimmings are smaller cut pieces at a lower price point.Ingredients100% Dried Cod (Stockfish)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.8g Carbohydrates: 0g Protein: 85g Salt: 0.5g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1016</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722645996360261.jpg?v=1756449985</image:loc>
      <image:title>Papa&apos;s Choice Stockfish Trimmings 150g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Stockfish Trimmings 150g is a budget-friendly stockfish cut, naturally air-dried for deep savoury flavour in soups and stews. Pack size: 150g.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Simmer until tender, allowing the fish to release its flavour into the soup. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Store in a cool, dry cupboard — stockfish is naturally dried and shelf-stable unopened. Once opened, reseal tightly and keep away from moisture. Frequently askedDo I need to soak it before cooking?Yes — soaking in hot water for 30-60 minutes softens the dried fish so it is easier to chop and cook through.What dishes is it best for?Egusi soup, ogbono soup, oha soup and other West African soups that benefit from stockfish&apos;s deep, savoury flavour.Why is it called trimmings?Trimmings are smaller cut pieces of stockfish rather than whole fillets — same flavour, more affordable.Ingredients100% Dried Cod (Stockfish)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.8g Carbohydrates: 0g Protein: 85g Salt: 0.5g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1015</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722646173305151.jpg?v=1756449986</image:loc>
      <image:title>Papa&apos;s Choice Mashed Potato Flakes 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Mashed Potato Flakes 4kg is dehydrated potato flakes that rehydrate into a quick, fluffy instant mash — a practical bulk option for large households and catering. Pack size: 4kg.How to prepare Stir the flakes into hot milk, water or a mix of both, off the heat, until smooth and fluffy. Add butter, salt and pepper to taste once rehydrated. Use straight away for the best texture — it firms up as it cools. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and use within the timeframe shown on the pack. Frequently askedHow much water do I need?Quantities vary by brand — check the pack for the exact flakes-to-liquid ratio for the best texture.Is it suitable for catering use?Yes — the 4kg bulk pack is designed for catering, food service and large families.What allergens does it contain?Always check the allergen panel on the pack, as recipes can vary by batch.Ingredients100% Dehydrated Potato Flakes, Emulsifier (Mono- and Diglycerides of Fatty Acids)Nutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 0.5g Carbohydrates: 82g (of which Sugars: 3g) Fibre: 7g Protein: 8g Salt: 0.1gDietary InformationHigh-Protein, Gluten-Free, Dairy-Free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1014</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722647129928977.jpg?v=1756449987</image:loc>
      <image:title>Papa&apos;s Choice Fine Cornmeal 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Fine Cornmeal 4kg is finely ground maize meal suited to smooth cornmeal porridge, baking and quick-cooking African dishes. Pack size: 4kg.How to cook Whisk into boiling water or milk gradually, stirring to avoid lumps. Simmer for 10-15 minutes, stirring often, until smooth and creamy — faster than coarse cornmeal thanks to the fine grind. Use for breakfast porridge, cornbread, or as a coating for fried fish and plantain. Storage Store in a cool, dry cupboard in an airtight container. Keep out of direct sunlight and moisture. Frequently askedWhat is fine cornmeal best used for?Its smooth texture makes it ideal for porridge, baking and coating fried foods — it cooks faster and smoother than coarse cornmeal.Is it the same as cornflour?No — cornmeal is ground whole maize with more texture and flavour, while cornflour (cornstarch) is a fine starch used mainly for thickening.Can I order in bulk?Yes — this 4kg pack suits large households, catering and bulk meal prep.Ingredients100% Fine Cornmeal (Maize)Nutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 1.5g Carbohydrates: 75g (of which Sugars: 0.5g) Fibre: 4g Protein: 8g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1013</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722647177332017.jpg?v=1756449988</image:loc>
      <image:title>Papa&apos;s Choice Coarse Cornmeal 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Coarse Cornmeal 4kg | Polenta &amp; African Cooking | Bulk is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 4kg.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. Ingredients 100% Coarse Cornmeal (Maize) Nutrition Facts (per 100g/ml) Energy: 1480kJ / 350kcal Fat: 1.5g Carbohydrates: 75g (of which Sugars: 0.5g) Fibre: 4.5g Protein: 8g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1012</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722647262246156.jpg?v=1756449989</image:loc>
      <image:title>Papa&apos;s Choice Coarse Cornmeal 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Coarse Cornmeal 4kg is coarsely ground maize meal suited to polenta, eko (corn pudding) and other African and Italian-style cornmeal dishes. Pack size: 4kg.How to cook Whisk into boiling salted water gradually, stirring continuously to avoid lumps. Simmer on low heat for 25-35 minutes, stirring often, until thick and smooth. Serve as polenta with stews and sauces, or set and cool for eko. Storage Store in a cool, dry cupboard in an airtight container. Keep out of direct sunlight and moisture. Frequently askedWhat is coarse cornmeal used for?Coarse cornmeal is ideal for polenta, eko (a set corn pudding popular in Nigerian and Ghanaian cooking) and other dishes that benefit from a heartier, grainier texture than fine cornmeal.How is it different from fine cornmeal?Coarse cornmeal has a larger grind, giving more texture and a longer cook time — fine cornmeal cooks faster and gives a smoother finish, better suited to porridge.Can I order in bulk?Yes — this 4kg pack suits large households, catering and bulk meal prep.Ingredients100% Coarse Cornmeal (Maize)Nutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal Fat: 1.5g Carbohydrates: 75g (of which Sugars: 0.5g) Fibre: 4.5g Protein: 8g Salt: 0.01gDietary InformationVegan, Vegetarian, Gluten-Free, Dairy-Free - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1011</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722647304570084.jpg?v=1756449989</image:loc>
      <image:title>Papa&apos;s Choice Farina Potato Starch 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Farina Potato Starch 4kg is fine potato starch used as a thickener and a fufu-texture booster in West African kitchens — stir into soups and stews, or blend into cassava or plantain fufu for a smoother bite. Pack size: 4kg.How to use Stir into soups, stews and sauces to thicken — mix with a little cold water first to avoid lumps. Blend into cassava or plantain fufu to give a smoother, more elastic texture. Useful in gluten-free baking as a binding and thickening agent. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep away from moisture to prevent clumping. Frequently askedIs this the same as cassava fufu flour?No — this is potato starch, a different ingredient from cassava-based fufu flour. It is often used alongside cassava or plantain fufu to improve texture, or on its own as a soup and sauce thickener.Is it gluten-free?Yes — potato starch is naturally gluten-free, making it a useful thickener for gluten-free cooking and baking.Can I order in bulk?Yes — this 4kg pack is ideal for large households, catering and bulk meal prep.Ingredients100% Potato StarchNutrition Facts (per 100g/ml)Energy: 1470kJ / 350kcal Fat: 0.1g Carbohydrates: 86g (of which Sugars: 0.1g) Fibre: 0.5g Protein: 0.5g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1010</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722647429585620.jpg?v=1756449990</image:loc>
      <image:title>Papa&apos;s Choice Catfish Fillets 300g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Catfish Fillets 300g is fresh frozen catfish, cut and portioned for Nigerian soups, stews and bulk meal prep — a protein-rich centerpiece for pepper soup, ogbono or egusi. Pack size: 300g.How to prepare Thaw in the fridge, clean and season, then cook according to your dish. Always cook thoroughly until the flesh flakes easily and reaches 63°C internal. Pairs with scotch bonnet pepper, ginger, crayfish, ugu or spinach in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedHow do I thaw catfish safely?Always defrost in the fridge overnight, or use the cold-water method (sealed in a bag, submerged, changing water every 30 minutes). Never thaw at room temperature.What dishes is catfish best for?Pepper soup, Nigerian stew, ogbono soup and egusi soup all work well with catfish.Ingredients100% Catfish (Ictalurus punctatus)Allergen InformationContains: FishNutrition Facts (per 100g/ml)Energy: 590kJ / 140kcal Fat: 6g (of which Saturates: 1.5g) Carbohydrates: 0g Protein: 20g Salt: 0.1g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1009</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722647860503550.jpg?v=1756449991</image:loc>
      <image:title>Papa&apos;s Choice Ground Rice 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Ground Rice 1.5kg is rice milled to a fine flour — not for boiling like grain rice, but for rice water (agidi/swallow), rice pudding, akamu-style porridge, and as a thickener in soups and baking.Buy ground rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to use For porridge: whisk with cold water to a smooth paste, then stir into simmering water or milk until thickened, sweetening to taste. For swallow-style rice: cook with water over low heat, stirring continuously until it forms a smooth, firm dough. Can also be used to thicken soups or in baking recipes that call for rice flour. StorageStore in a cool, dry cupboard in an airtight container, away from moisture.Frequently askedIs this the same as cooking rice?No — it&apos;s milled into flour, so it&apos;s prepared as a porridge or swallow, not boiled as whole grains.Is it gluten-free?Yes — rice flour is naturally gluten-free.Ingredients100% Ground Rice (Rice Flour).Nutrition Facts (per 100g)Energy 1520kJ/360kcal, Fat 0.7g, Carbohydrate 80g (of which sugars 0.2g), Fibre 1.5g, Protein 6g, Salt 0.01g.Dietary InformationGluten-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1008</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722676692884201.jpg?v=1756449991</image:loc>
      <image:title>Papa&apos;s Choice Oats Flour 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Oats Flour 1kg is finely ground whole oats, ideal for baking bread, pancakes and cakes, or for cooking up a smooth, wholesome porridge. A versatile, fibre-rich flour that works well on its own or blended with other flours. Pack size: 1kg.How to use For porridge: whisk with milk or water and cook gently on the hob, stirring until thickened. For baking: use as a partial or full substitute for wheat flour in pancakes, breads and cakes, adjusting liquid as needed. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedCan oats flour be used for baking?Yes — it works well in pancakes, breads and cakes, either on its own or blended with other flours for structure.Is it gluten-free?Oats are naturally gluten-free, but are often processed in facilities that also handle wheat. Check the pack label for cross-contamination information if you have a gluten allergy or intolerance.Ingredients100% Ground OatsNutrition Facts (per 100g/ml)Energy: 1620kJ / 385kcal, Fat: 7g (of which Saturates: 1.2g), Carbohydrates: 68g (of which Sugars: 1g), Fibre: 10g, Protein: 14g, Salt: 0.02g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1007</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722677137968627.jpg?v=1756449992</image:loc>
      <image:title>Papa&apos;s Choice Fine Semolina 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Fine Semolina 1.5kg is finely milled durum wheat — a smooth, neutral-tasting swallow that&apos;s quick to prepare and also doubles as a base for pasta and baking.How to prepare To prepare semo: 1 cup semolina to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. A smooth swallow that pairs with any Nigerian soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make semo?1 cup semolina to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with semo?A smooth swallow that pairs with any Nigerian soup.Is it gluten-free?No — semolina is made from durum wheat and is not suitable for a gluten-free diet. Ingredients 100% Durum Wheat Semolina Nutrition Facts (per 100g/ml) Energy: 1500kJ / 355kcal Fat: 1.5g Carbohydrates: 72g (of which Sugars: 2g) Fibre: 4g Protein: 12g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1006</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722677175775935.jpg?v=1756449993</image:loc>
      <image:title>Papa&apos;s Choice Ijebu Garri 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Ijebu Garri 1.5kg is fermented cassava granules made in the Ijebu style — lighter, mildly sour and noticeably crunchy compared to other garri styles. Works well for eba or soaked cold as a snack.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Cassava (Ijebu Gari) Nutrition Facts (per 100g/ml) Energy: 1520kJ / 360kcal Fat: 0.3g Carbohydrates: 87g (of which Sugars: 1.5g) Fibre: 3.5g Protein: 1.2g Salt: 0.02g Dietary Information Vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1005</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722677207112294.jpg?v=1756449993</image:loc>
      <image:title>Papa&apos;s Choice Ghana Gari 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Ghana Gari 1.5kg is fermented, toasted cassava granules made in the Ghanaian style — tangy and slightly tart, with a coarse, granular bite. The classic base for eba.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Cassava (Ghana Style Gari) Nutrition Facts (per 100g/ml) Energy: 1520kJ / 360kcal Fat: 0.3g Carbohydrates: 87g (of which Sugars: 1.5g) Fibre: 3.5g Protein: 1.2g Salt: 0.02g Dietary Information Gluten-free and vegan. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1004</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722677392410353.jpg?v=1756449994</image:loc>
      <image:title>Papa&apos;s Choice Yellow Gari 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Yellow Gari 1.5kg is fermented, toasted cassava granules finished with red palm oil for their golden colour — tangy and slightly tart, with a coarse, granular bite. The classic base for eba.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Cassava, Red Palm Oil Nutrition Facts (per 100g/ml) Energy: 1550kJ / 368kcal Fat: 2g (of which Saturates: 1g) Carbohydrates: 85g (of which Sugars: 1.5g) Fibre: 3.5g Protein: 1.2g Salt: 0.02g Dietary Information Vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1003</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1725800798887274.jpg?v=1756449995</image:loc>
      <image:title>Papa&apos;s Choice Yellow Hominy Corn 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Yellow Hominy Corn 1.5kg is dried, hulled whole-kernel corn (mote corn) popular in West African, Caribbean and Latin American cooking. The large, chewy kernels are soaked and boiled until tender, then used in soups, stews and savoury corn dishes, or paired with beans, coconut or pepper sauce. Pack size: 1.5kg.How to prepare Soak the dried corn kernels in water for several hours or overnight to soften. Drain and boil in fresh water until tender — this can take 1-2 hours, depending on soak time. Serve as a side, in soups and stews, or with beans, coconut, fish or pepper sauce. Storage Store as shown on the pack, in a cool, dry place. Keep out of direct sunlight and heat. Frequently askedHow long does hominy corn take to cook?Soak overnight, then boil for 1-2 hours until the kernels are tender. Cooking time will vary by quantity and pan.Is it gluten-free?Corn is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Yellow Hominy Corn (Mote Corn)Nutrition Facts (per 100g/ml)Energy: 1480kJ / 350kcal, Fat: 2g, Carbohydrates: 74g (of which Sugars: 2g), Fibre: 5g, Protein: 8g, Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1002</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722677896737274.jpg?v=1756449996</image:loc>
      <image:title>Papa&apos;s Choice Yam Flour 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Yam Flour 1kg (Elubo) is an instant yam flour that cooks into amala — the soft, brown swallow loved across Yoruba cooking — without the hours of traditional pounding.How to prepare To prepare amala: 1 cup yam flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Traditionally served with ewedu, gbegiri and stewed meat.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make amala?1 cup yam flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with amala?Traditionally served with ewedu, gbegiri and stewed meat.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Yam Flour (Dioscorea spp.) Nutrition Facts (per 100g/ml) Energy: 1490kJ / 350kcal Fat: 0.1g Carbohydrates: 84g (of which Sugars: 1g) Fibre: 4g Protein: 3g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1001</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722677951718374.jpg?v=1756449997</image:loc>
      <image:title>Papa&apos;s Choice Plantain Flour 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Plantain Flour 1kg is a 100% unripe plantain flour used to make a smooth, naturally gluten-free swallow popular across West African cooking. Pack size: 1kg.How to prepare To prepare plantain amala: 1 cup plantain flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Some people who are mindful of their carbohydrate intake choose smaller portions, but plantain flour is not a low-carb food. Always consult a healthcare professional for personalised dietary advice.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make plantain amala?1 cup plantain flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with plantain amala?Plantain amala pairs well with most Nigerian soups, including ewedu, gbegiri, egusi and efo riro.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Unripe Plantain FlourNutrition Facts (per 100g/ml)Energy: 1500kJ / 357kcal, Fat: 0.5g, Carbohydrates: 84g (of which Sugars: 3g), Fibre: 6g, Protein: 3.5g, Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/1000</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722677983911900.jpg?v=1756449998</image:loc>
      <image:title>Papa&apos;s Choice Plantain Fufu (Cassava Dough) Flour 681g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Plantain Fufu Flour 681g is dried, ground unripe plantain — a naturally gluten-free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 681g pack is a convenient size for trying it out or topping up.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Unripe Plantain Nutrition Facts (per 100g/ml) Energy: 1500kJ / 357kcal Fat: 0.5g Carbohydrates: 84g (of which Sugars: 3g) Fibre: 6g Protein: 3.5g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/999</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722679058584830.jpg?v=1756449998</image:loc>
      <image:title>Papa&apos;s Choice Pounded Yam Flour 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Pounded Yam Flour 1.5kg is an instant pounded yam flour that delivers the smooth, white, stretchy swallow known as Iyan, without the hours of traditional pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. Pack size: 1.5kg.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information.Ingredients100% Pounded Yam Flour (Dioscorea spp.)Nutrition Facts (per 100g/ml)Energy: 1490kJ / 350kcal, Fat: 0.1g, Carbohydrates: 84g (of which Sugars: 1g), Fibre: 4g, Protein: 3g, Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/998</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722681329722469.jpg?v=1756449999</image:loc>
      <image:title>Papa&apos;s Choice Ghana Gari 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Ghana Gari 4kg is fermented, toasted cassava granules made in the Ghanaian style — tangy and slightly tart, with a coarse, granular bite. The 4kg pack suits larger households who get through eba regularly.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Cassava (Ghana Style Gari) Nutrition Facts (per 100g/ml) Energy: 1520kJ / 360kcal Fat: 0.3g Carbohydrates: 87g (of which Sugars: 1.5g) Fibre: 3.5g Protein: 1.2g Salt: 0.02g Dietary Information Gluten-free and vegan. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/997</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722684585579565.jpg?v=1756450000</image:loc>
      <image:title>Papa&apos;s Choice Yellow Gari 8kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Yellow Gari 8kg is fermented, toasted cassava granules finished with red palm oil for their golden colour — tangy and slightly tart, with a coarse, granular bite. The 8kg sack is built for caterers and large households who get through eba regularly.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Cassava, Red Palm Oil Nutrition Facts (per 100g/ml) Energy: 1550kJ / 368kcal Fat: 2g (of which Saturates: 1g) Carbohydrates: 85g (of which Sugars: 1.5g) Fibre: 3.5g Protein: 1.2g Salt: 0.02g Dietary Information Vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/996</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722684783115759.jpg?v=1756450000</image:loc>
      <image:title>Papa&apos;s Choice Original Poundo Iyan 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Original Poundo Iyan 4kg is an instant pounded yam flour that delivers the smooth, white, stretchy swallow known as Iyan — a beloved staple of Nigerian and Yoruba cooking, without the hours of traditional pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 4kg pack suits larger households and regular cooking.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo iyan?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/995</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722684933662948.jpg?v=1756450001</image:loc>
      <image:title>Papa&apos;s Choice Plantain Fufu (Cassava Dough) Flour 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Plantain Fufu Flour 4kg is dried, ground unripe plantain — a naturally gluten-free flour that cooks into a smooth, stretchy swallow with a milder flavour than cassava or yam swallows. The 4kg pack suits larger households and regular cooking.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information. Ingredients 100% Unripe Plantain Nutrition Facts (per 100g/ml) Energy: 1500kJ / 357kcal Fat: 0.5g Carbohydrates: 84g (of which Sugars: 3g) Fibre: 6g Protein: 3.5g Salt: 0.01g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/994</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722466479998481.jpg?v=1756450002</image:loc>
      <image:title>Praise Palm Nut Cream 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Praise Palm Nut Cream 400g is a ready-made extract from palm fruit, used as the base for palm nut soup (abenkwan) or banga soup — popular West African dishes traditionally served with fufu, rice, or starch. The 400g size suits smaller households or first-time buyers.Buy Praise Palm Nut Cream online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Simmer the cream with stock, fish or meat, and seasoning to make palm nut or banga soup. Serve with fufu, rice, or starch. Add okra, garden eggs, or other vegetables for extra texture and flavour. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedHow does the 400g size compare to the 800g?Same product, smaller pack — a good option for trying it out or for smaller households. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/993</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465092613688.jpg?v=1756450002</image:loc>
      <image:title>Praise Palm Nut Cream 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Praise Palm Nut Cream 800g is a ready-made extract from palm fruit, used as the base for palm nut soup (abenkwan) or banga soup — popular West African dishes traditionally served with fufu, rice, or starch. This pre-extracted cream saves the lengthy process of boiling and pounding fresh palm fruit.Buy Praise Palm Nut Cream online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Simmer the cream with stock, fish or meat, and seasoning to make palm nut or banga soup. Serve with fufu, rice, or starch. Add okra, garden eggs, or other vegetables for extra texture and flavour. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat dish is palm nut cream used for?It&apos;s the base for palm nut soup (abenkwan) or banga soup — check the pack label for this product&apos;s specific nutritional information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
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    <lastmod>2026-08-14</lastmod>
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    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Bournvita_900G.jpg?v=1756450003</image:loc>
      <image:title>Bournvita 900g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Bournvita 900g is a malted chocolate drink powder, mixed with hot or cold milk for a comforting, nutrient-fortified drink — popular at breakfast or before bed across West African and Caribbean households.Buy Bournvita online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir 2-3 heaped teaspoons into a mug of hot or cold milk, adjusting to taste. Use in baking or milkshakes for a malted chocolate flavour. Serve at breakfast or as a warming bedtime drink. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and keep dry to prevent clumping. Frequently askedDoes it contain caffeine?Check the pack label for full ingredient and caffeine information, as formulations can vary by market. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/991</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/indom_Brown_box.jpg?v=1756450003</image:loc>
      <image:title>Indomie Chicken Flavour Noodles 70g x40  ( Indomie Noodles) - Buy Online at KaraKata Foods</image:title>
      <image:caption>A full case of Indomie Chicken Flavour instant noodles — 40 individual 70g sachets, the bulk format for a household, shared house or small shop that goes through Indomie regularly.How to cookBoil 300ml of water per sachet, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required.IngredientsNoodles: Wheat Flour, Palm Oil, Salt, Acidity Regulator (Potassium Carbonate, Sodium Carbonate), Thickener (Guar Gum). Seasoning: Salt, Sugar, Flavour Enhancer (Monosodium Glutamate), Dehydrated Vegetables (Carrot, Leek), Spices (Garlic, Pepper), Chicken Flavour, Soy Sauce Powder, Colour (Plain Caramel)Allergen InformationContains: wheat.Nutrition Facts (per 100g/ml)Energy: 1900kJ / 450kcal, Fat: 18g (of which Saturates: 8g), Carbohydrates: 64g (of which Sugars: 4g), Fibre: 2.5g, Protein: 9g, Salt: 2.2g - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/990</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Setara_Golden_Basmati_Sella_Rice_10kg.jpg?v=1756450004</image:loc>
      <image:title>Setara Golden Basmati Sella Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Setara Golden Basmati Sella Rice 10kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice and biryani. The 10kg bag suits larger households or regular cooking.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags.Ingredients100% Golden Sella Basmati Rice.Nutrition Facts (per 100g)Energy 1490kJ/350kcal, Fat 0.5g, Carbohydrate 78g (of which sugars 0.1g), Fibre 1.5g, Protein 7g, Salt 0.01g.Dietary InformationGluten-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/989</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Island_Golden_Sella_Basmati_Rice_5kg.jpg?v=1756450005</image:loc>
      <image:title>Tropical Island Golden Sella Basmati Rice 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Island Golden Sella Basmati Rice 5kg is parboiled before milling, which keeps the grains firm and separate — well suited to jollof rice, biryani and dishes that simmer for a while without turning mushy. The 5kg bag is a practical everyday size for most households.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 5kg enough for a family?Yes — it&apos;s a practical everyday size for most households.Ingredients100% Golden Sella Basmati Rice.Nutrition Facts (per 100g)Energy 1490kJ/350kcal, Fat 0.5g, Carbohydrate 78g (of which sugars 0.1g), Fibre 1.5g, Protein 7g, Salt 0.01g.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/988</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Island_Golden_Sella_Basmati_Rice_10kg.jpg?v=1756450006</image:loc>
      <image:title>Tropical Island Golden Sella Basmati Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Island Golden Sella Basmati Rice 10kg is parboiled before milling, which keeps the grains firm and separate — well suited to jollof rice, biryani and dishes that simmer for a while without turning mushy. The 10kg bag suits larger households or regular cooking.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags.Ingredients100% Golden Sella Basmati Rice.Nutrition Facts (per 100g)Energy 1490kJ/350kcal, Fat 0.5g, Carbohydrate 78g (of which sugars 0.1g), Fibre 1.5g, Protein 7g, Salt 0.01g.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/987</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722381529607010.jpg?v=1756450007</image:loc>
      <image:title>Lal Qilla Supreme Sella Basmati Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lal Qilla Supreme Sella Basmati Rice 10kg is parboiled before milling, which keeps the grains firm and separate — well suited to biryani, pilau and dishes that simmer for a while without turning mushy.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedIs this rice parboiled?Yes — the sella process parboils the grain before milling, giving it a golden colour and firmer texture, which is why it takes a touch longer to cook than regular basmati.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags.Ingredients100% Supreme Sella Basmati Rice.Nutrition Facts (per 100g)Energy 1490kJ/350kcal, Fat 0.5g, Carbohydrate 78g (of which sugars 0.1g), Fibre 1.5g, Protein 7g, Salt 0.01g.Dietary InformationGluten-free, vegan, vegetarian and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/986</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722381361448830.jpg?v=1756450007</image:loc>
      <image:title>Tropical Island Basmati Rice 20kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Island Basmati Rice 20kg is regular white basmati — slender, fragrant grains that suit biryani, pilau and everyday rice. The 20kg sack is built for caterers, restaurants and large households who go through rice quickly.How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Coconut rice Curries and stews Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedIs this rice parboiled?No — this is regular white basmati, not parboiled, which is why it cooks in around 15-18 minutes.Can I use this for fried rice?Yes — cook it a little firmer than usual, spread it on a tray to cool, then stir-fry with vegetables and your choice of protein.Ingredients100% Basmati Rice.Nutrition Facts (per 100g)Energy 1490kJ/350kcal, Fat 0.5g, Carbohydrate 78g (of which sugars 0.1g), Fibre 1.5g, Protein 7g, Salt 0.01g.Dietary InformationGluten-free, vegan and vegetarian. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/985</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722468008991194.jpg?v=1756450008</image:loc>
      <image:title>Ghana Fresh Ground Fenugreek 12 X 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Fresh Ground Fenugreek is a warmly aromatic ground spice with a slightly bitter, nutty flavour — widely used in curries, spice blends, and traditional stews. This case contains 12 packs of 100g, suited to households that cook with fenugreek regularly or businesses restocking in bulk.Buy Ghana Fresh Ground Fenugreek online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add a small amount to curries, stews, and spice blends early in cooking to mellow its bitterness. Combine with other warming spices such as cumin and turmeric for layered curry flavour. Use sparingly — fenugreek has a strong flavour that can become bitter if overused. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to preserve aroma. Frequently askedWhy buy the 12-pack case?The case of twelve 100g packs suits households who cook with fenugreek often, or shops and caterers restocking spice supplies in bulk.What does fenugreek taste like?Fenugreek has a warm, slightly bitter, nutty flavour with a maple-like aroma when ground.Ingredients100% ground fenugreek (Trigonella foenum-graecum).Nutrition Facts (per 100g)Energy: 1350kJ / 323kcal. Fat: 6g. Carbohydrates: 58g (of which Sugars: 5g). Fibre: 25g. Protein: 23g. Salt: 0.1g. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/984</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Aani_Bay_Leaves_50g_Packet.jpg?v=1756450009</image:loc>
      <image:title>Aani Bay Leaves 50g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Aani Bay Leaves 50g is 100% dried bay leaves with a warm, slightly floral, herbal aroma — used whole in soups, stews, rice dishes, and braises, then removed before serving. A pantry staple for adding depth to slow-cooked dishes.Buy Aani Bay Leaves online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add 1-2 whole leaves to soups, stews, or rice dishes at the start of cooking. Remove the leaves before serving, as they are not meant to be eaten whole. Combine with thyme and other aromatics for a richer, layered flavour. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to preserve aroma. Frequently askedDo I eat the bay leaves?No — bay leaves are added whole to infuse flavour during cooking, then removed before the dish is served.Is this suitable for vegans?Yes — naturally gluten-free, nut-free, vegan, vegetarian, and dairy-free.Ingredients100% dried bay leaves (Laurus nobilis).Nutrition Facts (per 100g)Energy: 1250kJ / 300kcal. Fat: 8g. Carbohydrates: 75g (of which Sugars: 0g). Fibre: 25g. Protein: 7g. Salt: 0.02g.Dietary InformationNaturally gluten-free, nut-free, vegan, vegetarian, and dairy-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/983</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722278583255953.jpg?v=1756450009</image:loc>
      <image:title>Badia Lemon Pepper Seasoning 184g x6 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Lemon Pepper Seasoning is a zesty blend of black pepper, dehydrated lemon peel, and savoury spices — a versatile seasoning for chicken, fish, vegetables, and salads. This multipack contains six 184g containers, ideal for households and caterers who use seasoning regularly.Buy Badia Lemon Pepper Seasoning online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle generously over grilled or roasted chicken and fish before or after cooking. Add to salad dressings, roasted vegetables, or rice dishes for a citrusy, peppery lift. Use as a dry rub on meat before grilling for a tangy, peppery crust. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma and prevent clumping. Frequently askedWhy buy the 6-pack?The six-pack of 184g containers suits households that use lemon pepper regularly, or anyone wanting to stock up and save on repeat purchases.Is this gluten-free or halal?Check the pack label for gluten-free and halal certification status, as these can vary by batch and supplier.IngredientsBlack pepper, salt, dehydrated lemon peel, citric acid, onion powder, garlic powder, spices, sunflower oil, natural flavours.Nutrition Facts (per 100g)Energy: 1050kJ / 250kcal. Fat: 3g. Carbohydrates: 55g (of which Sugars: 5g). Fibre: 20g. Protein: 8g. Salt: 25g.Dietary InformationCheck the pack label for gluten-free and halal certification status, as these can vary by batch and supplier. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/982</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722278046931975.jpg?v=1756450010</image:loc>
      <image:title>Mc Palm Cream Banga (Palm Fruit Soup) 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>MC Palm Cream Banga (Palm Fruit Soup) 800g is a ready-made palm fruit extract used to prepare banga soup, a rich, popular Nigerian dish traditionally served with starch, rice, or boiled plantain. This pre-extracted cream saves the lengthy process of boiling and pounding fresh palm fruit.Buy MC Palm Cream Banga online in the UK from Surulere Foods — we deliver Nigerian food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Simmer the cream with stock, fish or meat, and banga soup spices to make banga soup. Serve with starch, white rice, or boiled plantain. Add ground crayfish or scent leaves for extra traditional flavour. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedHow does this differ from other palm cream products?Ingredients and exact preparation can vary slightly between brands — check the pack label for this product&apos;s specific ingredients and nutritional information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/981</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AF_Zomi_Palm_Oil_1Ltr.jpg?v=1756450011</image:loc>
      <image:title>Africa&apos;s Finest Zomi Palm Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Zomi Palm Oil 1L is the raw, unrefined &quot;zomi&quot; style — deeper in colour and bolder in flavour than refined palm oil, the way it&apos;s traditionally made for banga soup, ayamase, efo riro and ofada sauce.Buy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase, efo riro and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat does &quot;zomi&quot; mean?It&apos;s the raw, unrefined style of red palm oil traditional in West African cooking — more intensely coloured and flavoured than refined palm oil.Ingredients100% palm oil. As with any oil bottled in a shared facility, always check the pack for the most current allergen statement.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/980</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AF_Pure_Palm_Oil_1Ltr.jpg?v=1756450011</image:loc>
      <image:title>Africa&apos;s Finest Pure Palm Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Pure Palm Oil 1L is a reliable everyday red palm oil for stews, banga soup, efo riro and ofada sauce — the staples of West African home cooking.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, efo riro and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% palm oil.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. Check the pack for the exact figure for this batch. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/979</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723638573555074.jpg?v=1756450012</image:loc>
      <image:title>Avant Mineral Water x6 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Avant Mineral Water x 6 is a still natural mineral water in a convenient six-bottle multipack — ideal for households that get through water quickly.Buy Avant Mineral Water in bulk online in the UK from Surulere Foods — we deliver drinks and household essentials to addresses across the UK with fast, tracked nationwide delivery.How to useKeep chilled in the fridge for a refreshing cold drink, or store at room temperature for everyday hydration.Storage Store unopened in a cool, dry place away from direct sunlight. Once opened, consume promptly and keep refrigerated if not finished immediately. Frequently askedWhy buy the 6-bottle multipack?It&apos;s a convenient way to stock up without frequent shopping trips.Is this still or sparkling water?This is still natural mineral water. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/978</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ayoola-Poundo-Yam.jpg?v=1761583712</image:loc>
      <image:title>Ayoola Poundo Yam 0.9kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ayoola Poundo Yam 0.9kg is an instant pounded yam flour that delivers the smooth, stretchy, elastic swallow that Nigerian cooking is built around, without the hours of pounding. This 0.9kg pack is a convenient size to try or for smaller households. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/977</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Africa_s_Finest_Banga_Soup_Base.jpg?v=1756450013</image:loc>
      <image:title>Africa&apos;s Finest Banga (Palm Fruit Soup) Soup Base 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Banga Soup Base 800g is a ready-made palm fruit extract used to prepare banga soup, a rich, popular Nigerian dish traditionally served with starch, rice, or boiled plantain. This pre-extracted base saves the lengthy process of boiling and pounding fresh palm fruit.Buy Africa&apos;s Finest Banga Soup Base online in the UK from Surulere Foods — we deliver Nigerian food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Simmer the base with stock, fish or meat, and banga soup spices to make banga soup. Serve with starch, white rice, or boiled plantain. Add ground crayfish or scent leaves for extra traditional flavour. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat is banga soup traditionally served with?It&apos;s traditionally served with starch, white rice, or boiled plantain, often with fish or meat added. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/976</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723640040918947.jpg?v=1756450014</image:loc>
      <image:title>Fresh Coconut - Whole Coconut - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Whole Coconut is a versatile ingredient used across West African, Caribbean and Asian cooking — grated and pressed for fresh coconut milk in coconut rice and curries, or simply cracked open and eaten as a snack. Buying it whole keeps the meat and water fresher than pre-packaged coconut products.How to prepare Pierce one of the natural soft spots (&apos;eyes&apos;) at the top to drain the coconut water, then crack the shell with the back of a heavy knife or a hammer. Grate or blend the white flesh with warm water and strain for fresh coconut milk. Perfect for Coconut rice Coconut milk for curries and soups Snacking on fresh coconut flesh StorageStore at room temperature for up to a couple of weeks unopened. Once cracked, refrigerate the flesh and use within a few days, or freeze grated coconut for longer keeping.Frequently askedHow do I open a whole coconut?Drain the water through one of the soft &apos;eyes&apos; at the top, then crack the shell firmly with a heavy knife or hammer until it splits.Can I make coconut milk from it?Yes — blend the grated flesh with warm water, then strain through a cloth or fine sieve to extract the milk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/975</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723643568781303.jpg?v=1756450015</image:loc>
      <image:title>Green Plantain x3 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Green Plantain x3 is unripe plantain — firm, starchy and not yet sweet, the variety used for savoury cooking rather than the soft, caramelised dishes made from ripe yellow plantain. Boil it for a starchy side, fry it into crisp chips, pound it into plantain fufu, or slice it for kelewele and boli once it begins to ripen.How to prepare Peel (the skin is tougher than ripe plantain and easier to remove after a shallow cut along the length) and rinse before use. Boil whole or sliced, or cut into rounds and fry for chips. Perfect for Boiled plantain (served with stew or sauce) Plantain chips Pounded plantain fufu StorageStore at room temperature in a cool spot to slow ripening, or use within a few days once it starts to soften and sweeten.Frequently askedHow is green plantain different from ripe plantain?Green plantain is starchy and firm, used in savoury cooking like boiling and chips. Ripe yellow plantain is sweeter and softer, suited to frying as dodo.How long does green plantain take to ripen?Usually a few days to a week at room temperature, depending on how green it is when delivered. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/974</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723643593903896.jpg?v=1756450016</image:loc>
      <image:title>Green Sponge x5 - Buy Online at KaraKata Foods</image:title>
      <image:caption>The classic two-sided kitchen sponge — green scourer on one face, soft sponge on the other — in a multipack of five so the sink never runs dry of a clean one. It&apos;s the sponge most people picture when they picture a &apos;kitchen sponge&apos;, and there&apos;s a reason it&apos;s stayed standard for so long. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/973</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723652244561533.jpg?v=1756450017</image:loc>
      <image:title>Mogu Mogu Blackcurrant 6 X 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Blackcurrant 6 x 320ml is the six-bottle multipack of the sweet blackcurrant-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Blackcurrant in bulk online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/972</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723652264582154.jpg?v=1756450017</image:loc>
      <image:title>Mogu Mogu Lychee 6 X 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Lychee 6 x 320ml is the six-bottle multipack of the sweet lychee-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Lychee in bulk online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/971</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723652677108597.jpg?v=1756450018</image:loc>
      <image:title>Mogu Mogu Mango 6 X 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Mango 6 x 320ml is the six-bottle multipack of the sweet mango-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Mango in bulk online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/970</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723652729518835.jpg?v=1756450019</image:loc>
      <image:title>Mogu Mogu Strawberry 6 X 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Strawberry 6 x 320ml is the six-bottle multipack of the sweet strawberry-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Strawberry in bulk online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/969</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Cerelac-Rice-With-Milk-6-Month-400g-1200x1200.jpg?v=1756450025</image:loc>
      <image:title>Nestlé Cerelac 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nestlé Cerelac is the infant cereal a lot of West African parents grew up on themselves, and the one many reach for again with their own children — mixed with warm water, milk or formula into a smooth porridge for babies from six months. This 400g tin is the smaller size, a sensible way to try it out before committing to a bigger tin. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/968</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723657381153150.jpg?v=1753031064</image:loc>
      <image:title>Nigerian Fanta/Coke 3 For Ã‚Â£5.00 - Buy Online at KaraKata Foods</image:title>
      <image:caption>The Nigerian Fanta/Coke 3 for Ã‚Â£5.00 offer provides great value with a mix of three 50cl glass bottles of either Coca-Cola or Fanta for just Ã‚Â£5.00. Choose from the iconic, refreshing taste of Coca-Cola or the vibrant, fruity flavor of Fanta, all in the convenient 50cl size. This deal is perfect for those who want to enjoy a classic, refreshing drink while saving money, whether for personal use or sharing with friends and family. Get the best of both worlds at an unbeatable price! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/967</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722680172296968_e3a0d80d-4d74-4634-826f-a1fd38827918.jpg?v=1756450031</image:loc>
      <image:title>Ologi White Corn &amp; Ginger 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ologi White Corn &amp; Ginger 500g is a traditional Nigerian ogi (pap) mix made from fermented white corn with a hint of ginger, perfect for a warming breakfast porridge. Pack size: 500g.How to prepare Mix the ogi with a little cold water to a smooth paste, then stir into boiling water. Cook on low-medium heat, stirring continuously, until it thickens into a smooth porridge. Serve warm with sugar, milk, condensed milk or evaporated milk to taste. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat is ogi (pap)?Ogi is a fermented corn porridge popular for breakfast across Nigeria, often sweetened with sugar or milk. This version includes ginger for extra warmth and flavour.Is it gluten-free?Corn is naturally gluten-free. Always check the pack label for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/966</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665174486953.jpg?v=1756450031</image:loc>
      <image:title>Smokers Diplomat Toothbrush x2 - Firm Bristle Toothbrush Twin Pack - Buy Online at KaraKata Foods</image:title>
      <image:caption>The smokers-focused version of our plain Diplomat toothbrush, with firmer bristles for tackling surface staining and a twin pack so there&apos;s always a spare ready when the first wears out. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/965</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1725835684834358.jpg?v=1756450032</image:loc>
      <image:title>Ghana Best Pure Palm Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Best Pure Palm Oil 1L brings the rich red palm oil behind classic Ghanaian dishes — palm nut soup, red red and kontomire stew — as well as the wider West African staples like banga soup.Buy Ghanaian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for palm nut soup, red red, kontomire stew and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% palm oil.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. Check the pack for the exact figure for this batch. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/964</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723639981425124.jpg?v=1756450042</image:loc>
      <image:title>Fresh Chicken Meat - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Chicken Meat covers the everyday cuts — wings and thighs — for frying, grilling or simmering into a stew. Wings are great for peppered chicken or a quick fry-up; thighs hold their juiciness well in a slow-cooked tomato stew or jollof side.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Wings are perfect for peppered chicken or suya-style grilling; thighs work best in a classic Nigerian tomato stew or jollof chicken. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/963</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AdunfoodsOfadarice.jpg?v=1756450043</image:loc>
      <image:title>Adun Ofada (Local Brown Rice) Rice 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Ofada Rice 500g is a local, lightly milled brown rice with short, plump grains and a distinctive earthy aroma — the traditional partner for ofada sauce (ayamase) and assorted meats. This smaller pack is a good way to try it before buying in bulk.Buy ofada rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear — ofada rice is less polished than other varieties, so it benefits from a more thorough rinse. Simmer covered until tender, about 35-45 minutes, topping up with water if needed. Perfect forOfada sauce (ayamase) with assorted meats — its firm bite and aroma are what make it the classic choice.StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Dietary informationNaturally gluten-free; suitable for vegans and vegetarians.Frequently askedWhy does ofada rice take longer to cook?It&apos;s milled less than white rice, so the grain is firmer and needs a longer simmer to soften.Is 500g enough to try it out?Yes — it&apos;s a good trial size before committing to a larger bag. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/962</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/adunFoodsSpecialRoastedPeanuts.jpg?v=1756450044</image:loc>
      <image:title>Adun Roasted Peanuts 350g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Roasted Peanuts 350g are roasted, ready-to-eat peanuts — crunchy and lightly salted, with no cooking, soaking or shelling required.How to enjoy Eat straight from the pack as a ready-to-eat snack. Add to trail mixes, salads or as a topping for stir-fries. Pair with a cold malt drink, Chapman or fresh zobo. StorageStore in a cool, dry place in an airtight container to keep them crunchy.Frequently askedDo these need to be cooked?No — they&apos;re already roasted and ready to eat straight from the pack.Are they salted?Check the pack&apos;s ingredients panel for the exact seasoning — most roasted peanuts in this range are lightly salted. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/961</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AdunFoodspeppersoupSpice.jpg?v=1756450045</image:loc>
      <image:title>Adun Pepper Soup Spice - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Pepper Soup Spice is a dry spice blend for making authentic Nigerian pepper soup at home — a warming combination of pepper soup aromatics designed to be stirred into a simmering broth rather than heated as a ready meal.Buy Adun Pepper Soup Spice online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into a pot of simmering meat, fish, or vegetable broth and allow to cook through for the signature pepper soup aroma. Adjust the quantity to taste — start with a spoonful and add more for a stronger flavour. Pairs well with goat meat, chicken, fish, or assorted meat in traditional pepper soup recipes. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Frequently askedWhat is pepper soup?Pepper soup is a popular Nigerian dish made with a peppery, aromatic broth, typically cooked with meat, fish, or seafood. This product is the dry spice blend used to season the broth, not a ready-to-eat meal.Do I need to cook this in the microwave?No — this is a dry spice mix for cooking from scratch. Stir it into your broth while it simmers on the hob. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/960</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AdunfoodsPalmOil1Litre.jpg?v=1756450046</image:loc>
      <image:title>Adun Palm Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Palm Oil 1L is an authentic Nigerian red palm oil for the dishes that need it most — stews, banga soup, beans porridge and ofada sauce.Buy Nigerian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, beans porridge and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% palm oil.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. Check the pack for the exact figure for this batch. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/959</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AdunFoodsSuyapepper.jpg?v=1756450047</image:loc>
      <image:title>Adun Hausa Suya Pepper (yaji) 130g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Hausa Suya Pepper (Yaji) 130g is a traditional Nigerian spice blend made from ground roasted peanuts, ginger, garlic, and chilli — the signature seasoning used for suya, Nigeria&apos;s popular grilled and skewered street meat. Nutty, smoky, and spicy in equal measure.Buy Adun Hausa Suya Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Coat marinated beef, chicken, or kebabs generously before grilling for authentic suya flavour. Sprinkle over grilled meat as a finishing seasoning for extra punch. Mix with a little oil to help the spice stick evenly to skewered meat. Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to preserve aroma and crunch from the ground peanuts. Frequently askedDoes this contain nuts?Yes — yaji is traditionally made with ground roasted peanuts. Always check the pack for full allergen details, and avoid if you have a peanut allergy.How spicy is it?Nutty and smoky with a noticeable chilli heat — adjust the amount used to suit your spice preference. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/958</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AdunFoodsYamFlour.jpg?v=1756450049</image:loc>
      <image:title>Adun Yam Flour (alubo) 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Yam Flour (Alubo) 1.5kg is a traditional Nigerian yam flour (alubo) used to prepare amala, the soft brown swallow loved across Yoruba cooking. Pack size: 1.5kg.How to prepare To prepare amala: 1 cup yam flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Traditionally served with ewedu, gbegiri and stewed meat.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make amala?1 cup yam flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with amala?Traditionally served with ewedu, gbegiri and stewed meat.Is it gluten-free?Cassava, yam and plantain flours are naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Yam Flour (Alubo). Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/957</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Adun_foods_Yellow_Garri.jpg?v=1756450050</image:loc>
      <image:title>Adun Yellow Garri 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Adun Yellow Garri 1.5kg is fermented, toasted cassava granules with a golden colour from added palm oil — tangy, slightly tart, and coarser in texture than white garri. It&apos;s the classic base for eba, and just as popular soaked cold as a quick snack.How to prepare To prepare eba: 1 cup garri to about 1½ cups just-boiled water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Also enjoyed cold as a snack: soak a few spoonfuls in cold water with sugar, groundnuts, milk or coconut.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make eba?1 cup garri to about 1½ cups just-boiled water. Pour boiling water over the garri, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with eba?Eba pairs well with most Nigerian soups, including egusi, okra, ogbono, vegetable and bitter leaf soup.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information.IngredientsCassava, Palm Oil. Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/956</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1724512853507781.jpg?v=1756450052</image:loc>
      <image:title>7up Cocktail Exotique 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>7up Cocktail Exotique 330ml is a tropical citrus twist on the classic lemon-lime soda — bright, fizzy, and fruity, in a convenient can.Buy 7up Cocktail Exotique online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — despite the &quot;cocktail&quot; name, this is a non-alcoholic soft drink, suitable for the whole family.How is this different from regular 7up?Cocktail Exotique has a tropical fruit twist on the classic lemon-lime 7up flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/955</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/A.F.P10kg.jpg?v=1756450055</image:loc>
      <image:title>A.f.p Fufu (Cassava Dough) Flakes 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>A.f.p Fufu Flakes 10kg is dried, milled cassava in flake form — instant fufu flour that reconstitutes into a smooth, stretchy swallow without the lengthy fermenting and pounding needed for fresh cassava fufu. The 10kg pack suits caterers and large households cooking in bulk.How to prepare To prepare fufu: follow pack instructions — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack instructions — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Cassava is naturally gluten-free. Check the pack label for cross-contamination information.Ingredients100% Cassava (Fufu Flakes). Please check the pack for the full ingredient list.Nutrition Facts (per 100g/ml)Please refer to the product packaging for full nutritional information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/954</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AfpPotatoFlakes5Kg.webp?v=1758578238</image:loc>
      <image:title>A.f.p Premium Potato Flakes 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>A.f.p Premium Potato Flakes 5kg are dehydrated mashed potato granules that reconstitute in minutes with hot water or milk — a quick alternative to peeling and boiling fresh potatoes. Popular for fast mashed potato, and some households also use potato flakes as a swallow-style accompaniment to West African soups and stews. This 5kg pack suits busy kitchens, caterers and large families. Pack size: 5kg.How to prepare For mashed potato: stir the flakes into hot milk, water or a milk-water mix, adding butter and seasoning to taste, until smooth and fluffy. For a fufu-style swallow: gradually stir the flakes into boiling water with a wooden turner until smooth and stretchy, then serve with your preferred soup. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedCan potato flakes replace fresh potatoes?Yes — they reconstitute quickly into mashed potato and are a convenient store cupboard staple for busy kitchens and catering.Is it gluten-free?Potato is naturally gluten-free, though always check the pack label for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/953</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723628419993528.jpg?v=1756450056</image:loc>
      <image:title>Africa&apos;s Finest Ground Iru 70G - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Ground Iru—70g Introduce a burst of authentic African flavors to your dishes with Africa&apos;s Finest Ground Iru. This 70g pack of fermented locust beans is a staple ingredient in West African cuisine, known for its rich and savory taste. Made from carefully selected and ground locust beans, this product adds a unique depth of flavor to soups, stews, and sauces. Our Iru is sourced from the finest farms in Africa, ensuring the highest quality and freshness. It is also gluten-free and suitable for vegetarians, making it a versatile ingredient for all dietary needs. The convenient 70g pack size is perfect for trying out new recipes or for adding a touch of African flavor to your everyday cooking. Experience the true taste of Africa with Africa&apos;s Finest Ground Iru. Order now and elevate your dishes with this traditional and authentic ingredient. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/952</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722464614660694.jpg?v=1756450057</image:loc>
      <image:title>Africa&apos;s Finest Peanut Butter Nas 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Peanut Butter (No Added Sugar) 1kg is a smooth peanut butter made from roasted, ground peanuts with no added sugar — versatile for spreading, baking, or stirring into West African groundnut soup and stews.Buy Africa&apos;s Finest Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on bread, toast, or crackers. Stir into groundnut soup or stews for a rich, nutty base. Use in baking, sauces, or satay-style marinades. Storage Store in a cool, dry cupboard. Natural oil separation is normal — stir well before use. Frequently askedWhy has the oil separated?This is normal in peanut butter without added stabilisers — simply stir well before using. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/951</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722464784944538.jpg?v=1756450058</image:loc>
      <image:title>Africa&apos;s Finest Smooth Peanut Butter 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Smooth Peanut Butter 1kg is a smooth, creamy peanut butter made from roasted, ground peanuts — versatile for spreading, baking, or stirring into West African groundnut soup and stews. The 1kg size suits households who use peanut butter regularly.Buy Africa&apos;s Finest Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on bread, toast, or crackers. Stir into groundnut soup or stews for a rich, nutty base. Use in baking, sauces, or satay-style marinades. Storage Store in a cool, dry cupboard. Natural oil separation is normal — stir well before use. Frequently askedWhy has the oil separated?This is normal in peanut butter without added stabilisers — simply stir well before using. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/950</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722466935549180.jpg?v=1756450059</image:loc>
      <image:title>Africa&apos;s Finest Smooth Peanut Butter 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Smooth Peanut Butter 500g is a smooth, creamy peanut butter made from roasted, ground peanuts — versatile for spreading, baking, or stirring into West African groundnut soup and stews.Buy Africa&apos;s Finest Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on bread, toast, or crackers. Stir into groundnut soup or stews for a rich, nutty base. Use in baking, sauces, or satay-style marinades. Storage Store in a cool, dry cupboard. Natural oil separation is normal — stir well before use. Frequently askedWhy has the oil separated?This is normal in peanut butter without added stabilisers — simply stir well before using. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/949</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722462920877911.jpg?v=1756450060</image:loc>
      <image:title>Africa&apos;s Finest Shito (Black Pepper Sauce) Hot - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Shito (Black Pepper Sauce) Hot is a Ghanaian fermented seafood and chilli condiment from the Africa&apos;s Finest range, traditionally eaten alongside rice, beans, or kenkey for extra heat and umami depth. Carries a noticeably strong chilli kick.Buy Africa&apos;s Finest Shito online in the UK from Surulere Foods — we deliver Ghanaian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon a small amount alongside rice, beans, or kenkey. Stir into stews or sauces for extra depth and heat. Use sparingly at first — a little goes a long way, especially with the hot variant. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat&apos;s the difference between this and other Shito sizes?Check the pack for the exact net weight — the recipe and heat level stay consistent across pack sizes within the Africa&apos;s Finest range. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/948</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722464246279576.jpg?v=1756450061</image:loc>
      <image:title>Africa&apos;s Finest Shito (Black Pepper Sauce) Hot 160g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Shito (Black Pepper Sauce) Hot 160g is a Ghanaian fermented seafood and chilli condiment, traditionally eaten alongside rice, beans, or kenkey for extra heat and umami depth. This hot version carries a noticeably stronger chilli kick.Buy Africa&apos;s Finest Shito online in the UK from Surulere Foods — we deliver Ghanaian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon a small amount alongside rice, beans, or kenkey. Stir into stews or sauces for extra depth and heat. Use sparingly at first — a little goes a long way, especially with the hot variant. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedHow hot is this version?It&apos;s noticeably spicier than the mild variant, with a stronger chilli kick — start with a small amount if you&apos;re not used to the heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/947</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722464294480011.jpg?v=1756450061</image:loc>
      <image:title>Africa&apos;s Shito (Black Pepper Sauce) Mild 160g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Shito (Black Pepper Sauce) Mild 160g is a Ghanaian fermented seafood and chilli condiment, often known as black pepper sauce, traditionally eaten alongside rice, beans, or kenkey for an extra layer of heat and umami. This 160g mild version has a gentler chilli level.Buy Africa&apos;s Shito online in the UK from Surulere Foods — we deliver Ghanaian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon a small amount alongside rice, beans, or kenkey. Stir into stews or sauces for extra depth and heat. Use sparingly at first — a little goes a long way. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat is shito made from?It&apos;s traditionally made from dried fish or shrimp, chilli, and seasoning, fermented and cooked down into a thick, savoury condiment. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/946</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722462977124555.jpg?v=1756450062</image:loc>
      <image:title>Africa&apos;s Shito Chilli Sauce (mild) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Shito Chilli Sauce (Mild) is a Ghanaian fermented seafood and chilli condiment, traditionally eaten alongside rice, beans, or kenkey for an extra layer of heat and umami. This version has a gentler chilli level.Buy Africa&apos;s Shito online in the UK from Surulere Foods — we deliver Ghanaian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon a small amount alongside rice, beans, or kenkey. Stir into stews or sauces for extra depth and heat. Use sparingly at first — a little goes a long way. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat is shito made from?It&apos;s traditionally made from dried fish or shrimp, chilli, and seasoning, fermented and cooked down into a thick, savoury condiment. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/945</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722464705242646.jpg?v=1756450063</image:loc>
      <image:title>Africa&apos;s Peanut Butter Nas Pm 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Peanut Butter (No Added Sugar) 1kg is a smooth peanut butter made from roasted, ground peanuts with no added sugar — versatile for spreading, baking, or stirring into West African groundnut soup and stews. The 1kg size suits regular use.Buy Africa&apos;s Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on bread, toast, or crackers. Stir into groundnut soup or stews for a rich, nutty base. Use in baking, sauces, or satay-style marinades. Storage Store in a cool, dry cupboard. Natural oil separation is normal — stir well before use. Frequently askedWhy has the oil separated?This is normal in peanut butter without added stabilisers — simply stir well before using. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/944</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722464562262758.jpg?v=1756450063</image:loc>
      <image:title>Africa&apos;s Smooth Peanut Butter - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Smooth Peanut Butter is a smooth, creamy peanut butter made from roasted, ground peanuts — versatile for spreading, baking, or stirring into West African groundnut soup and stews.Buy Africa&apos;s Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on bread, toast, or crackers. Stir into groundnut soup or stews for a rich, nutty base. Use in baking, sauces, or satay-style marinades. Storage Store in a cool, dry cupboard. Natural oil separation is normal — stir well before use. Frequently askedWhy has the oil separated?This is normal in peanut butter without added stabilisers — simply stir well before using. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/943</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722634982233264.jpg?v=1756450064</image:loc>
      <image:title>Africa&apos;s Finest Zobo Sobolo (Hibiscus Drink) 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Zobo Sobolo (Hibiscus Drink) 100g is dried hibiscus for brewing your own zobo — known as &quot;zobo&quot; in Nigeria and &quot;sobolo&quot; in Ghana, this deep red infusion is traditionally brewed with ginger, pineapple, and spices for a tart, refreshing drink.Buy Africa&apos;s Finest Zobo Sobolo online in the UK from Surulere Foods — we deliver West African ingredients and beverages to addresses across the UK with fast, tracked nationwide delivery.How to brew Rinse the dried hibiscus, then boil in water with ginger and your preferred spices for 15-20 minutes. Strain, sweeten to taste, and chill before serving. Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening. Frequently askedWhat&apos;s the difference between zobo and sobolo?They&apos;re the same hibiscus drink known by different regional names — zobo in Nigeria, sobolo in Ghana.Does it contain alcohol?No — zobo/sobolo is a non-alcoholic hibiscus infusion, suitable for the whole family. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/942</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ayoolayam11-297x330-Photoroom-300x300.webp.bv.webp?v=1761583348</image:loc>
      <image:title>Ayoola Poundo Yam 1.8kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ayoola Poundo Yam 1.8kg is an instant pounded yam flour that delivers the smooth, stretchy, elastic swallow that Nigerian cooking is built around, without the hours of pounding. It reconstitutes in boiling water to a glossy consistency that pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 1.8kg pack is a convenient size for regular family use.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/941</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/A_pack_of_Ayoola_pundo_Yam_Flour.jpg?v=1761583514</image:loc>
      <image:title>Ayoola Poundo Yam 9.1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ayoola Poundo Yam 9.1kg is an instant pounded yam flour that delivers the smooth, stretchy, elastic swallow that Nigerian cooking is built around, without the hours of pounding. This large 9.1kg pack is designed for catering, parties and large households that go through poundo yam regularly. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. The large pack size is ideal for stocking up — keep well sealed to maintain freshness. Frequently askedIs this size good for catering?Yes — the 9.1kg pack is designed for caterers, large families and parties that need a substantial amount of poundo yam.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/940</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722629451317349.jpg?v=1756450066</image:loc>
      <image:title>Ulti Malt Bottle 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ulti Malt Bottle 330ml is a single bottle of the smooth, full-bodied non-alcoholic malt drink — a popular everyday refresher with a distinctive malted flavour.Buy Ulti Malt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ulti Malt is a non-alcoholic malt drink, suitable for the whole family.What&apos;s in it?Check the pack label for the full ingredients and nutrition information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/939</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723627802203142.jpg?v=1756450067</image:loc>
      <image:title>Africa Finest Palm Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa Finest Palm Oil 2L is a generously sized bottle of red palm oil for households that cook West African soups and stews on a regular basis — banga soup, ayamase, efo riro and ofada sauce all rely on it.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase, efo riro and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement.Ingredients100% palm oil.Nutrition Facts (per 100g/ml)As a pure oil, this is 100% fat with no carbohydrate or protein — typically around 3700kJ/900kcal per 100g. Check the pack for the exact figure for this batch. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/938</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722641942727383.jpg?v=1756450068</image:loc>
      <image:title>Ades Achi 100g - Achi Thickener for Ofe Akwu, Soups &amp; Stews - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Achi 100g is a traditional Igbo soup thickener made from ground achi seed, used in small amounts to give soups a smooth, slightly nutty body. Pack size: 100g.How to use Mix a tablespoon or two with a little water to form a paste, then stir into your simmering soup. Alternatively, sprinkle the powder directly into the pot and stir well to avoid lumps. Commonly used in ofe akwu (palm fruit soup), oha soup, and other Igbo soups that need extra thickening. Storage Store in a cool, dry cupboard, tightly sealed after opening. Keep away from moisture to prevent clumping. Use within the best-before date on the pack for the best thickening performance. Frequently askedWhat is achi used for?Achi is a West African soup thickener, prized in Igbo cooking for giving soups like ofe akwu and oha soup a smooth, slightly nutty body.How much should I use?A tablespoon or two is usually enough for a standard pot of soup — start small, as it thickens further as it cooks.Is it the same as ofor or cocoyam?No — achi, ofor and cocoyam are different traditional thickeners, each with its own texture and taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/937</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722642304328871.jpg?v=1756450068</image:loc>
      <image:title>Papa&apos;s Choice Cooking Salt 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Cooking Salt 1.5kg is a fine, all-purpose cooking salt for seasoning stews, soups, rice dishes, and everyday cooking. The 1.5kg pack suits larger households and regular cooking needs.Buy Papa&apos;s Choice Cooking Salt online in the UK from Surulere Foods — we deliver pantry essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add to taste during cooking to season stews, soups, rice dishes, and marinades. Use for blanching vegetables or seasoning water for boiling. Start with a small amount and adjust — salt levels are easy to increase but hard to reduce. Storage Store in a cool, dry cupboard. Salt has an indefinite shelf life if kept dry. Keep the pack sealed to prevent moisture and clumping. Frequently askedWhy buy the 1.5kg size?The 1.5kg pack is a cost-effective option for households that cook regularly or in larger batches, reducing the need for frequent repurchases.Is this iodised salt?Check the pack label for iodine content, as this can vary by batch and supplier. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/936</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1726044235699569.jpg?v=1756450069</image:loc>
      <image:title>Lulu Sliced Bread 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lulu Sliced Bread is the ready-sliced version of the same soft white loaf — no cutting board needed, straight into the toaster or onto a sandwich. The 800g size is the standard family loaf. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/935</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722177303551792.jpg?v=1756450070</image:loc>
      <image:title>Papa&apos;s Choice Black - Eyed Beans 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Black-Eyed Beans 1.5kg are dried black-eyed beans (cowpeas) — the classic choice for moi moi and akara, as well as beans porridge and stews. The 1.5kg pack suits regular household cooking.How to cook For moi moi or akara, soak, then blend with onion and pepper before steaming or frying. For beans porridge, soak overnight (optional), then boil in fresh water for 45-75 minutes until tender. Mash lightly and stir through a palm oil and pepper sauce for a simple beans porridge. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedWhat is this best used for?Black-eyed beans are the traditional choice for moi moi and akara, as well as beans porridge.How does this compare to the 4kg pack?Same black-eyed beans, in a smaller 1.5kg size for everyday household cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/934</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722182761657533.jpg?v=1756450071</image:loc>
      <image:title>Papa&apos;s Choice White Kidney Beans 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice White Kidney Beans 1.5kg are dried cannellini-style white kidney beans — a creamy, mild bean suited to stews, soups and bean salads, rather than moi moi or akara (which use black-eyed beans). The 1.5kg pack suits regular household cooking.How to cook Soak overnight in cold water — this is important, as kidney beans should not be cooked from fully dry without soaking first. Boil in fresh water for at least 10 minutes at a rolling boil, then simmer for a further 45-60 minutes until fully tender. Use in soups, stews or a hearty bean salad. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow does this differ from red kidney beans?White kidney beans are milder and creamier than red kidney beans, which have a firmer texture and stronger flavour.Why is soaking important?Soaking and a full boil help break down compounds in raw kidney beans, so don&apos;t skip this step. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/933</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722181873998484.jpg?v=1756450071</image:loc>
      <image:title>Papa&apos;s Choice Red Kidney Beans 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Red Kidney Beans 1.5kg are dried red kidney beans — a firm, hearty bean suited to chilli, rice and peas, and slow-cooked stews, rather than moi moi or akara (which use black-eyed beans). The 1.5kg pack suits regular household cooking.How to cook Soak overnight in cold water — this is important, as kidney beans should not be cooked from fully dry without soaking first. Boil in fresh water for at least 10 minutes at a rolling boil, then simmer for a further 45-60 minutes until fully tender. Use in chilli, rice and peas, or a hearty bean stew. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedAre these used for moi moi or akara?No — those dishes traditionally use black-eyed beans. Kidney beans suit chilli, rice and peas, and stews.Why is soaking important?Soaking and a full boil help break down compounds in raw kidney beans, so don&apos;t skip this step. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/932</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722184655741247.jpg?v=1756450072</image:loc>
      <image:title>Papa&apos;s Choice Peeled Beans 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Peeled Beans 1.5kg are dried black-eyed beans with the skin already removed — a time-saving option for moi moi and akara, since peeling is usually the most laborious step. The 1.5kg pack suits regular household cooking.How to cook For moi moi or akara, soak briefly, then blend straight away with onion and pepper — no peeling needed. Steam in leaves or foil for moi moi, or deep-fry spoonfuls for akara. For beans porridge, boil in fresh water for 45-60 minutes until tender. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedWhat&apos;s the benefit of pre-peeled beans?Peeling is the most time-consuming step in making moi moi or akara — these beans skip that step entirely.Do they cook faster than unpeeled beans?Yes — without the skin, they soften slightly faster than whole beans. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/931</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722159698251529.jpg?v=1756450073</image:loc>
      <image:title>Papa&apos;s Choice Brown Beans 1.5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Brown Beans 1.5kg are dried brown beans (ewa oloyin-style) — a hearty pantry staple for beans porridge, beans and plantain, or moi moi. The 1.5kg pack suits regular household cooking.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until soft and tender. Mash lightly and stir through a palm oil and pepper sauce for beans porridge, or serve alongside fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do brown beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts this to around 20 minutes.How does this compare to the 4kg pack?Same brown beans, in a smaller 1.5kg size for everyday household cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/930</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722185593699410.jpg?v=1756450074</image:loc>
      <image:title>Papa&apos;s Choice Black - Eyed Beans 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Black-Eyed Beans 4kg are dried black-eyed beans (cowpeas) — the classic choice for moi moi and akara, as well as beans porridge and stews. The 4kg pack is sized for bulk cooking, catering or stocking up.How to cook For moi moi or akara, soak, then blend with onion and pepper before steaming or frying. For beans porridge, soak overnight (optional), then boil in fresh water for 45-75 minutes until tender. Mash lightly and stir through a palm oil and pepper sauce for a simple beans porridge. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedWhat is this best used for?Black-eyed beans are the traditional choice for moi moi and akara, as well as beans porridge.Is this suitable for catering?Yes — the 4kg size is intended for larger households, catering or bulk cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/929</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722159529152953.jpg?v=1756450075</image:loc>
      <image:title>Papa&apos;s Choice Brown Beans 4kg - Nigerian Beans - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Brown Beans 4kg are dried brown beans (ewa oloyin-style) — a hearty pantry staple for beans porridge, beans and plantain, or moi moi. The 4kg pack is sized for bulk cooking, catering or stocking up.How to cook Soak overnight in cold water to reduce cooking time (optional). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until soft and tender. Mash lightly and stir through a palm oil and pepper sauce for beans porridge, or serve alongside fried plantain. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do brown beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts this to around 20 minutes.Is this suitable for catering?Yes — the 4kg size is intended for larger households, catering or bulk cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/928</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722198207453254.jpg?v=1756450076</image:loc>
      <image:title>Lulu Loaf Bread 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lulu Loaf Bread is a soft white sandwich loaf — the everyday Nigerian bakery bread for breakfast toast, sandwiches, or alongside a bowl of stew or beans. The 800g size is the standard family loaf. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/927</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1726043957739496.jpg?v=1756450077</image:loc>
      <image:title>Lulu Twist Bread 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lulu Twist Bread is a soft white loaf with a twisted, braided shape — a popular Nigerian bakery bread for breakfast toast, sandwiches, or simply buttered fresh. The 800g size is the standard family loaf. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/926</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722199370886622.jpg?v=1756450077</image:loc>
      <image:title>Ko - Lee Go Cup Noodles Mixed Vegetable Flavour 65g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ko-Lee Go Cup Noodles in a mixed vegetable flavour — a single-serve pot noodle for whenever you need something fast, no pan required. 65g.How to preparePeel back the lid, fill with boiling water to the line inside the cup, reseal and leave for 3–4 minutes, then stir and eat straight from the cup.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/925</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722200948842165.jpg?v=1756450078</image:loc>
      <image:title>Papa&apos;s Choice Zomi Oil 450ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Zomi Oil 450ml is a smaller bottle of our raw, unrefined-style red palm oil — a good size for trying the zomi style, or for topping up a larger bottle, in banga soup, ayamase and ofada sauce.Buy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedShould I get this or the 2L?The 450ml suits occasional use or a first try of the zomi style; the 2L is better value if you cook with it regularly.Do you deliver across the UK?Yes — we deliver this oil and our wider range of West African groceries to addresses across the UK with fast, tracked delivery. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/924</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/OluoluPalm_Oil_300ml.webp?v=1756450079</image:loc>
      <image:title>Olu Olu Authentic Palm Oil 500ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Authentic Palm Oil 500ml is a small bottle of a well-known Nigerian brand&apos;s red palm oil — a handy size for trying it for the first time, or for topping up between bigger bottles, in stews, banga soup and ofada sauce.Buy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, ofada sauce and efo riro. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs 500ml enough to cook with regularly?It&apos;s better suited to occasional use or trying the brand — we stock the same Olu Olu oil in 1L, 2L and 4L for regular cooking.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/923</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722207637929279.jpg?v=1756450080</image:loc>
      <image:title>KTC Blended Pomace Oliver Oil 1ltr - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Blended Pomace Olive Oil 1ltr is a smaller bottle of a lighter, more heat-stable olive oil — practical for everyday frying and sauteing while keeping a mild olive flavour.Buy pomace olive oil online in the UK from Surulere Foods — we deliver African and Caribbean grocery staples nationwide with fast, tracked delivery.How to use Use for everyday frying and sauteing where a mild olive flavour is wanted. Better suited to higher-heat cooking than extra virgin olive oil. Suitable for baking and general cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedWhat&apos;s the difference between pomace and extra virgin olive oil?Pomace olive oil is more refined and heat-stable, suited to everyday frying; extra virgin is unrefined with a stronger flavour, better for dressings and finishing.Is it vegan and gluten-free?Yes — olive oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/922</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1725835610566057.jpg?v=1756450081</image:loc>
      <image:title>Papa&apos;s Choice Zomi Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Zomi Oil 2L is a raw, unrefined-style red palm oil — deep in colour and bold in flavour, the right base fat for banga soup, ayamase, efo riro and ofada sauce.Buy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase, efo riro and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat does &quot;zomi&quot; mean?It&apos;s the raw, unrefined style of red palm oil traditional in West African cooking — more intensely coloured and flavoured than refined palm oil.Do you deliver across the UK?Yes — we deliver this oil and our wider range of West African groceries to addresses across the UK with fast, tracked delivery. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/921</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TVS_Sunflower_Oil_5L_X_3.jpg?v=1756450081</image:loc>
      <image:title>Tvs Sunflower Oil 5l x3 - Buy Online at KaraKata Foods</image:title>
      <image:caption>TVS Sunflower Oil 5L x3 is a case of three 5-litre bottles — built for caterers, community kitchens and anyone provisioning for an event where puff puff, akara, fried fish and plantain are being made in real quantity.Buy sunflower oil in case quantities online in the UK from Surulere Foods — we deliver West African cooking oils and catering essentials nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara, chin chin, fried fish and plantain at scale. Use for sauteing and general high-volume cooking. Suitable for baking where a neutral oil is needed. StorageStore in a cool, dark cupboard away from direct sunlight. Keep each bottle tightly capped after use.Frequently askedIs this meant for catering?Yes — it&apos;s a case of three 5L bottles, aimed at caterers and large-scale cooking rather than everyday household use.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/920</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722561241398971.jpg?v=1756450082</image:loc>
      <image:title>Close Up Toothpaste 130g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Close Up&apos;s gel toothpaste is best known for the bright, minty freshness it leaves behind rather than any single specialist claim — a straightforward toothpaste for a normal twice-daily brush, in the 130g size that suits a single bathroom rather than a stockpile. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/919</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563599256342.jpg?v=1756450083</image:loc>
      <image:title>Bamboo Skewers 20 Cm Pack of 100 - Buy Online at KaraKata Foods</image:title>
      <image:caption>A hundred shorter 20cm bamboo skewers — the better fit for canapés, fruit kebabs, and smaller appetiser bites where the 30cm version would be more skewer than the food needs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/918</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722628362456449.jpg?v=1756450084</image:loc>
      <image:title>Prowrap Foil 300 X 75mm - Buy Online at KaraKata Foods</image:title>
      <image:caption>A catering-size roll of kitchen foil, built for kitchens that go through foil fast — lining big trays, wrapping batches of food for the freezer, or covering dishes headed to a gathering. One roll outlasts several of the smaller supermarket boxes. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/917</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722629363400222.jpg?v=1756450085</image:loc>
      <image:title>Ultimalt Can 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ultimalt Can 330ml is a single can of the smooth, full-bodied non-alcoholic malt drink — a popular everyday refresher with a distinctive malted flavour.Buy Ultimalt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ultimalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell other pack sizes?Yes — we also stock a 6-can pack and a 24-can carton. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/916</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631324796019.jpg?v=1756450086</image:loc>
      <image:title>Tropical Vibes Exotic Fruits Original 300ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Vibes Exotic Fruits Original 300ml blends a medley of exotic tropical fruit flavours into one sweet, juicy soft drink — a single-serve 300ml bottle.Buy Tropical Vibes Exotic Fruits online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the bottle, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What flavours are blended in?Check the pack label for the full list of exotic fruit flavours used. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/915</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631378301827.jpg?v=1756450086</image:loc>
      <image:title>Tropical Vibes Pineapple Ginger Original 300ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Vibes Pineapple Ginger Original 300ml blends sweet pineapple with warming ginger for a fruity, spiced soft drink — a single-serve 300ml bottle.Buy Tropical Vibes Pineapple Ginger online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the bottle, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What does it taste like?A fruity pineapple flavour with a warming kick of ginger. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/914</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631401737119.jpg?v=1756450087</image:loc>
      <image:title>Tropical Vibes Mango Carrot Original 300ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Vibes Mango Carrot Original 300ml blends sweet mango with carrot for a smooth, fruity-and-earthy soft drink — a single-serve 300ml bottle.Buy Tropical Vibes Mango Carrot online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening, as natural separation can occur. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell a larger size?Yes — we also stock a 532ml &quot;Mega&quot; bottle. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/913</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635015156079.jpg?v=1756450088</image:loc>
      <image:title>Tropical Vibes Mega Sorrel Ginger 532ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Vibes Mega Sorrel Ginger 532ml blends tart sorrel (hibiscus) with warming ginger for a spiced, refreshing soft drink — part of the larger &quot;Mega&quot; range from Tropical Vibes.Buy Tropical Vibes Mega Sorrel Ginger online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled over ice for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What does it taste like?A tart, spiced flavour from hibiscus and ginger, similar in spirit to zobo and sorrel drinks. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/912</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635081961206.jpg?v=1756450088</image:loc>
      <image:title>Tropical Vibes Mega Mango Carrot Original 532ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Vibes Mega Mango Carrot Original 532ml blends sweet mango with carrot for a smooth, fruity-and-earthy soft drink — part of the larger &quot;Mega&quot; range from Tropical Vibes.Buy Tropical Vibes Mega Mango Carrot online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening, as natural separation can occur. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell a smaller size?Yes — we also stock a 300ml Mango Carrot bottle. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/911</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635106325196.jpg?v=1756450089</image:loc>
      <image:title>Tropical Vibes Mega Fruit Punch Original 532ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Vibes Mega Fruit Punch Original 532ml is a fruity soft drink blending a medley of tropical flavours into one sweet, juicy punch — part of the larger &quot;Mega&quot; range from Tropical Vibes.Buy Tropical Vibes Mega Fruit Punch online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the bottle, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Is this the same as your other Tropical Vibes Fruit Punch?This is part of the Tropical Vibes &quot;Mega&quot; range. We also stock other Tropical Vibes flavours and sizes. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/910</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722638128377228.jpg?v=1756450091</image:loc>
      <image:title>Herbal Choice Instant Ginger Immunity Combo - Buy Online at KaraKata Foods</image:title>
      <image:caption>Herbal Choice Instant Ginger Immunity Combo is an instant drink mix blending ginger with other traditional ingredients — stir into hot water for a warming, spiced drink.Buy Herbal Choice Instant Ginger Immunity Combo online in the UK from Surulere Foods — we deliver herbal drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveStir a spoonful into a mug of hot water and stir until dissolved. Adjust the amount to taste.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedWill this boost my immune system?This is a traditional herbal drink, not a medicine, and the &quot;immunity&quot; name does not mean it has been clinically proven to prevent or treat illness. Speak to your doctor before regular use if you have a health condition or take medication.Does it contain caffeine?Check the pack label for the full ingredients list. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/909</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723619363277576.jpg?v=1756450092</image:loc>
      <image:title>Malta Guinness Can 330ml x24 Carton - Buy Online at KaraKata Foods</image:title>
      <image:caption>Malta Guinness Can 330ml x 24 Carton is the bulk case of Malta Guinness&apos;s rich, malty non-alcoholic drink in cans — brewed from malted barley and sorghum for a deep, distinctive flavour. This is a non-alcoholic drink, despite sharing the Guinness name. The 24-can case suits regular drinkers and larger households.Buy Malta Guinness in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Malta Guinness is a non-alcoholic malt drink, suitable for the whole family, despite the Guinness branding.Why buy the 24-can case?It&apos;s more economical for regular drinkers and suits stocking up for households or events. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/908</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722640760925704.jpg?v=1756450092</image:loc>
      <image:title>Schweppes Chapman 33cl x24 Carton - Buy Online at KaraKata Foods</image:title>
      <image:caption>Schweppes Chapman 33cl x 24 Carton is a refreshing drink option for everyday enjoyment, parties and entertaining. Pack size: 24 x 33cl.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/907</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722640826392119.jpg?v=1756450093</image:loc>
      <image:title>Afrimalt Can 500mlx24 Carton - Buy Online at KaraKata Foods</image:title>
      <image:caption>Afrimalt Can 500ml x 24 Carton is the bulk case of Afrimalt&apos;s rich, full-bodied non-alcoholic malt drink — 24 cans suited to regular drinkers, larger households, or stocking up for events.Buy Afrimalt in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Afrimalt is a non-alcoholic malt drink, suitable for the whole family.Why buy the 24-can carton?It&apos;s more economical for regular drinkers and suits stocking up for households or events. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/906</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722641045719338.jpg?v=1756450094</image:loc>
      <image:title>Tropical Sun Moringa Tea Bags 30g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Moringa Tea Bags 30g is a herbal infusion made from moringa leaves — a mild, earthy tea enjoyed as part of everyday wellness routines.Buy Tropical Sun Moringa Tea online in the UK from Surulere Foods — we deliver herbal teas and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveSteep one tea bag in hot water for 3-5 minutes, then remove and serve.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening. Frequently askedIs this a medical treatment?No — this is a traditional herbal tea, not a medicine, and any health claims around moringa are not clinically proven. Speak to your doctor before regular use if you have a health condition or take medication.Does it contain caffeine?No — moringa tea is naturally caffeine-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/905</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722646626882482.jpg?v=1756450095</image:loc>
      <image:title>Papa&apos;s Choice Bitter Leaves 25g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Bitter Leaves 25g are dried bitter leaf (onugbu) — the signature ingredient in Nigerian bitter leaf soup (ofe onugbu), valued for the distinctive bitterness it brings once washed and cooked down.How to prepare Soak in warm water, then wash thoroughly and squeeze repeatedly to reduce the bitterness to your taste. Add to your pot for bitter leaf soup, typically alongside cocoyam, stockfish and meat. Simmer until tender and well combined with the rest of the soup. Storage Store in a cool, dry place in an airtight container. Use within 12 months for best flavour. Frequently askedWhy do I need to wash it so much?Washing and squeezing removes much of the natural bitterness — wash more for a milder soup, less for a stronger bitter taste.What dish is bitter leaf used for?Most commonly ofe onugbu (bitter leaf soup), a traditional Igbo dish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/904</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722642041693425.jpg?v=1756450096</image:loc>
      <image:title>Papa&apos;s Choice Porridge Oats 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Porridge Oats 1kg are rolled oats for a warming breakfast porridge — a simple, filling staple that cooks up soft and creamy in minutes. The 1kg pack is sized for regular family breakfasts.How to cook Combine 1 part oats with 2 parts milk or water in a pan. Bring to a gentle simmer, stirring occasionally, for 5-8 minutes until thick and creamy. Sweeten with sugar, honey or condensed milk, and top with fruit if liked. Storage Store in a cool, dry cupboard in an airtight container once opened. Use within the best-before date on the pack for best texture. Frequently askedCan I make this with water instead of milk?Yes — water makes a lighter porridge, while milk gives a creamier result.How long does it take to cook?Around 5-8 minutes on the stove, stirring occasionally. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/903</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722642179304853.jpg?v=1756450097</image:loc>
      <image:title>Papa&apos;s Choice Natural Sorrel 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Natural Sorrel 100g is dried sorrel — the same hibiscus flower used in Nigerian zobo, known across the Caribbean as sorrel and brewed into a deep red, tangy drink traditionally enjoyed at festive gatherings with ginger and spice.How to make sorrel drink Rinse the dried sorrel briefly under cold water. Add to a pot of water with fresh ginger and your choice of spices such as cinnamon or cloves. Bring to a boil, then simmer for 20-25 minutes until deep red. Strain, sweeten to taste, and chill before serving ice cold. StorageStore in a cool, dry place in an airtight container away from direct sunlight. Keeps well for up to 12 months.Frequently askedIs this the same as zobo?Yes — sorrel and zobo come from the same dried hibiscus flower, prepared with slightly different spice blends depending on tradition.Can this be served hot?Yes, though it&apos;s most commonly served chilled over ice. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/902</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722643877595077.jpg?v=1756450098</image:loc>
      <image:title>Papa&apos;s Choice Stock Fish Tusk 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Stock Fish Tusk 80g is dried stockfish tusk — a concentrated, savoury staple in Nigerian and West African soups, prized for its firm, chewy texture once softened. The 80g pack is a handy size for topping up a pot or trying stockfish for the first time.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Cook thoroughly until tender — stockfish softens further the longer it simmers in soup. Pairs well with scotch bonnet pepper, crayfish and leafy greens in egusi or ogbono soup. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to freeze this?No — dried stockfish is shelf-stable and should be stored in a cool, dry cupboard, not the freezer.What&apos;s this small pack best for?Ideal for topping up a soup or trying stockfish tusk before buying a larger pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/901</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722642457765394.jpg?v=1756450099</image:loc>
      <image:title>Tropical Sun Natural Sorrel 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Natural Sorrel 100g is dried sorrel — the same hibiscus flower used in Nigerian zobo, known across the Caribbean as sorrel and brewed into a deep red, tangy festive drink traditionally enjoyed at Christmas with ginger, cinnamon and citrus.How to make sorrel drink Rinse the dried sorrel briefly under cold water. Add to a pot of water with fresh ginger, cinnamon and orange peel. Bring to a boil, then simmer for 20-25 minutes until deep red. Strain, sweeten to taste, and chill before serving ice cold. StorageStore in a cool, dry place in an airtight container away from direct sunlight. Keeps well for up to 12 months.Frequently askedIs this the same as the hibiscus used for zobo?Yes — sorrel and zobo are made from the same dried hibiscus flower, with Caribbean and Nigerian traditions using slightly different spice blends.Can I add rum?Many Caribbean recipes add a splash of rum once the drink has cooled — entirely optional. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/900</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722642595507483.jpg?v=1756450099</image:loc>
      <image:title>Ades Catfish Fillets 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Catfish Fillets 80g are boneless, frozen catfish fillets — a convenient, ready-prepared protein for pepper soup, stews and fried fish dishes with no filleting required. The 80g pack is a handy size for trying or topping up a single dish.How to prepare Thaw in the fridge overnight, season, then fry, grill or add to your pot. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. Pairs well with scotch bonnet pepper, ginger, crayfish and leafy greens in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedAre the fillets boneless?Yes — these are pre-filleted, making them quicker to prepare than whole fish.What&apos;s this small pack best for?Ideal for topping up a soup or trying catfish fillets before buying a larger pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/899</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722645857563480.jpg?v=1756450100</image:loc>
      <image:title>Ade Stockfish Cod Fish Fillet 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ade Stockfish Cod Fish Fillet 100g is dried cod stockfish fillet — a concentrated, savoury staple in Nigerian and West African soups. Being a fillet, it&apos;s quicker to prepare than whole stockfish, with fewer bones to remove.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Cook thoroughly until tender — stockfish softens further the longer it simmers in soup. Pairs well with scotch bonnet pepper, crayfish and leafy greens in egusi or ogbono soup. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to freeze this?No — dried stockfish is shelf-stable and should be stored in a cool, dry cupboard, not the freezer.How does this compare to the stockfish tusk?Cod fillet has a milder flavour and fewer bones than tusk, which is firmer and more strongly flavoured. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/898</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722646303407553.jpg?v=1756450101</image:loc>
      <image:title>Ades Stock Fish Tusk 250g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Stock Fish Tusk 250g is dried stockfish tusk — a concentrated, savoury staple in Nigerian and West African soups, prized for the firm, chewy texture and deep flavour it brings to a pot once softened.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Cook thoroughly until tender — stockfish softens further the longer it simmers in soup. Pairs well with scotch bonnet pepper, crayfish and leafy greens in egusi or ogbono soup. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to freeze this?No — dried stockfish is shelf-stable and should be stored in a cool, dry cupboard, not the freezer.How long should I soak it?30-60 minutes in hot water until pliable, then chop and add to your soup or stew. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/897</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722646343489219.jpg?v=1756450101</image:loc>
      <image:title>Ades Catfish Fillets 175g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Catfish Fillets 175g are boneless, frozen catfish fillets — a convenient, ready-prepared protein for pepper soup, stews and fried fish dishes with no filleting required. The 175g pack suits smaller households or occasional cooking.How to prepare Thaw in the fridge overnight, season, then fry, grill or add to your pot. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. Pairs well with scotch bonnet pepper, ginger, crayfish and leafy greens in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedAre the fillets boneless?Yes — these are pre-filleted, making them quicker to prepare than whole fish.How does this compare to the 400g pack?Same boneless catfish fillets, in a smaller 175g pack for occasional cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/896</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722647329726097.jpg?v=1756450102</image:loc>
      <image:title>Ades Boneless Stockfish Fillet 350g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Boneless Stockfish Fillet 350g is dried, boneless stockfish — a concentrated, savoury flavour staple in Nigerian and West African soups. Being boneless and pre-filleted, it&apos;s quicker to prepare than whole stockfish, with no bones to pick through.How to prepare Soak in hot water for 30-60 minutes until pliable, then chop into chunks and add to your pot. Cook thoroughly until tender — stockfish softens further the longer it simmers in soup. Pairs well with scotch bonnet pepper, crayfish and leafy greens in egusi or ogbono soup. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to freeze this?No — dried stockfish is shelf-stable and should be stored in a cool, dry cupboard, not the freezer.How long should I soak it?30-60 minutes in hot water until pliable, then chop and add to your soup or stew. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/895</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722647540563361.jpg?v=1756450103</image:loc>
      <image:title>Ades Catfish Fillets 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Catfish Fillets 400g are boneless, frozen catfish fillets — a convenient, ready-prepared protein for pepper soup, stews and fried fish dishes with no filleting required. The 400g pack suits regular family cooking.How to prepare Thaw in the fridge overnight, season, then fry, grill or add to your pot. Cook thoroughly until the flesh flakes easily and reaches 63°C internal. Pairs well with scotch bonnet pepper, ginger, crayfish and leafy greens in traditional soups. Storage Keep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting. Frequently askedAre the fillets boneless?Yes — these are pre-filleted, making them quicker to prepare than whole fish.How does this compare to the smaller packs?Same boneless catfish fillets, in a larger 400g pack for regular family cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/894</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722676547485134.jpg?v=1756450104</image:loc>
      <image:title>Ades Cocoyam Powder 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Cocoyam Powder 100g is a dried, milled cocoyam flour used to prepare a smooth, nutritious porridge or swallow popular across West Africa. Cocoyam (sometimes called taro or tannia, depending on the variety and region) has an earthy flavour and a naturally thick, starchy texture when cooked. Pack size: 100g.How to prepare Mix the powder with a little cold water to form a smooth paste, then stir into boiling water. Cook on medium heat, stirring continuously, until the mixture thickens to a smooth porridge or firmer swallow consistency, depending on how much water you use. Serve as a porridge with a little palm oil and fish, or shape into a swallow alongside your preferred soup. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedIs cocoyam the same as taro?Cocoyam is a common name used for a few related starchy root vegetables, including taro and tannia, depending on the region. Names and exact varieties vary across West Africa.Is it gluten-free?Yes — cocoyam is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/893</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722676582445567.jpg?v=1756450104</image:loc>
      <image:title>Ades Pepper Soup Mix 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>A ready-to-serve Nigerian classic, cooked the traditional way and sealed for convenience. Just heat, plate and enjoy the authentic flavour you remember from home. Pack size: 70g.How to serve Microwave: pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot. Hob: empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally. Serve with pounded yam, eba, rice, fufu or amala for an authentic meal. Storage Keep refrigerated below 5°C before opening. Once opened, consume within 24 hours. Suitable for home freezing — check best-before date on pack. Frequently askedWhat is Pepper Soup?Pepper Soup is a popular Nigerian dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.How long does preparation take?Three to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.Is this meal halal?Check the pack label — supplier certifications vary by product.Can I freeze it?Yes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/892</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722679503973141.jpg?v=1756450105</image:loc>
      <image:title>Fay Foods Buns Mix 600g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fay Foods Buns Mix 600g is a ready-blended mix for making Nigerian-style buns — small, dense, lightly spiced fried dough snacks, popular as a teatime treat or on-the-go snack across Nigeria and the diaspora. This mix takes the guesswork out of getting the batter right, so all you need to add is water or egg as per the pack instructions. Pack size: 600g.How to prepare Mix with water (and egg, if required by the pack instructions) to a thick, smooth batter. Deep-fry spoonfuls of the batter in hot oil until golden brown and cooked through, turning occasionally for even colour. Drain on paper towel and serve warm or at room temperature. Storage Store the dry mix in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedHow are buns different from puff puff?Buns are typically denser and less sweet than puff puff, with a firmer bite — both are popular West African fried dough snacks.How should I store leftover buns?Once fried, store in an airtight container at room temperature and eat within a couple of days, or check the pack for specific guidance. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/891</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ayoola_4.5kg.webp?v=1761634360</image:loc>
      <image:title>Ayoola Poundo Yam 4.5kg - Smooth Swallow Flour - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ayoola Poundo Yam 4.5kg is an instant pounded yam flour that delivers the smooth, stretchy, elastic swallow that Nigerian cooking is built around, without the hours of pounding. It reconstitutes in boiling water to a glossy consistency that pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. This 4.5kg pack suits larger households and regular cooking.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo yam?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/890</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722685409161189.jpg?v=1756450107</image:loc>
      <image:title>Tropical Sun Lime Juice Squeezy 200ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Lime Juice Squeezy 200ml is a concentrated lime juice in a convenient squeezy bottle, used for cooking, marinating, and seasoning — a handy alternative to squeezing fresh limes. Useful for adding acidity and brightness to dishes, marinades, and drinks.Buy Tropical Sun Lime Juice online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Squeeze into marinades for fish, chicken, or meat to tenderise and add flavour. Use in dressings, sauces, or drinks where fresh lime juice would otherwise be used. Add a splash to soups or stews for a touch of acidity. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedCan I use this instead of fresh limes?Yes — it&apos;s a concentrated substitute for fresh lime juice, useful when fresh limes aren&apos;t to hand, and the squeezy bottle makes portioning easy. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/889</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722685436908315.jpg?v=1756450107</image:loc>
      <image:title>Trs Lemon Juice 250ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>TRS Lemon Juice 250ml is a concentrated lemon juice used for cooking, marinating, and seasoning — a handy store-cupboard alternative to squeezing fresh lemons. Useful for adding acidity and brightness to dishes, marinades, and dressings.Buy TRS Lemon Juice online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Add to marinades for fish, chicken, or meat to tenderise and add flavour. Use in dressings, sauces, or drinks where fresh lemon juice would otherwise be used. Stir into stews or soups for a touch of acidity. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedCan I use this instead of fresh lemons?Yes — it&apos;s a concentrated substitute for fresh lemon juice, useful when fresh lemons aren&apos;t to hand. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/888</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Brunswick_Sardines_Soya_Oil_106G.jpg?v=1756450108</image:loc>
      <image:title>Brunswick Sardines Soya Oil 106g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Brunswick Sardines in Soya Oil 106g is a small tin of sardines packed in soya oil — fully cooked and ready to eat straight from the tin, a quick and convenient source of protein.Buy Brunswick Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Drain and flake into salads or sandwiches. Serve with bread, rice, or boiled plantain. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow does this differ from the hot pepper variant?This version is packed in soya oil with no added spice, giving a milder, more neutral flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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    <loc>https://karakatafoods.com/products/887</loc>
    <lastmod>2026-08-14</lastmod>
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    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Brunswick_Sardines_Hot_Pepper.jpg?v=1756450109</image:loc>
      <image:title>Brunswick Sardines Hot Pepper 106g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Brunswick Sardines in Hot Pepper Sauce 106g is a small tin of sardines in a spicy pepper sauce — fully cooked and ready to eat straight from the tin, with a fiery kick.Buy Brunswick Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra heat and flavour. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow spicy is this?It has a noticeable chilli heat from the pepper sauce — milder than a fresh scotch bonnet, but with a real kick. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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  <url>
    <loc>https://karakatafoods.com/products/886</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722686587823178.jpg?v=1756450110</image:loc>
      <image:title>De Rica Tomato Puree 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>De Rica Tomato Puree 400g is a concentrated tomato puree used to deepen the colour and flavour of stews, soups, and sauces — a staple base for jollof rice and many West African dishes. A little goes a long way.Buy De Rica Tomato Puree online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Fry the puree briefly in oil to mellow its sharpness before adding other ingredients. Use as a base for jollof rice, tomato stew, or pasta sauces. Combine with blended fresh tomatoes and peppers for a fuller stew flavour. Storage Store unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 5-7 days. Frequently askedCan I use this instead of fresh tomatoes?It&apos;s concentrated, so it&apos;s best used alongside fresh or tinned tomatoes rather than as a full substitute, to balance flavour and texture. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/885</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722466834948399.jpg?v=1756450111</image:loc>
      <image:title>Ghana Fresh Premium Fresh Palmnut Cream 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Fresh Premium Fresh Palmnut Cream 400g is a ready-made extract from palm fruit, used as the base for palm nut soup (abenkwan) — a popular Ghanaian dish traditionally served with fufu, banku, or rice. This pre-extracted cream saves the lengthy process of boiling and pounding fresh palm fruit.Buy Ghana Fresh Palmnut Cream online in the UK from Surulere Foods — we deliver Ghanaian food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Simmer the cream with stock, fish or meat, and seasoning to make palm nut soup (abenkwan). Serve with fufu, banku, rice, or yam. Add okra, garden eggs, or other vegetables for extra texture and flavour. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat dish is palmnut cream used for?It&apos;s the base for palm nut soup (abenkwan), a traditional Ghanaian dish typically served with fufu, banku, or rice. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/884</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465920121003.jpg?v=1756450112</image:loc>
      <image:title>Africa&apos;s Banku (Corn &amp; Cassava Dough) 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Banku (Corn and Cassava Dough) 800g is a ready-made fermented corn and cassava dough used to prepare banku, a staple Ghanaian dish traditionally served with soups, stews, or grilled tilapia and pepper sauce. This pre-made dough saves the lengthy fermenting and pounding process of making banku from scratch.Buy Africa&apos;s Banku online in the UK from Surulere Foods — we deliver Ghanaian food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Heat the dough gently in a pan, stirring continuously until smooth and warmed through. Serve with okra soup, groundnut soup, or light soup. Pair with grilled fish and a fresh pepper sauce for a traditional combination. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat is banku traditionally served with?Banku is traditionally paired with soups such as okra or groundnut soup, or with grilled fish and pepper sauce. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/883</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722463328393796.jpg?v=1756450112</image:loc>
      <image:title>Checkers Custard Powder Vanilla 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Checkers Custard Powder Vanilla 1kg is a vanilla-flavoured custard powder for making smooth, creamy custard at home — mix with milk and sugar and heat gently to thicken. The 1kg size suits regular home use.Buy Checkers Custard Powder online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Mix the powder with a little cold milk to form a smooth paste. Stir into warmed milk and sugar, then heat gently until thickened, stirring constantly. Serve warm over puddings, fruit, or pastries, or chill for a cold custard. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and keep dry to prevent clumping. Frequently askedCan I make it without milk?Water can be used in a pinch, but milk gives a richer, creamier result — check the pack for the recommended ratio. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/882</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722462800688100.jpg?v=1756450113</image:loc>
      <image:title>Checkers Custard Powder Vanilla 2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Checkers Custard Powder Vanilla 2kg is a vanilla-flavoured custard powder for making smooth, creamy custard at home — mix with milk and sugar and heat gently to thicken. The 2kg size suits households and caterers who make custard regularly.Buy Checkers Custard Powder online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Mix the powder with a little cold milk to form a smooth paste. Stir into warmed milk and sugar, then heat gently until thickened, stirring constantly. Serve warm over puddings, fruit, or pastries, or chill for a cold custard. Storage Store unopened in a cool, dry cupboard. Once opened, reseal tightly and keep dry to prevent clumping. Frequently askedCan I make it without milk?Water can be used in a pinch, but milk gives a richer, creamier result — check the pack for the recommended ratio. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/881</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/White_Onions_bag_4kg.jpg?v=1756450114</image:loc>
      <image:title>White Onion Bag 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>White Onion Bag 4kg is a bulk-sized bag of the everyday cooking onion used as the aromatic base of nearly every West African stew, soup and rice dish. Sharper than red onions when raw, white onions mellow into a deep, sweet flavour once fried or simmered. This 4kg size suits larger households, caterers, or regular batch cooking.How to prepare Peel and rinse before use. Chop or blend and fry in oil until softened as the first step of a stew or soup base. Perfect for Jollof rice and stew base Soups and sauces Frying with peppers and tomatoes StorageStore in a cool, dry, well-ventilated place away from direct sunlight — whole onions keep for several weeks outside the fridge. Once cut, store in the fridge and use within a few days.Frequently askedIs 4kg good value for regular cooking?Yes — this bulk size works out cheaper per kilo than smaller bags for households or caterers using onions often.Should I use white or red onions for stew?White onions are the traditional choice for cooked stew bases — their sharper flavour mellows well with heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/880</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722452924622858.jpg?v=1756450116</image:loc>
      <image:title>Loose Bell Peppers - Buy Online at KaraKata Foods</image:title>
      <image:caption>Loose Bell Peppers bring natural sweetness and bright colour to West African and Caribbean cooking — chopped into stir-fries and rice dishes, blended into a stew base, or eaten raw in salads. Sold loose rather than boxed, so you can buy exactly the quantity you need.How to prepare Rinse thoroughly under cold running water. Deseed and chop for stir-fries and rice dishes, or blend with tomatoes and onions for a smooth stew base. Perfect for Fried rice and stir-fries Stew and sauce base Salads and fresh garnish StorageStore in the fridge crisper drawer and use within 5-7 days. Chop and freeze in portions for longer keeping.Frequently askedAre bell peppers spicy?No — bell peppers have no significant heat, just natural sweetness.Why buy loose rather than boxed?Loose peppers let you pick exactly the number you need, useful for smaller households or topping up between bigger orders. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/879</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722452886582152.jpg?v=1756450117</image:loc>
      <image:title>Fresh Cucumbers - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Cucumbers bring a crisp, cooling crunch to the table — sliced into salads, served alongside spicy stews and jollof rice to balance the heat, or eaten plain as a refreshing snack. Their high water content makes them a popular palate-cleanser next to scotch bonnet-heavy dishes.How to prepare Rinse thoroughly under cold running water before use. Slice or dice for salads, or cut into batons for a simple snack. Perfect for Side salads Balancing spicy stews and jollof rice Fresh snacking StorageStore in the fridge crisper drawer and use within 5-7 days for best crunch and flavour.Frequently askedShould I peel the cucumber?It&apos;s optional — the skin is edible and adds fibre and crunch, though some prefer to peel for a milder taste.How long do fresh cucumbers keep?Around 5-7 days in the fridge crisper drawer, ideally unwrapped or loosely wrapped to avoid moisture build-up. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/878</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ewe_Moin_Moin.jpg?v=1756450117</image:loc>
      <image:title>Ewe Moin Moin Leaves - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ewe Moin Moin Leaves are the traditional wrapping leaves used to steam moi moi — Nigeria&apos;s classic steamed bean pudding made from blended black-eyed beans, peppers and onions. Wrapping the bean mixture in these leaves before steaming gives moi moi its distinctive shape, helps it set without sticking, and adds a subtle aroma that foil or plastic wrapping cannot replicate.How to use Wash the leaves thoroughly, then soften briefly over a flame or in hot water to make them pliable. Spoon the moi moi mixture into the centre, fold into a parcel, and secure before steaming or boiling until set. Perfect for Moi moi (steamed bean pudding) Wrapping other steamed dishes traditionally cooked in leaves StorageStore in a cool, dry place, or in the fridge if the leaves are fresh rather than dried. Use dried leaves within a few months for best results.Frequently askedCan I use foil instead of the leaves?Yes, foil works as a substitute, but the leaves add a subtle traditional aroma and are the authentic choice for moi moi.Do I need to soften the leaves before wrapping?Yes — warming them briefly over heat or in hot water makes them pliable enough to fold without tearing. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/877</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722442489114471.jpg?v=1756450120</image:loc>
      <image:title>Chicken Indomie 70g  ( Indomie Noodles) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Indomie Chicken is the classic instant noodle flavour — a dry 70g sachet with noodles and a chicken-flavour seasoning sachet for a meal ready in a few minutes.How to cookBoil 300ml of water, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/876</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722441803882680.jpg?v=1756450121</image:loc>
      <image:title>Ko - Lee Go Cup Noodles Hot &amp; Spicy Flavour 65g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ko-Lee Go Cup Noodles in a hot and spicy flavour — a single-serve pot noodle for whenever you need something fast, no pan required. 65g.How to preparePeel back the lid, fill with boiling water to the line inside the cup, reseal and leave for 3–4 minutes, then stir and eat straight from the cup.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/875</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722431957738332.jpg?v=1756450122</image:loc>
      <image:title>Tasty Foods Uncut Bitter Leaf 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tasty Foods Uncut Bitter Leaf 500g is frozen bitter leaf (onugbu) left uncut rather than pre-shredded — giving you control over how finely you cut it for ofe onugbu (bitter leaf soup) or other traditional vegetable stews. Frozen at peak freshness, it saves the laborious step of repeatedly washing fresh bitter leaf to tame its natural bitterness.How to prepare No need to thaw fully — cut or shred to your preferred size while still partly frozen, then add to your soup pot. Combine with cocoyam or achi as a thickener, palm oil, assorted meat, stockfish and crayfish for ofe onugbu. StorageKeep frozen at -18°C until ready to use. Once opened, use promptly and do not refreeze.Frequently askedWhy is this sold uncut rather than pre-shredded?Leaving the leaf uncut lets you choose how finely to cut it, which can affect the texture of the finished soup.What soup is bitter leaf used for?It&apos;s the defining ingredient in ofe onugbu (bitter leaf soup), a popular Igbo dish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/874</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/setara_rice_20kg_1.jpg?v=1756450123</image:loc>
      <image:title>Setara Golden Basmati Sella Rice 20kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Setara Golden Basmati Sella Rice 20kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice, party catering and everyday meals. The 20kg sack is built for caterers, large families and anyone cooking rice in volume.Buy bulk golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse until the water runs clear, then cook covered on low heat, in batches if your pot doesn&apos;t take the full quantity. Let the rice rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests. Decanting into smaller airtight containers can help keep it fresh once opened.Frequently askedIs 20kg meant for catering?It&apos;s aimed at caterers, events or very large households — for everyday family cooking we also stock smaller bags.How many servings does 20kg give?Roughly 120-140 standard portions, depending on serving size. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/873</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722384114169904.jpg?v=1756450129</image:loc>
      <image:title>Setara Brown Whole Grain Basmati Rice 2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Setara Brown Whole Grain Basmati Rice 2kg keeps the bran layer intact, giving it a nuttier flavour, chewier bite and more fibre than white basmati. It takes longer to cook than white rice, but works well in jollof rice, pilau and grain bowls for anyone wanting a wholegrain option.Buy brown basmati rice online in the UK from Surulere Foods — we deliver West African and South Asian pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2¼ cups water, simmered 35-40 minutes — brown rice needs significantly longer than white basmati because the bran layer is still intact. Rinse until the water runs clear, then cook covered on low heat until the water is absorbed. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhy does this take longer to cook than white basmati?The bran layer is left on, which slows water absorption — expect roughly twice the cooking time of white basmati.Is it healthier than white rice?It retains more fibre and nutrients than white basmati since the bran and germ aren&apos;t milled away. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/872</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Green_Dragon_Rice_Aaa_2Kg.jpg?v=1756450130</image:loc>
      <image:title>Green Dragon Rice Aaa 2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Green Dragon Rice AAA 2kg is a soft, aromatic long-grain rice with a gentle fragrance — closer to jasmine rice in texture than basmati, with a slightly stickier bite that works well eaten by hand or with a spoon. A good everyday rice for households that prefer a softer grain.How to cook Basic method: 1 cup rice to about 1¼ cups water, simmered 15 minutes, covered, off the heat. Rinse once or twice before cooking. Let it stand covered for 5-10 minutes after cooking for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedHow is this different from basmati?It&apos;s softer and slightly stickier than basmati once cooked, with a milder, more rounded fragrance.What dishes does it suit?It works well as an everyday side rice with stews, grilled meat or fish, and in simple fried rice. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/871</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722383886676684.jpg?v=1756450131</image:loc>
      <image:title>Papa&apos;s Choice Ofada (Local Brown Rice) Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Ofada Oil 1L is a red palm oil branded specifically for the dish it&apos;s named after — ofada rice and the spicy ayamase (designer stew) sauce that traditionally goes with it. It works equally well as the base fat for banga soup and efo riro.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use generously in ayamase sauce — the dish traditionally carries a layer of palm oil on top. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this oil specifically for ofada rice and ayamase?It&apos;s branded for that pairing and works perfectly for it, while being equally suitable for any West African dish that calls for red palm oil.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/870</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722383337774710.jpg?v=1756450131</image:loc>
      <image:title>Lal Qilla Basmati Rice 5Kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lal Oilla Basmati Rice 5Kg is a premium quality rice that is perfect for all your cooking needs. This long-grain rice is known for its fragrant aroma and fluffy texture, making it a staple in many households. Sourced from the finest basmati rice fields, this product is carefully selected and processed to ensure the highest quality. At SurulereFoods, we take pride in providing our customers with the best products, and Lal Oilla Basmati Rice 5Kg is no exception. This 5kg pack is perfect for families or individuals who love to cook and enjoy delicious meals. Whether you&apos;re making biryani, pulao, or simply serving it as a side dish, this basmati rice will elevate your dishes and leave you wanting more. Experience the rich and authentic taste of basmati rice with Lal Oilla Basmati Rice 5Kg. With its superior quality and affordable price, this product is a must-have in every kitchen. So why wait? Order now and add this premium basmati rice to your pantry. Trust us, your taste buds will thank you. Shop now at SurulereFoods and enjoy the best basmati rice in town. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/869</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722380727582158.jpg?v=1756450132</image:loc>
      <image:title>Tropical Sun Coconut Peanuts Cs 165g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Coconut Peanuts 165g are roasted peanuts coated in a sweet coconut shell — a popular crunchy-sweet confection-style snack, ready to eat straight from the pack with no cooking required.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in small bowls at parties alongside other sweet snacks. StorageStore in a cool, dry place in an airtight container to keep the coating crisp.Frequently askedDo these need to be cooked?No — they&apos;re a ready-to-eat coated peanut snack, not a cooking ingredient.How does this compare to the 330g pack?Same coconut-coated peanut snack, in a smaller 165g format. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/868</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722380214241548.jpg?v=1756450133</image:loc>
      <image:title>Tropical Sun Coconut Peanuts Cs 330g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Coconut Peanuts 330g are roasted peanuts coated in a sweet coconut shell — a popular crunchy-sweet confection-style snack, ready to eat straight from the pack with no cooking required.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in small bowls at parties alongside other sweet snacks. StorageStore in a cool, dry place in an airtight container to keep the coating crisp.Frequently askedDo these need to be cooked?No — they&apos;re a ready-to-eat coated peanut snack, not a cooking ingredient.How does this compare to the 165g pack?Same coconut-coated peanut snack, in a larger 330g format. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/867</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722379496229654.jpg?v=1756450134</image:loc>
      <image:title>Tropical Sun Plantain Chips Sweet 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Plantain Chips Sweet 70g are made from ripe plantain thinly sliced and fried until crisp — naturally sweet, golden chips in a single 70g pack with no added spice.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow does this compare to the 450g pack?Same naturally sweet ripe plantain chip, in a smaller single-serve 70g format.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/866</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_All_Natural_Plantain_Chips_Lightly_Salted_70g.jpg?v=1756450135</image:loc>
      <image:title>Tropical Sun Plantain Chips Lightly Salted 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Plantain Chips Lightly Salted 70g are made from plantain thinly sliced and fried until crisp, finished with a light savoury salt — a single 70g pack with a subtle seasoning rather than a heavily salted chip.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow does this compare to the case of 12?Same lightly salted plantain chip, in a single 70g pack rather than the 12-pack case.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/865</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722373908678829.jpg?v=1756450136</image:loc>
      <image:title>Tropical Sun Plantain Chips Sweet Chilli 450g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Plantain Chips Sweet Chilli 450g are made from ripe plantain thinly sliced and fried until crisp, then seasoned with a sweet chilli kick — a generous 450g pack balancing natural plantain sweetness with a building heat.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow spicy is this variant?A mild, sweet heat — noticeable but not overpowering, balanced against the natural sweetness of ripe plantain.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/864</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722373838773834.jpg?v=1756450137</image:loc>
      <image:title>Tropical Sun Plantain Chips Salted 450g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Plantain Chips Salted 450g are made from plantain thinly sliced and fried until crisp, finished with a savoury salt — a generous 450g pack for households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow does this compare to the Sweet variant?This is the savoury, salted plantain chip — our Sweet variant uses ripe plantain for natural sweetness instead.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/863</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722373751169724.jpg?v=1756450137</image:loc>
      <image:title>Ades Plantain Chips Sweet Pack 12 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Plantain Chips Sweet, pack of 12, are made from ripe plantain thinly sliced and fried until crisp — naturally sweet, golden chips with no added spice, sold as a 12-pack for sharing or stocking up.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedHow does this compare to the Sweet Chilli pack?Same naturally sweet ripe plantain chip, without the added chilli seasoning.How many packs come in this multipack?12 individual packs — ideal for sharing or stocking up. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/862</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722373650879061.jpg?v=1756450138</image:loc>
      <image:title>Ades Plantain Chips Sweet Chilli Pack 12 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Plantain Chips Sweet Chilli, pack of 12, are made from ripe plantain thinly sliced and fried until crisp, then seasoned with a sweet chilli kick — sold as a 12-pack for sharing or stocking up.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedHow spicy is the sweet chilli flavour?A mild, sweet heat — noticeable but not overpowering, balanced against the natural sweetness of ripe plantain.How many packs come in this multipack?12 individual packs — ideal for sharing or stocking up. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/861</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722373602357078.jpg?v=1756450139</image:loc>
      <image:title>Ades Plantain Chips Pack 12 Green Origin - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Plantain Chips Green Origin, pack of 12, are made from unripe green plantain, thinly sliced and fried until crisp — a savoury, firm-bite chip sold as a 12-pack for sharing or stocking up.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedAre these sweet or savoury?Savoury — made from unripe green plantain rather than the sweeter ripe variety.How many packs come in this multipack?12 individual packs — ideal for sharing or stocking up. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/860</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722365200524262.jpg?v=1756450140</image:loc>
      <image:title>Tropical Sun Plantain Chips Sweet 12 X 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Plantain Chips Sweet, case of 12 x 70g, are made from ripe plantain thinly sliced and fried until crisp — naturally sweet, golden chips in a wholesale case for shops, events or households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedHow many packs are in the case?12 individual 70g packs — ideal for retail, events or stocking up.How does this compare to the Lightly Salted case?This is the naturally sweet ripe-plantain chip, rather than the savoury lightly salted variety. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/859</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722365169250961.jpg?v=1756450141</image:loc>
      <image:title>Tropical Sun Plantain Chips Lighty Salted 12 X 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Plantain Chips Lightly Salted, case of 12 x 70g, are made from plantain thinly sliced and fried until crisp, finished with a light savoury salt — a wholesale case for shops, events or households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedHow many packs are in the case?12 individual 70g packs — ideal for retail, events or stocking up.How salty are these?Lightly salted — a subtle savoury finish rather than a heavily seasoned chip. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/858</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722351648905933.jpg?v=1756450142</image:loc>
      <image:title>Ducros Dried Thyme 25g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ducros Dried Thyme 25g is a pantry essential with a warm, slightly minty, earthy flavour — used to season stews, rice dishes, soups, marinades, and roasted or grilled meats. The 25g pack is sized for regular home use.Buy Ducros Dried Thyme online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add during cooking to stews, rice dishes, soups, and marinades for an earthy, savoury depth. Sprinkle over grilled meat or fish as a finishing seasoning. Start with a quarter teaspoon per serving and adjust to taste. Perfect for Jollof rice Stews and soups Marinated meats Grilled fish Storage Store in a cool, dry cupboard away from direct sunlight. Keep tightly sealed after opening to retain aroma. Best used within 12 months of opening. Frequently askedHow do I use Ducros Dried Thyme 25g?Add during cooking for depth of flavour, or use as part of a marinade rub before grilling. A little goes a long way — season in layers and taste as you go.Is it hot or mild?Mild and aromatic, with no heat — thyme adds savoury depth rather than spice. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/857</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722327811836180.jpg?v=1756450142</image:loc>
      <image:title>Dunn&apos;s River Jamaican Style Hot Sauce 85ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Jamaican Style Hot Sauce 85ml is a classic Caribbean condiment, blending scotch bonnet peppers with vinegar and spices for a sharp, tangy heat. A few drops add authentic Jamaican flavour to rice and peas, jerk chicken, patties, soups, and grilled meats.Buy Dunn&apos;s River Jamaican Style Hot Sauce online in the UK from Surulere Foods — we deliver Caribbean sauces and condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Add a few drops to soups, stews, rice dishes, or marinades for a tangy heat. Serve alongside jerk chicken, patties, or grilled meats as a table sauce. Shake the bottle before use, as natural ingredients can settle. Storage Store in a cool, dry place before opening; refrigerate after opening for best freshness. Always check the best-before date printed on the bottle. Frequently askedHow hot is this sauce?This is a hot, scotch-bonnet-based sauce with a sharp, tangy edge — start with a small amount if you are not used to Caribbean-style heat.What dishes does it go well with?It is a popular table sauce for jerk chicken, patties, rice and peas, and grilled meats, and also works well stirred into soups and stews. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/856</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1725800168714011.jpg?v=1756450143</image:loc>
      <image:title>Papa&apos;s Choice Pepper Soup Mix 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>A ready-to-serve Nigerian classic, cooked the traditional way and sealed for convenience. Just heat, plate and enjoy the authentic flavour you remember from home. Pack size: 80g.How to serve Microwave: pierce the seal, heat on full power for 3-4 minutes, stir, heat another 1-2 minutes until piping hot. Hob: empty into a pan, warm on medium heat for 6-8 minutes, stirring occasionally. Serve with pounded yam, eba, rice, fufu or amala for an authentic meal. Storage Keep refrigerated below 5°C before opening. Once opened, consume within 24 hours. Suitable for home freezing — check best-before date on pack. Frequently askedWhat is Pepper Soup?Pepper Soup is a popular Nigerian dish, loved across the diaspora for its rich flavour and comforting warmth. Our ready-meal version delivers that authentic taste in minutes.How long does preparation take?Three to four minutes in the microwave or six to eight minutes on the hob — faster than takeaway, with real home-cooked taste.Is this meal halal?Check the pack label — supplier certifications vary by product.Can I freeze it?Yes. Freeze before the best-before date, defrost in the fridge overnight, then heat thoroughly before serving. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/855</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722467828415132.jpg?v=1756450144</image:loc>
      <image:title>Ghana Fresh Hot Chilli Flakes 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Fresh Hot Chilli Flakes 75g is a dried chilli flake seasoning with a sharp, fiery heat — ideal for sprinkling over pizzas, pasta, soups, stews, and marinades wherever a dish needs an extra kick.Buy Ghana Fresh Hot Chilli Flakes online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over pizza, pasta, or grilled meat and fish for instant heat. Stir into soups, stews, and marinades during cooking for deeper flavour. Start with a small pinch — the heat builds quickly as flakes cook into a dish. Storage Store in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to retain heat and aroma. Frequently askedHow hot are these flakes?Hot chilli flakes deliver a sharp, noticeable heat. Add gradually and taste as you go to find your preferred spice level.What is the difference between flakes and crushed chilli?Flakes tend to be coarser and visually chunkier, giving a more textured finish on dishes such as pizza, while crushed chilli blends more evenly into sauces and stews. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/854</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722467730613953.jpg?v=1756450145</image:loc>
      <image:title>Ghana Fresh Crushed Chillies 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Fresh Crushed Chillies 75g is a dried crushed chilli seasoning with a bold, fiery kick — perfect for adding heat to soups, stews, marinades, and sauces. The coarse crush releases flavour gradually as it cooks, making it easy to control the level of spice in any dish.Buy Ghana Fresh Crushed Chillies online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a steady background heat. Sprinkle over grilled meat, fish, or roasted vegetables as a finishing touch. Start with a small pinch and add more to taste — the heat builds quickly. Storage Store in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to retain heat and aroma. Frequently askedHow hot is this product?Crushed chillies bring a noticeable, building heat. We recommend starting with a small amount and adjusting to your preferred spice level.Can I use this instead of fresh chillies?Yes — dried crushed chillies are a convenient, long-lasting substitute for fresh chillies in most cooked dishes. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/853</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722467645133815.jpg?v=1756450146</image:loc>
      <image:title>Ghana Fresh Sage Leaves 40g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Fresh Sage Leaves 40g is a dried culinary herb with a warm, slightly peppery, earthy aroma. Sage is a popular addition to stuffing, roasted poultry, pasta dishes, and a range of African and international recipes that call for a robust, savoury herb note.Buy Ghana Fresh Sage Leaves online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Crumble a pinch into stuffing, roast chicken, or pasta sauces for a warm, savoury aroma. Use sparingly at first — sage has a strong flavour that can dominate a dish if overused. Works well combined with thyme and bay leaves in slow-cooked stews and soups. Storage Store in a cool, dry cupboard away from direct sunlight and moisture. Reseal the pack tightly after each use to preserve aroma and extend shelf life. Frequently askedWhat dishes is sage used in?Sage pairs particularly well with poultry, stuffing, and creamy pasta dishes, and also features in many West African and international recipes for its distinctive aroma.Is this a fresh or dried herb?This is a dried herb, sold ready to use straight from the pack — no washing or preparation needed. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/852</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722644303646956.jpg?v=1756450147</image:loc>
      <image:title>Papa&apos;s Choice Ground Prawns 40g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Ground Prawns is a dried, ground prawn seasoning used across West African cooking to add deep, savoury seafood flavour to soups, stews, and sauces. The 40g size suits occasional use or smaller households.Buy Papa&apos;s Choice Ground Prawns online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a spoonful into soups and stews such as okra, egusi, or pepper soup for deep, savoury umami. Use wherever a recipe calls for ground prawn seasoning. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedWhy buy the 40g size?It&apos;s a smaller size for occasional use, compared with the 70g pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/851</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722643554826989.jpg?v=1756450148</image:loc>
      <image:title>Papa&apos;s Choice Ground Crayfish 40g - Seafood Seasoning for Soups - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Ground Crayfish is dried, ground crayfish used across West African cooking to add deep, savoury seafood flavour to soups, stews, and sauces. The 40g size suits occasional use or smaller households.Buy Papa&apos;s Choice Ground Crayfish online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a spoonful into soups and stews such as egusi, okra, or pepper soup for deep, savoury umami. Use wherever a recipe calls for ground crayfish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedWhy buy the 40g size?It&apos;s a smaller size for occasional use or trying crayfish powder for the first time. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/850</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722644231955945.jpg?v=1756450152</image:loc>
      <image:title>Papa&apos;s Choice Ground Prawns 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Ground Prawns is a dried, ground prawn seasoning used across West African cooking to add deep, savoury seafood flavour to soups, stews, and sauces. The 70g size suits regular use.Buy Papa&apos;s Choice Ground Prawns online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a spoonful into soups and stews such as okra, egusi, or pepper soup for deep, savoury umami. Use wherever a recipe calls for ground prawn seasoning. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedHow is this different from fresh prawns?This is a dried, ground seasoning rather than fresh prawns — simply spoon into your dish, with no need to thaw or prepare fresh seafood. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/849</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722645155281024.jpg?v=1756450153</image:loc>
      <image:title>Papa&apos;s Choice Fish Powder 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Fish Powder is a dried, ground fish seasoning used across West African cooking to add savoury, umami depth to soups, stews, and sauces.Buy Papa&apos;s Choice Fish Powder online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a spoonful into soups and stews such as okra, egusi, or pepper soup for added savoury depth. Use wherever a recipe calls for dried fish flavouring. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedHow is this different from fresh fish?This is a dried, ground seasoning rather than fresh fish — simply spoon into your dish, with no need to thaw or prepare fresh fish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/848</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722293269241780.jpg?v=1756450154</image:loc>
      <image:title>Rajah Lamb Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Rajah Lamb Seasoning is a savoury spice blend made specifically for lamb — rub onto lamb before roasting, grilling, or stewing for a warm, well-rounded flavour.Buy Rajah Lamb Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto lamb before roasting, grilling, or stewing. Stir into lamb stews and soups during cooking. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedCan I use this on other meats?Yes — while designed for lamb, it works well on goat or mutton too. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/847</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722293130204579.jpg?v=1756450155</image:loc>
      <image:title>Dunn&apos;s River Whole Pimento 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Whole Pimento is whole allspice berries — a warm, peppery-sweet spice used across Caribbean cooking, from jerk marinades to stews and spiced drinks.Buy Dunn&apos;s River Whole Pimento online in the UK from Surulere Foods — we deliver whole spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add whole berries to simmering stews, marinades, or drinks for a warm, peppery-sweet aroma, then remove before serving. Crush or grind as needed for stronger flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhole or ground — which should I use?Whole berries release flavour gradually and are easy to remove before serving, while ground pimento blends instantly into a dish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/846</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722293096923773.jpg?v=1756450155</image:loc>
      <image:title>Dunn&apos;s River Mixed Spice 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Mixed Spice is a warm, sweet spice blend used in baking, porridge, and warm drinks — a Caribbean pantry staple for fruit cakes, buns, and spiced desserts.Buy Dunn&apos;s River Mixed Spice online in the UK from Surulere Foods — we deliver spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into cake batters, buns, and porridge for a warm, sweet-spiced flavour. Use in spiced drinks and desserts. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat&apos;s in mixed spice?It typically combines warming spices such as cinnamon, nutmeg, and allspice — check the pack label for the exact blend. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/845</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722293023794382.jpg?v=1756450156</image:loc>
      <image:title>Dunn&apos;s River Mild Curry Powder 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Mild Curry Powder is a gentle, everyday curry blend for stews, rice dishes, and marinades — milder than the Hot Curry Powder for cooks who prefer less heat.Buy Dunn&apos;s River Mild Curry Powder online in the UK from Surulere Foods — we deliver curry powders to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and rice dishes for a warm, mild curry flavour. Use in marinades for chicken, fish, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedHow does this differ from the Hot Curry Powder?This blend uses little to no added chilli, giving a gentler, more aromatic curry flavour rather than added heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/844</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722292937121157.jpg?v=1756450157</image:loc>
      <image:title>Dunn&apos;s River Lamb Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Lamb Seasoning is a savoury spice blend made specifically for lamb — rub onto lamb before roasting, grilling, or stewing for a warm, well-rounded flavour.Buy Dunn&apos;s River Lamb Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto lamb before roasting, grilling, or stewing. Stir into lamb stews and soups during cooking. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedCan I use this on other meats?Yes — while designed for lamb, it works well on goat or mutton too. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/843</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722292904769439.jpg?v=1756450157</image:loc>
      <image:title>Dunn&apos;s River Jerk Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Jerk Seasoning is a spiced, peppery blend for authentic jerk chicken, pork, and fish — combining allspice, scotch bonnet heat, and warming spices. The 100g size suits occasional grilling or smaller households.Buy Dunn&apos;s River Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for the classic jerk char and flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 100g size?It&apos;s a smaller size for occasional grilling, compared with the 650g pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/842</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722292879436400.jpg?v=1756450158</image:loc>
      <image:title>Dunn&apos;s River Ground Pimento - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Ground Pimento is ground allspice, a warm, peppery-sweet spice used across Caribbean cooking — in jerk seasoning, stews, baked goods, and warm drinks.Buy Dunn&apos;s River Ground Pimento online in the UK from Surulere Foods — we deliver spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, jerk marinades, and baked goods for a warm, peppery-sweet note. Use in spiced drinks and desserts. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedIs pimento the same as red pepper?No — in Caribbean cooking, &quot;pimento&quot; refers to allspice berries, a completely different spice from sweet red peppers. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/841</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722292835841141.jpg?v=1756450159</image:loc>
      <image:title>Dunn&apos;s River Ginger Garlic Pimento Seasoning 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Ginger Garlic Pimento Seasoning combines ginger, garlic, and pimento (allspice) into one Caribbean-style blend — a quick way to add warmth and depth to stews, marinades, and grilled dishes.Buy Dunn&apos;s River Ginger Garlic Pimento Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews and soups for a warm, layered flavour. Use in marinades for chicken, fish, or pork. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat does pimento mean here?In Caribbean cooking, &quot;pimento&quot; usually refers to allspice berries, not the red pepper — this blend uses it for its warm, peppery-sweet flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/840</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722292768741390.jpg?v=1756450159</image:loc>
      <image:title>Dunn&apos;s River Garlic Salt 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Garlic Salt combines garlic powder with salt in one shake — a convenient all-purpose seasoning for soups, stews, marinades, and grilled dishes.Buy Dunn&apos;s River Garlic Salt online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before cooking. Stir into soups, stews, and sauces for a savoury garlic lift. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedDoes this replace regular salt?Yes, but adjust other added salt in the recipe since garlic salt already contains sodium alongside the garlic flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/839</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722292743218252.jpg?v=1756450160</image:loc>
      <image:title>Dunn&apos;s River Fish Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Fish Seasoning is a spice blend designed for fish — sprinkle or rub it on before grilling, frying, or steaming to season fish without overpowering its flavour. The 100g size suits occasional use or smaller households.Buy Dunn&apos;s River Fish Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish before grilling, frying, or steaming. Use in marinades for fish fillets or seafood stews. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 100g size?It&apos;s a smaller size for occasional use, compared with the 700g pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/838</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722292619529396.jpg?v=1756450161</image:loc>
      <image:title>Dunn&apos;s River Cock Flavoured Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Cock Flavoured Seasoning is a Caribbean chicken-style seasoning, traditionally used to give dishes a deep, savoury &quot;cock soup&quot; flavour — a robust alternative to standard chicken seasoning.Buy Dunn&apos;s River Cock Flavoured Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups and stews for a deep, savoury chicken-style flavour. Sprinkle over rice or grilled dishes for added depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat does &quot;cock flavoured&quot; mean?It&apos;s a traditional Caribbean term for a robust, savoury chicken-style flavour, often used in dishes like cock soup. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/837</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722292508994105.jpg?v=1756450161</image:loc>
      <image:title>Dunn&apos;s River Chicken Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Chicken Seasoning is a savoury, herb-forward blend made specifically for chicken — rub onto chicken before roasting, grilling, or frying, or stir into chicken stews and soups. The 100g size suits occasional use or smaller households.Buy Dunn&apos;s River Chicken Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken before roasting, grilling, or frying. Stir into chicken soups and stews during cooking. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 100g size?It&apos;s a smaller size for occasional use, compared with the 600g pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/836</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722292454826941.jpg?v=1756450162</image:loc>
      <image:title>Dunn&apos;s River Barbecue Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Barbecue Seasoning is a smoky, savoury rub and seasoning blend for grilled and barbecued meat, fish, and vegetables. The 100g size suits occasional grilling or smaller households.Buy Dunn&apos;s River Barbecue Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken, beef, or fish before grilling or barbecuing. Use in marinades for a smoky, savoury base. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 100g size?It&apos;s a smaller size for occasional grilling, compared with the 600g pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/835</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722292432922587.jpg?v=1756450163</image:loc>
      <image:title>Dunn&apos;s River All Purpose Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River All Purpose Seasoning is a versatile Caribbean-style blend for everyday cooking — stir it into soups, stews, rice, and marinades for a quick, rounded savoury lift. The 100g size suits occasional use or smaller households.Buy Dunn&apos;s River All Purpose Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over rice, grilled meat, or fish before serving. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 100g size?It&apos;s a smaller size for occasional use or for trying the blend before buying a larger pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/834</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723605768942750.jpg?v=1756450163</image:loc>
      <image:title>Ades Banga (Palm Fruit Soup) Spice Ground 40g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Banga Spice (ground) is a ground spice blend used to flavour banga soup (palm fruit soup), a rich Nigerian dish made from palm fruit extract. The ground form blends in quickly compared with the whole-spice version.Buy Ades Banga Spice online in the UK from Surulere Foods — we deliver Nigerian pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into banga soup while it simmers with palm fruit extract for traditional flavour. Serve banga soup with starch, fufu, or rice. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedGround or whole — which should I choose?Ground spice blends straight into the soup with no straining needed, while whole spices are simmered and removed before serving. Both deliver the same traditional banga flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/833</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722291807339200.jpg?v=1756450164</image:loc>
      <image:title>Tropical Sun Jamaican Jerk Seasoning - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Jamaican Jerk Seasoning is a spiced, peppery blend for authentic jerk chicken, pork, and fish — combining allspice, scotch bonnet heat, and warming spices.Buy Tropical Sun Jamaican Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for the classic jerk char and flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow hot is jerk seasoning?It carries real heat from scotch bonnet pepper alongside warm spices like allspice and thyme — adjust the amount used to suit your spice tolerance. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/832</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722291777139161.jpg?v=1756450165</image:loc>
      <image:title>Maggi Star Seasoning 20 By 4g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Maggi Star Seasoning cubes are small, individually wrapped bouillon cubes that dissolve into soups, stews, and sauces for a quick savoury flavour boost. This pack contains 20 cubes at 4g each, suited to everyday households.Buy Maggi Star Seasoning Cubes online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crumble into soups, stews, and sauces during cooking. Dissolve in hot water for a quick stock. StorageStore in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping.Frequently askedWhy individually wrapped cubes?Individual wrapping makes it easy to use just one cube at a time and keeps the rest fresh until needed. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/831</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/DUNN_S_River_Tropical_Seasoning_100g.jpg?v=1756450166</image:loc>
      <image:title>Dunn&apos;s River Tropical Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Tropical Seasoning is an all-purpose Caribbean-style blend for everyday cooking — stir it into soups, stews, rice, and marinades for a quick, rounded savoury lift.Buy Dunn&apos;s River Tropical Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over rice, grilled meat, or fish before serving. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow is this different from All Purpose Seasoning?Tropical Seasoning carries a similar everyday role with its own house blend of spices — check the pack label for the specific ingredient mix. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/830</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722291609443544.jpg?v=1756450166</image:loc>
      <image:title>Dunn&apos;s River Oxtail Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Oxtail Seasoning is a spice blend made specifically for oxtail — a rich, slow-cooked Caribbean favourite — combining warming spices to season the meat as it braises.Buy Dunn&apos;s River Oxtail Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto oxtail before browning, then stir into the pot as it braises. Combine with butter beans, carrots, and browning sauce for a classic Caribbean oxtail stew. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedCan I use this for other slow-cooked meats?Yes — it also works well on beef short ribs or shin cooked low and slow in the same style. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/829</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722291439964411.jpg?v=1756450167</image:loc>
      <image:title>Dunn&apos;s River Jamaican Guava Jam 340g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Jamaican Guava Jam is a sweet, fruity fruit preserve made from guava — spread on bread or toast, or use as a filling or topping for desserts and pastries.Buy Dunn&apos;s River Jamaican Guava Jam online in the UK from Surulere Foods — we deliver Caribbean pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers. Use as a filling for pastries, cakes, or as a topping for desserts. StorageStore in a cool, dry cupboard before opening. Refrigerate after opening and consume within the time stated on the label.Frequently askedWhat does guava jam taste like?It&apos;s sweet and fruity with a distinctive tropical flavour, similar in texture to other fruit jams but with guava&apos;s characteristic taste.Is it suitable for vegetarians?Check the pack label for the full ingredient list and dietary information, as recipes can vary by batch. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/828</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722291399433544.jpg?v=1756450168</image:loc>
      <image:title>Dunn&apos;s River Curry Goat Seasoning 100g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Curry Goat Seasoning is a spice blend made specifically for Caribbean-style curry goat, combining curry spices with herbs for the dish&apos;s distinctive deep flavour.Buy Dunn&apos;s River Curry Goat Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto goat meat before marinating, or stir into the pot as the curry simmers. Combine with browned goat meat, onion, and scotch bonnet for a classic curry goat. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedCan I use this for other meats?Yes — while designed for curry goat, it works well on lamb or mutton cooked in the same style. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/827</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722467581775713.jpg?v=1756450168</image:loc>
      <image:title>Ghana Fresh Kaffir Lime Leaves 15g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Kaffir lime leaves are an aromatic herb used widely in Southeast Asian cooking — particularly Thai curries, soups, and stir-fries — for their distinctive citrus fragrance. The 15g pack suits home cooks who use them occasionally.Buy Kaffir Lime Leaves online in the UK from Surulere Foods — we deliver fresh herbs and produce to addresses across the UK with fast, tracked nationwide delivery.How to use Add whole or torn leaves to simmering curries, soups, or broths for a citrus aroma, then remove before serving. Finely shred fresh leaves into stir-fries or salads for a sharper citrus note. Storage Store in the fridge crisper drawer and use within a few days for best aroma. Freeze for longer keeping — leaves can be used straight from frozen. Frequently askedWhat dishes use kaffir lime leaves?They&apos;re a key ingredient in Thai dishes such as tom yum soup and green curry, prized for their unique citrus fragrance. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/826</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Rajah_Ground_Black_Pepper_100g.jpg?v=1756450169</image:loc>
      <image:title>Rajah Ground Black Pepper - Buy Online at KaraKata Foods</image:title>
      <image:caption>Rajah Ground Black Pepper is finely ground pepper for everyday seasoning — a kitchen staple for soups, stews, marinades, and table seasoning.Buy Rajah Ground Black Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Season soups, stews, and sauces to taste during cooking. Add to marinades and rubs for meat and fish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy choose ground pepper over whole peppercorns?Ground pepper blends instantly into a dish, while whole peppercorns need grinding but offer a fresher, sharper flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/825</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722331385672851.jpg?v=1756450170</image:loc>
      <image:title>Papa&apos;s Choice Suya (Spiced Grilled Meat) Kebab Powder 200g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Suya Kebab Powder (yaji) is a roasted peanut and spice blend used to coat grilled meat skewers in the Nigerian street-food style — nutty, smoky, and peppery.Buy Papa&apos;s Choice Suya Kebab Powder online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Coat skewered beef, chicken, or kidney generously before grilling for authentic suya. Sprinkle extra over the cooked meat just before serving. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat does this taste like?It&apos;s nutty from ground peanuts, with a smoky, peppery heat — the signature flavour of Nigerian suya and tsire. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/824</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289374388556.jpg?v=1756450171</image:loc>
      <image:title>Dunn&apos;s River Jamaican Mild Jerk Seasoning 300g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Jamaican Mild Jerk Seasoning is a gentler take on the classic jerk blend — combining allspice and warming spices with less chilli heat, for cooks who want the jerk flavour without the full burn.Buy Dunn&apos;s River Mild Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for jerk flavour with a milder heat. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow does this differ from regular jerk seasoning?This mild version carries less chilli heat than standard jerk seasoning, while keeping the classic allspice and herb flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/823</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289344376372.jpg?v=1756450172</image:loc>
      <image:title>Dunn&apos;s River Ground Nutmeg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Ground Nutmeg is a warm, sweet-spiced ingredient used in baking, porridge, and warm drinks, plus some savoury Caribbean dishes, for a fragrant finishing touch.Buy Dunn&apos;s River Ground Nutmeg online in the UK from Surulere Foods — we deliver spices to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle into porridge, baked goods, and warm drinks for a sweet, fragrant note. Use sparingly in stews or sauces where a recipe calls for nutmeg. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedHow much nutmeg should I use?Nutmeg is strong — a small pinch is usually enough to flavour a dish or drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/822</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722330300730023.jpg?v=1756450172</image:loc>
      <image:title>Papa&apos;s Choice Pepper Soup 200g Jar - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Pepper Soup is a ready-to-heat Nigerian pepper soup in a 200g jar — cooked and seasoned, ready to warm through for a quick, comforting meal.Buy Papa&apos;s Choice Pepper Soup online in the UK from Surulere Foods — we deliver ready-to-heat Nigerian dishes to addresses across the UK with fast, tracked nationwide delivery.How to serve Microwave: pierce the seal, heat on full power for 3-4 minutes, stir, then heat for a further 1-2 minutes until piping hot. Hob: empty into a pan and warm on medium heat for 6-8 minutes, stirring occasionally. Serve with rice, yam, or plantain. StorageCheck the pack label for chilled or shelf-stable storage instructions, as this varies by batch. Once opened, refrigerate and consume promptly.Frequently askedWhat is pepper soup?Pepper soup is a light, spicy Nigerian soup typically made with meat or fish, ginger, and chilli — popular as a warming, comforting dish.Is it halal?Check the pack label — certifications vary by product. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/821</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Lamb_Flavour_Stock_Powder200g.jpg?v=1756450173</image:loc>
      <image:title>Tropical Sun Lamb Stock Powder 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Lamb Stock Powder is a savoury, lamb-flavoured stock powder used to build a rich base flavour in soups, stews, rice, and sauces. The 1kg size suits regular cooking and larger households.Buy Tropical Sun Lamb Stock Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury, lamb-flavoured base. Dissolve in hot water for a quick lamb stock. Use in rice and gravy for added depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that use lamb stock powder regularly, offering better value than smaller tubs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/820</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Fish_Flavour_Stock_Powder_200g.jpg?v=1756450174</image:loc>
      <image:title>Tropical Sun Fish Stock Powder 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Fish Stock Powder is a savoury, fish-flavoured stock powder used to build a deep, seafood-edged base flavour in soups, stews, and sauces. The 1kg size suits regular cooking and larger households.Buy Tropical Sun Fish Stock Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups and stews such as pepper soup or okra soup for a savoury, fish-flavoured base. Dissolve in hot water for a quick fish stock. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that use fish stock powder regularly, offering better value than smaller tubs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/819</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Crayfish_Flavour_Stock_Powder_200g.jpg?v=1756450175</image:loc>
      <image:title>Tropical Sun Crayfish Stock Powder - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Crayfish Stock Powder is dried, ground crayfish used across West African cooking to add deep, savoury seafood flavour to soups, stews, and sauces.Buy Tropical Sun Crayfish Stock Powder online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a tablespoon or two into soups and stews such as egusi, okra, or pepper soup for deep, savoury umami. Use in stews and sauces wherever a recipe calls for ground crayfish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedHow is this different from fresh crayfish?This is dried and ground for easy storage and immediate use — simply spoon straight into your dish, with no need to thaw or prepare fresh seafood. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/818</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Chicken_Stock_Powder_200g.jpg?v=1756450175</image:loc>
      <image:title>Tropical Sun Chicken Stock Powder 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Chicken Stock Powder is a savoury, chicken-flavoured stock powder used to build a rich base flavour in soups, stews, rice, and sauces. The 1kg size suits regular cooking and larger households.Buy Tropical Sun Chicken Stock Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury, chicken-flavoured base. Dissolve in hot water for a quick chicken stock. Use in rice and gravy for added depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that use chicken stock powder regularly, offering better value than smaller tubs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/817</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Beef_Flavour_Stock_Powder_200g.jpg?v=1756450176</image:loc>
      <image:title>Tropical Sun Beef Stock Powder 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Beef Stock Powder is a savoury, beef-flavoured stock powder used to build a rich base flavour in soups, stews, rice, and sauces. The 1kg size suits regular cooking and larger households.Buy Tropical Sun Beef Stock Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury, beef-flavoured base. Dissolve in hot water for a quick beef stock. Use in rice and gravy for added depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that use beef stock powder regularly, offering better value than smaller tubs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/816</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropical_Sun_Aroma_Flavour_Stock_Powder_200g.jpg?v=1756450177</image:loc>
      <image:title>Tropical Sun Aroma Flavour Stock Powder 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Aroma Flavour Stock Powder is an all-purpose savoury seasoning powder used to add depth to soups, stews, rice, and sauces. The 1kg size suits regular cooking and larger households.Buy Tropical Sun Aroma Flavour Stock Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury base. Dissolve in hot water for a quick all-purpose stock. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that use stock powder regularly, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/815</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722273475851715.jpg?v=1756450177</image:loc>
      <image:title>Dunn&apos;s River Fish Seasoning 700g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Fish Seasoning is a spice blend designed for fish — sprinkle or rub it on before grilling, frying, or steaming to season fish without overpowering its flavour. The 700g size suits regular cooking and larger households.Buy Dunn&apos;s River Fish Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish before grilling, frying, or steaming. Use in marinades for fish fillets or seafood stews. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 700g size?It suits households that cook fish regularly, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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  <url>
    <loc>https://karakatafoods.com/products/814</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722264896301971.jpg?v=1756450178</image:loc>
      <image:title>Tropical Sun Mixed Herbs 165g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Mixed Herbs is a blend of dried herbs for everyday cooking — stir into soups, stews, and sauces, or sprinkle over roasted vegetables and grilled meat or fish.Buy Tropical Sun Mixed Herbs online in the UK from Surulere Foods — we deliver herb and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over roasted vegetables, grilled meat, or fish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat herbs are included?Check the pack label for the full list of herbs in the blend. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/813</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722264365171552.jpg?v=1756450179</image:loc>
      <image:title>Tropical Sun Jerk Seasoning 650g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Jerk Seasoning is a spiced, peppery blend for authentic jerk chicken, pork, and fish — combining allspice, scotch bonnet heat, and warming spices. The 650g size suits regular grilling and larger households.Buy Tropical Sun Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for the classic jerk char and flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow hot is jerk seasoning?It carries real heat from scotch bonnet pepper alongside warm spices like allspice and thyme — adjust the amount used to suit your spice tolerance. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/812</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722264301775616.jpg?v=1756450179</image:loc>
      <image:title>Tropical Sun Dried Thyme 250g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Dried Thyme is a versatile herb used across Caribbean and everyday cooking — added to soups, stews, rice, and marinades for a warm, earthy aroma. The 250g size suits regular cooking and larger households.Buy Tropical Sun Dried Thyme online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and rice dishes during cooking. Use in marinades for meat, fish, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhy buy the 250g size?It suits households that cook with thyme regularly, offering better value than smaller jars. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/811</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722264194567534.jpg?v=1756450180</image:loc>
      <image:title>Tropical Sun Chicken Seasoning 600g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Chicken Seasoning is a savoury, herb-forward blend made specifically for chicken — rub onto chicken before roasting, grilling, or frying, or stir into chicken stews and soups. The 600g size suits regular cooking and larger households.Buy Tropical Sun Chicken Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken before roasting, grilling, or frying. Stir into chicken soups and stews during cooking. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 600g size?It suits households that cook with chicken seasoning regularly, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/810</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722264121594266.jpg?v=1756450181</image:loc>
      <image:title>Tropical Sun All Purpose Seasoning 700g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun All Purpose Seasoning is a versatile Caribbean-style blend for everyday cooking — stir it into soups, stews, rice, and marinades for a quick, rounded savoury lift. The 700g size suits regular cooking and larger households.Buy Tropical Sun All Purpose Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over rice, grilled meat, or fish before serving. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 700g size?It suits households that cook with all-purpose seasoning regularly, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/809</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722258304985724.jpg?v=1756450181</image:loc>
      <image:title>Dunn&apos;s River Mixed Herbs 150g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Mixed Herbs is a blend of dried herbs for everyday cooking — stir into soups, stews, and sauces, or sprinkle over roasted vegetables and grilled meat or fish.Buy Dunn&apos;s River Mixed Herbs online in the UK from Surulere Foods — we deliver herb and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over roasted vegetables, grilled meat, or fish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat herbs are included?Check the pack label for the full list of herbs in the blend. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/808</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722258261658007.jpg?v=1756450182</image:loc>
      <image:title>Dunn&apos;s River Jerk Seasoning 650g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Jerk Seasoning is a spiced, peppery blend for authentic jerk chicken, pork, and fish — combining allspice, scotch bonnet heat, and warming spices. The 650g size suits regular grilling and larger households.Buy Dunn&apos;s River Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for the classic jerk char and flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow hot is jerk seasoning?It carries real heat from scotch bonnet pepper alongside warm spices like allspice and thyme — adjust the amount used to suit your spice tolerance. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/807</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722258217754228.jpg?v=1756450183</image:loc>
      <image:title>Dunn&apos;s River Hot Curry Powder 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Hot Curry Powder is a Caribbean-style curry blend with extra chilli heat, used in curry goat, curry chicken, and rice dishes for cooks who want more warmth than a standard curry powder. The 500g size suits regular cooking and larger households.Buy Dunn&apos;s River Hot Curry Powder online in the UK from Surulere Foods — we deliver curry powders to addresses across the UK with fast, tracked nationwide delivery.How to use Use in chicken, goat, or vegetable curries for a fiery Caribbean flavour. Stir into stews and rice dishes, starting with a smaller amount and adjusting to taste. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedHow hot is this curry powder?It carries noticeably more heat than a mild curry powder, thanks to added chilli — start with a smaller amount if you&apos;re not used to spicy food. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/806</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/DUNN_s_River_Everyday_Seasoning_700g.jpg?v=1756450183</image:loc>
      <image:title>Dunn&apos;s River Everyday Seasoning 700g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Everyday Seasoning is an all-purpose blend for quick, reliable seasoning of meat, fish, rice, and vegetables — a simple way to add savoury depth without reaching for multiple jars. The 700g size suits regular cooking and larger households.Buy Dunn&apos;s River Everyday Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for a rounded savoury flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 700g size?It suits households that season everyday cooking regularly, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/805</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722258062488117.jpg?v=1756450184</image:loc>
      <image:title>Dunn&apos;s River Dried Thyme 250g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Dried Thyme is a versatile herb used across Caribbean and everyday cooking — added to soups, stews, rice, and marinades for a warm, earthy aroma. The 250g size suits regular cooking and larger households.Buy Dunn&apos;s River Dried Thyme online in the UK from Surulere Foods — we deliver herbs and spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and rice dishes during cooking. Use in marinades for meat, fish, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhy buy the 250g size?It suits households that cook with thyme regularly, offering better value than smaller jars. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/804</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722254495284825.jpg?v=1756450185</image:loc>
      <image:title>Dunn&apos;s River Chicken Seasoning 600g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Chicken Seasoning is a savoury, herb-forward blend made specifically for chicken — rub onto chicken before roasting, grilling, or frying, or stir into chicken stews and soups. The 600g size suits regular cooking and larger households.Buy Dunn&apos;s River Chicken Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken before roasting, grilling, or frying. Stir into chicken soups and stews during cooking. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 600g size?It suits households that cook with chicken seasoning regularly, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/803</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722254369999009.jpg?v=1756450185</image:loc>
      <image:title>Dunn&apos;s River Barbecue Seasoning 600g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River Barbecue Seasoning is a smoky, savoury rub and seasoning blend for grilled and barbecued meat, fish, and vegetables. The 600g size suits regular grilling and larger households.Buy Dunn&apos;s River Barbecue Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken, beef, or fish before grilling or barbecuing. Use in marinades for a smoky, savoury base. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 600g size?It suits households that grill or barbecue regularly, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/802</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722253576663633.jpg?v=1756450186</image:loc>
      <image:title>Dunn&apos;s River All Purpose Seasoning 700g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dunn&apos;s River All Purpose Seasoning is a versatile Caribbean-style blend for everyday cooking — stir it into soups, stews, rice, and marinades for a quick, rounded savoury lift. The 700g size suits regular cooking and larger households.Buy Dunn&apos;s River All Purpose Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over rice, grilled meat, or fish before serving. Use in marinades alongside garlic, ginger, and other spices. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 700g size?It suits households that cook with all-purpose seasoning regularly, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/801</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722251679297274.jpg?v=1756450187</image:loc>
      <image:title>Tropical Sun Crayfish Powder 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Crayfish Powder is dried, ground crayfish used across West African cooking to add deep, savoury seafood flavour to soups, stews, and sauces. The 1kg size suits regular cooking, large families, and catering.Buy Tropical Sun Crayfish Powder online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir a tablespoon or two into soups and stews such as egusi, okra, or pepper soup for deep, savoury umami. Use in stews and sauces wherever a recipe calls for ground crayfish. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening — refrigerate for longer freshness if preferred.Frequently askedWhy buy the 1kg size?It suits households that cook with crayfish powder regularly, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/800</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722249770794595.jpg?v=1756450187</image:loc>
      <image:title>Maggi Liquid 960ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Maggi Liquid Seasoning is a dark, savoury liquid seasoning used by the drop to deepen the flavour and colour of soups, stews, sauces, and marinades. The 960ml bottle suits households and small kitchens that use it regularly.Buy Maggi Liquid Seasoning online in the UK from Surulere Foods — we deliver liquid seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Add a few drops to soups, stews, and sauces during cooking for extra depth and colour. Stir into marinades for meat, fish, or vegetables. Use sparingly — a little goes a long way. StorageStore in a cool, dry cupboard away from direct sunlight. Keep the cap tightly closed after opening.Frequently askedWhy buy the 960ml size?It&apos;s better value for households or small kitchens that use liquid seasoning regularly, compared with smaller bottles. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/799</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723605829846579.jpg?v=1756450188</image:loc>
      <image:title>Ades Banga (Palm Fruit Soup) Spice Whole 40g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Banga Spice is a whole-spice seasoning blend used to flavour banga soup (palm fruit soup), a rich Nigerian dish made from palm fruit extract. The 40g pack contains the whole spices used to season the soup as it cooks.Buy Ades Banga Spice online in the UK from Surulere Foods — we deliver Nigerian pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Add to banga soup while it simmers with palm fruit extract for traditional flavour. Remove the whole spices before serving, or leave them in for guests to pick around. Serve banga soup with starch, fufu, or rice. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat is banga soup?Banga soup is a rich Nigerian soup made from palm fruit extract, popular across the South-South and South-East regions and now enjoyed throughout the diaspora. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/798</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723605884634455.jpg?v=1756450189</image:loc>
      <image:title>Ades Cash &amp; Carry Alum Stone - Buy Online at KaraKata Foods</image:title>
      <image:caption>Alum stone — known as tawas in some households — is a traditional mineral block used across West African homes as a natural aftershave astringent, an underarm deodorant, and a way to stem the bleeding from a small shaving cut. Wet the stone slightly before use rather than applying it dry. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/797</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723668940916946.jpg?v=1756450189</image:loc>
      <image:title>Ades Ofor Seeds 50g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Ofor Seeds 50g are dried ofor seeds — a traditional Igbo soup thickener ground into a fine powder and stirred into soups for a smooth, slightly nutty thickness. Ofor is a lighter alternative to ogbono, giving body to soup without the same heavy, gummy texture.How to use Grind into a fine powder if not already milled. Stir a spoonful into bitter leaf soup, oha soup or other traditional soups towards the end of cooking to thicken. Add gradually and stir well to avoid lumps. Storage Store in a cool, dry place in an airtight container. Use within 12 months for best flavour and thickening performance. Frequently askedWhat is ofor used for?It&apos;s a traditional Igbo soup thickener, most commonly used in oha soup and bitter leaf soup.How is it different from ogbono?Ofor gives a lighter, smoother thickness than ogbono, which is denser and more gelatinous. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/796</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723669223840229.jpg?v=1756450190</image:loc>
      <image:title>Ades Suya Pepper 70g (yaji) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Suya Pepper (yaji) is a roasted peanut and spice blend used to coat grilled meat skewers in the Nigerian street-food style — nutty, smoky, and peppery.Buy Ades Suya Pepper (Yaji) online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Coat skewered beef, chicken, or kidney generously before grilling for authentic suya. Sprinkle extra over the cooked meat just before serving. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat does yaji taste like?It&apos;s nutty from ground peanuts, with a smoky, peppery heat — the signature flavour of Nigerian suya. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/795</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723606234996568.jpg?v=1756450191</image:loc>
      <image:title>Ades Ukpo Powder 50g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ades Ukpo Powder is a traditional Nigerian soup thickener, used in Igbo cooking to give soups such as ofe owerri and other native soups their characteristic body and texture.Buy Ades Ukpo Powder online in the UK from Surulere Foods — we deliver Nigerian pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups during cooking to thicken and add traditional flavour. Combine with other native soup ingredients such as cocoyam or ogiri to taste. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat soups use ukpo?It&apos;s traditionally used in native Igbo soups such as ofe owerri, where it helps thicken the soup and contributes to its characteristic texture. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/794</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723639585346361.jpg?v=1756450191</image:loc>
      <image:title>Butterkist Sweet &amp; Salty Pop Corn - Buy Online at KaraKata Foods</image:title>
      <image:caption>Butterkist Sweet and Salty Pop Corn pairs a light sugar glaze with a savoury salted finish — a ready-to-eat popped corn snack with both sweet and salty notes in every handful.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for movie nights, lunchboxes and party bowls. StorageStore in a cool, dry place. Reseal tightly after opening to keep the popcorn crisp.Frequently askedIs this very sweet or very salty?A balance of both — a light sugar glaze alongside a savoury salted finish, rather than leaning heavily one way.Does it contain nuts?Check the allergens panel on the pack — we list all major allergens clearly. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/793</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723641995913924.jpg?v=1756450192</image:loc>
      <image:title>Fresh Garden Eggs - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Garden Eggs are small, round African eggplants — pale green to white or yellow-green in colour, with a firm, slightly bitter crunch quite different from the soft texture of a large purple aubergine. They&apos;re popular eaten raw as a snack, often alongside a spicy groundnut (peanut) dip or pepper sauce, and are also cooked into stews and sauces.How to prepare Rinse thoroughly under cold running water before use. Eat raw, sliced or whole, with a peanut-based dip or pepper sauce. Slice and stew with palm oil, crayfish, scotch bonnet and stockfish for a traditional garden egg sauce. Storage Store in the fridge crisper drawer and use within 5-7 days. Choose firm, unblemished eggs and rinse just before use rather than before storing. Frequently askedCan I eat garden eggs raw?Yes — they&apos;re commonly eaten raw as a snack, usually with a spicy groundnut dip or pepper sauce.How long do they keep in the fridge?Around 5-7 days in the crisper drawer when stored unwashed and used while still firm.What dishes can I make?Eaten raw as a snack with peanut-based dip, or stewed with palm oil, crayfish, scotch bonnet and stockfish for a traditional garden egg sauce. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/792</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
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      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723648420352774.jpg?v=1756450193</image:loc>
      <image:title>Jumbo Shrimp Cubes x48 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jumbo Shrimp Cubes are seafood-flavoured bouillon cubes used to build a savoury, shrimp-edged base flavour in West African soups and stews. This pack contains 48 individually wrapped cubes.Buy Jumbo Shrimp Cubes online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crumble directly into soups and stews such as pepper soup or okra soup for added depth. Dissolve in hot water as a quick seafood-edged stock base. Combine with other stock cubes for a richer flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping until needed.Frequently askedWhy buy the pack of 48?It suits households that cook with stock cubes regularly, offering better value than smaller packs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/791</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723619664923982.jpg?v=1756450193</image:loc>
      <image:title>Malta Guinness Can 330ml x6 Pack - Buy Online at KaraKata Foods</image:title>
      <image:caption>Malta Guinness Can 330ml x 6 Pack is the six-can multipack of Malta Guinness&apos;s rich, malty non-alcoholic drink — brewed from malted barley and sorghum for a deep, distinctive flavour. This is a non-alcoholic drink, despite sharing the Guinness name.Buy Malta Guinness online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Malta Guinness is a non-alcoholic malt drink, suitable for the whole family, despite the Guinness branding.Do you sell other pack sizes?Yes — we also stock single cans, bottles, and a 24-can carton.IngredientsCarbonated Water, Sugar, Sorghum, Barley, Malt, Caramel, Hops, Stabilizer E405, VitaminsNutrition Facts (per 100g/ml)Energy is 243kJ. Fat 0g, of which saturated is 0g. Carbohydrate is 14g, of which sugar is 11g. Fibre is 0.0g. Protein is 0.3g. Salt is 0.0g. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/790</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723657249932162.jpg?v=1756450194</image:loc>
      <image:title>Nigeria Taste Plantain Fufu (Cassava Dough) 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nigeria Taste Plantain Fufu 4kg is made from dried, milled plantain — reconstituting into a smooth, stretchy swallow with a milder, slightly sweet flavour and lighter colour than cassava or yam-based fufu. The 4kg bag suits households or small caterers using it regularly.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — plantain is naturally gluten-free. Check the pack label for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/789</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723658677707404.jpg?v=1756450195</image:loc>
      <image:title>Frozen Okazi Leaves (afang) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Frozen Okazi Leaves (Afang) are the thinly-sliced leaves used in afang soup, a rich Nigerian and Cameroonian dish typically cooked with waterleaf, palm oil, meat and fish. Their slightly tough texture softens with simmering, releasing a distinctive earthy flavour. How to prepare Rinse thoroughly to remove any grit. Add to your pot towards the start of cooking, as okazi takes longer to soften than most leafy vegetables. Simmer with waterleaf, palm oil, meat and fish for traditional afang soup. Storage Refrigerate in a perforated bag in the crisper drawer and use within 3-5 days. For longer storage, rinse, chop and freeze in portions. Frequently asked What dish is okazi used for? Most commonly afang soup, alongside waterleaf, palm oil, meat and fish. Why does it need longer cooking than other leaves? Okazi leaves are tougher than typical leafy greens and need more simmering time to soften fully. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/788</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723659862582502.jpg?v=1756450196</image:loc>
      <image:title>Papa&apos;s Choice Whole Cray Fish 70g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Whole Cray Fish 70g is dried whole crayfish — a concentrated, savoury seasoning used in small amounts to deepen the flavour of Nigerian and West African soups and stews. The 70g pack is a handy size for regular seasoning use.How to use Grind to a coarse powder using a blender or mortar and pestle. Stir into egusi soup, efo riro, jollof rice or stews for a deep, savoury flavour. A spoonful is usually enough — add gradually to taste. Storage Store in a cool, dry place in an airtight container — no freezing required. Keeps for several months when stored properly away from moisture. Frequently askedDo I need to grind it before use?Most cooks grind it to a powder for even seasoning, though it can also be added whole.How much should I use?A spoonful per pot of soup or stew is typical — adjust to taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/787</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723659970606661.jpg?v=1756450197</image:loc>
      <image:title>Papa&apos;s Choice Yam Flour 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Yam Flour 4kg is yam flour (elubo) milled from dried yam — the traditional dry base for smooth, stretchy amala. The 4kg bag suits households who make amala regularly.How to prepare To prepare amala: 1 cup yam flour to about 2 cups boiling water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Traditionally served with ewedu, gbegiri and stewed meat.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make amala?1 cup yam flour to about 2 cups boiling water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with amala?Traditionally served with ewedu, gbegiri and stewed meat.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack label for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/786</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723660123989524.jpg?v=1756450198</image:loc>
      <image:title>Plantain x9 (ripened) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Plantain x9 (Ripened) is a multi-pack of ripe, ready-to-cook plantain — soft and sweet enough to slice and fry into golden dodo, grill into boli, or mash into plantain porridge. Nine plantains cover several meals or a bigger family gathering.How to prepare Peel and slice. Fry in oil until caramelised, grill, or mash for porridge. Perfect for Dodo (fried plantain) Kelewele (spiced plantain) Boli (grilled plantain) Plantain porridge StorageStore at room temperature and use within a few days, as ripe plantain continues to soften.Frequently askedHow ripe are these plantains?Ripened and ready to fry, grill or mash straightaway — no need to wait for them to soften further.Why buy a pack of nine?It&apos;s a practical multi-pack for larger households, batch frying, or stocking up for the week. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/785</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723662405118324.jpg?v=1756450198</image:loc>
      <image:title>Red Bull Energy Drink 355ml - Original Can - Buy Online at KaraKata Foods</image:title>
      <image:caption>Red Bull Energy Drink 355ml Original Can is the well-known energy drink with its signature taurine-and-caffeine formula — a pick-me-up for busy days, workouts, or whenever you need an extra boost.Buy Red Bull online in the UK from Surulere Foods — we deliver energy drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the can, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain caffeine?Yes — check the pack label for the exact caffeine content.Is it suitable for children?Energy drinks are generally not recommended for children, pregnant women, or anyone sensitive to caffeine. Check the pack label for full guidance. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/784</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Red_Onions_1kg.jpg?v=1756450199</image:loc>
      <image:title>Red Onions Bag 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Red Onions Bag 4kg is a bulk-sized bag of the milder, slightly sweeter onion variety prized for raw use — sliced into salads, scattered over grilled meat and fish, or used as a fresh garnish. They also cook into stews for a gentler onion flavour than white onions. This 4kg size suits larger households or regular batch cooking.How to prepare Peel and rinse before use. Slice thinly for salads and garnishes, or chop and fry for a milder stew base. Perfect for Salads and fresh garnishes Grilled meat and fish accompaniments Milder stew and sauce bases StorageStore in a cool, dry, well-ventilated place away from direct sunlight — whole onions keep for several weeks outside the fridge. Once cut, store in the fridge and use within a few days.Frequently askedIs 4kg good value for regular cooking?Yes — buying in this size works out cheaper per kilo than smaller bags for households that use onions often.Are red onions good for cooking or just raw?Both — they&apos;re especially good raw, but also work well cooked into stews for a milder flavour than white onions. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/783</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723663483561059.jpg?v=1756450200</image:loc>
      <image:title>Schweppes Virgin Mojito 6 X 33cl - Buy Online at KaraKata Foods</image:title>
      <image:caption>Schweppes Virgin Mojito 6 x 33cl is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 33cl.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/782</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723663582958127.jpg?v=1756450202</image:loc>
      <image:title>Fresh Scotch Bonnet Chilies 150g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Scotch Bonnet Chillies are the small, lantern-shaped peppers that define the heat of West African and Caribbean cooking — hot, with a distinctive fruity aroma underneath the spice. This 150g pack is a convenient trial or top-up size, enough for a pot or two of stew or pepper sauce without committing to a larger pack.How to prepare Rinse thoroughly under cold running water before use. Deseed and remove the membrane for a milder result, or blend whole for full heat. Wear gloves or wash hands well after handling. Perfect for Jollof rice and stew base Pepper sauce Jerk marinades StorageStore in the fridge crisper drawer and use within 5-7 days, or freeze whole in a sealed bag for several months.Frequently askedIs 150g enough for one meal?Yes — it covers a pot or two of stew, or a small batch of pepper sauce, making it a good trial size.How hot are scotch bonnets?They sit in a similar heat range to habanero, with a fruitier flavour underneath the heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/781</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723663635375474.jpg?v=1756450203</image:loc>
      <image:title>Fresh Scotch Bonnet Chilies 300g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Scotch Bonnet Chillies are the small, lantern-shaped peppers that define the heat of West African and Caribbean cooking — hot, with a distinctive fruity aroma underneath the spice. This 300g pack is a practical size for regular cooking, enough for several pots of stew, jollof rice or pepper sauce.How to prepare Rinse thoroughly under cold running water before use. Deseed and remove the membrane for a milder result, or blend whole for full heat. Wear gloves or wash hands well after handling. Perfect for Jollof rice and stew base Pepper sauce Jerk marinades StorageStore in the fridge crisper drawer and use within 5-7 days, or freeze whole in a sealed bag for several months.Frequently askedIs 300g enough for a few meals?Yes — it&apos;s a good regular-use size, enough for several pots of stew or a batch of pepper sauce to freeze in portions.How hot are scotch bonnets?They sit in a similar heat range to habanero, with a fruitier flavour underneath the heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/780</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665672674016.jpg?v=1756450203</image:loc>
      <image:title>Tk Delight Aganyin Sauce Mix 150g - Buy Online at KaraKata Foods</image:title>
      <image:caption>TK Delight Aganyin Sauce Mix 150g is a ready-made base for the popular Ghanaian street-food sauce traditionally served with beans and fried plantain (aganyin and gobe), made from blended peppers and seasoning. A convenient shortcut to a dish that takes time to prepare from scratch.Buy TK Delight Aganyin Sauce Mix online in the UK from Surulere Foods — we deliver Ghanaian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Warm through gently in a pan before serving. Serve over boiled beans and fried ripe plantain, the traditional aganyin and gobe combination. Use as a spicy pepper sauce alongside rice or yam. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedWhat is aganyin sauce traditionally served with?It&apos;s most commonly served with boiled beans and fried ripe plantain, a popular Ghanaian street-food combination. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/779</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665704513031.jpg?v=1756450204</image:loc>
      <image:title>Tk Delight Ofada (Local Brown Rice) Sauce Hot 120g - Buy Online at KaraKata Foods</image:title>
      <image:caption>TK Delight Ofada Sauce Hot 120g is a ready-made Nigerian pepper sauce traditionally served with ofada rice, made from blended peppers, onions, and seasoning with a hotter heat level than the mild variant. A convenient shortcut for a dish that&apos;s traditionally labour-intensive to prepare from scratch.Buy TK Delight Ofada Sauce online in the UK from Surulere Foods — we deliver Nigerian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Warm through gently in a pan before serving. Serve over boiled ofada rice (or any rice) with boiled eggs, plantain, or assorted meat. Use as a base sauce for stews, adding extra protein or vegetables. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedHow spicy is this version?This is the hotter variant, with a noticeably stronger heat level than the mild version — for those who enjoy a fiery kick. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/778</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665731125867.jpg?v=1756450205</image:loc>
      <image:title>Tk Delight Ofada (Local Brown Rice) Sauce Mild 120g - Buy Online at KaraKata Foods</image:title>
      <image:caption>TK Delight Ofada Sauce Mild 120g is a ready-made Nigerian pepper sauce traditionally served with ofada rice, made from blended peppers, onions, and seasoning with a mild heat level. A convenient shortcut for a dish that&apos;s traditionally labour-intensive to prepare from scratch.Buy TK Delight Ofada Sauce online in the UK from Surulere Foods — we deliver Nigerian sauces and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Warm through gently in a pan before serving. Serve over boiled ofada rice (or any rice) with boiled eggs, plantain, or assorted meat. Use as a base sauce for stews, adding extra protein or vegetables. Storage Store unopened in a cool, dry cupboard. Once opened, refrigerate and use within the timeframe stated on the pack. Frequently askedHow spicy is the mild version?The mild version has a gentler heat level than the hot variant, suited to those who prefer less spice. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/777</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665804716703.jpg?v=1756450206</image:loc>
      <image:title>Tropical Sun Cassava Chips 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Cassava Chips 80g are made from cassava root, thinly sliced and fried until crisp — a naturally gluten-free snack chip with a firm, savoury crunch quite different from a potato or plantain chip.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedAre these gluten-free?Cassava is naturally gluten-free, though always check the pack&apos;s allergens panel to confirm how the product was prepared.How do these compare to plantain chips?Cassava chips have a firmer, starchier bite — less naturally sweet than ripe plantain chips. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/776</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665824709776.jpg?v=1756450206</image:loc>
      <image:title>Tropical Sun Coconut Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Coconut Oil 1L is a pure coconut oil suited to frying, roasting, and sauteing, as well as use in baking. It naturally turns solid below around 24-25°C and liquid above this, which is normal and doesn&apos;t affect quality. The 1L size suits regular home cooking.Buy Tropical Sun Coconut Oil online in the UK from Surulere Foods — we deliver cooking oils and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use for frying, roasting, or sauteing at medium-high heat. Melt gently and use in baking as a substitute for butter or other oils. Use in jollof rice, stews, or plantain frying for a subtle coconut flavour. Storage Store in a cool, dry cupboard, away from direct sunlight. It&apos;s normal for the oil to solidify in cooler temperatures and turn liquid again when warmed — this doesn&apos;t affect quality. Frequently askedWhy has my oil turned solid or cloudy?Coconut oil naturally solidifies below around 24-25°C. Stand the bottle in warm water or a warm room to return it to liquid. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/775</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665848226301.jpg?v=1756450207</image:loc>
      <image:title>Tropical Sun Coconut Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Coconut Oil 2L is a pure coconut oil suited to frying, roasting, and sauteing, as well as use in baking. It naturally turns solid below around 24-25°C and liquid above this, which is normal and doesn&apos;t affect quality.Buy Tropical Sun Coconut Oil online in the UK from Surulere Foods — we deliver cooking oils and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use for frying, roasting, or sauteing at medium-high heat. Melt gently and use in baking as a substitute for butter or other oils. Use in jollof rice, stews, or plantain frying for a subtle coconut flavour. Storage Store in a cool, dry cupboard, away from direct sunlight. It&apos;s normal for the oil to solidify in cooler temperatures and turn liquid again when warmed — this doesn&apos;t affect quality. Frequently askedWhy has my oil turned solid or cloudy?Coconut oil naturally solidifies below around 24-25°C. Stand the bottle in warm water or a warm room to return it to liquid. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/774</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665868278782.jpg?v=1756450208</image:loc>
      <image:title>Tropical Sun Corned Beef with Onions 340g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Corned Beef with Onions 340g is a tin of cooked corned beef with onions folded through — fully cooked and ready to eat straight from the tin, or fried up with extra onions and peppers for a heartier meal.Buy Tropical Sun Corned Beef online in the UK from Surulere Foods — we deliver tinned meat and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin, sliced, with bread or rice. Fry with extra onions, peppers, and seasoning for a quick hash-style meal. Stir into fried rice, stews, or sandwiches. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedIs this halal?Check the pack for halal certification, where stated by the manufacturer.Do I need to cook it before eating?No — tinned corned beef is fully cooked and ready to eat, though many people fry or heat it for a warmer dish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/773</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665930335095.jpg?v=1756450209</image:loc>
      <image:title>Tropical Sun Macaroni &amp; Cheese 206g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Macaroni and Cheese 206g is a quick, ready-flavoured pasta dish — macaroni pasta paired with a creamy cheese seasoning mix for a comforting meal in minutes. A convenient store-cupboard option for a fast lunch or side dish.Buy Tropical Sun Macaroni and Cheese online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to prepare Boil the macaroni in salted water according to the pack instructions until tender. Drain, then stir in the cheese seasoning mix with a little milk or butter as directed on the pack. Serve hot as a main dish or side. Storage Store in a cool, dry cupboard before cooking. Refrigerate any leftovers and use within 1-2 days. Frequently askedHow long does it take to prepare?Most pack instructions take around 10-15 minutes from boiling the macaroni to serving — check the pack for exact timings. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/772</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722373880828232.jpg?v=1756450210</image:loc>
      <image:title>Tropical Sun Plantain Chips Sweet 450g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Plantain Chips Sweet 450g are made from ripe plantain, thinly sliced and fried until crisp — naturally sweet, golden chips in a generous 450g pack for households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow does this compare to the 70g pack?Same naturally sweet plantain chip, in a larger 450g format — better suited to sharing or bulk buying.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/771</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665970120037.jpg?v=1756450211</image:loc>
      <image:title>Tropical Sun Pure Honey 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Pure Honey 1kg is a smooth, naturally sweet honey — versatile for sweetening tea and coffee, drizzling over desserts and fruit, or using in baking and marinades. The 1kg size suits households who use honey regularly.Buy Tropical Sun Pure Honey online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea, coffee, or warm water as a natural sweetener. Drizzle over porridge, yoghurt, pancakes, or fresh fruit. Use in baking, marinades, or salad dressings. Storage Store in a cool, dry cupboard, away from direct sunlight. Honey may naturally crystallise over time — this doesn&apos;t affect quality; gently warm the jar to soften. Frequently askedWhy has my honey gone cloudy or solid?This is natural crystallisation, not spoilage. Stand the jar in warm water for a few minutes to return it to a liquid state. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/770</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723665990472070.jpg?v=1756450211</image:loc>
      <image:title>Tropical Sun Sardines Soya Oil 106g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Sardines in Soya Oil 106g is a small tin of sardines packed in soya oil — fully cooked and ready to eat straight from the tin, a quick and convenient source of protein.Buy Tropical Sun Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Drain and flake into salads or sandwiches. Serve with bread, rice, or boiled plantain. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow does this differ from the other variants?This version is packed in soya oil rather than tomato sauce or spring water, giving a richer mouthfeel. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/769</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723666029197693.jpg?v=1756450212</image:loc>
      <image:title>Tropical Sun Sardines Spring Water 106g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Sardines in Spring Water 106g is a small tin of sardines packed in spring water — fully cooked and ready to eat straight from the tin, with a lighter, more natural flavour than the tomato sauce variant.Buy Tropical Sun Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Drain and flake into salads or sandwiches. Serve with bread, rice, or boiled plantain. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow does this differ from the tomato variant?This version is packed in spring water rather than tomato sauce, giving a lighter, more natural flavour with no added sauce. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/768</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723666045357006.jpg?v=1756450213</image:loc>
      <image:title>Tropical Sun Sardines Tomato Sauce 106g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Sardines in Tomato Sauce 106g is a small tin of sardines in a rich tomato sauce — fully cooked and ready to eat straight from the tin, ideal as a quick snack or stirred into rice and stews.Buy Tropical Sun Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra flavour and protein. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedDo I need to cook these before eating?No — tinned sardines are fully cooked and ready to eat straight from the tin, though many people warm them through or add them to a hot dish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/767</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723666387778297.jpg?v=1756450219</image:loc>
      <image:title>Ulti Malt Bottle 6 X 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ulti Malt Bottle 6 x 330ml is the six-bottle multipack of Ulti Malt&apos;s smooth, full-bodied non-alcoholic malt drink — a popular everyday refresher with a distinctive malted flavour.Buy Ulti Malt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ulti Malt is a non-alcoholic malt drink, suitable for the whole family.Do you sell other pack sizes?Yes — we also stock a 24-bottle case and cans. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/766</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723666457845300.jpg?v=1756450236</image:loc>
      <image:title>Ulti Malt Bottle 24 X 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ulti Malt Bottle 24 x 330ml is the bulk case of Ulti Malt&apos;s smooth, full-bodied non-alcoholic malt drink in bottles — 24 bottles suited to regular drinkers, larger households, or stocking up for events.Buy Ulti Malt in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ulti Malt is a non-alcoholic malt drink, suitable for the whole family.Do you sell this in cans too?Yes — we also stock Ulti Malt in cans, as a 6-pack or a 24-can carton. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/765</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723667121495107.jpg?v=1756450237</image:loc>
      <image:title>Ulti Malt Can 24 X 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ulti Malt Can 24 x 330ml is the bulk case of Ulti Malt&apos;s smooth, full-bodied non-alcoholic malt drink — 24 cans suited to regular drinkers, larger households, or stocking up for events.Buy Ulti Malt in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ulti Malt is a non-alcoholic malt drink, suitable for the whole family.Why buy the 24-can case?It&apos;s more economical for regular drinkers and suits stocking up for households or events. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/764</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723667156425725.jpg?v=1756450238</image:loc>
      <image:title>Ulti Malt Can 6 X 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ulti Malt Can 6 x 330ml is the six-can multipack of Ulti Malt&apos;s smooth, full-bodied non-alcoholic malt drink — a popular everyday refresher with a distinctive malted flavour.Buy Ulti Malt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Ulti Malt is a non-alcoholic malt drink, suitable for the whole family.Do you sell other pack sizes?Yes — we also stock a 24-can carton and bottles. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/763</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1725843863422417.jpg?v=1756450239</image:loc>
      <image:title>Volvic Mineral Water 6 X 1.5l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Volvic Mineral Water 6 x 1.5L is French natural mineral water, filtered through volcanic rock, in a convenient multipack of six large bottles — ideal for households that get through water quickly.Buy Volvic Water in bulk online in the UK from Surulere Foods — we deliver drinks and household essentials to addresses across the UK with fast, tracked nationwide delivery.How to useKeep chilled in the fridge for a refreshing cold drink, or store at room temperature for everyday hydration.Storage Store unopened in a cool, dry place away from direct sunlight. Once opened, consume promptly and keep refrigerated if not finished immediately. Frequently askedWhy buy the 6-bottle multipack?It&apos;s a convenient way to stock up on large bottles for the household without frequent shopping trips.Is this still or sparkling water?This is still natural mineral water. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/762</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1725835554702028.jpg?v=1756450239</image:loc>
      <image:title>Palmolino Palm Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Palmolino Palm Oil 1L is a dependable everyday red palm oil for the staples of West African cooking — stews, banga soup, efo riro and beans porridge all start with a good palm oil base.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, efo riro and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhy has the oil solidified?That&apos;s normal — palm oil solidifies below around 24°C. Warm the bottle gently or warm it in the pot before pouring.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/761</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/MeatMarket.jpg?v=1756450240</image:loc>
      <image:title>Fresh Goat Meat - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fresh Goat Meat is a leaner, slightly gamey red meat that holds its own in long, well-spiced cooking — the classic choice for Nigerian goat pepper soup, asun or a rich goat meat stew. Choose Goat Meat for the cut itself, or Goat Tripe for the offal variant.How to cook Thaw overnight in the fridge — never at room temperature. Season generously with salt, pepper, ginger, garlic, stock cube and spices. Pair with scotch bonnet, tatashe and tomato base for classic Nigerian stew. For pepper soup, use a blend of uziza, uda, ehuru and chilli. Storage Keep frozen at -18°C until ready to cook. Defrost in the fridge, cook within 24 hours of thawing. Reach a minimum internal temperature of 75°C before serving. Frequently askedIs this meat halal?Yes — this product is halal-certified. The certification is displayed on the pack.How do I defrost it safely?Move from freezer to fridge the night before you plan to cook. Never thaw at room temperature. Cook within 24 hours of defrosting.What&apos;s the best African dish for this cut?Lean, gamey red meat — the traditional choice for Nigerian pepper soup and stewed goat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/760</loc>
    <lastmod>2026-08-14</lastmod>
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    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Ofada-Rice-Easycook-Rice-10kg-Nigerian-Rice-Africa_accde77d-71fb-41a8-8aee-154c70ab02ae.webp?v=1756450241</image:loc>
      <image:title>Africa&apos;s Finest Ofada (Local Brown Rice) Easycook Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Ofada Easycook Rice 10kg is a local, lightly milled brown rice with short, plump grains and a distinctive earthy aroma — the traditional partner for ofada sauce (ayamase) and assorted meats. The 10kg bag suits households or small caterers who go through it regularly.Buy bulk ofada rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear — ofada rice is less polished than other varieties, so it benefits from a more thorough rinse. Simmer covered until tender, about 30-40 minutes — the easycook process shortens the cooking time slightly versus traditional ofada rice. Perfect forOfada sauce (ayamase) with assorted meats — its firm bite and aroma are what make it the classic choice.StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs 10kg good value for regular cooking?Yes — it&apos;s a practical size if you make ofada sauce often or are catering for a group.Can I use it for jollof rice?It&apos;s best known for ofada sauce — for jollof we&apos;d recommend a parboiled basmati or long grain rice instead. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/759</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Africas-Finest-Ofada-Style-Easy-Cook-Rice-5KG.jpg?v=1756450242</image:loc>
      <image:title>Africa&apos;s Finest Ofada (Local Brown Rice) Easycook Rice 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Africa&apos;s Finest Ofada Easycook Rice 5kg is a local, lightly milled brown rice with short, plump grains and a distinctive earthy aroma — the traditional partner for ofada sauce (ayamase) and assorted meats.Buy ofada rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear — ofada rice is less polished than other varieties, so it benefits from a more thorough rinse. Simmer covered until tender, about 30-40 minutes — the easycook process shortens the cooking time slightly versus traditional ofada rice. Perfect forOfada sauce (ayamase) with assorted meats — its firm bite and aroma are what make it the classic choice.StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;easycook&quot; mean here?It&apos;s processed to cook a little faster than traditional ofada rice, while keeping the same firm texture and aroma.Can I use it for jollof rice?It&apos;s best known for ofada sauce — for jollof we&apos;d recommend a parboiled basmati or long grain rice instead. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/758</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632759582648.jpg?v=1756450242</image:loc>
      <image:title>Coca Cola Coke Bottle 50cl - Buy Online at KaraKata Foods</image:title>
      <image:caption>Coke Bottle 50cl is a single glass bottle of Coca-Cola bottled for the Nigerian market — the classic cola taste in the recognisable glass-bottle format. Buy Coke online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery. How to serve Serve well chilled, straight from the bottle, for the best fizz and flavour. Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently asked Does it contain caffeine? Yes — like other cola drinks, Coca-Cola contains caffeine. Check the pack label for the exact amount. Do you sell this in bulk too? Yes — we also stock a 24-bottle carton. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/757</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722639384684522.jpg?v=1756450243</image:loc>
      <image:title>Mirinda Strawberry Cans 330ml x24 Cart - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mirinda Strawberry Cans 330ml x 24 Carton is the bulk carton of the sweet, fizzy strawberry-flavoured soda — 24 cans ideal for stocking the fridge, parties, or events.Buy Mirinda Strawberry in bulk online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Why buy the 24-can carton?It&apos;s more economical for regular drinkers and suits stocking up for parties or events. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/756</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722440934929195.jpg?v=1756450244</image:loc>
      <image:title>Samyang Hot Chicken Khim 140g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Another in the Samyang Hot Chicken (Buldak) ramen range, with a seaweed-accented twist on the usual spicy sauce — the same thick, chewy noodle tossed in sauce rather than served in broth. 140g pack.How to cookBoil the noodles for 4–5 minutes, drain almost all the water, then stir through the sauce sachet until evenly coated. Serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/755</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722441590679211.jpg?v=1756450245</image:loc>
      <image:title>Samyang Hot Chicken Spicy 140g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Samyang Hot Chicken (Buldak) is the viral Korean instant ramen known for serious heat — a thick, chewy noodle tossed in a spicy, sweet-savoury sauce rather than served in broth. 140g pack.How to cookBoil the noodles for 4–5 minutes, drain almost all the water, then stir through the sauce sachet (and any flakes included) until evenly coated. Serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/754</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/supermalt-original-bottle-330ml-scaled.webp?v=1756450246</image:loc>
      <image:title>Supermalt Bottle 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Supermalt Bottle 330ml is a single bottle of the rich, full-bodied non-alcoholic malt drink — known for its higher vitamin content and distinctive malted flavour, popular as a breakfast companion across West African and Caribbean households.Buy Supermalt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Supermalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell other pack sizes?Yes — we also stock a 6-bottle pack, cans, and a 24-bottle case. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/753</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631126657963.jpg?v=1756450247</image:loc>
      <image:title>Grace Mighty Malt 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Grace Mighty Malt 330ml is a single bottle of Grace&apos;s smooth, full-bodied non-alcoholic malt drink — a popular everyday refresher with a distinctive malted flavour.Buy Grace Mighty Malt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Grace Mighty Malt is a non-alcoholic malt drink, suitable for the whole family.Do you sell this in multipacks too?Yes — we also stock a 6-bottle pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/752</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631991446589.jpg?v=1756450247</image:loc>
      <image:title>Afrimalt Can 500ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Afrimalt Can 500ml is a rich, full-bodied non-alcoholic malt drink — brewed with a distinctive malted flavour, popular as a breakfast companion or everyday refresher across West African households.Buy Afrimalt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Afrimalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell this in bulk too?Yes — we also stock a 24-can carton. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/751</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Supermalt_Orginal.jpg?v=1776724723</image:loc>
      <image:title>Supermalt Bottle 330ml x6 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Supermalt Bottle 330ml x 6 is the six-bottle multipack of Supermalt&apos;s rich, full-bodied non-alcoholic malt drink — known for its higher vitamin content and distinctive malted flavour, popular as a breakfast companion across West African and Caribbean households.Buy Supermalt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Supermalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell other pack sizes?Yes — we also stock single bottles, cans, and a 24-bottle case. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/750</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722382673127258.jpg?v=1756450249</image:loc>
      <image:title>Green Dragon Rice Aaa 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Green Dragon AAA Fragrant Rice 10kg is a soft, aromatic long-grain rice with a gentle fragrance — closer to jasmine rice in texture, slightly stickier than basmati, which makes it easy to eat by hand or with a spoon. The 10kg bag suits larger households or regular cooking.How to cook Basic method: 1 cup rice to about 1¼ cups water, simmered 15 minutes, covered, off the heat. Rinse once or twice before cooking — it doesn&apos;t need the heavy rinsing that basmati does. Let it stand covered for 5-10 minutes after cooking for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this the same as basmati rice?No — it&apos;s a softer, slightly stickier fragrant rice, closer to jasmine rice than basmati.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/749</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722383642783042.jpg?v=1756450250</image:loc>
      <image:title>Green Dragon Rice Aaa 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Green Dragon AAA Fragrant Rice 5kg is a soft, aromatic long-grain rice with a gentle fragrance — closer to jasmine rice in texture, slightly stickier than basmati, which makes it easy to eat by hand or with a spoon. The 5kg bag is a practical everyday size for most households.How to cook Basic method: 1 cup rice to about 1¼ cups water, simmered 15 minutes, covered, off the heat. Rinse once or twice before cooking — it doesn&apos;t need the heavy rinsing that basmati does. Let it stand covered for 5-10 minutes after cooking for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this the same as basmati rice?No — it&apos;s a softer, slightly stickier fragrant rice, closer to jasmine rice than basmati.Is 5kg enough for a family?Yes — it&apos;s a practical everyday size for most households. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/748</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Indomie-Instant-Noodles-Tastes-Great-Chicken-Flavor-70g-Gout-Poulet.webp?v=1756450251</image:loc>
      <image:title>Indomie Chicken Brown 70gx40 Flat Box  ( Indomie Noodles) - Buy Online at KaraKata Foods</image:title>
      <image:caption>A flat case of 40 Indomie Chicken instant noodle sachets (70g each) — the &quot;Brown&quot; name refers to the box style rather than the noodles themselves, and the contents are the same quick-cook chicken-flavour instant noodles, just in bulk for stocking up.How to cookBoil 300ml of water per sachet, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/747</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722435894969123.jpg?v=1756450252</image:loc>
      <image:title>indomie, noodles, instant-noodles, quick-meal, nigerian, convenient, Ghana - Buy Online at KaraKata Foods</image:title>
      <image:caption>Indomie Noodles Chicken Nigeria 70Gx40 is a popular and delicious instant noodle product that is loved by many in Nigeria. Made with high-quality ingredients, this product offers a flavorful and satisfying meal option for any time of the day. Each pack contains 70 grams of noodles, making it the perfect portion size for a single serving. With a total of 40 packs in one package, you can stock up and enjoy this tasty meal whenever you want. Indomie Noodles Chicken Nigeria is a staple in many Nigerian households and is known for its rich and authentic taste. Get your hands on this product from SurulereFoods and experience the deliciousness for yourself. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/746</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Indomie-Chicken-Nigerian-White-Box-40x70g-500x500.jpg?v=1756547748</image:loc>
      <image:title>Indomie Chicken Noodles White Full Box 40 X 70g  ( Indomie Noodles) - Buy Online at KaraKata Foods</image:title>
      <image:caption>A full case of Indomie Chicken instant noodles — 40 individual 70g sachets, the bulk format for a household, shared house or small shop that goes through Indomie regularly.How to cookBoil 300ml of water per sachet, add the noodle cake and cook for 3 minutes, drain most of the water, stir in the seasoning sachet and serve hot.StorageStore in a cool, dry place away from direct sunlight and moisture. No refrigeration required. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/745</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorraromat1.1x6.jpg?v=1756450253</image:loc>
      <image:title>Knorr Aromat 6 X 1.1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Knorr Aromat is an all-purpose seasoning powder used to add a savoury, well-rounded flavour to soups, stews, eggs, rice, and grilled dishes. This catering-size multipack of six 1.1kg tubs suits large households, restaurants, and bulk buyers.Buy Knorr Aromat Seasoning online in the UK from Surulere Foods — we deliver seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over eggs, rice, stews, or grilled meat and fish. Stir into soups and sauces during cooking for a savoury lift. StorageStore in a cool, dry cupboard away from direct sunlight. Keep each pack sealed until needed.Frequently askedWho is this size suited to?This catering-size pack suits restaurants, caterers, and large households that use Aromat in big batches. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/744</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorr90gx6.jpg?v=1756450254</image:loc>
      <image:title>Knorr Aromat 6 X 90gm - Buy Online at KaraKata Foods</image:title>
      <image:caption>Knorr Aromat is an all-purpose seasoning powder used to add a savoury, well-rounded flavour to soups, stews, eggs, rice, and grilled dishes. This multipack of six 90g tubs suits regular households and bulk buyers.Buy Knorr Aromat Seasoning online in the UK from Surulere Foods — we deliver seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over eggs, rice, stews, or grilled meat and fish. Stir into soups and sauces during cooking for a savoury lift. StorageStore in a cool, dry cupboard away from direct sunlight. Keep each pack sealed until needed.Frequently askedWhy buy the 6-pack?It offers better value and convenience for households that use Aromat regularly. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/743</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorr_chicken_powder_900g_X6_85c3ee78-fa50-48f2-b61e-4a5949eabeaf.jpg?v=1756450255</image:loc>
      <image:title>Knorr Chicken Powder 900gx6 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Knorr Chicken Powder is a savoury chicken-flavoured stock powder used to build a rich, rounded base flavour in soups, stews, rice, and sauces. This pack of six 900g tubs suits catering and households that cook in large volumes.Buy Knorr Chicken Powder online in the UK from Surulere Foods — we deliver stock powders and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury chicken-flavoured base. Dissolve in hot water for a quick chicken stock. Use in rice and gravy for added depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 6 x 900g pack?It suits caterers and households that use chicken stock powder in large quantities, offering better value than smaller tubs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/742</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722207786538727.jpg?v=1756450256</image:loc>
      <image:title>KTC Blended Pomace Olive Oil 3ltr - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Blended Pomace Olive Oil 3ltr is a pomace-based olive oil — lighter and more heat-stable than extra virgin, making it a practical choice for everyday frying and sauteing where you still want a hint of olive flavour.Buy pomace olive oil online in the UK from Surulere Foods — we deliver African and Caribbean grocery staples nationwide with fast, tracked delivery.How to use Use for everyday frying and sauteing where a mild olive flavour is wanted. Better suited to higher-heat cooking than extra virgin olive oil. Suitable for baking and general cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedWhat&apos;s the difference between pomace and extra virgin olive oil?Pomace olive oil is more refined and heat-stable, suited to everyday frying; extra virgin is unrefined with a stronger flavour, better for dressings and finishing.Is it vegan and gluten-free?Yes — olive oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/741</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/KTC_Chopped_plum_12.jpg?v=1756450257</image:loc>
      <image:title>KTC Chopped Tomato 12 X 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Chopped Tomato 12 x 400g is a case of 12 standard tins of chopped tomatoes in tomato juice — ready-prepped for stews, soups, sauces, and jollof rice without the need to chop fresh tomatoes. A practical case size for regular home cooking.Buy KTC Chopped Tomatoes online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use straight from the tin as the tomato base for stew, soup, or jollof rice. Combine with tomato paste for a deeper, richer flavour. Simmer down to reduce excess liquid before adding other ingredients. Storage Store unopened tins in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 2-3 days. Frequently askedWhy buy the 12-tin case?It suits households who cook with tinned tomatoes regularly, offering better value than buying single tins. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/740</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/KTC_Chopped_plum_12.jpg?v=1756450257</image:loc>
      <image:title>KTC Chopped Tomato 2.55kgx6 Big - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Chopped Tomato 2.55kg x 6 is a catering-size case of chopped tomatoes in tomato juice — ready-prepped for stews, soups, sauces, and jollof rice without the need to chop fresh tomatoes. Suited to caterers, restaurants, and large households.Buy KTC Chopped Tomatoes online in the UK from Surulere Foods — we deliver catering-size food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use straight from the tin as the tomato base for stew, soup, or jollof rice. Combine with tomato paste for a deeper, richer flavour. Simmer down to reduce excess liquid before adding other ingredients. Storage Store unopened tins in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 2-3 days. Frequently askedWhy buy the 6-tin case?It suits caterers, restaurants, and large households who use tinned tomatoes regularly, offering better value than buying single tins. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/739</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/KTC_Plum_Tomatoes_Pack_of_12__39630_40f72b0f-111d-46bf-b79f-c94a5fb44053.jpg?v=1764592928</image:loc>
      <image:title>KTC Plum Tomato 2.55kgx6 Big - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Plum Tomato 2.55kg x 6 is a catering-size case of whole plum tomatoes in tomato juice — a versatile base for stews, soups, pasta sauces, and sauces that need whole or roughly broken tomatoes rather than a smooth puree. Suited to caterers, restaurants, and large households.Buy KTC Plum Tomatoes online in the UK from Surulere Foods — we deliver catering-size food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Crush or chop the tomatoes by hand for a chunky stew or sauce base. Blend for a smoother base for jollof rice, soups, or pasta sauces. Combine with tomato paste for a deeper, richer flavour. Storage Store unopened tins in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 2-3 days. Frequently askedWhy buy the 6-tin case?It suits caterers, restaurants, and large households who use tinned tomatoes regularly, offering better value than buying single tins. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/738</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722207137950993.jpg?v=1756450259</image:loc>
      <image:title>KTC Sunflower Oil 1ltr - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Sunflower Oil 1ltr is sized for everyday households — a light, clean-tasting oil for frying puff puff, akara and fried fish, or for baking and general cooking.Buy sunflower oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara and fried fish. Use for sauteing and general cooking. Suitable for baking where a neutral oil is needed. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs this good for deep frying?Yes — its high smoke point and neutral flavour make it well suited to West African frying.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/737</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722548734196623.jpg?v=1756450260</image:loc>
      <image:title>KTC Sunflower Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Sunflower Oil 2L is a light, clean-tasting oil with a high smoke point — ideal for frying puff puff, akara, chin chin and fried fish, and equally good for baking.Buy sunflower oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara, chin chin and fried fish. Use for sauteing and general cooking. Suitable for baking where a neutral oil is needed. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs this good for deep frying?Yes — its high smoke point and neutral flavour make it well suited to West African frying.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/736</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/shopping_8fdcbf22-08cd-41d5-b35b-fdc559bb0fc2.webp?v=1759856141</image:loc>
      <image:title>KTC Extended Life Vegetable Oil 5l Red Lid - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Extended Life Vegetable Oil 5L (Red Lid) is formulated to stay stable through repeated frying — it holds up better than standard vegetable oil when reused for batch frying chicken, fish, plantain or chin chin, making it a practical choice for households that fry often or in volume.Buy long-life vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for repeated or batch frying — chicken, fish, plantain and chin chin. Use for sauteing and general high-heat cooking. Strain and store after frying if reusing for a second batch. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedWhat does &quot;extended life&quot; mean?It means the oil is formulated to stay more stable when reused for frying, compared with standard vegetable oil.Is it vegan and gluten-free?Yes — vegetable oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/735</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722549007413217.jpg?v=1756450261</image:loc>
      <image:title>KTC Vegetable Oil 3ltr - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Vegetable Oil 3ltr is a mid-size bottle for households that cook and fry often — plantain, yam, fish and chicken, plus the everyday stew and jollof rice base.Buy vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for frying plantain, yam, fish and chicken. Use for sauteing the onion and tomato base for stews and rice dishes. Suitable for baking and all-purpose cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs 3L good value for regular cooking?Yes — it works out cheaper per litre than the 1L bottle for households that fry and cook often.Is it vegan and gluten-free?Yes — vegetable oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/734</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722201248813188.jpg?v=1756450262</image:loc>
      <image:title>KTC Vegetable Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Vegetable Oil 1L is a light, neutral-tasting oil sized for everyday households — good for frying plantain and fish, sauteing for stews, and general cooking.Buy vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for frying plantain, yam and fish. Use for sauteing onions, peppers and tomatoes for stews and rice dishes. Suitable for baking and all-purpose cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs this good for frying?Yes — its neutral flavour and high smoke point make it well suited to frying and general cooking.Is it vegan and gluten-free?Yes — vegetable oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/733</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722548589486749.jpg?v=1756450263</image:loc>
      <image:title>KTC Vegetable Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Vegetable Oil 2L is a light, neutral-tasting everyday oil — the one to reach for when frying plantain, yam or fish, or building the onion and tomato base for jollof rice and stews.Buy vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for frying plantain, yam, fish and chicken. Use for sauteing onions, peppers and tomatoes for stews and rice dishes. Suitable for baking and all-purpose cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs this good for frying?Yes — its neutral flavour and high smoke point make it well suited to frying and general cooking.Is it vegan and gluten-free?Yes — vegetable oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/732</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722685590800446.jpg?v=1756450263</image:loc>
      <image:title>Lespadon Veg Oil Sardines 125g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lespadon Sardines in Vegetable Oil 125g is a single tin of sardines packed in vegetable oil — fully cooked and ready to eat straight from the tin, a convenient source of protein for a quick snack or light meal.Buy Lespadon Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Drain and flake into salads or sandwiches. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow does this compare to other sardine brands?Lespadon offers the same convenient, ready-to-eat format as other tinned sardine brands, packed in vegetable oil for a milder flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/731</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722627791650848.jpg?v=1756450264</image:loc>
      <image:title>Sponge Scourers Std - Buy Online at KaraKata Foods</image:title>
      <image:caption>Same scourer-and-sponge combination as our rainbow pack, in a plain single colour for anyone who&apos;d rather their cleaning supplies not double as kitchen décor. Built for the daily grind of pots, pans and worktops. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/730</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Wisdom_Toothbrush_up.jpg?v=1756450265</image:loc>
      <image:title>Wisdom Smokers Extra Hard Brush - Buy Online at KaraKata Foods</image:title>
      <image:caption>An extra-hard bristle toothbrush marketed specifically at smokers, for anyone wanting a firmer scrub against surface staining than a standard hard brush gives. As with any extra-firm bristle, brush with a lighter hand than you might assume to avoid wearing at gums over time. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/729</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Vasline_2.jpg?v=1756450266</image:loc>
      <image:title>Vaseline Petroleum Jelly 100ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Double the size of our 50ml tub, this 100ml jar suits households that go through petroleum jelly regularly enough that the smaller size means too many repeat purchases. Same simple formula, just sized for the bathroom shelf rather than the handbag. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/728</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563718613200.jpg?v=1756450266</image:loc>
      <image:title>Vaseline Petroleum Jelly 50ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>A small 50ml tub of petroleum jelly — the size that fits in a bag or bedside drawer for chapped lips, dry elbows, or as a barrier on a baby&apos;s skin. Unscented and simple, doing the one job petroleum jelly has always done well. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/727</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722291875564375.jpg?v=1756450267</image:loc>
      <image:title>Tropical Sun Jerk Seasoning Jars 280G - Buy Online at KaraKata Foods</image:title>
      <image:caption>Introducing Tropical Sun Jerk Seasoning Jars, the perfect addition to spice up your meals! Each jar contains 280G of our signature blend of herbs and spices, carefully crafted to bring the authentic taste of the Caribbean to your kitchen. Made with high-quality ingredients, our jerk seasoning adds a burst of flavor to any dish, from chicken and fish to vegetables and tofu. At SurulereFoods, we take pride in providing our customers with the best products, and our jerk seasoning is no exception. Our jars are easy to use and can be stored for future use, making it a convenient and versatile choice for any home cook. Whether you&apos;re looking to add a kick to your BBQ or elevate your everyday meals, Tropical Sun Jerk Seasoning Jars are the perfect choice. Try it now and experience the taste of the tropics in every bite! - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/726</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722466959581233.jpg?v=1756450268</image:loc>
      <image:title>Grace Jerk Bbq Sauce 375g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Grace Jerk BBQ Sauce 375g is a Jamaican-style barbecue sauce with the warmth and spice of jerk seasoning — a smoky, sweet, and peppery glaze for grilled or baked chicken, ribs, and other meats.Buy Grace Jerk BBQ Sauce online in the UK from Surulere Foods — we deliver Jamaican and Caribbean condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Brush over chicken, ribs, or pork before grilling, baking, or barbecuing. Use as a dipping sauce for wings or grilled snacks. Stir a spoonful into rice or stews for a smoky-sweet jerk flavour. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow spicy is jerk BBQ sauce?It carries the warm, peppery character of jerk seasoning balanced with smoky-sweet barbecue notes — spiced but not as fiery as a pure pepper sauce. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/725</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722560955988161.jpg?v=1756450269</image:loc>
      <image:title>Colgate White Teeth 75ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Colgate&apos;s whitening toothpaste in gel form, aimed at lifting surface staining over time rather than promising an instant change. Use it as part of a normal twice-daily routine and give it weeks rather than days to show a difference. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/724</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722564149184400.jpg?v=1756450269</image:loc>
      <image:title>Sponge Scourers Rainbow - Buy Online at KaraKata Foods</image:title>
      <image:caption>These pair a soft sponge body with a textured scouring face, in a cheerful mix of colours, for the everyday grime that a plain sponge struggles with — baked-on sauce, oily pans, stubborn rings around the sink. A practical step up from a basic dish sponge without going as far as steel wool. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/723</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722636420264440.jpg?v=1756450270</image:loc>
      <image:title>Coca - Cola 1.5l Bottle - Classic Fizzy Drink - Buy Online at KaraKata Foods</image:title>
      <image:caption>Coca-Cola 1.5L Bottle is a large family-size bottle of the classic Coca-Cola taste — bold, fizzy, and instantly recognisable, ideal for sharing or topping up the fridge.Buy Coca-Cola online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain caffeine?Yes — like other cola drinks, Coca-Cola contains caffeine. Check the pack label for the exact amount.Why buy the 1.5L bottle?It&apos;s a larger family size, more economical than single cans or smaller bottles. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/722</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722381447657359.jpg?v=1756450271</image:loc>
      <image:title>Peacock Golden Sella Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Peacock Golden Sella Rice 10kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer or reheat — well suited to jollof rice, party catering and everyday meals. The 10kg bag suits larger households or regular cooking.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular long-grain rice. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/721</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722383590125781.jpg?v=1756450272</image:loc>
      <image:title>Peacock Golden Sella 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Peacock Golden Sella 4kg is parboiled rice — partially steamed before milling, so the grains stay firm and separate rather than turning sticky or mushy. That makes it well suited to jollof rice, biryani-style dishes and party rice that needs to hold up after reheating.Buy golden sella rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice can take a little longer than regular white rice. Rinse until the water runs clear, then cook covered on low heat. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain a slightly golden colour and firmer, less sticky texture once cooked.Is this good for jollof rice?Yes — its firm texture holds up well to the long simmer and reheating that jollof rice often needs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/720</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Laziza_International_Pakora_Mix_200g.jpg?v=1756450272</image:loc>
      <image:title>Laziza Pakora Masala 6 X 200g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Laziza Pakora Masala is a ready-seasoned gram flour batter mix for making pakora — vegetables or chicken dipped in batter and deep-fried until crisp. This pack contains six 200g packs, suited to larger households or regular use.Buy Laziza Pakora Masala online in the UK from Surulere Foods — we deliver batter and snack mixes to addresses across the UK with fast, tracked nationwide delivery.How to use Mix with water to form a batter, following the pack instructions. Dip sliced onions, potatoes, spinach, or chicken pieces into the batter and deep-fry until golden and crisp. StorageStore in a cool, dry cupboard away from direct sunlight. Keep unopened packs sealed until needed.Frequently askedWhy buy the 6-pack?It offers better value and convenience for households that make pakora regularly. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/719</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722293980449124_44c7cfa3-cb30-4266-8ce9-1769f8db3488.jpg?v=1756450273</image:loc>
      <image:title>Knorr Aromat All Purpose 90g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Knorr Aromat is an all-purpose seasoning powder used to add a savoury, well-rounded flavour to soups, stews, eggs, rice, and grilled dishes.Buy Knorr Aromat Seasoning online in the UK from Surulere Foods — we deliver seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over eggs, rice, stews, or grilled meat and fish. Stir into soups and sauces during cooking for a savoury lift. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 90g size?It&apos;s a convenient size for households trying Aromat or using it occasionally, compared with the larger multipacks. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/718</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631042156975.jpg?v=1756450274</image:loc>
      <image:title>Ka Fruit Punch 500ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>KA Fruit Punch 500ml is a Caribbean-style fruit punch soft drink — sweet, fruity, and fizzy, bottled in a generous 500ml size.Buy KA Fruit Punch online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Is it carbonated?Yes — this is a fizzy soft drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/717</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722630989923020_f2a0c3aa-18ad-41ad-a4eb-add9c96af751.jpg?v=1756450274</image:loc>
      <image:title>Ka Pineapple 500ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>KA Pineapple 500ml is a Caribbean-style pineapple soft drink — sweet and fruity, bottled in a generous 500ml size.Buy KA Pineapple online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Is it carbonated?Yes — this is a fizzy soft drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/716</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631014223616.jpg?v=1756450275</image:loc>
      <image:title>Ka Karibbean Kola 500ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>KA Karibbean Kola 500ml is a Caribbean-style cola soft drink — fizzy, sweet, and full of bold cola flavour, bottled in a generous 500ml size.Buy KA Karibbean Kola online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain caffeine?Check the pack label for the exact caffeine content, as cola drinks typically contain some caffeine.Does it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/715</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631677821697.jpg?v=1756450275</image:loc>
      <image:title>Dg Ting Grapefruit Drink 300ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>D&amp;G Ting 300ml is the original sparkling Jamaican grapefruit soda — tart, fizzy, and made with real grapefruit juice, a Caribbean classic from the D&amp;G (Desnoes &amp; Geddes) range.Buy D&amp;G Ting online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell Pink Ting?Yes — we also stock the Pink Ting variant. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/714</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631942124389.jpg?v=1756450276</image:loc>
      <image:title>Dg Pink Ting 300ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>D&amp;G Pink Ting 300ml is a sparkling pink grapefruit soda from the D&amp;G (Desnoes &amp; Geddes) range — a fruitier, pink-hued twist on the classic Ting grapefruit drink.Buy D&amp;G Pink Ting online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.How is this different from regular Ting?Pink Ting has a different, pink grapefruit-style blend compared to the classic yellow Ting. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/713</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632987978172.jpg?v=1756450277</image:loc>
      <image:title>Dg Grape Soda 354ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>D&amp;G Grape Soda 354ml is a sweet, fizzy grape-flavoured soda from the classic D&amp;G (Desnoes &amp; Geddes) range of Jamaican carbonated soft drinks.Buy D&amp;G Grape Soda online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.How is this different from other grape sodas you sell?This is the D&amp;G-branded Jamaican grape soda, with its own distinct recipe. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/712</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722633077945032.jpg?v=1756450278</image:loc>
      <image:title>Dg Cream Soda 354ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>D&amp;G Cream Soda 354ml is a smooth, vanilla-sweet cream soda from the classic D&amp;G (Desnoes &amp; Geddes) range of Jamaican carbonated soft drinks.Buy D&amp;G Cream Soda online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What does it taste like?A smooth, sweet, vanilla-style cream soda flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/711</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635679280327.jpg?v=1756450279</image:loc>
      <image:title>Calypso Original Lemonade 473ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Calypso Original Lemonade 473ml is a cloudy, old-fashioned-style lemonade — tart and refreshing, with a more authentic lemon character than a typical clear fizzy lemonade.Buy Calypso Lemonade online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening, as natural settling can occur. Serve well chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedIs this fizzy or still?Calypso Lemonade is a still (non-carbonated), cloudy lemonade rather than a fizzy soda.Does it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/710</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632836642882.jpg?v=1756450279</image:loc>
      <image:title>Dg Kola Soda 354ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>D&amp;G Kola Champagne 354ml is one of Jamaica&apos;s most iconic soft drinks — a distinctive, slightly spiced cola-style soda with a flavour unlike mainstream colas, from the D&amp;G (Desnoes &amp; Geddes) range.Buy D&amp;G Kola Champagne online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — despite the &quot;champagne&quot; in the name, this is a non-alcoholic soft drink, suitable for the whole family.Does it contain caffeine?Check the pack label for the exact ingredients, as this can vary. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/709</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632785530482.jpg?v=1756450280</image:loc>
      <image:title>Dg Pineapple Soda 354ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>D&amp;G Pineapple Soda 354ml is a classic Jamaican carbonated soft drink with a bold, sweet pineapple flavour — a long-standing favourite from the D&amp;G (Desnoes &amp; Geddes) range of Caribbean sodas.Buy D&amp;G Pineapple Soda online in the UK from Surulere Foods — we deliver Caribbean soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What does D&amp;G stand for?D&amp;G stands for Desnoes &amp; Geddes, the Jamaican company behind this classic range of Caribbean sodas. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/708</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722563560324412.jpg?v=1756450281</image:loc>
      <image:title>Pps Party Bbq Skewers 20 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Twenty skewers, sized for a single barbecue session rather than a freezer stockpile — enough for one good cookout of suya, kebabs or grilled vegetables without buying in bulk you don&apos;t need. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/707</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722627932896643.jpg?v=1756450281</image:loc>
      <image:title>Majestic Round Plastic Cup 250 X 8oz - Buy Online at KaraKata Foods</image:title>
      <image:caption>A bulk pack of 250 cups at 8oz each, sized for events where you&apos;re going through cups faster than you can count them — church functions, weddings, big naming ceremonies. The smaller size and bigger count make it the better value option once you&apos;re catering for a crowd rather than a living room. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/706</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722628246305920.jpg?v=1756450282</image:loc>
      <image:title>Satco Micro Cont 25 X 650ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Sitting between our 500ml and 750ml sizes, this 650ml container is the middle ground for portions that are more than a quick lunch but not quite a family-size serving. Twenty-five per pack, microwave-safe lid included. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/705</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722628299407417.jpg?v=1756450283</image:loc>
      <image:title>Satco Micro Cont 25 X 750ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>The largest of the Satco container sizes, at 750ml — built for bigger portions, soups, or stews that need real depth rather than a shallow tray. Twenty-five to a pack, microwavable, with a lid that holds firm in the fridge or freezer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/704</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722628053144957.jpg?v=1756450284</image:loc>
      <image:title>Majestic Plastic Round Cup 50 X 10oz - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fifty round 10oz plastic cups, a comfortable size for fizzy drinks, juice or palm wine at a house party without needing constant refills. Sturdy enough to hold their shape when filled to the top. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/703</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722453621117925.jpg?v=1756450284</image:loc>
      <image:title>Satco Micro Cont 25 X 1000ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Satco Microwaveable Containers 25 x 1000ml is a pack of 25 disposable plastic food containers with a 1000ml capacity each — practical for meal prep, food storage, takeaways, or freezing portions of soups, stews, and rice dishes.Buy Satco Microwaveable Containers online in the UK from Surulere Foods — we deliver kitchen and food storage essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Portion out soups, stews, rice, or other cooked dishes for storage or freezing. Reheat food directly in the container in the microwave, following the container&apos;s guidance on lids. Use for meal prep, batch cooking, or takeaway packaging. Storage Store flat-packed or stacked in a clean, dry area before use. Once filled with food, refrigerate or freeze according to the food&apos;s storage needs. Frequently askedAre these reusable?They&apos;re designed primarily for single-use, though many people wash and reuse them for short-term storage. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/702</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722628273112766.jpg?v=1756450285</image:loc>
      <image:title>Satco Micro Cont 25 X 500ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Twenty-five microwavable plastic containers at 500ml each — the size that suits a single hearty portion, whether that&apos;s a takeaway-style dinner, meal-prepped rice and stew, or leftovers going straight from fridge to microwave without needing a separate plate. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/701</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722627865152211.jpg?v=1756450286</image:loc>
      <image:title>Rm One Pint Cups 50s - Buy Online at KaraKata Foods</image:title>
      <image:caption>Another fifty-count pack of one-pint disposable cups, for whenever the first box runs out faster than expected. Solid enough to hold a cold drink through a long afternoon without going soft. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/700</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632097795619.jpg?v=1756450287</image:loc>
      <image:title>Mogu Mogu Peach 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Peach 320ml is a sweet peach-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Peach online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/699</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632012683363.jpg?v=1756450287</image:loc>
      <image:title>Mogu Mogu Strawberry 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Strawberry 320ml is a sweet strawberry-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Strawberry online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk.Do you sell a multipack?Yes — we also stock a 6-bottle pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/698</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632153286423.jpg?v=1756450288</image:loc>
      <image:title>Mogu Mogu Mango 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Mango 320ml is a sweet mango-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Mango online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/697</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632063508663.jpg?v=1756450289</image:loc>
      <image:title>Mogu Mogu Pina Colado 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Pina Colada 320ml is a sweet pineapple-and-coconut-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, tropical, textured twist on a regular fruit drink.Buy Mogu Mogu Pina Colada online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — despite the cocktail-inspired name, this is a non-alcoholic soft drink, suitable for the whole family.What are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/696</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632126257086.jpg?v=1756450290</image:loc>
      <image:title>Mogu Mogu Melon 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Melon 320ml is a sweet melon-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Melon online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/695</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632039265199.jpg?v=1756450291</image:loc>
      <image:title>Mogu Mogu Pink Guava 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Pink Guava 320ml is a sweet pink guava-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Pink Guava online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/694</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632179415531.jpg?v=1756450291</image:loc>
      <image:title>Mogu Mogu Grape 320ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mogu Mogu Grape 320ml is a sweet grape-flavoured drink packed with chewy nata de coco (coconut jelly) pieces — a fun, textured twist on a regular fruit drink.Buy Mogu Mogu Grape online in the UK from Surulere Foods — we deliver trending drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening to distribute the nata de coco pieces evenly. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedWhat are the chewy bits in the drink?They&apos;re nata de coco — small, chewy pieces of coconut jelly — a popular textural addition to this style of drink.Is it suitable for children?Yes, though supervise young children due to the chewy pieces, to avoid any choking risk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/693</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722630961157356.jpg?v=1756450292</image:loc>
      <image:title>Mirinda Strawberry Cans 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mirinda Strawberry Cans 330ml is a sweet, fizzy strawberry-flavoured soda — a fruity, refreshing alternative to classic cola and orange sodas.Buy Mirinda Strawberry online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.What does it taste like?A sweet, fizzy strawberry flavour, similar in style to other Mirinda fruit sodas. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/692</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722630558924732.jpg?v=1756450293</image:loc>
      <image:title>Fanta Orange Cans 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fanta Orange Cans 330ml is a single can of the classic sweet, fizzy orange soda — a bright, fruity favourite for everyday refreshment.Buy Fanta Orange online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you sell this in bulk too?Yes — we also stock a 24-can carton and a 50cl bottle. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/691</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722630447826798.jpg?v=1756450294</image:loc>
      <image:title>Pepsi Cola 330ml Can - Buy Online at KaraKata Foods</image:title>
      <image:caption>Pepsi Cola 330ml Can is the classic cola soft drink, full of bold flavour and fizz — a single can for everyday refreshment.Buy Pepsi online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain caffeine?Yes — like other cola drinks, Pepsi contains caffeine. Check the pack label for the exact amount.Do you sell this in bulk too?Yes — we also stock a 24-can carton. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/690</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722351746297065.jpg?v=1756450294</image:loc>
      <image:title>Ducros Curry Powder 25g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ducros Curry Powder is a compact, single-use-friendly curry blend for everyday cooking — a convenient size for trying the brand or keeping a backup jar on hand.Buy Ducros Curry Powder online in the UK from Surulere Foods — we deliver curry powders to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into curries, stews, and rice dishes for a warm curry flavour. Use in marinades for chicken, fish, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhy such a small size?The 25g jar suits cooks trying the brand for the first time or who want a small backup on hand. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/689</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722123904140652.jpg?v=1756450295</image:loc>
      <image:title>Tropical Sun Peas &amp; Beans Cans 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Peas &amp; Beans 400g is a tin of already-cooked peas and beans in water — no soaking or long boiling needed. Simply open, drain and heat through for a quick side dish or stew addition.How to use Drain and rinse, then heat through in a pan or microwave. Add to stews, rice dishes or salads for extra fibre and protein. Mash for a quick bean side, or stir into soup towards the end of cooking. Storage Store unopened in a cool, dry cupboard. Once opened, transfer any unused beans to a sealed container, refrigerate, and consume within 2-3 days. Frequently askedDo I need to soak or boil these?No — they&apos;re already cooked in the tin. Just drain, rinse and heat through.How is this different from dried beans?Canned beans are ready in minutes; dried beans need soaking and 45-75 minutes of boiling. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/688</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722629644712600.jpg?v=1756450296</image:loc>
      <image:title>Coke Original Can 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Coke Original Can 330ml is a single can of the classic Coca-Cola taste — bold, fizzy, and instantly recognisable.Buy Coca-Cola online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain caffeine?Yes — like other cola drinks, Coca-Cola contains caffeine. Check the pack label for the exact amount.Do you sell this in bulk too?Yes — we also stock a 24-can carton. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/687</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465203191795.jpg?v=1756450297</image:loc>
      <image:title>De Rica Tomato Puree 850g - Buy Online at KaraKata Foods</image:title>
      <image:caption>De Rica Tomato Puree 850g is a smooth, lightly concentrated tomato puree — less intense than tomato paste but more concentrated than tinned tomatoes, ideal for stews, soups, and sauces that need a quick tomato base. The 850g size suits households who cook with tomato puree regularly.Buy De Rica Tomato Puree online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into frying onions and peppers as the base for stew, soup, or sauce. Use to add body and colour to casseroles and rice dishes. Combine with tomato paste for a deeper, richer flavour. Storage Store unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within 5-7 days. Frequently askedHow does puree differ from paste?Tomato puree is less concentrated and slightly looser than tomato paste, so you may need to use a bit more to achieve the same depth of flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/686</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722239567158806.jpg?v=1756450297</image:loc>
      <image:title>Horseshoe Peacock Ground Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Horseshoe Peacock Ground Rice 10kg is rice milled to a fine flour — not for boiling like grain rice, but for rice water (agidi/swallow), rice pudding, akamu-style porridge, and as a thickener in soups and baking. The 10kg bag suits households and small caterers using it regularly.Buy bulk ground rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to use For porridge: whisk with cold water to a smooth paste, then stir into simmering water or milk until thickened, sweetening to taste. For swallow-style rice: cook with water over low heat, stirring continuously until it forms a smooth, firm dough. Can also be used to thicken soups or in baking recipes that call for rice flour. StorageStore in a cool, dry cupboard in an airtight container, away from moisture.Frequently askedIs this the same as cooking rice?No — it&apos;s milled into flour, so it&apos;s prepared as a porridge or swallow, not boiled as whole grains.Is 10kg meant for catering?It&apos;s a bulk size that suits regular use or small catering; we also stock smaller bags. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/685</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1725835634139366.jpg?v=1756450299</image:loc>
      <image:title>Rose Hall Sorrel 750ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Rose Hall Sorrel 750ml is a traditional Caribbean sorrel drink — made from the deep red sorrel (hibiscus) flower, typically spiced with ginger, cinnamon, and cloves for a warming, tart-sweet flavour. A festive favourite, especially around Christmas in Jamaican households.Buy Rose Hall Sorrel online in the UK from Surulere Foods — we deliver Caribbean drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled over ice. Many enjoy it with a splash of rum for festive occasions, though the bottled drink itself is non-alcoholic.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this bottled sorrel drink is non-alcoholic, suitable for the whole family.What does it taste like?A tart, slightly spiced flavour from hibiscus, ginger, and warming spices — similar in spirit to West African zobo but with its own distinct Caribbean character. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/684</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722380015789091.jpg?v=1756450299</image:loc>
      <image:title>Haffinique Peanut Large 510g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Haffinique Peanut Large 510g is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 510g.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/683</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722379968216390.jpg?v=1756450300</image:loc>
      <image:title>Elex Peanuts Large Case 400g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Elex Peanuts Large Case 400g are roasted, ready-to-eat peanuts in a generous 400g case — crunchy and lightly salted, with no cooking, soaking or shelling required.How to enjoy Eat straight from the pack as a ready-to-eat snack. Add to trail mixes, salads or as a topping for stir-fries. Pair with a cold malt drink, Chapman or fresh zobo. StorageStore in a cool, dry place in an airtight container to keep them crunchy.Frequently askedDo these need to be cooked?No — they&apos;re already roasted and ready to eat straight from the pack.Is this pack good for sharing?Yes — the 400g case size suits households that snack on peanuts regularly, or sharing at gatherings. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/682</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722464868927421.jpg?v=1756450301</image:loc>
      <image:title>Bonmafe Peanut Butter Sw 500g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Bonmafe Sweetened Peanut Butter 500g is a smooth, lightly sweetened peanut butter with a rich roasted peanut flavour — great for spreading on toast and bread, baking, or stirring into stews and peanut soup (groundnut soup) for extra body and flavour.Buy Bonmafe Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers. Stir into peanut soup (groundnut soup) or satay-style sauces for richness and body. Use in baking or as a dip for fruit and vegetables. Storage Store in a cool, dry cupboard. Stir well before use, as natural oil separation is normal. Refrigerate after opening if you prefer a firmer texture. Frequently askedIs this sweetened or unsweetened?This is the sweetened variant, with a milder, slightly sweeter taste than unsweetened peanut butter. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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  <url>
    <loc>https://karakatafoods.com/products/681</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722686615137722.jpg?v=1756450302</image:loc>
      <image:title>Tropical Sun Peanut Butter Smooth 340g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Smooth Peanut Butter 340g is a creamy, smooth peanut butter with a rich roasted peanut flavour — versatile enough for spreading on toast, baking, or stirring into stews and peanut soup (groundnut soup).Buy Tropical Sun Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers. Stir into peanut soup (groundnut soup) or satay-style sauces for richness and body. Use in baking or as a dip for fruit and vegetables. Storage Store in a cool, dry cupboard. Stir well before use, as natural oil separation is normal. Refrigerate after opening if you prefer a firmer texture. Frequently askedDoes this contain added sugar?Check the pack label for full ingredient details; Tropical Sun also offers a no-added-sugar version if you&apos;d prefer that option. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/680</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722466888511621.jpg?v=1756450302</image:loc>
      <image:title>Tropical Sun Peanut Butter No Added Sugar 454g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Peanut Butter No Added Sugar 454g is a smooth peanut butter made without added sugar, letting the natural roasted peanut flavour come through. Spread it on toast, stir it into stews and sauces, or use it as the base for African-style peanut soup (groundnut soup).Buy Tropical Sun Peanut Butter online in the UK from Surulere Foods — we deliver food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Spread on toast, bread, or crackers. Stir into peanut soup (groundnut soup) or satay-style sauces for richness and body. Use in baking or as a dip for fruit and vegetables. Storage Store in a cool, dry cupboard. Stir well before use, as natural oil separation is normal. Refrigerate after opening if you prefer a firmer texture. Frequently askedIs this suitable for peanut soup?Yes — smooth peanut butter is commonly used as a quick base for African-style peanut (groundnut) soup. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/679</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722638536456275.jpg?v=1756450303</image:loc>
      <image:title>Evian Water 1.5l x6 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Evian Water 1.5L x 6 is premium French natural mineral water in a convenient multipack — six large bottles ideal for households that get through water quickly, without the need to restock often.Buy Evian Water in bulk online in the UK from Surulere Foods — we deliver drinks and household essentials to addresses across the UK with fast, tracked nationwide delivery.How to useKeep chilled in the fridge for a refreshing cold drink, or store at room temperature for everyday hydration.Storage Store unopened in a cool, dry place away from direct sunlight. Once opened, consume promptly and keep refrigerated if not finished immediately. Frequently askedWhy buy the 6-bottle multipack?It&apos;s a convenient way to stock up on large bottles for the household without frequent shopping trips.Is this still or sparkling water?This is still natural mineral water. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/678</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722638559538447.jpg?v=1756450304</image:loc>
      <image:title>Brecon Carreg 24 X 500ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Brecon Carreg 24 x 500ml is Welsh natural mineral water in a convenient bulk case — 24 individual 500ml bottles, sourced from the Brecon Beacons, ideal for stocking the fridge or office.Buy Brecon Carreg Water in bulk online in the UK from Surulere Foods — we deliver drinks and household essentials to addresses across the UK with fast, tracked nationwide delivery.How to useKeep chilled in the fridge for a refreshing cold drink, or store at room temperature for everyday hydration.Storage Store unopened in a cool, dry place away from direct sunlight. Once opened, consume promptly and keep refrigerated if not finished immediately. Frequently askedWhy buy the 24-bottle case?The bulk case suits households, offices, and events that get through bottled water quickly, working out more economical than buying single bottles.Is this still or sparkling water?This is still natural mineral water. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/677</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632542541272.jpg?v=1756450305</image:loc>
      <image:title>Sun Exotic 1l Tropical Fruits - Buy Online at KaraKata Foods</image:title>
      <image:caption>Sun Exotic 1L Tropical Fruits blends a medley of tropical fruit flavours into one sweet, juicy soft drink — this generous 1 litre bottle suits households that drink it regularly.Buy Sun Exotic Tropical Fruits online in the UK from Surulere Foods — we deliver tropical soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the bottle, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell a smaller size?Yes — we also stock a 330ml single-serve bottle. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/676</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632569251306.jpg?v=1756450306</image:loc>
      <image:title>Sun Exotic 1l Pine Coco - Buy Online at KaraKata Foods</image:title>
      <image:caption>Sun Exotic 1L Pine Coco combines sweet pineapple with creamy coconut for a smooth, tropical-tasting soft drink — this generous 1 litre bottle suits households that drink it regularly.Buy Sun Exotic Pineapple Coconut online in the UK from Surulere Foods — we deliver tropical soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before drinking, as natural settling can occur with coconut-based drinks. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell a smaller size?Yes — we also stock a 330ml single-serve bottle. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/675</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632644724998.jpg?v=1756450307</image:loc>
      <image:title>Sunpride Tropical 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Sunpride Tropical 1L is a tropical fruit juice drink with a bright, sweet flavour — a generous 1 litre bottle for households that drink juice regularly.Buy Sunpride Tropical online in the UK from Surulere Foods — we deliver juices and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening, as natural separation can occur. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Is it 100% juice?Check the pack label for the exact juice content and full ingredients list. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/674</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722685705483957.jpg?v=1756450308</image:loc>
      <image:title>Apollo Sardines Veg 125g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Apollo Sardines in Vegetable Oil 125g is a single tin of sardines packed in vegetable oil — fully cooked and ready to eat straight from the tin, a quick and convenient source of protein.Buy Apollo Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Drain and flake into salads or sandwiches. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedIs this a single tin or a multipack?This is a single 125g tin — check the product title for multipack options if you need more. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/673</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/asli-golden-basmati-rice-5kg-10kg-honesty-sales-u-k-2.jpg?v=1756450315</image:loc>
      <image:title>Asli Golden Sella Basmati 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Asli Golden Sella Basmati Rice 10kg is parboiled basmati — partially steamed before milling so the grains stay firm and separate rather than turning sticky, even after a long simmer or reheating. The 10kg bag suits larger households or regular cooking.Buy golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse until the water runs clear, then cook covered on low heat. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, less sticky texture once cooked.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than the 5kg bag. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/672</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/ASLI-SELLA-BASMATI-5KG_ffda4e92-e88b-4f20-a364-7e469c19f571.jpg?v=1756450316</image:loc>
      <image:title>Asli Golden Sella Basmati 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Asli Golden Sella Basmati Rice 5kg is parboiled basmati — partially steamed before milling so the grains stay firm and separate rather than turning sticky, even after a long simmer or reheating.Buy golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice can take a little longer than regular white basmati. Rinse until the water runs clear, then cook covered on low heat. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain a slightly golden colour and firmer, less sticky texture once cooked.Is this good for jollof rice?Yes — its firm texture holds up well to the long simmer and reheating that jollof rice often needs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/671</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722239925520531.jpg?v=1756450317</image:loc>
      <image:title>Badia 14 Spices All Purpose 567g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia 14 Spices is an all-purpose blend combining fourteen everyday spices into one shake, designed to season meat, fish, rice, and vegetables without reaching for multiple jars. The 567g size suits regular cooking and larger households.Buy Badia 14 Spices online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and rice dishes for a well-rounded flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 567g size?It suits households that use the blend regularly, offering better value than the smaller 120g pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/670</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722288665365028.jpg?v=1756450328</image:loc>
      <image:title>Badia 14 Spices 120g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia 14 Spices is an all-purpose blend combining fourteen everyday spices into one shake, designed to season meat, fish, rice, and vegetables without reaching for multiple jars.Buy Badia 14 Spices online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and rice dishes for a well-rounded flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat spices are included?The blend combines fourteen everyday spices — check the pack label for the full list. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/669</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722244465923213.jpg?v=1756450334</image:loc>
      <image:title>Badia Adobo with Pepper 907g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Adobo with Pepper is the classic all-purpose seasoning blend with added pepper for extra warmth, combining salt, garlic, oregano, and pepper in one shake. The 907g size suits regular cooking, large households, and catering.Buy Badia Adobo Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into rice, beans, and stews for an everyday savoury base with a peppery edge. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedHow does this differ from the version without pepper?This blend adds pepper for extra warmth — choose the Without Pepper version if you prefer to season heat separately. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/668</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722267890282834.jpg?v=1756450334</image:loc>
      <image:title>Badia Adobo with Pink Himalayan 361g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Adobo with Pink Himalayan Salt is the classic all-purpose Adobo blend made using Himalayan pink salt instead of standard table salt, for cooks who prefer it as their everyday seasoning base.Buy Badia Adobo with Pink Himalayan Salt online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into rice, beans, and stews for an everyday savoury base. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedDoes Himalayan salt change the flavour?The flavour is broadly similar to standard Adobo, with the subtle mineral notes typical of Himalayan pink salt. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/667</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722279189113695.jpg?v=1756450335</image:loc>
      <image:title>Badia Adobo Without Pepper 198g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Adobo Without Pepper is an all-purpose seasoning blend popular in Latin American and Caribbean cooking, combining salt, garlic, and oregano for everyday seasoning without added pepper heat. The 198g size suits everyday households.Buy Badia Adobo Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into rice, beans, and stews for an everyday savoury base. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedWhy buy the 198g size?It&apos;s a smaller pack for everyday households, compared with the 907g bulk size. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/666</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722244557389479.jpg?v=1756450336</image:loc>
      <image:title>Badia Adobo Without Pepper 907g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Adobo Without Pepper is an all-purpose seasoning blend popular in Latin American and Caribbean cooking, combining salt, garlic, and oregano for everyday seasoning without added pepper heat. The 907g size suits regular cooking, large households, and catering.Buy Badia Adobo Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into rice, beans, and stews for an everyday savoury base. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedWhy choose the version without pepper?It suits cooks who want the classic Adobo flavour without added pepper heat, or who prefer to season heat separately. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/665</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722279237648512.jpg?v=1756450336</image:loc>
      <image:title>Badia Black Garlic 170g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Black Garlic is fermented garlic with a deep, sweet, almost balsamic flavour, quite different from raw or roasted garlic — used to add umami depth to sauces, marinades, and dressings.Buy Badia Black Garlic online in the UK from Surulere Foods — we deliver speciality seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into sauces, dressings, and marinades for a deep, sweet umami flavour. Use sparingly at first, as the flavour is more concentrated and distinctive than regular garlic. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat does black garlic taste like?It&apos;s sweet, savoury, and slightly tangy — closer to balsamic vinegar or molasses than the sharp bite of raw garlic. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/664</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722279282142580.jpg?v=1756450342</image:loc>
      <image:title>Badia Brisket Rub 170g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Brisket Rub is a savoury spice blend designed for slow-cooked beef brisket — rub generously onto the meat before smoking, roasting, or slow-cooking for a flavourful crust.Buy Badia Brisket Rub online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously over brisket before smoking, roasting, or slow-cooking. Leave to rest for at least an hour, or overnight in the fridge, before cooking for deeper flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedCan I use this on other cuts of beef?Yes — while designed for brisket, it works well on other slow-cooked beef cuts such as short ribs or chuck roast. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/663</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722288791716116.jpg?v=1756450343</image:loc>
      <image:title>Badia Canela Cinamon Powder 113g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Canela (true Ceylon cinnamon powder) is a milder, more delicate variety of ground cinnamon than the common cassia cinnamon found in many supermarket blends — popular in Latin American and Caribbean cooking.Buy Badia Canela Cinnamon Powder online in the UK from Surulere Foods — we deliver spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into rice puddings, baked goods, and warm drinks for a delicate, sweet warmth. Use in spiced stews and marinades for a subtler cinnamon note than cassia cinnamon. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat&apos;s the difference between Canela and regular cinnamon?Canela is true Ceylon cinnamon, with a milder, more delicate flavour than the stronger, more common cassia cinnamon used in many everyday blends. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
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    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722279318298780.jpg?v=1756450344</image:loc>
      <image:title>Badia Cayenne Pepper 113g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Cayenne Pepper is a hot, finely ground chilli pepper used to add sharp, direct heat to curries, stews, marinades, and sauces. The 113g size suits occasional use or smaller households.Buy Badia Cayenne Pepper online in the UK from Surulere Foods — we deliver chilli and pepper spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add a small pinch to stews, soups, and sauces for sharp heat. Use in marinades and rubs for meat and fish that can take real spice. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve heat and aroma.Frequently askedHow hot is cayenne pepper?It&apos;s noticeably hotter than standard chilli powder — start with a small pinch and build up to taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/661</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722245714207051.jpg?v=1756450344</image:loc>
      <image:title>Badia Cinnamon Powder 453g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Ground Cinnamon is a warm, sweet spice used across both savoury and sweet cooking — from spiced rice and stews to baking, porridge, and warm drinks. The 453g size suits regular use and larger households.Buy Badia Ground Cinnamon online in the UK from Surulere Foods — we deliver spices to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into porridge, baked goods, and warm drinks for a sweet, warming note. Use in spiced rice and stews for a savoury-sweet depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedIs this the same as cinnamon sticks?No — this is ground cinnamon, which blends instantly into a dish, unlike whole sticks which are simmered and removed. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/660</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722250065323573.jpg?v=1756450345</image:loc>
      <image:title>Badia Cinnamon Stick 85g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Cinnamon Sticks are whole dried cinnamon bark used to infuse warmth into rice, stews, drinks, and baking without the intensity of ground cinnamon. The 85g size suits occasional use or smaller households.Buy Badia Cinnamon Sticks online in the UK from Surulere Foods — we deliver whole spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add to simmering rice, stews, or drinks for a warm, woody aroma, then remove before serving. Use in mulled drinks, chai, or festive baking. StorageStore in a cool, dry cupboard away from direct sunlight. Keep sealed after opening to preserve aroma.Frequently askedWhy buy the 85g size?It&apos;s a smaller pack for occasional use, compared with the larger 226g size. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/659</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722244919354956.jpg?v=1756450346</image:loc>
      <image:title>Badia Cinnamon Sticks 226g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Cinnamon Sticks are whole dried cinnamon bark used to infuse warmth into rice, stews, drinks, and baking without the intensity of ground cinnamon.Buy Badia Cinnamon Sticks online in the UK from Surulere Foods — we deliver whole spices to addresses across the UK with fast, tracked nationwide delivery.How to use Add to simmering rice, stews, or drinks for a warm, woody aroma, then remove before serving. Use in mulled drinks, chai, or festive baking. StorageStore in a cool, dry cupboard away from direct sunlight. Keep sealed after opening to preserve aroma.Frequently askedShould I use sticks or ground cinnamon?Sticks release flavour gradually during simmering and are easy to remove, while ground cinnamon blends instantly but can&apos;t be removed once added. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/658</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722288997217523.jpg?v=1756450347</image:loc>
      <image:title>Badia Complete Seasoning 170g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Complete Seasoning is an all-in-one blend covering salt, garlic, onion, and pepper in a single shake, used for everyday seasoning of meat, fish, rice, and vegetables. The 170g size suits occasional use or smaller households.Buy Badia Complete Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for a rounded savoury flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 170g size?It&apos;s a smaller size for occasional use or for trying the blend before buying a larger pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/657</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722253085413327.jpg?v=1756450347</image:loc>
      <image:title>Badia Complete Seasoning 340g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Complete Seasoning is an all-in-one blend covering salt, garlic, onion, and pepper in a single shake, used for everyday seasoning of meat, fish, rice, and vegetables. The 340g size suits everyday households.Buy Badia Complete Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for a rounded savoury flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 340g size?It&apos;s a mid-size pack for regular households, between the smaller 170g jar and the 793g bulk size. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/656</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722245837957029.jpg?v=1756450355</image:loc>
      <image:title>Badia Complete Seasoning 793g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Complete Seasoning is an all-in-one blend covering salt, garlic, onion, and pepper in a single shake, used for everyday seasoning of meat, fish, rice, and vegetables. The 793g size suits regular cooking, large households, and catering.Buy Badia Complete Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before or during cooking. Stir into soups, stews, and sauces for a rounded savoury flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat&apos;s in Complete Seasoning?It typically combines salt, garlic, onion, and pepper in one blend — check the pack label for the full ingredient list. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
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    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289039895904.jpg?v=1756450361</image:loc>
      <image:title>Badia Curry Powder 113g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Curry Powder is a traditional curry blend combining turmeric, coriander, and warming spices — an everyday curry powder for stews, rice dishes, and marinades. The 113g size suits occasional use or trying the blend first.Buy Badia Curry Powder online in the UK from Surulere Foods — we deliver curry powders and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and rice dishes for a warm, earthy curry flavour. Use in marinades for chicken, beef, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhy buy the 113g size?It&apos;s a smaller size for occasional cooking or for trying the blend before buying a larger pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
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    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722248482473441.jpg?v=1756450367</image:loc>
      <image:title>Badia Curry Powder 453g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Curry Powder is a traditional curry blend combining turmeric, coriander, and warming spices — an everyday curry powder for stews, rice dishes, and marinades. The 453g size suits regular cooking and larger households.Buy Badia Curry Powder online in the UK from Surulere Foods — we deliver curry powders and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and rice dishes for a warm, earthy curry flavour. Use in marinades for chicken, beef, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhy buy the 453g size?It suits households that cook with curry powder regularly, offering better value than the smaller 113g or 198g packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/653</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289081668092.jpg?v=1756450368</image:loc>
      <image:title>Badia Five Seasoning 113gm - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Five Seasoning blends five everyday spices into one all-purpose shake, designed to save reaching for multiple jars when seasoning soups, stews, and grilled dishes.Buy Badia Five Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking. Sprinkle over rice, meat, or fish before serving. Use in marinades alongside a little oil. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat&apos;s in Five Seasoning?It&apos;s a blend of five everyday spices in one shake — check the pack label for the full ingredient list. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/652</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289124361320.jpg?v=1756450369</image:loc>
      <image:title>Badia Fried Rice Seasoning 170g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Fried Rice Seasoning 170g is a dry spice blend built for fried rice — stir it through par-cooked rice and vegetables in the pan to bring everything together with one consistent flavour. The 170g jar suits households that make fried rice regularly.Buy fried rice seasoning online in the UK from Surulere Foods — we deliver pantry staples nationwide with fast, tracked delivery.How to use Add during the final few minutes of stir-frying, once the rice and vegetables are in the pan, for full flavour infusion. Start with around a quarter teaspoon per serving and adjust to taste. StorageStore in a cool, dry cupboard away from direct sunlight. Keep tightly sealed to retain aroma.Frequently askedDoes this work for jollof rice too?It&apos;s designed for fried rice; for jollof we&apos;d recommend our dedicated jollof rice seasoning instead.Does it contain MSG or additives?Check the ingredients panel on the pack — we list all additives clearly for customers with dietary needs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/651</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722279359177953.jpg?v=1756450369</image:loc>
      <image:title>Badia Garlic Parsley 141gm - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Garlic Parsley combines garlic with dried parsley for an easy, two-in-one seasoning — adds savoury depth and a touch of fresh herb colour to dishes.Buy Badia Garlic Parsley online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces during cooking. Sprinkle over potatoes, rice, or grilled meat and fish. Use in marinades and dressings. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat does garlic parsley taste like?It&apos;s savoury and herby, combining the depth of garlic with the fresh, mild taste of parsley. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/650</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722253282321823.jpg?v=1756450370</image:loc>
      <image:title>Badia Garlic Powder 297g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Garlic Powder is dried, ground garlic used as a quick way to add garlic flavour to dishes without peeling and chopping fresh cloves. The 297g size suits everyday households.Buy Badia Garlic Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces for garlic flavour without fresh garlic&apos;s texture. Use in dry rubs, marinades, and spice blends. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 297g size?It&apos;s a mid-size pack for households that use garlic powder regularly but don&apos;t need the larger 453g bulk size. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/649</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722248859334610.jpg?v=1756450371</image:loc>
      <image:title>Badia Garlic Powder 453g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Garlic Powder is dried, ground garlic used as a quick way to add garlic flavour to dishes without peeling and chopping fresh cloves. The 453g size suits regular cooking and larger households.Buy Badia Garlic Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces for garlic flavour without fresh garlic&apos;s texture. Use in dry rubs, marinades, and spice blends. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow much garlic powder replaces fresh garlic?As a rough guide, around an eighth of a teaspoon of garlic powder is equivalent to one fresh clove, though it&apos;s best to adjust to taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/648</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/AFM00148-800x800.jpg?v=1762292232</image:loc>
      <image:title>Badia Garlic Salt 453.6g (16oz) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Garlic Salt combines garlic powder with salt in one shake — a convenient all-purpose seasoning for soups, stews, marinades, and grilled dishes. The 453.6g (16oz) size suits everyday households.Buy Badia Garlic Salt online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before cooking. Stir into soups, stews, and sauces for a savoury garlic lift. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedWhy buy the 453.6g size?It&apos;s a standard household size, smaller than the 907g bulk pack and suited to regular but moderate use. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/647</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722246628232584.jpg?v=1756450372</image:loc>
      <image:title>Badia Garlic Salt 907g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Garlic Salt combines garlic powder with salt in one shake — a convenient all-purpose seasoning for soups, stews, marinades, and grilled dishes. The 907g size suits regular cooking, large households, and catering.Buy Badia Garlic Salt online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto meat, fish, or vegetables before cooking. Stir into soups, stews, and sauces for a savoury garlic lift. Use sparingly if also adding other salted seasonings. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedDoes this replace regular salt?Yes, but adjust other added salt in the recipe since garlic salt already contains sodium alongside the garlic flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/646</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722273330512856.jpg?v=1756450373</image:loc>
      <image:title>Badia Ground Black Pepper 170g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Ground Black Pepper is finely ground pepper for everyday seasoning — a kitchen staple for soups, stews, marinades, and table seasoning.Buy Badia Ground Black Pepper online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Season soups, stews, and sauces to taste during cooking. Add to marinades and rubs for meat and fish. Use at the table for extra seasoning. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy choose ground pepper over whole peppercorns?Ground pepper blends instantly into a dish, while whole peppercorns need grinding but offer a fresher, sharper flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/645</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722248942717347.jpg?v=1756450373</image:loc>
      <image:title>Badia Italian Seasoning 141g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Italian Seasoning is a dried herb blend — typically oregano, basil, thyme, and rosemary — used to season pasta sauces, pizza, roasted vegetables, and grilled meat.Buy Badia Italian Seasoning online in the UK from Surulere Foods — we deliver herb and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into pasta sauces, soups, and stews during cooking. Sprinkle over pizza, roasted vegetables, or grilled meat and fish. Mix into marinades and dressings. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat herbs are in Italian seasoning?Blends typically combine oregano, basil, thyme, and rosemary — check the pack label for the exact mix. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/644</loc>
    <lastmod>2026-08-14</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722278406258260.jpg?v=1756450374</image:loc>
      <image:title>Badia Jamaican Curry Powder 198g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Jamaican Curry Powder is a curry blend in the Caribbean style, leaning on warm, fragrant spices for the distinctive flavour found in curry goat, curry chicken, and Jamaican rice dishes.Buy Badia Jamaican Curry Powder online in the UK from Surulere Foods — we deliver curry powders to addresses across the UK with fast, tracked nationwide delivery.How to use Use in chicken, goat, or vegetable curries for an authentic Jamaican flavour. Stir into stews and rice dishes for a warm, rounded spice note. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedWhat makes Jamaican curry powder different?It typically includes allspice alongside the usual curry spices, giving Caribbean curries their distinctive warmth compared with Indian-style blends. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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  <url>
    <loc>https://karakatafoods.com/products/643</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289156632574.jpg?v=1756450375</image:loc>
      <image:title>Badia Jerk Seasoning Jamaican Style 141g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Jamaican-Style Jerk Seasoning is a spiced, peppery blend built for authentic jerk chicken, pork, and fish — combining allspice, scotch bonnet heat, and warming spices.Buy Badia Jerk Seasoning online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto chicken, pork, or fish and marinate for at least an hour, or overnight for deeper flavour. Grill, barbecue, or bake for the classic jerk char and flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow hot is jerk seasoning?It carries real heat from scotch bonnet pepper alongside warm spices like allspice and thyme — adjust the amount used to suit your spice tolerance. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/642</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289184985940.jpg?v=1756450375</image:loc>
      <image:title>Badia Jollof Rice Seasoning 163g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Jollof Rice Seasoning 163g is a kitchen-size jar of Badia&apos;s jollof seasoning blend — enough for regular jollof nights without running out after a couple of pots.Buy jollof rice seasoning online in the UK from Surulere Foods — we deliver West African spices and pantry staples nationwide with fast, tracked delivery.How to use Stir into the tomato-pepper-onion base as it fries down, before adding stock and rice. Start with a tablespoon per pot and adjust to taste. StorageStore in a cool, dry cupboard away from direct sunlight. Keep tightly sealed to retain aroma.Frequently askedHow does this compare to the 8g sachet?Same seasoning blend — the 163g jar is better value if you cook jollof regularly rather than just trying it once.Does it contain MSG or additives?Check the ingredients panel on the pack — we list all additives clearly for customers with dietary needs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/641</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722245990242346.jpg?v=1756450376</image:loc>
      <image:title>Badia Jollof Rice Seasoning 793g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Jollof Rice Seasoning is a single trial-size sachet of Badia&apos;s jollof seasoning blend — a quick way to try the flavour before committing to a bigger jar, or just enough for one pot. Buy jollof rice seasoning online in the UK from Surulere Foods — we deliver West African spices and pantry staples nationwide with fast, tracked delivery. How to use Stir into the tomato-pepper-onion base as it fries down, before adding stock and rice. One sachet seasons roughly one standard pot of jollof rice. Storage Store in a cool, dry cupboard away from direct sunlight. Frequently asked Is one sachet enough for a full pot? Yes, for a standard household pot — for larger batches we also stock Badia&apos;s bigger 163g jar. Does it contain MSG or additives? Check the ingredients panel on the pack — we list all additives clearly for customers with dietary needs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/640</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722279390324984.jpg?v=1756450377</image:loc>
      <image:title>Badia Kingsford Cajun 141g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Cajun Seasoning is a bold, peppery spice blend in the Louisiana Cajun style, used to season meat, fish, and rice dishes with a warm, building heat.Buy Badia Cajun Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken, fish, or shrimp before grilling or frying. Stir into rice dishes such as jambalaya for a Cajun flavour base. Use in marinades for a bold, peppery kick. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow spicy is Cajun seasoning?It carries a warm, building heat from black and cayenne pepper rather than a sharp chilli burn — start with a moderate amount and adjust to taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/639</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722244994381822.jpg?v=1756450377</image:loc>
      <image:title>Badia Lemon Pepper 680g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Lemon Pepper combines black pepper with lemon zest for a bright, citrusy seasoning that works well on fish, chicken, and vegetables. The 680g size suits regular cooking and larger households.Buy Badia Lemon Pepper online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish, chicken, or vegetables before grilling or frying. Use in marinades for a bright, citrusy lift. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat dishes suit lemon pepper best?It&apos;s especially popular on grilled or baked fish and chicken, where the citrus note cuts through the richness of the meat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/638</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722279419253292.jpg?v=1756450378</image:loc>
      <image:title>Badia Lime Pepper 184g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Lime Pepper combines black pepper with lime zest for a bright, citrusy seasoning that works well on fish, chicken, and vegetables.Buy Badia Lime Pepper online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish, chicken, or vegetables before grilling or frying. Use in marinades for a bright, citrusy lift. Add to seafood dishes alongside other seasonings. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow does this differ from lemon pepper?Lime Pepper uses lime zest for a sharper, slightly more tart citrus note compared with the sweeter flavour of lemon pepper. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/637</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722253502449423.jpg?v=1756450379</image:loc>
      <image:title>Badia Onion Powder 269g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Onion Powder is dried, ground onion used as a quick way to add onion flavour to dishes without chopping and frying fresh onion. The 269g size suits everyday households.Buy Badia Onion Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces for onion flavour without the texture of fresh onion. Use in dry rubs, marinades, and spice blends. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 269g size?It&apos;s a mid-size pack for regular households, between the smaller jars and the 510g bulk size. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/636</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722246115424420.jpg?v=1756450379</image:loc>
      <image:title>Badia Onion Powder 510g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Onion Powder is dried, ground onion used as a quick way to add onion flavour to dishes without chopping and frying fresh onion. The 510g size suits regular cooking and larger households.Buy Badia Onion Powder online in the UK from Surulere Foods — we deliver spices and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces for onion flavour without the texture of fresh onion. Use in dry rubs, marinades, and spice blends. Sprinkle into batters and dressings. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow much onion powder replaces one fresh onion?As a rough guide, around one tablespoon of onion powder is equivalent to one small fresh onion, though it&apos;s best to adjust to taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/635</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289223313889.jpg?v=1756450380</image:loc>
      <image:title>Badia Poultry Seasoning 155g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Poultry Seasoning is a herb-forward spice blend made specifically for chicken and turkey — rub onto poultry before roasting, grilling, or frying, or stir into poultry stews and soups.Buy Badia Poultry Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub onto chicken or turkey before roasting, grilling, or frying. Stir into poultry soups and stews during cooking. Mix into stuffing or gravy for extra depth. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat&apos;s the flavour profile?It&apos;s herb-forward, leaning on sage, thyme, and similar herbs traditionally used to season poultry. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/634</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722279453662236.jpg?v=1756450381</image:loc>
      <image:title>Badia Roasted Garlic 170g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Roasted Garlic is a granulated seasoning made from real roasted garlic, giving dishes a deeper, sweeter garlic flavour than raw garlic powder.Buy Badia Roasted Garlic online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and sauces for a deep, roasted garlic flavour. Sprinkle over grilled meat, vegetables, or potatoes. Use in marinades and dressings where fresh garlic isn&apos;t available. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedHow is this different from regular garlic powder?Roasting the garlic first gives a sweeter, more mellow flavour than standard garlic powder made from raw garlic. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/633</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722287735960086.jpg?v=1756450382</image:loc>
      <image:title>Badia Sazon Tropical 191g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Sazon Tropical is an all-purpose seasoning blend used across Latin American and Caribbean cooking to colour and flavour rice, beans, stews, and meat dishes — often the first seasoning added to a pot.Buy Badia Sazon Tropical online in the UK from Surulere Foods — we deliver spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into rice, beans, or stews early in cooking for colour and savoury depth. Use in marinades for chicken, beef, or pork. Sprinkle over soups and sauces to round out the flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhat does Sazon taste like?It has a savoury, slightly earthy flavour with a golden-orange colour, similar to a mild all-purpose seasoning with annatto or turmeric. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/632</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289257326376.jpg?v=1756450382</image:loc>
      <image:title>Badia Sea Food Seasoning 127g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Sea Food Seasoning is a spice blend designed for fish and shellfish — sprinkle or rub it on before grilling, frying, or steaming to season seafood without overpowering its flavour. The 127g size suits occasional use or smaller households.Buy Badia Sea Food Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish or shellfish before grilling, frying, or steaming. Use in marinades for prawns, fish fillets, or seafood stews. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 127g size?It&apos;s a smaller size for households that use seafood seasoning only occasionally, compared with the 680g pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/631</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722246200321422.jpg?v=1756450383</image:loc>
      <image:title>Badia Sea Food Seasoning 680g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Sea Food Seasoning is a spice blend designed for fish and shellfish — sprinkle or rub it on before grilling, frying, or steaming to season seafood without overpowering its flavour.Buy Badia Sea Food Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle onto fish or shellfish before grilling, frying, or steaming. Use in marinades for prawns, fish fillets, or seafood stews. Mix with a little oil and lemon juice for a quick seafood marinade. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedCan I use this on meat instead of seafood?It&apos;s formulated for fish and shellfish, though some cooks use it on chicken for a milder seasoning option. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/630</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722289284742241.jpg?v=1756450383</image:loc>
      <image:title>Badia Steak Seasoning 184 3g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Steak Seasoning is a savoury spice blend made for red meat — rub it onto steak before grilling or frying for a well-seasoned crust.Buy Badia Steak Seasoning online in the UK from Surulere Foods — we deliver spice blends and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Rub generously onto steak before grilling, frying, or roasting. Mix with a little oil to help the seasoning stick before cooking. Use in marinades alongside garlic and black pepper. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedCan I use this on other meats?It&apos;s formulated for steak but also works well on other beef cuts and lamb. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/629</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722383520498223.jpg?v=1756450384</image:loc>
      <image:title>Setara Golden Sella Rice 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Setara Golden Sella Rice 5kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice and everyday meals. The 5kg bag is a practical everyday size for most households.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular long-grain rice. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 5kg enough for a family?Yes — it&apos;s a practical everyday size for most households. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/628</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722640786717815.jpg?v=1756450385</image:loc>
      <image:title>Supermalt Bottle 330ml x24 Carton - Buy Online at KaraKata Foods</image:title>
      <image:caption>Supermalt Bottle 330ml x 24 Carton is the bulk case of Supermalt&apos;s rich, full-bodied non-alcoholic malt drink in bottles — known for its higher vitamin content and distinctive malted flavour. The 24-bottle case suits regular drinkers and larger households.Buy Supermalt in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Supermalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell this in cans too?Yes — we also stock Supermalt in cans, as a single can or a 12-can case. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/627</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722560925946957.jpg?v=1756450385</image:loc>
      <image:title>Tiger Carbon Double Edge Razor Blades - Buy Online at KaraKata Foods</image:title>
      <image:caption>Classic double-edge blades for a traditional safety razor, the type still preferred by anyone who finds disposable cartridge razors give a less close shave. Carbon steel blades like these are sharp out of the pack but, as with any double-edge blade, are best replaced often rather than used past their prime. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/626</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465073881442.jpg?v=1756450386</image:loc>
      <image:title>Titus Hot Sardines 125g x3 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Titus Hot Sardines is a pack of three 125g tins of sardines in a spicy pepper sauce — fully cooked and ready to eat straight from the tin, for those who want a fiery kick with their fish.Buy Titus Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews for extra heat and flavour. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow spicy is it?It carries a noticeable pepper heat — milder than a hot pepper sauce but spicier than the tomato or oil variants. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/625</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722205632679699.jpg?v=1756450387</image:loc>
      <image:title>Titus Sunflower Oil Sardines 125g x3 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Titus Sardines in Sunflower Oil is a pack of three 125g tins of sardines packed in sunflower oil — fully cooked and ready to eat straight from the tin, with a lighter flavour than the tomato sauce variant.Buy Titus Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Drain and flake into salads or sandwiches. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedHow does this differ from the tomato variant?This version is packed in sunflower oil rather than tomato sauce, giving a lighter, less seasoned flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/624</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Titus-Sardines-in-Tomato-Sauce-3-X-125-g_2.webp?v=1757855933</image:loc>
      <image:title>Titus Tomato Sardines 125g x3 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Titus Tomato Sardines is a pack of three 125g tins of sardines in a rich tomato sauce — fully cooked and ready to eat straight from the tin, or warmed through and served with rice, bread, or as part of a stew.Buy Titus Sardines online in the UK from Surulere Foods — we deliver tinned fish and food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Eat straight from the tin as a quick protein-rich snack or light meal. Serve with bread, rice, or boiled plantain. Stir into stews or pasta sauces for extra flavour and protein. Storage Store unopened in a cool, dry cupboard — no refrigeration needed before opening. Once opened, transfer leftovers to a sealed container, refrigerate, and use within 1-2 days. Frequently askedDo I need to cook these before eating?No — tinned sardines are fully cooked and ready to eat straight from the tin, though many people warm them through or add them to a hot dish. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/623</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631156258542.jpg?v=1756450388</image:loc>
      <image:title>Vamino Regular Soymilk Drink 300ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Vamino Regular Soymilk Drink 300ml is a plant-based soymilk drink — smooth and lightly sweet, a popular dairy-free alternative for everyday drinking.Buy Vamino Soymilk online in the UK from Surulere Foods — we deliver plant-based drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening, as natural separation can occur. Serve chilled.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedIs this dairy-free?Yes — Vamino is a soy-based drink and does not contain dairy.Is it suitable for children?Yes — it&apos;s a non-alcoholic, family-friendly drink. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/622</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/OluoluPalm_Oil_2litre.webp?v=1756450389</image:loc>
      <image:title>Olu Olu Palm Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Palm Oil 2 litres sits between our 1L and 4L bottles of the same trusted Nigerian brand — a sensible middle size for a household that cooks banga soup, ayamase or ofada sauce most weeks.Buy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ayamase, ofada sauce and efo riro. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat&apos;s the difference between the 1L, 2L and 4L?Same Olu Olu oil throughout — just different bottle sizes depending on how much you use.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/621</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/OluoluPalm_Oil_1litre.webp?v=1756450390</image:loc>
      <image:title>Olu Olu Palm Oil 1litre - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Palm Oil 1 litre is the everyday-size bottle from one of Nigeria&apos;s well-known palm oil brands — a good fit if banga soup, ofada sauce or efo riro come up now and then rather than every week.Buy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ofada sauce, efo riro and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedDo you stock bigger sizes?Yes — this same Olu Olu oil is also available in 2L and 4L if you cook with palm oil more often.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/620</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722560519448416.jpg?v=1756450391</image:loc>
      <image:title>Ghana Heritage Palm Oil 4.5l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Heritage Palm Oil 4.5 litres is the bulk option of our Ghanaian-style red palm oil — ideal for households and caterers making palm nut soup, red red or kontomire stew regularly, or stocking up for a big occasion.Buy bulk Ghanaian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for palm nut soup, red red, kontomire stew and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedHow does this compare to the 2L Ghana Heritage bottle?Same oil — the 4.5L size simply works out cheaper per litre if you cook with it often.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/619</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/OluoluPalm_Oil_4litre.webp?v=1756450392</image:loc>
      <image:title>Olu Olu Palm Oil 4litres - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Palm Oil 4 litres is the bulk size from one of Nigeria&apos;s well-known palm oil brands — a reliable choice for caterers and larger households who go through palm oil quickly for banga soup, ofada sauce and ayamase.Buy Olu Olu palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ofada sauce, ayamase and efo riro. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs Olu Olu a trusted brand?Yes — Olu Olu is a well-established Nigerian food brand, and we also stock this same oil in 1L and 2L sizes.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/618</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722560258177717.jpg?v=1756450393</image:loc>
      <image:title>Nigerian Heritage Palm Oil 4.5litre - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nigerian Heritage Palm Oil 4.5 litres is the bulk option for households and small caterers who use red palm oil heavily — think regular batches of banga soup, egusi soup or beans porridge, or stocking up before a big family gathering.Buy bulk Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, egusi soup, beans porridge and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs 4.5L good value for a big household?Yes — it&apos;s the most economical per-litre option of this oil, ideal if you cook palm-oil-based dishes several times a week.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/617</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722208808320820_ff8b7207-3f33-4f1f-a33b-48159c01a718.jpg?v=1756450394</image:loc>
      <image:title>Nigerian Heritage Palm Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nigerian Heritage Palm Oil 2L is the mid-size bottle of the same red palm oil we stock in 1L and 4.5L — a practical choice for a household that cooks stews, banga soup and ofada sauce on a regular basis.Buy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, ofada sauce, efo riro and stews. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedHow does 2L compare to the 1L and 4.5L?Same oil — 2L is the middle option, a good balance between value and not over-buying if your household is small.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/616</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722208808320820.jpg?v=1756450395</image:loc>
      <image:title>Nigerian Heritage Palm Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nigerian Heritage Palm Oil 1L is a straightforward everyday bottle for the dishes most Nigerian kitchens cook week in, week out — stews, banga soup, ofada sauce and beans porridge.Buy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, ofada sauce and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhich size should I buy?The 1L bottle suits occasional cooking — we also stock this oil in 2L and 4.5L if you cook with palm oil every week.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/615</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722558396321606.jpg?v=1756450397</image:loc>
      <image:title>Nigerian Taste Palm Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nigerian Taste Palm Oil 2L is a mid-size bottle of red palm oil for the dishes that define Nigerian home cooking — egusi soup, ogbono soup, efo riro and beans porridge all rely on a proper palm oil base.Buy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for egusi soup, ogbono soup, efo riro and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this good for egusi and ogbono soup?Yes — red palm oil is the traditional fat for both, giving them their characteristic colour and richness.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/614</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722558666586550.jpg?v=1756450398</image:loc>
      <image:title>Hax Brand Nigerian Palm Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Hax Brand Nigerian Palm Oil 2L is packed specifically for Nigerian cooking — the deep red, full-flavoured base fat for banga soup, efo riro, ayamase and ofada sauce. The 2-litre size suits a household that cooks these dishes regularly.Buy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, efo riro, ayamase and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this oil specifically for Nigerian dishes?It&apos;s packed for the Nigerian market and suits classic Nigerian recipes best, though it works in any West African dish that calls for red palm oil.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/613</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722558568863842.jpg?v=1756450398</image:loc>
      <image:title>Hax Brand Sierra Leone Palm Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Hax Brand Sierra Leone Palm Oil 2L is the bulk-size version of our Sierra Leonean-style red palm oil — useful if cassava leaf stew, plasas or groundnut soup are regulars in your kitchen, or if you&apos;re cooking for a larger household.Buy Sierra Leonean-style red palm oil in bulk online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for plasas, cassava leaf stew, groundnut soup and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedShould I get the 1L or 2L?The 2L bottle is better value if you cook with palm oil regularly; the 1L suits lighter or occasional use.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/612</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722548644745922.jpg?v=1756450399</image:loc>
      <image:title>Hax Brand Sierra Leone Palm Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Hax Brand Sierra Leone Palm Oil 1L brings the red palm oil that underpins Sierra Leonean cooking — the base fat for cassava leaf stew, plasas and groundnut soup, as well as the wider West African repertoire of banga soup and efo riro.Buy Sierra Leonean-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for cassava leaf stew, plasas, groundnut soup and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this suitable for cassava leaf stew and plasas?Yes — this is the traditional base fat for both, and for Sierra Leonean groundnut soup too.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/611</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722558527244946.jpg?v=1756450399</image:loc>
      <image:title>Hax Brand Zomi Palm Oil 2l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Hax Brand Zomi Palm Oil 2L is a raw, unrefined-style red palm oil with the deep colour and bold flavour the &quot;zomi&quot; name promises. The 2-litre size suits a household that cooks soups and stews with palm oil on a regular basis — banga soup, efo riro, ayamase and ofada sauce all benefit from this style of oil.Buy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for banga soup, efo riro, ayamase and ofada sauce. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat&apos;s different about zomi-style palm oil?It&apos;s raw and unrefined, so it keeps a deeper colour and stronger flavour than refined palm oil — many cooks prefer it for traditional soups and stews.Is 2L a good size to start with?Yes — it&apos;s enough to get a real feel for the oil in regular cooking without committing to our largest bulk sizes. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/610</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722548685357368.jpg?v=1756450400</image:loc>
      <image:title>Ghana Taste Zomi Palm Oil 1 Litre - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Taste Zomi Palm Oil is the raw, unrefined &quot;zomi&quot; style favoured across Ghanaian and wider West African kitchens — intensely coloured and full-flavoured, the way palm oil tastes before any refining strips it back. It&apos;s the right oil for palm nut soup, red red and kontomire stew.Buy zomi-style red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for palm nut soup, red red, kontomire stew and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedWhat does &quot;zomi&quot; mean?Zomi refers to the raw, unrefined style of red palm oil traditional in Ghanaian cooking — more intensely coloured and flavoured than refined palm oil.Is it suitable for red red and palm nut soup?Yes — this is exactly the style of palm oil those dishes are traditionally made with. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/609</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722208551471409.jpg?v=1756450400</image:loc>
      <image:title>Papas Choice Nigerian Palm Oil 1 Litre - Buy Online at KaraKata Foods</image:title>
      <image:caption>Papa&apos;s Choice Nigerian Palm Oil is a straightforward, no-frills red palm oil packed specifically for Nigerian cooking — the kind of bottle that lives permanently next to the stove for stews, banga soup, ofada sauce and egusi soup.Buy Nigerian palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, ofada sauce and egusi soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this suitable for egusi or ogbono soup?Yes — red palm oil is the traditional base fat for both, giving the soup its characteristic colour and depth of flavour.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/608</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722686412151213.jpg?v=1756450401</image:loc>
      <image:title>Island Sun Sweetened Condensed Milk 397g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Island Sun Sweetened Condensed Milk 397g is a thick, sweet milk concentrate — perfect for sweetening tea and coffee Caribbean-style, drizzling over desserts, or using as the base for caramel, fudge, and other sweet treats.Buy Island Sun Condensed Milk online in the UK from Surulere Foods — we deliver Caribbean food cupboard staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea or coffee for a rich, sweet Caribbean-style drink. Drizzle over desserts, pancakes, or fruit. Use as a base for fudge, caramel, or sweetened baked goods. Storage Store unopened in a cool, dry cupboard. Once opened, transfer to a sealed container, refrigerate, and use within a few days. Frequently askedCan I substitute this for evaporated milk?No — condensed milk is sweetened and much thicker than evaporated milk, so they aren&apos;t interchangeable without adjusting a recipe. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/607</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-PlantainChips-SweetYellowPlantain-60g-resized-compressed.webp?v=1756450402</image:loc>
      <image:title>Olu Olu Sweet Yellow Plantain Chips 60g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Sweet Yellow Plantain Chips 60g are made from ripe yellow plantain, thinly sliced and fried until crisp — the natural sugars in ripe plantain caramelise during frying for a naturally sweet, golden chip with no added spice.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow does this compare to the Spicy Yellow variant?Same naturally sweet ripe plantain chip, without the added chilli seasoning.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/606</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-PlantainChips-SpicyYellowPlantain-60g-resized-compressed_1.webp?v=1756450402</image:loc>
      <image:title>Olu Olu Spicy Yellow Plantain Chips 60g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Spicy Yellow Plantain Chips 60g are made from ripe yellow plantain, thinly sliced and fried until crisp, then seasoned with a spicy kick — the natural sweetness of ripe plantain balanced against a building heat.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedHow spicy are these?A noticeable chilli heat layered over the natural sweetness of ripe plantain — spicier than our plain Sweet Yellow chips.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/605</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Mockup-PlantainChips-GreenPlantain-60g-resized-compressed.webp?v=1756450403</image:loc>
      <image:title>Olu Olu Green Plantain Chips 60g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Green Plantain Chips 60g are made from unripe green plantain, thinly sliced and fried until crisp — a savoury chip with a firmer bite and lightly salted flavour, distinct from the natural sweetness of our yellow plantain chips.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the crunch.Frequently askedAre these sweet or savoury?Savoury — made from unripe green plantain, which doesn&apos;t have the natural sugars of ripe yellow plantain.Is it suitable for vegans?Check the pack&apos;s ingredients panel — most plantain chips are plant-based, but oils and seasonings can vary. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/604</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/BB_Chips_Sweet_Honey_Roasted_50g.jpg?v=1756450404</image:loc>
      <image:title>Bb Chips Honey Roasted 50g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Bb Chips Honey Roasted 50g are crispy fried snack chips with a sweet, honey-roasted seasoning — a light, crunchy bite with a mellow sweetness, sized for everyday snacking.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedHow sweet are these?A mellow honey sweetness — milder and sweeter than our Chilli variant.Does it contain nuts?Check the allergens panel on the pack — we list all major allergens clearly. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/603</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722378609938388.jpg?v=1756450405</image:loc>
      <image:title>Bb Chips Chilli 50g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Bb Chips Chilli 50g are crispy fried snack chips with a spicy chilli seasoning — a light, crunchy bite with a noticeable heat, sized for everyday snacking.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedHow spicy are these?A noticeable chilli heat — spicier than our Honey Roasted variant.Does it contain nuts?Check the allergens panel on the pack — we list all major allergens clearly. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/602</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722442940568858.jpg?v=1756450405</image:loc>
      <image:title>Wonder Frozen Head On Shrimp - Buy Online at KaraKata Foods</image:title>
      <image:caption>Wonder Frozen Head On Shrimp keeps the head intact — favoured by cooks who want the extra flavour the head adds to a soup or stock, beyond what peeled, headless shrimp can offer. A traditional choice for West African seafood soups and stews where shrimp is simmered rather than quickly stir-fried.How to prepare Thaw quickly under cold running water, then cook 2-4 minutes until pink — leave heads on for soups and stocks, or remove them if you prefer a cleaner eat. Add to seafood okra, pepper soup or jollof rice for extra depth of flavour. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhy keep the head on?The head holds extra flavour that enriches soups and stocks as it simmers — many traditional West African seafood dishes call for head-on shrimp for this reason.Do I need to remove the head before eating?It&apos;s a matter of preference — some diners eat around it, others remove it before serving, especially in dishes meant to be eaten by hand. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/601</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/8by12-Prawns-400x400.gif?v=1764594136</image:loc>
      <image:title>Bob Frozen King Prawns 100 200 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Bob Frozen King Prawns 100/200 are smaller prawns — the 100/200 count means roughly 100 to 200 prawns per pound, the smallest grade in our range, well suited to dishes where prawns are stirred through rather than served as the centrepiece, such as fried rice, soups and stir-fries.How to prepare Thaw quickly under cold running water, peel if needed, then cook 1-2 minutes until pink — smaller prawns cook very quickly. Stir into seafood jollof, fried rice or pepper soup in the final minute of cooking. StorageKeep frozen at -18°C until ready to use. Defrost in the fridge overnight — do not refreeze once thawed. Use within 24 hours of defrosting.Frequently askedWhat does the 100/200 count mean?It&apos;s a sizing grade — 100 to 200 prawns per pound — meaning these are smaller prawns, well suited to being mixed through rice and stir-fries rather than served whole as the main feature.How long do they take to cook?Just a minute or two once thawed — their small size means they cook through very quickly and can toughen if left too long. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/600</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722639200308089.jpg?v=1756450406</image:loc>
      <image:title>Coke Original Can 330ml x24 Carton - Buy Online at KaraKata Foods</image:title>
      <image:caption>Coke Original Can 330ml x 24 Carton is the bulk carton of the classic Coca-Cola taste — 24 cans ideal for stocking the fridge, parties, or events.Buy Coca-Cola in bulk online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain caffeine?Yes — like other cola drinks, Coca-Cola contains caffeine. Check the pack label for the exact amount.Why buy the 24-can carton?It&apos;s more economical for regular drinkers and suits stocking up for parties or events. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/599</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722640916637035.jpg?v=1753030837</image:loc>
      <image:title>Nigerian Coke Bottle 50Cl X 24 Carton - Buy Online at KaraKata Foods</image:title>
      <image:caption>The Nigerian Coke Bottle 50cl x 24 Carton is a bulk packaging option featuring 24 glass bottles of Coca-Cola, each with a 50cl (500ml) capacity. Perfect for events, businesses, or stocking up, this carton offers the classic, refreshing taste of Coca-Cola in its iconic glass bottle. Known for its crisp, bubbly flavor and smooth finish, this pack ensures you have a steady supply of the beloved soft drink for any occasion. The carton provides convenience and value, ideal for large gatherings or daily enjoyment. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/598</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635158405066.jpg?v=1756450408</image:loc>
      <image:title>Fanta Bottle 50cl - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fanta Bottle 50cl is a single large bottle of the classic sweet, fizzy orange soda — a generous size for sharing or for those who want more than a single can.Buy Fanta online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you sell this in cans too?Yes — we also stock 330ml cans, including a 24-can carton. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/597</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722639275106974.jpg?v=1756450408</image:loc>
      <image:title>Fanta Orange Cans 330ml x24 Carton - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fanta Orange Cans 330ml x 24 Carton is the bulk carton of Fanta&apos;s classic sweet, fizzy orange soda — 24 cans ideal for stocking the fridge, parties, or events.Buy Fanta Orange in bulk online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Why buy the 24-can carton?It&apos;s more economical for regular drinkers and suits stocking up for parties or events. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/596</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722379837307356.jpg?v=1756450409</image:loc>
      <image:title>Walkers Crisps Ready Salted 25g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Walkers Crisps Ready Salted 25g is a single-serve bag of Britain&apos;s best-known potato crisp, simply seasoned with salt — ready to eat straight from the bag, no preparation needed.How to enjoy Eat straight from the pack as a ready-to-eat snack. Perfect for lunchboxes or alongside a sandwich. StorageStore in a cool, dry place away from direct sunlight.Frequently askedHow does this compare to Cheese and Onion or Salt and Vinegar?Ready Salted is the plainest of the three — just potato and salt, without the added tang or cheese flavouring.Is it suitable for vegans?Check the pack&apos;s ingredients panel to confirm — plain salted crisps are often vegan, but seasonings can vary. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/595</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722379601190904.jpg?v=1756450409</image:loc>
      <image:title>Walkers Crisps Ready Cheese Onion 25g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Walkers Crisps Cheese and Onion 25g is a single-serve bag of Britain&apos;s best-known potato crisp, seasoned with a savoury cheese and onion flavour — ready to eat straight from the bag, no preparation needed.How to enjoy Eat straight from the pack as a ready-to-eat snack. Perfect for lunchboxes or alongside a sandwich. StorageStore in a cool, dry place away from direct sunlight.Frequently askedHow does this compare to Ready Salted or Salt and Vinegar?Cheese and Onion has a savoury, mildly tangy flavour — milder than Salt and Vinegar, more flavoured than plain Ready Salted.Is it suitable for vegetarians?Check the pack&apos;s ingredients panel to confirm — cheese-flavour seasonings vary by recipe. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/594</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722379788905865.jpg?v=1756450410</image:loc>
      <image:title>Walkers Crisps Ready Salt Vinegar 25g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Walkers Crisps Salt and Vinegar 25g is a single-serve bag of Britain&apos;s best-known potato crisp, with a sharp, tangy vinegar seasoning and a salty finish — ready to eat straight from the bag, no preparation needed.How to enjoy Eat straight from the pack as a ready-to-eat snack. Perfect for lunchboxes or alongside a sandwich. StorageStore in a cool, dry place away from direct sunlight.Frequently askedHow does this compare to Ready Salted or Cheese and Onion?Salt and Vinegar has a distinctly tangy, sharp flavour, compared to the plain saltiness of Ready Salted or the savoury tang of Cheese and Onion.Is it suitable for vegetarians?Check the pack&apos;s ingredients panel to confirm — seasonings vary by recipe. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/593</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722375767136045.jpg?v=1756450411</image:loc>
      <image:title>Doritos Chilli Heatwave 180g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Doritos Chilli Heatwave 180g are triangular tortilla chips with a fiery chilli seasoning — the spiciest of our Doritos range, with a building heat behind the classic tortilla crunch, in a generous 180g sharing pack.How to enjoy Eat straight from the pack, or serve with a cooling dip such as soured cream to balance the heat. Great for movie nights, parties and sharing platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedHow spicy is this compared to Cool Original?Noticeably hotter — Chilli Heatwave carries a building chilli heat, while Cool Original is mild and classic.Is it suitable for vegetarians?Check the pack&apos;s ingredients panel to confirm — seasonings vary by recipe. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/592</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Doritos_Cool_Original_180G.jpg?v=1756450411</image:loc>
      <image:title>Doritos Cool Original 180g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Doritos Cool Original 180g are triangular tortilla chips with a milder, classic seasoning — a lighter, more savoury flavour than our spicier or cheese-forward Doritos varieties, in a generous 180g sharing pack.How to enjoy Eat straight from the pack, or serve with a dip such as salsa or guacamole. Great for movie nights, parties and sharing platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedHow does this compare to the Chilli Heatwave or Tangy Cheese?Cool Original is the mildest of the three — a classic savoury tortilla chip flavour without heat or a strong cheese kick.Is it suitable for vegetarians?Check the pack&apos;s ingredients panel to confirm — seasonings vary by recipe. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/591</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722375859598447.jpg?v=1756450411</image:loc>
      <image:title>Doritos Tangy Cheese 180g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Doritos Tangy Cheese 180g are triangular tortilla chips with a bold, tangy cheese seasoning — the crunchy, well-known sharing-bag favourite, in a generous 180g pack.How to enjoy Eat straight from the pack, or serve with a dip such as salsa or soured cream. Great for movie nights, parties and sharing platters. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedHow strong is the cheese flavour?Bold and tangy — more pronounced than a classic nacho cheese seasoning.Is it suitable for vegetarians?Check the pack&apos;s ingredients panel to confirm — cheese-flavour seasonings vary by recipe. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/590</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722379575813536.jpg?v=1756450412</image:loc>
      <image:title>Proper Chips Salt Vinegar 14g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Proper Chips Salt and Vinegar 14g is a small, grab-and-go bag of crisps with a sharp, tangy vinegar kick and a salty finish — a convenient single-serve size for lunchboxes or topping up a multipack at home.How to enjoy Eat straight from the pack as a ready-to-eat snack. Perfect for lunchboxes or as a small treat alongside a sandwich. StorageStore in a cool, dry place away from direct sunlight.Frequently askedHow sharp is the vinegar flavour?A classic tangy salt and vinegar seasoning — sharper than a plain salted crisp but not overpowering.Does it contain gluten?Check the pack&apos;s allergens panel — we list all major allergens clearly. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/589</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722379531139890.jpg?v=1756450413</image:loc>
      <image:title>Proper Chips Barbecue 14g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Proper Chips Barbecue 14g is a small, grab-and-go bag of crisps in a smoky barbecue flavour — a convenient single-serve size for lunchboxes, snack drawers or topping up a multipack at home.How to enjoy Eat straight from the pack as a ready-to-eat snack. Perfect for lunchboxes or as a small treat alongside a sandwich. StorageStore in a cool, dry place away from direct sunlight.Frequently askedHow big is this pack?14g — a single-serve snack size, smaller than a standard sharing bag.Does it contain gluten?Check the pack&apos;s allergens panel — we list all major allergens clearly. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/588</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722637806184963.jpg?v=1756450413</image:loc>
      <image:title>Grace Mighty Malt 330ml x6 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Grace Mighty Malt 330ml x 6 is the multipack case of Grace&apos;s smooth, full-bodied non-alcoholic malt drink — six bottles for households and gatherings that go through malt drinks quickly.Buy Grace Mighty Malt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Grace Mighty Malt is a non-alcoholic malt drink, suitable for the whole family.Why buy the 6-pack?It&apos;s a convenient case size for regular drinkers or small gatherings. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/587</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631096769952.jpg?v=1756450414</image:loc>
      <image:title>Malta Guinness Can 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Malta Guinness Can 330ml is a single can of Malta Guinness&apos;s rich, malty non-alcoholic drink — brewed from malted barley and sorghum for a deep, distinctive flavour popular across West African households. This is a non-alcoholic drink, despite sharing the Guinness name.Buy Malta Guinness online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Malta Guinness is a non-alcoholic malt drink, suitable for the whole family, despite the Guinness branding.Do you sell this in multipacks too?Yes — we also stock a 24-bottle case for regular drinkers.IngredientsCarbonated Water, Sugar, Sorghum, Barley, Malt, Caramel, Hops, Stabilizer E405, Vitamins - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/586</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723619322806224.jpg?v=1756450414</image:loc>
      <image:title>Malta Guinness Bottle 330ml x24 Carton - Buy Online at KaraKata Foods</image:title>
      <image:caption>Malta Guinness Bottle 330ml x 24 Carton is the bulk case of Malta Guinness&apos;s rich, malty non-alcoholic drink — brewed from malted barley and sorghum for a deep, distinctive flavour popular across West African households. This is a non-alcoholic drink, despite sharing the Guinness name. The 24-bottle case suits regular drinkers and larger households.Buy Malta Guinness in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened bottles in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Malta Guinness is a non-alcoholic malt drink, suitable for the whole family, despite the Guinness branding.Why buy the 24-bottle case?It&apos;s more economical for regular drinkers and suits stocking up for households or events.IngredientsCarbonated Water, Sugar, Sorghum, Barley, Malt, Caramel, Hops, Stabilizer E405, VitaminsNutrition Facts (per 100g/ml)Energy is 243kJ. Fat 0g, of which saturated is 0g. Carbohydrate is 14g, of which sugar is 11g. Fibre is 0.0g. Protein is 0.3g. Salt is 0.0g. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/585</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722639090132161.jpg?v=1756450415</image:loc>
      <image:title>Pepsi Cans 330ml x24 Carton - Buy Online at KaraKata Foods</image:title>
      <image:caption>Pepsi Cans 330ml x 24 Carton is the bulk carton of the classic cola, full of bold flavour and fizz — 24 cans ideal for stocking the fridge, parties, or events.Buy Pepsi in bulk online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain caffeine?Yes — like other cola drinks, Pepsi contains caffeine. Check the pack label for the exact amount.Why buy the 24-can carton?It&apos;s more economical for regular drinkers and suits stocking up for parties or events. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/584</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722632711919262.jpg?v=1756450416</image:loc>
      <image:title>Supermalt Can 500ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Supermalt Can 500ml is a single can of the rich, full-bodied non-alcoholic malt drink — known for its higher vitamin content and distinctive malted flavour, popular as a breakfast companion across West African and Caribbean households.Buy Supermalt online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Supermalt is a non-alcoholic malt drink, suitable for the whole family.Do you sell this in multipacks too?Yes — we also stock a 12-can case for regular drinkers. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/583</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722639414298705.jpg?v=1756450417</image:loc>
      <image:title>Supermalt Can 500ml x12 Pack - Buy Online at KaraKata Foods</image:title>
      <image:caption>Supermalt Can 500ml x 12 Pack is the bulk case of Supermalt&apos;s rich, full-bodied non-alcoholic malt drink — known for its higher vitamin content and distinctive malted flavour, popular as a breakfast companion across West African and Caribbean households. The 12-can case suits regular drinkers and larger households.Buy Supermalt in bulk online in the UK from Surulere Foods — we deliver malt drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the fridge.Storage Store unopened cans in a cool, dry place. Refrigerate before serving for best flavour. Frequently askedDoes it contain alcohol?No — Supermalt is a non-alcoholic malt drink, suitable for the whole family.Why buy the 12-can case?It&apos;s more economical for regular drinkers and suits stocking up for households or events. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/582</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631471784536.jpg?v=1756450417</image:loc>
      <image:title>Schweppes Chapman 33cl - Buy Online at KaraKata Foods</image:title>
      <image:caption>Schweppes Chapman 33cl is a refreshing drink option for everyday enjoyment, parties and entertaining. Pack size: 33cl.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/581</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631271481401.jpg?v=1756450418</image:loc>
      <image:title>Appletiser Can 250ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Appletiser Can 250ml is a sparkling apple juice drink in a convenient can — pure apple juice with a gentle fizz, offering a sophisticated non-alcoholic alternative for celebrations or everyday refreshment.Buy Appletiser online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the can, for the best fizz and flavour.Storage Store in a cool, dry place away from direct sunlight. Best served ice cold. Frequently askedDoes it contain alcohol?No — Appletiser is a non-alcoholic sparkling apple juice drink, suitable for the whole family.Do you also sell the bottle?Yes — we also stock a 275ml glass bottle. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/580</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635129163311.jpg?v=1756450419</image:loc>
      <image:title>Starbucks Frappuccino 250ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Starbucks Frappuccino 250ml is a bottled iced coffee drink with Starbucks&apos; signature smooth, creamy Frappuccino flavour — a convenient ready-to-drink coffee treat for warm days or an afternoon pick-me-up.Buy Starbucks Frappuccino online in the UK from Surulere Foods — we deliver bottled coffee drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening. Serve well chilled for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain caffeine?Yes — this is a coffee-based drink. Check the pack label for the exact caffeine content.Is it suitable for children?Due to the caffeine content, it&apos;s generally not recommended for young children. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/579</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722630477664606.jpg?v=1756450419</image:loc>
      <image:title>Ufit Protein Strawberry 310ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ufit Protein Strawberry 310ml is a ready-to-drink protein shake in a fresh strawberry flavour — a convenient way to top up protein intake after a workout or as a snack on the go.Buy Ufit Protein Strawberry online in the UK from Surulere Foods — we deliver drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening. Serve chilled, straight from the bottle.Storage Store unopened in a cool, dry place or as directed on the pack label. Refrigerate after opening and consume promptly. Frequently askedHow much protein does it contain?Check the pack label for the exact protein content per bottle.Is it suitable for children?This is formulated for adults. Check the pack label for full guidance. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/578</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722685939126595.jpg?v=1756450420</image:loc>
      <image:title>Muller Semi Skimmed Milk 568ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Muller Semi Skimmed Milk 568ml is fresh cow&apos;s milk with a balanced fat content — lighter than whole milk but still creamy enough for tea, coffee, cereal, and everyday cooking. A pint-size bottle that&apos;s a practical top-up for the fridge.Buy Muller Semi Skimmed Milk online in the UK from Surulere Foods — we deliver fresh dairy and food cupboard essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Pour over cereal or use in tea and coffee. Use in cooking and baking wherever milk is called for. Keep chilled and use by the date shown on the bottle. Storage Keep refrigerated at all times. Use by the date printed on the bottle, and reseal tightly after each use. Frequently askedHow long does it keep once opened?Fresh milk is best used within a few days of opening — always check the date on the bottle and keep it refrigerated. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/577</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722630500396462.jpg?v=1756450421</image:loc>
      <image:title>Ufit Protein Chocolate 310ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ufit Protein Chocolate 310ml is a ready-to-drink protein shake in a rich chocolate flavour — a convenient way to top up protein intake after a workout or as a snack on the go.Buy Ufit Protein Chocolate online in the UK from Surulere Foods — we deliver drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveShake well before opening. Serve chilled, straight from the bottle.Storage Store unopened in a cool, dry place or as directed on the pack label. Refrigerate after opening and consume promptly. Frequently askedHow much protein does it contain?Check the pack label for the exact protein content per bottle.Is it suitable for children?This is formulated for adults. Check the pack label for full guidance. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/576</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722631294367957.jpg?v=1756450421</image:loc>
      <image:title>Appletiser Bottle 275ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Appletiser Bottle 275ml is a sparkling apple juice drink — pure apple juice with a gentle fizz, offering a sophisticated non-alcoholic alternative for celebrations or everyday refreshment.Buy Appletiser online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled, straight from the bottle, for the best fizz and flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening, reseal tightly, and consume promptly. Frequently askedDoes it contain alcohol?No — Appletiser is a non-alcoholic sparkling apple juice drink, suitable for the whole family.Is it suitable for children?Yes — it&apos;s often served as a celebratory non-alcoholic drink for all ages. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/575</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635826203019.jpg?v=1756450422</image:loc>
      <image:title>Tropical Vibes Fruit Punch 532ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Vibes Fruit Punch 532ml is a fruity soft drink blending a medley of tropical flavours into one sweet, juicy punch — a vibrant everyday refresher in a generous 532ml bottle.Buy Tropical Vibes Fruit Punch online in the UK from Surulere Foods — we deliver soft drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveServe chilled, straight from the bottle, for the best flavour.Storage Store unopened in a cool, dry place away from direct sunlight. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Is this the same as the Pineapple Ginger flavour?No — this is a different fruit punch blend. We also stock the Pineapple Ginger variant. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/574</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722384216564931.jpg?v=1756450423</image:loc>
      <image:title>Setara Golden Basmati Sella Rice 2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Setara Golden Basmati Sella Rice 2kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice and everyday meals. The 2kg pack is a good size for trying the brand or for smaller households.Buy golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse until the water runs clear, then cook covered on low heat. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 2kg enough for a small household?Yes — it&apos;s a practical size for one or two people cooking regularly, or for trying the rice before buying in bulk. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/573</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722429205443551.jpg?v=1756450423</image:loc>
      <image:title>Tolly Boy Long Grain Rice 2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tolly Boy Long Grain Rice 2kg is a straightforward long-grain white rice — not parboiled or fragrant, just a reliable, fluffy everyday rice for serving alongside stews, curries and grilled meat or fish. The 2kg bag is a convenient size for regular household use.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this a fragrant or basmati rice?No — it&apos;s a plain long-grain white rice, suited to everyday meals rather than aromatic dishes.Can I use this for fried rice?Yes — cook it a little firmer than usual, spread it on a tray to cool, then stir-fry with vegetables and your choice of protein. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/572</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Kjibaz_Coconut_Chips.jpg?v=1756450424</image:loc>
      <image:title>Kjibaz Coconut Chips - Buy Online at KaraKata Foods</image:title>
      <image:caption>Kjibaz Coconut Chips are thin slices of coconut meat, toasted until golden and crisp — a naturally sweet, nutty snack with a light, brittle crunch quite different from a fried potato or plantain chip.How to enjoy Eat straight from the pack as a light, crunchy snack. Crumble over yoghurt, porridge or desserts for a toasted-coconut topping. StorageStore in a cool, dry place. Reseal tightly after opening to keep the chips crisp.Frequently askedAre these the same as desiccated coconut?No — these are thicker, toasted coconut slices with a distinct crunch, rather than the fine shredded coconut used in baking.Is this product vegan?Coconut chips are naturally plant-based — check the pack&apos;s ingredients panel to confirm no other additives. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/571</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722382395356576.jpg?v=1756450425</image:loc>
      <image:title>Tilda Pure Basmati Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tilda Pure Basmati Rice 10kg is 100% basmati — not parboiled or blended — with the long, slender grains and fragrant aroma basmati is known for. Tilda&apos;s quality control means a consistent grain length and aroma batch after batch, which is what makes it a kitchen staple for biryani, pilau and everyday rice.Buy Tilda pure basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes — this is regular white basmati, so it cooks faster than parboiled or sella varieties. Rinse until the water runs clear, and soak for 20-30 minutes beforehand for the best texture. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this the same as golden sella basmati?No — sella varieties are parboiled and take longer to cook; this is regular basmati with a shorter cooking time.Is 10kg good value?Yes — it&apos;s a practical bulk size for households that cook rice regularly. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/570</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722279151590634.jpg?v=1756450426</image:loc>
      <image:title>Saltland Himalayan Fine White Salt 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Saltland Himalayan Fine White Salt is a fine-grain white salt mined from ancient salt deposits, used anywhere you&apos;d use ordinary table salt.Buy Himalayan White Salt online in the UK from Surulere Foods — we deliver pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use to season soups, stews, rice dishes, and marinades to taste. Add at the table for additional seasoning. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedHow does this differ from the Pink Himalayan salt?This White variety has the natural mineral colouring filtered out, giving a cleaner white appearance with a broadly similar flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/569</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722253234448098.jpg?v=1756450426</image:loc>
      <image:title>Badia Curry Powder 198g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Badia Curry Powder is a traditional curry blend combining turmeric, coriander, and warming spices — an everyday curry powder for stews, rice dishes, and marinades.Buy Badia Curry Powder online in the UK from Surulere Foods — we deliver curry powders and spice blends to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and rice dishes for a warm, earthy curry flavour. Use in marinades for chicken, beef, or vegetables. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening to preserve aroma.Frequently askedIs this a hot curry powder?It&apos;s a standard everyday curry blend rather than an extra-hot variety — check the pack label for the precise heat level. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/568</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722383444140379.jpg?v=1756450427</image:loc>
      <image:title>Seamoon Basmati Rice Jollof 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Seamoon Basmati Rice Jollof 5kg is a parboiled basmati rice selected and marketed for jollof rice — the grains stay firm and separate through a long simmer rather than turning sticky, which is exactly what a good party-style jollof needs.Buy basmati rice for jollof online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to cook Rinse thoroughly until the water runs clear, then parboil for 10 minutes and drain before adding to your tomato-pepper base — the classic jollof method. Simmer covered on low heat until the rice has absorbed the stock and is tender, about 20-25 minutes. Let the pot rest, covered, for 5-10 minutes before serving for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedIs this just basmati rice, or a ready meal?It&apos;s dry, uncooked basmati rice — chosen for jollof because it holds its shape well, not a pre-cooked meal.How many servings is 5kg?Roughly 30-35 standard portions, making it a practical bulk size for families or gatherings. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/567</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722383566207137.jpg?v=1756450428</image:loc>
      <image:title>Tropical Sun Golden Sella Basmati 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Golden Sella Basmati 5kg is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 5kg.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/566</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Aani_Premium_Golden_Sella_Basmati_Rice_5kg_Bag.jpg?v=1756450428</image:loc>
      <image:title>Aani Premium Golden Sella Rice 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Aani Premium Golden Sella Rice 5kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice and everyday meals. The 5kg bag is a practical everyday size for most households.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular long-grain rice. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof rice Fried rice Curries and stews StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 5kg enough for a family?Yes — it&apos;s a practical everyday size for most households. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/565</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722383117647964.jpg?v=1756450429</image:loc>
      <image:title>Tilda Golden Sella Basmati Rice 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Premium Basmati selected for the African kitchen. Fragrant long-grain rice — the chef&apos;s choice for jollof rice.How to cook Basic method: 1 cup rice to about 1¾ cups water, simmered 15-18 minutes. Rinse rice until water runs clear, drain, then cook covered on low heat. Let the pot rest 5 minutes off heat before serving for fluffy, separated grains. Perfect for Jollof Rice Fried Rice Coconut Rice Ofada &amp; Ayamase Curry Chicken Stew Storage Store in a cool, dry place in an airtight container. Keep away from moisture and pests. Frequently askedHow do I cook perfect jollof rice?Rinse the rice well, fry a tomato-pepper base until reduced, add stock and rice, cover tightly and cook on low heat until the liquid is absorbed. Finish by stirring to distribute the signature smoky bottom layer.Is this rice parboiled?Check the pack label — we list grain type and processing clearly.Can I use this for fried rice?Yes. Cook the rice a little firmer than usual, spread on a tray to cool, then stir-fry with vegetables, curry powder and your choice of protein. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/564</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722381890893075.jpg?v=1756450430</image:loc>
      <image:title>President Parboiled Basmati Rice 10Kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>President Parboiled Basmati Rice 10Kg is a high-quality rice product that is perfect for all your cooking needs. This 10kg pack of rice is sourced from the finest basmati rice grains and is carefully parboiled to ensure maximum flavor and nutrition. The rice has a long and slender grain, making it ideal for a variety of dishes such as biryani, pulao, and fried rice. It has a unique aroma and a fluffy texture when cooked, making it a favorite among rice lovers. SurulereFoods is proud to offer this premium rice product, which is perfect for both everyday meals and special occasions. Trust President Parboiled Basmati Rice 10Kg to elevate your cooking and satisfy your taste buds. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/563</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722380787437635.jpg?v=1756450430</image:loc>
      <image:title>Tolly Boy Easy Cook Long Grain Rice 40kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tolly Boy Easy Cook Long Grain Rice 40kg is pre-steamed during processing, so it cooks faster than regular long-grain rice while the grains stay firm and separate rather than clumping. The 40kg sack is built for caterers, restaurants and very large households.How to cook Basic method: add to plenty of boiling water and simmer for 10-12 minutes, then drain — the easy-cook process is what makes this quicker than regular long-grain rice. Alternatively, absorption method: 1 cup rice to about 1¾ cups water, simmered 12-15 minutes, covered. Let it stand covered for a few minutes before serving for the best texture. StorageStore in a cool, dry place in an airtight container, away from moisture and pests. Decanting into smaller containers helps keep large bags fresh once opened.Frequently askedWhat does &quot;easy cook&quot; mean?The rice is partially pre-cooked during milling, so it cooks faster and the grains are less likely to stick together.Is 40kg meant for catering?Yes — this size is aimed at caterers, restaurants or very large households cooking rice in volume. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/562</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722381274175436.jpg?v=1756450431</image:loc>
      <image:title>President Parboiled Basmati Rice 20Kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>President Parboiled Basmati Rice 20Kg is a high-quality rice product that is perfect for any household. This 20kg pack is ideal for families or individuals who love to stock up on their pantry essentials. The rice is carefully parboiled to ensure that it retains its natural nutrients and flavor. It is also easy to cook and has a fluffy texture, making it a versatile ingredient for a variety of dishes. At SurulereFoods, we take pride in providing our customers with the best quality products, and President Parboiled Basmati Rice is no exception. Our rice is sourced from trusted suppliers and goes through strict quality control measures to ensure that it meets our high standards. This 20kg pack is perfect for those who love to cook in bulk or for catering purposes. President Parboiled Basmati Rice is a staple in many households and is known for its long grains and delicious taste. It is also a healthier option compared to regular white rice as it has a lower glycemic index and is rich in fiber and essential nutrients. This makes it a great choice for those looking to maintain a balanced and healthy diet. In conclusion, President Parboiled Basmati Rice 20Kg is a must-have for any kitchen. Its superior quality, easy cooking process, and health benefits make it a popular choice among our customers. So why wait? Stock up on this delicious and nutritious rice today and elevate your meals to the next level. Trust SurulereFoods for all your pantry needs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/561</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Aani_Premium_Golden_Sella_Basmati_Rice_10kg_Bag.jpg?v=1756450432</image:loc>
      <image:title>Aani Golden Sella Basmati Rice 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Aani Golden Sella Basmati Rice 10kg is parboiled before milling, which gives the grains their golden colour and keeps them firm and separate through a long simmer — well suited to jollof rice, biryani and everyday meals. The 10kg bag suits larger households or those who cook rice often.Buy golden sella basmati rice online in the UK from Surulere Foods — we deliver South Asian and West African pantry staples nationwide with fast, tracked delivery.How to cook Basic method: 1 cup rice to about 2 cups water, simmered 18-22 minutes — parboiled rice takes a little longer than regular white basmati. Rinse until the water runs clear, then cook covered on low heat. Let the pot rest 5 minutes off the heat before serving for fluffy, separated grains. StorageStore in a cool, dry place in an airtight container, away from moisture and pests.Frequently askedWhat does &quot;golden sella&quot; mean?It refers to the parboiling process, which gives the grain its golden colour and firmer, non-sticky texture once cooked.Is 10kg good value?Yes — buying in this size typically works out cheaper per kilo than smaller bags. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/560</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722382506765986.jpg?v=1756450433</image:loc>
      <image:title>Tropical Sun Golden Sella Basmati 10kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Golden Sella Basmati 10kg is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 10kg.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/559</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropiway_plantain_fufu_624g.jpg?v=1756450433</image:loc>
      <image:title>Tropiway Plantain Fufu (Cassava Dough) 680g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropiway Plantain Fufu 680g is made from dried, milled plantain — reconstituting into a smooth, stretchy swallow with a milder, slightly sweet flavour and lighter colour than cassava or yam-based fufu.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — plantain is naturally gluten-free. Check the pack label for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/558</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722451832725151.jpg?v=1756450434</image:loc>
      <image:title>Plushport Fresh Eggs 30 Pack - Premium Quality - UK Delivery - Buy Online at KaraKata Foods</image:title>
      <image:caption>Plushport Fresh Eggs 30 Pack from SurulereFoods is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Suitable for home kitchens and pantry restocking Useful for traditional recipes and everyday meals A practical choice for shoppers seeking authentic ingredients A dependable addition to your kitchen for flavour, convenience and everyday cooking. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/557</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722679611853021.jpg?v=1756450434</image:loc>
      <image:title>Mama&apos;s Choice Fufu (Cassava Dough) Mix 624g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mama&apos;s Choice Fufu Mix 624g is a dried cassava flour for preparing classic cassava fufu — a smooth, stretchy swallow with a naturally mild tang from the cassava fermentation process. A convenient 624g pack for everyday cooking.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — cassava is naturally gluten-free. Check the pack label for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/556</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Tropiway_Cocoyam_Fufu_Flour_680G.jpg?v=1756450435</image:loc>
      <image:title>Tropiway Cocoyam Fufu (Cassava Dough) Flour 680g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropiway Cocoyam Fufu Flour 680g is made from dried, milled cocoyam — reconstituting into a smooth, stretchy swallow with an earthier, slightly nutty flavour than cassava-based fufu. A popular alternative for those who enjoy cocoyam&apos;s distinctive taste.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — cocoyam is naturally gluten-free. Check the pack label for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/555</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722560685938708.jpg?v=1756450436</image:loc>
      <image:title>Tropical Sun Vegetable Oil 20 Litre - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tropical Sun Vegetable Oil 20 litres is a bulk catering pack for kitchens that fry constantly — restaurants, caterers and large households cooking fried plantain, yam, fish and chicken, or the tomato stew base for jollof rice, at real volume.Buy bulk vegetable oil online in the UK from Surulere Foods — we deliver West African cooking oils and catering essentials nationwide with fast, tracked delivery.How to use Use for frying plantain, yam, fish and chicken. Use for sauteing the onion and tomato base for stews and rice dishes. Suitable for all-purpose baking and general cooking. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs 20L meant for catering use?Yes — this size is aimed at restaurants, caterers and very large households; for home use we also stock 5L bottles.Is it vegan and gluten-free?Yes — vegetable oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/554</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722268623798452.jpg?v=1756450437</image:loc>
      <image:title>Nigeria Taste Palm Oil 1 Litre - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nigeria Taste Palm Oil 1 Litre is the everyday-size bottle of the same red palm oil we also stock in 4L — a practical choice if you cook with palm oil now and then rather than every week, for dishes like efo riro, ofada rice sauce and beans porridge.Buy red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before adding to your dish — it solidifies below approximately 24°C. Use as the base fat for efo riro, ofada sauce, ayamase and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedShould I get the 1L or the 4L?The 1L bottle suits occasional cooking; if you make palm-oil-based soups and stews weekly, our 4L bottle of the same oil works out better value.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/553</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722558754741607.jpg?v=1756450437</image:loc>
      <image:title>Ghana Heritage Palm Oil 2 Litre - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Heritage Palm Oil 2 Litre brings the rich, savoury red palm oil that anchors classic Ghanaian cooking — the fat behind red red, palm nut soup (abenkwan), and a good kontomire stew. It works just as well in the wider West African repertoire of banga soup and efo riro.Buy Ghanaian red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — it solidifies below approximately 24°C. Use as the base fat for palm nut soup, red red, kontomire stew and banga soup. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs this oil specifically Ghanaian-style?Yes — Ghana Heritage is produced and packed for the Ghanaian market, ideal for palm nut soup, red red and kontomire stew, while working equally well in dishes from across West Africa.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack label for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/552</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/KTC_Unrefined_Palm_Oil_500ml.jpg?v=1756450438</image:loc>
      <image:title>KTC Unrefined Palm Oil 500ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Unrefined Palm Oil is exactly what the name promises — a true unrefined red palm oil, cold-extracted to keep its natural carotenoids, deep colour and characteristic flavour intact. This 500ml bottle is a good way to try it, or to keep alongside a larger bottle for topping up.Buy unrefined red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before adding to your dish — it solidifies below approximately 24°C. Use as the base fat for stews, banga soup, efo riro, ayamase and beans porridge. Not suitable for high-temperature deep frying — choose sunflower or groundnut oil for that. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed to prevent oxidation.Frequently askedWhat does &quot;unrefined&quot; actually mean here?It means the oil hasn&apos;t been bleached or deodorised, so it keeps its natural beta-carotene and the deep red colour and strong flavour that define proper palm oil.Is 500ml enough for regular cooking?It&apos;s a good trial or top-up size — if you cook with palm oil every week, our larger bottles work out better value. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/551</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722560474494746.jpg?v=1756450438</image:loc>
      <image:title>Nigeria Taste Palm Oil 4l - Buy Online at KaraKata Foods</image:title>
      <image:caption>Nigeria Taste Palm Oil 4L is a bulk pack of red palm oil for households and small caterers who get through it quickly — a weekly banga soup, a big batch of efo riro, or stocking up before a party where ofada rice and ayamase sauce are on the menu.Buy bulk red palm oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Warm gently to liquefy before use — palm oil solidifies below approximately 24°C and needs a little heat to pour cleanly. Use for efo riro, ayamase, ofada sauce, banga soup and beans porridge. Not suitable for high-temperature deep frying — use sunflower or groundnut oil instead. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed between uses.Frequently askedIs the 4L size good value for regular cooking?Yes — buying in the 4L size works out cheaper per litre than our smaller bottles and saves you reordering as often if you cook with palm oil weekly.Is it unrefined or refined?It&apos;s an unrefined red palm oil — check the pack for the supplier&apos;s full processing statement. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/550</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Fay_Foods_Puff_Puff_Mix_650g.jpg?v=1756450439</image:loc>
      <image:title>Fay Foods Puff Puff Mix 650g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Fay Foods Puff Puff Mix 650g is a ready-blended mix for making puff puff — the light, fluffy, deep-fried dough balls that are a beloved West African snack and party food, with a slightly sweet flavour and crisp golden exterior. This mix takes the guesswork out of getting the batter right, so all you need to add is water (and yeast, if not already included — check the pack). Pack size: 650g.How to prepare Mix with warm water (and yeast, if required by the pack instructions) to a thick, smooth batter, then leave to rise for around 30-60 minutes until bubbly. Deep-fry spoonfuls of the risen batter in hot oil until golden brown and cooked through, turning occasionally for even colour. Drain on paper towel and serve warm, on their own or dusted with sugar. Storage Store the dry mix in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedIs puff puff the same as doughnuts?They&apos;re similar in spirit — both are fried, sweetened dough — but puff puff is shaped by hand or spoon into rounds rather than rolled and cut, giving it a distinctive light, airy texture.Can I make puff puff without yeast?Check the pack — some mixes include a raising agent already, while others call for yeast or baking powder to be added. Follow the pack instructions for best results. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/549</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722558896495765.jpg?v=1756450440</image:loc>
      <image:title>Tvs Foods Sunflower Oil 5l - Buy Online at KaraKata Foods</image:title>
      <image:caption>TVS Foods Sunflower Oil 5L is the bulk bottle for households and small caterers who fry in volume — think regular batches of puff puff, akara, fried fish and plantain, or stocking up before a gathering.Buy bulk sunflower oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara, chin chin, fried fish and plantain. Use for sauteing the onion and tomato base for stews and jollof rice. Suitable for baking where a neutral oil is needed. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs 5L the best value size?Yes — it&apos;s the most economical per litre if you fry regularly; we also stock 1L and 3L for lighter use.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/548</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1723666287521026.jpg?v=1756450440</image:loc>
      <image:title>Tvs Foods Sunflower Oil 3l - Buy Online at KaraKata Foods</image:title>
      <image:caption>TVS Foods Sunflower Oil 3L is the mid-size bottle for households that fry regularly — puff puff, akara, chin chin, fried fish and plantain all need an oil with a high smoke point and clean, neutral flavour.Buy sunflower oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara, chin chin and fried fish. Use for baking and all-purpose cooking where a neutral oil is needed. Suitable for sauteing and stir-frying. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs 3L good value for regular frying?Yes — it works out cheaper per litre than the 1L bottle if you fry often.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/547</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/TVS_Sunflower_Oil_1_Litre.jpg?v=1756450441</image:loc>
      <image:title>Tvs Foods Sunflower Oil 1l - Buy Online at KaraKata Foods</image:title>
      <image:caption>TVS Foods Sunflower Oil 1L is a light, neutral-flavoured oil with a high smoke point — the everyday frying oil for puff puff, akara, chin chin, fried plantain and fried fish, and equally good for baking or sauteing.Buy sunflower oil online in the UK from Surulere Foods — we deliver West African cooking oils and pantry staples nationwide with fast, tracked delivery.How to use Use for deep frying puff puff, akara, chin chin, fried fish and plantain. Use for sauteing onions and peppers for stews and rice dishes. Suitable for baking where a neutral oil is needed. StorageStore in a cool, dark cupboard away from direct sunlight. Keep the cap tightly closed after use.Frequently askedIs this good for deep frying?Yes — its high smoke point and neutral flavour make it well suited to West African frying.Is it vegan and gluten-free?Yes — sunflower oil is naturally vegan and gluten-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/546</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722678961600544.jpg?v=1756450442</image:loc>
      <image:title>Honeywell Whole Wheat 1.8kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Honeywell Whole Wheat 1.8kg is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 1.8kg.Storage Store as shown on the pack. Keep out of direct sunlight and heat. Frequently askedDo you deliver across the UK?Yes — we deliver to all UK postcodes with fast, trackable shipping on every order.How fresh is the stock?Our African food stock rotates quickly. Pack dates and best-before information are visible on every item.Can I order in bulk?Yes — many items have bulk pack sizes. Contact us for catering and wholesale pricing. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/545</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Horseshoe_Ground_Rice_5kg.jpg?v=1756450442</image:loc>
      <image:title>Horseshop Ground Rice 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Horseshop Ground Rice 5kg is rice milled to a fine flour — not for boiling like grain rice, but for rice water (agidi/swallow), rice pudding, akamu-style porridge, and as a thickener in soups and baking.Buy ground rice online in the UK from Surulere Foods — we deliver West African pantry staples nationwide with fast, tracked delivery.How to use For porridge: whisk with cold water to a smooth paste, then stir into simmering water or milk until thickened, sweetening to taste. For swallow-style rice: cook with water over low heat, stirring continuously until it forms a smooth, firm dough. Can also be used to thicken soups or in baking recipes that call for rice flour. StorageStore in a cool, dry cupboard in an airtight container, away from moisture.Frequently askedIs this the same as cooking rice?No — it&apos;s milled into flour, so it&apos;s prepared as a porridge or swallow, not boiled as whole grains.Is it gluten-free?Yes — rice flour is naturally gluten-free, though always check the pack for any cross-contamination notice. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/544</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722685190854826.jpg?v=1756450443</image:loc>
      <image:title>Mama&apos;s Choice Plantain Fufu (Cassava Dough) Mix 4.08kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Mama&apos;s Choice Plantain Fufu Mix 4.08kg is made from dried, milled plantain — reconstituting into a smooth, stretchy swallow with a milder, slightly sweet flavour and lighter colour than cassava or yam-based fufu. The 4.08kg bulk pack suits large households or regular cooking.How to prepare To prepare fufu: follow pack — typically 1 part flour to 2 parts water. Stir vigorously with a wooden turner until smooth, cover for 2 minutes, stir again. Serve hot, shaped into small balls with your favourite soup or stew. Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Best used within 6 months of opening. Frequently askedHow do I make fufu?Follow pack — typically 1 part flour to 2 parts water. Pour boiling water over the flour, stir with a wooden turner until it thickens and becomes smooth. Cover and steam for 1-2 minutes, then stir again before serving.What soups go well with fufu?Pairs beautifully with egusi, ogbono, bitter leaf or banga soup.Is it gluten-free?Yes — plantain is naturally gluten-free. Check the pack label for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/543</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722684210761807.jpg?v=1756450444</image:loc>
      <image:title>Iwisa Super Maize Meal 5kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Iwisa Super Maize Meal 5kg is a finely milled white maize meal from the well-known South African brand Iwisa — the staple used to prepare pap (also called sadza, nshima or ugali across different Southern and Eastern African countries). This 5kg bulk pack suits large households or regular cooking.How to prepare Bring water to the boil, then gradually stir in the maize meal until it thickens. Cook on low heat, stirring frequently, until the pap reaches a smooth, stiff consistency — typically 15-20 minutes. Serve hot alongside a meat or vegetable stew, or as a soft porridge for breakfast with milk and sugar. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhy buy a 5kg bag?Maize meal is an everyday staple in many households, so a bulk pack works out more economical and means you reorder less often.Is it gluten-free?Yes — maize is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/542</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722679476437188.jpg?v=1756450444</image:loc>
      <image:title>Iwisa Super Maize Meal 2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Iwisa Super Maize Meal 2kg is a finely milled white maize meal from the well-known South African brand Iwisa — the staple used to prepare pap (also called sadza, nshima or ugali across different Southern and Eastern African countries), a smooth, stiff porridge that&apos;s a daily staple across the region. Pack size: 2kg.How to prepare Bring water to the boil, then gradually stir in the maize meal until it thickens. Cook on low heat, stirring frequently, until the pap reaches a smooth, stiff consistency — typically 15-20 minutes. Serve hot alongside a meat or vegetable stew, or as a soft porridge for breakfast with milk and sugar. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedIs this the same as Nigerian ogi or pap?It&apos;s a different style — Iwisa maize meal is milled for the stiffer Southern African pap/sadza/ugali, whereas Nigerian ogi is a fermented, smoother corn porridge. Both are corn-based staples but prepared differently.Is it gluten-free?Yes — maize is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/541</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722680836943809.jpg?v=1756450445</image:loc>
      <image:title>Olu Olu Poundo Iyan 1.2kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Poundo Iyan 1.5kg is an instant pounded yam flour that reconstitutes to a smooth, stretchy, elastic swallow — the texture pounded yam is loved for, without the hours of hand-pounding. This 1.5kg pack is a convenient size for smaller households. Pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo iyan flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo iyan?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/540</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722685119465473.jpg?v=1756450446</image:loc>
      <image:title>Olu Olu Poundo Iyan 8kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Poundo Iyan 8kg is an instant pounded yam flour that reconstitutes to a smooth, stretchy, elastic swallow — the texture traditional pounded yam is loved for, without the hours of hand-pounding. The 8kg bulk pack is ideal for large households, shared houses or anyone who eats poundo iyan regularly.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo iyan flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. IngredientsYam Flour: the primary ingredient, providing the base for the pounded yam. Cassava Starch: used as a thickener and to give the pounded yam a smooth texture. Potato Flour/Starch: another ingredient to enhance the texture. Rice Flour: adds to the blend for a balanced consistency.Frequently askedWhat soups pair best with poundo iyan?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam, cassava, potato and rice are all naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/539</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722684972701412.jpg?v=1756450446</image:loc>
      <image:title>Olu Olu Poundo Iyan 4kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Poundo Iyan 4kg is an instant pounded yam flour that reconstitutes to the smooth, stretchy, elastic swallow that Yoruba cooking is built around, without the hours of traditional pounding. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. The 4kg bulk pack is ideal for large households and regular cooking.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo iyan flour. Gradually pour in the flour whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir firmly to a smooth, stretchy, elastic consistency before serving. Serve hot alongside your preferred Nigerian soup, shaped into individual portion balls. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedWhat soups pair best with poundo iyan?Egusi, efo riro, okra, ogbono, bitter leaf soup and edikaikong are all classic pairings.Is it gluten-free?Yes — yam flour is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/538</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722683314315797.jpg?v=1756450447</image:loc>
      <image:title>Olu Olu Plantain Flour 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Plantain Flour 1kg is made from dried, milled green plantain — used to prepare plantain amala (amala elepo), a swallow with a milder, slightly sweet flavour and lighter colour than traditional yam-based amala. It&apos;s a popular alternative for those who enjoy a different take on the classic Yoruba swallow. Pack size: 1kg.How to prepare Bring 2 cups of water to a rolling boil per 1 cup of plantain flour. Pour in the flour gradually whilst stirring continuously with a wooden turner to prevent lumps. Reduce heat, cover, and steam for 2 minutes. Stir again until smooth and elastic before serving. Serve hot, shaped into balls, alongside your preferred Nigerian soup. Storage Store in a cool, dry place in an airtight container away from moisture. Best used within 6 months of opening. Frequently askedHow does plantain amala differ from yam amala?Plantain amala has a lighter colour and a milder, slightly sweet taste compared with the darker, earthier amala made from yam (elubo).Is plantain flour suitable for low-carb or diabetic diets?Plantain is a starchy carbohydrate food. Some people who are mindful of their carbohydrate intake choose smaller portions, but plantain flour is not a low-carb food. Always consult a healthcare professional for personalised dietary advice.Is it gluten-free?Yes — plantain is naturally gluten-free. Check the pack for cross-contamination information. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/537</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722637198661169.jpg?v=1756450448</image:loc>
      <image:title>Gold Kili Ginger Drink 360g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Gold Kili Ginger Drink 360g is an instant ginger drink mix — stir into hot water for a warming, spiced brew with a sweet edge. A popular pick-me-up drink with a generous 360g pack for regular use.Buy Gold Kili Ginger Drink online in the UK from Surulere Foods — we deliver herbal drinks and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveStir a spoonful into a mug of hot water and stir until dissolved. Adjust the amount to taste.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedDoes it contain caffeine?No — ginger drink is naturally caffeine-free.Is it suitable for children?Yes — it&apos;s a non-alcoholic family-friendly drink, though it can be quite spiced, so adjust strength for younger children. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/536</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722638153360869.jpg?v=1756450448</image:loc>
      <image:title>Herbal Choice Ginger Turmeric Honey 360g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Herbal Choice Ginger Turmeric Honey 360g is an instant tea mix blending ginger, turmeric, and honey — stir into hot water for a warming, golden-spiced brew. This generous 360g pack suits households that drink it regularly.Buy Herbal Choice Ginger Turmeric Honey online in the UK from Surulere Foods — we deliver herbal teas and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveStir a spoonful into a mug of hot water and stir until dissolved. Adjust the amount to taste.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedIs this a medical treatment?No — turmeric and ginger are used here for traditional flavour, not as a medical treatment. Speak to your doctor before regular use if you have a health condition or take medication.Does it contain caffeine?No — this is naturally caffeine-free. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/535</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722637292726029.jpg?v=1756450449</image:loc>
      <image:title>Dalgety Instant Ginseng Ginger 270g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Dalgety Instant Ginseng Ginger 270g is an instant tea powder blending ginseng and ginger — stir into hot water for a warming, spiced drink with no steeping required. This generous 270g pack suits regular drinkers.Buy Dalgety Instant Ginseng Ginger online in the UK from Surulere Foods — we deliver herbal teas and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveStir a spoonful into a mug of hot water and stir until dissolved. Adjust the amount to taste.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedIs this a medical treatment?No — this is a traditional herbal drink, not a medicine. Speak to your doctor before regular use if you have a health condition or take medication.Does it contain caffeine?Check the pack label, as ginseng can contain naturally occurring stimulant compounds. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/534</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635643580939.jpg?v=1756450449</image:loc>
      <image:title>Chaps Chapman Fruit Punch 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Chaps Chapman Fruit Punch 330ml is a bottled fruit punch in the Chapman cocktail style — a bright, fruity, non-alcoholic blend popular at Nigerian parties and gatherings.Buy Chaps Chapman Fruit Punch online in the UK from Surulere Foods — we deliver Nigerian and West African drinks to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled over ice, garnished with a slice of cucumber or orange in the traditional style.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — this is a non-alcoholic soft drink, suitable for the whole family.Do you also sell the case pack?Yes — we also stock a 12-bottle case for parties and bulk buying. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/533</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635392663675.jpg?v=1756450450</image:loc>
      <image:title>Chaps Chapman Zobo (Hibiscus Drink) 330ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Chaps Chapman Zobo 330ml is a bottled version of zobo — the deep red Nigerian hibiscus drink, traditionally brewed from dried hibiscus leaves with ginger, pineapple, and spices for a tart, refreshing flavour.Buy Chaps Zobo online in the UK from Surulere Foods — we deliver Nigerian and West African drinks to addresses across the UK with fast, tracked nationwide delivery.How to serveServe well chilled over ice. Traditionally garnished with extra ginger, pineapple, or mint.Storage Store unopened in a cool, dry place. Refrigerate after opening and consume promptly. Frequently askedDoes it contain alcohol?No — zobo is a non-alcoholic hibiscus drink, suitable for the whole family.Do you also sell the case pack?Yes — we also stock a 12-bottle case for parties and bulk buying. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/532</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722434828390168.jpg?v=1756450450</image:loc>
      <image:title>indomie, noodles, instant-noodles, quick-meal, nigerian, convenient, Ghana - Buy Online at KaraKata Foods</image:title>
      <image:caption>Indomie Peppersoup Noodles 70Gx40 is a delicious and convenient meal option that combines the classic flavors of Indomie noodles with the spicy kick of peppersoup. Each pack contains 70 grams of noodles, making it the perfect size for a single serving. With a total of 40 packs in one order, you&apos;ll have plenty of Indomie Peppersoup Noodles to enjoy whenever you&apos;re craving a quick and tasty meal. These noodles are easy to prepare, simply boil them in water for a few minutes and add the included seasoning for a flavorful and satisfying dish. Order now from SurulereFoods and experience the unique taste of Indomie Peppersoup Noodles. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/531</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/OluOlu_Green_Plantain_Chips_box.jpg?v=1756450451</image:loc>
      <image:title>Olu Olu Green Plantain Chips Box 24 X 60g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Green Plantain Chips Box of 24 x 60g is a wholesale case of unripe green plantain sliced thin and fried until crisp — a savoury, lightly salted chip with a firmer bite than the sweet yellow variety. This case format suits shops, events or households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedHow is this different from the sweet yellow chips?Made from unripe green plantain rather than ripe yellow plantain, giving a savoury flavour and firmer crunch instead of natural sweetness.How many packs are in the case?24 individual 60g packs — ideal for retail, events or stocking up. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/530</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722364712771075.jpg?v=1756450452</image:loc>
      <image:title>Olu Olu Sweet Yellow Plantain Chips Box 24 X 60g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Olu Olu Sweet Yellow Plantain Chips Box of 24 x 60g is a wholesale case of ripe plantain sliced thin and fried until crisp — the natural sugars in ripe yellow plantain caramelise during frying for a naturally sweet, golden chip. This case format suits shops, events or households that snack on plantain chips regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Great for lunchboxes, road trips and party platters. StorageStore individual packs in a cool, dry place. Reseal each pack tightly after opening to keep the crunch.Frequently askedWhy are these sweet rather than salty?They&apos;re made from ripe yellow plantain, which is naturally sweeter than the green, unripe plantain used for savoury chips.How many packs are in the case?24 individual 60g packs — ideal for retail, events or stocking up. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/529</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorr_Pack_Of_Seasoning_Cubes_50_x_8g.jpg?v=1756450458</image:loc>
      <image:title>Knorr Beef Pack of Seasoning Cubes - Buy Online at KaraKata Foods</image:title>
      <image:caption>Knorr Beef Seasoning Cubes are bouillon stock cubes that dissolve into soups, stews, rice, and sauces to build a savoury beef-flavoured base.Buy Knorr Beef Seasoning Cubes online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crumble directly into stews, soups, and sauces during cooking. Dissolve in hot water to make a quick beef-flavoured stock. Add to rice and jollof dishes for a savoury base flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping until needed.Frequently askedIs it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/528</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722637496153921.jpg?v=1756450459</image:loc>
      <image:title>Roberts Instant Ginger Tea - Buy Online at KaraKata Foods</image:title>
      <image:caption>Roberts Instant Ginger Tea is an instant ginger tea powder — stir a spoonful into hot water for a warming, spiced brew with no steeping or tea bags required.Buy Roberts Instant Ginger Tea online in the UK from Surulere Foods — we deliver herbal teas and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveStir a spoonful into a mug of hot water and stir until dissolved. Adjust the amount to taste.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening to prevent clumping. Frequently askedDoes it contain caffeine?No — ginger tea is naturally caffeine-free.How is this different from tea bags?It&apos;s an instant powder you dissolve directly in hot water, rather than a tea bag you steep and remove. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/527</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorr_Chicken_Seasoning_Cubes_45x_8g.jpg?v=1756450459</image:loc>
      <image:title>Knorr Pack of Chicken Seasoning Cubes - Buy Online at KaraKata Foods</image:title>
      <image:caption>Knorr Chicken Seasoning Cubes are bouillon stock cubes that dissolve into soups, stews, rice, and sauces to build a savoury chicken-flavoured base.Buy Knorr Chicken Seasoning Cubes online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Crumble directly into stews, soups, and sauces during cooking. Dissolve in hot water to make a quick chicken-flavoured stock. Add to rice and jollof dishes for a savoury base flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping until needed.Frequently askedIs it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/526</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722252094490695.jpg?v=1756450460</image:loc>
      <image:title>Jumbo Crayfish Flavour Stock - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jumbo Crayfish Flavour Stock is a savoury, seafood-edged stock powder flavoured with crayfish, adding the depth that&apos;s central to many West African soups and stews.Buy Jumbo Crayfish Flavour Stock online in the UK from Surulere Foods — we deliver West African seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups and stews such as egusi, okra, or pepper soup for added depth. Dissolve in hot water as a quick seafood-edged stock base. Combine with other stock cubes or ground crayfish for a richer flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedDoes this contain real crayfish?It&apos;s flavoured to taste like crayfish-seasoned cooking — check the pack label for the full ingredient list.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/525</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722251897365708.jpg?v=1756450460</image:loc>
      <image:title>Jumbo Beef Flavour Stock - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jumbo Beef Flavour Stock is a savoury beef-flavoured stock powder that builds the base flavour in West African stews, soups, and rice dishes — from jollof rice to pepper soup and everyday stews.Buy Jumbo Beef Flavour Stock online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews, soups, and rice dishes during cooking for a savoury beef-flavoured base. Add to marinades for beef, chicken, or fish before grilling or frying. Use as the foundation seasoning before building up with spices and aromatics. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedIs it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  </url>
  <url>
    <loc>https://karakatafoods.com/products/524</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722258379327200.jpg?v=1756450461</image:loc>
      <image:title>Jumbo Jollof Rice Seasoning 1000g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jumbo Jollof Rice Seasoning 1000g is a dry spice blend built specifically for jollof rice — stir it into your tomato-pepper base while it fries down, so the flavour cooks into the rice rather than sitting on top of it. The 1kg tub suits households that make jollof often, or caterers seasoning in volume.Buy jollof rice seasoning online in the UK from Surulere Foods — we deliver West African spices and pantry staples nationwide with fast, tracked delivery.How to use Add to the tomato-pepper-onion base as it fries down, before the stock and rice go in. Start with a tablespoon per pot and adjust to taste — it&apos;s easy to add more, harder to take away. Also works as a seasoning for jollof-style fried rice and tomato stews. StorageStore in a cool, dry cupboard away from direct sunlight. Keep tightly sealed to retain aroma.Frequently askedDo I still need other spices for jollof rice?This blend covers the core jollof flavour base, but many cooks still add their own stock cubes, bay leaf or curry powder to taste.Is 1kg a lot for home use?It&apos;s aimed at frequent cooking or catering; for occasional use we also stock smaller seasoning packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/523</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722251839335034.jpg?v=1756450462</image:loc>
      <image:title>Jumbo Aroma All Purpose - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jumbo Aroma All Purpose is a savoury seasoning powder used across West African cooking to add a rounded, all-purpose flavour to soups, stews, rice, and marinades.Buy Jumbo Aroma Seasoning online in the UK from Surulere Foods — we deliver West African seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups, stews, and sauces during cooking for a savoury base flavour. Sprinkle over rice or grilled meat and fish before serving. Use in marinades alongside other spices. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedIs it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/522</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722252127569770.jpg?v=1756450462</image:loc>
      <image:title>Jumbo Fish Stock 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jumbo Fish Stock 1kg is a savoury fish-flavoured stock powder that builds a deep, seafood-edged base flavour in West African soups and stews — from pepper soup to okra and ogbono. The 1kg size suits regular cooking, large families, and catering.Buy Jumbo Fish Stock online in the UK from Surulere Foods — we deliver West African seasonings and pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into soups and stews such as pepper soup, okra, or ogbono for a deep, savoury fish flavour. Dissolve in hot water as a quick seafood-edged stock base. Combine with other stock cubes or crayfish for a richer flavour. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1kg size?It suits households that cook with fish stock regularly, offering better value than smaller packs.Is it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
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  <url>
    <loc>https://karakatafoods.com/products/521</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Knorr_Aromat_1Kg.jpg?v=1756450463</image:loc>
      <image:title>Knorr Aromat Seasoning 1.1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Knorr Aromat is an all-purpose seasoning powder used across many kitchens to add a savoury, well-rounded flavour to soups, stews, eggs, rice, and grilled dishes. The 1.1kg size suits regular cooking, large households, and catering.Buy Knorr Aromat Seasoning online in the UK from Surulere Foods — we deliver seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Sprinkle over eggs, rice, stews, or grilled meat and fish. Stir into soups and sauces during cooking for a savoury lift. Use in marinades alongside other spices. StorageStore in a cool, dry cupboard away from direct sunlight. Reseal tightly after opening.Frequently askedWhy buy the 1.1kg size?It suits households and caterers who use Aromat seasoning regularly, offering better value than smaller packs. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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  <url>
    <loc>https://karakatafoods.com/products/520</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465305772578.jpg?v=1756450463</image:loc>
      <image:title>KTC Garlic Paste 750g - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Garlic Paste 750g is a ready-made garlic paste in a larger catering-size jar — a convenient way to add a strong garlic base to curries, stews, marinades, and stir-fries without the peeling and crushing of fresh garlic. Suited to households and caterers who cook with garlic regularly.Buy KTC Garlic Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into dressings, dips, or sauces for a quick garlic kick. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedWho is the 750g size for?Caterers, restaurants, and households who use garlic paste frequently and want to avoid reordering often. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/519</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465328545154.jpg?v=1756450464</image:loc>
      <image:title>KTC Ginger Garlic Paste 750g - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Ginger Garlic Paste 750g is a ready-blended paste combining fresh ginger and garlic, in a larger catering-size jar — a real time-saver for curries, stews, marinades, and stir-fries, suited to households and caterers who cook with it regularly.Buy KTC Ginger Garlic Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into stir-fries for a quick ginger-garlic flavour boost. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedWho is the 750g size for?Caterers, restaurants, and households who use ginger garlic paste frequently and want to avoid reordering often. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/518</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722465352627421.jpg?v=1756450464</image:loc>
      <image:title>KTC Ginger Paste 750g - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Ginger Paste 750g is a ready-made ginger paste in a larger catering-size jar — a convenient way to add warmth and depth to curries, stews, marinades, and stir-fries without the peeling and grating of fresh ginger. Suited to households and caterers who cook with ginger regularly.Buy KTC Ginger Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into tea or drinks for a warming ginger kick. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedWho is the 750g size for?Caterers, restaurants, and households who use ginger paste frequently and want to avoid reordering often. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/517</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722467258164161.jpg?v=1756450465</image:loc>
      <image:title>KTC Garlic Paste 210g - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Garlic Paste 210g is a ready-made garlic paste that skips the peeling and crushing of fresh garlic — a convenient way to add a strong garlic base to curries, stews, marinades, and stir-fries.Buy KTC Garlic Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into dressings, dips, or sauces for a quick garlic kick. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow does garlic paste compare to fresh garlic?It offers a similar strong garlic flavour to fresh cloves, with the convenience of being ready to use straight from the jar. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/516</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722467302155717.jpg?v=1756450465</image:loc>
      <image:title>KTC Ginger Paste 210g - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Ginger Paste 210g is a ready-made ginger paste that skips the peeling and grating of fresh ginger — a convenient way to add warmth and depth to curries, stews, marinades, and stir-fries.Buy KTC Ginger Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into tea or drinks for a warming ginger kick. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow does ginger paste compare to fresh ginger?It offers similar warmth and flavour to fresh ginger, with the convenience of being ready to use straight from the jar. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/515</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722467282492949.jpg?v=1756450466</image:loc>
      <image:title>KTC Ginger Garlic Paste 210g - Buy Online at KaraKata Foods</image:title>
      <image:caption>KTC Ginger Garlic Paste 210g is a ready-blended paste combining fresh ginger and garlic in one jar — a real time-saver that skips the peeling, chopping, and crushing for curries, stews, marinades, and stir-fries.Buy KTC Ginger Garlic Paste online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add a spoonful to the pan when frying onions as the base for curries, stews, or sauces. Use in marinades for chicken, meat, or fish. Stir into stir-fries for a quick ginger-garlic flavour boost. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow much paste equals fresh ginger and garlic?As a rough guide, one teaspoon of paste is roughly equivalent to one clove of garlic or a small piece of fresh ginger — adjust to taste. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/514</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722466307640460.jpg?v=1756450466</image:loc>
      <image:title>Amoy Dark Soy Sauce 250ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Amoy Dark Soy Sauce 250ml is a rich, deeply savoury soy sauce, naturally brewed and aged for a thicker consistency and bolder flavour than light soy sauce. The larger 250ml bottle suits households who cook with soy sauce regularly.Buy Amoy Dark Soy Sauce online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stir-fries, fried rice, or noodles for colour and depth of flavour. Use in marinades for meat, chicken, or fish. Combine with garlic, ginger, and chilli for a quick dipping sauce. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedWhy choose the 250ml size?It suits households that use soy sauce regularly, offering better value than the smaller 150ml bottle. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/513</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722468410541939.jpg?v=1756450467</image:loc>
      <image:title>Amoy Dark Soy Sauce 150ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Amoy Dark Soy Sauce is a rich, deeply savoury soy sauce, naturally brewed and aged for a thicker consistency and bolder flavour than light soy sauce. Use it to add colour, depth, and umami to stir-fries, marinades, and Asian-influenced West African fusion dishes.Buy Amoy Dark Soy Sauce online in the UK from Surulere Foods — we deliver food cupboard staples and cooking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Add to stir-fries, fried rice, or noodles for colour and depth of flavour. Use in marinades for meat, chicken, or fish. Combine with garlic, ginger, and chilli for a quick dipping sauce. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow does dark soy sauce differ from light?Dark soy sauce is thicker, less salty, and more deeply coloured than light soy sauce, used mainly for colour and depth rather than as a primary seasoning. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/512</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722686830806691.jpg?v=1756450468</image:loc>
      <image:title>Tate Lyle Granulated Sugar 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tate and Lyle Granulated Sugar is a fine, fully refined white sugar — the everyday kitchen staple for sweetening tea and coffee, baking cakes and pastries, or use in any recipe that calls for plain sugar.Buy Tate and Lyle Granulated Sugar online in the UK from Surulere Foods — we deliver food cupboard staples and baking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea, coffee, or cereal to sweeten. Use in baking, dessert-making, and any recipe calling for granulated sugar. Dissolve in warm liquid for syrups, marinades, or drinks. Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Frequently askedHow does granulated sugar differ from demerara?Granulated sugar is fully refined and white, with a neutral sweetness, while demerara is a less-refined, golden sugar with a caramel note. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/511</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722463912175612.jpg?v=1756450468</image:loc>
      <image:title>Liebe Hot Pepper Sauce Shito (Black Pepper Sauce) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Liebe Hot Pepper Sauce is a thick, savoury pepper sauce in the shito style — made with pepper, oil, and seasoning, cooked down to a rich, fiery condiment. Use it spooned over rice, plantain, or yam, or stirred into stews for extra heat and depth.Buy Liebe Hot Pepper Sauce online in the UK from Surulere Foods — we deliver African and Caribbean condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon over rice, plantain, or yam for a fiery, savoury kick. Stir into stews and soups for extra heat and umami. Use sparingly at first — it&apos;s a concentrated, spicy condiment. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow hot is it?It&apos;s the hot variant in the Liebe pepper sauce range — check the pack label for the specific heat level. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/510</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722463211435093.jpg?v=1756450469</image:loc>
      <image:title>Liebe Mild Pepper Sauce 378g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Liebe Mild Pepper Sauce is a smooth, savoury pepper sauce with a gentle warmth — a versatile table condiment for rice, plantain, yam, and grilled dishes, or as a base for stews and soups. The mild heat level suits everyday use without overpowering a meal.Buy Liebe Mild Pepper Sauce online in the UK from Surulere Foods — we deliver African and Caribbean condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon over rice, plantain, or yam for a savoury, gently spiced kick. Stir into stews and soups for extra depth of flavour. Use as a dipping sauce for grilled or fried snacks. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow spicy is it?It&apos;s a mild pepper sauce, suited to everyday use for those who want flavour without intense heat. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/509</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722686671933942.jpg?v=1756450469</image:loc>
      <image:title>Tate Lyle Unrefined Demerara Sugar 1kg - Buy Online at KaraKata Foods</image:title>
      <image:caption>Tate and Lyle Unrefined Demerara Sugar is a large-grain, golden-brown sugar with a natural caramel flavour from minimal processing — ideal for sweetening tea and coffee, baking, or adding a crunchy, toffee-like topping to crumbles and desserts.Buy Tate and Lyle Demerara Sugar online in the UK from Surulere Foods — we deliver food cupboard staples and baking essentials to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into tea, coffee, or porridge for a richer, caramel-like sweetness. Use in baking for a deeper flavour and crunchy texture in crumbles and cookies. Sprinkle over fruit or desserts before grilling for a crisp, caramelised topping. Storage Store in a cool, dry place in an airtight container. Keep away from moisture to prevent clumping. Frequently askedHow is demerara different from regular sugar?Demerara is a less-refined, large-grain sugar with a golden colour and natural caramel flavour, giving more character than fully refined white sugar. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/508</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722463719434298.jpg?v=1756450470</image:loc>
      <image:title>Ghana Taste Extra Hot Shito (Black Pepper Sauce) 190ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Taste Extra Hot Shito is the spiciest version of this Ghanaian black pepper sauce — a concentrated, fiery condiment made from dried fish or shrimp, pepper, and oil, for those who want serious heat alongside rice, plantain, or kenkey.Buy Ghana Taste Shito online in the UK from Surulere Foods — we deliver Ghanaian and Pan-African condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Use sparingly — this is the hottest shito in the range. Spoon a small amount over rice, plantain, or kenkey, and adjust to taste. Stir into stews and soups for a serious heat boost. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow hot is extra hot?It&apos;s the spiciest of the Ghana Taste shito range, built for those who genuinely enjoy heat — start with a small amount. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/507</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722463827466826.jpg?v=1756450470</image:loc>
      <image:title>Ghana Taste Mild Shito (Black Pepper Sauce) Pepper Sauce 190m - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Taste Mild Shito is a Ghanaian black pepper sauce with a gentler heat than the classic version — a savoury condiment made from dried fish or shrimp, pepper, and oil, traditionally served alongside rice, plantain, or kenkey. A good starting point for those new to shito.Buy Ghana Taste Shito online in the UK from Surulere Foods — we deliver Ghanaian and Pan-African condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon over rice, plantain, kenkey, or waakye for a savoury, mildly spiced kick. Stir into stews and soups for extra depth of flavour. A gentler introduction to shito for those who haven&apos;t tried it before. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedHow mild is &quot;mild&quot;?It carries noticeably less heat than the hot and extra hot versions, while keeping the same rich, savoury shito flavour. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/506</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722341399538496.jpg?v=1756450471</image:loc>
      <image:title>Onga Seasoning Sachet 8g x5 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Onga Seasoning Sachet are bouillon-style stock cubes used to build a rounded, savoury base flavour in West and Central African stews, soups, and rice dishes. This pack contains five individually wrapped 8g cubes. Buy Onga Seasoning Sachet online in the UK from Surulere Foods — we deliver stock cubes and seasonings to addresses across the UK with fast, tracked nationwide delivery. How to use Crumble directly into stews, soups, and sauces during cooking. Dissolve in hot water for a quick savoury stock base. Add to rice dishes for extra depth of flavour. Storage Store in a cool, dry cupboard away from direct sunlight. Keep unused cubes in their wrapping until needed. Frequently asked Is it halal? Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/505</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/Onga_Stew_Ragout_50G.jpg?v=1756450472</image:loc>
      <image:title>Onga Stew Ragout 40g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Onga Stew Ragout is a dry seasoning sachet used to build the base flavour of West and Central African stews, adding a rounded, savoury depth without needing extra spices.Buy Onga Stew Ragout online in the UK from Surulere Foods — we deliver African seasonings to addresses across the UK with fast, tracked nationwide delivery.How to use Stir into stews and sauces during cooking for a rounded, savoury base flavour. Use alongside tomatoes, onions, and pepper for a classic stew base. Combine with other seasonings to taste. StorageStore in a cool, dry cupboard away from direct sunlight. Use the full sachet once opened, or reseal tightly if part-used.Frequently askedIs it halal?Check the pack for halal certification, where stated by the manufacturer. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/504</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722279122431381.jpg?v=1756450472</image:loc>
      <image:title>Salt Land Himalayan Fine Pink Salt 800g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Salt Land Himalayan Fine Pink Salt is a fine-grain pink salt mined from ancient salt deposits, valued for its mild flavour and natural mineral-tinted colour. Use it anywhere you&apos;d use ordinary table salt.Buy Himalayan Pink Salt online in the UK from Surulere Foods — we deliver pantry staples to addresses across the UK with fast, tracked nationwide delivery.How to use Use to season soups, stews, rice dishes, and marinades to taste. Add at the table as a finishing salt. StorageStore in a cool, dry cupboard away from moisture to prevent clumping.Frequently askedDoes pink salt taste different from regular table salt?The flavour is broadly similar, though many people find Himalayan salt slightly milder, with subtle mineral notes from its natural colouring. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/503</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722463742901170.jpg?v=1756450473</image:loc>
      <image:title>Ghana Taste Hot Shito (Black Pepper Sauce) Sauce 190ml - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ghana Taste Hot Shito is a Ghanaian black pepper sauce — a fiery, savoury condiment made from dried fish or shrimp, pepper, and oil, traditionally served alongside rice, plantain, or kenkey. This hot variant delivers a strong, building heat for those who like real spice.Buy Ghana Taste Shito online in the UK from Surulere Foods — we deliver Ghanaian and Pan-African condiments to addresses across the UK with fast, tracked nationwide delivery.How to use Spoon over rice, plantain, kenkey, or waakye as a fiery accompaniment. Stir into stews and soups for an extra layer of heat and umami. Use sparingly at first if you&apos;re new to shito — it&apos;s a concentrated, spicy condiment. Storage Store unopened in a cool, dry cupboard. Refrigerate after opening and use within the timeframe shown on the label. Frequently askedWhat is shito made from?Shito is a Ghanaian pepper sauce typically made from dried fish or shrimp, ginger, garlic, pepper, and oil, slow-cooked to a thick, savoury condiment. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/502</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722374610253802.jpg?v=1756450473</image:loc>
      <image:title>Jafro Foods Coconut Chin Chin 450g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jafro Foods Coconut Chin Chin 450g is the coconut-flavoured version of Nigeria&apos;s classic fried snack — crunchy, lightly sweetened dough pieces with shredded coconut worked through for a nutty, tropical twist on the original. A mid-size pack between our 900g case and smaller formats.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in bowls at parties alongside small chops and drinks. StorageStore in a cool, dry, airtight container to keep the crunch. Best consumed within a few weeks of opening.Frequently askedHow is this different from plain chinchin?Coconut is mixed into the dough before frying, giving a nuttier, slightly richer flavour than our plain chinchin range.Is this the same recipe as the 900g pack?Yes — identical coconut chinchin, just in a smaller 450g format. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/501</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722373302642501.jpg?v=1756450474</image:loc>
      <image:title>Jafro Foods Coconut Chin Chin 900g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jafro Foods Coconut Chin Chin 900g is the coconut-flavoured version of Nigeria&apos;s classic fried snack, in our largest pack size — crunchy, lightly sweetened dough pieces with shredded coconut worked through for a nutty, tropical twist on the original.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in bowls at parties alongside small chops and drinks. StorageStore in a cool, dry, airtight container to keep the crunch. Best consumed within a few weeks of opening.Frequently askedHow is this different from plain chinchin?Coconut is mixed into the dough before frying, giving a nuttier, slightly richer flavour than our plain chinchin range.How does this compare to the 450g pack?Same coconut chinchin, in a larger 900g format — better suited to sharing or bulk buying. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/500</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722366078250950.jpg?v=1756450474</image:loc>
      <image:title>Jafro Foods Chin Chin 900g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jafro Foods Chin Chin 900g is Nigeria&apos;s classic fried snack in the largest pack we stock — small, crunchy pieces of sweetened, lightly spiced dough, deep-fried until golden. The biggest of our three Jafro chinchin sizes (160g, 450g and this 900g), built for big households, parties or stocking up.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in bowls at parties alongside small chops and drinks. StorageStore in a cool, dry, airtight container to keep the crunch. Best consumed within a few weeks of opening.Frequently askedHow does this compare to the smaller packs?Same classic chinchin recipe, just more of it — ideal for sharing or bulk buying rather than everyday snacking.Is chinchin very sweet?Lightly sweetened with a subtle spice note — not as sugary as Western-style sweets. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/499</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722374580175718.jpg?v=1756450475</image:loc>
      <image:title>Jafro Foods Chin Chin 450g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Jafro Foods Chin Chin 450g is Nigeria&apos;s classic fried snack in a generous 450g pack — small, crunchy pieces of sweetened, lightly spiced dough, deep-fried until golden. A bigger format than our 160g Jafro Chinchin, suited to sharing or households that snack on chinchin regularly.How to enjoy Eat straight from the pack as a ready-to-eat snack. Serve in bowls at parties alongside small chops and drinks. StorageStore in a cool, dry, airtight container to keep the crunch. Best consumed within a few weeks of opening.Frequently askedHow does this compare to the 160g pack?Same classic chinchin, in a larger 450g format — better suited to sharing or bulk buying.Is chinchin very sweet?Lightly sweetened with a subtle spice note — not as sugary as Western-style sweets. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/498</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722627834395455.jpg?v=1756450475</image:loc>
      <image:title>Standard Sponge x10 - Buy Online at KaraKata Foods</image:title>
      <image:caption>A straightforward pack of ten kitchen sponges in a single colour — no frills, just a reliable scrub-and-soak workhorse for the sink. If you go through sponges quickly, this is the pack built to keep up rather than to stand out. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/497</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722564779713331.jpg?v=1756450476</image:loc>
      <image:title>Rainbow Sponges x10 - Buy Online at KaraKata Foods</image:title>
      <image:caption>Ten dish sponges in a mix of bright colours, each with a soft scrubbing side and a gentler sponge side for everyday washing-up. The colour mix makes it easy to keep one for pots, one for glasses, and one just for wiping down counters — a small trick that keeps a kitchen feeling more organised. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/496</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722560849234952.jpg?v=1756450477</image:loc>
      <image:title>Large Heavy Duty Galvanised Scourer - Buy Online at KaraKata Foods</image:title>
      <image:caption>This isn&apos;t a sponge at all but a tightly coiled galvanised steel scourer, built for the jobs ordinary sponges give up on: burnt-on rice at the bottom of a pot, grill racks, or a pan that&apos;s seen one too many fried plantains.The galvanised coating resists rust longer than a plain wire pad, so it holds up to repeated soaking and scrubbing. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/495</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722686242166580.jpg?v=1753030771</image:loc>
      <image:title>Lady B Custard Powder 500G - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lady B Custard Powder 500G is a delicious and versatile product that is perfect for creating a variety of desserts and treats. Made with high-quality ingredients, this custard powder is sure to satisfy your sweet tooth. Whether you&apos;re making a classic custard, a creamy pudding, or using it as a topping for your favorite fruit, Lady B Custard Powder is the perfect choice. With its convenient 500G size, you&apos;ll have plenty to use for all your baking needs. Trust in the quality and taste of Lady B Custard Powder and elevate your desserts to the next level. Shop now at SurulereFoods. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/494</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722380361752409.jpg?v=1756450478</image:loc>
      <image:title>Elex Roasted Peanuts 265g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Elex Roasted Peanuts 265g are roasted, ready-to-eat peanuts with a satisfying crunch — no cooking or soaking required, just open the pack and enjoy. A larger 265g format than our Haffinique Peanuts, ideal for regular snackers.How to enjoy Eat straight from the pack as a ready-to-eat snack. Add to trail mixes, salads or as a topping for stir-fries. Pair with a cold malt drink, Chapman, or fresh zobo. StorageStore in a cool, dry place in an airtight container to keep them crunchy.Frequently askedDo these need to be cooked?No — they&apos;re already roasted and ready to eat straight from the pack.How does this compare to the Haffinique Peanuts?Same ready-to-eat roasted peanut snack, in a slightly larger 265g pack. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/493</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722380298293862.jpg?v=1756450478</image:loc>
      <image:title>Haffinique Peanuts 250g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Haffinique Peanuts 250g is a quality grocery item selected for everyday use in Afro-Caribbean and international kitchens. Pack size: 250g.How to cook Soak overnight in cold water to reduce cooking time (optional for fast-cook varieties). Pick over for stones, rinse thoroughly, then boil in fresh water for 45-75 minutes until tender. For akara, rub off the skins before grinding with onion, pepper and spices. For moi moi, blend soaked peeled beans with pepper, onion, crayfish and palm oil, steam in ramekins or leaves. Storage Store in a cool, dry cupboard in an airtight container. Use within 12 months for best flavour and cooking performance. Frequently askedHow long do the beans take to cook?45-75 minutes from soaked; longer if unsoaked. A pressure cooker cuts the time to around 20 minutes.Do I need to soak the beans?Soaking reduces cooking time and helps digestibility, but isn&apos;t strictly required. A cold-water soak of 4-8 hours works well.Can I make akara with these?Yes — soak, peel the skins off, grind with scotch bonnet, onion and seasoning, then deep-fry small spoonfuls until golden. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/492</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722561427759296.jpg?v=1753030770</image:loc>
      <image:title>Epiderm Triple Action Creme 30G - Buy Online at KaraKata Foods</image:title>
      <image:caption>Epiderm Triple Action Creme 30G is a must-have product for anyone looking to achieve healthy and radiant skin. This powerful creme is designed to provide triple action benefits, making it a versatile addition to your skincare routine. With its unique formula, this creme works to deeply moisturize, nourish, and protect your skin, leaving it feeling soft and supple. At SurulereFoods, we understand the importance of using high-quality products on your skin. That&apos;s why we have carefully selected the best ingredients to create this creme. It is enriched with essential vitamins and minerals that help to improve the overall health and appearance of your skin. This 30G creme is the perfect size for on-the-go use, making it convenient to take with you wherever you go. Whether you have dry, oily, or combination skin, this creme is suitable for all skin types. It is also free from harsh chemicals, making it safe and gentle for daily use. Invest in your skin&apos;s health with Epiderm Triple Action Creme 30G from SurulereFoods. Experience the difference in your skin&apos;s texture and appearance with this amazing product. Order now and say hello to healthy, glowing skin. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/491</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722561557624450.jpg?v=1753030768</image:loc>
      <image:title>Funbact A Triple Action Cream 30Gm - Buy Online at KaraKata Foods</image:title>
      <image:caption>Funbact A Triple Action Cream is a must-have product for anyone looking to achieve smooth, clear and healthy skin. This 30Gm cream is specially formulated to provide triple action benefits, making it a versatile and effective skincare solution. With its unique blend of ingredients, Funbact A cream works to moisturize, nourish and protect your skin. It helps to reduce the appearance of blemishes, dark spots and other skin imperfections, leaving you with a radiant and even complexion. This cream is suitable for all skin types and can be used on both the face and body. Its compact size makes it perfect for on-the-go use, making it a convenient addition to your skincare routine. Experience the triple action benefits of Funbact A cream and achieve the healthy, glowing skin you&apos;ve always wanted. Get yours now from SurulereFoods and take the first step towards a more confident you. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/490</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722635329684616.jpg?v=1756450482</image:loc>
      <image:title>Lipton Yellow Label Tea 25 Bags (ng) - Buy Online at KaraKata Foods</image:title>
      <image:caption>Lipton Yellow Label Tea 25 Bags is the classic black tea blend recognised worldwide for its bright, brisk flavour — a reliable everyday cup, equally good with or without milk.Buy Lipton Yellow Label Tea online in the UK from Surulere Foods — we deliver teas and beverages to addresses across the UK with fast, tracked nationwide delivery.How to serveSteep one tea bag in hot water for 2-4 minutes to your preferred strength, then remove and serve.Storage Store in a cool, dry place away from direct sunlight. Keep tightly sealed after opening. Frequently askedDoes it contain caffeine?Yes — black tea naturally contains caffeine.How many bags are in the box?This pack contains 25 tea bags. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/489</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722562014892135.jpg?v=1756450483</image:loc>
      <image:title>The Original Crusader Soap 6 X 80g - Buy Online at KaraKata Foods</image:title>
      <image:caption>Crusader is the kind of soap that doesn&apos;t try to reinvent anything — a firm, no-nonsense household bar that&apos;s been a staple across West African homes for generations, equally at home washing hands or doing a quick load of laundry by hand.It lathers up quickly even in cold water and lasts well, which is part of why it&apos;s stayed a budget favourite. This pack holds six 80g bars. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/488</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722562166470782.jpg?v=1756450484</image:loc>
      <image:title>Dettol Soap 6 X 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>The original green Dettol bar — the one most households grew up with — formulated for reliable antibacterial protection rather than spa-style pampering. It&apos;s a straightforward, no-fuss soap for hands, face and body that does exactly what the name promises: cleans thoroughly and helps guard against germs.Six 75g bars in a pack, so it&apos;s one less thing to run out of mid-week. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
    </image:image>
  </url>
  <url>
    <loc>https://karakatafoods.com/products/487</loc>
    <lastmod>2026-08-14</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0855/9424/3420/files/1722562198646906.jpg?v=1756450485</image:loc>
      <image:title>Dettol Skincare Soap 6 X 75g - Buy Online at KaraKata Foods</image:title>
      <image:caption>This is Dettol&apos;s gentler skincare line — the same trusted brand, reformulated with moisturising agents so it cleans without leaving skin tight or dry afterwards. It&apos;s built for everyday face-and-body washing rather than heavy-duty antiseptic use, making it a good fit for anyone who finds the original Dettol bar a little harsh on sensitive skin.Six 75g bars per pack, sized to sit by every basin in the house. - Premium African grocery delivered to your door</image:caption>
      <image:geo_location>United Kingdom</image:geo_location>
      <image:license>https://karakatafoods.com/license</image:license>
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